Best Right Brain Records Podcasts (2025)

1
Jay Shetty: 7 Harsh Truths I Wish I Knew in My 20’s (I Would’ve Found My Purpose QUICK!) 42:33

2d ago42:33

42:33

When was the last time you looked back and thought, “If only I knew this earlier”? In this episode, Jay shares the seven life-changing lessons he wishes he’d learned in his teens and twenties—insights that could have reshaped his relationships, career, peace of mind, and sense of purpose. These aren’t just reflections; they’re powerful revelations …

1
Comedian Bert Kreischer: My Constant Battle with My Inner Critic (Overcoming Anxiety, Chasing Approval & The Pressure to Be Funny) 1:37:05

4d ago1:37:05

1:37:05

Do you ever feel like you need to be funny to be liked? How do you handle pressure to always “perform” for others? In this candid, hilarious, and unexpectedly moving episode of On Purpose, Jay sits down with comedian, actor, and podcast superstar Bert Kreischer—famously known for his shirtless stand-up and his ability to keep audiences laughing non…

1
73 | Can’t Lose Weight? The Truth About GLP-1 for Weight Loss in Perimenopause & Beyond 20:58

4h ago20:58

20:58

Still Not Sure What’s Behind Your Hormone Symptoms? Take the first step to balance your hormones naturally with my FREE Hormone Symptom Profile Assessment: https://bit.ly/takemyhormonequiz Weight won’t budge? Want to lose 10 (or 20) pounds before summer so you can feel good in your skin again—and without hiding under a caftan. 👀 Enter wonder drug G…

1
Henry Abbott: Ballistic Training To Prevent Injuries, And High-Tech Training Practices Of Elite NBA Players 1:07:00

5d ago1:07:00

1:07:00

I'm pleased to welcome Henry Abbott, the author of a new book called Ballistic: The New Science of Injury Free Athletic Performance! What an interesting conversation we had, and we went on a wide ranging journey through several topics of interest in modern big time sports. Henry has a longtime sports background–he is an award-winning journalist who…

1
Vanessa Van Edwards: Stop Overthinking Every Social Interaction! (Use THESE Cues to Be Liked, Respected, and Build Confidence in Every Conversation) 1:45:21

6d ago1:45:21

1:45:21

What usually holds you back from starting a conversation? Can you remember a time you avoided someone out of fear of saying the wrong thing? Jay sits down with behavioral researcher and bestselling author Vanessa Van Edwards for a powerful conversation that blends science, honesty, and so many surprising moments. Vanessa, who refers to herself as a…

1
The 15 Minute Morning Reset (Do This Today to Completely Recharge Your Mind and Body) 22:06

9d ago22:06

22:06

What’s something that really helps you feel energized in the morning? Do you ever give yourself a moment to reset during the day? Today, Jay shares a powerful reminder, rest isn’t something you need to earn, it’s something you absolutely need. If you’ve ever felt guilty for taking a break or felt like you had to justify a vacation, this conversatio…

1
Episode 30 - A Shot In the Dark Part 4 - Hepatitis-B Vaccine 2:42:08

5d ago2:42:08

2:42:08

In this Episode, Candace of course, talks hella shit about the Hepatitis-B Vaccine, and we counter with actual truth, a few life stories, and a soda review at the end. As is our way, of course. But the links here correspond to items brought up over the course of the Episode. British Journal of Medicine about AAHS: https://ebm.bmj.com/content/26/6/2…

1
Jay's Must- Listens: Before You Text Your Ex… Listen to This! 5 Love Experts Share the SECRET to Let Go and Move On (Ft. Esther Perel, Mel Robbins, & Matthew Hussey) 58:33

11d ago58:33

58:33

Since the breakup, have there been moments when you actually felt calm, clear, or more like yourself? When you imagine texting them, what are you secretly hoping they’ll say—or make you feel? In this heartfelt and insightful compilation, Jay dives deep into the emotional landscape of breakups, offering a thoughtful and healing space for anyone navi…

1
72 | 10 Stupid Things Women Do To Mess Up Our Metabolism in Perimenopause and Menopause 18:12

7d ago18:12

18:12

Still Not Sure What’s Behind Your Hormone Symptoms? Take the first step to balance your hormones naturally with my FREE Hormone Symptom Profile Assessment: https://bit.ly/takemyhormonequiz The average woman starts dieting at age 17. By the time we hit 45, we’ve dieted at least 61 times. Sixty-one. Diets. And yet somehow we’re still being told to ju…

1
Shawn Stevenson: The Shocking Health Challenges and Triumphant Journey Of The Model Health Show Host 58:59

12d ago58:59

58:59

Shawn is one of the world’s leading health experts as the bestselling author of Sleep Smarter and host of the #1 rated Model Health Show. The first part of the discussion is about foot functionality. Shawn mentions the emerging research on how minimalist shoes can address the cause of foot dysfunction, “nourishing and rehabilitating our feet.” Then…

1
Khloé Kardashian: My Side that Nobody Knows (Truth Behind Headlines, Divorce, Co-Parenting) 1:24:59

13d ago1:24:59

1:24:59

Have you ever been seen in a way that didn’t feel true to who you are? Who do you feel truly sees you for who you are? Today, Jay sits down once again with the incredible Khloé Kardashian to talk about growth, healing, and what it really means to evolve on your own terms. It’s been six years since Khloé first sat down with Jay, and a lot has change…

1
Do THIS 2 Minute Trick To Stop a Negative Spiral INSTANTLY (Overthinkers You Need to Hear This Episode!) 26:58

16d ago26:58

26:58

Have you ever caught yourself stuck in a spiral of negative thoughts? Do you have a go-to way to reset when you’re feeling overwhelmed? Today, Jay dives into one of the most common modern struggles: overthinking. Whether it's an unanswered text, a mistake at work, or uncertainty about your next step, our minds often trap us in loops of doubt, fear,…

1
Jay’s Must-Listens: 5 Nutrition Experts on the Foods to Eat (and Avoid) to Improve Digestion and Stop Bloating (Ft. Dr. Casey Means & The Glucose Goddess) 1:12:31

18d ago1:12:31

1:12:31

Do certain foods make you bloated? Have you found anything that stops bloating fast? This episode of “On Purpose” features a special compilation of insights from some of the most trusted voices in nutrition and wellness. Jay brings together Dr. Casey Means, Jessie Inchauspé (the Glucose Goddess), Elissa Goodman, Dave Asprey, and Dr. Darshan Shah to…

1
71 | Ask AI: 5 Things ChatGPT Can't Tell You About Balancing Hormones in Perimenopause and Menopause 16:51

14d ago16:51

16:51

Still Not Sure What’s Behind Your Hormone Symptoms? Take the first step to balance your hormones naturally with my FREE Hormone Symptom Profile Assessment: https://bit.ly/takemyhormonequiz The average woman spends six years searching for relief from hormone symptoms. AI can’t speed that up. Sure, it can plan your vacation, rewrite your resume, and …

1
How To Sail To 100: Research, Insights, and Forming Empowering Beliefs 45:39

15d ago45:39

45:39

In this episode, I’m diving into some fascinating research and sharing my own opinions for a fun, insightful show about longevity and living to 100 years old. It is amazing to think there are 722,000 centenarians alive today, but only 219 people who’ve made it to 110. I think genes affect your potential to live to 110, but most of us should form th…

1
Michelle Obama and Craig Robinson: Break the Generational Patterns Holding You Back (How to Build Confidence, Responsibility, and Emotional Resilience) 1:26:45

20d ago1:26:45

1:26:45

Can you remember the first time you felt truly in charge of your own decisions? What’s one thing you picked up from your family that you wish you could unlearn? In this heartfelt episode, Jay Shetty sits down with former First Lady Michelle Obama and her brother, coach and mentor Craig Robinson, for an intimate conversation centered around family, …

1
The Power of the Right Diet: How Dr. Terry Wahls Overcame MS and Transformed Medicine 30:03

18d ago30:03

30:03

Send us a text In this insightful conversation, Dr. Terry Wahls shares her personal and professional journey, starting from a challenging multiple sclerosis diagnosis that severely impacted her mobility and overall health. Faced with the limitations of conventional medical treatments, she embarked on a quest to find alternative solutions, leading h…

1
You Are Not Responsible For Other People’s Feelings (How to Set Boundaries Without Guilt) 32:03

23d ago32:03

32:03

When was the last time you actually put yourself first, no matter what anyone else thought? Have you ever felt a wave of guilt just for trying to set boundaries and protect your peace? Today, Jay dives into a powerful idea: letting go of the responsibilities that were never really yours to begin with. So many of us carry the weight of other people’…

1
Episode 29 - Circumcision - A Shot In the Dark Part 3 2:35:25

19d ago2:35:25

2:35:25

It's time for Part 3 of the coverage of Candace Owens series, A Shot In the Dark. It's about Circumcision but mostly Vitamin K. Gishgallop Girl websiteBy Thomas Anderson

1
Humble the Poet: Transform Your Relationship With Anxiety (6 Strategies for Overthinkers 1:12:19

25d ago1:12:19

1:12:19

What usually makes you feel anxious? How do you calm yourself when you’re worried? Today, Jay welcomes back for the third time, his good friend Humble the Poet. This time Jay and Humble unpack the rich wisdom from his latest book, Unlearned: 50 Simple Truths to Help Overthinkers Feel Less Stress and More Calm. Their candid, soulful dialogue offers …

1
70 | Are You Guilty Of This?: The Daily Habit Hijacking Your Hormones In Perimenopause And Menopause 18:43

21d ago18:43

18:43

Still Not Sure What’s Behind Your Hormone Symptoms? Take the first step to balance your hormones naturally with my FREE Hormone Symptom Profile Assessment: https://bit.ly/takemyhormonequiz Become a Podcast Insider + Subscribe to The Hot Flash–Weekly hormone hacks, recipes, and lifestyle tips—no spam, no fluff, just science (with snacks:.): https://…

1
Alex Hutchinson: A Friendly Debate About The Benefits Of Running 28:35

22d ago28:35

28:35

Enjoy this second show with Alex, where we left the mic on after our interview emphasizing his book, The Explorer’s Gene, and started talking about Mark Sisson and my new book, Born To Walk. We planned to have a “friendly debate” about the book’s premise that running is a bad idea for most people. Alex, as a longtime runner, had a much different ba…

1
Deepak Chopra: How to Ask AI The RIGHT Questions To Grow, Heal, and Live a More Fulfilled Life 1:04:19

27d ago1:04:19

1:04:19

Do you ever feel like you're just going through the motions? Do you ever feel lonely even when you're around people? Today, Jay welcomes back the legendary Deepak Chopra after six years, to discuss the unexpected intersection of spirituality and artificial intelligence. Together they unpack the beautiful blend of ancient wisdom and cutting-edge inn…

1
Is Your Ex Keeping You From Finding Real Love? 5 Hidden Signs You Are Missing 27:40

1M ago27:40

27:40

Do you ever feel stuck in the same dating patterns? Do you think your past relationship is still affecting you? Today, Jay unpacks the powerful and often hidden influence our past relationships have on our current dating pattern. Drawing from psychological research and personal reflection, Jay explores the concept of repetition compulsion—the uncon…

1
Kate Cassidy EXCLUSIVE: Sharing Her Last Conversation with Liam Payne and The Real Story Behind Their Relationship 1:11:47

1M ago1:11:47

1:11:47

Have you ever had a hard goodbye with someone you cared about? What’s one thing you wish you’d said to someone you lost? Today, Jay sits down with Kate Cassidy, partner to Liam Payne — internationally beloved artist and former One Direction member — who tragically passed away in October. Kate opens up about the profound impact of losing her partner…

1
69 | Am I Depressed…Or Is It My Hormones? 3 Questions To Ask Before Taking An SSRI in Perimenopause Or Menopause 20:44

28d ago20:44

20:44

✨ Take the First Step To Balance Your Hormones Naturally With My FREE Hormone Symptom Profile Assessment: https://bit.ly/takemyhormonequiz You’re not crying in traffic because you’re crazy. You’re not snapping at your family because you’re unstable. You’re just living in a body that’s shifting—and no one explained what that would feel like. Let’s b…

1
Alex Hutchinson: Why Humans Are Wired To Explore 52:08

29d ago52:08

52:08

Please enjoy my B.rad podcast conversation with Alex Hutchinson, the world’s leading science-sport journalist and NYT best-selling author of Endure. The occasion is the release of his long-awaited next book, titled The Explorer’s Gene, and in this much-anticipated follow-up to Endure, he refutes the myth that, in our fully mapped digital world, the…

1
Dr. Vonda Wright: Formula to Lose Weight and Gain Muscle (Why your Current Workout is Not Giving You Results) 1:26:29

1M ago1:26:29

1:26:29

How often do you work out? What’s been the biggest challenge in your fitness journey so far? In today’s episode, Jay sits down with Dr. Vonda Wright, an orthopedic surgeon and researcher specializing in active aging and longevity. If you’ve ever wondered how to stay feeling youthful as you age, lose stubborn fat, and improve your sleep,, this conve…

1
Episode 28 - The Vitamin K Shot - A Shot In the Dark, Part 2 2:20:18

1M ago2:20:18

2:20:18

Hey everybody! Welcome to Episode 28, wherein we discuss and Debunk many lies and half-truths in Candace Owens series, A Shot In the Dark, Part 2. This discusses the Vitamin K shot often given to infants shortly after birth, so that they don't die with the rigors of you know, being alive. Originally recorded on April 10, 2025…

1
Why Making New Friends Feels Exhausting As An Adult (And How to Make It Easier) 25:53

1M ago25:53

25:53

Do you find it hard to make new friends lately? Have your friendships changed as you've gotten older? Why does making new friends as an adult feel like running a marathon with no finish line? Today, Jay takes us on a thoughtful journey into the world of adult friendships — where connections aren’t forged on playgrounds or dorm rooms anymore, but in…

1
Jay’s Must-Listens: 7 Transformative Lessons to Build Confidence And Real Self Worth (Ft. Kobe Bryant & Kendall Jenner) 44:34

1M ago44:34

44:34

Do you ever pretend to be confident when you’re not? When do you feel most confident? What if real confidence isn’t loud or visible—but built quietly in the moments no one else sees? In today's Jay's Must-Listens, Jay explores the powerful theme of inner confidence—not the kind rooted in outside validation or achievements, but the kind built slowly…

1
68 | Your 3pm Crash Isn’t Normal—It’s Hormonal: What’s REALLY Zapping Your Energy In Perimenopause and Menopause? 17:05

1M ago17:05

17:05

✨ Take the First Step To Balance Your Hormones With My FREE Hormone Symptom Profile Assessment: https://bit.ly/takemyhormonequiz Dragging by 3pm—even after a “clean” lunch and your second coffee? It’s not your schedule. Or your age. Or even those 10 pounds that won’t budge. It’s your hormones. Even if your doctor says everything looks “normal,” tha…

1
B.rad Highlights #5: Animal-Based, Protein-Centric, Nutrient-Dense Diet Insights From Experts 1:04:22

1M ago1:04:22

1:04:22

Welcome to part five of the B.rad podcast highlight series! In this episode, we dive into the juicy, interesting, and possibly controversial topic of diet. You will hear quotes from some of my favorite guests and key moments over the years, focusing on my “meat and fruit” lifestyle—the animal-based, protein-centric, nutrient-dense eating style that…

1
LIZZO EXCLUSIVE: “Releasing The Weight Has Affected People” The Real Transformation Story She’s Never Shared Before 1:21:27

1M ago1:21:27

1:21:27

How would your life change if your healing reshaped not just your body, but your entire way of being? What if the real change wasn’t about losing anything—but about gaining a deeper connection to yourself? In this deeply vulnerable episode, global superstar Lizzo sits down with Jay for an unfiltered conversation about loss, boundaries, transformati…

1
Do This Every Morning to Boost Energy & Stay Focused (3 Minute Habit to Kickstart Your Day) 29:35

1M ago29:35

29:35

Do you have a morning routine? How do you usually boost your energy in the morning? Today, Jay explores a challenge we all face, feeling drained, exhausted, and overwhelmed. He reminds us that rest isn’t a luxury but a necessity, and pushing ourselves too hard only leads to burnout. In this episode, he shares simple yet powerful strategies to help …

1
Jay’s Must Listens: What Every Parent Needs to Hear Right Now—How to Raise Confident & Emotionally Strong Kids (Ft. Dr. Amen & Kim Kardashian) 33:15

2M ago33:15

33:15

What’s the hardest part about being a parent? How do you balance discipline and love while navigating the ever-evolving complexities of raising children? In this special compilation episode, we explore the meaningful lessons, struggles, and joys of parenting. Jay Shetty and his guests share wisdom on how to nurture strong family bonds, create a pos…

1
67 | Wait—Could THIS Be What's Holding You Back? 4 Reasons You’re (Still) Living With Hormone Imbalance in Perimenopause & Menopause 16:42

2M ago16:42

16:42

✨ Take the First Step To Balance Your Hormones With My FREE Hormone Symptom Profile Assessment: https://bit.ly/takemyhormonequiz What if the reason you’re still struggling to balance your hormones has nothing to do with what you’re doing… and everything to do with what you’re thinking? Here’s the thing: our brains are wired to keep us safe. (You kn…

1
Michael Brandt: The Performance and Brain Benefits of Supplemental Ketones 1:12:41

1M ago1:12:41

1:12:41

I welcome Michael Brandt, co-founder and CEO of Ketone IQ, to the show for a conversation about supplemental ketones! Ketone IQ offers supplemental ketones, or ketones on the go, for an instant high performance energy source. I have talked about the ketogenic diet for many years, writing many books with Mark Sisson about the amazing benefits of the…

1
David Blaine: I Nearly Died Doing This (How to Conquer Fear and Push Your Limits) 1:14:04

2M ago1:14:04

1:14:04

What’s a fear you want to overcome? How do you stay calm under pressure? What if the only limits you had were the ones you refused to break? Today, in this spellbinding episode, world-renowned illusionist, endurance artist, and master of the impossible, David Blaine, sits down for a deep and insightful conversation that goes far beyond magic. Known…

1
5 steps To Find Your Purpose (The Fast Track To Build The Life You Want) 55:23

2M ago55:23

55:23

What excites you the most in life? When do you feel most fulfilled? What if you could not only live longer but also feel healthier, more energized, and more fulfilled as you age? Today, Jay uncovers the secrets of longevity, sharing wisdom from some of the world’s leading experts in health, wellness, and aging. Recorded at the Longevity Summit, thi…

1
Suneera Madhani: Why Most Founders Fail—7 Things You Must Do to Succeed 1:26:28

2M ago1:26:28

1:26:28

What habits do you think lead to success? How do you handle setbacks or failures? Today, Jay Shetty sits down with Suneera Madhani, a visionary entrepreneur who defied the odds to build a billion-dollar business. As the founder of Stax Payments and CEO of Worth AI, Suneera opens up about her remarkable journey—from being the daughter of Pakistani i…

1
Episode 27 - Part 1 of A Shot In the Dark Series (HPV Vaccine) 3:15:47

2M ago3:15:47

3:15:47

WE'RE BACK, BABY!!! So, it's a been a long time, and we shouldn't have left you hanging. In the last few months, we killed the Patreon and refunded whom we could. As of right now, there are no ways to fund this production. We may explore funding options in the future. Anyway, this is the start of a series tackling Candace's "A Shot In the Dark" ser…

1
66 | Your Health Insurance Won’t Fix This: The REAL Cost of Perimenopause & Menopause 20:13

2M ago20:13

20:13

✨ Take the First Step To Balance Your Hormones With My FREE Hormone Symptom Profile Assessment!: https://bit.ly/takemyhormonequiz You’ve done everything right…scheduled a visit with your doctor, got some lab work done, maybe even filled a prescription (or two.)... So why do you feel like you're slowly dying inside while pretending everything’s fine…

1
Philip Pape: Building Muscle First To Lose Fat 1:10:16

2M ago1:10:16

1:10:16

I have a great discussion to share with you from Philip Pape, the host of the Wits and Weights podcast. I had the pleasure of joining him on his show, and he was a really sharp guy with some nice, focused, and quantified insights about how to lose excess body fat the right way. If you visit witsandweights.com, you'll see some nice free offerings of…

1
Selena Gomez & Benny Blanco EXCLUSIVE: Their Love Story Like You’ve Never Heard Before 1:35:08

2M ago1:35:08

1:35:08

How did Selena and Benny first meet? What makes their love story unique? On today’s episode of On Purpose, Jay sits down with global superstar Selena Gomez and acclaimed music producer Benny Blanco where they share their love story like they never have before. They open up about their personal journey—one that didn’t start with an immediate spark. …

1
Best Dating Advice For People In Their 30s (You're Not Behind) 26:23

2M ago26:23

26:23

Do you ever feel "behind" in dating? Do you value compatibility over chemistry? Dating in your 30s is a completely new experience—one that comes with unique challenges, fresh perspectives, and a deeper sense of self-awareness. Today, Jay unpacks the most common misconceptions about dating at this stage in life and shares empowering insights on how …

1
Hannah Berner: Why Getting Fired Was the Best Thing That Ever Happened to Me 1:18:56

2M ago1:18:56

1:18:56

Have you ever been fired from a job? Did it end up leading you to something better? Today, Jay sits down with comedian, podcaster, and former reality TV star Hannah Berner to explore her unconventional journey—from competitive tennis to stand-up comedy. Hannah shares how she’s mastered the art of pivoting, embracing change, and knowing when to walk…

1
65 | It’s Not You! 6 Surprising Reasons Hormone Balancing Programs Fail in Perimenopause & Menopause 32:04

2M ago32:04

32:04

What’s Going On With Your Hormones? Take My FREE Hormone Symptom Profile Assessment and Find Out!: https://bit.ly/takemyhormonequiz Master Your Midlife Hormones In 90 Days. Apply To Work With Me: bit.ly/fixmyhormonesnow Does it ever feel like you’re the only one still struggling to figure out your hormones? Trust me—you’re not alone. Up to 85% of w…

1
B.rad Highlights #4: Relationship Tips And Insights From Experts (Including Mia Moore!) 44:57

2M ago44:57

44:57

Welcome back to another highlight show! In this episode, we continue our series of relationship tips and insights from some experts I’ve interviewed over the years. You will hear from Dr. Wendy Walsh about the top 3 qualities men and women seek (qualities that are based on deep-seated wiring, that we can’t ignore or reject), advice from Jillian Tur…

1
Wendy Suzuki: 2 Powerful Tools To Use When You Feel Stressed Out (This Will Lower Your Anxiety in 1 Minute) 1:25:10

2M ago1:25:10

1:25:10

What’s one thing that’s been stressing you out lately? Have you noticed any physical signs of stress in your body? Today, Jay with renowned neuroscientist, professor, and author Dr. Wendy Suzuki to explore the science of anxiety, stress, and resilience. Wendy is the author of Good Anxiety: Harnessing the Power of the Most Misunderstood Emotion and …

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