The R4 Running Podcast is an inclusive running podcast geared towards runners and non-runners of all levels. Both of your cohosts live in Toronto, Canada and have been recreational/serious runners for over a decade.
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R4 Podcasts
A podcast in which a group of music fans picks a rock album (anything from soft rock to hard rock to heavy metal) and spends the episode talking about it and reviewing it. Informative, opinionated, and occasionally funny, the show highlights our genuine love (or hate) for the music discussed. Frequently guests ("co-pilots") co-host the show with with our regular rotating panel. Rock on!
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A stroll through the rich and fascinating folklore of Britain and Ireland. From music, to psychogeography, to what to do if you notice the devil following you to church. It's a long, strange trip and there are no guarantees you'll be home in time for dinner. Each episode also includes a mini-almanac for the month ahead. If you enjoy this show, feel free to buy me a coffee https://bit.ly/2SWoNqH Music by @big.big.sky | Additional artists referenced in each episode | Logo design James Fisher
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Podcast by We Are Cavan
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Get ready for raw, unfiltered insights into the world of entrepreneurship with host Matt Jones. Matt has built businesses generating £25M in revenue, faced a £1M loss on a sale, and bounced back stronger. He has sold businesses, bought businesses, and is now building again. Under his leadership, R4 Advertising achieved seven figures in only its second year of trading, proving that his methods work. Matt offers a no-fluff approach to what it takes to be an entrepreneur. He will discuss the fa ...
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Catch all the interviews, news and previews from Australia's best form analysts. Travis & Nick Noonan start your Saturday with all the important information and trainer interviews from 6am. From 8am it's the Melbourne Form Preview with Mark Hunter, David Gately & Miles Pfitzner.
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InnerFight Endurance coaches Tom Walker & Rob Jones discuss topics to educate and inspire you. From couch-to-5k'rs, triathletes, multi-stage ultra-endurance athletes and industry experts this podcast will interest you. To get in touch with the show email [email protected] www.innerfight.com/endurance
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Welcome to the GBM Podcast hosted by Manny Fridman and Brad Sloand! We are passionate tennis fans, but we also both have full time jobs and are doing this for our love of the game. As sports gambling has gained in popularity, we have enjoyed handicapping ATP matches. As a result, we will talk about the multitude of betting options on ATP matches and/or tournaments including ML, game/set spread, over/unders, prop bets, etc. Influenced by the Ringer, we do long form pods combining tennis talk  ...
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We dialectical!
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Electromaker.io presents the Electromaker Show! Tune in for the latest information on maker, tech, DIY, and crowdfunding news and more!
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Welcome to Contact Lost podcast, where we talk about competitive Warhammer 40,000, focusing on the Polish and international tournament scene. The show is brought to you by: Tomek "Tweak" & Michal "Joker" Watch out for new episodes every week! Logo: Blaze Music: www.bensound.com
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Learn for free with Lanier Technical College Adult Education podcasts. If you are a legal resident aged 16 or older in the state of Georgia, you can register and take free classes with us: basic literacy, English as a Second Language, HiSET or GED test preparation, and planning for college and career. https://www.laniertech.edu/adult-education/
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The podcast for the UK’s best-selling rugby newspaper! Join host Ollie Little, regular columnist Brendan Gallagher, Nick Cain, Chris Hewett and an array of quality guests for in-depth discussion on the biggest stories on and off the pitch in the world of rugby!
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The Quarterback Q&A Podcast delivers the best insight, information, and advice regarding quarterback development and training that can be found anywhere in the country. Whether you are a QB looking for tips and guidance in becoming a better player or a coach looking to expand your knowledge and develop a more sound training methodology - this is the podcast for you! Each week, Coach Sean McEvoy brings in a fellow expert in the QB Development space to discuss all areas of quarterback play and ...
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Tune in each week as Stuart McAvoy is joined by Alan Quinlan and Matt Williams along with some special guests to discuss all the major talking points in rugby union. Subscribe to our page for more! Follow us on Twitter - https://twitter.com/VMSportIE. Follow us on Instagram - https://www.instagram.com/vmsportie/ Like us on Facebook - https://www.facebook.com/VMSportIE/ Subscribe on YouTube - https://www.youtube.com/channel/UCXIQcJ1TcFeMlF32vAOORLQ Hosted on Acast. See acast.com/privacy for m ...
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Our form analysts Mark Hunter, David Gately, Miles Pfitzner & Phil Moyes from Unibet look at Flemington R4. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy RSN
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#294: The Four Pillars of Mental Toughness & the R4 Principle of Refocusing
45:43
45:43
 
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45:43Resilience isn’t something you’re born with — it’s something you build through motion, repetition, and reflection. 💥 In this episode of the InnerFight Endurance Podcast, Rob Jones and Dan Bagley unpack the science and practice behind mental toughness and refocusing under pressure. Whether you’re pushing through a long run, preparing for a race, or …
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Episode 32: Grand Slam Track Philly + Ottawa Marathon! 🎉
1:03:10
1:03:10
 
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1:03:10In this episode, Conor and YüBaí record live from Philadelphia, where they discuss the Grand Slam Track Philadelphia, the Ottawa Marathon & more! Link to Episode 32 on Website Social Conor Hoekstra - IG Conor Hoekstra - Strava YüBaí Liu - Strava Show Notes Date Recorded: 2025-05-31 Date Released: 2025-10-28 Grand Slam Track Ottawa Marathon Intro So…
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Bonus - Gimme Five! - Neil Young Top Albums
1:24:40
1:24:40
 
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1:24:40The crew kicks off our all request month with a special Gimme Five! in celebration of Neil Young. Voting, Ranking, and of course a spreadsheet was involved in deciding our collective top 5 albums from Uncle Neil. Rock On! Neil Young Crazy Horse "Live" 04/24/24 San Diego, CA FULL SHOW 4K Multi-Camera Enhanced Audio https://youtu.be/kM9N783vzfI?list=…
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Thanks to Bet365 Travis Noonan wrap up your Raceday morning with interviews, tips, previews and the latest racing markets. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy RSN
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Thanks to Unibet, Trav & Nick Noonan start your Saturday with all the important information, tips and trainer interviews. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy RSN
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Our form analysts Mark Hunter, David Gately, Miles Pfitzner & Phil Moyes from Unibet look at the Derby Day card at Flemington. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy RSN
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Our form analysts Mark Hunter, David Gately, Miles Pfitzner & Phil Moyes from Unibet run through their best bets for Derby Day. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy RSN
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Our form analysts Mark Hunter, David Gately, Miles Pfitzner & Phil Moyes from Unibet look at Flemington R9. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy RSN
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Our form analysts Mark Hunter, David Gately, Miles Pfitzner & Phil Moyes from Unibet look at Flemington R8. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy RSN
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Our form analysts Mark Hunter, David Gately, Miles Pfitzner & Phil Moyes from Unibet look at Flemington R7. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy RSN
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Our form analysts Mark Hunter, David Gately, Miles Pfitzner & Phil Moyes from Unibet look at Flemington R5. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy RSN
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Our form analysts Mark Hunter, David Gately, Miles Pfitzner & Phil Moyes from Unibet look at Flemington R6. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy RSN
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Our form analysts Mark Hunter, David Gately, Miles Pfitzner & Phil Moyes from Unibet look at Flemington R3. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy RSN
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Our form analysts Mark Hunter, David Gately, Miles Pfitzner & Phil Moyes from Unibet look at Flemington R2. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy RSN
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Our form analysts Mark Hunter, David Gately, Miles Pfitzner & Phil Moyes from Unibet look at Flemington R1. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy RSN
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Thanks to Unibet, Trav Noonan runs through today's key scratchings. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy RSN
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Thanks to Unibet, Trav & Nick Noonan catch up with Sam Freedman for a chat about his chances today. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy RSN
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Thanks to Unibet, Trav & Nick Noonan catch up with Jack Turnbull for a chat about Ciaron Maher Racing's chances today. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy RSN
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Thanks to Unibet, Trav & Nick Noonan catch up with Grahame Begg for a chat about his chances today. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy RSN
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Thanks to Unibet, Trav & Nick Noonan catch up with John O'Shea for a chat about his chances today. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy RSN
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Thanks to Unibet, Trav & Nick Noonan catch up with Clinton McDonald for a chat about his chances today. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy RSN
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Thanks to Unibet, Trav & Nick Noonan catch up with Peter Snowden for a chat about his chances today. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy RSN
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Thanks to Unibet, Trav & Nick Noonan catch up with Calvin McEvoy for a chat about his chances today. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy RSN
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Thanks to Unibet, Trav & Nick Noonan catch up with Rory Hunter for a chat about his chances today. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy RSN
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Thanks to Unibet, Trav & Nick Noonan get the latest track conditions at Flemington and Randwick Learn more about your ad choices. Visit megaphone.fm/adchoicesBy RSN
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Thanks to Unibet, Trav & Nick Noonan run through their best bets for Derby Day. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy RSN
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1
The First Word - Feature Race Previews Nov 1
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12:43Thanks to Unibet, Trav & Nick Noonan give their thoughts on today's feature races. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy RSN
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Thanks to Unibet, Trav & Nick Noonan look at all the important data ahead of the Melbourne Cup & Derby Day features. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy RSN
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Thanks to Unibet, Trav & Nick Noonan look at the runners that could be advantaged or disadvantaged by the Speed Map today. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy RSN
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Thanks to Unibet, Nick Noonan gives his take on a few key Derby Day runners from a Mounting Yard perspective. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy RSN
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Thanks to Unibet, Trav & Nick Noonan look at a few of today's key chances from a market perspective. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy RSN
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A look back at Munterconnaught's win in the opening round of the Ulster Club Championship as they head into the quarter-final this weekend.By We Are Cavan
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Episode 387 - Grateful Dead - Wake of the Flood
57:52
57:52
 
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57:52Dead on Halloween Vol 2 - It's Halloween week so the crew brings out their dead records - This time Wake of the Flood from 1973. Rock On! Theme songs by The Steepwater Band. Follow them @steepwaterband Grateful Dead - 3/26/73 https://youtu.be/dwkVKIEJeT4?list=RDdwkVKIEJeT4 Website: https://ridiculousrockrecordreviews.buzzsprout.com Contact us! e-ma…
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Episode 386 - The Smashing Pumpkins - Mellon Collie and the Infinite Sadness D2
1:21:06
1:21:06
 
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1:21:06It's part two of our trudge through Mellon Collie as the crew reviews disc 2 - Twilight to Starlight. Oompa On! The Smashing Pumpkins - 2/7/1996 - Kezar Pavilion -San Francisco https://youtu.be/67wTvB_uI_M?list=RD67wTvB_uI_M Theme music "Trance" by The Steepwater Band - Now music soon! Follow @steepwaterband Website: https://ridiculousrockrecordrev…
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For Bet365 Trav Noonan finishes your Saturday morning with the latest from the track, tips and more. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy RSN
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Thanks to Unibet our form experts Mark Hunter, David Gately & Miles Pfitzner look at the Caulfield Cup card. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy RSN
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Thanks to Unibet our form experts Mark Hunter, David Gately & Miles Pfitzner run through their best bets for Saturday's racing. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy RSN
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Thanks to Unibet our form experts Mark Hunter, David Gately & Miles Pfitzner look at Caulfield R10. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy RSN
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Thanks to Unibet our form experts Mark Hunter, David Gately & Miles Pfitzner look at Caulfield R9. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy RSN
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Thanks to Unibet our form experts Mark Hunter, David Gately & Miles Pfitzner look at Caulfield R8. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy RSN
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Thanks to Unibet our form experts Mark Hunter, David Gately & Miles Pfitzner look at Caulfield R7. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy RSN
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Thanks to Unibet our form experts Mark Hunter, David Gately & Miles Pfitzner look at Caulfield R6. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy RSN
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Thanks to Unibet our form experts Mark Hunter, David Gately & Miles Pfitzner look at Caulfield R5. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy RSN
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Thanks to Unibet our form experts Mark Hunter, David Gately & Miles Pfitzner look at Caulfield R3. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy RSN
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Thanks to Unibet our form experts Mark Hunter, David Gately & Miles Pfitzner look at Caulfield R4. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy RSN
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Thanks to Unibet our form experts Mark Hunter, David Gately & Miles Pfitzner look at Caulfield R2. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy RSN
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