Here we discuss health, fitness, sports, current events, lifestyle and more. Step out of the mainstream and open your mind.
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Next Level Movements Podcasts
Elevate yourself to the next level. We talk health, fitness, lifestyle, nutrition, current events, music, sports and more. Expand your horizons and keep pushing yourself to that next level
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Welcome to The Success Blueprint: Strategies for Building a Life and Business You Love with Daniel Craig Johnson. This is not just a podcast, this is a movement. A movement of people who are ready to take their life and business to the next level. A movement of people who are willing to learn from a master coach who has been there, done that, and helped people from all walks of life to do the same. Daniel Craig Johnson is the founder of Mindworx Coaching, a company that empowers people and o ...
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Level Up and Live Podcast – The Podcast for Montgomery County’s Elite Business Owners & Entrepreneurs You’re already crushing it. You’ve built something that most people can’t. You’ve outworked, outlasted, and pushed past limits that stop others in their tracks. But now, you’re starting to ask the real question… Is this it? You’ve got the revenue, the wins, and the momentum—but deep down, you know there’s another level. Not just in business, but in life, fulfillment, and impact. This is the ...
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Welcome To The NEXT LEVEL Facebook Ads Podcast with Phil Graham. We help you MASTER Facebook ads and give you an EDGE over your competition. If you want to be PART OF A MOVEMENT that is taking digital marketers to new heights, this is for YOU. Let's GO!
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Kate, a Nutritionist and Movement Specialist with over 15yrs experience in the health and fitness industry is dedicated to helping you take your health to the next level. Sharing small actionable steps and information to inspire, transform your health and your life, get ready to learn, implement and take charge of your health. Discussing all things health and movement she interviews experts and dives into various health topics including nutrition, fitness, sleep, meditation, lifestyle, stres ...
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This podcast is alive to provide a spark to business leaders, entrepreneurs and dreamers. By sharing practical advice and biblical principles, host Michael McIntyre will inspire you to be EVERYTHING you were created to be.
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Software Testing Unleashed - Better Teams. Better Software. Better World.
Richard Seidl | Software Development & Testing Expert
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In a world where software drives everything, testing is no longer optional — it’s your superpower. - How much testing is enough? - When should you automate? - What makes a great integration test? - And how do you keep up when AI, ML, and cloud-native complexity are redefining the rules? Each week, leading minds from across the software universe — testers, developers, architects, and product thinkers — share practical insights, field-tested techniques, and bold ideas to help you ship better s ...
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It's not just a book, not just a podcast, it's a movement! On the journey to your next level you can run into challenges in the relationship changes that come with your growth. Personal development and the choice to experience growth is up to you and no one else. There's less room at your next level and sometimes Everybody Can't Go. Learn from experts in the field with personal experiences and HOW TO apply the theory and lessons in real life scenarios.
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Ranked Top 2% GLOBALLY by ListenNotes, Next Level Women™ is the go-to podcast for ambitious women who are ready to stop playing small and start taking consistent action toward the life and business they deserve. Hosted by Next Level Mentor Joy Rowland, this show goes far beyond surface-level mindset hacks. You’ll learn how to break free from fear, self-doubt, and procrastination — so you can take consistent, confident action toward your goals and the life you deserve. Every week, you’ll hear ...
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Discover how to break through invisible ceilings and accelerate your career with mastery and momentum. Neuroscientist and internationally recognized executive mentor Dr. Grace Lee shares inspiring insights to help you communicate with influence, project executive presence, and step into leadership at the next level. Whether you’re aiming for your first executive role or redefining your path, this podcast is your turning point to design a career and a life on your own terms. Join the Career R ...
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The Fitness Movement: Training | Programming | Competing
Ben Wise: Coach, CrossFit Athlete, ZOAR Fitness Owner
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The Fitness Movement is a show on all things training. We combine conversations with the ZOAR Fitness Coaching Staff with interviews with experts in the field. We’ll deep dive on topics such as Mastering Movements (Double Unders, Overhead Squats, Muscle-Ups), Programming (Organizing Program Design, Planning Training Cycles), Improving Strength (Weightlifting and Gymnastics) and Endurance (Triathlon, Bike, Row, Run, SkiErg, etc.) and anything else that can help coaches and athletes get an edg ...
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Follow the movement of people from all over the world that are deciding that now is the time to start Living the Life they Love while Creating the Life of their Dreams. Join us as we explore how agents and clients use real estate to live their next level lifestyle and connect you with our trusted agents from our global network that help you "try on" different lifestyles for your next move, absolutely FREE. www.thenextlevellifestyles.com Subscribe to youtube: https://youtube.com/channel/UCErS ...
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Light City Church Podcast | With Chief Apostle Leonard Lucas Jr. & Apostle Leonard Lucas III Welcome to the official podcast of Light City Church, a Spirit-filled, apostolic-prophetic ministry under the dynamic leadership of Chief Apostle Leonard Lucas Jr. and Apostle Leonard Lucas III. Rooted in the heart of New Orleans and reaching around the world, Light City Church is a transformative movement committed to raising up leaders, igniting revival, and teaching biblical dominion in every area ...
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Welcome to San Diego - America's finest city! We have tons of urban talent, including rappers, R & B artists, actors, comedians, film makers, and much more. This is all about getting your Daygo on while giving San Diego County's extraordinary entertainment talent that next level push. Come join the movement with us. Keep grinding, keep it real, and always - Keep It Daygo!
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Whatever your business conundrum, there’s a TED Talk for that—whether you want to learn how to land that promotion, set smart goals, undo injustice at work, or unlock the next big innovation. Every Monday, host Modupe Akinola of Columbia Business School presents the most powerful and surprising ideas that illuminate the business world. After the talk, you'll get a mini-lesson from Modupe on how to apply the ideas in your own life. Because business evolves every day, and our ideas about it sh ...
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The Basketball&Barbells Podcast is a resource for all athletes and entrepreneurs to learn and benefit from elite level athletes, trainers and business owners to help take their game and/or brand to the next level. Support this podcast: https://podcasters.spotify.com/pod/show/bballbarbell/support
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This podcast is all about baseball development!! If you're interested in playing collegiately or professionally, this is the show for you!! You'll get firsthand insight from current/former professional and collegiate players and coaches about what it takes to take your game to the next level!!
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Here we discuss health, fitness, sports, current events, lifestyle and more. Step out of the mainstream and open your mind.
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Hi, I'm Dhru (like Drew), and every week, I interview the top experts in health, medicine, and mindset to provide you with in-depth, step-by-step protocols to take your health to the next level.
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Jen Psaki tackles the biggest issues of the week and features one-on-one interviews with newsmakers.
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Welcome to The Digital Contrarian, where we explore strategic insights for digital entrepreneurs who think differently. Hosted by Ryan Levesque, 7x Inc. 5000 CEO and 2x #1 Best-Selling Author who has generated over $100 million in revenue and sold two companies, this podcast delivers the audio edition of his popular weekly newsletter. Each episode examines the intersection of digital business, strategic thinking, and authentic entrepreneurship in our rapidly evolving AI-driven landscape. Rya ...
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Welcome to the Nonprofit411 Podcast! Dive deep into the world of nonprofit organizations with us as we explore the resources and strategies that help them thrive. Whether you’re a seasoned professional or just starting out, our engaging discussions, expert interviews, and actionable insights will empower you to make a greater impact in your community. Join us every week to stay informed, inspired, and ready to elevate your nonprofit to the next level. Tune in and become part of a movement de ...
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Brave Bold Brilliant is where business leaders, entrepreneurs and their teams come to be inspired, challenged and equipped with the tools for growth and success. Here on Brave Bold Brilliant podcast, Jeannette Linfoot talks to incredible people about their experiences in business and life, gaining first-hand insight into how they unleashed their potential to become Brave Bold Brilliant. From the boardroom tables of big international businesses to the exciting world of entrepreneurs it's all ...
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The Way of Champions Podcast is hosted by Dr. Jerry Lynch and John O'Sullivan, team culture and performance specialists. Each week we connect you with the top minds in sports, coaching, leadership, and building championship programs so you can take your athletes and teams to the next level.
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In a world saturated with quick fixes and symptom-chasing, Beyond the Pills dares to ask: What if true healing starts from within? Hosted by Josh Rimany, a conventionally trained pharmacist turned visionary in functional medicine, this podcast invites you on a journey to redefine what health really means. With over 350K+ global downloads, Beyond the Pills is a trusted source for those ready to move past the traditional model of medicine and step into a deeper, more empowered relationship wit ...
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Feeling lost in the ever-changing landscape of work and life? Navigating your career path and personal goals can feel overwhelming, especially as a millennial facing a rapidly evolving world. "Build Your Future-Proof Life | A Millennial's Guide" is here to help! This podcast empowers you with practical advice, inspiring stories, and actionable strategies to build a resilient and adaptable life that thrives in the face of uncertainty. Join us each week as we explore topics like career transit ...
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The Age of Aquarius. The Dawn of a New Era. The “Shift”…. Whatever you want to call it, we are living in a time full of both promise and challenge. Join author, Eric Rankin and Community Connector, Michelle Anderson as they delve into any number of topics: From spirituality to energy medicine to dolphin intelligence to ancient aliens, no subject is too far outside of the box to discuss. In 2010, Eric’s bestselling novel “The Aquarians” became Amazon’s 2nd highest rated science fiction title, ...
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If you’re on a big mission (leading a global movement, expert in your field, raising consciousness on the planet) and you’re looking to create your next level leaps in money (into 6-7Figures), AND higher consciousness (partnering with Source as Source)…WITHOUT overworking, expansion/contraction hangovers or “the do it all yourself” mentality. And you're choosing to do it the high-vibe and multidimensional way (from joy, surplus, co-creation) while deeply honoring your energy, genius-work and ...
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Made Herself A Boss is the ultimate movement for female service-based entrepreneurs looking to grow to the next level. Here, we dive deep into the key pillars of growth: Foundation, Focus, Fellowship, and Flow, all while weaving in the mindset shifts needed to transform truly! Whether you’re growing your business part-time while juggling a full-time job or a full-time Entrepreneur ready to Grow Without Grind, we’re here to empower, equip, and elevate you at every step of your journey. Let’s ...
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Travel makes the world a smaller and better place. Aviation has bounced back. However, as we experience climate change, we worry about our environmental impact. Sustainability in The Air, the world’s first podcast dedicated to sustainable aviation. Every week, Shashank Nigam, the CEO of SimpliFlying, talks to Airline, airport, travel and technology executives to help make sense of the Wild-West scenario. Our mission is to show the many paths to net zero, for an industry that is one of the ha ...
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Join us on Western Life & Style's Trailblazers Podcast, a business podcast focused on the western industry hosted by Emmy Award winning TV Personality and brand owner, Ali Dee, and Nicole James, a western business owner and master of social media and sales. Each episode we sit down with successful professionals in the field to learn about their careers, businesses, and the lessons they've learned along the way. From ranching and farming to fashion and rodeo, our guests come from all corners ...
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The Conservative Business Journal podcast is hosted by John Di Lemme - visionary business leader, motivational speaker, author, podcaster and founder of the Conservative Business Journal and ConservativeMarketplace.com. John shares truths about how to take back America by taking yourself and/or your business to the next level. John also features the Who's Who in the Conservative Movement based on their commitment to stand strong and never cower down to the liberal left. John is a fierce figh ...
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If you’re a small business owner, you might feel like you are doing everything possible to grow your business… from SEO, Etsy, Instagram, TikTok, social media, Faire, your own website, Shopify, Amazon, markets and more… but nothing seems to get you closer to actually having consistent sales, to the point that it’s hard to stay motivated and show up for your business. Maybe you feel like you might be at a place where you need some help to get to consistent sales and growth, and maybe you’re e ...
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Welcome to The Prosperity Playground, the podcast where business meets frequency, strategy meets soul, and prosperity becomes inevitable. Hosted by Anna Lozano, founder, investor, mentor, and energetics-in-business expert, this show is your weekly activation for not only building a wildly prosperous business, but life in all areas, without the burnout or compromise. With over 15 years of experience launching and scaling brands and mentoring powerhouse entrepreneurs, Anna brings a fresh, intu ...
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Welcome to the 3on3 Hoops Pod — the voice of 3on3 basketball and the secret sauce to player development. Hosted by Coach Kevin Roberts (3on3 Live) and Coach J (ScoreHoops 3on3), this podcast explores how small-sided basketball is transforming the game from the ground up. We break down why 3on3 basketball is such a powerful tool for player growth — building basketball IQ, confidence, and leadership faster than traditional formats. Whether you're a coach looking for fresh ways to train, a pare ...
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Welcome to Let's Talk, People – more than a podcast; a movement to raise the bar on how we lead. This is where leaders and people managers come to unpack their hardest-to-navigate people dynamics at work. Your host, Emily Frieze-Kemeny, is a renowned leadership amplifier. She is the founder and CEO of AROSE Group, a leadership and organizational change firm and previously held roles as head of talent and leadership development at Morgan Stanley, IBM, Avon, and Scholastic. Drawing from this d ...
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People have learned from other people’s stories since the beginning of time. Stories stir the soul. Stories reveal. Stories heal. Why? Because hearing someone’s story allows the listener to see how that person overcame their challenge. Everyone loves to see the victorious outcome from an underdog position and how one elevated to their “next level” in life. In this podcast...Wendie and Todd will give you an inside look at someone who has had a personal or professional breakthrough that change ...
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Imagine taking your generosity to the next level, impacting more lives, and leaving a godly legacy for generations to come! Get ideas and strategies to do just that when you listen to these personal stories from high-level kingdom champions. The Kingdom Investor Podcast showcases business leaders who have moved from success to significance. Sharing how they use worldly wealth for Kingdom impact. Discover how they grew in generosity, impacted more lives, and built godly legacies. You’ll find ...
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From locking in tech vendors to booking high-impact speakers to ensuring the cocktail hour goes off without a hitch, planning meetings or events can be a daunting task, and the likelihood of something going sideways is inevitable. No matter your experience level or the number of events you've planned. Brought to you by eSpeakers, No More Bad Events is the professional event planner's best resource for navigating this tenuous universe towards event perfection every time. Hosted by Scott Bloom ...
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"Totalityism" is the new art movement of the 21st Century designed to give Christians a new opportunity to gain insights, unique perspective, and tools to help you become everything God created you to be. Timothy Paulson is an artist, author, and theologian who combines Art & Theology to provide you with a clear path to a next-level life of personal and business success. This podcast merges Timothy Paulson's art and theology and advances Paulson's "New Art Movement of the 21st Century" which ...
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Designer Savannah Hayes interviews other creative entrepreneurs (product designers, photographers, stylists, shop owners, bloggers, influencers & more) to talk all things business, from exact resources and initial capital sources to making your first hire and growing your team. Savannah dives into details about differentiating sales channels and revenue streams, how to drive traffic to your website and how to make digital marketing and social media work for you. In addition to best business ...
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The news you need to know today — and the stories that will stick with you tomorrow. Plus, special series and behind-the-scenes extras from Here & Now hosts Robin Young and Scott Tong with help from Producer Chris Bentley and the team at NPR and WBUR.
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Welcome to Terra Tribulations: The Rise & Fall of LUNA, which will air every Wednesday. Your hosts, Hutch and Lucky, were avid community members of what was once the fastest growing cryptocurrency project during its parabolic ascent in 2021 and its rapid demise in 2022. Terra/LUNA was more than just another meme coin – it was a movement. The goal was to take the technology of decentralized finance to the next level. But let’s be clear, this story was as much about human nature as it was abou ...
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Think Outside The BlueBox Podcast by BlueBox Digital is not just a podcast; it's a movement. Broadcasting from Tampa, FL, we're setting the stage for a revolution in creativity, thought leadership, and entrepreneurship. Our mission? To shine a spotlight on the daring, the innovative, and the visionary - the people who are not just thinking outside the box but are redefining it. Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/bluebox/subscribe
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Animal-Based-Dad Podcast - Optimizing Metabolic Health Through Science & Lifestyle! Welcome to the Animal-Based-Dad Podcast, where science meets real-life strategies for optimizing metabolic health and overall well-being. Hosted by Ricky Du Plessis, this podcast dives deep into the lifestyle factors that influence human metabolic health & wellness, including nutrition, exercise, sleep, supplementation, grounding, and light exposure. What to expect: • Expert Interviews – Unscripted conversati ...
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Ever wonder what the spiritual perspective is on genocide? On cheating? On getting back with your ex? On toxic people? If so, this is your channel. You identify as spiritual — but you’ve still got questions about how to show up in life’s messiest, most nuanced situations. And you don’t have time for fluffy, feel-good answers that don’t hold up in the real world. This is where you’ll find a grounded spiritual take on life’s hardest questions. I’m Light Watkins — keynote speaker, author, and l ...
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You’ve built a business that works, now it’s time to make it work for you. Business By Design is the go-to podcast for founders, coaches, and service-based entrepreneurs who want to scale smart - with intentional systems, soulful strategy, and AI-powered automation. Hosted by Tyson Venables - strategist, automation expert, and founder of Flow OS and co-founder of Flow States Collective - this show helps growth-stage entrepreneurs stop winging it and start winning with structure. Each week, y ...
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The Better Man Podcast is a podcast redefining what it means to be better as a man. In it, we'll discuss how to balance success with our overall well-being, take on a more comprehensive understanding of fitness to include our physical, mental, and emotional well-being, and strive to align our actions with who we are at our cores. We can be successful and proud of who we are without sacrificing our core values or our well-being. Dean Pohlman is known as THE yoga expert for men. His unique fit ...
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In this episode of The Next Level Podcast, Michael dives into what it means to be an Entrepreneur in the Kingdom of Multiplication. From starting OMAC HVAC and Digital Archive Solutions to expanding Next Level Experience and Leadership 300, Michael shares how obedience, movement, and faith unlock supernatural growth. You’ll learn how to hire for ch…
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From corporate to sold out in person events — How Catalina built Heliconia Boutique into a community-driven jewelry brand
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What would it look like to bring your brand to life through a powerful in-person event... one that connects your community, celebrates your culture, and creates lasting impact? In this episode, you’ll hear from Catalina, co-founder of Heliconia Boutique — a Latina-owned handcrafted jewelry brand that blends design, Latin heritage, and women’s empow…
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Mastering Impostor Syndrome:. Millennial Journey
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Episode Description:.Learn practical strategies to combat the crippling effects of Impostor Syndrome in todays episode of Build Your Future-Proof Life A Millennials Guide. Discover how to embrace your achievements, boost self-confidence, and harness your true potential. Key Takeaways:.- Recognize the signs of Impostor Syndrome- Develop a growth min…
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About the Visibility of Testers - Cassandra H. Leung
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How Testers Can Influence Project Quality Bonus Tipp: Never miss a crucial test again "Some of the really basic things that people can do straight away, is to just make your work visible on the boards, just like anybody else's work." - Cassandra H. Leung In this episode, I talk with Cassandra H. Leung about why testers still feel unseen and what we…
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Trump struggles to process blame for election 'thumping'
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In the aftermath of an Election Day disaster, Donald Trump struggled to accept the reality of the fallout from his painful policies, though he did at least acknowledge that the shutdown of the federal government weighed against Republicans. Senator Chris Murphy joins Jen Psaki to discuss whether the clear message from voters is enough to motivate R…
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#454 Dr. Sue Schimmel and Maureen Breeze, Authors of Playing the Long Game, on Tools for Parenting Elite and College Athletes
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This week we step away from youth sports and talk about how parents can best support truly elite level, college, and professional level athletes on their journey in sports with Dr Sue Schimmel and Maureen Breeze, authors of the new book Playing the Long Game: A Handbook for Parenting Elite and College Athletes. We discuss conversation strategies, u…
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What Zohran Mamdani's win in NYC means for Democrats
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According to New York City’s Board of Elections, more than 2 million people voted in Tuesday's mayoral race, the largest turnout in more than 50 years. The victor? Democratic socialist Zohran Mamdani. Spectrum News NY1's Ayana Harry joins us. Then, Democratic National Committee vice chair Malcolm Kenyatta talks about what Democratic election wins a…
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How to Handle Parents, Playing Time, and Player Motivation | Coaches Q&A (Part 2)
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In this continuation of our Coaches Q&A series, Kevin Roberts and Coach J dig into the questions every coach eventually faces but rarely talks about openly: - How do I keep growing without a mentor? - How do I get my players to play more aggressively? - How do I balance development and winning? - How do I keep players motivated when minutes aren’t …
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A Doctor Ranks the Best and Worst Foods For Your Gut Health and Shares How Much Fiber You Need to Be Eating Daily with Dr. Karan Rajan
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This episode is brought to you by BiOptimizers, Cozy Earth, Ollie, and BUBS Naturals. Most of us know fiber is essential for gut health, but actually getting enough of it can be confusing. Today’s guest breaks it all down, showing us exactly what to eat and the simple daily habits that make it easier to optimize your health, keep your gut happy, an…
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Cultivating Gratitude for a Future-Proof Life
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Episode Description:.Uncover the transformative power of gratitude as you embark on a journey towards a happier life in this insightful episode of Build Your Future-Proof Life A Millennials Guide. Learn practical strategies to cultivate an attitude of gratitude, boost your mood, and improve overall well-being. Key Takeaways:.- Understand the import…
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Speak Up, Save Lives: The ACE Guide to Healthcare Advocacy
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On this Mind Movement Health poddcast, host Kate Boyle talks with Lidia Molinara, a pharmacist and founder of Mums Healthcare Navigator, about how women and caregivers can become confident healthcare advocates for themselves, their children and aging relatives. Lidia shares the ACE method, Advocate, Communicate, Educate, plus practical tips on what…
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How Dick Cheney’s legacy fits into today’s political landscape
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Dick Cheney was arguably the most powerful vice president in U.S. history and he served four presidents over his career. Cheney died at age 84, and former President George H.W. Bush biographer Jon Meacham shares a remembrance of Cheney’s work and legacy. And, Hawai’i is home to a high number of federal workers, and the ongoing government shutdown i…
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EP 443: Why People Scroll Past Your Facebook Ads (and How to Stop It)
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If people scroll right past your Facebook and Instagram ads, it's not just about your targeting, it's also psychology. In this short episode, I'll unpack the real reasons some people ignore ads and what you can do to try and stop the scroll and earn attention the right way. Website: https://philgrahamdigital.com…
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Episode 173: Adoption, FASD, & Faith: How Joel Sheagren Turned Family Struggles into a God-Given Mission
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We’ve got an episode today that’s going to stop you in your tracks. You’re going to meet Joel Sheagren, an award-winning filmmaker whose story feels like a movie itself, only this one’s real, raw, and full of God’s fingerprints. Joel grew up in a funeral home, had demonic encounters as a kid, found himself guiding canoes in the wilderness as an agn…
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Hard Workouts Make Hard Times Easier | Micah & Susan Jackson [Ep.206]
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From world travel to raising three kids, get to know the Jackson 5. » Watch on YouTube: https://youtu.be/1jQ2OxgBQCI » View All Episodes: https://zoarfitness.com/podcast/ » Hire a Coach: https://www.zoarfitness.com/coach/ » Shop Programs: https://www.zoarfitness.com/product-category/downloads/ » Follow ZOAR Fitness on Instagram: https://www.instagr…
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From Burnout to Breakthrough: The Leadership Reset You Need with Bryce Moore | Sean Meyers | Ep. 177
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Every entrepreneur dreams of freedom, the kind where your business grows, your team thrives, and your calendar finally breathes. But for most high-performing leaders, that dream starts to feel more like a trap. The harder you push, the more control you lose. The faster you grow, the more chaotic things get. In this episode of the Level Up + Live Po…
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Five Kingdom Truths for a Thriving Marriage
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In this powerful episode of The Next Level Podcast with Michael McIntyre, Michael dives deep into one of God’s most sacred — and often misunderstood — covenants: marriage. With warmth, humor, and truth, he unpacks five kingdom principles that can transform your marriage from a source of frustration into a divine partnership of purpose and grace. Dr…
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Behind the Brand: Samantha Skelly on Building PAUSE, the World’s Leading Breathwork Brand
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Today, I’m joined by Samantha Skelly, founder and CEO of Pause Breathwork, a bestselling Hay House author, international speaker, and host of The Can’t Be Contained podcast. She’s impacted over half a million lives through her trauma-informed approach to breathwork and has built the world’s leading breathwork brand rooted in emotional freedom, soul…
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Rebuild Resilience:. Overcoming Burnout Prioritizing Self-Care
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Episode Description:. Discover practical strategies to prioritize self-care after experiencing burnout in this enlightening episode of Build Your Future-Proof Life A Millennials Guide. Learn effective techniques to rejuvenate your mind, body, and soul, and regain balance in your life. Key Takeaways:.- Identifying signs of burnout- Prioritizing self…
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Trump administration says it will partially pay for SNAP
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The Trump administration says it will restart SNAP food benefits for the nearly 42 million Americans that receive them, but that it will pay out only half the amount people normally get. A federal judge ruled that the government must continue funding Supplemental Nutrition Assistance Program benefits on an emergency basis after the food assistance …
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If you’ve ever felt like you’re doing everything “right” — eating well, setting goals, staying productive — but still feel tense, anxious, or stuck, your problem might not be mental at all. It might be your nervous system. In this episode, Light Watkins breaks down what it really means to have a dysregulated nervous system, how it quietly sabotages…
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Why Cognitive Decline Isn’t Inevitable and What You Can Do About It
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This episode is brought to you by iRestore, Masa Chips, and Rula. Cognitive decline is a natural part of aging, but how much and how fast it progresses is primarily determined by us. While rates of Alzheimer’s and dementia continue to rise, research shows that our daily choices can either accelerate decline or support optimal brain health at any ag…
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156. How to Get 12 High-Ticket Clients in 12 Weeks (WITHOUT Cold DMs or Ads!)
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Join Next Level Women - https://explore.joyrowland.com/next-level-women-membership/ Unlock my guaranteed strategy to sign 12 high-ticket clients in just 12 weeks — without cold DMs, without paid ads, and without burnout. Inside this episode of Next Level Women, I walk you through the exact system I use (and teach hundreds of women) to consistently …
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Decision 2025 election preview special edition of The Blueprint with Jen Psaki
42:17
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Jen Psaki offers a special preview of Tuesday's elections, including the important race for governor of Virginia with Jen Palmieri, former communications director for Barack Obama and Hillary Clinton, Larry Sabato, director fo the University of Virginia Center for Politics, and political analyst Anthony Coley. Jim DeBoo, senior advisor to Governor …
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A bold idea to rebuild the working class | Molly Hemstreet
11:30
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Struggling communities don’t need handouts — they need bold new ways to root wealth. Meet Molly Hemstreet — a TED Fellow, Southern Appalachia native and cofounder of worker support network the Industrial Commons — who’s flipping the script on generational poverty by turning textile waste into $9-per-pound yarn and factory workers into business owne…
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Overcoming Failure:. Resilience for Future-Proof Life
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Episode Description:.Unveil the secrets to turning setbacks into stepping stones with our insightful discussion on Building Resilience in the Face of Failure. Delve deep into understanding failure as a catalyst for growth, learn proven strategies to bounce back stronger, and harness the power of perseverance. Key Takeaways:.- Embrace failure as an …
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15 Minute Mondays - Hard Conversations That Don’t Break Relationships: How to Tell the Truth Without Burning Bridges
15:37
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If You're a FAN leave me a message :-) Truth without care is cruelty. Care without truth is collusion. Today I reveal, the science and psychology behind speaking hard truths without damaging trust. Most people avoid difficult conversations because they confuse kindness with silence. But silence doesn’t preserve peace, it breeds distance. You’ll lea…
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The Accidental Empire: How Wendy Wu Built One of the World’s Leading Travel Brands
56:52
56:52
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Jeannette meets the incredible Wendy Wu, who shares her remarkable journey from starting her travel business by accident to becoming a leading figure in the travel industry. Wendy discusses the evolution of Wendy Wu Tours, emphasising the importance of repeat customers and immersive travel experiences. Wendy also reflects on her growth as a leader,…
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Mindful Morning Routines for Productivity Millennial Mindfulness
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Episode Description:.Kickstart your day on a positive note with practical tips for crafting successful mindful morning routines tailored for millennials. Discover how to create an effective routine that boosts productivity, promotes self-care, and sets the stage for a fulfilling day ahead. Key Takeaways:.- Tips for building a personalized morning r…
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5 Ways To Get Your Partner to Change (Without Them Knowing)
19:39
19:39
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You’ve asked nicely. You’ve asked not-so-nicely. You’ve journaled, meditated, and maybe even forwarded them that one relationship reel. But somehow, your partner still isn’t getting the hint. It’s like they’re resistant to changing. And they get defensive or shut down whenever you bring it up. You’re left wondering… Is it me? Is it them? Or is this…
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Avalon Rising with Elizabeth HeartStar
1:30:49
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In this free-rambling conversation with Elizabeth Heartstar we talk about everything from the mythical meaning of Avalon to the 3i Atlas phenomenon to dolphins and horses to the significance of "twelve around one." Elizabeth has been hosting sacred journeys all over the world for decades, and has fascinating stories to share. We're sure you'll find…
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Crushing Big Goals:. Millennial Step-by-Step Guide
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Episode Description:.Unleash the power of starting small to achieve big goals. Learn practical strategies for setting and crushing your targets in this empowering episode of Build Your Future-Proof Life A Millennials Guide. Discover how to break down large objectives into manageable tasks, prioritize effectively, and stay motivated to reach success…
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What to know about open enrollment with premiums set to rise
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Open enrollment season is underway and many people looking to purchase their health insurance through the Affordable Care Act are seeing sticker shock. Health care subsidies that are at the center of the government shutdown are expected expire at the of the year, causing premiums to double. Health economist Katherine Baicker explains the cost of Ob…
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148: How to Force Yourself to Exercise When You Don't Want To with Dr. Steven Gabriel
52:01
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If you want to be the youngest and healthiest version of yourself possible, then you need a reliable strategy for working out consistently. Even when you don't want to. Today's guest, ER doctor and anti-aging expert, Dr. Steven Gabriel almost never wants to work out. But being as young and healthy as possible is important for him. And so, he's deve…
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Trump brings signature ignorance, recklessness to U.S. nuclear stature
41:58
41:58
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Jen Psaki shows Republican House Speaker Mike Johnson and Vice President JD Vance explaining out loud that the reason they don't want to fund food assistance to millions of Americans is because if they do, Democrats will have even less incentive to vote for the Republicans' budget bill, in effect admitting that they're deliberately causing pain to …
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Diversity as Strategy: Why the Smartest CEOs Build Inclusive Empires
20:08
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Jeannette discusses the critical role of diversity and inclusion in business, emphasising that it is not merely a compliance issue but a strategic advantage that drives innovation, resilience, and profitability. She shares insights on how diverse teams outperform homogenous ones and provides practical tips for leaders to foster an inclusive culture…
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Palestinian man freed from Israeli prison returns to shattered life
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18:32
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Mohammed Abu Moussa, a radiology technician at Nasser Hospital in Gaza, was released from Israeli detention after being held for 20 months. We speak with him about his treatment in prison, the loss of his son, mother and sister, and what it is like for him to be free after almost two years being held without charges. Then, as the government shutdow…
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The Subtle Art of Workplace Diplomacy (One Game-Changing Secret)
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Do you struggle to navigate complex relationships and sensitive situations at work? Learn the subtle art of workplace diplomacy from executive coach, Dr. Grace Lee. Apply for her mentorship program here: https://masteryinsights.com/mentorship-pc Diplomacy is a critical skill for professionals to advance their careers and build strong relationships.…
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The "American Sweetheart" Chipper | The Name Game
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"American Sweetheart" For Time -60/50 Calorie Echo -40 Burpee Box Jump Over 24/20" -30 Pull-Up -20 Handstand Push-Ups -10 Power Clean 195/135lb » View the Video Version: https://youtu.be/54nfS-cQ7to » Hire a Coach: https://zoarfitness.com/coach/ » Shop Programs: https://www.zoarfitness.com/product-category/downloads/ » Follow ZOAR Fitness on Instag…
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Trump sinks to new levels of petty to rewrite history of his disgrace
41:04
41:04
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Jen Psaki shares reporting on the suspension of two federal prosecutors after they submitted a sentencing recommendation for January 6 rioter Taylor Taranto after his conviction on charges unrelated to the insurrection. The recommendation was refiled with alterations made in the references to January 6 and Donald Trump. Jen Psaki relays reporting f…
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How the oneworld BEV Fund is accelerating next generation SAF technologies
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In this episode, we speak with Matthew Ridley, Director of Sustainability and Innovation at the oneworld Alliance, who shares the story behind the groundbreaking $150 million Sustainable Aviation Fuel (SAF) fund launched in partnership with the alliance’s member airlines and Breakthrough Energy Ventures (BEV). Ridley discusses: The alliance investm…
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Control what you can control - Maryse Meinen
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29:28
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Stoicism in software development Bonus Tipp: Never miss a crucial test again "And what the Stoics say is, well, most things are actually outside of your control. Like other people's opinions, your body, your health." - Maryse Meinen In this episode, I talk with Maryse Meinen about stoic thinking for product development and life. We ask what happens…
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$453 Jenny Levy, 4x NCAA Champion Coach of UNC Women's Lacrosse on Demanding Failure in Practice, Building Stronger Relationships Through Casual Conversations, and Being a Lifelong Learner
1:12:08
1:12:08
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"Mediocrity works fine until it meets passion" says a favorite sign on the wall of this week's guest, on for the third time, Jenny Levy. Everytime she joins us we are blown away by what she shares. This week is no exception. Jenny is a 4x NCAA champion coach for the University of North Carolina Women's lacrosse program, including winning the 2025 c…
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Meta just reported earnings, and it's great news for advertisers. Here's a quick 3-minute recap of what stood out and why it matters. Website: https://philgrahamdigital.com
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Sen. Ron Johnson on the shutdown, health care costs and a third term for Trump
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Pressure on lawmakers to end the 29-day government shutdown is mounting, and Republican Sen. Ron Johnson of Wisconsin joins us to discuss where the shutdown stands and what his party expects from Democrats to reopen the government. And, Hurricane Melissa left more than 500,000 people in Jamaica without power. David Rose, reporter for The Jamaica Ob…
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Are You Coaching Too Much? | Coaches Q&A (Part 1)
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In Part 1 of our Coaches Q&A series, Coach Kev and Coach J get real about the questions every youth coach faces but rarely admits: - How do I know when I’m coaching too much? - How do I get players to think for themselves without losing structure? - What’s the right balance between teaching and letting them play? - Why communication (not drills) ca…
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7 Ways I'm Helping My Parents Stay Healthy As They Get Older
1:12:21
1:12:21
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This episode is brought to you by Cozy Earth, Maui Nui, iRestore, and Rula. As our parents get older, the roles slowly shift from them taking care of us to us helping take care of them. But how do you do that in a way that feels supportive, not controlling or preachy? And beyond that, how do we help them optimize their health so they can stay stron…
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Consult. Curate. And Deliver (ft. Seth Dechtman | President | The Keynote Curators)
38:36
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GUEST BIO: Seth Dechtman is President of The Keynote Curators, securing top-tier speakers like Magic Johnson and Richard Branson for brands including Apple, Amazon, and Coca-Cola. A global strategist who's lived on four continents and speaks multiple languages, Seth brings instinctive matchmaking and strategic thinking to help event professionals f…
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Psaki delves into the heart of the scandal that rocked the Maine Senate race
39:57
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The Maine Senate race was rocked this month when revelations about the Democratic frontrunner Graham Platner threatened to completely upend the Democratic primary to select a candidate to try to unseat Susan Collins. Jen Psaki had Platner back on The Briefing to ask him directly about past offensive internet comments, a tattoo identified as being a…
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