Best RAGE After Hours Podcasts (2025)

Mindfulness and meditation often get used interchangeably, but they’re not the same. In this episode, I explain how mindfulness sets the stage for meditation, why they nourish each other like soil and roots, and how cultural context shapes our understanding of both. You’ll also learn the most common pitfalls of meditation and get simple, practical …

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The Untold Story Behind Shavāsana: The Death That Changed Everything 13:08

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1M ago13:08

13:08

Discover the deeper meaning of Shavāsana beyond just lying down at the end of class. I share two powerful mythological stories that reveal how this pose symbolizes surrender, rebirth, and transformation, and why it deserves as much respect as any peak pose in your yoga practice. Episode Highlights: Reflecting on the popularity of mythical pose stor…

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200 Hours, 300 Hours… But Are We Really Learning Yoga? With Medha Bhaskar 58:15

1M ago58:15

58:15

I sat down with Medha Bhaskar to unpack the real value behind 200- and 300-hour yoga teacher trainings. We explored why so many programs fall short of preparing teachers, what’s often missing in modern yoga education, and how personal practice and mentorship can make all the difference. If you’ve ever wondered whether certifications alone create gr…

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Yoga In India versus America in 2025 23:40

2M ago23:40

23:40

After three weeks back in India, I’m sharing my fresh perspective on the yoga scene in 2025. From bustling rooftop classes to the deep sense of community in local shalas, yoga here feels refreshingly different from the West. I talk about how access has grown, what’s stayed true to tradition, and the small cultural quirks that make practicing in Ind…

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Non-violent Communication for Yoga Teachers with Judith Hanson Lasater 45:41

2M ago45:41

45:41

While I’m still in India, I wanted to revisit one of the most meaningful conversations I’ve had on the podcast, with Judith Hanson Lasater on non-violent communication for yoga teachers. I chose to share this episode again after receiving a surprising email that made me reflect deeply on how we speak to our teachers, students, and each other in the…

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What Studying Yoga in India is Like with Vikram Jeet Singh 54:04

2M ago54:04

54:04

While I’m in India for the next few weeks, I wanted to bring back a special conversation that still feels incredibly relevant today. This episode features Vikram Singh as we talk about what it’s like to study yoga in India, how it compares to the Western approach, the value of traditional yoga education, and the unique cultural immersion that shape…

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The Story Behind Warrior Pose - Rage, Devotion & Love 13:34

2M ago13:34

13:34

Have you ever paused to wonder about the story behind Virabhadrasana, or Warrior Pose? It’s one of the most iconic shapes we teach and practice, yet so few know the mythological roots that give it true meaning. In this episode, I share the epic story of love, rage, devotion, and transformation that birthed this powerful pose. This tale is one I’ve …

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2 Cooling Pranayamas Every Yoga Teacher Should Know 18:52

3M ago18:52

18:52

As summer heats up, there’s no better time to bring intentional breathwork into your classes, and your own practice. In this episode, I share two powerful and accessible cooling pranayamas: Sheetali and Sheetkari. These ancient practices offer immediate relief from physical and emotional heat, making them perfect for summer classes, outdoor yoga, o…

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Smart Yoga: 10 Injury Prevention Tips Everyone Should Know 26:20

3M ago26:20

26:20

Teaching yoga for over a decade has shown me that injury prevention is one of the most overlooked but essential parts of our practice. Yoga injuries don’t usually happen in a dramatic fall or twist, they build up quietly over time when we’re not paying attention. That’s why in this episode, I’m sharing 10 straightforward, practical tips to help you…

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Beyond the Basics: How Props Transform Your Practice with Stephanie Tencer 41:37

3M ago41:37

41:37

Props often get misunderstood in the yoga world. They’re seen as crutches, shortcuts, or something only beginners need. But in this episode, I’m joined by Iyengar yoga teacher Stephanie Tencer to go deeper into the purpose and power of props. We explore how props aren’t just tools for accessibility but can become key to revealing alignment, buildin…

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11 Ways to Yoga Without Striking A Yoga Pose 24:35

4M ago24:35

24:35

To celebrate the 11th International Day of Yoga, I wanted to reflect on how yoga extends far beyond the mat. In this episode, I share some of the most meaningful ways I’ve learned to live yoga in everyday life, through thoughts, actions, and awareness, not just physical poses. Over the years, I’ve come to believe that some of the most powerful yoga…

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3 Ways to Sequence Smart for Summer 18:34

4M ago18:34

18:34

Summer can be a tricky season to keep students engaged, studios empty out, routines shift, and the heat affects how people move and feel. That’s why I’m sharing my personal approach to summer sequencing, rooted in yoga’s energetic qualities (gunas) and years of studio experience. In this episode, I break down how to teach smarter in the heat, using…

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The Similarities and Differences Between the Yoga Sutras and the Bhagavad Gita 56:43

5M ago56:43

56:43

As a yoga teacher, are you aware of the similarities between the Bhagavad Geeta & the Yoga Sutras Of Patanjali? Or even the vast differences between these two texts? Often discussed in isolation but never together. On the show today, long-time yoga teacher Vikram Jeet Singh gives you the clearest, concise, and thought-provoking layout of these two …

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Sanātana Dharma, Hinduism & Yoga – A Beginners Guide with Savira Gupta 42:20

5M ago42:20

42:20

Do you as a yoga teacher have clarity about what is Sanatana Dharma & Hinduism? Do you understand its link to yoga? Or are you confused about where to start understanding this topic? Have you wondered is yoga a religious practice? Savira Gupta, is a long-time yoga student, teacher, and practitioner. We've often turned to her on this podcast for her…

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5 Life Lessons From A Yoga Pose 13:13

5M ago13:13

13:13

In this episode, I share five important lessons I have learned from practicing yoga, which include letting go of mental and physical burdens, being kind to ourselves, and building inner resilience. These lessons are not just applicable to yoga but can be incorporated into our daily lives to live a more fulfilling and meaningful life. Episode Highli…

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A Lazy Yoga Teacher’s Guide to Yogic Living with Savitha Enner 49:38

5M ago49:38

49:38

In this episode of the Let's Talk Yoga podcast, we welcome Savitha Enner, a fellow yoga teacher from Karnataka, India. Savitha shares her unique perspective on living yogic wisdom, which she affectionately calls the "lazy person's approach." Episode Highlights: What is this lazy teacher's approach? Exploring the pursuit of sustainable inner peace t…

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Overcoming Imposter Syndrome as a Yoga Teacher: Proven Ways to Own Your Voice with Mado Hesselink 46:37

6M ago46:37

46:37

Mado Hesselink shares some helpful insights on dealing with this, how recognizing it can help you improve as a yoga teacher. If you’re in for some guidance, do not hesitate because we have this episode packed with tips and strategies to help you elevate as a yoga teacher. Imposter Syndrome For Yoga Teacher Highlights: Mado’s story What imposter syn…

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The Body of Breath - A Physiotherapist’s Guide to Healthy Breathing with Michelle Edmison 48:46

6M ago48:46

48:46

As someone who's deeply passionate about Pranayama, I couldn’t wait to bring this conversation to you. I sat down with physiotherapist Michelle Edmison to take a deep dive into the anatomy and function of breathing from both a clinical and yoga-informed perspective. Michelle breaks down complex ideas with such clarity and gives us practical ways to…

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5 Ways to Offer The Same Yoga Pose 29:00

6M ago29:00

29:00

Ever wondered how to make a single yoga pose more accessible, more challenging, or simply more engaging? As yoga teachers, it’s easy to get stuck teaching poses the same way, but the reality is that every student experiences movement differently. In this episode, I’m sharing five creative ways to offer the same pose, so you can better serve your st…

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Should Yoga Teachers Only Instruct Poses They Can Do? 16:42

6M ago16:42

16:42

Some yoga teachers believe they should only teach the poses they can personally execute, while others argue that teaching is about more than just demonstration. Where do you stand on this? In this episode, I unpack this common debate and explore five key considerations to help you decide what’s best for your teaching journey. Episode Highlights: Te…

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What Great Yoga Teachers See: A Must-Have Observation Checklist 25:29

7M ago25:29

25:29

Teaching yoga is more than just leading a sequence—it’s about truly seeing your students and understanding what’s happening on the mat. Over the years, I’ve developed an observation checklist that has helped me refine my teaching, improve my students’ experiences, and bring more depth to my classes. Today, I’m sharing five essential things every gr…

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Hate Marketing As A Yoga Teacher? Hit Play with Alexandria Crow 49:30

7M ago49:30

49:30

Marketing as a yoga teacher can feel awkward, overwhelming, or even inauthentic. If you’ve ever struggled with putting yourself out there, you’re not alone! I sat down with Alexandria Crow to dive deep into marketing and visibility for yoga teachers. We break down why so many teachers hesitate when it comes to marketing, how to shift your mindset, …

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Yoga Teachers & Burnout: Signs, Symptoms, and Solutions 29:04

7M ago29:04

29:04

Yoga teaching is a beautiful, fulfilling journey, but let's be real—it can also be exhausting. As someone juggling multiple full-time jobs, I know firsthand what it feels like to be stretched too thin. This episode is all about yoga teachers and burnout—the sneaky ways it creeps up, how to recognize it, and, most importantly, what we can do to reco…

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All About Aum with Indu Arora 43:37

7M ago43:37

43:37

If you've ever been curious about Aum, this episode is just for you. I’m thrilled to have Indu Arora back on the show as we dive deep into the essence of Aum—its meaning, its significance for yoga practitioners, and the difference between Om and Aum. We explore when and how each syllable should be chanted for maximum benefit and how each one plays …

RAGE After Hours Podcasts

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RAGE After Hours

RAGE After Hours

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GeekFurious: Raging Against Misinformation

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Let's Talk Yoga

Arundhati Baitmangalkar

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Pain vs. Inflammation: What Every Yoga Teacher Should Know with Andrew McGonigle 54:04

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Difference Between Mindfulness and Meditation (Explained) 29:31

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The Untold Story Behind Shavāsana: The Death That Changed Everything 13:08

1
200 Hours, 300 Hours… But Are We Really Learning Yoga? With Medha Bhaskar 58:15

1
Yoga In India versus America in 2025 23:40

1
Non-violent Communication for Yoga Teachers with Judith Hanson Lasater 45:41

1
What Studying Yoga in India is Like with Vikram Jeet Singh 54:04

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The Story Behind Warrior Pose - Rage, Devotion & Love 13:34

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2 Cooling Pranayamas Every Yoga Teacher Should Know 18:52

1
Smart Yoga: 10 Injury Prevention Tips Everyone Should Know 26:20

1
Beyond the Basics: How Props Transform Your Practice with Stephanie Tencer 41:37

1
11 Ways to Yoga Without Striking A Yoga Pose 24:35

1
3 Ways to Sequence Smart for Summer 18:34

1
The Similarities and Differences Between the Yoga Sutras and the Bhagavad Gita 56:43

1
Sanātana Dharma, Hinduism & Yoga – A Beginners Guide with Savira Gupta 42:20

1
5 Life Lessons From A Yoga Pose 13:13

1
A Lazy Yoga Teacher’s Guide to Yogic Living with Savitha Enner 49:38

1
Overcoming Imposter Syndrome as a Yoga Teacher: Proven Ways to Own Your Voice with Mado Hesselink 46:37

1
The Body of Breath - A Physiotherapist’s Guide to Healthy Breathing with Michelle Edmison 48:46

1
5 Ways to Offer The Same Yoga Pose 29:00

1
Should Yoga Teachers Only Instruct Poses They Can Do? 16:42

1
What Great Yoga Teachers See: A Must-Have Observation Checklist 25:29

1
Hate Marketing As A Yoga Teacher? Hit Play with Alexandria Crow 49:30

1
Yoga Teachers & Burnout: Signs, Symptoms, and Solutions 29:04

1
All About Aum with Indu Arora 43:37