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Rob Couch Podcasts

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Yep: A King of the Hill Podcast

Rob Couch, Ronnie Neeley

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When Rob Couch grew up in Texas, he was a little bit Bobby. When he worked as a substitute teacher, he was a little bit Peggy. When he tried to show his son how to patch drywall and fix a toilet, he was a little bit Hank. Ronnie Neeley’s a musician, just like Chuck Mangione. He’s worked with Adult Swim, just like Mike Judge. He’s podcasted about animated TV for years, just like he and Rob are doing now, out in the alley. King of the Hill is full of great storytelling, amazing characters, irr ...
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Radio without rules. Official podcast of Gnar Couch. www.gnarcouch.com @gnarcouch A bunch of random shit that pops in our heads, a little bit of mountain bike chat (sometimes), not your average interviews, and incoherent analysis of all things. If laughing isn’t your thing, we aren’t for you.
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The purpose of this podcast is to equip church leaders who are out there every day doing the hard work of bringing change and renewal to churches. Each season we tackle an important topic, and in each episode, we talk to real-world church leaders about their best practices. It's our hope and prayer that these Conversations for Transformation will help you as you do the work of Changing Churches.
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Former TV siblings from The Sopranos, Robert Iler and Jamie-Lynn Sigler host this comedy podcast. The pair are polar opposite personalities, yet somehow have managed to remain best friends. Jamie is a complete sweetheart and Rob is a real-life Oscar the Grouch. Each week, Rob presents segments and questions prepared for Jamie to further demonstrate how differently they think, giving a deeper look into their dynamic relationship and finding hilarious ways for two people who are so different t ...
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Rob and guess sit down to talk about the latest TV shows/movies and everything you want to hear! Come join him Support this podcast: https://podcasters.spotify.com/pod/show/couchonfirepodcast/support
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At The Ugly Green Couch we talk about anything and everything CBD from the uses and applications, to the health benefits and more!! Also we will be interviewing guests, tasting beer, and talking about all sorts of stuff! Support this podcast: https://podcasters.spotify.com/pod/show/tye47/support
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Late Night Whenever

WNYC Studios

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From the producers of 2 Dope Queens and Sooo Many White Guys comes Late Night Whenever, hosted by comedian Michelle Buteau. It’s Michelle in a chair, celebrity guests on a couch, and music director Rob Lewis at the keyboard. Plus: gut-busting monologues and audience surprises! Not for TV, but just as good.
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The Avid Indoorsmen

The Avid Indoorsmen

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Rob Lundquist (@roblundquist) of Home Free and Eric Buegler (@buegsjr) of The Sound Exchange team up to create The Avid Indoorsmen (@theavidindoorsmen), , a podcast for cinephiles of all ages. Rob and Buegs have been friends since the collegiate years, and show off their wildly witty and funny sides, while talking about a passion of theirs that isn't a capella! The Avid Indoorsmen, a podcast for all who value a good movie and some couch time.
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Marketing on the Couch

Marketing on the Couch

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Marketing on the Couch is the podcast from Carswell Gould, the best-connected agency in the South. Join the team, and the occasional guest, as they discuss the latest and most important trends in marketing and beyond.
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Retro Handhelds Podcast

Stubbs, The Retro Tech Dad, RH Media Team

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These aging gamers discuss everything surrounding the topic of retro handhelds, including emulation, modern and classic gaming, streaming, comparisons, reviews, and all kinds of Dad shenanigans. Featuring a rotating cast, with current showrunners Stubbs and Rob the Retro Tech Dad! Welcome to the Retro Handhelds Podcast (the show formerly known as BRB Gaming)!
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The Relationship Guides

The Relationship Guides

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Hosts Rob & Janelle Alex, Ph.D.are globally awakening couples to their blended spirit. They bring expert guidance to couples empowering them and helping them strengthen and grow their relationships and transform their lives.
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This podcast is dedicated to the Buccaneers if your a Diehard fan or your someone that just joined our love of the Buccaneers!! Your hosts are Bryan Easy B & Da Prez Rob Thompson they will talk about the Tampa Bay Buccaneers, Tailgate Partying, and upcoming events we are hosting or going to. This podcast is by the fans for the fans 2 the fans! We hope Ü enjoy it and share it with your friends and fellow diehard fans!!
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Guests, chat, laughter, and of course playing Pop Cricket; where the guests take on Pete to try and come up with the same score from their Top 10s. In this game, if your songs contain legs you score runs, if not it's a wicket. With Pete trying to 'catch them out', how pedantic can it get?
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The intelliHR platform is designed to support HR professionals and leadership teams within an organisation, using technology that automates manual HR processes and captures critical people data. The platform gives a real-time understanding of an organisation’s human resources and provides tools to create a performance-based culture aligned with the employer’s business strategy, and contribute to strategic decision-making with data driven insights. intelliHR has a focus on artificial intellig ...
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Welcome to the Gnar Couch Podshow. This week, we have a special guest: up-and-coming Rampage wild card Finley Kirschenmann. We’ll dig into how a kid from Sandy, Utah gets gnarly enough for Rampage, plus we get the inside scoop on desert lines, digging skills, and whether dual-crown tailwhips are actually possible. Other topics rolling around in thi…
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SPONSORS:- Control Body Odor ANYWHERE with @‌shop.mando and get 20% off + free shipping with promo code NOTTODAY at https://shopmando.com! #mandopod- https://www.skims.com/nottoday #skimspartner- Go for two! New players, get 500 total spins on a featured game when you play just five bucks–that’s 50 spins each day for 10 days! PLUS a First Day Repla…
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The Scorsese classic, Goodfellas, is celebrating 35 years and we thought it was about time we talked about this perfect gangster film. It's just the two of us on this one, we were gonna have someone else on but he couldn't keep his mouth shut and he needed to be taught a lesson. Not really...we just got canceled on. Anywho, Enjoy!…
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In this episode of the Oxygenaddict Triathlon Podcast, Coach Rob answers athletes' questions on Ironman and 70.3 race day strategies. Topics include: Gearing recommendations for both old and new bikes... Optimal hydration and nutrition setups & strategies... Benefits of using aerobars on road bikes... The importance of switching to race-specific ty…
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In this episode, we sit down with Steph to dive into the story of Ladies Run Club and its journey over the past five years. From unforgettable marathon memories in Vienna to the growth of international races and training camps, Steph shares how the club has built a unique balance of coached training and genuine community. We talk about the culture …
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Full news and sources: https://retrohandhelds.gg/retro-handhelds-weekly-edition-64/ Timestamps: 0:00 - We’re Live! 3:25 - RG476H 7:25 - RG476H Unboxing 14:55 - Anbernic DS 19:33 - Retroid DS Unboxing 28:10 - Miyoo Mini Flip 33:15 - Game Console R46H and RH Deals 39:35 - Miyoo Gameboy DMG 41:12 - Gamehub and GameNative 53:10 - Eden 58:30 - Nintendo …
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Panel: @StubbsStuff @ban6756 @retrotechdad @Bearded-Retro-Rewind ✨Featured items: XU Retro XU20 V32: https://rh-go.link/XU-Retro-XU20-V32 Timestamps: 0:00 - We’re Live 3:00 - Specs 4:25 - Controls and Plastics 9:58 - Colors and Bezels 11:30 - Size Comparisons 17:57 - Button Pressing Issues 21:00 - Default Launchers 24:35 - The Bonus Button 27:15 - …
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SPONSORS:- Download Cash App Today: https://capl.onelink.me/vFut/6fv5azex #CashAppPod As a Cash App partner, I may earn a commission when you sign up for a Cash App account. Cash App is a financial services platform, not a bank. Banking services provided by Cash App’s bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. Visit ca…
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This week on the InnerFight Endurance Podcast, Rob and Dan Bagley dive into the latest running news and training insights. They break down Adidas’ ambitious 100K project and the attempt to crack six hours, the addition of Kipchoge and Sifan Hassan to the 2025 New York City Marathon, and new Strava–UTMB data showing the rapid growth of trail running…
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In this episode of the Oxygenaddict Triathlon Podcast, Coach Rob welcomes Andy Blow, founder of Precision Fuel and Hydration back onto the show to discuss the intricacies of nutrition, hydration, and electrolyte intake for triathletes. They answer listener questions on carbohydrate intake, hydration strategies, and individual sodium needs, providin…
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Welcome to the only MTB podcast to provide you with suspect mountain bike expertise, best enjoyed while sunning your rear, paddling your shins, or taping down your “business” for that sweet aerodynamic gain. Oh, and we have pro riders like Jerrell Webster on. On this week’s episode, we chewed through three core themes at a speed only barely hampere…
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It’s a family that smokes together… but can they quit together? This week, we light up Season 1, Episode 10 of King of the Hill, “Keeping Up With Our Joneses.” Hank catches Bobby sneaking a cigarette and decides the best punishment is making him smoke a whole carton—only for Hank and Peggy to relapse into their old tobacco habit. What follows is a …
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SPONSORS:- Upgrade your wallet today! Get 10% Off @Ridge with code NOTTODAY at https://ridge.com/NOTTODAY #ridgepod Jamie-Lynn and Rob go full spectrum this week — from deep dives into grief, healing, and ketamine therapy to absolute nonsense about farting in driverless taxis and sneezing Tourette’s. Jamie opens up about reconnecting with singing a…
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Topics: 0:00 - We’re Live! 2:55 - What we’re up to 9:15 - Odin 3 16:28 - Konkr Pocket Fit 29:03 - Ayaneo Pocket Air Mini 32:25 - Anbernic RG476H 37:55 - Lenovo Legion Go 2 48:23 - Romtools.io 55:20 - Kazeta 1:03:24 - Gamesir Unboxing! 1:21:58 - Game Console XF43 Unboxing! 1:28:40 - XU Retro XU20 V32 Unboxing! Full news and sources: https://retrohan…
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In this week's episode we're talking you through exactly how to perform your "Race Sim" weekend - i.e. your last big training weekend before Ironman or 70.3, as well as the most critical aspects of your race planning and strategy. Including: Swim pacing targets; Bike power guidance - targets and caps relative to your ability; Planning your run paci…
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This week’s InnerFight Endurance Podcast takes a personal turn as host Rob Jones reflects on turning 40 and what longevity in endurance really means. Rob shares the lessons, training shifts, and mindset changes that help athletes run strong well into their 40s, 50s, and beyond. From prioritizing strength training and smarter recovery, to rethinking…
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Welcome to the Gnar Couch Podshow, where mountain biking meets questionable life choices and creative chaos, and somehow, women still agree to come on the show. If you’re after a polished podcast, you’re in the wrong place. This is a podshow, which basically means we’re like a podcast, but with more bad decisions and a few conversations you probabl…
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Panel: @MontoTechs @retrotechdad @ban6756 @StubbsStuff ~Listen to the audio version wherever you get your podcasts~ ✨Featured items: Check out JSAUX Switch 2 Accessories: https://rh-go.link/JSAUX_Amzn Use code FACTORSE81984 to save on your tasty meals from our sponsor, Factor https://strms.net/factor75_retrohandhelds 💵Our hand-picked gaming & handh…
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Find Vlad online at https://vladnerd.com (and YT below). Panel: @VladNerd @retrotechdad @ban6756 @StubbsStuff 〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰 ⌚Timestamps 0:00 Welcome & Vlad’s DIY streaming setup 6:20 Daily driver handheld: RG477M 13:20 TechDweeb inspires Vlad’s channel 20:30 Why Vlad Nerd exists: pushback on “car salesman” channels 29:00 Affiliate links: ethics …
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SPONSORS:- Head to https://acorns.com/NOTTODAY or download the Acorns app to get started.- Sign up for a $1 per month trial period at https://shopify.com/nottoday, all lowercaseJamie-Lynn and Rob return from summer break with absolutely no chill. Rob recounts the greatest meal of his life at Theodora in Brooklyn—complete with brown butter, jalapeño…
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Full news and sources: https://retrohandhelds.gg/retro-handhelds-weekly-edition-61/ Panel: @RetroGameCorps @RetroTechDad @Ban6756 @StubbsStuff @ZuReviews Topics: 0:00 - We’re Live! 5:45 - 8BitDo Pro 3 Follow Up 7:06 - AYN Thor 25:01 - Thor Ordering Session 32:55 - Konkr Pocket Fit 43:07- XURetro Handhelds 47:52 - Game Bub 57:06 - Xbox Ally X and Le…
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In this week’s episode, Coach Rob dives into some of the most common questions from athletes preparing for Ironman and 70.3: How to fuel long rides without GI issues Should you separate fluids and calories on the bike? How many bottles should you really carry on race day? Pool vs. open water for your race simulation swim What to do if your FTP test…
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This might just be the best mountain bike podshow you’ve ever hate-listened to. That’s right—podshow, because podcasts are boring and suck, and furthermore, calling it a podcast would be an insult to the fine tradition of nonsense, awkward silences, and self-inflicted pain we serve up with all the grace of Boston Rob “making it clap” at dance parti…
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Peggy Hill goes to state—but is this really her crowning moment, or just another case of Hank being a complete jackass? Ronnie and Rob go head-to-head over one of the most conflicting episodes of King of the Hill Season 1, with drama, laughs, and maybe even a few tears. Highlights include: Is this actually the best Peggy episode so far? Ronnie and …
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SPONSORS:- Visit RocketRX now for 30% off your first order - https://rebrand.ly/1417a3 - https://www.skims.com/nottoday #skimspartner - Sign up for a $1 per month trial period at https://shopify.com/nottoday, all lowercaseThis week on Not Today Pal, Jamie and Rob dive into everything from the bizarre annual cheese-rolling festival in England to the…
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This is the first time we've ever done a live version of the pod in front of an audience! We went to the Tim Foust Oregon Getaway and played some games with a few of the performers and we had a great time. Big thanks to Tim Foust, Heatbox, Chris Chatham, Katherine Roy, Jenika Marion and Darrell Marrier. We had a few technical difficulties but excit…
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In this week's episode Coach Rob dives into the critical topic of injury prevention and recovery for triathletes. Including: -> The importance of recognizing early signs of injury... -> Seeking prompt professional help... -> Understanding the causes of common injuries in the sport... -> The role of strength and conditioning in injury prevention & r…
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This week on The InnerFight Endurance Podcast, we welcome back Rob Foster for an inside look at one of the world’s most iconic half marathons – the Great North Run. With over 60,000 runners taking to the streets of Newcastle every year, it’s more than just a race: it’s a celebration of endurance, community, and culture. Rob shares stories from his …
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It’s episode 178 of the Gnar Couch Podshow! We’re already three minutes in and the F-bomb counter is higher than your buddy who “microdosed” but forgot the “micro.” Utah probably hates us (again), but that’s fine—Utah also hates fun, women's thighs, and beer over 4%. But, this isn't your dad’s mountain bike podcast. Actually, your dad probably left…
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Panel: @retrotechdad @StubbsStuff @retro-beard-rewind @ban6756 Links & Sources: https://retrohandhelds.gg/retro-handhelds-weekly-edition-60/ Rob's N150 Emulation Showcase: https://www.youtube.com/watch?v=7lvwB6M5N-c Topics: 0:00 - We’re live! 4:35 - MagicX Touch One35 8:10 - XU Retro Upgrades 11:45 - Ayaneo Pocket DS 22:08 - 8BitDo Pro 3 Unboxing! …
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Rob's Air X emulation showcase: https://www.youtube.com/watch?v=rIUjLkXKBgU Our Air X Unboxing: https://www.youtube.com/watch?v=GOPgjlVrwcE&t=1329s The MangMi Air X features a Snapdragon 662 processor, a 5.5-inch IPS display with a 1920x1080 resolution, 4GB of LPDDR4X RAM, and 64GB of eMMC storage. It uses active cooling with a single fan, and has …
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SPONSORS:- https://capl.onelink.me/vFut/6fv5azex #CashAppPod As a Cash App partner, I may earn a commission when you sign up for a Cash App account. Cash App is a financial services platform, not a bank. Banking services provided by Cash App’s bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. Visit cash.app/legal/podcast for …
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This week, coach Rob chats with Team Oxygenaddict athlete Isabelle, an age-group athlete who is now an IRONMAN! Isabelle shares her journey, from the initial self-doubt and rigorous training to overcoming mental and physical challenges. Despite juggling her training with two kids and a demanding job, Isabelle's dedication, mindset, and support from…
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Whether you’re lacing up for your first 5K or chasing a marathon PB, this week’s show has something for every runner. Rob and Dan bring you the latest from the UAE and UK endurance scenes — from the buzz of running 42 kilometres inside Dubai Hills Mall, to the growth of trail racing in Hatta, and what’s happening with InnerFight Endurance in the UK…
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This week's full news and sources: https://retrohandhelds.gg/retro-handhelds-weekly-edition-59/ Topics: 0:00 - We’re live! 3:44 - What are we up to? 6:44 - Retroid SG Classic 10:22 - AYN Refurbished O2 Max 12:35 - MagicX Retro45 14:50 - XU Retro XU20 V32 18:53 - GBC Mod w/ Transparent PCB 21:21 - Gamma is Cooking 28:35 - E-waste of the Week 36:55 -…
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This might be the best mountain bike podshow you’ll ever subject your bleeding ears to, but let’s not get too full of ourselves. If you’re looking for pro tips, life-changing inspiration, or anything more educational than a Snickers wrapper, you should probably tune out now. Welcome to the Gnar Couch Podshow, where “podshow” means we get away with …
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Cotton Hill crashes Bobby’s 12th birthday party, and suddenly the balloons aren’t the only thing deflating. In Shins of the Father, King of the Hill introduces its most complicated (and shinless) character—and Rob and Ronnie have a lot to say about him. From bean dip meltdowns to Cotton’s shotgun parenting style, this one’s as dense and hilarious a…
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Welcome to another absolutely questionably legal episode of the Gnarcouch Podshow. This is episode 175—which honestly, we’re just as surprised it happened as you are. If you’ve ever tried to tune your suspension with ChatGPT, eaten three-day-old elk meat out of a fanny pack, or asked a stranger at Whistler to jump over your Tesla Cybertruck in a to…
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Learn about the Endurance Mindset with Marcus Smith, Rob Jones, and Rob Foster! In episode 286 of the InnerFight Endurance Podcast, we explore what it really takes to build the endurance mindset, overcome challenges, and train both mind and body for peak performance. Perfect for athletes, coaches, and anyone looking to strengthen mental resilience.…
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SPONSORS:- Head to https://acorns.com/NOTTODAY or download the Acorns app to get started.-Sign up for a $1 per month trial period at https://shopify.com/nottoday, all lowercaseThis week on Not Today Pal, Jamie’s got her iced coffee buzz, Rob’s reminiscing about free gum from the ice cream truck, and somehow we end up discussing sandwiches, MTV Crib…
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The Replacements is a movie that probably isn't amazing but it's one that we both enjoyed watching many times. We both were still playing high school football when this came out, so it had a pretty big impact on us. And pretty sure that this is the first film we've discussed since Gene Hackman's passing. This one features just the two of us. Enjoy!…
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This week we have an "Ask the Coach" episode. Coach Rob answers listener questions on: -> Pacing with power meters or heart rate monitors... -> Effective training for hilly courses... -> Getting acclimated to the aero position... -> Gear choices for different courses... -> Hydration & nutrition planning... -> Race-day pacing... -> Riding with power…
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The Helegaly Action π is a $65 retro gaming handheld powered by the Allwinner A527 processor, featuring an octa-core Cortex-A55 CPU and ARM G571 GPU. It runs on Batocera Linux and supports emulation for platforms up to PlayStation, Dreamcast, and PSP. The device has a 4.02-inch display with a 4:3 aspect ratio and a resolution of 960x720. It include…
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The Anbernic RG477M is a handheld gaming device featuring a CNC aluminum alloy shell and a 4.7-inch LTPS display with a resolution of 1280x960 and a 120Hz refresh rate. It is powered by the MediaTek Dimensity 8300 chipset, paired with either 8GB or 12GB of LPDDR4X RAM and 128GB or 256GB of internal storage, respectively. The device runs a custom ve…
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Panel: @retrotechdad @StubbsStuff @Bearded-Retro-Rewind @ban6756 〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰 💜Ways to Support RH 💸Buy featured items from this video: https://rh-go.link/GameSir-G7 6% coupon: GAMESIRG7P https://rh-go.link/Antank-Switch2-Dock-Amzn https://rh-go.link/Antank-Switch2-Dock 10% coupon: antank2025 RP Flip / Mini / RP5 https://rh-go.link/Retroid A…
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SPONSORS:- Get 10% Off your entire order & take advantage of Ridge’s Annual Sweepstakes by going to https://www.Ridge.com/NOTTODAY #RidgepodNO PURCH. NEC. Open to legal residents of 50 US/DC, Canada & the UK, age maj.+. Void where prohibited. Begins 8/1/25 and ends 9/15/25. 2 winners selected. Max Prizes total ARV: $380,000 USD / approximately $516…
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The film that introduced Hugh Jackman as Wolverine just turned 25 this year. One of our favorite comic-book aficionados, actor J.Michael Trautmann, helped us out and broke down this film with us. We had a great time with him and he shared some entertaining insights. Enjoy!By The Avid Indoorsmen
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