This podcast is for anyone who aspires to be, do, and achieve more but currently feels stuck. Each daily episode will provide insights, principles, and strategies to help you dismantle your destructive mindset programs and experience an upper-limit breakthrough - in five minutes or less. I'm Paul Salter, an Upper Limit Mindset Coach who helps entrepreneurs get unstuck from their upper limits and scale their income, happiness, and fulfillment with hypnosis. Whether you're trying to unstuck yo ...
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Paul Salter Podcasts
Host Josh Nichols shares from his own 20 years of competitive and golf psychology coaching experiences, along with years of learning psychology, as well as interviews with players, coaches, and experts in the golf industry, all with the goal of helping you think better on and off the golf course. *This podcast is not meant to apply to every individuals’ mental health. And not all opinions expressed by guests reflect Josh’s opinions and experiences.
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I’m Gaz Brightman and I run VIBE Book and Music Shop in Mui Wo on Lantau Island in Hong Kong These podcasts have 3 purposes:- 1. To promote VIBE Book & Music Shop in Hong Kong 2. To interview local people with businesses or good stories to tell 3. To promote local authors books, musicians Tiny Desk gigs at VIBE and our other services
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The unofficial podcast of literary misfits everywhere who want to engage with books of "substance" (i.e. serious, respected, heavy, philosophical, classic), or at least considered such.
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263: Paul Salter - Fear, Confidence, and the Secret to Consistent Golf Success
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FREE Mental Game Assessment: joshnicholsgolf.com/assessment - identify your mental strengths and areas for mental game improvement ----- Paul Salter joins The Mental Golf Show (for the second time). Paul is a mindset and performance coach who uses hypnosis to help his clients get unstuck, uncover their edge, and unlock their potential. We cover the…
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265: Carly Hunt - How Your Brain Shapes Golf, Pain, and Performance
58:57
58:57
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📊 FREE Mental Game Assessment: joshnicholsgolf.com/assessment - identify your mental strengths and areas for mental game improvement 🗓️ Basic and Custom Practice Plans: Get more organized with your practice at joshnicholsgolf.com/practice 🎓 The Perfect Pre-shot Routine digital course: Dial in your pre-shot routine here. ----- What if your pain wasn…
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264: How to Lean Into Golf Discomfort, Not Eject
12:13
12:13
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🎓 The Perfect Pre-shot Routine digital course: Dial in your pre-shot routine here. ----- How do you lean in when the round of golf starts going sideways? It’s so easy to eject mentally and just go through the motions. Let's dive into the concept of Exposure Therapy as a tool to build your mental resilience. ----- FREE Mental Game Assessment: joshni…
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Most of us don't have caddies helping us get fully committed to shots, so we have to be our own caddies. Learning how to be your own caddie effectively can give you a huge advantage over your opponents and your own unhelpful tendencies. ----- The Perfect Pre-shot Routine digital course: Dial in your pre-shot routine here. ----- Get more from Josh N…
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VIBErations Podcast Episode 55 - Author Paul French
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59:00
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Established in 2018 by Gary Brightman - VIBE is a Book & Music shop situated in Mui Wo on Lantau Island in Hong Kong. In this episode I interview author Paul French. www.chinarhyming.com Insta oldshanghaipaul Paul was born in the London Borough of Enfield in 1966. He attended Raglan Junior School and Edmonton County School, North London. He gained …
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261: Dr. Doug Tataryn - Inadequacy, Self-Betrayal, and Core Beliefs are Affecting Your Golf Game
1:31:15
1:31:15
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Dr. Doug Tataryn is the founder of the Bio-Emotive Framework. And we get into things like integral theory, the Four Facets Model of Human Transformation, and the effects of your childhood experiences on your worldview. But, and this is very important, Dr. Doug is very good at grounding these abstract topics back to golf. And I’d like to think that …
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260: Bruce Chalas - College Golf Recruiting and Performing Under Intense Pressure
1:09:16
1:09:16
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Special guest Coach Bruce Chalas and I talk all about college golf, the psychological demands of college golf, and the recruiting process for junior golfers. So if you’re a junior golfer, college player, a parent of one, or a coach helping players navigate this stage, this one’s for you. And even if you’re not in that world, it’s still a really coo…
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259: FundaMENTALS - Handle Pressure Better in Three Simple Steps
9:59
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By Josh Nichols
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258: Jayne Storey - Relaxed Readiness, Inner Quietude, and the Deeper Dimensions of Golf
1:07:51
1:07:51
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In this episode, I sit down with Jayne Storey for a deep conversation about golf, performance, and the inner life of an athlete. Jayne brings decades of experience in meditation, movement, and spiritual practice. Golf feels hard when you’re trying to control every move. So we dig into how letting go leads to freedom and flow on the course. If you’r…
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112 - The Brothers Karamazov by Fyodor Dostoevsky (1 of 2)
1:22:55
1:22:55
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In this episode of The Books of Some Substance podcast, Nathan and David get into the first half of Fyodor Dostoevsky's masterpiece, The Brothers Karamazov (Books 1-6; Parts 1 and 2). From the novel's dense, philosophical style and its stark contrast to modern life, to deep dives into themes like love, free will, human suffering, redemption, and th…
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257: FundaMENTALS - Confidence: Durable vs. Fragile
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7:32
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Confidence in golf often feels like it comes and goes with your scorecard. But what if there’s a way to build confidence that doesn’t vanish after a bad hole or a bad round? In this episode, we’ll explore where true confidence really comes from—and why most golfers never find it. ----- Divot Board: Get 10% off at divotboard.com/mentalgolfshow using…
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256: Mike Berland - Redefining Success, Making Golf More Inclusive, and Finding Joy in the Game Again
56:57
56:57
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Special guest Mike Berland joins The Mental Golf Show. They discuss the multifaceted nature of golf, emphasizing the importance of enjoyment over mere improvement. Mike shares personal experiences and insights on the psychological aspects of the game, the social dynamics involved, and the need for modernizing golf to make it more inclusive. The dis…
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255: FundaMENTALS - Pre-Shot Routine: Four Steps for a Solid Process
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Welcome to the Episode 2 of the FundaMENTALS series, where Josh Nichols will be walking through the core components of a good mental game. This week: the Pre-Shot Routine. Every good pre-shot routine contains four key pillars. We explore those on this episode. ----- 📧 The Mental Re-Grip Newsletter: Sign up for weekly mental game tips at joshnichols…
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254: Gary Waters - Shifting Perspective, Finding Peace on the Course, and Unlocking Your Authentic Golf Game
1:06:39
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In this enlightening episode, Josh Nichols sits down with Gary Waters for a deep dive into the mental game of golf and life. Gary, a performance coach with a passion for unlocking human potential, explores how shifting your perspective can transform your experience on the golf course and beyond. From redefining success as inner peace to dissolving …
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253: FundaMENTALS - Acceptance: Stop Playing Scared Golf
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18:33
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Welcome to the first episode in the FundaMENTALS series, where Josh Nichols will be walking through what he believes are the core components of a good mental game. First up: Acceptance ----- Dial in your Pre-Shot Routine! 🎓 The Perfect Pre-shot Routine Digital Course ----- 📧 Sign up for The Mental Re-Grip free weekly newsletter ----- Get 10% off a …
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252: Dallas Webster - Better Course Strategy, Golf Highs and Lows, and the Mental Game of Technology
1:09:02
1:09:02
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Dallas Webster, creator of the Tangent Golf app, joins to discuss his journey from competitive high school golfer to tech entrepreneur, focusing on using data to improve golf performance while keeping technology unobtrusive. Topics & Timestamps: Introduction to Tangent Golf App (05:03) Mental Game and Tracking (06:25) The Tangent Four (14:44) AI Ca…
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In order to play well, you have to let go of playing well. In order to lower your handicap, you have to let go of lowering your handicap. These paradoxes make for tough, disciplined behavior. But if you can dial this in then you'll be getting out of the way of your own golf improvement. ----- 📧 Sign up for The Mental Re-Grip free weekly newsletter …
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250: Dawn Grant - Access the Zone, Deliberately Improve, and Find Joy in Golf
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In this episode, we sit down with performance coach and hypnotherapist Dawn Grant to unpack the true nature of "the zone." While many think of it as a purely mental state, Dawn reveals it as a spiritual and mental experience that goes far beyond traditional sports psychology. She shares how her work with hypnosis led her to discover that the peak p…
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249: How to Play Golf Like Scottie Scheffler
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Scottie Scheffler has been on a ridiculous run. And at the risk of recency bias, I want to try to glean something from the way Scottie goes about playing the game. Specifically his mentality and his relationship with golf. He's a fascinating case study that we're getting to watch in real time. ----- 📧 Sign up for The Mental Re-Grip free weekly news…
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248: On-Course w/ Matt Davis - Putting Visualization, Ego Protection, and Honest Emotion
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49:08
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Josh goes on-course with special guest Matt Davis. Matt is the founder of PutterCup, a dead-simple and truly effective set of putting training aids. The three different PutterCups tackle three distinctly different components of putting: The Center Cup helps with narrowing in your focus, The Speed Bump helps with dialing in holing speed, and The To …
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247: How Equipment can Boost Confidence, Commitment, and Acceptance (Titleist T-Series Iron Fitting)
48:39
48:39
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On today’s episode we’re going to be doing something totally different than any other previous episode of The Mental Golf Show. I’m going to take you inside the ropes of my fitting for the brand new, just released Titleist T-Series irons. I got to try these out for a pre-release fitting which of course made me feel super special. And I’ve had them …
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246: Breathing Techniques for Golf Performance
17:29
17:29
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In this episode, I detail what we can do to counteract the effects that the pressure and stress of golf can cause. ----- Links mentioned: 🎓 The Perfect Pre-shot Routine Digital Course 📧 The Mental Re-Grip free weekly newsletter 📊 Mental Game Assessment ----- Timestamps & Topics 00:00 - Breathing for Golf 01:20 - What’s happening internally when pre…
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245: Jim Waldron - Guaranteed Yips Cure, Radical Acceptance, Willingness to Suffer, and Eliminating Fear
1:13:26
1:13:26
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On this episode of The Mental Golf Show my guest is Jim Waldron, a nationally acclaimed golf teaching professional, mental game coach, author, and lecturer. Jim touts a 94% success rate of eliminating the yips, so naturally I was curious about and we dig into it right away. This was one of my favorite conversations on The Mental Golf Show yet, so h…
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244: Ross Macleod - Putting Fundamentals, Putting Under Pressure, and Curing the Putting Yips
1:21:47
1:21:47
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Ross MacLeod joins The Mental Golf Show. Ross is a putting coach to players of all skill levels. Click here to find him on X. And click here to check out his Putting Coaching offerings. Timestamps & Topics: (00:00) Putting Under Pressure and Tendencies It Causes (06:06) Does mental game cause bad putting? Or does bad putting cause mental issues? (1…
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Tales of Jack and Milly - Season 2 - Episode 2 'Haggis'
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Tales of Jack & Milly is a series of 15-minute episodes about the adventures of 5 talking rescued pets that live with their human parents on a beautiful green hilly island in the South China Sea. If only our pets had voices, what would they say? Would they be poets, rappers or philosophers, or just like, well… family… Jack is a 6 year-old beige vil…
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Tales of Jack and Milly - Season 2 - Episode 1 'MI5'
15:07
15:07
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Tales of Jack & Milly is a series of 15-minute episodes about the adventures of 5 talking rescued pets that live with their human parents on a beautiful green hilly island in the South China Sea. If only our pets had voices, what would they say? Would they be poets, rappers or philosophers, or just like, well… family… Jack is a 6 year-old beige vil…
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243: Dr. David Spiegel - Hypnosis, Trauma, the Yips, Breathing, and Why Golf is So Hard
1:00:14
1:00:14
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Dr. David Spiegel is a Stanford psychiatrist, and he is one of the most published and respected experts in the field of hypnotherapy. He is the cofounder of the self-hypnosis app Reveri. Rory has been outspoken about his use of the Reveri app. Dr. Spiegel has been on podcasts such as Huberman Lab, Tim Ferriss, and Rich Roll. So to add The Mental Go…
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