In a world filled with stress, anxiety and fear, it is essential to take care of our mental and physical health. We must strive to find hope and balance in our lives by focusing on our well being. This includes taking care of our physical health through diet, exercise, and rest; as well as nurturing our spiritual side through prayer, meditation and mindfulness. Taking the time to focus on these areas can help us achieve greater levels of mental clarity and emotional stability in order to lea ...
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Rusty Stehil Podcasts
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Secrets Revealed in Jesus' Birth: Word and Humility
29:24
29:24
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29:24
The concept of God's Word as a seed is presented as a transformative principle foundational to the Kingdom of God. This principle, demonstrated right from the beginning of Jesus's birth, is one that can transform our lives. This podcast will define the "Seed" as God’s Word When the angel Gabriel spoke God's Word to Mary, that Word was the Seed plan…
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How to plan for Thanksgiving without going bonkers
25:11
25:11
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25:11
Our podcast focuses on the often-overlooked stress associated with Thanksgiving celebrations, contrasting the idealized notion of a relaxing, grateful holiday with the reality of a demanding marathon for hosts. The podcast highlights how the pressure of cooking, cleaning, and achieving perfection can transform the time of "giving thanks" into a str…
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1
Pathways to Lasting Happiness and Well-being
11:40
11:40
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11:40
This podcast offers practical advice and strategies for increasing personal satisfaction and happiness in daily life. Your hosts Rusty and Karen suggest nine specific pathways, starting by encouraging readers to practice gratitude by focusing on existing positives rather than what is lacking, which is described as a foundational "secret ingredient.…
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By Rusty Stehil
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If you ever wanted to know what holds you back in life, much of this revolves around the way that you interact with other people and with yourself. The conversations that you have in your mind may be the very reason that you are not happy. In this podcast, we explore the connection between un-forgiveness and unhappiness. It’s a very strong connecti…
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