Normalising open and honest conversation about mental health by having open and honest conversations about mental health.
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Proper Mental Podcast
Talking Dad - The podcast where we discuss all things dad. fatherhood, parenting, mental health and lifestyle chats. Encouraging dads and men to talk more. Hosted on Acast. See acast.com/privacy for more information.
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At Story Time with Ni, we believe that proper fitness encompasses not only the physical, but also the spiritual and mental aspects of life. Through engaging discussions and personal stories, I'll guide you through the journey of self-discovery and empowerment. Join our community and learn how to thrive in all aspects of your life!
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The Melinda Eitzen Show is a podcast from the perspective of a seasoned Divorce Lawyer discussing all things Divorce and Divorce adjacent including mental health, substance abuse, children and families, school issues for children including proper accommodations for children who need them. Melinda will also have guests who discuss nondivorce topics to help improve our lives.
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Baseline Intelligence is a podcast dedicated to providing a broad array of insights and perspectives for both highly competitive and recreational tennis players. In addition to comprehensive discussions related to proper technique, helpful practice, training and strategy recommendations, this podcast explores the dimensions of important mental training, and the application and interpretation of meaningful tennis analytics. Just as important, this podcast aims to be a fun, entertaining and in ...
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A Mixed Martial Arts talk show featuring Brazilian Jiu Jitsu Black Belts David Avellan (creator of the Kimura Trap System and ADCC 2009 Bronze Medalist) and Robert Drysdale (2005 IBJJF World Champion, ADCC 2007 Absolute Champion, co-founder of Zenith BJJ). Both of them have extensive backgrounds in MMA and BJJ as students, competitors, coaches, and school owners - pulling on their combined experiences to discuss the mental aspect of training, proper preparation, championship mindset, and more.
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Up My Hockey is a podcast that pulls back the curtain on how to make a career out of hockey and the high performance habits required. Your host, ex-NHL'er and mindset coach, Jason Podollan, has candid conversations with NHL players, coaches, scouts, and agents, about the hockey journey and living your dream. If you are an aspiring hockey player, a hockey parent, or a hockey fan who wants to hear the inside scoop, this podcast is for you.
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We are two unlikely besties chatting about how we've succeeded and failed at being mentally healthy.
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Are you ready for deep, unfiltered conversations that challenge the status quo? Raw Thoughts Podcast dives into thought-provoking topics, from personal growth and mental health to relationships and societal issues. Join us as we explore the raw, unfiltered thoughts that shape our lives and challenge the way we see the world. Tune in for new episodes every week that will inspire, provoke, and expand your perspective.
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I'm not a supermom. But I always wanted to be one and have it all: family, career/business that I love, AND the time for myself. But that ambition without proper stress resistance and resilience killed my mom (cancer at 48) and drove me to the edge of burnout twice. Only when I saw the disastrous effects of my anger, stress, and resentment on my little daughter, I knew I had to change... Since then, not only have I healed but I also helped thousands of other women all around the world throug ...
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Make it Make Sense: Understanding the Fitness Journey is a podcast for everyone, from beginners to seasoned athletes. Hosted by pro men's physique athlete and experienced fitness coach Frank, the show explores all aspects of fitness—physical, mental, and emotional. With candid conversations, practical advice, and insights from across the fitness spectrum, this podcast is designed to inspire, inform, and empower all demographics on their unique fitness journeys.
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The Positively LivingⓇ podcast is designed to help you prioritize your passions, personalize your approach to life, and achieve your goals without the burnout. If you're an overwhelmed multi-tasker, multi-passionate, people pleaser, creative, and/or caregiver, you'll love this mix of solo and special guest episodes. With topics like productivity, self-awareness, personal development, habits + systems, decluttering + organizing, positivity, stress management, trauma + grief, entrepreneurship, ...
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INSPINAR (Inspirational Seminar) is a crisp and powerful,
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The transition to college and the college years are a challenging phase for a young adult. Besides jumping into a higher level of education and the bigger responsibilities that come with it, they also live away from home, face numerous adjustments, and connect with brand-new faces. It often leads to various mental health issues, and sadly, this age bracket usually lacks access to proper care and support in this area. The stigma around it is ripe and almost unbreakable. This podcast aims to r ...
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I’m Liz Reed, a licensed psychotherapist, author, and chef. I have a long history of working in addiction and the mental health field. From addiction facilities to psychiatric units and private practice. I’m also in recovery from alcohol for the past 20 years. Liz Life Guru is a podcast designed to help people with mental health and addiction issues. This is an action-oriented show that helps the listener understand the dynamics of their issues. This is achieved through education, personal e ...
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The Designed To Heal Podcast features two episodes a week on how to live better, physically, mentally and spiritually, featuring Dr. Ben Rall and guests who will show you that your body is the most incredible healing system ever created. **The show is intended to provide encouragement for the listener but is for entertainment purposes only and NOT a substitute for proper treatment or to be used in any legal capacity whatsoever. Please seek help from a qualified provider.
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I am. with Kylie Lately is the podcast for women who want to know, like, love and value themselves more than ever before. Through personal reflections, regular overshares and curious conversations with a variety of guests you will finish each episode feeling like you’ve just had a proper soul catch up with your best friend. We take life lessons and turn them into the fuel that fires your one precious life.
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This podcast is a service of the Immune Deficiency Foundation — a nonprofit organization dedicated to improving the diagnosis, treatment, and quality of life of people diagnosed with primary immunodeficiency, or PI. "Bold Conversations" is a program that explores the harsh realities of health access in the United States. Hosted by Dr. Nicole Rochester. "Undiagnosed" is a narrative docuseries on that tells the true stories of PI patients and their long journeys to proper diagnosis and treatme ...
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Licensed psychologist Dr. Jen McWaters, and wellness coach Kaitlin Reed, join forces to help women create an abundant life through holistic wellness practices, mindset shifts, and fostering a healthy relationship with food and their bodies. Join us as we take a deep dive and uncover the raw truth about mental health, nutrition, fitness, and beyond, offering insights and strategies for transformative growth. Dr. Jen McWaters is a licensed psychologist and a holistic wellness coach for women. ...
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Mental health is everywhere. Period. The human experience; work, hobbies, interests, entertainment, challenges, relationships etc. is unique and seen through our own individual 'lenses'. Take a journey through these experiences together with a mental health professional (me!), his dry wit, and guests from across the landscape of everyday life he convinced to join him as they have candid conversations- all through the lens of mental health. Almost like you do...but recorded. No corn or dads w ...
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Jimmy Petruzzi Podcasts interviews and Hypnosis, Guided meditations, and chill out tunes
jimmy petruzzi
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This PODCAST Channel consists of Jimmy Petruzzi interviewing leading experts in their field and also a variety of Hypnosis, Guided meditations, and chill out tunes Spoken word audio meditations , Guided Hypnotic Spoken word audios, and a range and of music only tunes, consisting of a range of uplifting , upbeat and relaxing tunes: DISCLAIMER: Do not listen to the guided meditations, hypnotic and meditation recordings whilst driving or operating machinery. The guided meditations and hypnosis ...
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Keeping your mind sharp, your body strong and your sex - hot! Talking with experts to share everything they know to help guide us through perimenopause and beyond. Because it doesn't have to suck!
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Join veteran journalist and wellness coach Emily Abbate, on Hurdle — a wellness-focused podcast where she talks to inspirational people about everything from their highest highs and toughest moments to essential tips on how to live a healthier, happier, more motivated life. We all go through our fair share of hurdles. Emily's goal through these discussions is to empower you to better navigate yours and move with intention so that you can stride toward your own big potential and of course — h ...
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Mental health and wellness are crucial aspects of well-being. Their understanding and acceptance are vital for the progress of society. In a cultural context, mental health is often shrouded in stigma and misunderstanding, leading to a lack of proper support and care for those affected. Heal Your Mind with Tracey-Lee Kotzen is a platform for candid conversations that enlighten and enrich our understanding of mental health and wellness. Join us as we demystify, destigmatise, prioritize, and s ...
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Jessica Houston is an award winning, Johns Hopkins-trained nutritionist, creator of EatClean30 and founder of Vitamin & Me. She is deconstructing the health space and bringing you access and clear guidance straight from the world's leading experts on strategies to increase healthspan, mental and physical wellbeing through a deeper understanding of nutrition, fitness and wellness. On this podcast, we take you behind the scenes with top global health leaders so you can learn what proper nutrit ...
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Welcome to The Lenny Reed Pod, your go-to source for insightful discussions on traveling the world, self-improvement, and achieving financial independence. Join us as we explore inspiring stories, expert advice, and practical tips to help you live your best life. Whether you're a seasoned traveler, on a journey of personal growth, or striving for financial freedom, our podcast is here to guide you every step of the way. Let's embark on this exciting adventure together!
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Life is hard. The Feed Your Soul with Kim podcast is committed to exploring topics that truly matter. We will talk about real life, the ups, the downs, and everything in between. Join Kim McLaughlin, as she helps you have peace in your life and helps you feed your soul! If you want to engage in expansive conversations about mental and emotional wellness and increase your satisfaction in your life - this podcast is for you. Psychotherapist, blogger, author and speaker, Kim McLaughlin of https ...
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Optimal Health Daily, hosted by the esteemed Dr. Neal Malik, a tenured professor, registered dietitian nutritionist, and certified exercise physiologist, is a treasure trove of health and wellness insights. Dr. Neal delves into the latest research and timeless wisdom in nutrition, fitness, and diet, presenting them in easy-to-understand, digestible episodes. His expertise shines through as he handpicks and narrates the most informative and inspiring blog posts, offering practical tips and mo ...
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The Get Trauma Informed Podcast is dedicated to unraveling the complexities of trauma, its pervasive impact, and the journey toward holistic recovery and realignment. If your radiance have ever felt muted, like I and thousands of others, you are in the right place to reignite your inner light. I'm your host, Wellness Coach Liz Blanding. To Reach out for support and coaching. Trauma was not your Fault, your were collateral damage on someone else's warpath. Recovery however is our Responsibili ...
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Free lectures on spirituality, religion, mysticism, meditation, psychology, kabbalah, alchemy, tantra, sacred sexuality, runes, dreams, astral projection, kundalini, yoga, the Bible, and more. From the Gnostic Academy of Chicago, a non-profit organization.
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Running is more than just putting one foot in front of the other. It’s about discovering the connection between your body, your mind, and your potential. The Mind Body Marathon Podcast is where running performance, sports psychology, injury prevention, strength training, recovery strategies, nutrition, and mindset coaching all come together to help you become the strongest, healthiest, and most resilient version of yourself. Hosted by Dr. Leo Kormanik, a sports chiropractor, running coach, a ...
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PARENTS’ RIGHTS IN EDUCATION We represent millions of voices standing up for families, united for natural parents’ rights in the K-12 education system. Local control, where school boards set policies honoring all students, and families must be restored. We reject any indoctrination of school children with extreme pedagogy. We support the proper role of K-12 academic education, focused on core skills, and preparing students for success. We reject controversial sexualization and racist doctrin ...
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Voicing the thoughts trapped within our minds on a weekly basis!
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The mission of this podcast is the formation of your heart in love and for love, Together, we shore up the natural, human foundation for your spiritual formation as a Catholic. St. Thomas Aquinas asserts that without this inner unity, without this interior integration, without ordered self-love, you cannot enter loving union with God, your Blessed Mother, or your neighbor. Informed by Internal Family Systems approaches and grounded firmly in a Catholic understanding of the human person, this ...
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Discover what Judaism has to say about taking care of your health, proper diet, exercise, sleep, and much more. Traditional Jewish thought suggests that we must keep our bodies well for the sake of spiritual pursuits and in order to fulfill mitzvos. Have a Rebbetzin, who is also a personal trainer and life coach, show how to succeed.
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In this episode of the "Secret to Success" podcast, CJ hosts an engaging conversation featuring co-host Karl Wesley Phillips, Dr. King, ET and special guest Gersh King. The episode kicks off with the hosts catching up, sharing a light-hearted and humorous dialogue that sets the tone for an inspiring discussion. Gersh King, a physical therapist known for his exceptional skills and dedication, shares his journey of personal and professional growth. He discusses his experiences with challenges ...
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The Voice is the official podcast of United University Professions, America's largest higher education union. We spotlight our hard-working members, and issues that are important to them and others who believe in a strong effective union.
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Discover the premier and original podcast dedicated to wildland firefighting, the vibrant culture surrounding wildland firefighters, firefighter mental health and physical performance, and the wilderness - The Anchor Point Podcast... Join our global community as we delve into the captivating stories of Wildland Firefighters, shed light on career opportunities, promote fire prevention awareness, educate the public, and openly discuss the mental health struggles and triumphs faced by firefight ...
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Thinking Critically is a podcast brought to you by Intelligent Speculation and hosted by Jonathan Maloney, which provides individuals with the tools necessary to become a Critical Thinker. Informal logic (i.e., argument types, validity, soundness, logical fallacies, etc.), cognitive biases, mental models, and the scientific method along with other science related topics are all explained in detail and at a level that is accessible to anyone with a high school education. Intelligent Speculati ...
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Teacher Self-Care and Life Balance: Personal Growth to Empower Educators & Avoid Burnout
Grace Stevens
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This teacher podcast is for all educators who want to regain control of their time and energy and rekindle their passion for teaching. It is full of tips for teachers who want to overcome teacher burnout, invest in authentic teacher self-care, and create a sustainable work-life balance through better habits and confidently setting boundaries. Grace combines her 20-year classroom experience and training in NLP and life coaching to inspire, entertain, and support educators to feel more empower ...
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Welcome to “Pause Here” the oasis in your headphones where the art of living well meets the science of mindfulness. Each episode dives into the refreshing pool of holistic wellness, exploring how simple practices like breathing and meditation can profoundly transform our daily lives. From the rhythms of box breathing to the waves of proper hydration, “Pause Here” offers you a chance to step away from the hustle and bustle, take a deep breath, and learn how to navigate the complexities of mod ...
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Welcome to Dying Laughing — the comedy podcast that explores grief in all its messy, magical, and mortifying glory. Hosted by stand-up comedian, Netflix host, and professional grief reliever Jessimae Peluso aka your favorite “griefluencer” — this show dares to laugh in the face of death, because if you’re not laughing, you’re crying in a Marshall’s fitting room while listening to Fleetwood Mac on repeat. You’re going to lose a lot in this life: your loved ones, your job, your dog (way harder ...
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Welcome to Tina's Town. A podcast by high schooler Tina Narzary. In this podcast Ms. Narzary talks and gives some essential tips for our daily lifes and for things we find hard. Each episode Tina gives some easy and simple tips .Even if it sounds hard she also told us to do it easily and in a fun way. Follow Tina on Instagram- @tinanarz and on Twitter- @tina_narzary. And us on Instagram- @podcasttinastown and listen here - https://linktr.ee/tinastown
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Embracing Nature's healing touch. Nick Ray on dealing with depression through a lifetime of adventure.
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Welcome to episode 226 with Nick Ray, who is a sea kayaker, wild walker and adventurer who also lives with treatment resistant depression and is a suicide attempt survivor. Nick has undertaken many adventures by sea and over land. Throughout 2022 and into 2023 he undertook a 12-month solo sea kayak journey around Scotland, paddling over 3000 miles.…
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5-MINUTE FRIDAY: On Owning Your 'No' & Being (Not So) Selfish
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Cocoon life chose me, and she is glorious. Talking about putting myself first and the lessons I've learned about self-care in my thirties, plus answering a listener question about evening routines. SOCIAL @emilyabbate …
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3132: Is Honey or Maple Syrup Better Than Cane Sugar?
10:58
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3132: Trying to decide whether honey, maple syrup, or agave are healthier than regular cane sugar? Dr. Neal Malik explains how the body actually processes these natural sweeteners, the myths ve…
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508 - The #1 Thing Your Kids Need More Than Money
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Parents think the best gift they can give their kids is money. But the truth? Money alone isn’t enough.In this powerful episode of the Secret to Success Podcast, ET, CJ, Karl & TJ unpack the story of Vontrell — a star athlete whose NFL dream collapsed after repeated injuries. Lost and struggling, he fell into security jobs and uncertainty… until Ma…
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The Stages Of Grief: Sadness and Shopping | Jessimae Peluso
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EPISODE 15: The Stages of Grief: Sadness & Shopping Dying Laughing with Jessimae (Rereleased episode from 2020) In this rereleased episode—recorded just weeks after my mom passed—I tried to make sense of the unthinkable by doing what any grieving comedian-slash-daughter might do: I put the fun in orphan. This is one of the first raw reflections I r…
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3131: How To Become A Superhero In 4 Easy Steps by Steve Kamb of Nerd Fitness on Making Personal Growth Enjoyable
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3131: Steve Kamb shares a playful yet practical framework for transforming your life by thinking like a superhero. From identifying your origin story to choosing your superpowers, allies, and t…
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Vaccines, Amen - Attorney Aaron Siri Exposes The “Religion” Of Vaccines
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In this episode Dr. Ben welcomes attorney Aaron Siri, Managing Partner of Siri & Glimstad LLP, a law firm with over 100 professionals, and has extensive experience in a wide range of complex civil litigation matters, with a focus on civil rights related to health policy. Mr. Siri has handled numerous high-profile cases involving: challenges to medi…
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The Gen Z world is overcompensating for many things in their lives. Everything must be scheduled to be happy. In an already difficult world, Gen Z and future generations are suffering from far too much confusion about what makes them happy. For many, they are very unhappy and don’t know why. We will cover all this today in an enlightening podcast o…
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Parenting Challenge for the New Generation: Technology
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Why is technology the biggest parenting challenge for this generation? What parenting trends or habits today seem most concerning? What does the data say about self-harm and body image? What are your thoughts on child-focused phones like Bark and Gabb?\ With schools handing out laptops by 5th grade, what are the pros and cons of this practice? How …
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Basics of growth: Self-discipline, Proactiveness, and Human relationships
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You believe in self-discipline and proactivity. What strategies help you practice these in daily life? 2. With most meetings shifting online post-COVID, what do you see as the pros and cons of this culture? 3. Having worked in the auto industry for nearly 3 decades, how do you see millennial work culture differ from earlier generations? 4. For youn…
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Narcissism vs. Proper Use of Social Media
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Does frequent use of platforms like Instagram and Facebook really promote narcissism, or can there be a healthy way to use social media? 2. For those of us raising awareness on social media about social media itself, where is the fine line between sharing authentically and coming across as narcissistic? 3. Why do you focus so much on families with …
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374. The Runner Behind ‘Runher’: Ashley Mateo Talks Creating a Women’s Running Magazine, Lessons From Injury & The Perks Of Getting Uncomfortable
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For years, veteran journalist and run coach Ashley Mateo was sitting on an idea to start a meaningful print publication covering all things women’s running—including meaningful stories and features. This week, that publication comes to life. In today’s episode of Hurdle, Mateo is talking about stepping outside of her comfort zone to start the publi…
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3130: It’s Time to Take the Lifestyle Initiative by Dr Jenny Brockis on How To Make Sustainable Changes in Healthy Habits
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3130: Dr. Jenny Brockis challenges the reactive mindset of modern healthcare by urging individuals and policymakers alike to prioritize a proactive approach centered on lifestyle medicine. She …
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What is Trauma? Relationships, Readiness, and Opening the Conversation with Coach Liz
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Send us a text Description In this episode of the Get Trauma Informed Podcast, Coach Liz dives deep into the question: What is trauma? Trauma is not just about the events we’ve lived through — it’s about how our mind, body, and spirit respond when life feels overwhelming, unsafe, or unbearable. We’ll also explore what trauma looks like in relations…
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3129: [Part 2] Best Morning Routine for Weight Loss by Cara Harvey of A Purpose Driven Mom on Habit Stacking
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3129: Cara Harvey explains how to gradually shift your wake-up time using habit stacking, making early mornings more sustainable and less overwhelming. She also shares practical workout options…
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Alex Phillip: From John Carroll 7x DIII Champion to North Carolina Tar Heel and Beyond
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For another great athlete interview check out our episode with esteemed ultramarathoner Connie Gardner: https://youtu.be/VCwSkMJgpZE For one of our most popular episodes check out our interview with Meghann Featherstun about performance nutrition: https://youtu.be/5JcRuecPPxM In today’s discourse, we engage in a profound exploration of the illustri…
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When everyone is focusing on the latest techniques, sometimes it pays off to go back to the classics and reintroduce them. I explore one particular technique I'm bringing back and how you can to. Visit our sponsors: DavidMMA.com - David Avellan's new website, where he is posting new articles daily, new courses being posted frequently, covering tech…
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Episode 352. In today's fast-paced digital world, relying on a traditional, in-person mentor may no longer be the most productive path forward, In this episode, we break down the rise of the Digital Mentor, A smarter, flexible way to grow. Instead of depending on one person's guidance, you can learn by pulling powerful insights from countless video…
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ChronicXTwenties: College and mental health roundtable
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**This conversation includes the topics of suicidal and self-harm ideation. We understand that not everyone is capable of hearing such conversations. Listener discretion is advised.**TRANSCRIPT: https://primaryimmune.org/sites/default/files/TRANSCRIPT%20-%20CX20%20Mental%20health%20and%20college%20roundtable%20.pdfOn this throwback episode of Chron…
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Send us a text Do you have enough play in your life? I suspect the answer is no! As adults we tend to focus on our to-do lists and all that we must get done during the day. The only time left over is the time we must rest. We are introducing the idea of play as self-care, which then makes it critical to our overall wellness AND mental health. In th…
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3128: [Part 1] Best Morning Routine for Weight Loss by Cara Harvey of A Purpose Driven Mom on Losing Body Fat
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3128: Cara Harvey shares how morning exercise can jumpstart metabolism, increase energy, and set the tone for healthier choices throughout the day. She offers practical insights on overcoming t…
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A Family Wakes Up To Truth (ft. Brian and Katie Logen)
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In this episode Dr. Ben welcomes patients Brian & Katie Logen, a family who's awakened to the truth of true vitality and health care. Connect with Katie on Instagram: https://www.instagram.com/katielogenn -- To book Dr. Ben for speaking or to purchase his new book, Designed To Heal, visit: …
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Text your thoughts and questions! Have you ever had a day where you checked everything off of your to-do list but still felt unfulfilled? It’s a common conundrum (and a major source of frustration and burnout) to feel busy but not truly productive. This week on the Positively LivingⓇ Podcast, I’m diving head first into this issue. I reveal two type…
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Mum Burnout: The Impossible Equation ( With Naturopath Cassie )
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Is burnout just part of motherhood? In this conversation with naturopath and nutritionist Cassie Davenport, we dive into the impossible equation of trying to do it all. The pressure, exhaustion, and the toll it takes. We talk about what burnout really looks like beyond “just being tired,” from numbing out and snapping to the way it can impact your …
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3127: Nickelodeon and The Fat Loss Secrets They Withheld by Roger Lawson on How To Find A Proper Fitness Plan
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3127: Roger Lawson uses a nostalgic throwback to 90’s Nickelodeon to illustrate one of the most overlooked fat loss truths: without a solid nutritional foundation, all the exercise in the world…
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3126: Flexible Structures by Colin Wright of Exile Lifestyle on How to Achieve Mental Freedom
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3126: Colin Wright explores how flexible structures can provide stability without becoming restrictive, allowing us to adapt to change while still maintaining direction. By designing systems th…
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Jimmy Petruzzi interviews Clare Evans, who is a productivity expert
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Jimmy Petruzzi interviews Clare Evans, who is a productivity expert discussing Brits spend over half their annual leave on ‘Life Admin’ instead of escaping for a breakBy jimmy petruzzi
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3125: Why Commitment Is Good For Your Health by Randi Kay of NaturallyRandiKay on Self-Care and Wellbeing
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3125: Randi Kay explores how true commitment, whether in relationships, creative projects, or self-care, transforms “getting by” into genuine fulfillment. By moving beyond fear and half-hearted…
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