Best Nik White Podcasts (2025)

1
Sermorelin: The Natural Boost Your Body Needs After 40 10:49

1d ago10:49

10:49

We would love to hear what topics matter to you , let us know here!Drop us a text now! Peptides have taken the wellness world by storm, but separating science from hype can be challenging. Nurse practitioners Nicole Baldwin and Kelly White cut through the noise to deliver a straightforward explanation of Sermorelin - a synthetic peptide that works …

1
Talking Tailgating with the Chicago Sports Bums | Episode 82 58:20

4d ago58:20

58:20

Jordan Lazowski and Brett Haffner are joined by HBIC and South Side Bum of the Chicago Sports Bums Podcast! They start by discussing the summer event you won't want to miss: our joint Sox On 35th/Chicago Sports Bums tailgate that's being thrown June 8th for Southpaw's 21st Birthday! Listen for the latest details about how it all came together and w…

1
Gut Health: The Hidden Key to Weight Loss 13:06

16d ago13:06

13:06

We would love to hear what topics matter to you , let us know here!Drop us a text now! Our gut microbiome directly influences metabolism, appetite regulation, and inflammation, making it crucial for effective weight management. Imbalances in gut bacteria can lead to bloating, cravings, and weight loss plateaus that persist despite proper diet and e…

1
Tim Elko has Risen from Charlotte and Catholic Mass Bangers Draft | Episode 81 40:50

19d ago40:50

40:50

Duke Coughlin, Joe Binder, Jordan Lazowski, and Tim Moran conclude "Pope Week" on the South Side with a episode full of fun! Duke, Jordan, and Tim first talk about Tim Elko's promotion and their expectations for what he can bring throughout the year. Are fans' expectations aligned with the reality of his skills? Plus, a roster crunch is coming - co…

1
Meet the White Sox fan who sat next to Pope Leo XIV at the World Series | Episode 80 15:15

20d ago15:15

15:15

Jordan Lazowski and Joe Binder return for a special papal edition of the Sox On 35th podcast. The duo welcomes on Eddie Schmit, a White Sox fan whose family's connection led to him sitting next to Pope Leo XIV at Game 1 of the 2005 World Series. Hear from Schmit about his relationship with the pontiff, memories from the game, his reaction to the pa…

1
The MIC Drop: How Targeted Injections Support Weight Loss and Mental Clarity 16:06

26d ago16:06

16:06

We would love to hear what topics matter to you , let us know here!Drop us a text now! MIC injections offer a holistic approach to support weight loss, boost energy, improve mental clarity, and help with conditions like non-alcoholic fatty liver disease. We break down the science behind these injections and explain how they can complement your heal…

1
Talking 2025 White Sox with Sean Anderson of CHGO | Episode 79 49:45

26d ago49:45

49:45

Sean Anderson of CHGO White Sox joins the show with Jordan Lazowski and Nik Gaur to talk about the first month of baseball on the South Side in 2025. Sean talks about the latest happenings over at CHGO before getting into the play on the field. He discusses the progress made from rookies Chase Meidroth and Edgar Quero, his mixed feelings on the Cit…

1
Recapping the first month of the 2025 MiLB season | Pipeline to 35th 34:22

27d ago34:22

34:22

In the first Pipeline to 35th episode of 2025, Michael Suareo returns to dive into the top storylines from each White Sox minor league affiliate. He also discusses the recent promotions over the first month of the season and what to expect throughout the season.By Sox On 35th

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Drafting the Best of the 2025 White Sox | Episode 78 58:00

1M ago58:00

58:00

Duke Coughlin, Jordan Lazowski, and Nik Gaur are back to talk about another week of White Sox baseball. Are you concerned at all about the starting pitching staff? Is there any hope for a turnaround for Luis Robert Jr? And what are your early impressions of Edgar Quero and Chase Meidroth? The crew answers this and much more. Finally, they have some…

1
Gut Check: The Lifesaving Power of Colorectal Screening 12:06

1M ago12:06

12:06

We would love to hear what topics matter to you , let us know here!Drop us a text now! Colorectal cancer is the second leading cause of cancer deaths but up to 90% of cases could be prevented through proper screening and early intervention. • Colonoscopies are the gold standard for screening, allowing doctors to detect and remove precancerous polyp…

1
Breaking Down MTHFR 22:28

2M ago22:28

22:28

We would love to hear what topics matter to you , let us know here!Drop us a text now! The mysterious MTHFR gene has taken social media by storm, but behind the TikTok trends lies a crucial piece of your health puzzle. We dive deep into what this gene actually does—functioning as the gatekeeper for how your body processes folate and breaks down hom…

1
Early Season Takeaways and MiLB Check In | Episode 77 53:35

2M ago53:35

53:35

Duke Coughlin, Jordan Lazowski, and Nik Gaur are joined this week by Michael Suareo, who helps give an update on the minor league side of things as the major league team struggles. Who are some of the early-season standouts? Who can fans expect to see in Chicago this year? And are there any concerns over Colson Montgomery's slow start? The crew als…

1
Chicago Beer Pass: Dry Stouts

2M ago

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Welcome to the Chicago Beer Pass: Your ticket to all the great beer events happening in and around Chicago. On this episode of Chicago Beer Pass, Brad Chmielewski and Nik White are keeping things short… it’s been a hectic couple of weeks. Although the guys have been drinking a lot of Irish Red Ales lately they figured they should mix it up with a D…

1
Same Old Sox? | Episode 76 1:02:40

2M ago1:02:40

1:02:40

Duke Coughlin, Jordan Lazowski, and Nik Gaur begin their weekly breakdown of the 2025 White Sox with today's episode! The team is 2-7, and in many ways, feels like the same team we were watching in 2025. What are the early positive and negative trends they're seeing in the lineup, rotation, and bullpen? How long is the leash for Andrew Vaughn? And …

1
Chicago Beer Pass: Irish Again

2M ago

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Welcome to the Chicago Beer Pass: Your ticket to all the great beer events happening in and around Chicago. On this episode of Chicago Beer Pass, Brad Chmielewski and Nik White are seeing green! The guys decide to dive into a few different cans of Irish Red Ales; one from Phase Three and another from Pollyanna, unfortunately these taste much more l…

1
Navigating ADHD Treatment Online 4:41

2M ago4:41

4:41

We would love to hear what topics matter to you , let us know here!Drop us a text now! We explore how telehealth makes ADHD treatment accessible without sacrificing quality of care. Breaking down state regulations and medication options, we discuss both stimulant and non-stimulant approaches to managing ADHD symptoms remotely. • ADHD can absolutely…

1
Repurposed Medications: Old Drugs, New Tricks for Wellness 6:32

2M ago6:32

6:32

We would love to hear what topics matter to you , let us know here!Drop us a text now! We dive into the fascinating world of repurposed medications, exploring how drugs designed for one condition can effectively treat others, often at a fraction of the cost. Board-certified nurse practitioners Nicole Baldwin and Kelli White share insights on how tr…

1
Battling Winter's Triple Threat 11:33

2M ago11:33

11:33

We would love to hear what topics matter to you , let us know here!Drop us a text now! Nurse practitioners Nicole Baldwin and Kelli White share crucial insights on preventing and treating RSV, flu, and other respiratory illnesses during this intense illness season. They examine current symptom patterns, effective prevention strategies, and post-exp…

1
Snooze or Lose: A Nurse Practitioner's Guide to Better Sleep 19:22

2M ago19:22

19:22

We would love to hear what topics matter to you , let us know here!Drop us a text now! Could your sleep habits be sabotaging your weight loss efforts? Nurse practitioners Nicole Baldwin and Kelli White tackle the critical yet often overlooked connection between sleep quality and overall health in this eye-opening discussion. Kelli shares a compelli…

1
Vial Safety: The 28-Day Rule 13:13

2M ago13:13

13:13

We would love to hear what topics matter to you , let us know here!Drop us a text now! What you don't know about your medication vials could be putting your health at risk. In this eye-opening discussion, healthcare providers Kelli White and Nicole Baldwin tackle a critical but often overlooked aspect of medication safety that affects anyone using …

1
The Gene-Guided Path to Better Mental Health 13:26

2M ago13:26

13:26

We would love to hear what topics matter to you , let us know here!Drop us a text now! Genetic testing is revolutionizing mental health treatment by eliminating the frustrating guesswork that has long defined medication selection for anxiety and depression. We dive deep into this game-changing approach that's giving patients and providers a scienti…

1
Diabetes and Infection: The Silent Danger 19:15

2M ago19:15

19:15

We would love to hear what topics matter to you , let us know here!Drop us a text now! The dangerous intersection of diabetes and infection takes center spotlight in this vital conversation between nurse practitioners Nicole and Kelli. They reveal a startling medical reality that deserves immediate attention: infections have risen to become the thi…

1
Patient-Centered Care: Beyond Standard Protocols 11:07

2M ago11:07

11:07

We would love to hear what topics matter to you , let us know here!Drop us a text now! Your healthcare decisions deserve respect, not judgment. We've created this episode as a safe space to discuss patient autonomy and the evolving landscape of medical care where your voice truly matters. Healthcare constantly evolves, sometimes outpacing thorough …

1
Opening Day 2025 is here! | Episode 75 48:55

2M ago48:55

48:55

It's Opening Day for the White Sox, and Jordan Lazowski, Nik Gaur, and Tim Moran are here to make their season predictions! They first start by talking about some of the team's initial 26-man roster decisions. Were there any surprises about who they took from camp? And what do you make of all the Tommy John surgeries the White Sox have had early in…

1
From Trauma to Triumph: Navigating Emotional Detachment in Healthcare 17:29

2M ago17:29

17:29

We would love to hear what topics matter to you , let us know here!Drop us a text now! Healthcare providers silently carry an emotional burden that few outside the profession truly understand. In this raw and honest conversation, we pull back the curtain on a critical survival skill that medical professionals develop: emotional compartmentalization…

1
Provider Burnout: A Crisis in Healthcare 35:04

2M ago35:04

35:04

We would love to hear what topics matter to you , let us know here!Drop us a text now! Healthcare provider burnout has become an epidemic affecting practitioners across all career stages. What was once considered a late-career phenomenon now strikes even new graduates just entering the field. Why is this happening, and what can we do about it? Trau…

1
Healthcare Deserts 12:27

2M ago12:27

12:27

We would love to hear what topics matter to you , let us know here!Drop us a text now! In this episode Nik and Kelli discuss "healthcare deserts," which include areas with limited access to healthcare due to rural location, lack of providers, or gaps in insurance coverage. Telehealth services, like those offered by the speakers, aim to bridge these…

1
Mental Health in Telehealth 14:59

2M ago14:59

14:59

We would love to hear what topics matter to you , let us know here!Drop us a text now! Nicole and Kelly discuss the importance of mental health awareness and the advancements made in the field over recent years. They emphasize that mental health is now viewed less stigmatically and recognize the growing demand for mental health services, especially…

1
What is Hemoglobin A1C 18:51

2M ago18:51

18:51

We would love to hear what topics matter to you , let us know here!Drop us a text now! In this engaging episode of Tattoos and Telehealth, the hosts share personal stories about their tattoos, discussing their significance and creative inspirations. One host reveals her recent experience of getting a tattoo inspired by classic literature and the jo…

1
Contraindications 24:50

2M ago24:50

24:50

We would love to hear what topics matter to you , let us know here!Drop us a text now! In this informative video, Nicole Baldwin and Kelly White, both nurse practitioners, discuss GLP-1 medications, their contraindications, and the importance of safety in using them for weight management and diabetes prevention. They emphasize the need for educatio…

1
How to have a Successful Telehealth Visit 12:15

2M ago12:15

12:15

We would love to hear what topics matter to you , let us know here!Drop us a text now! In this episode of "Tattoos and Telehealth," hosts Kelly White and Nicole Baldwin delve into the essentials of successful telemedicine visits. They share valuable insights into the dos and don’ts for patients considering telehealth consultations, emphasizing the …

1
What Telehealth has to Offer 38:42

2M ago38:42

38:42

We would love to hear what topics matter to you , let us know here!Drop us a text now! In this engaging discussion, Kelly White and Nicole Baldwin, both experienced nurse practitioners, delve into their unique experiences with telemedicine. They share insights on how telehealth has transformed patient care, emphasizing holistic approaches such as f…

1
Choosing a Reputable Provider 28:44

2M ago28:44

28:44

We would love to hear what topics matter to you , let us know here!Drop us a text now! In this episode of "Tattoos and Telehealth," hosts Nicole Baldwin and Kelli White discuss how to find a suitable telehealth provider. They emphasize the importance of HIPAA compliance to ensure that patients' private health information is protected during telehea…

1
What Is Telehealth 6:53

2M ago6:53

6:53

We would love to hear what topics matter to you , let us know here!Drop us a text now! In this episode of "Tattoos and TeleHealth," Kelli White and Nicole Baldwin discuss the emerging field of telehealth and its transformative impact on healthcare. They explain how telehealth provides modern solutions, enabling patients to connect with providers re…

1
Introducing our hosts 27:02

2M ago27:02

27:02

We would love to hear what topics matter to you , let us know here!Drop us a text now! In this episode, healthcare professionals Nicole and Kelly discuss their experiences in traditional healthcare and the shift towards telemedicine. They share personal stories of burnout from the demands of working in high-pressure medical environments during the …

1
Ishbia Rumors and Early Spring Takeaways | Episode 74 53:20

3M ago53:20

53:20

Duke Coughlin, Jordan Lazowski, and Nik Gaur are back with Spring Training games fully underway for the White Sox. Who's impressed, who hasn't, and who will you be watching closely as more games take place in the coming weeks? The crew is definitely pretty impressed by some pitchers... Plus, the crew discusses the latest rumors surrounding the Ishb…

1
Chicago Beer Pass: Day and Night

3M ago

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Welcome to the Chicago Beer Pass: Your ticket to all the great beer events happening in and around Chicago. On this episode of Chicago Beer Pass, Brad Chmielewski and Nik White are making up for lost time and have two beers to try on this episode, Lezak By Day and Lezak By Night both from Alarmist Brewing. These are a couple of the newest beers fro…

1
White Sox Spring Training Preview and 2025 Giveaways Draft | Episode 73 57:45

4M ago57:45

57:45

Jordan Lazowski, Nik Gaur, and Brett Haffner are getting you ready for the start of the 2025 season this week as Pitchers and Catchers report for the White Sox! Who are some of the names to watch in Spring Training, and what positional battles are most interesting? Finally, what should Will Venable and Chris Getz consider a "successful" Spring Trai…

1
Chicago Beer Pass: Swifties

4M ago

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Chicago Beer Pass: Swifties Welcome to the Chicago Beer Pass: Your ticket to all the great beer events happening in and around Chicago. On this episode of Chicago Beer Pass, Brad Chmielewski and Nik White are back behind the microphones to kick off 2025. On this episode, the guys have a Taylor Swift-inspired collaboration from the folks at Forbidde…

1
Chicago Beer Pass: Lost Holiday Episode

4M ago

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Welcome to the Chicago Beer Pass: Your ticket to all the great beer events happening in and around Chicago. This episode of Chicago Beer Pass was recorded around Christmas and got a bit lost in the shuffle. Brad Chmielewski and Nik White also had some audio issues so unfortunately this isn’t the best-sounding episode. To go along with this holiday …

1
Chicago Beer Pass: Great Christmas

5M ago

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Welcome to the Chicago Beer Pass: Your ticket to all the great beer events happening in and around Chicago. On this episode of Chicago Beer Pass, Brad Chmielewski and Nik White are having a great Christmas with some cans of Great Lakes Christmas Ale. As the guys spread some Christmas joy they recap Friday night at FoBAB. There were some great beers…

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Garrett Crochet is shipping up to Boston | Episode 72 55:43

6M ago55:43

55:43

Duke Coughlin, Nik Gaur, and prospect guru Michael Suareo react to the Garrett Crochet trade that brought back four prospects. Hear the crew give their reactions and explain what this means for the White Sox's future outlook. For more info on the trade, check out this article: https://www.soxon35th.com/white-sox-trade-pitcher-garrett-crochet-to-the…

1
Chicago Beer Pass: Snow Already Here

6M ago

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Welcome to the Chicago Beer Pass: Your ticket to all the great beer events happening in and around Chicago. On this episode of Chicago Beer Pass, Brad Chmielewski and Nik White have finally finished their Oktoberfest journey for the year and are now ready to ring in the new year. Although there is snow on the ground, they are enjoying a grapefruit …

1
Chicago Beer Pass: Oktoberfest Showdown

6M ago

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Welcome to the Chicago Beer Pass: Your ticket to all the great beer events happening in and around Chicago. On this episode of Chicago Beer Pass, Brad Chmielewski and Nik White are joined by Sergio Salgado to close out their Oktoberfest journey. The three guys open over a dozen beers and do their best to choose their favorite. When all these Chicag…

1
We're thankful to not be watching White Sox baseball | Episode 71 47:15

6M ago47:15

47:15

Duke Coughlin, Jordan Lazowski, and Nik Gaur are back to discuss the latest news in White Sox baseball. They start by discussing the hiring of Ryan Fuller as Director of Hitting and what that means for the organization's philosophical approach to hitting moving forward. Later, they discuss the "new and improved" SoxFest and what would attract them …

1
Chicago Beer Pass: Oktoberfest To Halloween

7M ago

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Welcome to the Chicago Beer Pass: Your ticket to all the great beer events happening in and around Chicago. On this episode of Chicago Beer Pass, Brad Chmielewski and Nik White have cans of Hopewell Brewing’s Oktoberfest. In a previous year’s showdown, the Hopewell Oktoberfest was one of the guy’s favorites. Also, the guys have a Pliny The Edler on…

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Reacting to the White Sox hiring Will Venable | Episode 70 31:40

7M ago31:40

31:40

Duke Coughlin, Nik Gaur, and Jordan Lazowski react to Will Venable's hiring as the franchise's 44th manager. How do you feel about the hire? What does this mean for the organization as a whole? Does this inspire any new faith in Chris Getz? The crew discusses this and more! Editor's Note: This episode is a replay of a live recording of the show on …

1
Chicago Beer Pass: RIP Temperance

7M ago

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Welcome to the Chicago Beer Pass: Your ticket to all the great beer events happening in and around Chicago. On this episode of Chicago Beer Pass, Brad Chmielewski and Nik White have a few cans of Oktoberfest from Printer’s Row Brewing. With so many Oktoberfest beers in the Chicagoland area, it’s kind of surprising how different they can be. As the …

1
Chicago Beer Pass: P3 Mixed

7M ago

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Welcome to the Chicago Beer Pass: Your ticket to all the great beer events happening in and around Chicago. On this episode of Chicago Beer Pass, Brad Chmielewski and Nik White crack open another Oktoberfest, but this time, they have a full mixed pack from Phase Three. Brad picked up these cans on his recent trip to the P3 in Elmhurst. On this epis…

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Chicago Beer Pass: Rocktober

8M ago

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Chicago Beer Pass: Rocktober Welcome to the Chicago Beer Pass: Your ticket to all the great beer events happening in and around Chicago. On this episode of Chicago Beer Pass, Brad Chmielewski and Nik White are still on their Oktoberfest journey, and this time, they have cans from Riverland Brewing. As they knock back a couple of tasty fall Oktoberf…

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