MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitne ...
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Scott Donnell Podcasts
Welcome to the Wealthy Wellthy™ Life. We are committed to bringing you the very best research, hacks and world-renowned experts in money, health, and happiness. We want to change the world. Our intention is to create a movement that wakes you up to something more…to help you create extraordinary wealth and health…to live the Good Life.
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Welcome to The G.O.A.T. Show! Hosted by Mike Arce, this video podcast interviews guests who are arguably the Greatest Of All Time at what they do. We bring on industry leaders like Lewis Howes, Tai Lopez, Russell Brunson, Ryan Deiss, Rand Fishkin, John Lee Dumas, Verne Harnish, and many more. Listen or watch for top insight and advice from people who are #1 at what they do, including sales, marketing, business, branding, social media, SEO, funnel hacking, scaling, and more.
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Podcast by Pirate Radio
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Get informed. Get involved. It’s your city! A podcast for folks trying to figure out what’s going on in Ann Arbor politics. We discuss current events in local politics and policy, governance, and other civic good times.
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This weekly podcast dives into agbioscience, where agriculture, life sciences and cutting-edge technology converge. Agbioscience is an in-depth conversation with leaders and entrepreneurs across food, animal health, plant science and agtech. This one-of-a-kind podcast offers updates on the latest advancements and future trends from those at the forefront of agbioscience innovation.
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2731: The Ultimate Muscle Building Diet (Without Getting Fat)
1:47:54
1:47:54
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1:47:54In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: The Ultimate Muscle (NOT FAT) Building Diet. (3:15) The hidden benefits of manuka honey. (23:25) Drinking without Zbiotics sucks! (25:35) Adam openly shares his struggles with a recent Kratom withdrawal. (30:54) Previewing Adam's recent interview …
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PRL 11-18-25 Tarps Off Guy(s), Mully, Brian Bailey, Jennings Hall, Bryce Williams, Courtney from 5th St. Hardware
2:22:15
2:22:15
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2:22:15PRL 11-18-25 Tarps Off Guy(s), Mully, Brian Bailey, Jennings Hall, Bryce Williams, Courtney from 5th St. Hardware by Pirate RadioBy Pirate Radio
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Brian Bailey Show 11-18-25 Damon Magazu, Nate Conner
59:47
59:47
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59:47Brian Bailey Show 11-18-25 Damon Magazu, Nate Conner by Pirate RadioBy Pirate Radio
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PRL 11-17-25 Mack McCarthy, Alex Harper, Aundrae Allison, ECU Football Recap
2:22:55
2:22:55
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2:22:55PRL 11-17-25 Mack McCarthy, Alex Harper, Aundrae Allison, ECU Football Recap by Pirate RadioBy Pirate Radio
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397. FloVision Solutions’ Rian Mc Donnell on leveraging AI to reduce waste + optimize yield for food processors
18:00
18:00
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18:00As an entrepreneur, sometimes the boldest move you can make is to pivot. This week, we are joined by Rian Mc Donnell, CEO of FloVision Solutions, to talk about AI-driven solutions to help the food industry become more financially and environmentally sustainable by reducing waste and maximizing yield. We get into: The work Rian leads with his team t…
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2730: The Best Workout Program For Busy Women
27:11
27:11
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27:11MAPS 15 MUSCLE MOMMY Defining 'Muscle Mommy.' (2:13) Why women need to understand the benefit and power of PROPER strength training. (3:50) The myths preached to women surrounding strength training. (7:07) Cut the cardio, lift heavy, eat more, and LOSE body fat. (8:55) Muscle adds shape. (12:26) Building muscle balances your hormones. (13:09) Break…
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5TH QTR ECU VS MEMPHIS 11-15-25 by Pirate RadioBy Pirate Radio
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2729: How To Get Jacked and Ripped As A Teenager
1:45:30
1:45:30
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1:45:30In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: How to get jacked and ripped if you are a teenager. (1:56) Focusing on performance rather than what you look like in the mirror. (24:35) Pregnancy's impact on the body lasts far longer than we realized. (28:46) The value of going to a rehab facili…
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PRL 11-14-25 Jennings Hall, Tony Dunn, Brandon Golden, Brian North, Morgan Ahlers
2:22:23
2:22:23
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2:22:23PRL 11-14-25 Jennings Hall, Tony Dunn, Brandon Golden, Brian North, Morgan Ahlers by Pirate RadioBy Pirate Radio
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2728: Strange Training Hacks for Faster Gains
1:13:50
1:13:50
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1:13:50In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions drawn from last Sunday's Quah post on the @mindpumpmedia Instagram page. Mind Pump Fit Tip: Our favorite unconventional workout hacks. (2:22) New military technology that should terrify you. (24:34) AI's demonic spirit. (29:50) Comet or extraterrestrial? (32:12) The…
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PRL 11-13-25 Zach Kaplan, Dog of the Day, Jeff Nadu, Greg Hudson, Holton Ahlers
2:22:33
2:22:33
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2:22:33PRL 11-13-25 Zach Kaplan, Dog of the Day, Jeff Nadu, Greg Hudson, Holton Ahlers by Pirate RadioBy Pirate Radio
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2727: The Surgeon Who Rebuilt a Man's Face After a Grizzly Attack! Dr. Benson Pulikkottil
1:36:56
1:36:56
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1:36:56Advanced Plastic Surgery with Dr. Benson Pulikkottil His background. (1:42) How success is a lot of luck and just jumping into some opportunity. Pivotal moments on his path into plastic surgery. (4:34) How he met his wife, Lily. (22:45) The MIRACULOUS grizzly bear facial reconstruction story. (27:25) The stories of burn victims he has encountered. …
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PRL 11-12-25 Justin Behr, Donnell Coley, Brandon Simmons, Rahjai Harris, Ethan Norby
2:22:15
2:22:15
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2:22:15PRL 11-12-25 Justin Behr, Donnell Coley, Brandon Simmons, Rahjai Harris, Ethan Norby by Pirate RadioBy Pirate Radio
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2726: Fitness Rules Change After 40 ! Try These "Must Do's"
1:33:24
1:33:24
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1:33:24In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: Fitness MUST-DO'S if you're over 40. (2:59) Tamping down inflammation with fatty acids. (25:01) Fun Facts with Dahlia. (28:43) Halloween fun with Mind Pump. (30:00) The skill of public speaking. (37:16) Serious about sprinting. (42:38) Data on day…
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PRL 11-11-25 Mike Mullis, Brian Bailey, Jonah Dylan, Bryce Williams, Alex Harper
2:22:15
2:22:15
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2:22:15PRL 11-11-25 Mike Mullis, Brian Bailey, Jonah Dylan, Bryce Williams, Alex Harper by Pirate RadioBy Pirate Radio
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Brian Bailey Show 11-11-25 Jon Gilbert
1:00:51
1:00:51
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1:00:51Brian Bailey Show 11-11-25 Jon Gilbert by Pirate RadioBy Pirate Radio
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PRL 11-10-25 Josh Moylan, Reed Darcey, Mack McCarthy, Aundrae Allison, ECU Football Recap
2:21:53
2:21:53
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2:21:53PRL 11-10-25 Josh Moylan, Reed Darcey, Mack McCarthy, Aundrae Allison, ECU Football Recap by Pirate RadioBy Pirate Radio
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396. Indiana Farm Bureau’s Katie Nelson on legislative priorities, trade agreements + navigating uncertainty
13:03
13:03
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13:03Indiana Farm Bureau has outlined its legislative priorities for 2026 and this week. Katie Nelson, the organization’s Executive Director of Public Policy, joins this week to talk about the three buckets of prioritization heading into session, why they’re focused on broad issues and the call to action for agbioscience innovators. We get into: A legis…
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The Perfect Fitness/Biohacking Day The perfect 24 hours for fitness and biohacking broken down from beginning to end. (2:13) #1 - Wake up (starts the night before after 8 hours of sleep), drink 16 ounces of water with electrolytes, and go outside to get sun (without your phone). (4:22) #2 - Eat a high-protein (30-50 grams) breakfast with some fats …
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5th Quarter ECU vs Charlotte 11-8-25
1:56:54
1:56:54
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1:56:545th Quarter ECU vs Charlotte 11-8-25 by Pirate RadioBy Pirate Radio
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2724: Fix Your Gut, Fix Your Body - The Benefits of Probiotics
1:44:47
1:44:47
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1:44:47Mind Pump Fit Tip: 10 amazing and weird ways probiotics benefit you. (2:14) Silicon Valley espionage. (18:45) Uncomfortable experiences training clients. (28:37) Iron sharpens iron. (33:51) Prioritizing your relationship above your kids, and the importance of establishing family values/foundations. (40:28) Fostering good bacteria growth with the Gr…
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PRL 11-7-25 Bob Black, Brandon Golden, Tony Dunn, Brian North, Morgan Ahlers, Ann Holland
2:27:28
2:27:28
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2:27:28PRL 11-7-25 Bob Black, Brandon Golden, Tony Dunn, Brian North, Morgan Ahlers, Ann Holland by Pirate RadioBy Pirate Radio
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2723: What Would Happen to Your Body if You Only Did 1 Lift a Day?
1:10:36
1:10:36
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1:10:36Mind Pump Fit Tip: What would happen to your body if you only did 1 lift a day? (2:33) When your kids start to parent you. (18:51) The stress around birthdays and holiday planning. (21:41) What are the things that the data shows the people who are diagnosed with ADHD are worse at and better at? (26:56) Average IQ scores in every state. (38:11) Usin…
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PRL 11-6-25 Zach Kaplan, Jeff Nadu, Dog of the Day, Holton Ahlers, Will Coats, Greg Hudson
2:22:24
2:22:24
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2:22:24PRL 11-6-25 Zach Kaplan, Jeff Nadu, Dog of the Day, Holton Ahlers, Will Coats, Greg Hudson by Pirate RadioBy Pirate Radio
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2722: Fish Oil: Scam or Super Supplement? w/ Angelo Keely
1:15:22
1:15:22
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1:15:22Kion Angelo Keely His main role with Kion. (2:01) How often do people cut corners? (4:05) The two paths with supplement companies —and why Kion chose the boring route. (9:10) Beating everyone with quality and education. (11:40) His greatest blind spot. (13:23) Essential amino acids vs. Whey protein powder for overcoming anabolic aging. (16:30) What…
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PRL 11-5-25 Ken Watlington, Donnell Coley, Rahjai Harris, Ellerbe, Troy Dreyfus, Aaron Fitt
2:22:33
2:22:33
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2:22:33PRL 11-5-25 Ken Watlington, Donnell Coley, Rahjai Harris, Ellerbe, Troy Dreyfus, Aaron Fitt by Pirate RadioBy Pirate Radio
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2721: The Problem With "Science Bros" Fitness Advice
1:42:46
1:42:46
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1:42:46In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: Why you need to be careful when taking "science bros" advice. (3:06) Service makes a HUGE difference. Sal's experience at Disneyland. (17:58) The secret to rapid hair regrowth. (31:56) Caldera Lab's new hair care system. (34:13) Weight-loss drugs …
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PRL 11-4-25 Mike Mullis, Brian Bailey, Jennings Hall, Shane Carden, Alex Harper
2:22:24
2:22:24
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2:22:24PRL 11-4-25 Mike Mullis, Brian Bailey, Jennings Hall, Shane Carden, Alex Harper by Pirate RadioBy Pirate Radio
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The Brian Bailey Show 11-04-25 Dwayne Harris, Charlotte Coach Tim Albin
59:42
59:42
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59:42The Brian Bailey Show 11-04-25 Dwayne Harris, Charlotte Coach Tim Albin by Pirate RadioBy Pirate Radio
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PRL 11-3-25 ECU Football Recap, Mack McCarthy, Aundrae Allison
2:22:50
2:22:50
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2:22:50PRL 11-3-25 ECU Football Recap, Mack McCarthy, Aundrae Allison by Pirate RadioBy Pirate Radio
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395. Turning curiosity into career exploration, peer connection with Field Atlas’ Angel Vazquez
22:16
22:16
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22:16Everyone has a story of how they’ve come into their career and many times on this podcast we hear the phrase “I got here by accident.” This week, we are joined by Angel Vazquez, a Field Atlas Ambassador and Ball State University student, who is exploring his interest in agbioscience careers, sharing the industry story with his peers and what he hop…
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2720: Metabolic Healing vs Fat Loss: Which Comes First?
32:08
32:08
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32:08Metabolic Healing vs Fat Loss: Which Comes First? Understanding the importance of your metabolic health, and defining metabolism in a nutshell. (1:58) Defining a "broken metabolism" and how it got that way. (4:09) What it feels like. (18:42) How to "fix" your metabolism. (20:04) What does that then feel like? (28:01) The success is in the setup. (2…
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5th Quarter 11-1-25 ECU vs Temple by Pirate RadioBy Pirate Radio
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2719: Non-Obvious Ways That Fitness Impacts Your Life in a Positive Way
1:49:03
1:49:03
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1:49:03Mind Pump Fit Tip: The MOST data-supported, non-obvious ways that fitness impacts your life in a positive way. (2:08) Putting their heart into their profession. (26:15) Fascinating results from ONLY eating eggs. (28:11) The value of taking digestive enzymes. (36:45) Sports and business savants. (39:08) Burnout rates between men and women. (43:30) P…
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PRL 10-31-25 Brian North, Ryan McCrystal, Tony Dunn, Morgan Ahlers, Holton Ahlers, Carter Cunningham
2:21:31
2:21:31
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2:21:31PRL 10-31-25 Brian North, Ryan McCrystal, Tony Dunn, Morgan Ahlers, Holton Ahlers, Carter Cunningham by Pirate RadioBy Pirate Radio
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2718: Should You Train Like an Athlete?
1:11:13
1:11:13
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1:11:13In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions drawn from last Sunday's Quah post on the @mindpumpmedia Instagram page. Mind Pump Fit Tip: Does everyone need to train like an athlete? (1:51) How a father's fitness habits impact their sperm. (24:32) We live in such a broken world. (26:45) A barrier to 'doom-scrol…
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PRL 10-30-25 Danny Beal, Zach Kaplan, Danny Reed, Jeff Nadu, Phil Harris, Greg Hudson
2:22:12
2:22:12
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2:22:12PRL 10-30-25 Danny Beal, Zach Kaplan, Danny Reed, Jeff Nadu, Phil Harris, Greg Hudson by Pirate RadioBy Pirate Radio
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394. Christy Wright recaps a busy October, talks new HQs for Elanco + ARI, a Corteva restructure, BiomEdit's Bezos Grant + more
20:01
20:01
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20:01October was a busy month and we spare none on today's update with AgriNovus CEO, Christy Wright, and VP Libby Fritz. Updates include: A new global HQ for Elanco and our upcoming One Health Summit co-hosted with BioCrossroads (register here) Corteva's restructure into two companies and what comes next BiomEdit's $2M Bezos Earth Fund Grant (listen to…
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2717: Pain Isn't What You Think w/ Dr. Jordan Shallow
1:26:18
1:26:18
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1:26:18Jordan Shallow Keeping skin in the game. (2:12) What is pain? How to differentiate it from an injury. (5:50) Pain is a perception. (11:55) Active inference. (24:12) Minimizing the prediction error model. (25:49) Does exercise change your relationship with pain? (30:43) The dualism between the mind and the brain. (40:10) Trying to see things mechani…
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PRL 10-29-25 Cordell Woodland, Ken Watlington, Donnell Coley, Carter Spivey, Justin Hardy, K'hadre Hooker, Rahjai Harris
2:22:43
2:22:43
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2:22:43PRL 10-29-25 Cordell Woodland, Ken Watlington, Donnell Coley, Carter Spivey, Justin Hardy, K'hadre Hooker, Rahjai Harris by Pirate RadioBy Pirate Radio
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2716: Are You Fitter Than the Average Person?
1:44:15
1:44:15
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1:44:15Mind Pump Fit Tip: Are you fitter than average? The standards for men and women, connected to longevity. (2:51) Advocating for full-body workouts vs. body part splits. (21:43) Best peptide combos with Sal. (31:57) Topical vs. injectable. (34:56) Why is there order and why is there good? (36:58) AI craziness! (39:55) The value of sports for kids. (4…
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PRL 10-28-25 Mike Mullis, Nicole Hutchison, Brian Bailey, Jennings Hall, Bryce Williams, Ryan Wallen
2:23:07
2:23:07
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2:23:07PRL 10-28-25 Mike Mullis, Nicole Hutchison, Brian Bailey, Jennings Hall, Bryce Williams, Ryan Wallen by Pirate RadioBy Pirate Radio
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Brian Bailey Show 10-28-25 KC Keeler, Will Bland, Nate Conner
1:01:04
1:01:04
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1:01:04Brian Bailey Show 10-28-25 KC Keeler, Will Bland, Nate Conner by Pirate RadioBy Pirate Radio
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PRL 10-27-25 Aundrae Allison, Mack McCarthy, Si Seymour, Alex Harper
2:23:27
2:23:27
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2:23:27PRL 10-27-25 Aundrae Allison, Mack McCarthy, Si Seymour, Alex Harper by Pirate RadioBy Pirate Radio
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393. Grain Ecosystem’s Jason Dodier on waste-to-value solutions + innovating to create growth for farmers, agbiosciences
28:30
28:30
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28:30Biochar is an effective and profitable way to manage organic waste – and there are innovators creating new platforms to enable producers, investors and equipment suppliers to grow and deploy waste-to-value projects faster and easier than ever before. This week, we are joined by Jason Dodier, Co-Founder and CCO of Grain Ecosystem, to talk decarboniz…
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7 Lies That Destroy Men 7 Lies That Destroy Men. (1:33) #1 - Pornography, what's the big deal? (3:01) #2 - Video games, they're fun. (12:39) #3 - Consumerism. (18:55) #4 - Your value is connected to how much you can earn. (22:07) #5 – Passivity. (26:06) #6 – Alpha male/False masculinity. (30:32) #7 - Chase lots of women. (32:06) Related Links/Produ…
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2714: The Best Exercise Combos for Each Body Part
1:51:25
1:51:25
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1:51:25Mind Pump Fit Tip: The Best Exercise Combos for Each Body Part. (2:02) Risk vs reward. (20:00) Nothing builds bone like strength training. (28:39) Defining a hypocrite. (31:39) Comparing a Megalodon to a Great White. (35:23) Planet Fitness is listening to market trends. (42:08) Fall asleep and stay asleep with Brain.fm. (46:47) A wild story involvi…
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2713: Why It's So Hard to Stay Fit (and What to Do About It)
1:13:03
1:13:03
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1:13:03In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions drawn from last Sunday's Quah post on the @mindpumpmedia Instagram page. Mind Pump Fit Tip: Why is it so hard to be fit and healthy? Find the solution for yourself. (2:08) The value of daydreaming. (24:48) Outsourcing thinking. (26:21) When will every household have…
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PRL 10-23-25 Zach Kaplan, Dixon Williams, Tony Dunn, Wade Minter, Ethan Norby, Greg Hudson
2:21:13
2:21:13
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2:21:13PRL 10-23-25 Zach Kaplan, Dixon Williams, Tony Dunn, Wade Minter, Ethan Norby, Greg Hudson by Pirate RadioBy Pirate Radio
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2712: The 5 Biggest Fitness Mistakes Middle-Aged Women Make that Destroy Progress
33:19
33:19
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33:19The 5 Biggest Fitness Mistakes Middle-Aged Women Make that Destroy Progress This can be a difficult demographic to train. (1:23) The 5 Biggest Fitness Mistakes Middle-Aged Women Make that Destroy Progress #1 - Not prioritizing lifting. (4:43) #2 – Doing too much cardio. (12:16) #3 - Eating too little. (18:28) #4 - Not eating enough protein. (23:41)…
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