In the Five Of My Life challenge, author Nigel Marsh chats to people from all walks of life, about the 5 choices - a Film, Book, Song, Place and Possession - that enable them to tell the stories of their lives. Contact Nigel and discover his books at nigelmarsh.com
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Nigel Marsh Podcasts
Weekly podcasts providing an expert briefing on a wide range of intriguing musical themes.
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"F*ck, I’m Nearly 50” is a no-filter dive into the messy, brilliant chaos of midlife. From career pivots to sagging eyelids, I’m here to share the wins, the WTF moments, and everything in between because whoever has the most fun, wins. Fuck, I’m nearly 50… and isn’t it amazing?”
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Legendary Manchester City broadcaster Ian Cheeseman has three MCFC fans in to the studio to discuss the major events of the past week's football. Expect debate, famous faces and plenty of laughs.
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Tim Husband is a global leader in improving animal care — designing and directing some of the world’s best Zoos. Not a future he could have imagined when at 14 he was kicked out of his home and community by his father and the Jehovah’s Witness elders. A love of animals has enabled Tim to rise above the abuse and neglect of his early years to preven…
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Journalist Simon Mullock talks about City coverage, Doku & Guardiola with Forever Blue squad.
48:44
48:44
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48:44Ian Cheeseman was the BBC's Manchester City correspondent for nearly 25 years and has been a fan all of his life. Here he hosts his weekly podcast, Forever Blue, where all things Man City are discussed. Sponsored by Counting King, experts in business finance.Ian is joined by journalist Simon Mullock, who was sports editor for Sunday Mirror and is n…
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F*ck, I've still got it! with Shane Watson
1:14:34
1:14:34
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1:14:34EPISODE 14: F*ck, I’ve Still Got It! with Shane Watson ------------------------- In this episode of F*ck, I’m Nearly 50!, I sit down with cricketing legend turned mindset coach Shane Watson, or Watsy, as I know him. From smashing sixes in front of packed stadiums to coaching in the IPL, from slow-cooked brisket marathons to school sport sidelines, …
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Uwe Rosler joins the debate on injuries, draw at Arsenal and managing players
50:12
50:12
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50:12Ian Cheeseman was the BBC's Manchester City correspondent for nearly 25 years and has been a fan all of his life. Here he hosts his weekly podcast, Forever Blue, where all things Man City are discussed. Sponsored by Counting King, experts in business finance.Ian is joined by former Manchester City player Uwe Rosler plus Tony & James, a qualified Ph…
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Paul Lake reflections on the derby, Ricky Hatton, Phil Foden, Haaland etc
50:16
50:16
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50:16Ian Cheeseman was the BBC's Manchester City correspondent for nearly 25 years and has been a fan all of his life. Here he hosts his weekly podcast, Forever Blue, where all things Man City are discussed. Sponsored by Counting King, experts in business finance.Ian is joined by former Manchester City player Paul Lake plus Toby & Stephen from the Forev…
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Dr Marianne Jauncey is the Director of the ground breaking Medically Supervised Injecting Centre in Sydney. Her work providing people who inject drugs with non judgemental life saving support has its critics but the results are unarguably remarkable. Marianne’s determination to treat everyone, irrespective of their circumstances, with the same leve…
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Man City's start to the season, Donnarumma, hopes for the season
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1:02:11Ian Cheeseman was the BBC's Manchester City correspondent for nearly 25 years and has been a fan all of his life. Here he hosts his weekly podcast, Forever Blue, where all things Man City are discussed. Sponsored by Counting King, experts in business finance.Ian is joined by members of the Forever Blue squad to assess the start to the season and lo…
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F*ck, What I’ve Learnt So Far! (Solo Episode) with Dom Hind
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18:07EPISODE 13: F*ck, What I've Learnt So Far! with Dom Hind ----------------------------- In this special solo episode of F*ck, I'm nearly 50! I’m turning the mic on myself. After twelve incredible conversations with guests covering everything from hormones and gut health to reinvention, clarity, friendship, and careers, I’ve realised, I’ve learnt a L…
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Nigel Gleghorn on Transfer Window, goalkeeper, lack of right backs and Brighton defeat
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44:45
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44:45Ian Cheeseman was the BBC's Manchester City correspondent for nearly 25 years and has been a fan all of his life. Here he hosts his weekly podcast, Forever Blue, where all things Man City are discussed. Sponsored by Counting King, experts in business finance.Ian is joined by members of the Forever Blue squad and former City player Nigel Gleghorn to…
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In 2018 Australian University lecturer Kylie Moore-Gilbert travelled to a routine conference in Iran. What followed is the stuff of nightmares. Detained on entirely fabricated charges of espionage she was tried, convicted and sentenced to 10 years in prison. Her life was never to be the same again… Hear each song chosen by every Five of My Life gue…
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Defeat by Spurs, James Trafford, referring etc with former ref and City fan Scott Mathieson
43:10
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43:10Ian Cheeseman was the BBC's Manchester City correspondent for nearly 25 years and has been a fan all of his life. Here he hosts his weekly podcast, Forever Blue, where all things Man City are discussed. Sponsored by Counting King, experts in business finance.Ian is joined by members of the Forever Blue squad and City fan and former referee Scott Ma…
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F*ck, Poo Transplants are a Thing! with Dr Craig Haifer
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1:07:00
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1:07:00EPISODE 12: F*ck, My Gut’s in Charge! with Dr. Craig Haifer ------------------------- In this episode of F*ck, I’m Nearly 50!, I sit down with gut health guru and academic powerhouse Dr. Craig Haifer - gastroenterologist, researcher, and the man who made me say, “Wait… poo transplants are a thing?!” We go deep (pun fully intended): bloating, brain …
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Win at Wolves, Tijjani Reijnders, Oscar Bobb with Paul Simpson
47:14
47:14
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47:14Ian Cheeseman was the BBC's Manchester City correspondent for nearly 25 years and has been a fan all of his life. Here he hosts his weekly podcast, Forever Blue, where all things Man City are discussed. Sponsored by Counting King, experts in business finance.Ian is joined by members of the Forever Blue squad and former Manchester City player Paul S…
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Gary Bell grew up in a slum the son of a penniless miner and sweet factory worker. His early adulthood as an uneducated convicted fraudster, violent football hooligan and homeless drifter didn’t augur well for the highly successful and respected King's Counsel barrister he since became. Hear each song chosen by every Five of My Life guest at: https…
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We're back! Rodney Marsh & the team on 25/26, Pep, Americanisation of Football
52:12
52:12
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52:12Ian Cheeseman was the BBC's Manchester City correspondent for nearly 25 years and has been a fan all of his life. Here he hosts his weekly podcast, Forever Blue, where all things Man City are discussed. Sponsored by Counting King, experts in business finance.Ian is joined by members of the Forever Blue squad to look ahead to the 25/26season and spe…
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F*ck, I’m Not Invisible! with Shelly Horton
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38:18EPISODE 11: F*ck, I’m Not Invisible! with Shelly Horton ------------------------------------ In this episode of F*ck, I’m Nearly 50!, I sit down with the unfiltered, fabulous force that is Shelly Horton - journalist, media entrepreneur, founder of Don’t Sweat It, and your official Peri Godmother 👑. We go there: perimenopause, midlife invisibility, …
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Dianne McGrath trained, and was selected for, a one way trip to Mars. She also has completed a 40,000 nautical mile round the world yacht race. So it is fair to say she is both curious and adventurous - but how did she cope with the Five Of My Life challenge? Hear each song chosen by every Five of My Life guest at: https://open.spotify.com/playlist…
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F*ck, Let’s Talk About Friendship! with Maddie Marsh
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1:01:23EPISODE 10: F*ck, Let’s Talk About Friendship! with Maddie Marsh --------------------------- In this episode of F*ck, I’m Nearly 50!, I sit down with one of my forever people, Maddie Marsh, to talk about midlife friendships, the real, the raw, and the ridiculously funny. 👯♀️ We met in the classic mid-30s way, a mother’s group, two 8-week-old babie…
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Sean Maloney is the voice of rugby. For years he has commentated on the game at every level - Super Rugby, The Rugby Championship, World Cups and Lions Tours. You name it, he’s called it. Passionate, knowledgeable, warm and kind - it was a joy to learn about the man behind the mic. Hear each song chosen by every Five of My Life guest at: https://op…
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F*ck, Balance is BULLSH!T! with Nigel Marsh
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1:00:50
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1:00:50EPISODE 9: F*ck, Balance is BULLSH!T! with Nigel Marsh ------------------------------- In this episode of Fck, I’m Nearly 50!*, I sit down with the legendary Nigel Marsh - author, speaker, podcast host and all-round bullshit slayer, to talk about midlife reinvention, stripping back, and what actually matters. 💥 Nigel was the very first person I wen…
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The Book Thief author Markus Zusak has sold over 20 million copies of his books - in over 40 languages - around the world. A charming character and wonderful storyteller this extended episode is a must listen for book lovers, and writers, everywhere. Hear each song chosen by every Five of My Life guest at: https://open.spotify.com/playlist/60PqJQ1r…
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The youngest of seven children, and only girl, Gail Holmes has lead a fascinating life. Whether it be flying a plane before driving a car, building a highly successful business career, moving to China, writing a bestselling novel or having five kids herself. But how did she fare with the Five Of My Life challenge…? Hear each song chosen by every Fi…
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F*ck, Let’s Talk Inflammation! with Amelia Phillips
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1:25:38
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1:25:38Episode 8: F*ck, Fighting Inflammation: Movement, Midlife & Inner Vitality with Amelia Phillips 💪🔥 Is it really just ageing, or is chronic inflammation quietly stealing your energy, sleep and sanity? 😴😩 In this episode, I chats with clinical nutritionist and exercise scientist Amelia Phillips, creator of the Inner Vitality programme and co-founder …
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"The 1980s put a whole generation of women into therapy”. Anna Bryant is one of Australia’s leading social researchers with decades of global experience in unpacking what really makes people tick. In this episode it was fascinating hearing her reveal insights into herself - not other people - for a change. Hear each song chosen by every Five of My …
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F*ck, Let’s Rethink Skin Health! with Dr. Philip Tong
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54:40
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54:40Episode 7: 🧴 F*ck, Let’s Rethink Skin Health Ageing is a bit of a mindf*ck, especially when it comes to your skin. One minute you’re feeling good, and the next you’re wondering if that new freckle is a friend or a foe. In this episode, I sit down with Dr. Philip Tong, founder of Dermatology Junction and the brains behind DermScreen, to cut through …
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Season review with he Forever Blue team
1:17:28
1:17:28
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1:17:28Ian Cheeseman was the BBC's Manchester City correspondent for nearly 25 years and has been a fan all of his life. Here he hosts his weekly podcast, Forever Blue, where all things Man City are discussed. Sponsored by Counting King, experts in business finance. Ian is joined by members of the Forever Blue squad to reflect on the season.Amy, Louisa, A…
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Tim Olsen is one of Australia’s most recognised and respected art identities. In his role running one of the country’s leading galleries he has nurtured and supported numerous notable artists. At the same time as being a significant donor and benefactor to the Australian art scene for over 30 years.By Nigel Marsh
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Earl Barrett & Nick Stapleton on FA Cup Final, Henderson Red Card & Pep's team selection
1:08:51
1:08:51
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1:08:51Ian Cheeseman was the BBC's Manchester City correspondent for nearly 25 years and has been a fan all of his life. Here he hosts his weekly podcast, Forever Blue, where all things Man City are discussed. Sponsored by Counting King, experts in business finance. Ian is joined by former Manchester City player Earl Barrett plus Nick Stapleton (Scam inte…
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Death is Katie Duncan’s business. As a certified Death Doula her passion is to better prepare and support people through their, and their loved ones, end of life journey. Hear each song chosen by every Five of My Life guest at: https://open.spotify.com/playlist/60PqJQ1rg6fverFMyKvdkG Follow The Five of My Life on Instagram: The Five of My Life (@th…
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Andy Morrison on the draw at Southampton and looking ahead to the FA Cup Final
58:55
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58:55Ian Cheeseman was the BBC's Manchester City correspondent for nearly 25 years and has been a fan all of his life. Here he hosts his weekly podcast, Forever Blue, where all things Man City are discussed. Sponsored by Counting King, experts in business finance. Ian is joined by former Manchester City player Andy Morrison plus Adam W and Andy from the…
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F*ck, I wasn’t ready, but I am now! with Tracy Hall
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1:12:49Episode 6. F*ck, I Wasn’t Ready, But I Am Now 💥 What happens when everything you thought was real turns out to be a lie? In this powerful episode, I sit down with the remarkable Tracy Hall 💫 She is smart, successful, was in love… and then found out the man she trusted was a professional conman. But this isn’t just a story about what happened, It’s …
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Gary Owen & Mike McClean on the Wolves win, De Bruyne, Summer signings & much more
1:02:17
1:02:17
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1:02:17Ian Cheeseman was the BBC's Manchester City correspondent for nearly 25 years and has been a fan all of his life. Here he hosts his weekly podcast, Forever Blue, where all things Man City are discussed. Sponsored by Counting King, experts in business finance. Ian is joined by former Manchester City player Gary Owen to look back on the win against W…
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Paul Simpson on the FA Cup semi-final& Villa wins, Doku & use of subs + much more
1:07:58
1:07:58
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1:07:58Ian Cheeseman was the BBC's Manchester City correspondent for nearly 25 years and has been a fan all of his life. Here he hosts his weekly podcast, Forever Blue, where all things Man City are discussed. Sponsored by Counting King, experts in business finance. Ian is joined by former Manchester City player Paul Simpson, (the assistant manager of Jam…
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For years Maz Farrelly produced a number of the biggest shows on earth - Big Brother, X factor, Celebrity Apprentice, to name just a few. Discover the real woman behind the fame and success in this surprising and enlightening conversation. Hear each song chosen by every Five of My Life guest at: https://open.spotify.com/playlist/60PqJQ1rg6fverFMyKv…
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F*ck the Chaos! Find Clarity with Lidia Ranieri
1:13:10
1:13:10
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1:13:10Episode 5: 🔮 F*ck, I Need to Realign Midlife hits differently when you realise the life you built might not be the one that actually fits. In this episode, I sit down with one of the most intuitive, insightful, and downright amazing people I know, Lidia Ranieri. From raising capital in high finance to reading birth charts and helping people find th…
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In this wide ranging conversation Anthony Albanese reveals, amongst other things, his mistakes, genuine passion for music, admiration for the Queen and the similarities between the mafia and politics. Hear each song chosen by every Five of My Life guest at: https://open.spotify.com/playlist/60PqJQ1rg6fverFMyKvdkG Follow The Five of My Life on Insta…
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Paul Power on Foden, De Bruyne, Goodison & FA Cup plus great stories
1:08:03
1:08:03
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1:08:03Ian Cheeseman was the BBC's Manchester City correspondent for nearly 25 years and has been a fan all of his life. Here he hosts his weekly podcast, Forever Blue, where all things Man City are discussed. Sponsored by Counting King, experts in business finance. Ian is joined by former Manchester City player Paul Power who gives a great assessment of …
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Professor Peter Greste spent 400 harrowing days in an Egyptian jail on fabricated terrorism charges. An experience that is the subject of a major new motion picture - The Correspondent - starring Richard Roxborough. Peter is an award winning foreign correspondent with over 25 years experience working for the BBC, Al Jazeera and Reuters. Hear each s…
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Mark Ward on Man City, Goodison Park, De Bruyne & lots more
1:03:12
1:03:12
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1:03:12Ian Cheeseman was the BBC's Manchester City correspondent for nearly 25 years and has been a fan all of his life. Here he hosts his weekly podcast, Forever Blue, where all things Man City are discussed. Sponsored by Counting King, experts in business finance. Ian is joined by former Manchester City player Mark Ward to reflect on the win against Cry…
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F*ck, My Hormones Are Sabotaging Me! | with Zoe Bingley-Pullin
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1:07:40🎙️Episode 4: F*ck, My Hormones Are Sabotaging Me! | Zoe Bingley-Pullin on Food, Hormones & Feeling Like Yourself Again 🔥 Midlife, hormones & food—WTF is happening?! 🔥 One minute, you’re cruising through life, eating whatever you want, running on no sleep, and bouncing back like nothing happened. The next? Your metabolism is in witness protection, y…
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Rodney Marsh on the Derby, drop in Premier League quality & Kevin De Bruyne
1:05:26
1:05:26
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1:05:26Ian Cheeseman was the BBC's Manchester City correspondent for nearly 25 years and has been a fan all of his life. Here he hosts his weekly podcast, Forever Blue, where all things Man City are discussed. Sponsored by Counting King, experts in business finance. Ian is joined by former Manchester City player Rodney Marsh to discuss the 0-0 draw at Man…
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Lucy Wark is the founder of Normal, a sexual wellness brand giving everyone the tools, information and confidence to explore sexuality without stress or shame. Amongst many other accolades she has a first class honours degree from Cambridge in Social Sciences, a career at McKinsey and runs career skills platform Fuzzy. Quite the CV - but how did sh…
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Mark Kennedy on O'Reilly, Fan Protests and Manchester Derby & much more
1:02:19
1:02:19
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1:02:19Ian Cheeseman was the BBC's Manchester City correspondent for nearly 25 years and has been a fan all of his life. Here he hosts his weekly podcast, Forever Blue, where all things Man City are discussed. Sponsored by Counting King, experts in business finance. Ian is joined by former Manchester City player Mark Kennedy plus Annabel & Andy from the F…
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F*ck, Reinventing Myself at 40! with Talitha Cummins
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53:48🎙️Episode 3: F*ck, Reinventing Myself at 40: From Newsroom to Jewellery Empire with Talitha Cummins 🔥 In this episode of F*ck, I’m Nearly 50, I sit down with Talitha Cummins—former Channel 7 news presenter turned entrepreneur and jewellery industry disruptor 💎✨. Talitha’s story is one of reinvention, resilience, and backing yourself when the world …
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Man City season tickets, flexi gold, prices, rep strikers & more
1:00:54
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1:00:54Ian Cheeseman was the BBC's Manchester City correspondent for nearly 25 years and has been a fan all of his life. Here he hosts his weekly podcast, Forever Blue, where all things Man City are discussed. Sponsored by Counting King, experts in business finance. Ian is joined by representatives of Man City fan groups to discuss season tickets, pricing…
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James Weir is a national treasure. One of the country’s finest comedic writers his newspaper columns have been delighting fans, and setting readership records, for over a decade. His sharp observation and irreverent humour is ever present in his other roles , including that as a high profile radio host and successful novelist. Hear each song chosen…
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Nathan & Jonathan D'Laryea on Brighton, Doku & much more
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1:02:39Ian Cheeseman was the BBC's Manchester City correspondent for nearly 25 years and has been a fan all of his life. Here he hosts his weekly podcast, Forever Blue, where all things Man City are discussed. Sponsored by Counting King, experts in business finance. Ian is joined by former Manchester City players Nathan & Jonathan D'Laryea to talk about t…
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Niall Quinn on Haaland, loyal fans v maximising revenue & much more
1:05:33
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1:05:33Ian Cheeseman was the BBC's Manchester City correspondent for nearly 25 years and has been a fan all of his life. Here he hosts his weekly podcast, Forever Blue, where all things Man City are discussed. Sponsored by Counting King, experts in business finance. Ian is joined by former Manchester City player Niall Quinn, who's also been Chairman at Su…
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It would have taken a particularly gifted Nostradamus in the 1990s to predict both the demise of the traditional western rock band and the rise and rise of their South Korean replacements. yet that's what happened? But how did it happen? Join me as we take a medium-sized dive into what K Pop is all about and how come it's been such a runaway succes…
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F*ck, I’m Just Getting Started! with Shannah Kennedy
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1:01:54🎙️ Episode 2: F*ck, I’m Just Getting Started! with Shannah Kennedy We often think of midlife as a time to slow down, but what if it’s actually the perfect moment to reinvent ourselves? In this episode, I sit down with Shannah Kennedy, a master coach and best-selling author known for her expertise in life planning and wellness. Shannah has transform…
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