Here we discuss health, fitness, sports, current events, lifestyle and more. Step out of the mainstream and open your mind.
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Next Level Movement Podcasts
Elevate yourself to the next level. We talk health, fitness, lifestyle, nutrition, current events, music, sports and more. Expand your horizons and keep pushing yourself to that next level
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Welcome to The Success Blueprint: Strategies for Building a Life and Business You Love with Daniel Craig Johnson. This is not just a podcast, this is a movement. A movement of people who are ready to take their life and business to the next level. A movement of people who are willing to learn from a master coach who has been there, done that, and helped people from all walks of life to do the same. Daniel Craig Johnson is the founder of Mindworx Coaching, a company that empowers people and o ...
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Level Up and Live Podcast – The Podcast for Montgomery County’s Elite Business Owners & Entrepreneurs You’re already crushing it. You’ve built something that most people can’t. You’ve outworked, outlasted, and pushed past limits that stop others in their tracks. But now, you’re starting to ask the real question… Is this it? You’ve got the revenue, the wins, and the momentum—but deep down, you know there’s another level. Not just in business, but in life, fulfillment, and impact. This is the ...
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It's not just a book, not just a podcast, it's a movement! On the journey to your next level you can run into challenges in the relationship changes that come with your growth. Personal development and the choice to experience growth is up to you and no one else. There's less room at your next level and sometimes Everybody Can't Go. Learn from experts in the field with personal experiences and HOW TO apply the theory and lessons in real life scenarios.
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Kate, a Nutritionist and Movement Specialist with over 15yrs experience in the health and fitness industry is dedicated to helping you take your health to the next level. Sharing small actionable steps and information to inspire, transform your health and your life, get ready to learn, implement and take charge of your health. Discussing all things health and movement she interviews experts and dives into various health topics including nutrition, fitness, sleep, meditation, lifestyle, stres ...
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Welcome To The NEXT LEVEL Facebook Ads Podcast with Phil Graham. We help you MASTER Facebook ads and give you an EDGE over your competition. If you want to be PART OF A MOVEMENT that is taking digital marketers to new heights, this is for YOU. Let’s GO!
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Welcome to the Nonprofit411 Podcast! Dive deep into the world of nonprofit organizations with us as we explore the resources and strategies that help them thrive. Whether you’re a seasoned professional or just starting out, our engaging discussions, expert interviews, and actionable insights will empower you to make a greater impact in your community. Join us every week to stay informed, inspired, and ready to elevate your nonprofit to the next level. Tune in and become part of a movement de ...
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Light City Church Podcast | With Chief Apostle Leonard Lucas Jr. & Apostle Leonard Lucas III Welcome to the official podcast of Light City Church, a Spirit-filled, apostolic-prophetic ministry under the dynamic leadership of Chief Apostle Leonard Lucas Jr. and Apostle Leonard Lucas III. Rooted in the heart of New Orleans and reaching around the world, Light City Church is a transformative movement committed to raising up leaders, igniting revival, and teaching biblical dominion in every area ...
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Follow the movement of people from all over the world that are deciding that now is the time to start Living the Life they Love while Creating the Life of their Dreams. Join us as we explore how agents and clients use real estate to live their next level lifestyle and connect you with our trusted agents from our global network that help you “try on” different lifestyles for your next move, absolutely FREE. www.thenextlevellifestyles.com Subscribe to youtube: https://youtube.com/channel/UCErS ...
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Made Herself A Boss is the ultimate movement for female service-based entrepreneurs looking to grow to the next level. Here, we dive deep into the key pillars of growth: Foundation, Focus, Fellowship, and Flow, all while weaving in the mindset shifts needed to transform truly! Whether you’re growing your business part-time while juggling a full-time job or a full-time Entrepreneur ready to Grow Without Grind, we’re here to empower, equip, and elevate you at every step of your journey. Let’s ...
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Welcome to San Diego - America's finest city! We have tons of urban talent, including rappers, R & B artists, actors, comedians, film makers, and much more. This is all about getting your Daygo on while giving San Diego County's extraordinary entertainment talent that next level push. Come join the movement with us. Keep grinding, keep it real, and always - Keep It Daygo!
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The Fitness Movement: Training | Programming | Competing
Ben Wise: Coach, CrossFit Athlete, ZOAR Fitness Owner
The Fitness Movement is a show on all things training. We combine conversations with the ZOAR Fitness Coaching Staff with interviews with experts in the field. We’ll deep dive on topics such as Mastering Movements (Double Unders, Overhead Squats, Muscle-Ups), Programming (Organizing Program Design, Planning Training Cycles), Improving Strength (Weightlifting and Gymnastics) and Endurance (Triathlon, Bike, Row, Run, SkiErg, etc.) and anything else that can help coaches and athletes get an edg ...
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I’m Allie Casazza, a certified life coach, mentor, and advocate for women stepping into their highest selves. With years of experience and my signature transformation method, I’m dedicated to helping you create a life filled with joy, pleasure, and ease—shattering the outdated narratives that tell us otherwise. On The Purpose Show, I guide you through powerful, transformative conversations that go beyond surface-level. We tackle the real challenges and triumphs women face today, offering raw ...
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The Basketball&Barbells Podcast is a resource for all athletes and entrepreneurs to learn and benefit from elite level athletes, trainers and business owners to help take their game and/or brand to the next level. Support this podcast: https://podcasters.spotify.com/pod/show/bballbarbell/support
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This podcast is all about baseball development!! If you're interested in playing collegiately or professionally, this is the show for you!! You'll get firsthand insight from current/former professional and collegiate players and coaches about what it takes to take your game to the next level!!
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Here we discuss health, fitness, sports, current events, lifestyle and more. Step out of the mainstream and open your mind.
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This podcast is tailored for beginner and intermediate Spanish learners who are eager to enhance their listening comprehension and expand their vocabulary through a wide array of original and creative content. Each episode of the Spanish Minds Podcast is crafted to immerse you in different aspects of Spanish-speaking cultures. Our content is designed not only to educate but also to entertain, helping you learn in a context that is both engaging and culturally rich. Join our community at Span ...
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Embark on a journey to the heart of healthcare, where we dissect the driving force behind every thriving organization: its culture. Drawing on her executive background and extensive work as a strategic coach, Capstone’s co-founder Sue Tetzlaff and guests will share actionable insights and practical steps for successfully navigating the people side of the business of healthcare. Join weekly to be equipped and inspired to uplevel the culture and unlock the next level of potential in your healt ...
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If you’re on a big mission (leading a global movement, expert in your field, raising consciousness on the planet) and you’re looking to create your next level leaps in money (into 6-7Figures), AND higher consciousness (partnering with Source as Source)…WITHOUT overworking, expansion/contraction hangovers or “the do it all yourself” mentality. And you're choosing to do it the high-vibe and multidimensional way (from joy, surplus, co-creation) while deeply honoring your energy, genius-work and ...
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In a world saturated with quick fixes and symptom-chasing, Beyond the Pills dares to ask: What if true healing starts from within? Hosted by Josh Rimany, a conventionally trained pharmacist turned visionary in functional medicine, this podcast invites you on a journey to redefine what health really means. With over 220K global downloads, Beyond the Pills is a trusted source for those ready to move past the traditional model of medicine and step into a deeper, more empowered relationship with ...
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Ladies, Cut the Crap! is your direct approach to help women in their 40’s, unpack and demystify their health so that they can finally look and feel the way they want without feeling like it's so hard. Learn how the body works, so you can to take yourself to the next level, whether your trying to lose weight, get your energy back, or improve your health.You will get practical tip and ideas that you can actually implement in your busy life. Join me!
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The Age of Aquarius. The Dawn of a New Era. The “Shift”…. Whatever you want to call it, we are living in a time full of both promise and challenge. Join author, Eric Rankin and Community Connector, Michelle Anderson as they delve into any number of topics: From spirituality to energy medicine to dolphin intelligence to ancient aliens, no subject is too far outside of the box to discuss. In 2010, Eric’s bestselling novel “The Aquarians” became Amazon’s 2nd highest rated science fiction title, ...
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🎙️ Welcome to Step Up Your Studio – the essential podcast for passionate dance studio owners and dance teachers ready to grow, thrive, and make a lasting impact. Hosted by industry veterans Steve Sirico and Angela D’Valda Sirico, this show delivers practical strategies, inspirational insights, and expert interviews to help elevate every aspect of your studio—from reputation and profitability to leadership and community outreach. Whether you're looking for marketing tips, studio management so ...
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The Conservative Business Journal podcast is hosted by John Di Lemme - visionary business leader, motivational speaker, author, podcaster and founder of the Conservative Business Journal and ConservativeMarketplace.com. John shares truths about how to take back America by taking yourself and/or your business to the next level. John also features the Who's Who in the Conservative Movement based on their commitment to stand strong and never cower down to the liberal left. John is a fierce figh ...
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Want to stay strong, energized, and unstoppable in your 50s and beyond? You’ve tried every fitness trend, read all the nutrition blogs, and still end the day feeling drained and stuck. The Pursue Your Spark Podcast is for midlife women who are done with quick fixes and ready for lasting change. Hosted by Midlife Fitness Expert and mindset coach Heike Yates, each episode helps you cut through the noise and take back control of your health. You’ll learn innovative, sustainable strategies that ...
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‘Inspire + Move’ with Alli Arruda is the perfect podcast for anyone looking to grow, connect, be inspired, or celebrate community. A multi-faceted podcast that brings you meaningful conversations, encourages your strength and resilience, and empowers you to think bigger, your host, Alli Arruda, takes you on an exploratory journey with each episode. No topic is off limits, which encourages the perfect combination of high vibes and deep reflection. Alli Arruda has done it all – from fashion sc ...
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Welcome to the 3on3 Hoops Pod — the voice of 3on3 basketball and the secret sauce to player development. Hosted by Coach Kevin Roberts (3on3 Live) and Coach J (ScoreHoops 3on3), this podcast explores how small-sided basketball is transforming the game from the ground up. We break down why 3on3 basketball is such a powerful tool for player growth — building basketball IQ, confidence, and leadership faster than traditional formats. Whether you're a coach looking for fresh ways to train, a pare ...
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Travel makes the world a smaller and better place. Aviation has bounced back. However, as we experience climate change, we worry about our environmental impact. Sustainability in The Air, the world’s first podcast dedicated to sustainable aviation. Every week, Shashank Nigam, the CEO of SimpliFlying, talks to Airline, airport, travel and technology executives to help make sense of the Wild-West scenario. Our mission is to show the many paths to net zero, for an industry that is one of the ha ...
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Are you ready to stop waiting for the next season of your business to finally love the journey of entrepreneurship? Are you tired of being caught in the grind, and constantly caught up in your head? If you’re ready to get outta your head and into the moment, to unlock your next level of success, impact and love the hell outta the journey in an entirely new way, then you’re in the right place. Because there's a new damn way to do entrepreneurship -- that drives even more success and impact, a ...
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Welcome to Let's Talk, People – more than a podcast; a movement to raise the bar on how we lead. This is where leaders and people managers come to unpack their hardest-to-navigate people dynamics at work. Your host, Emily Frieze-Kemeny, is a renowned leadership amplifier. She is the founder and CEO of AROSE Group, a leadership and organizational change firm and previously held roles as head of talent and leadership development at Morgan Stanley, IBM, Avon, and Scholastic. Drawing from this d ...
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Want to unlock the secrets to a thriving business in the health care space and pick up some health hacks along the way ? Health Hacks is the podcast that uncovers the latest in cutting-edge health secrets and inspiring business success stories. Each episode, host Mark White connects with business leaders where together they will dive into innovative remedies, expert insights & business hacks to take your practice to the next level. Health Hacks is brought to you by OMNIWave®, your gateway to ...
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"Totalityism" is the new art movement of the 21st Century designed to give Christians a new opportunity to gain insights, unique perspective, and tools to help you become everything God created you to be. Timothy Paulson is an artist, author, and theologian who combines Art & Theology to provide you with a clear path to a next-level life of personal and business success. This podcast merges Timothy Paulson's art and theology and advances Paulson's "New Art Movement of the 21st Century" which ...
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Designer Savannah Hayes interviews other creative entrepreneurs (product designers, photographers, stylists, shop owners, bloggers, influencers & more) to talk all things business, from exact resources and initial capital sources to making your first hire and growing your team. Savannah dives into details about differentiating sales channels and revenue streams, how to drive traffic to your website and how to make digital marketing and social media work for you. In addition to best business ...
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Welcome to Terra Tribulations: The Rise & Fall of LUNA, which will air every Wednesday. Your hosts, Hutch and Lucky, were avid community members of what was once the fastest growing cryptocurrency project during its parabolic ascent in 2021 and its rapid demise in 2022. Terra/LUNA was more than just another meme coin – it was a movement. The goal was to take the technology of decentralized finance to the next level. But let’s be clear, this story was as much about human nature as it was abou ...
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Welcome to Pre-Zero Sports Talk, where sports, leadership, community, and progress intersect. Hosted by Sid Bensalah, a seasoned professional with over 25 years of experience in the sports industry, this podcast isn’t about preaching or claiming to have all the answers. Instead, it’s a platform for honest, thought-provoking conversations exploring how to create positive, actionable change in and through sports. Born from a passion for progress, Pre-Zero Sports Talk explores the pressing topi ...
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Welcome to Empowered by AI, where women entrepreneurs harness the power of AI to transform their businesses, break new ground, and lead confidently. Hosted by Michelle Muncy-Silva, founder of Innovation AI Studios, this podcast is your go-to resource for stories, strategies, and tools that help women combine creativity with cutting-edge technology to build the brands of tomorrow. In each episode, we sit down with trailblazing women who are not just embracing AI—they’re unapologetically ensur ...
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From locking in tech vendors to booking high-impact speakers to ensuring the cocktail hour goes off without a hitch, planning meetings or events can be a daunting task, and the likelihood of something going sideways is inevitable. No matter your experience level or the number of events you've planned. Brought to you by eSpeakers, No More Bad Events is the professional event planner's best resource for navigating this tenuous universe towards event perfection every time. Hosted by Scott Bloom ...
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Ready to get your teacher small business ideas into the hands of your perfect audience? Whether looking to up-level your teacher small business ideas on the side or going all in and building the teacher business of your dreams. The CEO Teacher® Podcast is where you'll find step-by-step tips and strategies answering all your burning questions for getting more online sales with your teacher business, building a social media strategy that values connection, mindset shifts, and so much more… Eac ...
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Unleashing You is the permission slip for female business leaders who are ready to create success that aligns with who they are. Every two weeks, Amanda Riffee and her guests will bring conversations with women who have created massive success for themselves and are doing it in their own way. You'll hear storytelling episodes about their personal journeys of growing their career while still prioritizing the things they love most. If you are ready to be challenged and encouraged to unlock you ...
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This podcast is for the disruptors and the game changers, who want to build their beauty business empires and leave a legacy of success, by connecting you with the biggest leaders, innovators and entrepreneurs in the Beauty Industry. In an ever-changing and fast-growing industry, it can be tricky to navigate the path to success by yourself. You have to not only master your skills in beauty, but in marketing, finance, branding, therapy, management and so much more. Sammy Kennedy has over a de ...
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Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
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Ever wonder what the spiritual perspective is on genocide? On cheating? On getting back with your ex? On toxic people? If so, this is your channel. You identify as spiritual — but you’ve still got questions about how to show up in life’s messiest, most nuanced situations. And you don’t have time for fluffy, feel-good answers that don’t hold up in the real world. This is where you’ll find a grounded spiritual take on life’s hardest questions. I’m Light Watkins — keynote speaker, author, and l ...
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We answer the big question: how can YOU optimize your health, energy and mind so that you can perform at your highest levels every day. If you’re the busy professional, mom on-the-go, the entrepreneur, or the avid health conscious individual, then tune in every week for a new episode. Topics include biohacking, detoxification, superfoods, gut health, brain health, nootropics, mobility, exercise, fat burning, ketosis, paleo, intermittent fasting, sleep optimization, stress relief, balanced li ...
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Fresh ideas for your training, nutrition, and lifestyle to immediately put to use. Hosted by Marcus Filly, the founder and CEO of Functional Bodybuilding, and CMO Satya Khan. We’ll be talking about avoiding burnout, keeping your passion alive for training, and fueling your body and mind so you can look good, move well now and for years to come. Learn more about the Functional Bodybuilding training method, lifestyle, and programs with our free weekly newsletter at https://functional-bodybuild ...
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Made In America with Rich Roffman: The Politics of Business Made In America is the voice of the "America First" movement, proudly championing the revitalization of American manufacturing, entrepreneurship, and exceptionalism. Hosted by Rich Roffman, a seasoned entrepreneur with decades of international business experience, the show delivers hard-hitting insights into how the policies of the Trump administration and beyond are reshaping America’s economic landscape. For over 15 years, Made In ...
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Introducing BlackCEO, the podcast that empowers and inspires Black entrepreneurs to launch, grow, and dominate in their industries. Join us as we dive into the minds of the world’s most successful Black CEOs, uncovering the secrets, strategies, and mindsets that have propelled them to the top of their game. Each episode is a masterclass in entrepreneurship, delivering unapologetic, no-holds-barred insights and advice from those who have walked the path from solo-preneur to BlackCEO. Our feat ...
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The Amazement Artist: Turning Event Magic into a Movement (ft. Jon Petz | Hall of Fame Keynote Speaker | Conference Emcee | Author)
33:48
33:48
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33:48GUEST BIO: Jon Petz is the world's only Amazement Artist™, a bestselling author, Hall of Fame keynote speaker, and award winning emcee. Former corporate executive and tech entrepreneur turned professional magician, he combines real-world business expertise with masterful storytelling and incredible entertainment. Featured in USA Today and Wall Stre…
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Conversion Copywriting Secrets for Teachers
19:07
19:07
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19:07Copywriting Tips That Inspire Action—and Drive Sales In this episode of The CEO Teacher® Podcast, I’m pulling back the curtain on the copywriting strategies that transformed my teacher business. From emotional triggers to proven templates, we’re unpacking the secrets of copywriting that get results—without sounding salesy. Whether you’re writing em…
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How to Recognise the First Signs of Perimenopause with Marjorie Nass
57:14
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57:14Welcome back to the Mind Movement Health Podcast with your host, Kate Boyle. In this special re-release episode, we revisit our enlightening conversation with Marjorie Nass on the vibrant topics of perimenopause and menopause. Join us as we explore the physical, emotional, and hormonal transitions women experience during this significant phase of l…
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EPI 209: The List Of Supplements I Take + What I Eat In A Day. Peak Performance Founder Talor Zamir Reveals What He Puts In His Body & Why
45:10
45:10
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45:10Show notes: (0:00) Intro (0:53) Morning routine & coffee protein shake (6:14) Supplements on an empty stomach (8:19) Target protein intake and feeding windows (12:26) More key supplements and why (19:56) Lunch, smoothies, and dinner meals (25:48) Creatine & amino acids during workouts (27:41) Nighttime supplements (29:33) Testosterone support stack…
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EP 428: Why I Ignore Many “Meta Best Practices” & What I Do Instead
17:11
17:11
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17:11There are many "best practices" for Facebook and Instagram ads but sometimes, following them blindly can tank your results. In this short episode, I’m sharing a few “best practices” I sometimes ignore, why I do it, and what I do instead. If your ads feel stuck or you're frustrated, this might be why. Website: https://philgrahamdigital.com…
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Episode 020: Kim McSwain on Studio Culture, Teaching with Purpose, and True Impact
23:23
23:23
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23:23In this episode of Step Up Your Studio, we welcome industry veteran Kim McSwain, founder of KM Agency and longtime educator, choreographer, and mentor to dancers and teachers alike. From touring with Britney Spears and Michael Jackson to becoming a leading voice in teacher training and studio consulting, Kim shares how a career-ending injury led he…
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Building Purpose Driven AI Movements with Sabrina Ramonov
34:51
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34:51In this episode of Empowered by AI, Anne Murphy and I sit down with Sabrina Ramonov, the founder of Blotato to discuss the motivation behind her drive to gain 1 million followers by delivering free AI education to her audience. This episode comes from our AI Renaissance event where Sabrina shares her take on what you can do to handle the overwhelm …
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How 3on3 Builds Smarter Players: A College Coach’s Perspective (with Coach Kendrick Wilson)
41:36
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41:36What do college coaches really look for in high school players... and how can 3on3 basketball help prepare them? In this episode, we’re joined by Coach Kendrick Wilson - former college coach, player, and now a consultant for high school and college programs. Coach Wilson breaks down how the game is evolving, what it really means to be a “smart play…
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Time is one of the most precious resources we have — and one of the most mismanaged in modern leadership. Teams today are stretched thin, constantly reacting to urgent demands, and struggling to stay focused. The result? Chronic overwhelm, declining team productivity, and a work culture that rewards busyness over progress. But better time managemen…
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Why Most Business Owners Struggle With Bookkeeping and How Rebecca Barker Fixes It
47:35
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47:35In this episode of the Level Up + Live Podcast, host Sean Meyers sits down with Rebecca Barker, wife, mother, entrepreneur, and the founder of Barker Management LLC, to unpack one of the most overlooked but critical areas in business: bookkeeping. Rebecca shares how she helps business owners and entrepreneurs across Montgomery County stay compliant…
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How to Finally Get Meditation to Work for You
17:24
17:24
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17:24If meditation has ever felt like a chore, or worse, like it’s not working, this episode is for you. We’re unpacking the most common (and least questioned) ideas about how meditation is supposed to look. From posture to focus to breath control, many of the well-meaning tips we’ve picked up might actually be getting in the way of the experience we’re…
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3 Ways to Say "TRY" in Spanish: INTENTAR vs TRATAR DE vs PROBAR
5:08
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5:08¿Confused about when to use INTENTAR, TRATAR DE, or PROBAR in Spanish? You're not alone! 🤔 In this Monday Quick Tip, Daniela breaks down the three ways to say "try" in Spanish so you'll never mix them up again: ✅ INTENTAR - Formal way to attempt an action ("I intend to try") ✅ TRATAR DE - Casual way to attempt an action (most common in conversation…
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#87: Leaving the System, Not the Mission: Dr. Susan Baumgaertel on Healing After Leaving Medicine
1:01:35
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1:01:35Leaving the System, Not the Mission: Dr. Susan Baumgaertel on Healing After Medicine What if the very system you gave your life to—decades of dedication, care, and clinical excellence—became the very thing that broke your spirit? For Dr. Susan Baumgaertel, that question wasn’t theoretical. It was personal. After more than 25 years in internal medic…
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Boosting Immunity & Business: The Story Behind Liquivida, IV Nutrient Therapy & Sam Tejada
35:20
35:20
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35:20What if your multivitamin is only giving you 30% of what your body actually needs? In this episode of "Health Hacks," host Mark L. White dives deep with Sam Tejada, CEO and founder of Liquivida, to uncover the game-changing world of IV vitamin therapy—and why your daily pill might not be enough. Starting from his days as a firefighter, Sam shares t…
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Cracking the Algorithm: Social Media Strategy That Actually Builds Connection with Jess Rickus (Part 1)
28:42
28:42
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28:42This week on Inspire + Move, I’m joined by creative powerhouse and social media strategist Jess Rickus! Jess is the founder of Studio Ninety, a boutique social media agency focused on building community-centered brands that tell authentic stories. Her journey from registered kinesiologist to content creator and agency owner is the perfect example o…
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15 Minute Mondays - Intentional Living 101 A Blueprint for a Values-Aligned Life
18:59
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18:59If You're a FAN leave me a message :-) In this episode of the Success Blueprint's "15-Minute Monday," I'll dive into the transformative power of intentional living. Unveil a step-by-step guide to aligning your life with your core values and priorities. From defining your values to setting meaningful goals and cultivating habits that support your in…
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Learning business in paradise while connecting with like-minded women. Secure your early bird spot for the business retreat in Vietnam 2026. Burnout isn’t a badge of honor - and in 2026, beauty business owners are done building businesses that drain them. Today Elli and I sit down for a candid conversation about what it really takes to scale smart …
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From the Archive: What If Nothing Bad Ever Happens? Get The Spiritual Perspective
8:32
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8:32Have you ever felt like your world was falling apart? From natural disasters to personal loss, it’s easy to view destruction as purely negative. But what if destruction is part of a bigger process? In this week’s Spiritual Perspective, I explore the idea that nothing “bad” ever really happens—because what seems like destruction is often the beginni…
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Is Melatonin the "Next Vitamin D"? How To Dose & Time Melatonin (& Other TOP Melatonin *Tips*) With Dr. Deanna Minich
55:20
55:20
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55:20In this episode, you'll get to explore why melatonin is far more than just a sleep aid. You’ll dive into the science with Dr. Deanna Minich, a nutrition scientist, certified functional medicine practitioner, and one of the world’s leading voices on melatonin research. If you’ve ever felt unsure about supplementing with melatonin—or just want to opt…
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MetCon Rush Programming: Brian Friend, Cam Burke, Tim Kellinger [Ep.195]
1:35:07
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1:35:07The guys jump on the show to debrief the 2025 MetCon Rush events, elite athlete performances, and 10 years on the competition. » Watch on YouTube: https://youtu.be/Wc4zhikCq0o » View All Episodes: https://zoarfitness.com/podcast/ » Hire a Coach: https://www.zoarfitness.com/coach/ » Shop Programs: https://www.zoarfitness.com/product-category/downloa…
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Episode 019: The Power of Studio Relationships with Hedy Perna
27:05
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27:05In this episode of Step Up Your Studio, we sit down with the incredible Hedy Perna, owner of Perna Dance Center in Haslet, NJ. With over 37 years of experience, Hedy brings heart, humor, and hard-won wisdom to the mic as she shares what it really takes to build a lasting, values-driven studio. From her childhood obsession with Fred Astaire to launc…
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#86: The Hidden Forces Blocking Your Success—and How to Rewire Them With Ravinder Taylor
59:11
59:11
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59:11What if the most powerful tool for healing, happiness, and success isn’t a pill but your mind? In this eye-opening episode of Beyond The Pills, we’re joined by Ravinder Taylor, author, hypnotherapist, and president of Progressive Awareness Research. With over 30 years of experience studying the science behind self-help, Ravinder dismantles common m…
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What it Really Takes to Build Muscle (Steroid Free)
33:49
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33:49There’s a big misconception of what it REALLY takes to build muscle. If you’re stuck wondering if it’s your nutrition, supplements, or program, let’s rethink your approach.
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Kate Grant - Smart Compassion, Women’s Health & Global Leadership
1:07:08
1:07:08
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1:07:08In this deeply inspiring episode, host Sid Bensalah talks with Kate Grant, CEO of the Fistula Foundation and author of the memoir No Woman Left Behind. Kate shares her remarkable journey from Capitol Hill and Madison Avenue to leading a globally respected nonprofit dedicated to restoring dignity to women suffering from obstetric fistula across Afri…
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Culture Bytes: Ready to Lead a Safer, Stronger Team?
17:18
17:18
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17:18Send us a Message Leverage the leadership practice of rounding to strengthen psychological safety, just culture, and high reliability. In this episode, Sue Tetzlaff discusses the importance of high reliability, just culture, and psychological safety in healthcare leadership. She emphasizes the significance of strengthening relationships through rou…
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5 Biggest Misconceptions About Meditation
16:19
16:19
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16:19Think you know how to meditate? Think again. In this episode of The Spiritual Perspective, we're breaking down the 5 most common misconceptions that keep people stuck, frustrated, or falling off the meditation wagon altogether. Whether you're brand new, years into your practice, or just meditation-curious — this one’s for you. We’ll explore: • Why …
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From Pain to Poetry: How AI Art Can Heal Us
19:47
19:47
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19:47In this heartfelt and wide-ranging conversation, Eli Strzelecka joins Michelle to discuss the power of AI as a tool for emotional reflection, creative expression, and meaningful human connection. Learn how her platform, Conspicuis, offers a radically different approach to mental health support—one rooted in artistic transformation and community. Ti…
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"Equalizer" | Paige Marion vs. Brennan Schardt
22:16
22:16
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22:16"Equalizer" For Time (30:00 Cap) 1:30 Sandbag Bear Hug Hold 150/100lb ... 3 Rounds -75 Double Under -15 Toes-to-Bar -10 Front Squats 155/105lb ... 3 Rounds -75 Double Under -15 Toes-to-Bar -10 Shoulder-to-Overhead 155/105lb ... 300' Sandbag Bear Hug Carry 150/100lb » View the Video Version: https://youtu.be/h5m0VFWQ5MU » Hire a Coach: https://zoarf…
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Trust the Nudge... Spilling the Tea on our Next Big Move!
22:14
22:14
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22:14In this episode of Inspire + Move, I sit down with Matt to share some big news, how we’re leaning into a major life transition and trusting the nudge to start a new chapter. We’ll dive into listening to your intuition, embracing change, and making bold moves even when fear and uncertainty try to hold you back. Together, we reflect on how we’ve buil…
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Do "Poop Tests" That Tell You What You Should Eat *Really* Work??? (You'll Be Surprised!) & How To TRULY Know What's Going On In Your Gut, With Dr. Alex Mohr
1:06:40
1:06:40
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1:06:40In this episode, you’ll get to explore what it really means to have a healthy gut—and why most gut tests only skim the surface. With the guidance of Dr. Alex Mohr, Director of Microbiomics at Theriome, you’ll move beyond generic advice and start decoding the true complexity of your own microbiome. Whether you're biohacking your way to peak performa…
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Poor Mind, No Purpose and Poor Perception Ep. 71
31:33
31:33
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31:33Send us a text In this thought-provoking episode, Jessi Holley explores the power of mindset in shaping purpose, clarity, and personal growth. She breaks down how a poor mindset leads to distorted perceptions — and how those perceptions can ultimately derail your purpose and productivity. Jessi highlights the critical link between mindset and execu…
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Riding the Waves of Change with Neil Gaur
1:00:23
1:00:23
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1:00:23Though he is one of the busiest promoters of high-profile spiritual conferences, Neil Gaur has found a way to keep himself centered and calm. Acknowledging our responsibilities and commitment is the first step in becoming the observer of the way we live our lives, a critical first step in the process of remembering our true selves and our purpose f…
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How to Host a Profitable Live Webinar in 2025
24:46
24:46
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24:46Live Webinars That Connect, Convert, and Grow Your Teacher Business In this episode of The CEO Teacher® Podcast, we’re diving into what it really takes to host a webinar that moves the needle for your business. This isn’t about flashy slides or scripted sales pitches—it’s about showing up, teaching from the heart, and creating a space where connect…
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The Relationship Between Blood Sugar Levels, Inflammation and Aging with Pharmacist and Nutrition Coach, Amy Wilson
54:16
54:16
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54:16Welcome to this compelling episode of the Mind Movement Health Podcast, where your host Kate Boyle revisits one of the most impactful discussions from the archives. In this popular episode, pharmacist and certified nutrition coach Amy Wilson joins Kate to share invaluable insights into the critical relationship between blood sugar levels, inflammat…
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Episode 018: Movement, Meaning & Mentorship with Simone DePaulo
35:08
35:08
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35:08In this heartfelt and wisdom-packed episode, Step Up Your Studio welcomes Simone DePaulo, veteran performer, choreographer, and passionate educator. From Alvin Ailey training to Afro Jazz choreography, Simone’s journey spans continents, disciplines, and decades. She shares how dance chose her, the life-changing impact of international touring, and …
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EP 427: Why Scaling Kills Your Facebook Ads & What To Do Instead
10:38
10:38
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10:38Scaling sounds like the goal but if you’ve ever increased your ad budget and watched your results fall apart, you’re not alone. In this short episode, I’ll break down why scaling sometimes kills so many Facebook and Instagram ad campaigns and what to do instead. Website: https://philgrahamdigital.com…
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EPI 208: Dr. Stephen Hussey - Does High Cholesterol Really Cause Heart Disease? Should You Take Statins? Is Sunlight Exposure & Circadian Rhythm The Most Powerful Healing Combo? And More!
54:10
54:10
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54:10Show notes: (0:00) Intro (1:03) Dr. Hussey’s health journey and heart attack at 34 (3:08) What causes heart disease (7:59) Why cholesterol tests might be misleading (13:57) How structured water protects your arteries (22:12) Statins are not always the correct solution (29:14) The truth about heart scans vs. cholesterol panels (32:26) Why daily sunl…
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Rewriting the Creative Code: Money, Mindset, and AI with Jen Fontanilla
47:37
47:37
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47:37What if your money mindset was the missing piece to unlocking your creativity, confidence, and clarity? In this episode of Empowered by AI, host Michelle Muncy-Silva is joined by Jen Fontanilla, a visionary money coach blending strategy with soul. Together, they explore how AI, energetic awareness, and a powerful story can help us rethink what weal…
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Basketball IQ: Why 3on3 Develops It Faster
39:46
39:46
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39:46What exactly is basketball IQ...and how do you teach it? In this episode, Kevin and Coach J break down what makes a player “smart” on the court, and why 3on3 basketball is the fastest way to develop high-IQ players. From spacing and anticipation to decision-making and communication, we cover the traits that separate good players from great ones....…
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ZOAR Athlete Paige Marion sits down with her coach, Ben Wise, to talk about her background and goals with CrossFit. » Watch on YouTube: https://youtu.be/-mCe2Gr_2xI » View All Episodes: https://zoarfitness.com/podcast/ » Hire a Coach: https://www.zoarfitness.com/coach/ » Shop Programs: https://www.zoarfitness.com/product-category/downloads/ » Follo…
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Headed on vacation but dreading the health hangover? Let’s cut the crap—no guilt workouts, no packing a grill. Just 12 realistic, science-backed ways to stay aligned with your health goals and actually enjoy your trip. Whether you're flying, road-tripping, or cruise-bound, these tips are for women who want balance—not burnout. From what to eat befo…
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Purpose-Driven Marketing Strategy for Business Owners with Kyle Ewald, Founder of Zion Digital
53:00
53:00
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53:00Can someone who lost both parents to addiction rise to lead a thriving marketing agency, run an orphanage in Guatemala, and stay grounded in faith and purpose? Spoiler: yes—and his name is Kyle Ewald. In this electric conversation, Kyle, founder of Zion Digital, pastor, and purpose-driven entrepreneur, sits down with me to share a raw, redemptive j…
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🎯 Quick Spanish Tip: “Soler + Infinitive” – What You Usually Say in Spanish
5:04
5:04
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5:04Want to sound more natural in Spanish? Master the expression “soler + infinitive” – it’s how native speakers talk about habits and routines! 👉 Perfect for upper beginners & intermediate learners looking to level up fast. 📚 What You'll Learn: ✅ How to conjugate and use "soler" correctly ✅ Real examples: "Suelo levantarme a las siete" vs "Normalmente…
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The Carnal Default |Apostle Leonard Lucas III| 07/13/2025
40:13
40:13
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40:13"The Carnal Default" — A Sermon by Apostle Leonard Lucas III Why does your first instinct always lean toward your desires, fears, and survival? In this eye-opening episode, Apostle Leonard Lucas III uncovers The Carnal Default—the natural tendency of the human mind to think from the flesh before the spirit. From impulsive reactions to selfish decis…
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Fear vs Intuition: Why You Can't Stop Making the WRONG Choices
17:44
17:44
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17:44Are you following your intuition—or just letting fear call the shots? In this episode, we break down how to recognize the difference between your heart voice and your fear voice. You’ll learn the key traits that separate true inner guidance from the voices shaped by ego, trauma, and conditioning. I share a simple framework to help you identify whic…
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#85: Tech, Trees & Transformation: Maestro Hamilton Souther on Psychedelics, AI, and the Future of Human Consciousness
49:41
49:41
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49:41What happens when ancient plant wisdom meets cutting-edge artificial intelligence? In this visionary episode of Beyond The Pills, we sit down with Maestro Hamilton Souther—pioneer of the global plant medicine movement, founder of Blue Morpho, and a rare voice at the crossroads of mysticism and modern technology. Known for guiding thousands through …
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