4 brothers (1 blind) and their uncle (Uncle Daddy Billy), discuss adult topics while drinking and watching football in this hilarious one-of-a-kind podcast.
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Save It 4 The Podcast
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and ath ...
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Winners of the 2019 Kansas City Peoples Choice Award for best podcast, SI4TP is a podcast where you may find yourself shaking your head, trying to chime in on the discussion, or even slightly uncomfortable. No matter which one it is, you will be thoroughly entertained listening to the outrageous conversations the crew has. Like, share, & subscribe but above all save time for Save It 4 The Podcast.
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Revisionist History is Malcolm Gladwell's journey through the overlooked and the misunderstood. Every episode re-examines something from the past—an event, a person, an idea, even a song—and asks whether we got it right the first time. From Pushkin Industries. Because sometimes the past deserves a second chance. To get early access to ad-free episodes and extra content, subscribe to Pushkin+ in Apple Podcasts are pushkin.fm/pus. iHeartMedia is the exclusive podcast partner of Pushkin Industries.
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Kipp Bodnar (HubSpot’s CMO) and Kieran Flanagan (Hubspot's SVP of Marketing), lead you down the rabbit hole of marketing trends, growth tactics and innovation. On the way you’ll pick up undiscovered strategies to give you that slight edge for success. These are not your typical twitter thread regurgitated marketing tactics that everyone is doing. These are new methods, with unfiltered examination of successful fresh ideas.
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Whether you're just starting out or working on deepening your Mandarin Chinese skills, this podcast is for you. Hosted by Dr. Jia, a language educator, this podcast helps you build a strong foundation and go beyond the basics. The podcast brings together essential language skills and cultural insights you need to speak and use Mandarin Chinese confidently in a variety of everyday and professional situations.
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Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
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A podcast to promote our Campaign to save Doncaster Sheffield Airport We hope to have a few people involved in the project on board for an interview every 3 to 4 weeks
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Bestselling author, professor and entrepreneur Scott Galloway combines business insight and analysis with provocative life and career advice. On Mondays and Fridays, Office Hours features Scott answering your questions about business, career, and life. On Wednesdays, Raging Moderates brings Scott together with political strategist and The Five co-host Jessica Tarlov together to break down the biggest political stories of the week through a centrist lens. On Thursdays, Conversations features ...
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Money shouldn’t be this hard - and it isn’t! Join YNAB founder Jesse Mecham each week as he dives into spendfulness, a mindset that will help you stop second-guessing, spend more confidently, and live the life you want.
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Ready to travel better, not just more? Hosted by travel specialist and lifestyle-lover Dianna Janas, Styled for Travel is your go-to podcast for quality escapes, smart tips, and effortless adventures. From cruise hacks and travel planning must-knows to candid chats about life, family, and the moments in between—this show is all about helping busy women, families, and professionals style travel experiences that truly fit their lives. Because travel isn’t one-size-fits-all... and neither is th ...
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We get it, pensions can be overwhelming. But PensionBee is on a mission to build pension confidence. Whether you’re just starting your savings journey, nearing retirement, or somewhere in between, the award-winning Pension Confident Podcast is here to help you get the best out of your pension. Subscribe today to hear from some of the best brains in personal finance every month, and get expert insights from the PensionBee team. Remember, anything discussed on this podcast should not be regard ...
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Leadership lessons and Discipleship from the first Undercover Boss Larry O'Donnell
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Hosts Tammy and Joel Greene bare it all for the sake of marriage. Sharing all the tips and tricks that have helped them maintain a (mostly) happy marriage of over 26 years. This is more than a discussion about their marriage. This is a guide to help every couple reach their "happy ever after." Let's get naked! For more marriage tips, advice or to ask us a question, go to https://married-and-naked.com
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The Podcast with the sigh. Film Reviews without the faff, with Sean from the North-East and Sarah from the South-West. New episodes every Sunday! Hosted on Acast. See acast.com/privacy for more information.
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Learn all the hacks to upgrade your life, money and travel – all while spending less and saving more. Host Chris Hutchins is a life hacker who has saved millions by breaking down every aspect of life, looking to maximize happiness at the lowest cost. Chris and guests like Tim Ferriss, Tony Hawk, Codie Sanchez and Gary Vaynerchuk will help you learn the strategies and tactics they used to shape their success.
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The Relaxed Running podcast is a behind the scenes conversation with the best athletes, coaches and professionals in the world of distance running. From training, hydration and nutrition to racing and recovering, we learn from the best in the world. Relaxed conversations which are packed with actionable takeaways to help you take your running performance up a notch. Save yourself years of guess work and learn from the people who are doing it at the highest level.
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The Fierce Mama Fitcast isn’t just another podcast — it’s a movement, and you’re part of it. Here, we’re all about helping you feel strong in your body and loud in your life, without chasing perfection. I’m Mel Duettchen, founder of the Fierce Mama Collective and a mom who got in the best shape of her life after kids — and I’m here to help you do the same, in a way that fits your real life. Inside each episode, you’ll get no-BS tools you can actually use, real talk about fitness, food, and f ...
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Sam Parr and Shaan Puri brainstorm new business ideas based on trends & opportunities they see in the market. Sometimes they bring on famous guests to brainstorm with them.
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Financial and retirement planning guidance from Mike Flanders of the Strategic Planning Corporation in Colfax, NC. We’ll strive to make sure you have a clear view of all the issues that impact your decisions so that you’re prepared for your financial future.
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Welcome to Well… That’s Interesting, a comedy sciencey podcast for weird people who like learning about weird sh*t, like can hair grow between your teeth or could we ever lose our moon? (Sadly, yes to both.) WTI tells the story behind the facts and, turns out, those stories are funny. Join Jill ChaCha every week as they take The Flock on a journalistic, storytelling adventure into new, bizarre, often unexpected findings. The tales are epic and the laughter is plentiful. -- WTI is a part of t ...
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The 905er is a news, politics and discussion podcast for the GTHA region focusing on the region outside central Toronto where 4 million people live, but where news coverage and discussion hardly exists. Presented by Roland Tanner and Joel MacLeod, long-time activists, volunteers and sometimes even wannabe-politicians, we aim to provide a lively weekly podcast featuring interviews with people in the news, round-table discussions, analysis and more. It aims to be intelligent, though-provoking, ...
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The Official AWS Podcast is a podcast for developers and IT professionals looking for the latest news and trends in storage, security, infrastructure, serverless, and more. Join Simon Elisha and Hawn Nguyen-Loughren for regular updates, deep dives, launches, and interviews. Whether you’re training machine learning models, developing open source projects, or building cloud solutions, the Official AWS Podcast has something for you.
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Top ranked Team Leader and Real Estate Agent Frank Bernardo helps you with your real estate through real life training and plowing through current events in the business world to help you realize your untapped potential.
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Welcome to The Devil Within, the podcast that explores true stories of demonic possession and the supernatural. With new episodes every week and new, immersive seasons every year, The Devil Within begins where the answers run out… and the truth, no matter how extraordinary, will be brought into the light. From ancient spirits to modern day ghost stories… demonic possession to creatures of legend. For all things unexplainable - and more than few that are better left alone - The Devil Within h ...
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The Endurance Coachpreneur: Business Tips for Triathlon, Running and Cycling Coaches
Michelle Lake
1
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The show that helps Endurance Coaches bridge the gap from hobby to creating a dream, impact filled, profitable coaching business. We will discuss all things Endurance business: - time management - marketing - mindset - growing your community of engaged athletes Listen here to grow your athlete roster of ideal, perfect-for-you athletes while bringing home more income for you and your family. Endurance coaching is already your dream job - let’s make it a full time reality!
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Do you love content creation? Me too! So come hang out with my guests and me as we talk about all things content creation! We'll share our thoughts and best tips about the content creation process, content creator life, and social media tips, tools, and strategies in interviews, vlogs, reviews, and more! The main platforms discussed include podcasting, YouTube, Instagram, and the X App.
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For twenty years, media personality Sarah Fraser has made a name for herself with her bold, hilarious, and totally unfiltered takes on everything from pop culture to parenting, life's messy struggles, and surviving the chaos of Hollywood. On her hit daily show, The Sarah Fraser Show, Sarah dives into the wildest corners of celebrity culture, interviewing and dissecting the most outrageous reality stars and offbeat personalities from Bravo, Sister Wives, 90 Day Fiance, and beyond. Nothing is ...
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Comm Talk an extension of the YouTube channel Geek Devotions which is a show by a couple of devoted geeks devoted to letting people know that they are loved. Comm Talk is a series of podcasts where geeks gather to share their passion for different geeky things freely.
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Don't just learn the cloud—BYTE it! Byte the Cloud is your go-to, on-the-go, podcast for mastering AWS, Azure, and Google Cloud certifications and exam prep!
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GeekVerse Podcast
GeekVerse Geek TV Movies Spoilers Review Trailer Marvel MCU DC DCU Xbox PlayStation PS5 Star Wars Draft WWE AEW Batman Superman Fantastic Four First Steps Avengers Doomsday Ringer John Campea Sinners Weapons Dexter Resurrection Alien Earth Peacemaker
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Friends for over a decade having some laughs and in depth discussions about Marvel, Star Wars, DC, Video Games & all the other Geek things they love. Join these friends & fans of all things Geek for multiple episodes a week! Become a supporter of this podcast: https://www.spreaker.com/podcast/geekverse-podcast--4201268/support.
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Lives Less Ordinary is a podcast from the BBC World Service that brings you the most incredible true stories from around the world. Step into someone else’s life and expect the unexpected. Each episode a guest shares their most dramatic, moving, personal story. Listen for unbelievable twists, mysteries uncovered, and inspiring journeys - spanning the entire human experience. Our guests come from every corner of the globe: from Burundi to Beverly Hills, New Zealand to North Korea, Rajasthan t ...
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Full coverage of the Covid Inquiry from its hearings in London and from around the UK. With Jim Reed, Divya Talwar, Lorna Gordon, Hywel Griffith and Jennifer O'Leary.
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God’s Big Story is a podcast for kids! On each episode, we’ll teach the Bible, sing the Bible, and talk about what it means with some friends.
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Goonie’s World is an actual play TTRPG podcast with rotating GMs using a wide range of systems, including original homebrews.
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On UnCommon Law, legal issues, public policy, and storytelling collide. We'll explore the most important legal stories of the day: Is affirmative action in college admissions constitutional? Is it time to kill the bar exam? Should social media face special legal scrutiny? What are law firms doing to fix their lack of diversity? This podcast, hosted by Matthew S. Schwartz, was the winner of the American Bar Association's Silver Gavel Award for Media and the Arts.
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Thym 4 Tea with Mikita
Mikita Smith, #SelfCare #Motivation #WellnessJourney #BeautifullyUnbalanced
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Welcome to Thym 4 Tea with Mikita, a podcast about letting go of the pressure to have it all together and learning to live life on your terms. Hosted by Mikita—a nurse, storyteller, and wellness advocate— each episode explores the moments that shape us, shake us, and sometimes save us. We talk about the things that matter: healing, identity, boundaries, burnout, family, self-trust, and the quiet strength it takes to start over or simply keep going. Expect personal stories, unfiltered reflect ...
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This is Pauline Plooard, one of your Haliburton County Master Gardeners, with a short Gardening Tip for you. It could be seasonal, or relate to the plants or challenges of growing in Canada Zone 4.
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This podcast is called FOR ACTORS AND WRITERS. I gave this podcast such a name because of the abhorrent movies that are out today. I feel today writers and actors know longer feels when they are acting. I think today's actors are lack luster they don't do the research and captivate an art that was once appreciated. Why are movies like Forrest Gump and Shawshank Redemption still talked about till this day because movies like this spoke to our hearts. As for writers what happen when writers wo ...
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Rachel Erickson brings her 20 years of expertise in the apparel manufacturing industry to this show to inspire you to build your best brand yet. Each week, you’ll hear from Rachel along with other industry experts who are shedding light on what is needed to build your own apparel line from scratch or to take your existing apparel brand to the next level and create sustainable and unstoppable growth. Rachel’s big emphasis on proper techniques, sustainable practices and business clarity will b ...
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Jennifer Nizza knows what it means to discern — and confront — evil. Once trapped on the hampster wheel of the New Age for 25 years, she was radically saved out of the occult and bondage by Jesus Christ. Nizza was a psychic medium and a teacher of the occult, and, as a result, was demonically oppressed. She taught topics such as: the law of attraction, past life regression, automatic writing, tarot, and mediumship. Despite being deeply rooted in the occult, at the age of 36, she cried out to ...
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The Grow and Expand with S podcast is your manual for breaking through limitations, healing from within, and stepping into the most expansive, fulfilled version of yourself - both personally and professionally. Hosted by Sharné Lategan , a Personal Growth and Energetics Coach and founder of the 4-Step Grow and Expand Signature Methodology©, which integrates vision embodiment, inner healing, growth mindset rewiring, and energetics to help you step into the version of yourself who creates the ...
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IDEAS is a place for people who like to think. If you value deep conversation and unexpected reveals, this show is for you. From the roots and rise of authoritarianism to near-death experiences to the history of toilets, no topic is off-limits. Hosted by Nahlah Ayed, we’re home to immersive documentaries and fascinating interviews with some of the most consequential thinkers of our time. With an award-winning team, our podcast has proud roots in its 60-year history with CBC Radio, exploring ...
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James Altucher interviews the world's leading peak performers in every area of life. But instead of giving you the typical success story, James digs deeper to find the "Choose Yourself" story - these are the moments we relate to... when someone rises up from personal struggle to reinvent themselves. The James Altucher Show brings you into the lives of peak-performers: billionaires, best-selling authors, rappers, astronauts, athletes, comedians, actors, and the world champions in every field, ...
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** Ad-free episodes are available to our paid supporters over at patreon.com/geeks ** Host David Barr Kirtley, author of the book Save Me Plz and Other Stories, talks geek culture with guests such as Neil Gaiman, George R. R. Martin, Richard Dawkins, Simon Pegg, Bill Nye, Margaret Atwood, Neil deGrasse Tyson, and Ursula K. Le Guin. Geek’s Guide to the Galaxy has appeared on recommended podcast lists from NPR, The Guardian, Wired, The A.V. Club, BBC America, CBC Radio, WVXU, io9, Omni, The St ...
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Raging Moderates: How Trump is Setting Back Public Health
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After a Scott-free August, Prof. Galloway himself is back! On his triumphant return to the show, Scott talks with Jessica about the misguided MAHA movement, and how the Trump administration is decimating America’s public health institutions. They also look ahead to Congress’s fall agenda, as both parties will try and negotiate around the possibilit…
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Welcome To Plathville S7 Episode 7 RECAP! Veronica Accuses Micah Of Googling Nude Pics Of Ethan’s GF, And Teagan Denies OnlyFans Page. Wednesday, September 3rd, 2025 | Sarah Fraser
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In this episode, I delve into the latest drama from "Welcome to Plattville," focusing on episode seven, which I argue should be titled "The Humiliation of Micah Plath." The episode is packed with intense moments, including a chaotic therapy session between Micah and Veronica, where accusations fly and the therapist looks visibly exhausted. We also …
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Jared Freid & Jordana Abraham: Dating App Burnout? Do THIS 30-Day Challenge to Stop Wasting Time and FINALLY Meet the Right Person
1:15:49
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Are you making time for the kind of love you want? Do you feel like you’re ready to stop repeating old patterns? Today, Jay welcomes Jared Freid and Jordana Abraham, hosts of the hit dating podcast U Up?, for a candid, lighthearted look at modern love. Together with Jay, they unpack why dating feels tougher than ever, from app burnout to myths abou…
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Alien Earth Episode 5 Spoilers Review
1:09:39
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Enjoy Ad-Free, Early, & Exclusive Episodes! https://www.patreon.com/GeekVerse Support Our Patreon To Help Us Grow The Podcast and Create New Content Guest On Shows, Pick Films For Us To Review, Send Topics & More! GeekVerse.ca is where you can find all the info on the show and where you can find it! Come Chat With The Hosts, Join Our Discord! https…
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The Revolution in Cystic Fibrosis Care That is Changing Lives
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In 1964, the future for children born with Cystic Fibrosis was grim - most faced a life cut tragically short. Today, the majority of people living with CF in the UK are adults, a testament to extraordinary medical progress. We meet Annabelle who lives with Cystic Fibrosis, and once believed she might not see her 18th birthday. And we hear from Dr I…
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INTERVIEW: Sister Wives Christine Brown Woolley On New Book, Why She Decided To Talk About Her Sex Life W/ Kody, And If Kody + Robyn Will Really Take A New Wife? Tuesday, September 2nd, 2025 | Sarah Fraser ...
19:24
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In this episode, I had the incredible opportunity to interview Christine Brown Woolley, one of the biggest reality TV stars. Christine's new book has just been released, and she opened up about why she chose to reveal intimate details about her sex life and the betrayals by Kody and Robyn. We also discussed what to expect from Season 20 of her show…
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Helldivers 2, Rogue Prince of Persia, Our Most Anticipated Fall Games | Sidequest
1:34:57
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Taylor and Dylan talk about Helldivers 2 and Rogue Prince of Persia. Afterwards they take a look at the release calendar for Fall 2025. Ad-Free version: https://www.patreon.com/GeekVerse Youtube version: https://youtube.com/live/uE1KJnmhH-0 Quests 0:00:00 intro 0:01:50 Helldivers 2 0:27:33 Rogue Prince of Persia 0:39:38 Fall gaming preview Links Dy…
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The Startup Letting 99% of People Build Apps Without Code
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Want our complete app-building guide + $25 Lovable credit? Get it here: https://clickhubspot.com/fkw Ep. 358 10% of all new sites on the internet in June were built with Lovable Kieran dives into Lovable, the fastest-growing app in Europe, with its co-founder Anton Osika. Learn more about the implications for marketers and founders, how distributio…
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1
What Chinese Science Fiction Has to Tell Us
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With vengeful alien civilizations, virtual realities and hologram wives, Chinese science fiction is in its heyday — not just in China but around the globe. Renowned author Cixin Liu is at the forefront of the movement. His book, The Three-Body Problem is a Netflix's series. IDEAS explores what we can learn about China through it's science fiction.…
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1
Who Will Save The Sound Of Music Festival?
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The Burlington Sound of Music Festival is a staple in the 905. Over the Father's Day weekend, Canada's largest free music festival is held on the shores of Lake Ontario in Burlington. Acts such as The Trews, The Arkells, Big Wreck, Walk Off the Earth, and Finger Eleven have all graced its stages. In recent years, troubled times have come to the fes…
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Summer's over. Their time has come. Out with the old.**By Pauline Plooard | Canoe FM
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# 1: What it took to end a 30-year conflict in Northern Ireland
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The process of making peace is often imperfect, and can shape the future in both positive and destructive ways. In a five-part series called Inventing Peace, Nahlah Ayed asks panelists to reflect on one pivotal 20th century effort to make peace, and its relevance for our own time. In this first episode, the “constructive ambiguity” of Northern Irel…
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Out of bogs come berries.By Pauline Plooard | Canoe FM
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"And the beet goes on..."By Pauline Plooard | Canoe FM
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More than just orange Jack O'Lanterns.By Pauline Plooard | Canoe FM
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"The time has come" the walrus said "to talk of many things..."By Pauline Plooard | Canoe FM
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Green except when its Peat.By Pauline Plooard | Canoe FM
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Eat them: Appetizers ...to... Zoodles.By Pauline Plooard | Canoe FM
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Wild but not Free.By Pauline Plooard | Canoe FM
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Yes, you can grow rhodos in Haliburton.By Pauline Plooard | Canoe FM
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We should all root for Mushrooms roots.By Pauline Plooard | Canoe FM
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Your favourite tastiest home-grown tomato - enjoy it next year too.By Pauline Plooard | Canoe FM
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RudbeckiasBy Pauline Plooard | Canoe FM
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Enjoyment of the blooms is the reward for the effort.By Pauline Plooard | Canoe FM
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Potted mums provide enjoyment and compost.By Pauline Plooard | Canoe FM
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To cut or not to cut? All the possibilities.By Pauline Plooard | Canoe FM
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Fallen Leaves = free mulch and much more.By Pauline Plooard | Canoe FM
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Save money. Rescue your favourite geranium. Easy over-wintering.By Pauline Plooard | Canoe FM
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Can't apply folklore about onions, gotta get them first.By Pauline Plooard | Canoe FM
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Sister Wives Christine Brown Woolley IS ON MY SHOW TOMORROW! RHOC Katie Ginella Goes On Pause, Monica Garcia + Jen Shah Returning To Bravo? Monday, September 1st, 2025 | Sarah Fraser
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In this episode, I excitedly teased our biggest guest ever—Christine Brown-Woolley from Sister Wives, who will join us tomorrow to discuss her new book and spill all the tea about Kody's apology tour and more. I also delved into the emotional impact of Garrison Brown's passing on the family and the upcoming season. We touched on Janelle's buzzwor…
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#735: The Frugal Architect w/ Werner Vogels: Zillow's Chief Architect on why cheap ≠ frugal
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Frugality wasn't something Craig Link learned on the job, it was passed down from his father, who would calculate the cost-benefit of driving for cheaper gas and meticulously track every tank's miles per gallon in a worn notebook tucked into the glove box. He would also pack sandwiches, toss them in a cooler, and store them in the back seat. These …
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FU (Isle of the White Rose) #3: Stone Temple Pilots
1:10:24
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After rescuing one of the archeologists, the dashing explorers ascend the smoking volcano and are confronted by members of yet another clan of natives. Inside of an ancient temple, they witness a bizarre ceremony and engage in thrilling heroics.By Goonie’s World Podcast
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Let the Devil In - Showrunner Danielle Franco
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Danielle Franco, show runner and director of the MGM+ series Let the Devil In, joins Branden for an in-depth discussion on what it takes to go from a true crime podcast to a four part documentary series. Learn more about your ad choices. Visit podcastchoices.com/adchoicesBy EVIO Creative
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China’s Shadow Moves: Ukraine, State Capitalism, and AI Ambitions
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In the pilot of China Watch, Alice Han and James Kynge break down how Beijing is positioning itself after the Trump–Putin summit — and why China might quietly prefer a long war in Ukraine. Then, they unpack Trump’s embrace of state-style capitalism and what it means for U.S. allies and rivals alike. Finally, they take you inside Beijing’s first-eve…
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1
Tamsen Fadal: You Are Not Going Crazy… Your Hormones Are Changing! (THIS is the GUIDE to Navigate Menopause & Take Back Control of Your Mind, Body & Life)
1:04:15
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Have you noticed changes in your sleep? Do you sometimes feel more anxious than usual? Today, Jay sits down with Emmy award–winning journalist and bestselling author Tamsen Fadal to open up one of the most overlooked conversations in health and wellness: menopause. Tamsen shares her personal journey of confusion, discovery, and advocacy, breaking d…
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Looking forward to Spring? In with the new.By Pauline Plooard | Canoe FM
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The star of the fall.By Pauline Plooard | Canoe FM
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Don't panic. Frost is on your side improving these veggies.By Pauline Plooard | Canoe FM
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Cut it out? Don't make the cut now. Protect until early spring.By Pauline Plooard | Canoe FM
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Romans 8:18-39 God Uses Our Difficulties For Good & Our Salvation Assured
50:37
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Join us as we discuss how God works everything (even our difficulties) for good as Christians; as well as how the Holy Spirit helps us pray, how Jesus intercedes for us, and our salvation assured.
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Up, up and away they grow.By Pauline Plooard | Canoe FM
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Let me pump you with more facts than you 'kin' imagine about this fruit.By Pauline Plooard | Canoe FM
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The threat next door: How NATO’s newest members are preparing to defend against Russia (via The House)
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NATO’s secretary general has warned Russia could launch an attack on the alliance within the next five years. Talk to NATO’s two newest members, Finland and Sweden, and they’ll tell you preparation involves a lot more than just boosting military spending. As Canada seeks to strengthen ties with both countries, what can we learn from our newest NATO…
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Now's the time for ??? Get ahead of the game.By Pauline Plooard | Canoe FM
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Sole survivor: Eight days in the jungle after my plane crashed
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How a romantic getaway ended in disaster. Dutch financier Annette Herfkens boarded Vietnam Airlines Flight 474 in November 1992, embarking on what was meant to be a romantic break with her fiancé Willem van der Pas or ‘Pasje’. But fate had other plans. Midway through the flight from Ho Chi Minh City to the coastal resort of Nha Trang, the Soviet-bu…
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The Hidden Cost of Overthinking in Business and How to Break Free
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You already know overthinking is draining you. What you might not realise is that it isn’t just a mindset issue, it’s rooted in your nervous system. In this episode, I break down the deeper reason high-performing women founders get caught in cycles of overthinking, second-guessing and self-doubt. I share how this pattern quietly caps your growth, w…
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