What drives our culture forward? Join Max & Ruby as they chat with cultural icons in music, food, fashion, sports, and more to explore how they shape the world around us. Discover the stories behind beloved brands, cultural figureheads and learn how to stand out in a fast-paced world. Tune in!
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Join hosts Ruby Williams and Susan Larkin on their captivating podcast as they delve into the intricacies of their personal journeys with alcohol and celebrate the vibrancy of a life without it. With a blend of insightful answers to audience questions, engaging guest interviews, and a spotlight on the strategies they employ to maintain an exciting, alcohol-free lifestyle, each episode offers a dynamic exploration of the joys and benefits of living Lit without the influence of alcohol. Tune i ...
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PROUDLY SPONSORED BY PIETER TOERIEN PRODUCTIONS. People of Note is broadcast on Sunday evening at 6 pm on Fine Music Radio with a repeat on Thusday afternoon at 1 pm, presented by Rodney Trudgeon. Says Rodney: “There are a number of fascinating people who pass through Cape Town and I’ve always felt there to be a need for a programme that allows an in-depth discussion with these personalities. Whether their fields are music, literature, theatre, dance, opera or even politics and economics, we ...
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A weekly salon-style supershow where comedian Duncan Trussell and guests explore the multiverse. See Duncan on the road! DuncanTrussell.com for dates & details.
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University of California researchers explain the latest developments in the fight against cancer.
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Each week Mike Ferguson and Mike Gibson guide you through the most interesting unsolved true crime stories. This is a true crime podcast that spares none of the details. We tell the stories of the victims, the facts surrounding the cases, and look at all possible suspects. We don't take ourselves too seriously but we take true crime very seriously.
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There are hundreds of Doctor Who episodes and stories out there and we intend to watch them all! Not just that – We’ll watch, review, discuss, debate, rate and praise and/or poke holes in every episode of Doctor Who, starting with the 1963 pilot. That’s right; we’re beginning with William Hartnell and then working our way forward through time, episode by episode and Doctor by Doctor. In parallel, we’re also reviewing New Who, starting with Eccleston in the 2005 revival. At the time of writin ...
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The Sounds in My Head is a biweekly music show featuring songs and bands you might have missed. Hosted by Daniel since 2004. Musically The Sounds in My Head attempts to be fairly eclectic, but probably tends to lean towards "indie pop" music. Also, I try to squeeze in as much left-wing propaganda as possible between tracks.
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A podcast offering tips and tricks for reinventing yourself by former More magazine Editor In Chief and creator of CoveyClub.com, Lesley Jane Seymour.
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PocketBuds is a Back Pocket podcast dedicated to good gaming conversations between best buds!Join host Ruby Innes each week as she talks with a wide array of her talented buddies about everything from video game industry horror stories to what goes into raising a child to be an elite basketball player. You’ll laugh, you’ll cry, and most importantly, you might learn something. And hey, it might just be misinformation. Hosted on Acast. See acast.com/privacy for more information.
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We ask the taboo health and wellbeing questions so you don’t have to. Taboo Talk is a brand new podcast series by Boots hosted by Vogue Williams that cuts through the jargon to provide real health and wellbeing advice in an accessible and entertaining way. Each episode will focus on one aspect of physical or mental health, providing personal insights as well as expert takeaways. Taboo Talk won’t shy away from tackling the more awkward, embarrassing or serious parts of everyday life. Hosted o ...
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You might think you know what genealogy is like–boring, stuffy, and has no application to our modern world. How could your fourth great-grandfather possibly affect your life today? Join amateur genealogist, Karyn Harding, as she tells one story each episode from her family tree to friend and cohost, Kim McMasters, who does actually happen to think that genealogy is boring and stuffy. Together, we’ll uncover how ordinary people with ordinary lives have extraordinary stories to tell. New episo ...
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A series of conversations with farmers and those working in the rural sector. We’re exploring the variety of experiences, perspectives and ideas coming from the creation of resilient, regenerative and enjoyable farming systems in New Zealand. The setup and first years of this podcast were supported by MPI’s Productive & Sustainable Land Use - Extension Services fund. Since July 2023, the Quorum Sense Podcast has been produced independently by the podcast team. For more information, visit the ...
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The Happy Vagina with host Mika Simmons is a podcast dedicated to celebrating those who have made a difference in women’s health, equality and relationships. Each week we chat to an inspiring human being as they explore the experiences that completely changed their outlook - promising not only to educate but also entertain and enlighten. Season 5 launched in August 2022 with the phenomenal Kate Walsh, Jennifer Grey, Caterina Scorsone, Salma El-Wardany, Judy Joo, Nell Hudson, Amanda Abbington ...
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Are you afraid the fun will end when you quit drinking? Are you nervous about what you will drink instead of your favorite alcoholic beverage? Welcome to the Thriving Alcohol-Free podcast with Deb, the Mocktail Mom. This is the place for delightful conversations about non-alcoholic cocktails and the joy of sober living. We celebrate authentic freedom of life without alcohol. There are many great podcasts about getting sober, but in this podcast, we will focus on the delicious world of non-al ...
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Crooks, creeps, ghosts, people from Florida - we’ve got it all. A one stop shop for wild stories that all find comfort under the shady umbrella. From internet dates gone awry to self-help groups that may be cults to living in a haunted house, join comedian host Casey Balsham as she gets into some Shady Shit.
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A podcast about the soldiers and service members who are buried or honored at Arlington National Cemetery in Virginia.
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There Will Be Film is a film-based improv panel show hosted by Nathan D'Arcy Roberts (writer for Horrible Histories) with team captains Heidi Regan (winner BBC New Comedy Award) & Stuart Laws ("chronically funny" - Time Out). Each week comedians are tested on their knowledge and taste in film in a bid for admiration and respect. Hosted on Acast. See acast.com/privacy for more information.
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Welcome to Another Phase; join Tamara Driessen and her friends for some honest discussions and insights into modern spirituality, self-care, wellness and manifestation. This is a podcast for the soul seekers, who are learning to be unapologetic for who they are and believe in the power of the moon and all things mystical.
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The Becoming Wise podcast offers depth and discovery in the time it takes to make a cup of tea. Each episode is curated from hundreds of big conversations with wise and graceful lives. Reset your day. Replenish your sense of yourself and the world. On Being Studios is the producer of On Being, This Movie Changed Me, and more to come. Krista Tippett is the author of the New York Times bestselling Becoming Wise: An Inquiry into the Mystery and Art of Living. President Obama honored her with th ...
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During the month of February, BRTW ensemble members are selecting personal Black heroes to highlight everyday. These heroes may have spoken the magic words that first made them see their Black beauty, the people who inspired them to become artists, or even the person who taught them how to make proper mixed greens. find us on: twitter and instagram: @thebrtw facebook: @Black Revolutionary Theatre Workshop and at our website: blackrevolutionarytheaterworkshop.org
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The Alec Doomadgee Chronicles follows the life and times of an Aboriginal Warrior and his search for TRUTH. You will get a front row seat on his journey into the world of arts, music, film, theatre, festivals and Aboriginal activism. These are REAL LIFE stories of Alec's amazing walkabout and the people that were drawn in by his light (aura) and energy......From Australian Outback bush kid to Radio star, Sydney Olympic Games reporter to street theatre performer in Venice, film screenings in ...
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#308 Breaking Free: Ruby Williams' Journey from the Wine Industry to Alcohol Freedom Coaching
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35:31“You don’t have to wait for a rock bottom,” says Ruby Williams, a certified alcohol freedom coach from Northern California; “You can just decide that you want to feel better.” Williams shares her transformative journey from the wine industry to sobriety. Growing up in a family deeply rooted in the wine business, Ruby faced the challenges of alcohol…
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Defining the Limits of Metabolic Flexibility of Squamous Cell Carcinoma with William Lowry - Sanford Stem Cell Symposium 2023
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42:31William Lowry, Ph.D., discusses manipulating metabolic pathways in hair follicle stem cells to inhibit tumorigenesis. By blocking glycolysis and glutamine lysis simultaneously, they observed tumor regression, highlighting the complex interplay between metabolism and cancer. Series: "Stem Cell Channel" [Health and Medicine] [Science] [Show ID: 39256…
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25. Head of Music at SXSW London, Adem Holness speaks on the need for festivals, the importance of grassroots musicians, venues and more .
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48:37To celebrate SXSW coming to London for the first time, we sat down with the festivals Head of Music, Adem Holness. Previously working as Head of Contemporary Music at The Southbank Centre, Adem was tasked with giving the green light to hundreds of musicians that will be performing at the Music, Film & Tech conference from the 2-7th June 2025. In th…
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Are You a Gray Area Drinker? Jolene Park Breaks It Down / EP 73
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52:51Send us a text Welcome back to the Feel Lit Alcohol Free Podcast! In this episode, hosts Coach Susan and Coach Ruby are thrilled to sit down with Jolene Park, a sought-after speaker, functional nutritionist, and creator of the revolutionary NOURISH Method ™ for alcohol-free living. Jolene is perhaps best known for her groundbreaking TED Talk, which…
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On October 1st, 2017, 14-year-old Tristan Dilley was found dead in her bedroom. Investigators looked at her phone records and were soon led to 19-year-old Paul Adams, who had been secretly communicating with Tristan for weeks. Join Mike and Gibby as they discuss the murder of Tristan Dilley. Tristan's parents had no idea she was in contact with a 1…
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Raghu Markus, member of the Love Serve Remember Foundation, friend of the show, and one of the coolest, sweetest people we know, re-joins the DTFH! Bidding for Duncan's custom pair of Midnight Gospel sneakers begins on June 7! You can see the sneakers here, or bid on tons of other cool stuff at the LSRF summer auction. All donations help the Love S…
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Getting off your ass with John King
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1:04:45In this episode Jono sits down with educator and author John King. You may have read some of John's articles in various publications or his books. John is passionate about helping farmers help themselves through dialogue. John has found that getting farmers together in a room or out in a paddock (or on a bus so they can't run away!) is one of the m…
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Sober Behind the Bar: Chris Cardone’s Mission for Sober Inclusivity in Hospitality / EP 72
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47:39Send us a text What happens when one of New York’s top bartenders goes sober—and gets even better at his craft? In this episode of Feel Lit Alcohol Free, Ruby and Susan sit down with award-winning bartender Chris Cardone, who’s flipping the script on what it means to thrive behind the bar—without drinking a drop. From winning the Diageo World Class…
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S22,E03: 05/26/25 (COMEDY! Weird Al Yankovic, Flight of the Conchords, Garfunkel and Oates, Lemon Sisters, Lonely Island, Asylum Street Spankers, Monty Python, Wynonie Harris, Muppets, Bo Burnham, Tim ...
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1:04:26SEASON 22 EPISODE 3 SPECIAL "COMEDY MUSIC" EPISODE! The Check's in the Mail - "Weird Al" Yankovic Foux Du Fafa - Flight of the Conchords Carol Brown - Flight of the Conchords You Don't Have to Be a Prostitute - Flight of the Conchords Pregnant Women are Smug - Garfunkel and Oates 29 / 31 - Garfunkel and Oates In My Country - The Lemon Sisters Natal…
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14-year-old Jeremy Bright disappeared in August 1986 while attending a fair in Coos County, Oregon. Decades later, Jeremy has still not been found. Although no one has come forward, Jeremy’s family and the police believe someone knows what happened to him, and that his remains could be found in Coos County. Join Mike and Gibby as they discuss Jerem…
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A recent visitor to Cape Town was the pianist Rebeca Omordia who is a mix of many things – a love for western classical music, a passion for Nigerian classical music and a particular love of African Art Music. The BBC hailed her as An African Music pioneer and she demonstrated her art at a recital for the Cape Town Concert Series a week or so ago. …
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Pauly Shore, movie star, tv star, comedian, and fascinating character who has lead one of the strangest lives we've ever heard, joins the DTFH! Austin family! Come see Duncan at the one and only Comedy Mothership, June 6-8 in Austin, TX! Click here to get your tickets now. This episode is brought to you by: Start your free online visit today at Him…
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#312 The Healing Shift: Dr. Priyanka Venugoipal's Path from Medicine to Mindful Coaching
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32:21In this episode of Reinvent Yourself, Lesley Jane Seymour engages in an inspiring conversation with Dr. Priyanka Venugoipal, a board-certified OBGYN turned stress and health coach for professional working moms. After years of fulfilling her role in medicine, Venugoipal realized it was time to pivot towards life coaching, a transformative journey th…
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Coming Out Alcohol-Free: How to Tell Your Friends & Family You’re Not Drinking / EP 71
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36:39Send us a text What happens when you stop drinking—but the rest of your world doesn’t? In this episode of Feel Lit Alcohol Free, we’re diving into the heart-pounding moment every sober-curious soul eventually faces: telling friends and family, “I don’t drink anymore.” Coaches (and co-hosts) Ruby Williams and Susan Larkin get real about the fears, a…
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#311 Purposeful, Personal, and In the Room: Palak Dave on the Future of Female Gatherings
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34:24“Living with intention and having something that you’re working towards is crucial,” says Palak Dave, founder of In the Room (formerly Emberia), a sanctuary for women seeking to elevate their lives through meaningful connections. With a background in marketing and extensive experience hosting over 300 curated events, she emphasizes the importance o…
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Garrett McNamara, one of the most legendary surfers of all time, joins the DTFH! Check out Garrett's show, 100 Foot Wave, only on HBO! Season 3 just debuted, so now is the perfect time to jump on board. Austin family! Come see Duncan at the one and only Comedy Mothership, June 6-8 in Austin, TX! Click here to get your tickets now. This episode is b…
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Danielle Bell was just 14 years old when she went missing in September 2001. At the time of her disappearance, she was involved in a relationship with a 24-year-old man who remains a person of interest in her case. Join Mike and Gibby as they discuss Danielle Bell's disappearance. In addition to this 24-year-old man, two other men have been named a…
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Excitement is mounting for the opening of Cape Town Opera’s lavish production of Verdi’s grand Opera Aida on Friday 23 May. In fact, by all accounts, the entire run is very nearly sold out. Rodney Trudgeon’s guest on People of Note this week is Magdalene Minnaar who is directing the opera and who has chosen an intriguing African Futuristic approach…
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Human man Duncan Trussell ruminates on his mistakes thus far, and the stalwart heroes of the US Congress. Human man Duncan Trussell speaks to another human man named Kobe, Coby, Colby, or maybe Coalbee. These are genuine human names. NOTICE: You are almost out of free hostGPT credits, consider upgrading to Pro! On an unrelated note, have you ever h…
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#310 Unveiling Truths: Susan Lieu on Transforming Grief into Art and Finding Your Voice
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30:41"I learned about who my mother is by tracking down the plastic surgeon who killed [her]." In this episode, Lesley Jane Seymour talks with Susan Lieu, Vietnamese American author and performer, about her journey from corporate life to the creative stage. After losing her mother young, Lieu pursued success in academia and international development—unt…
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High Ancestry Episode 1: Astrology and Ancestors
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38:57Low Ancestry is getting a Patreon! Every month, we will be putting out one episode for subscribers of a new series we're calling High Ancestry where Kim takes the reins. In our very first episode of High Ancestry, Kim talks to us about the history and psychology of astrology, and then we do the critical work of comparing ancestors we've talked abou…
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How Meditation Paved the Way for Rory Kinsella’s Sober Journey / EP 70
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47:25Send us a text What if the first step to drinking less wasn’t quitting—but sitting still? In this episode of Feel Lit Alcohol Free, we’re joined by Rory Kinsella, a former hard-drinking musician turned Vedic meditation teacher and sober coach. Rory shares how meditation helped him effortlessly shift away from alcohol—before he even planned to quit.…
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#309 Embracing the Mutton Club: Rachel Lankester on Midlife, Menopause, and Reinvention
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30:10"Menopause is a tunnel, not a cave. There’s goodness on the other side." So says Rachel Lancaster, author of "Magnificent Midlife: Transform Your Middle Years, Menopause and Beyond." She joins Lesley Jane Seymour to discuss the often-overlooked journey of menopause and midlife reinvention. Lankester shares her personal story of navigating early men…
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15-year-old Jennifer Pandos disappeared from her home in Williamsburg, Virginia, one night in February 1987. She left a cryptic note, but the police have been unable to determine conclusively who wrote it. The police have looked at multiple people over the years, but there has never been enough evidence to secure charges. Join Mike and Gibby as the…
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Our live, up-to-the-minute coverage of the Papal Conclave, lovingly edited and released 4 days later. Las Vegas family! Duncan is coming to Wiseguys Las Vegas, May 15-17. That's five shows! Click here to get your tickets now. This episode is brought to you by: Get everything you need to run and grow your business—without any long-term commitments. …
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Doc takes a break from saving the world to read some lady's private correspondenceBy WhoBackWhen.com
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On People of Note this week Mike Mills stands in for Rodney Trudgeon, and Mike's guest is three time Grammy award winning flautist Wouter Kellerman. People of Note is on Sunday at 6 pm with a repeat on Thursday at 12 noon. Brought to you by Pieter Toerien ProductionsBy Rodney Trudgeon
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687: Podcast Listeners Hate This One Weird Trick
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1:22:36Our esteemed panel of experts turn off their porn and put it away for a little bit to discuss the issues of the day. Greenville family! Duncan is coming to The Comedy Zone in Greenville, SC, May 9 & 10! Click here to get your tickets now. This episode is brought to you by: Check Out Squarespace.com for a free trial, and when you’re ready to launch,…
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EP 116 | Redefining Happy Hour: Mocktails, Rituals, and Second Chances
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20:57In this special episode, I am joined by Abbie Romanul from Raising the Bar to discuss our special collaboration for May's "Yo Mama" box, featuring exclusive mocktails honoring motherhood in all its forms. • The Yo Mama box features signature drinks: the Lavender Daughter and the Strawberry Daughter • We both share how we escaped "mommy wine culture…
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Bachelorette Parties Without Booze: How to Celebrate Alcohol-Free / Ep 69
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40:54Send us a text "Help! I've been invited to a bachelorette party in Wine Country, and I'm not drinking. What should I do?" Welcome back to the Feel Lit Alcohol Free Podcast! In this episode, hosts Susan Larkin and Ruby Williams are joined by special guest Martha Wright—known for of alcohol-free living in Paris. Martha, a former wine industry veteran…
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One morning in April 2016, Missy Bevers went to a Midlothian, Texas, church to teach an early fitness class. Missy was unaware that an intruder dressed in tactical gear was already inside. Missy was murdered inside the church and was found by her students soon after. Join Mike and Gibby as they discuss the puzzling murder of Missy Bevers. The case …
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Pieter Toerien’s Theatre on the Bay will be the venue for an exciting and vibrant new production of Andrew Lloyd Webber’s evergreen musical Joseph and the Amazing Technicolour Dreamcoat. It is being presented by Lamta and has an all-star, young and enthusiastic cast. The musical director for the show is award-winning Amy Campbell and Rodney Trudgeo…
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Stem Cells and Science in Space - Medicine Informing Novel Discoveries (MIND)
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1:12:39
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1:12:39Scientists, leaders, and patients discuss the intersection of cutting-edge science and real-world impact. They explore the importance of patient perspectives in shaping medical advancements and how collaboration fuels groundbreaking research. Key scientific achievements in areas like regenerative medicine, cancer therapies, and space biology are hi…
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Duncan issues his demands to the Iberian peninsula, and threatens to do worse to their power grid, should they tarry. Then we talk about teevee! Greenville family! Duncan is coming to The Comedy Zone in Greenville, SC, May 9 & 10! Click here to get your tickets now. This episode is brought to you by: This episode is brought to you by BetterHelp. Gi…
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#307 Embracing the Unknown: Sarah Dale's Adventure in Building Community for Women
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26:33Lesley Jane Seymour sits down with Sarah Dale, the visionary behind Project 1490, to discuss her inspiring journey from a successful career in advertising to creating a unique community for women seeking empowerment through outdoor experiences. After spending years in leadership roles at prestigious companies, Sarah realized the transformative powe…
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#306 The Style of Reinvention: Finding Your Fashion Voice in a Changing World with Alison Bruhn
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37:47Lesley Jane Seymour dives into the world of fashion in the digital age with national style and image consultant Allison Bruhn. Together, they explore the challenges of finding personal style in a landscape dominated by social media and shifting norms. With insights from her journey as a stylist, Bruhn shares how she empowers women to redefine their…
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Farming, family and motherhood with Ruby Frew
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28:24In this episode of the Quorum Sense podcast, Jono interviews his wife Ruby Frew! Ruby is a farmer and a mother among many other things. However, family and farming are what matters most for Ruby. In this short and sweet conversation, Ruby shares her journey from an early interest in sheep and beef farming to a career in dairy, and also how becoming…
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Joseph Gillette: Fourth-Great-Grandfather
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57:36In this very tough episode, we dive into Kim's very southern family by looking at the life of her fourth-great-grandfather and Confederate officer, Joseph Ezra Gillette, and we get real about what it means to have family that benefitted from enslaving others and why it's so important to talk about. Support the show! Connect with us on Instagram and…
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Six Key Questions Answered About an Alcohol Free Lifestyle / EP 68
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40:51Send us a text What if the real magic isn’t just in quitting drinking—but in everything that comes after? Welcome back to the Feel Lit Alcohol Free podcast! In this episode your hosts and alcohol freedom coaches Ruby Williams and Susan Larkin get real about what happens after you put down the glass. From unexpected emotions to surprising wins, they…
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#305 The Power of Partnership: Andrea Nakayama on Reclaiming Health through Functional Medicine
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28:37"There’s a real beauty in the individuality and the story that we carry with us that is not part of our medical system," says Andrea Nakayama, the founder of Functional Nutrition Alliance and host of the 15 Minute Matrix podcast. "When we can show up as the partner who knows about ourselves, that's where we're the best partner in our health and med…
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S22,E01: 04/28/25 (Foamboy, Zack Keim, Panda Bear, The Innocence Mission, Dyan, Dean Wareham, cagedancr.)
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50:09Season 22 Episode 2 Edibles - Foamboy Washington DC - Zack Keim Better Days - Zack Keim Praise - Panda Bear Ends Meet - Panda Bear Midwinter Swimmers - The Innocence Mission John Williams - The Innocence Mission Pray to Me - Dyan What Fiction Is For - Dyan You Were the Ones I Had to Betray - Dean Wareham The Cloud is Coming - Dean Wareham Fine Day …
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The Disappearance of the Flannan Isles Lighthouse Keepers
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57:29
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57:29On December 15th, 1900, three lighthouse keepers at Flannan Isles went missing. Days passed with no one aware of their disappearance. A full investigation was launched after a relief crew discovered the abandoned island. It soon became one of Scotland's biggest mysteries aside from Nessie. Join Mike and Gibby as they discuss the mysterious case of …
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Cape Town opera is presenting one of the grandest operas in the repertoire, Verdi’s AIDA. It opens on the 23rd May directed by Magdalene Minnaar who will unveiling bold African Futurism reimagining of the opera. Part of the huge team putting the opera together is BRENDA REIN who is in Cape Town as opera coach for the production. On People of Note t…
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Ruby Setnik, brilliantly funny comedian, re-joins the DTFH! If you're in the Seattle area you can see Duncan & Ruby this weekend! April 25-26, only at the Capitol Hill Comedy Club and Bar. Click here to get your tickets now! This episode is brought to you by: Level up your game and get 10% off @TurtleBeach with code DUNCAN at turtlebeach.com/DUNCAN…
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Soul Greetings, fellow quantum beings! May your scrotes throb in anticipation and never in trepidation. It's time to deal with our lack of certifications in our expertises. Greenville family! Duncan is coming to The Comedy Zone in Greenville, SC, May 9 & 10! Click here to get your tickets now.By Duncan Trussell Family Hour
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#304 From Finance to Feminism: Audra Agen’s Journey to Empower Women in the Arena
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29:59“It is our responsibility to reach back behind us and make sure that we are coaching and mentoring whoever else is behind us,” says Audra Agen, a corporate veteran with over 25 years of experience, to explore her remarkable journey from finance to empowering women through her platform, Women in the Arena. Agen shares her insights on the unique chal…
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“I Thought I Was Too Young”: The Untold Truth About Liver Disease & Alcohol / EP 67
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39:32Send us a text What happens when “just one glass” turns into a deadly diagnosis? In this raw and riveting episode of Feel Lit Alcohol Free, Ruby Williams and Susan Larkin sit down with Karla Adkins, co-founder of Zero Proof Life and author of She Came Tumbling Down. Karla was a young professional when she was diagnosed with cirrhosis of the liver a…
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#303 Declutter Your Way to Control: Jenny Albertini on Mindful Organizing for a Healthier Life
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32:03"When we can take charge over the elements of our life that we can control, we feel better,” says public health expert and author Jenny Albertini, whose new book, "Decluttered: Mindful Organizing for Health, Home and Beyond," offers a fresh perspective on the impact of clutter on our well-being. With years of experience in professional organizing, …
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