The most advanced and innovative marketing strategies that we use to help new Multifamily developments lease up twice as fast. Nobody is doing it right. The bar had been set too low because the average lease up rate is so slow. This podcast is for property managers, leasing specialists, owners, or anyone wanting to lease up their new properties in an insane amount of time.
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Pumpkin Key Podcasts
Broadcaster Nick Grimshaw and Michelin star chef and restaurateur Angela Hartnett invite you to join their weekly dinner parties for hilarious, unfiltered chat. Guests like Gordon Ramsey, Miriam Margoyles, Amol Rajan and Florence Pugh enjoy a Michelin star meal cooked by Angela, who shares insider tips and tricks to perfecting that signature dish or everyday dinner. As a seasoned conversationalist and raconteur, Nick serves the drinks and leads the dinner party for a deliciously fun listen D ...
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Join husband and wife Alex and Kim as they work their way through a reading challenge! Hear about books you might never come in contact with otherwise. Maybe the book will even be so good, you'll say "I couldn't put it down!"
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Fred Uhe is taking you on a journey to meet some of the individuals, attractions and events that make the Midwest special. In each episode, Uhe will be joined by a new guest from the Midwest with a variety of topics to cover ranging from Omaha radio legends, to chefs and some of the key behind the scenes cogs of the College World Series. Come along for the ride and learn something new about the Heartland!
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Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Dr. Cam talks about Phosphatidylserine, Cortisol & Testosterone. The full topics he discusses include: Cortisol vs testosterone, Walking in the morning, phosphatidylserine lipid that helps regulate cortisol, Circadian rhythm in colder climates, Whole food sources for phosphatidylserine, Shiligit supplementation, Vegetarian sources of phosphatidylserine, Do pumpkin seeds help improve mood? Anti-nutrients in seeds, What to do if you have a vitamin D deficiency, What may cause balding patches o ...
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From the creator of How I Built This, host Guy Raz invites you to listen in as he talks to leadership experts and the visionary leaders of some of the world's biggest brands. Along the way, you'll hear accounts of crisis, failure, turnaround, and triumph, as the leaders reveal their secrets on their way to the top. These are stories that didn't make it into their company bios, and valuable lessons for anyone trying to make it in business.
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Welcome to our first episode of 2026! For the start of the new year, we're going back to talk about some of the PC games that characterized Alex's childhood. So listen along as we talk about Masters of DOOM by David Kushner. Contact Instagram: CouldntPutItDownPod Email: [email protected]…
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Tim Key, sticky sausage & apple braise, and a beer
56:45
56:45
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56:45Bangers and mash in action for our first poet. Tim Key, an English poet, comedian, actor and screenwriter, joins Nick and Angela to fire up Dish in 2026. Last year was a huge one for Tim, made notable by the release of The Ballad Of Wallis Island, a film he stars in alongside best friend Tom Basden. The pair wrote the screenplay together, basing it…
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Emilia Fox, a butternut and toasted pumpkin seed risotto, and a vodka martini
41:57
41:57
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41:57We finish one year and start the next with an ode to good food. Emilia Fox is an English actress and presenter. She is best known for playing Dr Nikki Alexander in the popular long-running TV series Silent Witness, a role she has been playing since 2004, when Nick was still at university and Angela was on TV with Gordon Ramsay in Hell’s Kitchen. Em…
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Today, we're back with another graphic novel! Listen along as we talk about Kim's pick from the category: A Graphic Novel.We're talking about the first volume of Season 8 of Buffy the Vampire Slayer. This volume is titled The Long Way Home, written by Joss Whedon. Contact Instagram: CouldntPutItDownPod Email: [email protected]…
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What do Cynthia Erivo’s jaw-dropping vocals, Joanna Lumley’s love advice, and Nick Frost’s chopping skills have in common? They are all winners in the Dish Awards 2025! Join Nick and Ange as they pop open a bottle of Waitrose Blanc de Noirs Champagne to celebrate their favourite guests, standout moments and recipes from the year. Nick also mixes up…
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On this episode, we dive into the world of graphic novels! Listen along as we talk about Alex's pick from the category: A Graphic Novel. Tonight, we're talking about the first volume of the Locke and Key series, titled Welcome to Lovecraft, by Joe Hill. Contact Instagram: CouldntPutItDownPod Email: [email protected]…
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CHRISTMAS SPECIAL: Keira Knightley, fennel & citrus roast turkey, and Champagne
44:55
44:55
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44:55It’s beginning to taste a lot like Christmas. For this year’s festive special, Nick and Angela are joined around the tree by Keira Knightley for a turkey feast and plenty of bubbles. Keira Knightley is an English actress who lives in North London with her two daughters and husband, James Righton. She is known for an array of brilliant roles in film…
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Jordan Stephens, saffron & cardamom chicken with cranberry salsa, and a vouvray
41:52
41:52
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41:52Croissants as a starter? No issue whatsoever. Jordan Stephens is a musician, actor, presenter, podcaster and writer, who arrives at Dish off the back of an incredible year, full of achievements and firsts. He chats to Angela and Nick about the paperback release of his thought-provoking memoir, Avoidance, Drugs, Heartbreak and Dogs, a personal story…
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Joe Marler, jalapeño honey pulled pork with lime slaw, and a viognier
46:00
46:00
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46:00A true VI-Hundy P joins us around our own round table. Joe Marler is a former rugby union player, podcast presenter, TV personality and Traitors expert in big dog theory. He joins Nick and Angela around the Dish table to talk about his new podcast, Joe Marler Will See You Now, where he puts guests to the test using his unique people-reading skills.…
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Backroads and Byways Ep. 8: Food Insecurity is Real with Brian Barks
45:27
45:27
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45:27Brian Barks, President and CEO of the Foodbank for the Heartland, joins host Fred Uhe to discuss the challenges in serving 93 counties during these troubling times. Learn the difference between food banks and food pantries and how changes at the USDA impact the delivery systems attempting to address the growing needs across the Midwest. Hunger is n…
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Do you want to learn how to act in every situation? Well, maybe not every situation, but How To Be Perfect by Michael Schur might be just what you need to start figuring that out. Listen along as we talk about this book, inspired by the NBC show The Good Place. Contact Instagram: CouldntPutItDownPod Email: [email protected]…
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Millie Bobby Brown, penne alla vodka and a Montecucco Rosso Riserva
45:19
45:19
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45:19Our first episode back around the Christmas tree. Millie Bobby Brown is a British actor known for her role in the Netflix series Stranger Things. As the show begins its final season, we are joined by the star, who first appeared as her character Eleven back in 2016. The show is a certified cultural phenomenon, streamed by millions and making Millie…
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Bob Mortimer, pork pie, kedgeree and an IPA
47:00
47:00
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47:00Bob Mortimer is an English comedian, TV presenter, fisherman, author, podcaster, pork pie detective and 100% certified national treasure. He’s with us to chat about his new book, The Long Shoe, his third work of fiction following the successes of The Hotel Avocado and The Satsuma Complex. Bob has sold over 2 million books (and counting), crowning a…
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Jack Whitehall (LIVE from The Royal Opera House), an aubergine parmigiana and an old fashioned
46:08
46:08
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46:08Highlights from our biggest live show yet! We’re thrilled to share our first ever live episode, recorded in September 2025 at The Royal Opera House in front of 2200 Dish fans. Our guest, Jack Whitehall, is an English comedian, presenter, actor and writer - and no stranger to stages of such grandeur. Jack joined us to help settle Nick and Angela’s n…
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Today we celebrate fall by reading The Pumpkin Spice Cafe by Laurie Gilmore. Does that sound like a TV show? It should. This book is Kim's pick from the category A Book Inspired By A TV Show. Listen along to figure out which TV show inspired this book! Contact Instagram: CouldntPutItDownPod Email: [email protected]…
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Joe Wilkinson, bolognese and a Villa Antinori
49:50
49:50
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49:50Has Angela met her match in the ultimate bolognese battle? Joe Wilkinson is an English comedian, actor, podcaster, screenwriter and star of the new Waitrose Christmas advert. Joe first came to prominence in the BBC Three show Him & Her before further acting roles in Derek, Miranda and After Life. He has also brought his impeccable comedy timing to …
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Professor Brian Cox, cider-steamed Dover sole & clams and a Saint-Aubin Premier Cru
45:50
45:50
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45:50Our first Professor, our first Dover sole... and our second Brian Cox. Professor Brian Cox is a British physicist, broadcaster, writer and professor of particle physics. You will know Brian from his TV work on shows including Horizon, The Planets and Solar System alongside his BBC Radio 4 programme, The Infinite Monkey Cage. Brian, who was born in …
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Backroads and Byways Ep. 7: Unleash Council Bluffs with Mark Eckman
45:22
45:22
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45:22Unleash Council Bluffs! Mark Eckman, Executive Director of Unleash Council Bluffs (formerly the Council Bluffs Convention and Visitors Bureau) joins host Fred Uhe as they discuss happenings and attractions in western Iowa. Activities at Crescent Hill at Hitchcock, the former Mt. Crescent Ski Area, are just around the corner so tune in soon. Our sho…
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Happy Halloween! This is our 50th episode and we're diving into a spooky tale in celebration. Come along as we talk about The Sun Down Motel by Simone St. James. Contact Instagram: CouldntPutItDownPod Email: [email protected]
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Jamali Maddix, spiced whole chicken with herby rice, ice cream and a Grüner Veltliner
43:18
43:18
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43:18An episode packed with strong food opinions and another one-pot-wonder chicken dish. Jamali Maddix is a British comedian, writer and presenter known for his honest and intelligent humour. Alongside regular appearances on shows including Never Mind the Buzzcocks, QI and 8 Out of 10 Cats, he’s also fronted a number of documentaries, including last ye…
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Vicky McClure, roast topside of beef with peppercorn gravy & aligot, and a bloody Mary
37:31
37:31
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37:31Angela’s first serving of aligot goes down very well with Nick and our brilliant guest. Vicky McClure is a BAFTA-winning actor known for her incredible roles in Line of Duty as Kate Fleming and This is England as Lol Jenkins. She joins Nick and Ange to talk about the third series of Trigger Point, the thriller in which Vicky plays Lana, a bomb disp…
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Dinosaurs are back! Or not. Unless you've fallen into the pages of Jurassic Park by Michael Chichton. Listen along as we talk about the book that started it all. Contact Instagram: CouldntPutItDownPod Email: [email protected]
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Backroads and Byways Ep. 6: Is the Star City going bananas? With Visit Lincoln's Jeff Maul
46:51
46:51
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46:51Is Nebraska's capital city of Lincoln going bananas? Join host Fred Uhe and Jeff Maul, executive director of Visit Lincoln as they discuss the Savanna Bananas upcoming visit to the city. They also discuss Lincoln’s hidden gems, thriving and diverse culinary scenes and the power of sports tourism.By Fred Uhe
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Mark Ronson, roast chicken with fennel, shallot & white bean stew and a dirty vodka martini
46:59
46:59
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46:59Our award winning duo meet a DJ and producer who knows a thing or two about acceptance speeches. Mark Ronson is a BRIT, Golden Globe, Grammy and Oscar-winning British-American DJ, record producer, musician and songwriter. He has added ‘author’ to that list, too, with the release of his memoir, Night People, an account of becoming a DJ in ‘90s New Y…
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Encased in a black shell that resembles a minature avocado lies the powerful pili nut, a type of tropical tree nut indigenous to the Philippines. Listen in this week as Dee delves into the nutritional profile of this amazing tropical nut and why you may want to make it your next pantry staple. Reference: Millena, C. G., & Sagum, R. S. (2018). Phili…
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Suranne Jones, seared tuna with braised tomatoes & chickpeas and a crumble
37:42
37:42
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37:42We’re joined by a BAFTA winner for an easy-to-make, extra tasty dinner and a spoonful of dessert. Suranne Jones’ acting credits are a must-watch list of shows including Doctor Foster, Vigil, Gentleman Jack and Coronation Street. Add to that list her new show, Frauds, a heist-driven thriller in which she stars alongside Jodie Whittaker. On the menu …
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What do you get if you combine James Bond, MacGyver, and a National Treasure movie? The answer is Dirk Pitt and his adventure in Inca Gold by Clive Cussler! Listen along as we talk about this adventure story. Contact Instagram: CouldntPutItDownPod Email: [email protected]
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Mawaan Rizwan, pork & mushroom tantanmen and a vermouth cocktail
37:17
37:17
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37:17Nick and Angela welcome a performer whose surreal comedy has made him one of Britain’s most distinctive voices. Mawaan Rizwan’s career has been anything but ordinary, taking him from clown school to the Edinburgh Fringe. He created and stars in the surreal BBC comedy Juice, which earned him a BAFTA, and now he joins Nick and Angela to talk about th…
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Sir Grayson Perry, smashed cucumber and steak noodle salad and a beer
40:02
40:02
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40:02Nick and Angela welcome a new member to the ‘I Cycled to Dish’ club, as Sir Grayson Perry pedals his way to the Dish table. Grayson is one of Britain’s most celebrated contemporary artists. A potter, writer, broadcaster and social commentator, he rose to fame in 2003 when he won the Turner Prize, becoming the first ceramicist to receive the honour.…
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Scared of sharks? This book is probably the reason why! Join us as we look at Alex's pick from the category A Book Featuring An Aquatic Animal. Today, we're reading JAWS by Peter Benchley. Contact Instagram: CouldntPutItDownPod Email: [email protected]
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Graham Norton, lemon butter trout and a dirty vodka martini
39:53
39:53
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39:53Nick and Angela welcome the legendary chat show host who has been on the Dish dream guest list since the very beginning. It only took eight seasons but we finally have Graham Norton at the Dish Table. The Irish comedian, broadcaster, writer and king of Friday night TV stops by to chat about his new podcast, Wanging On, which he co-hosts with Maria …
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Olivia Colman, Benedict Cumberbatch, a roast spatchcock chicken and a Zibibbo Sicilia
42:49
42:49
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42:49We’re back for a new season and are celebrating with two huge stars, who take our Fast Food Quiz VERY seriously. The long wait is over. Dish returns for Season 8 and Nick and Angela welcome two British actors who have conquered Hollywood. Benedict Cumberbatch and Olivia Colman join us to chat about their new film, The Roses (a reimagination of 1989…
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Episode 46 - "Remarkably Bright Creatures"
27:49
27:49
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27:49Welcome to the first episode of Season 3! Listen along as we talk about Remarkably Bright Creatures by Shelby Van Pelt. Contact Instagram: CouldntPutItDownPod Email: [email protected]
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Backroads and Byways Ep. 5: Vala's Pumpkin Patch with Kirsten Vala Fong
47:52
47:52
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47:52It is really fall if you haven’t visited Vala’s? Kirsten Vala Fong, co-owner of Vala’s Pumpkin Patch and Apple Orchard, joins host Fred Uhe to discuss everything new and exciting at the farm. She offers some background on how those new attractions and food items come about and other topics to give you a behind the scenes look at this leading fall a…
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Summer Deep Dive: A Fellowship of Bakers and Magic - Wrap Up
25:46
25:46
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25:46This is the eighth episode of our Summer Deep Dive. We've switched roles now. This time, it's a book that Kim's read and Alex hasn't! Today, we're wrapping up A Fellowship of Bakers and Magic by J. Penner. Contact Instagram: CouldntPutItDownPod Email: [email protected]
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Summer Deep Dive: A Fellowship of Bakers and Magic - Ch 20-29
24:19
24:19
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24:19This is the seventh episode of our Summer Deep Dive. We've switched roles now. This time, it's a book that Kim's read and Alex hasn't! Today, we're looking at the last 10 chapters of A Fellowship of Bakers and Magic by J. Penner. Contact Instagram: CouldntPutItDownPod Email: [email protected]…
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They fed neighbors during a storm — and ended up winning a James Beard Award. In this episode of The Way Up, Guy Raz meets Edgar Rico and Sara Mardanbigi, the couple behind Nixta Taqueria in Austin, Texas. What started with resilience in the face of disaster became a nationally acclaimed restaurant with a mission rooted in community, creativity, an…
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Backroads and Byways Ep. 4: Lessons From Sage Student Bistro with MCC's Brian O'Malley
51:27
51:27
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51:27From the front of the house to each line cook in the back, life lessons abound in at Sage Student Bistro. Brian O'Malley is at the center of it all at Metro Community College as the Associate Dean of Culinary Arts, Hospitality and Horticulture. In this episode, he joins host Fred Uhe to share insights on his time in the hospitality industry, the im…
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Backroads and Byways Ep. 3: The CWS Special
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50:20Fred Uhe sits down with College World Series Executive Director Amy Hornocker and Board of Directors member Herb Hames to get a behind the scenes look at Omaha's greatest sporting event. From host families to ballpark food, there's plenty to learn about backstage.By Fred Uhe
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Backroads and Byways Ep. 2: Tourism in Nebraska with John Ricks
50:57
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50:57Fred Uhe chats with Visit Nebraska Executive Director John Ricks about the hidden gems of the state, how he ended up in the Cornhusker State and his opportunities to work alongside the late Bob Uecker promoting tourism in Wisconsin.By Fred Uhe
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Backroads and Byways Ep. 1: Radio Legend Dave Wingert of Boomer Radio
42:23
42:23
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42:23In the inaugural episode of the Backroads and Byways podcast, host Fred Uhe is joined by longtime Omaha radio star Dave Wingert. The duo share highlights from Wingert's career, his latest chapter with Boomer Radio and his upcoming induction into the Nebraska Broadcasters Hall of Fame.By Fred Uhe
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Summer Deep Dive: A Fellowship of Bakers and Magic - Ch 11-19
34:45
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34:45Welcome to the sixth episode of our Summer Deep Dive. We've switched roles now. This time, it's a book that Kim's read and Alex hasn't! Today, we're looking at the second 10 chapters of A Fellowship of Bakers and Magic by J. Penner. Contact Instagram: CouldntPutItDownPod Email: [email protected]…
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The Way Up, Episode 5 - Green Apple Books
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21:16
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21:16Pop-up shops, clever T-shirts, and made-up holidays — all in the name of keeping indie books alive. In this episode of The Way Up, Guy Raz sits down with Pete Mulvihill, co-owner of San Francisco’s iconic Green Apple Books. While big-box retailers dominate the market, Pete and his team have kept their independent bookstore thriving for decades by t…
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Berry Dirty: Why Blackberries Made the 2025 Dirty Dozen
30:22
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30:22This week, Dee dives into the recently released Environmental Working Group's (EWG) 2025 Shopper's Guide to Pesticides in Produce, commonly known as "The Dirty Dozen and Clean Fifteen Lists", with a spotlight on blackberries—a new addition to the Dirty Dozen list, coming in at number ten. Listen in as Dee explains why blackberries made the lis…
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Summer Deep Dive: A Fellowship of Bakers and Magic - Ch 1-10
32:00
32:00
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32:00Welcome to the fifth episode of our Summer Deep Dive. We've switched roles now. This time, it's a book that Kim's read and Alex hasn't! Today, we're looking at the first 10 chapters of A Fellowship of Bakers and Magic by J. Penner. Contact Instagram: CouldntPutItDownPod Email: [email protected]…
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The Way Up, Episode 4 - Vala’s Pumpkin Patch
23:17
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23:17Can a family farm turn into a full-blown theme park? The Valas made it happen. In this episode of The Way Up, Guy Raz visits Vala’s Pumpkin Patch in Nebraska to meet Tim and Kelsey Vala — the father-daughter duo behind one of the country’s most beloved fall destinations. From a single patch of farmland to 50+ attractions, 25 restaurants, and 1,400 …
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Summer Deep Dive: The Gunslinger - Wrap Up
29:51
29:51
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29:51Welcome to the fourth episode of our Summer Deep Dive. On this episode, we're wrapping up The Gunslinger by Stephen King! Listen to hear Kim's overall impressions after her first read! Contact Instagram: CouldntPutItDownPod Email: [email protected]
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