Best Monina Podcasts (2025)

1
58 | Retinoids 101: Retinol, Retinaldehyde, and Tretinoin Explained Simply 22:13

Play Pause

3h ago22:13

22:13

Retinol, retinaldehyde, tretinoin — what’s the difference, and which one should you actually use? In this episode, we break down retinoids in a clear, simple way so you can make smarter skincare choices. Learn how vitamin A works, why retinaldehyde is often preferred, and how to avoid irritation while still getting real results. ALL THE LINKS: http…

1
57 | Viral Skincare, Oils, Brows + Lip Stains We Tried So You Don’t Have To 25:13

4d ago25:13

25:13

In this Beauty Lab Podcast episode, Velia digs into the viral beauty products filling everyone’s feeds — from Medicube Korean skincare to Goda body oils to brow gels to the Wonderskin blue lip stain. Get the real, honest pros and cons, how each product performs, and who would actually love them. If you’re dealing with thin or gray brows, dry skin, …

1
56 | Detox, Longevity + Real Health Habits with Tammy Parkinson 52:55

11d ago52:55

52:55

Certified nutritionist and longevity specialist Tammy Parkinson (CLC CNC) joins the Beauty Lab Podcast to break down detox myths and what a real reset looks like. Tammy shares simple “assistants” that support your detox pathways (lemon water, dandelion, chlorella + spirulina, activated charcoal, milk thistle, berberine, chlorophyll drops, green tea…

1
55 | Our Holiday Travel Beauty Guide: Carry-On Friendly Skin, Hair + Makeup Tips 24:51

18d ago24:51

24:51

This holiday travel episode covers everything we pack for skincare, haircare, and makeup — all in a simple, carry-on-friendly routine. From TSA tips to hair product must-haves and Monina’s curated skincare recommendations, this guide keeps your beauty routine smooth on the go. ALL THE LINKS: https://www.modernebeauty.com/55-holiday-travel-beauty-es…

1
54 | Holiday Beauty Survival Tips: Simple Skin + Hair Care You Can Actually Keep Up With 21:36

27d ago21:36

21:36

In this holiday edition of the Beauty Lab Podcast, Monina and Velia share easy, realistic beauty routines to keep your skin and hair hydrated, healthy, and glowing—without adding more stress to your season. Perfect for busy moms, beauty lovers, and anyone feeling stretched thin this time of year. We cover: • How stress affects your skin and mood • …

1
When Life Feels Loud | Finding Clarity in Seasons of Transition (Holiday Edition) 17:49

28d ago17:49

17:49

In this special Holiday Edition of Wholly Shift, Monina dives into a season we all know too well — the moments when life feels loud. Not chaotic. Not tragic. Just… loud. Loud with responsibilities, emotions, expectations, and the quiet inner shifts we can’t always explain. As the holidays collide with the end of the year, we’re suddenly face-to-fac…

1
53 | Winter Skin Myth Busting: Do You Really Need SPF + Exfoliation in the Cold? 21:58

1M ago21:58

21:58

Cold weather doesn’t have to wreck your skin. In this episode of The Beauty Lab Podcast, Velia and Monina bust the most common winter skincare myths and share simple, real-life tips you can use right away. We cover: Why SPF still matters in cloudy, cold weather What really happens to your collagen with UVA vs UVB Whether you should switch to a heav…

1
52 | Winter Hair Myths You Need to Stop Believing 17:53

1M ago17:53

17:53

Think you can skip UV protection or that cold water makes your hair shinier? Think again! In this Beauty Lab Podcast episode, Monina and Velia break down the most common winter hair myths and share easy, expert-approved ways to keep your hair healthy through the colder months. ALL THE LINKS MENTIONED: https://veliabeautyco.com/blogs/news/winter-hai…

1
51 | The Truth About Pelvic Floor Health with Expert Maureen 44:48

2M ago44:48

44:48

Join Velia and Monina on The Beauty Lab Podcast as they chat with pelvic floor expert Maureen about what your pelvic floor really does, why it matters, and how to take better care of it. From incontinence to intimacy, this conversation breaks the silence around women’s pelvic health. ALL THE LINKS: https://www.modernebeauty.com/why-you-shouldnt-ign…

1
50 | Your Top Beauty Questions—Answered! 22:09

2M ago22:09

22:09

What happens when an esthetician and hairstylist quiz each other on beauty? Spoiler: lots of laughs, real answers, and pro-level tips. We’re talking facials (microderm vs. hydroderm vs. nanofusion), hairbrush hacks to stop tangles, skincare repair timing, fine hair care, waxing aftercare, and how to actually use your heat protectant the right way. …

1
The Bittersweet Shift of Saying Goodbye 10:03

2M ago10:03

10:03

In this deeply personal episode of Wholly Shift, Monina opens up about one of the hardest transitions she’s ever faced—saying goodbye to the home her family lived in for over 22 years. ❤️ This wasn’t just a house. It was where her kids grew up, where her parents lived, and where countless meals, laughter, and milestones filled every room. Letting g…

1
49 | The Makeup Brush Guide: Natural vs. Synthetic, What to Buy, How to Clean 27:57

2M ago27:57

27:57

Makeup brushes made simple. We compare natural vs. synthetic vs. mixed fibers, explain density and payoff (why fluffy picks up less), share which shapes to buy first, and give you a quick cleaning/sanitizing routine that actually fits real life. Plus: how many brushes you truly need (spoiler: not 20), what’s worth the splurge, and smart storage tha…

1
48 | Hair Loss + Confidence: Real Talk, Causes, and Treatments 35:33

2M ago35:33

35:33

Hair Loss + Confidence: Real Talk, Causes, and Treatments (Episode 22 Follow-Up). Hair loss is emotional—and it’s more common than we think. We dig into why it hits identity and confidence, the non-genetic causes (hormone shifts, telogen effluvium from stress/illness/meds, nutrient gaps, traction, autoimmune), and realistic treatments (Minoxidil to…

1
47 | What Your Skin Is Trying to Tell You: How Stress and Sleep Affect Your Glow 14:27

3M ago14:27

14:27

Your skin tells your story—and sometimes, it’s shouting for attention! In this episode, Velia interviews Monina about how your stress levels, sleep habits, emotions, and nutrition all show up on your face. Learn how to strengthen your skin barrier, turn your skincare routine into a self-care ritual, and finally understand what your skin is trying t…

1
46 | Ayurveda for Women Gut, Hormones & Holistic Care with Liz of Vedic Wild 28:11

3M ago28:11

28:11

An uplifting, practical deep-dive into Ayurveda for women—covering digestion (Agni), hormones, skin/hair, constipation remedies, postpartum nourishment, perimenopause/menopause support, and why integrative care like Ayurveda gets results. Guest: Liz of Vedic Wild is offering a free online consult for Beauty Lab listeners in the link below. Shownote…

1
45 | Hair Brush Guide: Wet, Vent, Paddle, Round—Choose the Right One 28:13

3M ago28:13

28:13

Which brush is best for YOUR hair? In this Beauty Lab episode, we break down the five essential brushes—Wet Brush, Vent Brush, Paddle Brush, Round Brush, and Denman—so you know exactly which one to reach for. We’ll cover detangling without damage, frizz-free blowouts, the 2.5-wrap round brush rule, and even how to clean brushes so your styles last …

1
Why Wholly Shift From Letting Go to Moving Forward 6:54

3M ago6:54

6:54

In this episode of Wholly Shift, I share what it really feels like to let go and move forward when life takes an unexpected turn. From the fear of judgment to the weight of uncertainty, shifts aren’t just about strategy—they’re about courage. If you’ve ever asked, “What will people think? What if I fail?” this conversation is for you. My hope is to…

1
From a Nurse to Financial Professional: Reinventing is Better Than Retiring 6:11

3M ago6:11

6:11

In this episode, I open up about what I thought would be retirement—but turned into reinvention. Instead of slowing down, I stepped into a new season of purpose, impact, and legacy with my family. If you’ve ever wondered, “Am I too old to start over?” this is your reminder that reinvention beats retirement—and your next shift could be your best cha…

1
44 | Skincare Showstoppers from the Long Beach Show: Exosomes, PDNR & NAD+ Explained Simply 19:40

3M ago19:40

19:40

We’re back in the lab! Monina just returned from the Long Beach skincare show with the latest on exosomes, PDNR, and NAD+. In this episode, we translate the alphabet soup into everyday language so you can make smart choices for your skin or your clients. You’ll learn what each one does, how estheticians use them (hello, nano pens and microchannelin…

1
43 | Menopause & Midlife Health Tips Every Woman Over 40 Needs to Know with Dr. Rajinder Rai 22:17

3M ago22:17

22:17

A Pharm MD-coach breaks down hormones, sleep, energy, weight, and what actually helps in perimenopause and menopause—plus details on the Elevate Her event. Perfect for service-based women 40+ who want clear steps and real options. ALL THE LINKS (+ discount code): https://www.modernebeauty.com/midlife-health-menopause-how-to-reclaim-energy-confidenc…

1
42 | New Stylist, No Stress: What to Say, Bring, and Expect at Your First Hair Appointment 27:19

4M ago27:19

27:19

Walking into a brand-new salon doesn’t have to be scary. In this episode, Monina interviews Velia on the must-share details (perm/color history, chlorine, how your hair processes), how to bring the right inspo pics (and the helpful “nope” pics), and why a stylist who asks lots of questions is actually your green flag. We cover timelines, budget, ev…

1
41 | Arctic Restore Test Drive: Cryo, LED Light, Infrared Sauna, PEMF + Lymphatic Suit (N. California) 29:18

4M ago29:18

29:18

This week on The Beauty Lab Podcast, we’re sharing our field trip to Arctic Restore in Danville/Alamo, CA. From whole-body cryo and LED facials to infrared sauna, PEMF, and lymphatic massage suits, we tried it all so you don’t have to wonder what’s hype and what’s real. Listen in as we break down how each treatment works, who it’s best for, and the…

1
40 | Gua Sha Explained: Benefits, Myths, and How to Do It Right 28:46

4M ago28:46

28:46

In this episode of the Beauty Lab Podcast, Velia and Monina take a deep dive into Gua Sha—what it is, why it works, and how to do it correctly. You’ll learn about the tools, techniques, and benefits of this ancient Chinese medicine practice, plus myths you can skip (hint: put away the fridge tool!). With tips from acupuncturist Sandra Lanshin Chiu,…

1
39 | Viral Beauty Products We Tried: Honest Reviews You’ll Want to Hear 23:16

4M ago23:16

23:16

This week on The Beauty Lab Podcast, Monina + Velia test-drive 7 trending beauty products so you don’t have to. From a curl brush that actually works to a sunscreen spray that doubles as makeup, we share what’s worth the hype—and what to skip. Perfect for beauty lovers, skincare junkies, and anyone tired of wasting money on “miracle” products. Show…

1
38 | Stronger Through Motherhood: Dr. Coty Richardson’s Guide to Prenatal & Postnatal Wellness 33:23

5M ago33:23

33:23

From the first trimester to the first year after birth, your body and mind go through more changes than you ever imagined. In this episode of The Beauty Lab Podcast, Dr. Coty Richardson shares how to navigate those changes with a blend of safe workouts, smart nutrition, and mental health support. We dive into pregnancy exercise myths, postpartum ho…

1
37 | 5 Beauty Questions You’ve Been Dying to Ask—Answered! 30:18

5M ago30:18

30:18

What are the most common beauty questions women ask? From color-correcting shampoos to skincare must-haves, we’re answering five listener-submitted questions in this jam-packed episode. Monina and Velia explain how to maintain bright highlights, when to clean your brushes, how to fix uneven skin tone, and whether vitamin C works better in a bottle …

1
36 | What Is Skin Cycling? The Simple 4-Night Routine Your Skin Will Love 16:54

5M ago16:54

16:54

In this Beauty Lab episode, Velia and Monina explore skin cycling—an easy, 4-night skincare routine made for smoother, calmer, and glowier skin. From exfoliation to recovery, we cover what to use, what to avoid, and how to customize it for your skin type. Whether you’re brand new to actives or trying to fix skin irritation, this one’s for you. Show…

1
35 | How Often Should You Really Wash Your Hair? A Hairstylist Breaks Down the Truth 30:42

5M ago30:42

30:42

You wash your hair every week—or maybe every day. But are you doing it right? On this episode of the Beauty Lab Podcast, hairstylist Villa breaks down the most common myths about hair washing and shares her foolproof steps for getting your scalp truly clean. From the truth about co-washing to how often you should really shampoo, we’re debunking it …

1
34 | Drugstore vs Pro: Which Shampoo + Conditioner Wins? 49:43

6M ago49:43

49:43

Velia and Monina are spilling the tea on six shampoo and conditioner duos—three drugstore, three pro. Which ones do the job, which ones don’t, and what do stylists really think when they're not sugarcoating it for brands? This episode is full of honest opinions, product breakdowns, and some solid haircare education. Shownotes (all the links): https…

1
33 | The Truth About Spray Tanning: Tips, Myths & More with Emily, Founder of Bronze Palms 35:35

6M ago35:35

35:35

In this episode of the Beauty Lab Podcast, Monina and Velia talk all things tanning with special guest Emily Scott, founder of Bronze Palms. From her journey leaving corporate life to starting two spray tan salons, to debunking myths like “spray tans make you orange,” Emily shares expert advice, behind-the-scenes stories, and why spray tanning is a…

1
32 | What Is a Japanese Scalp Massage? Benefits, Process & Why It’s Blowing Up in the US 26:45

6M ago26:45

26:45

In this episode of the Beauty Lab Podcast, Monina interviews Velia about her latest service offering—a Japanese scalp massage experience that’s taking the Bay Area by storm. They break down what it is, how it works, why it’s not just about hair, and how it helps with stress, scalp health, and even migraines. If you’ve ever wondered what a head spa …

1
31 | 7 Must-Try (and Some Avoid) TikTok Beauty Trends for 2025 35:48

6M ago35:48

35:48

Monina and Velia unpack seven wild TikTok beauty trends for 2025—caveman skincare, human-hair wigs, sunset blush, cherry lips, ’90s blowouts, hair tinsel & feathers, the jellyfish haircut and AI-made skincare. Honest takes, simple how-tos, and zero judgement. Tune in! Shownotes: https://www.modernebeauty.com/7-must-try-and-some-avoid-tiktok-beauty-…

1
30 | We tested 4 Hyped Beauty Products -- Here's What Blew Us Away (and What Flopped) 29:42

7M ago29:42

29:42

Velia & Monina dish out authentic reviews on skincare faves and flops—including a detoxifying scrub, ultra-nourishing facial oils, a viral serum that underdelivered, and a hair clip with a twist. Shownotes: https://www.modernebeauty.com/are-these-beauty-favorites-overhyped-our-no-sponsor-review-tells-all Welcome to the Beauty Lab Podcast! Your go-t…

1
29 | Global Beauty Trends: Easy Ways to Try K-Beauty and Latin Glam 14:58

7M ago14:58

14:58

Discover easy ways to use K-Beauty and Latin Glam trends in your beauty routine. Hosts Monina and Velia share simple makeup and skincare tips anyone can use. Shownotes: Welcome to the Beauty Lab Podcast! Your go-to podcast for beauty, health, and wellness tips during your drive time! Hosted by Velia Ramson, licensed cosmetologist and founder of Vel…

1
28 | Unlocking the Secrets of Collagen with Wellness Coach Renee Lynn | Beauty Lab Podcast 24:44

7M ago24:44

24:44

In this episode of the Beauty Lab Podcast, hosts Monina and Velia sit down with wellness expert Renee Lynn to discuss the ins and outs of collagen supplementation. Discover the differences between various collagen types, the importance of bioavailability, and how to effectively incorporate collagen into your daily routine for optimal health and bea…

1
27 | The Truth About Perms: What to Know Before You Curl 30:42

7M ago30:42

30:42

In this Beauty Lab Podcast episode, Monina and Velia deep-dive into all things perm: from the shocking origins and scary machines of the early 1900s to modern-day perm trends for boys and body waves. They break down who perms are best for, how the chemicals work, and why you should never DIY. Real advice, lots of laughs, and helpful tips for anyone…

1
26 | Fermented Foods for Gut Health: Behind the Science with Aaron Ramson 22:42

7M ago22:42

22:42

In this episode of the Beauty Lab podcast, Velia and Monina sit down with fermentation expert Aaron Ramson to discuss the myriad health benefits of fermented foods. From gut health to mental well-being, discover how incorporating these foods into your diet can enhance your overall health. Welcome to the Beauty Lab Podcast! Your go-to podcast for be…

1
25 | What Is Tubing Mascara? Why Everyone’s Talking About It 15:11

8M ago15:11

15:11

In this episode of the Beauty Lab Podcast, Velia interviews Monina about tubing mascara—the no-flake, no-smudge lash hero! They break down how it works, who it's best for, and which brands to try if you're done with raccoon eyes and harsh makeup removers. Shownotes Welcome to the Beauty Lab Podcast! Your go-to podcast for beauty, health, and wellne…

1
24 | Behind the Chair: Wild Moments, Juicy Gossip + Laughs 33:59

8M ago33:59

33:59

In this episode of the Beauty Lab Podcast, Velia and Monina share unforgettable real-life hair stories from their years behind the chair. From embarrassing firsts to wild client encounters and surprisingly good drugstore product tips, get ready for laughs, surprises, and pure stylist real talk. Shownotes: https://veliabeautyco.com/blogs/news/behind…

1
23 | How to Choose the Right Foundation: Easy Tips for Skin Type, Shade, and Coverage 32:26

8M ago32:26

32:26

Choosing the perfect foundation can feel overwhelming. In this episode of the Beauty Lab Podcast, Monina and Velia break down how to pick the right foundation for your skin type, lifestyle, and shade match. Get easy tips on coverage levels, undertones, and what to avoid with flash photography. Welcome to the Beauty Lab Podcast! Your go-to podcast f…

1
22 | Hair Falling Out? Here’s What Might Be Causing It (and How to Treat It) 40:27

8M ago40:27

40:27

Hair loss is more than cosmetic—it's emotional. In this episode, Monina and Velia from the Beauty Lab Podcast break down the 5 main types of hair loss, from androgenic alopecia to Telogen Effluvium. Learn what causes it, how to prevent it, and which treatments actually work. Perfect for anyone noticing changes or supporting someone who is. Welcome …

1
21| Pro Beauty Secrets Every Woman Should Know: Lashes, Brows, + Blush Oh My 29:44

9M ago29:44

29:44

Join Velia and Monina on the Beauty Lab podcast as they share essential beauty tips, from mastering false eyelashes to choosing the perfect blush shade. Enhance your makeup routine with expert advice. Welcome to the Beauty Lab Podcast! Your go-to podcast for beauty, health, and wellness tips during your drive time! Hosted by Velia Ramson, licensed …

1
20 | The Ultimate Guide to Bangs: Face Shapes, Styling Tips, and What to Avoid 22:52

9M ago22:52

22:52

Ever wondered if bangs are right for you? In this week’s episode, Monina and Velia get real about what motivates people to cut bangs, how to style them, what face shapes work best with different bang styles, and when to leave it to the pros. Plus, they spill their favorite bang products, client stories, and styling fails. Welcome to the Beauty Lab …

1
19 | Real Talk: 10 Hair and Skincare Questions You’ve Definitely Asked 40:29

9M ago40:29

40:29

Your burning beauty questions? Answered. Velia and Monina tackle the top 10 listener-submitted questions on hair, skincare, and makeup—from foundation matching to dandruff drama. Learn how to decode what’s going on with your hair and skin and what to do next. Welcome to the Beauty Lab Podcast! Your go-to podcast for beauty, health, and wellness tip…

1
18 | Expert Styling Secrets: How to Build a Wardrobe That Works for You 32:22

9M ago32:22

32:22

In this episode of Beauty Lab Podcast, professional stylist Abby Young shares her expert advice on wardrobe styling. Learn how to build a functional wardrobe, the benefits of tailoring, and why color analysis is a game-changer. Whether you prefer a capsule wardrobe or statement pieces, Abby explains how to create a look that works for you. (all lin…

1
17 | The Truth About Dermaplaning: Benefits, Risks, and Why DIY Might Not Be Worth It 20:31

10M ago20:31

20:31

In this episode, Villa and Monina break down the truth about dermaplaning. Learn about its benefits, the risks of DIY methods, and why professional treatment is the safer, more effective choice. Discover how dermaplaning can brighten your skin, improve makeup application, and promote youthful skin. Welcome to the Beauty Lab Podcast! Your go-to podc…

1
16 | Pro Secrets to Salon-Perfect Hair at Home: Expert Tips for a Flawless Blowout 25:27

10M ago25:27

25:27

Velia spills the secrets to achieving a salon-quality blowout at home! From must-have products to expert blow-drying techniques, this episode is packed with practical tips to help you get smooth, voluminous hair that lasts. Welcome to the Beauty Lab Podcast! Your go-to podcast for beauty, health, and wellness tips during your drive time! Hosted by …

1
15 | Professional Facial vs. DIY Facial: Which One is Right for You? 16:29

10M ago16:29

16:29

Should you book a professional facial or stick with a DIY skincare routine? In this Beauty Lab Podcast episode, we break down the biggest differences between at-home and professional facials. Learn what estheticians do that you can’t, why professional skincare products are more effective, and when it’s best to see a pro. Tune in now for expert beau…

1
14 | Why Some People Can Grow Long Hair and Others Can't: The Science Behind Hair Growth 24:41

10M ago24:41

24:41

Ever wonder why some people can grow their hair super long while others struggle to get past their shoulders? In this episode, we break down the science of hair growth cycles, the role of genetics, and expert tips for maximizing your hair’s potential. Plus, learn how Velia Beauty Co. products can help you achieve stronger, healthier hair! Welcome t…

1
13 | Your Most Googled Beauty Questions—Answered! (Skincare & Haircare Myths Debunked) 27:16

10M ago27:16

27:16

Do you REALLY need to wash your face twice a day? Should you be brushing wet hair? And what’s the right order to apply skincare? We’re tackling the top beauty questions we get asked ALL the time in the salon and facial room—debunking myths and breaking down the facts. Get ready for some surprises (and maybe a few guilty confessions)! Welcome to the…