A retro analytical love roast of Buffy The Vampire Slayer and its spin off Angel.
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Rex Hansen Podcasts
Vibe Science is bridging the gap between modern medicine and holistic wellness empowering people to reach their optimum self. Kindled by a passion to maximize their own performance, Ryan Alford and Chris Hansen serve as equal parts curators and guides as they break stereotypes and remove barriers to exploring all facets of alternative and mainstream approaches to wellness. Vibe Science is a collection of interviews, perspectives, and insights across the entire landscape of personal health. W ...
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A weekly podcast featuring interviews with the best in hardcore, metal and punk rock. Support this show http://supporter.acast.com/getting-it-out. Hosted on Acast. See acast.com/privacy for more information.
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Could we have domesticated a T-Rex? Is the mafia really that violent? Haven't all the possible songs been written by now? Unexpected gems of knowledge are hidden all around us. Let’s dig them up, one offbeat question at a time.
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Do not listen to this podcast - unless you love being terrified. If you enjoy discussing serial killers, murder mysteries, and paranormal activity (and are unqualified to do so)- this is the podcast for you. We have combined our love of all things spooky - movies, serial killers, unsolved mysteries and ghosts into one podcast. We will chat about our favorite scary movies, hauntings, mysteries and yes - murders. Tune in if you dare!
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Asheville, North Carolina's SERRATE will release their debut LP, Even the Wind Sounds Dead, on September 8th courtesy of Zegema Beach Records and Bitter Melody Records. Guitarist and gentleman Matt Evans checks in to discuss growing up in Western NC, finding punk rock, forming the band, and the upcoming record. Music by: Passionplay Serrate Hundred…
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Neuroscience, Chinese Medicine & Spiritual Growth with Dr. Amy Albright
36:03
36:03
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36:03SUMMARY In this episode of "Vibe Science," hosts Ryan Alford and Chris Hansen interview Dr. Amy Albright, a Doctor of Chinese Medicine and founder of "Hold On." Dr. Amy shares how she helps high performers and change-makers achieve profound transformation by blending neuroscience with spiritual wisdom. The conversation explores healing deep emotion…
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Forbidden Place Records (Cale Bruggeman)
1:10:27
1:10:27
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1:10:27FORBIDDEN PLACE RECORDS steps into the monthly record label spotlight for August. Prolific purveyors of an eclectic array of musical genres, including doom, noise rock, experimental stuff, and so much more, the discography is massive. Co-owner Cale Bruggeman discusses it all! Music by: This Is Wreckage Tojo Yamamoto Jars Dark Shaman Intro music by:…
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Nine Minutes to Better Leadership: Simple, Lasting Steps with James Robbins
35:55
35:55
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35:55SUMMARY In this episode of the "Vibe Science" podcast, hosts Ryan Alford and Chris Hansen interview leadership coach and author James Robbins. They discuss practical leadership strategies from Robbins’ book "Nine Minutes on Monday," emphasizing small, consistent actions to boost team engagement. The conversation explores evolving leadership styles,…
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Josh and Rex review Season 3 Episode 20 of Angel, "A New World."By Rex Hansen and Josh King
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NEUROSIS may be several years into a hiatus, but that hasn't stopped guitarist and vocalist Steve Von Till from being as productive as ever. Earlier this year, he released his latest solo album, Alone in a World of Wounds, via his own Neurot Recordings, and has played shows worldwide. Music by: Mordbear Steve Von Till Neurosis Bask Intro music by: …
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Finding Joy in Darkness: Simple Wellness Tips with G. Rex
35:38
35:38
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35:38SUMMARY In this episode of "Vibe Science," hosts Ryan Alford and Chris Hansen welcome G. Rex, co-host of "Shit That Goes On In Our Heads." G. Rex shares her journey through depression, her suicide attempt, and how the 988 crisis hotline saved her life. The conversation explores breaking mental health stigma, the healing power of humor, and practica…
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Connecticut's INTERCOURSE has been relentlessly releasing music since forming in 2013. On September 12th, they'll unleash their latest LP and Brutal Panda Records debut, How I Fell In Love With The Void. Vocalist and mastermind Tarek Ahmed checks in on this episode to discuss it all and Megadeth, too. Music by: Daacht Intercourse Bottom Feeder Intr…
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From Stress to Success: Ayurveda for Body & Mind Balance with Dr. John Douillard
34:09
34:09
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34:09SUMMARY In this episode of "Vibe Science," hosts Ryan Alford and Chris Hansen interview Dr. John Douillard, an Ayurvedic expert and former NBA wellness coach. They explore holistic health by blending ancient wisdom with modern science, discussing the importance of hydration, seasonal eating, gut health, and natural remedies. Dr. Douillard emphasize…
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On September 12th, RESTRAINING ORDER will unleash their third LP, and label debut for Blue Grape Music, Future Fortune. Vocalist Pat Cozens discusses the band's meteoric rise, playing their exceedingly rare traditional style of hardcore punk, the opportunities that have come, and the experiences along the way. Music by: Supreme Commander Restrainin…
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Josh and Rex review Season 6 Episode 20 of Buffy the Vampire Slayer "Villains."By Rex Hansen and Josh King
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The Libido Code: Discovering Your Unique Path to Passion with Diane Mueller
35:02
35:02
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35:02SUMMARY In this episode of Vibe Science, hosts Ryan Alford and Chris Hansen welcome Dr. Diane Mueller, "the libido doctor," to discuss libido, sexual health, and intimacy in relationships. Dr. Mueller shares scientific insights on desire and arousal differences between men and women, practical strategies for navigating mismatched libidos, and the i…
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HUNDREDS OF AU will release their new full-length, Life In Parallel, on August 22nd courtesy of Iodine Recordings. Guitarist Paul Alan joins the pod to discuss discovering punk rock, joining the band in its early stages, expanding the line-up, and putting together their finest record yet. Music by: Kirkby Kiss Hundreds of AU End It Intro music by: …
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Beyond Surgery: Regenerative Medicine in Orthopedics with Dr. Peter DeNoble
35:52
35:52
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35:52SUMMARY In this episode of Vibe Science host Chris Hansen welcome orthopedic surgeon Dr. Peter DeNoble to discuss advances in musculoskeletal health. Dr. DeNoble shares his patient-centered approach, emphasizing non-surgical and regenerative treatments like PRP and shockwave therapy. The conversation explores challenges in the U.S. healthcare syste…
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Mind Over Explicit Matter with Dr. Trish Leigh
36:27
36:27
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36:27SUMMARY In this episode of "Vibe Science," hosts Ryan Alford and Chris Hansen welcome Dr. Trish Leigh, author of Mind Over Explicit Matter, to explore addiction, brain health, and neuroplasticity. Dr. Leigh discusses how modern challenges like pornography and social media impact identity and brain function, and explains her neurofeedback-based brai…
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MOMENT OF TRUTH is a New Zealand hardcore band that's been kicking ass on their island for over twenty years. Frontman and founder Rex Jackson has a recently revamped line-up and an urge to bring more bands to the country. Music by: Drop Off Point Moment Of Truth Standover Intro music by: Hot Zone Patreon: https://www.patreon.com/Gettingitoutpodcas…
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Rex and Josh review S03E19 of Angel: "The Price."By Rex Hansen and Josh King
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Learning Curve Records (Rainer Fronz)
1:04:38
1:04:38
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1:04:38LEARNING CURVE RECORDS has been blasting out endless variations of rock and roll from their Minneapolis base for the past twenty-five years. In July's record label spotlight episode, founder Rainer Fronz gets into the details of it all. Music by: The Blind Shake Bronson Arm The Triceratops Virga Intro music by: Hot Zone Patreon: https://www.patreon…
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Complete Longevity Multi-Supplement: The Case for Transparency and Science with Mike Tecku
35:42
35:42
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35:42SUMMARY In this episode of the “Vibe Science” podcast, host Ryan Alford chats with Michael Tecku, the founder of Momentum, a top-notch longevity supplement brand. They talk about how important it is to stay hydrated, how important it is to choose high-quality ingredients, and the dangers of the supplement industry. Michael shares his philosophy of …
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New Jersey's LESSER MINDS will soon unleash their debut LP Good News For The Modern Man via State Of Mind Recordings. Vocalist Brian Burdzy checks in to discuss the band, the record, Jersey hardcore, and so much more. Music by: Angel Du$t Lesser Minds Restraining Order Intro music by: Hot Zone Patreon: https://www.patreon.com/Gettingitoutpodcast Em…
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Break Limiting Beliefs: Embrace Abundance with Anthony Cudjo
27:25
27:25
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27:25SUMMARY In this episode of "Vibe Science," hosts Ryan Alford and Chris Hansen, joined by guest Anthony Cudjo, explore the vital connection between mind, body, and energy. Ryan discusses the importance of hydration and introduces Water Salt, while Anthony shares personal insights on wisdom, integrity, and overcoming depression. The conversation high…
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Belonging (Jeremy Hansen, Bryce Midas, & Shane Heilman)
1:04:40
1:04:40
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1:04:40Portland-based trio BELONGING have been bashing out their brand of noisy indie rock for a few years. Now part of Dipterid Records, the band is re-releasing their debut LP Hollow Cells, as well as an upcoming split with Inny. Music by: New Brutalism Belonging Inny Intro music by: Hot Zone Patreon: https://www.patreon.com/Gettingitoutpodcast Email: d…
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Josh and Rex review Season 6 Episode 19 of Buffy the Vampire Slayer "Seeing Red."By Rex Hansen and Josh King
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Unlock Your Potential: Rituals in Health & Wellness with Waldemar Franco
36:05
36:05
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36:05SUMMARY In this episode of "Vibe Science," hosts Ryan Alford and Chris Hansen are joined by wellness expert Waldemar Franco. The discussion explores the importance of hydration, shifting from routine to ritual in physical activity, and finding joy in movement. Valdemar shares his personal journey of recovery and transformation, emphasizing function…
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Delayed Gratification Records (Vladimir Necovski)
1:07:25
1:07:25
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1:07:25DELAYED GRATIFICATION RECORDS is a powerhouse hardcore label based out of Ohio, led by Vladimir Necovski. Listen in as he expands on the label's history, mission, and plans for the future. Music by: Sinister Feeling Innervision The Smoke Blood Stained Concrete Intro music by: Hot Zone Patreon: https://www.patreon.com/Gettingitoutpodcast Email: dan@…
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The 90 Day Shift: Lasting Change from Moderating Alcohol Consumption with Silvia Subirana
36:15
36:15
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36:15SUMMARY In this episode of “Vibe Science,” hosts Ryan Alford and Chris Hansen engage in a conversation with Silvia Subirana, the head of content for the “Unconscious Moderation” app. The discussion delves into the psychological aspects of alcohol consumption, societal influences, and the complexities of maintaining moderation. Silvia provides valua…
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"WE CONTAIN MULTITUDES formed in 2017, which means it’s taken a very long time for them to actually release a record." That time is nearly here as the band will release their debut album Minako via Expert Work Records. Guitarist Jon Fine gets into all the details of the band and the highly anticipated record. Music by: Knub We Contain Multitudes Mu…
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Nourish Your Gut: Food and Mental Wellness with Dr. Amy Shah
33:59
33:59
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33:59SUMMARY In this episode of "Vibe Science," hosts Ryan Alford and Chris Hansen interview Dr. Amy Shaw, author of "I'm So Effing Hungry." The conversation explores the link between food, gut health, and mental well-being. Dr. Shaw shares insights on the benefits of whole and fermented foods, the pitfalls of ultra-processed products, and strategies fo…
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Rex and Josh review S03E18 of Angel: "Double or Nothing."By Rex Hansen and Josh King
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German metalcore titans HEAVEN SHALL BURN will release their new album Heimat later this month via Century Media Records. Guitarist Maik Weichert makes his return to Getting It Out Podcast to discuss the new release, the relaxed life of the band, Germany's best hardcore bands, and more! Music by: Standover Heaven Shall Burn Sodom Intro music by: Ho…
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Emotions, Beliefs & Health: EBB Code Insights with Tim Spriggs
35:48
35:48
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35:48In this "Vibe Science" episode, hosts Ryan Alford and Chris Hansen welcome healer Tim Spriggs to discuss the Emotion Body and Belief (EBB) code. They explore how emotions and subconscious beliefs impact physical health, with Tim sharing client success stories and explaining his muscle testing technique. The conversation addresses skepticism around …
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Perhaps the most polarizing figure in hardcore punk, Harley Flanagan, has deeply etched himself into the culture's history with CRO-MAGS and his larger-than-life presence. This summer, a new documentary, WIRED FOR CHAOS, digs into the story of the man and how he was made. Music by: B.D.R. Cro-Mags False Gods Intro music by: Hot Zone Patreon: https:…
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Sweat It Out: The Secrets of Relax Sauna! with Phillip Wilson
30:59
30:59
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30:59SUMMARY In this episode of "Vibe Science," hosts Ryan Alford and Chris Hansen explore the transformative benefits of saunas with guest Phillip Wilson, founder and President at Relax Saunas of Momentum . Ryan emphasizes the importance of hydration and sodium, setting the stage for a discussion on wellness. Phillip shares his journey from a heavy cof…
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Josh and Rex review Season 6 Episode 18 of Buffy the Vampire Slayer "Entropy."By Rex Hansen and Josh King
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Birth (Defects) (Sean Gray & Rob Savillo)
1:12:52
1:12:52
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1:12:52Baltimore-based noise/punk rockers BIRTH (DEFECTS) almost didn't finish their new record, Deceiver/Mirror, but then they did. It's complicated. Thankfully, co-founders Sean Gray and Rob Savillo sit in on this episode of Getting It Out to tell all about it! Music by: Bacon Wagon Birth (Defects) halfmass Intro music by: Hot Zone Patreon: https://www.…
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Mindset Disruption: Training the Mind with the Body with Angela Jean
31:39
31:39
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31:39SUMMARY In this episode of "Vibe Science," hosts Ryan Alford and Chris Hansen discuss personal empowerment and mindset transformation with guest Angela Jean, a "mindset disruptor." Ryan introduces the importance of hydration and wellness, emphasizing Warrior Salt's role in proper hydration. Angela shares her journey shaped by personal tragedies, hi…
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Reading, Pennsylvania's RIVERS OF NIHIL have been on a decimating journey of progressive death metal for nearly two decades. This summer, they'll release their fifth album, first with bassist Adam Biggs handling most of the vocals. We're talking about those points and more! Music by: Unmerciful Rivers Of Nihil Gruesome Intro music by: Hot Zone Patr…
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Mind Over Matter: Redefining Food and Fitness with Larry Dyer III
52:34
52:34
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52:34SUMMARY In this episode of Vibe Science, hosts Ryan Alford and Chris Hansen sit down with Bears Talk Underground host Larry D, who shares his powerful health journey—from weight gain and emotional eating to a life-altering health scare that sparked a 170-pound transformation. They discuss the mental and emotional side of wellness, the impact of ath…
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On May 30th, GRIDIRON will release their sophomore album, Poetry From Pain, on Blue Grape Music. Vocalist Matt Karll returns to Getting It Out to discuss the band, working with a bigger label, promoting from within, and some necessary sidebars on Philadelphia sports. Music by: Quick To Judge Gridiron Iron Mind Intro music by: Hot Zone Patreon: http…
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BwB 617 - Two Ambulated Beneath A Sane Dwelling
1:33:43
1:33:43
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1:33:43Josh and Rex review Season 6 Episode 17 of Buffy the Vampire Slayer "Normal Again."By Rex Hansen and Josh King
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Skincare Science with Dr. Ebru Karpuzoglu
42:13
42:13
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42:13In this episode of the "Vibe Science" podcast, hosts Ryan Alford and Chris Hansen, along with guest Dr. Ebru Karpuzoglu, an immunologist and skincare expert, delve into the importance of skincare and hydration. Ryan emphasizes hydration's role in overall and skin health, while Dr. Ebru Karpuzoglu shares her personal journey and the science behind h…
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New York's STATE OF MIND RECORDINGS has been a mainstay hardcore label and distro for over twenty years. Unfortunately, a flood recently decimated the headquarters, damaging nearly everything in it. For the May record label spotlight, founder Dave Campbell tells the story of the label's beginning, key releases, the damage, the rebuild, and plenty m…
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The Mouth-Body Connection: Inside the Biological Dentistry Breakthrough with Dr. Dome
51:53
51:53
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51:53SUMMARY In this episode of "Vibe Science," co-hosts Ryan Alford and Chris Hansen engage with Dr. Dominik, a pioneer in biological dentistry and founder of DNA Aesthetics. Dr. Dominik discusses the critical connection between oral health and overall wellness, emphasizing the shortcomings of conventional dentistry. He highlights issues like chronic i…
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Oakland's GLOWING BRAIN will release their sophomore LP Memory Distortion on May 9th via The Ghost Is Clear Records. Vocalist/guitarist Conrad Nichols sits in to discuss the band's formation, discovering their sound, touring, the new record, and more! Music by: Bad To Worse Glowing Brain Merked Intro music by: Hot Zone Patreon: https://www.patreon.…
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Josh and Rex review Season 6 Episode 16 of Buffy the Vampire Slayer "Hell's Bells." Two cis-het-white men reviewing Buffy. Move along nothing to see here.By Rex Hansen and Josh King
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Disrupting Supplements: Lean Practices and Transparency with Ben Glinsky
40:27
40:27
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40:27SUMMARY In this episode of "Vibe Science," host Ryan Alford converses with Ben Glinsky, CEO and founder of LiveGood. They explore strategies for running a lean business in today's economy, focusing on the supplement industry. Ben shares how LiveGood disrupts the market by offering high-quality, affordable supplements, emphasizing transparency and c…
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The April record label spotlight belongs to Columbia, Missouri-based EXPERT WORK RECORDS. Since 2016, Justin Nardy has been in the metaphorical trenches, releasing new albums and high-quality reissues. In this conversation, we discuss the label's beginnings, releases, preferences, future plans, and more! TRY MAGIC MIND! CLICK HERE FOR 20% OFF! Use …
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Alternative & Effective Pain Treatment and The Broken Insurance System with Jordan Barber
48:29
48:29
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48:29SUMMARY In this episode of the "Vibe Science" podcast, hosts Ryan Alford and Chris Hansen discuss chronic pain management with pain specialist Dr. Jordan Barber. They explore the limitations of pharmaceutical treatments, the challenges posed by the healthcare system, and the importance of a holistic approach. Dr. Barber emphasizes alternative thera…
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Kansas City noise rock godfathers SEASON TO RISK have returned with their first new music in twenty-five years via their Record Store Day compilation 1-800-MELTDOWN courtesy of Init Records. Vocalist Steve Tulipana drops in to discuss the band, the record, building a network, and so much more. TRY MAGIC MIND! CLICK HERE FOR 20% OFF! Use Code: "DANL…
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The Art & Science of Manifestation w/ Scott Haug
45:02
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45:02SUMMARY In this episode of "Vibe Science," hosts Ryan Alford and Chris Hansen, along with guest Scott Haug, a manifest coach and healer, explore the intricacies of manifesting and personal empowerment. Ryan emphasizes the importance of belief and actionable steps in achieving goals, sharing personal anecdotes. Scott discusses his transition from ae…
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