Mental health expert Prof Ian Hickie and author & broadcaster James O’Loghlin explore all aspects of mental health; the different types of mental health issues we can experience, their causes, how they affect us, and what we can do to get help and find solutions.
…
continue reading
Mindfulness Experts Podcasts
Self-help for smart people. World-class insights and practices from experts in modern science and ancient wisdom. Hosted by veteran journalist and best-selling author, Dan Harris.
…
continue reading
Leading ADHD experts give real-life answers to questions submitted by ADD adults and parents raising children with attention deficit disorder across a range of topics covering symptoms, school, work, and family life. Download the accompanying slide presentations here: additudemag.com/adhd-expert-webinars-index (look for the episode number). Note on audio quality: This podcast is a recording of a webinar series, and the audio has been captured from conversations recorded via a computer or tel ...
…
continue reading
The latest scientific research reveals that 12 minutes of meditation a day yields benefits like increased attention, focus, creativity, calm, resilience and compassion. Start your 12-minute sit with guided meditations from today’s leading mindfulness experts, brought to you by Mindful. With a new mindfulness meditation each week, 12 Minute Meditation invites you to bring the benefits of mindfulness to daily life.
…
continue reading
1
The Home Service Expert Podcast
Tommy Mello: $200 Million Founder|Forbes, Inc., Entrepreneur Columnist
25
431
The Home Service Expert podcast is the No. 1 podcast for ambitious home service entrepreneurs, whether they are in plumbing, HVAC or another niche. In this show, Tommy Mello, a $200M business founder, will talk with the best entrepreneurs and experts in the home service industry and beyond, to share insights that have made them successful: from the newest marketing tools to the best scaling strategies. Previous podcast guests include Terry Nicholson (former national trainer of NYSE-listed ho ...
…
continue reading
The Mind-Gut Conversation brings in experts within various fields of health & science to have a discussion with world-renowned gastroenterologist, neuroscientist and bestselling author of The Mind Gut Connection, Emeran Mayer, MD.
…
continue reading
Welcome to Curiosity Weekly from Discovery, hosted by Dr. Samantha Yammine. Once a week, we’ll bring you the latest and greatest in scientific discoveries and break down the details so that you don’t need a PhD to understand it. From neuroscience to climate tech to AI and genetics, no subject is off-limits. Join Sam as she interviews expert guests and investigates the research guiding some of the most exciting scientific breakthroughs affecting our world today. Hosted on Acast. See acast.com ...
…
continue reading
For a decade, Dave Asprey, “the father of biohacking,” elevated what you knew about the capabilities of your mind and body across a thousand episodes of Bulletproof Radio. Now, he’s evolving it even further in his plan to upgrade humanity. You’re invited to expand your knowledge, explore your own performance and embrace possibility with The Human Upgrade™. You’ll meet bright thinkers and radical doers who push the boundaries of science, technology, personal development, and human performance ...
…
continue reading
Join us on ”Mind Over Matter,” with Aanya the podcast where mental toughness meets real-life solutions. Explore the intersection of psychology, self-improvement, and personal growth with our expert hosts and inspiring guests. Each episode delivers actionable strategies, cutting-edge research, and transformative stories to help you overcome obstacles, build resilience, and unlock your full potential.
…
continue reading
Explore the multitude of healing benefits and various applications that mindfulness/space can bring to transform your entire experience of living including the way you speak, listen, think, create and even how you perceive your world. Join me as I engage with a diverse range of leading experts in the fields of psychology, meditation, religion, the arts, science, mindfulness, yoga, communication and healing. Let's journey together and learn how to build your own bridge to this magical transce ...
…
continue reading
Want to get better at work? At managing others? Managing yourself? Gayle Allen interviews experts who take your performance to the next level. Each episode features a book with insights to help you achieve your goals.
…
continue reading
You’ve got questions. Together, we get answers. We all need advice, but sometimes it’s hard to know where to turn. Each week, Courtney Martin and Carvell Wallace bring a listener on to the show to solve their toughest problems with the help of world-class experts. It’s free therapy, and you’re invited. Get more of How To! with Slate Plus! Join for exclusive bonus episodes of How To! and ad-free listening on all your favorite Slate podcasts. Subscribe from the How To! show page on Apple Podca ...
…
continue reading
Guided Meditations, from Priory, is a collection of free, expert-led audio sessions designed to help you ease anxiety, clear your mind, and reconnect with the present moment. Created by qualified therapists and psychologists at Priory, each meditation offers a simple, practical way to support your mental wellbeing — whether you’re managing everyday stress or navigating a recovery journey. Sessions include calming visualisations, body scans, progressive muscle relaxation, breathwork, and grou ...
…
continue reading
“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 6 internationally best-selling books, in ...
…
continue reading
Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
…
continue reading
Sandra Acham, Founder of Ulumous LLC, hosts Everyday Expert Insights. Each episode features down to earth professionals sharing their experiences using brand marketing to stand out. Whether you're launching a business, rebooting your company, or simply want insider wisdom from people who’ve been in your shoes, this podcast shares practical insights you can put to work.
…
continue reading
Discover new ways to think, feel and heal while exploring your spiritual-side with Sandy C Newbigging - bestselling author, therapeutic coach, trauma and mind-body connection expert, meditation teacher, and creator of Mind Detox and Calmology. This podcast includes highlights from Sandy’s ’Calm Clan’ community webinars, ’Things You Need To Know’ masterclasses, expert interviews, guided meditations and more - all so you can benefit from unifying therapy and spirituality.
…
continue reading
Join Functional Medicine Practitioner and Holistic Nutritionist, Leanne Vogel as we seek answers on the fringes of the health space. Together we'll explore the principles of functional health to help you thrive in mind, body, and spirit. In each episode, we'll delve into the latest research, practical tips, and insightful interviews with experts in the field of functional medicine and holistic health.
…
continue reading
Mind Moments®, a podcast from NeurologyLive®, brings you exclusive interviews with experts in neurologic disorders. Listen in to hear the latest clinical and research updates from major medical conferences, as well as insights on the management of complex disorders, including epilepsy, migraine, Alzheimer disease, stroke, multiple sclerosis, Parkinson disease, and more. For more expert insight into neurology, visit NeurologyLive.com.
…
continue reading
Known for his wild past on Vanderpump Rules and The Valley, Jax tackles modern dating, relationships, and the male psyche with raw honesty. From personal lessons to expert insights, he’s turning past mistakes into real talk. Expect no-filter conversations, surprising revelations, and guests ranging from psychologists to reality stars—all breaking down the mysteries of men. Nothing’s off-limits!
…
continue reading
Mayim Bialik’s Breakdown is a quirky, informative, and interactive podcast breaking down the myths and misunderstandings about mental health and emotional well-being. Neuroscientist Mayim Bialik combines her academic background with vast personal experience to provide listeners with valuable practical advice focusing on removing the stigma surrounding mental health and encouraging an understanding of the mind-body connection. Nothing is off limits as Mayim breaks it down with an amazing coll ...
…
continue reading
Come get curious with NASA. As an official NASA podcast, Curious Universe brings you mind-blowing science and space adventures you won't find anywhere else. Explore the cosmos alongside astronauts, scientists, engineers, and other top NASA experts who are achieving remarkable feats in science, space exploration, and aeronautics. Learn something new about the wild and wonderful universe we share. All you need to get started is a little curiosity. NASA's Curious Universe is an official NASA po ...
…
continue reading
Redefining AI is the 2024 New York Digital Award winning tech podcast! Discover a whole new take on Artificial Intelligence in joining host Lauren Hawker Zafer, a top voice in Artificial Intelligence on LinkedIn, for insightful chats that unravel the fascinating world of tech innovation, use case exploration and AI knowledge. Dive into candid discussions with accomplished industry experts and established academics. With each episode, you'll expand your grasp of cutting-edge technologies and ...
…
continue reading
Space Minds is a new audio and video podcast from SpaceNews that focuses on the inspiring leaders, technologies and exciting opportunities in space. This weekly podcast features compelling interviews with scientists, founders and experts who love to talk about space, covers the news that has enthusiasts daydreaming, and engages with listeners. Join David Ariosto, Mike Gruss and journalists from the SpaceNews team for new episodes every Thursday.
…
continue reading
Misty Rose Gold interviews financial experts about money and business owners about their funding/money journey. Seeking the truth of all things money from those who are in the know. We aim to shed some light on your financial journey. Taking the mystery of the money in your life. Helping you turn that financial frown upside down. Your success depends on your mental performance and emotional stability. Learn more about Misty Rose Gold: https://www.mistyrosegold.com/ Download Wealthy Mind App: ...
…
continue reading
"The Addicted Mind Podcast" offers hope, understanding, and guidance for those dealing with addiction, with real stories and research to inspire and show the journey to recovery is worth it. We're here to do more than just talk about addiction. We want to show you how to heal and recover. Our talks with experts and people who have beaten addiction give you important insights into how addiction affects the mind and how recovery can happen in many ways. Whether we're looking at new treatment i ...
…
continue reading
Discussions over drinks with security, defense, and foreign policy insiders and experts. The original War on the Rocks podcast series.
…
continue reading
1
Wits & Weights | Fat Loss, Nutrition, & Strength Training for Lifters
Philip Pape, Evidence-Based Nutrition Coach & Fat Loss Expert
3k514
For skeptics of the fitness industry who want to work smarter and more efficiently to build muscle and lose fat. Wits & Weights cuts through the noise and deconstructs health and fitness with an engineering mindset to help you develop a strong, lean physique without wasting time. Nutrition coach Philip Pape explores EFFICIENT strength training, nutrition, and lifestyle strategies to optimize your body composition. Simple, science-based, and sustainable info from an engineer turned lifter (th ...
…
continue reading
With the Body & Mind Vitality program, we aim to inspire and support you in consciously contributing to your own health. In our podcast, we talk with experts about topics that strengthen both your physical and mental well-being. You’ll gain insights into what you can do yourself to improve your vitality and live with more energy and balance.
…
continue reading
Dive into the minds of the world’s greatest athletes, leaders, thinkers, and doers with Dr. Michael Gervais—a high performance psychologist and world-renowned expert on the relationship between high performance and the mind. Dr. Gervais’s client roster includes Super Bowl winning NFL teams, Fortune 50 CEOs, Olympic medalists, internationally acclaimed artists, and more. On Finding Mastery, Dr. Gervais sits down with the best at what they do, like David Goggins, Brene Brown, Toto Wolff, socce ...
…
continue reading
Award-winning weekly podcast that approaches psychology and mental health in an accessible way. Listen as our host Gabe Howard speaks candidly with experts, celebrities, and other notables to break down complex topics into simpler terms.
…
continue reading
Mind Blend is all about real experiences and meaningful conversations — it is meant to inspire and empower you as you navigate your unique journey. On the show, I explore interesting topics with incredible people — each an expert in their own way. Through our conversation, these experts share their experience, advice, sometimes hacks, to get to where they are today. No fluff, no rehearsed speeches—just real conversations to challenge the way you think, spark new ideas, and help you carve you ...
…
continue reading
Welcome to Mind Your Wellness, where we dive deep into the topic of holistic well-being. Join us on this podcast journey as we explore the intricate balance of mental, physical, emotional, spiritual, and financial wellness. Here, we aim to guide you through intentional living, insightful conversations that empower you to navigate life mindfully. Get ready to embark on a transformative journey of self-care, growth, and overall wellness with our engaging discussions and expert guests. It's tim ...
…
continue reading
Energy Psychology, Mindfulness, and You Healing is both an art and a science. Join Rachael Thalheimer LICSW in her conversations with colleagues, friends, and clinical experts that explore the rehabilitative powers of energy psychology. Each episode, released the last Monday of the month, contains powerful and insightful information to help nurture mental, emotional, and physical healing. Rachael also shares mindfulness tips and techniques, called Energy Elevators, every Monday.
…
continue reading
Tosh Show is a window into the mind of comedian Daniel Tosh. Each week Daniel interviews people from all walks of life that he finds interesting, shares his take on current events, and gives you a little insight into his world. Nothing is off limits and with endless topics to explore, Tosh and his guests will satisfy everyone's curiosity.
…
continue reading
The Brain and Mind Experts podcast is your gateway to the latest breakthroughs in cognitive health. Hosted by Dr. Emer MacSweeney and Tom Dent of Re:Cognition Health, each episode explores the causes, treatments, and emerging solutions for memory loss and neurological disorders like Alzheimer’s. Join us as we bring hope and expert insight to those navigating the complexities of brain health.
…
continue reading
Mystical Messages explores the infinite metaphysical realm. Join host Hilary as she discusses healing modalities stemming from our intuition, the one mind, with experts in their field. Learn about energy work, astrology, Reiki, Akashic Records, and much more. Plan your weeks ahead as Hilary shares her astrology for each month.
…
continue reading
SMB Matters is a quick-hit micro-podcast providing top-of-mind commentary from TriNet experts on the latest trends and topics impacting small and medium-size businesses.
…
continue reading
After 40 years of breeding, raising, and training dogs, Ivan Balabanov provides his expert insights on dog training that he’s developed throughout his 4 decades in the dog community. Ivan takes a deep dive into the mind of dogs with the help of incredible guests that will blow your mind and change your outlook on dog training and perhaps life in general!
…
continue reading
People at work are the source of complex problems and opportunities. Why do workplace bullies bully? Why do dedicated workers burn out? Why do interviewers sometimes pick the wrong candidates? What makes organisations work? What else has scientific research shown about how to run organisations, and what we should be doing differently? Join Dr Ben Searle and his expert guests as they explore the fascinating and valuable world of organisational (IO) psychology.
…
continue reading
The Unlatched Mind podcast is a long form discussion on topics including neuroscience, morality, behavioral science, religion, artificial intelligence, psychology and philosophy. Host Vinny Vallarine introduces listeners to guests and experts on these, and other topics of interest.
…
continue reading
A podcast focused on mind-body wellness and integrative healthcare, with interviews, panel discussions, and storytelling from experts, including Dr Kelly, who are leading the change by modeling a more holistic approach to health and well-being, personally and professionally.
…
continue reading
Intuitive Mind Lab Radio skips the small talk, and goes right for the deep insights to bridge science & spirituality, uncovering the mysteries of the mind & universe. This podcast is hosted by Lindsay Goodwin, a seasoned Self-Mastery Mentor, born intuitive medium, & licensed health provider, and offers a transformational journey into consciousness. Engage in discussions & expert insights on neuroscience, wellness, self-mastery, mindset, the cosmic mind and esoterics, & manifestation. Lindsay ...
…
continue reading
Join me, Stephanie Arkadie, on The Mind Your Business Mentor podcast as I guide and empower aspiring entrepreneurs to unlock their full potential and live their best lives. Through practical tools, expert guidance, and my unique Five D Philosophy of Decide, Discover, Develop, Deliver, and Dominate, you’ll learn how to create a mind your business lifestyle, become the asset you were designed to be and achieve success on your terms. Let’s build a community of driven individuals who are ready t ...
…
continue reading
The Stuck In My Mind Podcast is a top-rated show dedicated to helping listeners achieve personal growth and self-development through coaching and mindset strategies. Each episode features expert guests and thought leaders who share practical tips and insights on topics such as goal-setting, overcoming limiting beliefs, and cultivating a positive mindset. Hosted by a Wil ”Wize” Otero, this podcast is a valuable resource for anyone looking to unlock their full potential and create a more fulfi ...
…
continue reading
One of the most essential ingredients to success in business and life is effective communication. Join Matt Abrahams, best-selling author and Strategic Communication lecturer at Stanford Graduate School of Business, as he interviews experts to provide actionable insights that help you communicate with clarity, confidence, and impact. From handling impromptu questions to crafting compelling messages, Matt explores practical strategies for real-world communication challenges. Whether you’re na ...
…
continue reading
Forrest Hanson is joined by clinical psychologist Dr. Rick Hanson and a world-class group of experts to explore the practical science of lasting well-being. Conversations focus on the key insights from psychology, science, and contemplative practice that you need to build reliable inner strengths, overcome your challenges, and get the most out of life. New episodes every Monday.
…
continue reading
With in-depth, comprehensive daily coverage of all aspects of the NBA, Malika Andrews and a vibrant cast of expert analysts and reporters offer their distinct perspectives on the game. She is joined by analysts Vince Carter, Chiney Ogwumike, and Kendrick Perkins, along with Senior Writer Zach Lowe. Ramona Shelburne and Adrian Wojnarowski will be among the top reporters contributing updates from around the league.
…
continue reading
These podcasts are an invaluable resource for anyone interested in child and adolescent mental health. They bridge the gap between rigorous research and practical application, featuring expert discussions on mental health. Each episode highlights cutting-edge studies offering insights into findings, and implications for practice. The series caters to clinicians, researchers, and those interested in mental health. Available on major platforms like Spotify and Apple Podcasts, it’s an accessibl ...
…
continue reading
A podcast on how to work with your mind to transform your life. This show will help you overcome stress, anxiety and depression and empower you to live the happy life that you deserve. Monique Rhodes, an internationally renowned happiness specialist and meditation expert. Her online meditation course The 10 Minute Mind, is used in over 50 colleges and universities worldwide as well as by thousands of online subscribers. Monique teaches in bite sized lessons how to reach your potential and be ...
…
continue reading
1
Traumatic Brain Injury or Early Onset Alzheimer’s?
25:08
25:08
Play later
Play later
Lists
Like
Liked
25:08
Retired British professional footballer Ray Clarke, diagnosed with early-onset Alzheimer’s, is participating in a clinical trial to slow or stop the progression of the disease. Drawing on a history of head injuries, Ray joins Dr. Emer MacSweeney, CEO and Medical Director of Re:Cognition Health, and Tom Dent, Executive Chairman of Re:Cognition Healt…
…
continue reading
1
BITESIZE | 3 Simple Dietary Tips to Improve Your Gut Health, Boost Your Energy & Reduce Inflammation | Dr Emily Leeming #575
22:28
22:28
Play later
Play later
Lists
Like
Liked
22:28
Twenty years ago, very few scientists even knew about something called the gut microbiome. Now, with over 70,000 research papers published on the subject, this complex ecosystem, home to trillions of microorganisms, is recognised as a key factor in our physical and mental wellbeing. Feel Better Live More Bitesize is my weekly podcast for your mind,…
…
continue reading
1
Episode 63: Errorless Learning and LIFE Critique
38:15
38:15
Play later
Play later
Lists
Like
Liked
38:15
If Errorless Learning was the greatest breakthrough in how animals—or humans—learn, why hasn’t it taken over education?It’s been over 60 years since it was introduced. If it really worked, wouldn’t our schools, colleges, and universities have adopted it by now?In this solo podcast, I break down two recent publications by Eduardo J. Fernandez:“Compa…
…
continue reading
1
Carbon Mapper and Tracking Super Pollutants
27:47
27:47
Play later
Play later
Lists
Like
Liked
27:47
In this week’s episode of Space Minds, host David Ariosto speaks with Riley Duren, CEO of Carbon Mapper and veteran of NASA’s Jet Propulsion Laboratory. Duren discusses how his nonprofit is harnessing cutting-edge satellite technology to track methane and carbon dioxide emissions—the “super pollutants” driving climate change. He explains Carbon Map…
…
continue reading
1
How Microgravity Could Transform Pharmaceuticals
31:43
31:43
Play later
Play later
Lists
Like
Liked
31:43
Space Minds host David Ariosto speaks with Will Bruey, CEO and co-founder of Varda Space Industries.Varda is pushing the boundaries of drug development by leveraging microgravity to create new formulations not possible on Earth, bringing them back through its own reentry vehicles.In our conversation, Bruey explains why the economics of launch and m…
…
continue reading
1
227. Tech Tools: Move Your Audience By Moving Through Your Presentation
18:19
18:19
Play later
Play later
Lists
Like
Liked
18:19
Transform how you communicate with tools that make your message stick. Great communication isn’t just about what you say — it’s about what your audience remembers. That’s why Jim Szafranski, CEO of Prezi, believes that visuals and storytelling are key to making ideas stick. For more than 15 years, Prezi has been reimagining the way we share informa…
…
continue reading
1
Awakening Worthiness Through Inner Ascension & Shadow Healing with Jaclyn Francis
21:34
21:34
Play later
Play later
Lists
Like
Liked
21:34
In this episode of Mind Over Matter, host Aanya sits down with Jaclyn Francis, creator of the Worthiness Codes Ascension Blueprint. Together they explore how self-worth isn’t something you earn—it’s something you remember. From the shadows of fear, shame, and guilt to the higher aspects of surrender, confidence, and trust, Jaclyn shares how shadow …
…
continue reading
1
TAM+ EP 84 Riding the Wave: How to Survive Your Most Overwhelming Moments Without Making Them Worse
19:01
19:01
Play later
Play later
Lists
Like
Liked
19:01
Worksheet: Riding the Wave with TIPP Picture this: Your heart is pounding so hard you can hear it in your ears. Your vision starts to tunnel. A wave of pure panic or white-hot anger is washing over every nerve in your body, and all you can think about is doing something—anything—to make it stop. We've all been there. That moment where one decision …
…
continue reading
Nicole C. Kear explores the research that explains why tedium is intolerable for people with ADHD — and how to bear boredom better. This special episode is a feature article from the Fall 2025 issue of ADDitude magazine. To listen to the full issue — and receive new issues as they're published — subscribe now at additudemag.com/subscribe. ADHD and …
…
continue reading
1
This FASCINATING Molecule Originally Boosted Muscle & Endurance But Is *Now* Being Shown To Reverse Immune Aging?! Urolithin A With Dr. Anurag Singh
51:02
51:02
Play later
Play later
Lists
Like
Liked
51:02
Anurag Singh is currently Chief Medical Officer at Timeline that develops next generation advanced nutritional and skincare products targeting improvements in mitochondrial and cellular health. With a M.D. in internal medicine and a Ph.D. in immunology, his experience includes work for top consumer health (Nestlé, Nestlé Health Science) and startup…
…
continue reading
1
Sulforaphane, Curcumin, and NEW GLP-1 Drugs (Biohacking for Longevity) : 1323
1:02:41
1:02:41
Play later
Play later
Lists
Like
Liked
1:02:41
Most people think broccoli is a superfood, but the reality is more nuanced. In this episode of The Human Upgrade, Host Dave Asprey explores the good and bad of broccoli—why adult broccoli can block thyroid function and cause gut issues, while broccoli seeds deliver sulforaphane, the powerful compound that activates all three of your body’s detox pa…
…
continue reading
1
Misty Meets Charlie Stivers — The Innovator Behind GOO$E Magazine
39:47
39:47
Play later
Play later
Lists
Like
Liked
39:47
Charlie Stivers is the innovator behind GOO$E Magazine, a crypto based publication. Charlie focuses on helping people invest in crypto currency safely and confidently. Today's episode is for all the sceptics. In Charlie's words, "Crypto is here to stay." That means it's time for us to accept that crypto is a part of your lives. Charlie gives us the…
…
continue reading
This episode is about psychosocial hazards. Never heard of them? Start by listening to our mini-episode about Psychosocial Hazards -- or watch the video version on our website. In many countries, employers are responsible for measuring and minimising physical and psychosocial hazards in the workplace. But how do we measure psychosocial hazards -- a…
…
continue reading
1
Facing the Mirror: The Hard Truths with Richard Taite
40:27
40:27
Play later
Play later
Lists
Like
Liked
40:27
This week on ‘In the Mind of Jax’, Jax welcomes Richard Taite - founder of the world-renowned Cliffside Malibu and Carrera Treatment Centre and one of the most respected figures in the field of addiction. Richard doesn’t hold back, hitting Jax with the tough questions and pushes him to reflect on his own patterns, choices, and the challenges that c…
…
continue reading
This Mind on the Job mini-episode introduces listeners to the concept of "psychosocial hazards", which is important for our upcoming interview with FlourishDX founder Jason van Schie, but it will be relevant to many other episodes this season. Psychosocial hazards are aspects of jobs and work environments with the potential to harm a worker's menta…
…
continue reading
1
#52 | Body Wisdom (Decode Your Body to Aid Healing and Live Better) | With Sandy
48:38
48:38
Play later
Play later
Lists
Like
Liked
48:38
What is your body trying to tell you? Sandy has been researching the mind-body connection for 20 years and has gained a rare understanding of how to ‘read the body’ and access its incredible wisdom. Every symptom is a signal - from messages about changes you need to make to your mindset or life circumstances, when you know how to interpret your own…
…
continue reading
1
Treatment-Resistant Depression Is Treatable — What You May Be Missing
21:20
21:20
Play later
Play later
Lists
Like
Liked
21:20
What happens when therapy and medication don’t work? Treatment-resistant depression can feel like a dead end — but it’s not. In this episode, clinical psychologist and ADAA member expert Dr. Jill Emanuele unpacks the nuanced differences between sadness, grief, and major depressive disorder — and why misusing these terms can delay real help. But the…
…
continue reading
1
Webb's Exoplanet Research Sounds Like Sci-Fi—But It's Real
23:43
23:43
Play later
Play later
Lists
Like
Liked
23:43
Some exoplanets—like a gas giant with rain made of glass and 5,000-mile-per-hour winds—sound like worlds dreamed up by a science fiction writer. But they’re real. From light-years away, scientists can uncover details about planets orbiting distant stars and even ask whether some exoplanets could support life. Néstor Espinoza, an astronomer at the S…
…
continue reading
1
You Don’t Need to Fix Yourself—You Just Need to Do This Instead
6:23
6:23
Play later
Play later
Lists
Like
Liked
6:23
By Monique Rhodes
…
continue reading
1
Ed Coan, 71 World Records and Still the GOAT of Powerlifting (Lifting Legends #2) | Ep 369
21:28
21:28
Play later
Play later
Lists
Like
Liked
21:28
Get your free Progressive Overload Guide to apply these principles to improve your training: witsandweights.com/free -- Ed Cohn, nicknamed the "Mozart of Strength," set 71 world records in powerlifting and became the lightest man to total over 2,400 pounds through his mastery of progressive overload and passion-driven consistency. His approach cont…
…
continue reading
1
PART TWO: How Quantum Physics, Religion, & NDEs are Linked By A Theory That’s Growing in Popularity. MIT Scientist Explains Simulation Theory.
59:31
59:31
Play later
Play later
Lists
Like
Liked
59:31
Could Simulation Theory be the key to uniting science and spirituality once and for all? Dr. Rizwan Virk (MIT professor, video game pioneer, and bestselling author of The Simulation Hypothesis) joins Mayim Bialik’s Breakdown to explore whether we’re living inside a computer simulation and why this idea may be the most important breakthrough of our …
…
continue reading
1
Reset Your Nervous System: Actionable Advice for Stress, Burnout, and Trauma | Linda Thai
1:10:07
1:10:07
Play later
Play later
Lists
Like
Liked
1:10:07
An expert trauma therapist offers a master class in resilience. Linda Thai LMSW is a trauma therapist specializing in cutting-edge brain-and body-based modalities for complex developmental trauma. As an educator, she adeptly communicates on trauma, attachment, and the impact of oppressive systems. Passionate about healing trauma, Linda is redefinin…
…
continue reading
1
You’ll Fail at Love…Until You Realize This | Simon Sinek
1:22:18
1:22:18
Play later
Play later
Lists
Like
Liked
1:22:18
What if our deepest human needs, for connection and belonging, hold the real answers for navigating a world racing ahead with technology? On today’s episode, we sit down with Simon Sinek, globally renowned thinker, bestselling author, and long-time friend of the show. Back for a second conversation with us, Simon brings his trademark clarity and st…
…
continue reading
1
Connection and Play Can Keep the Doctor Away
22:03
22:03
Play later
Play later
Lists
Like
Liked
22:03
There’s no real replacement for traditional medicine, but what if there was an intuitive way to prevent the effects of things like depression, anxiety, and chronic pain? Social prescription is the act of being prescribed activities that center around connection with community, art, and nature. And it’s backed by science! Dr. Samantha Yammine is joi…
…
continue reading
1
S3 Ep4: Mind the Kids - Rewilding Childhood: Why Nature Matters in Mental Health
35:21
35:21
Play later
Play later
Lists
Like
Liked
35:21
In this episode of Mind the Kids, ‘Rewilding Childhood: Why Nature Matters in Mental Health’ host Mark Tebbs sits down with Dr. Nicole Harris, educational psychologist and lead author of a major systematic review on nature connectedness in children and young people. Together, they explore why fostering a felt relationship with nature—beyond simply …
…
continue reading
1
How to Feel More Understood, Valued and Secure in Your Relationships with Alain de Botton #574
2:03:26
2:03:26
Play later
Play later
Lists
Like
Liked
2:03:26
We live in a culture that often celebrates the ‘perfect’ relationshipbut does little to prepare us for the reality of long-term commitment. Modern life is filled with idealised images of love and marriage – but the truth, as this week’s returning guest suggests, is far more human, messy and ultimately hopeful. I’m delighted to welcome Alain de Bott…
…
continue reading
1
Imagine This - Vision for a Solopreneur Lifestyle S2 E16_Audio Only
13:47
13:47
Play later
Play later
Lists
Like
Liked
13:47
Episode 16: Imagine This — A Vision for the Solopreneur Lifestyle What does your solopreneur lifestyle really look like? In this episode, I invite you to imagine this: a life of freedom, presence, growth, contribution, and financial stability — built on vision, not hustle. We’ll explore: The power of vision as your roadmap. Why identity and clarity…
…
continue reading
1
Mast Cells Explained: Biohacking Inflammation, Allergies, and Brain Fog : 1322
1:29:29
1:29:29
Play later
Play later
Lists
Like
Liked
1:29:29
Millions of people are living with unexplained symptoms like allergies, brain fog, anxiety, and chronic fatigue without realizing the hidden cause: mast cells gone rogue. In this episode of The Human Upgrade, Host Dave Asprey sits down with leading functional medicine physician Dr. Tania Dempsey to uncover how Mast Cell Activation Syndrome (MCAS) d…
…
continue reading
1
226. Reinvent Yourself: Turning Uncertainty Into Opportunity
24:24
24:24
Play later
Play later
Lists
Like
Liked
24:24
Reinventing your life or career starts with reflection and conversation. Making the leap — to a new career, to the next stage of a relationship, or to a different version of yourself — requires honest communication. For Ilana Golan, being “leap-ready” requires that we answer three questions: Why me? Why this? And why now? Golan knows all about thes…
…
continue reading
1
Bear Uncertainty to Build Real Resilience — managing hardship, doubt, and growth with Stefani Ruper
28:39
28:39
Play later
Play later
Lists
Like
Liked
28:39
Uncertainty isn’t the enemy—it’s the work. In this Mind Over Matter episode, Oxford-trained philosopher and teacher Stefani Ruper breaks down why our nervous systems crave simple answers, how “closing loops” too fast blocks learning, and what it takes to hold doubt without collapsing. We discuss the safety-drive behind beliefs, updating your “map o…
…
continue reading
1
571- Combined Treatment Options for Pediatric ADHD: Sequencing Your Child’s Care
59:19
59:19
Play later
Play later
Lists
Like
Liked
59:19
Mark A. Stein, Ph.D., will provide an overview of pediatric ADHD treatment options, explain why it's crucial to personalize treatment, and how to combine and sequence medication and other treatments for optimal care. ADHD Treatments for Children: Additional Resources Free Download: Take Charge of Your Child’s Medication Read: ADHD Treatment Options…
…
continue reading
1
Centring Breathing Meditation: A Guided Breathing Exercise [WITH MUSIC/SFX]
6:29
6:29
Play later
Play later
Lists
Like
Liked
6:29
Find calm and focus with Centring Breathing, a short guided meditation designed to help you steady your thoughts and reconnect with the present moment. Narrated by Priory Psychologist April Kerslake, this practice gently guides you through mindful breathing while soothing background music supports your relaxation. This meditation can help you: Ease…
…
continue reading
1
Centring Breathing Meditation: A Guided Breathing Exercise [NO MUSIC/SFX]
6:15
6:15
Play later
Play later
Lists
Like
Liked
6:15
Take a mindful pause with Centring Breathing, a simple guided meditation that brings focus and clarity through breathwork. Narrated by Priory Psychologist April Kerslake, this session is delivered without background music or sound effects — just clear, focused guidance. This meditation can help you: Calm the mind and body through breathing Manage a…
…
continue reading
1
Healing, Astrology, and Real Talk About Life’s Turning Points with Sasha Shine Bright
1:01:59
1:01:59
Play later
Play later
Lists
Like
Liked
1:01:59
Welcome to another inspiring episode of Mindful You with your host, Alan Carroll! In today’s conversation, Alan sits down with the radiant Sasha Shine Bright, a healer and visionary who has spent the past decade living in the paradise of Bali. Together, they dive deep into Sasha’s remarkable personal journey—from a life of international photography…
…
continue reading
1
How Quantum Physics, Religion, & NDEs are Linked By A Theory That’s Growing in Popularity. MIT Scientist Explains Simulation Theory.
1:17:06
1:17:06
Play later
Play later
Lists
Like
Liked
1:17:06
Could Simulation Theory be the key to uniting science and spirituality once and for all? Dr. Rizwan Virk (MIT professor, video game pioneer, and bestselling author of The Simulation Hypothesis) joins Mayim Bialik’s Breakdown to explore whether we’re living inside a computer simulation and why this idea may be the most important breakthrough of our …
…
continue reading
Daniel gives his hot takes and winning picks for the upcoming college and NFL football seasons.
…
continue reading
Krystina used to host gatherings all the time. Then came kids and the pandemic, and the parties ground to a halt. She’s feeling a renewed urge to bring people together—specifically her inspiring, badass female friends—but every time she starts to plan something meaningful, she balks. On this episode: How To!’s Courtney Martin connects Krystina with…
…
continue reading
Feeling burned out? In this episode, we dive into the first steps to recover—starting with food. Discover how your blood sugar, minerals, and meal timing affect adrenal health and energy. You’ll learn what to eat, when to eat it, and how to shift your lifestyle in simple, powerful ways that actually help you feel better. This isn’t about doing more…
…
continue reading
How do we deal with losing a job or a career, or our health or our home? Is the sense of loss grief, or something else? If you have any questions or comments, email Ian and James at [email protected] . Let them know any other topics you’d like them to cov…
…
continue reading
1
How Food Influences Our Mood and Mental Health with Felice Jacka, OAM | MGC Ep. 100
1:00:01
1:00:01
Play later
Play later
Lists
Like
Liked
1:00:01
Dr. Emeran Mayer welcomes Professor Felice Jacka, founder of the Food & Mood Centre and a global leader in nutritional psychiatry, for an in-depth discussion on how diet influences mental health and brain function. Felice shares the groundbreaking research that launched an entire field, from the first studies linking diet quality to depression, to …
…
continue reading
1
The Power of Mindset in Entrepreneurship with Ryan Lee
1:13:14
1:13:14
Play later
Play later
Lists
Like
Liked
1:13:14
In this conversation, Tommy Mello and Ryan Lee discuss the essential elements of business success, including the importance of mindset, pricing strategies, and building a strong team. They explore the challenges of partnerships, the significance of intentional living, and the need for effective marketing strategies. The discussion emphasizes learni…
…
continue reading
1
This Is the One Skill That Could Save Your Relationships—and No One’s Teaching It
11:17
11:17
Play later
Play later
Lists
Like
Liked
11:17
Ever found yourself shutting down in a difficult conversation—heart racing, walls up, ready to walk away? You’re not alone. In this episode, we dive into the life-changing practice of staying present when everything in you wants to retreat. If you’ve been longing for deeper relationships, better communication, and more resilience in the face of con…
…
continue reading
Join Physique University to get a personalized nutrition plan to look and feel better and stop guessing about your calorie needs: bit.ly/wwpu-free-plan -- Why do some people thrive on far fewer calories than others (who might be miserable eating at that level)? When we talk about whether 800 calories a day is "unsafe," we're asking the wrong questi…
…
continue reading
1
Anxious-Avoidant Relationships, Narcissism, and Insight to Action: Mailbag
1:11:30
1:11:30
Play later
Play later
Lists
Like
Liked
1:11:30
Dr. Rick and Forrest open up the mailbag to answer questions about complex situations where good process really matters. They discuss whether to get back with an ex who has seemingly changed, relationships with someone with addictive tendencies, the difference between Narcissistic Personality Disorder and narcissistic tendencies, and why genuine ch…
…
continue reading
1
Chronic Stress Ages You. Here’s How To De-Stress for Longevity. | Elissa Epel
1:11:55
1:11:55
Play later
Play later
Lists
Like
Liked
1:11:55
How to reduce negative thoughts, get deep rest, and improve cellular health. Elissa Epel, Ph.D., is an international expert on stress, well-being, and optimal aging and a best-selling author of The Telomere Effect, and The Stress Prescription. She is a Professor in the Department of Psychiatry & Behavioral Sciences, at the University of California,…
…
continue reading
1
Episode 349: Wise Effort: Embracing Acceptance and Commitment Therapy with Dr. Diana Hill
38:06
38:06
Play later
Play later
Lists
Like
Liked
38:06
Join us for an enriching conversation with Dr. Diana Hill, a leading voice in the world of Acceptance and Commitment Therapy (ACT), as she shares insights from her latest book, "Wise Effort: How to Focus Your Genius Energy on What Matters Most". Dr. Hill leads us on her personal journey from cognitive behavioral therapy to ACT, offering a fresh per…
…
continue reading
1
The Latest Science on Fascial Function with Dr. Carla Stecco, MD
36:27
36:27
Play later
Play later
Lists
Like
Liked
36:27
Dr. Carla Stecco is a renowned Orthopedic Surgeon who serves as a Professor of Human Anatomy at the University of Padova. She is a distinguished member of various esteemed associations, including the Italian Society of Anatomy and Histology, the European Association of Clinical Anatomy, and the International Academy of Manual Musculoskeletal Medici…
…
continue reading
1
Weight Loss Meds Do NOT Cause Muscle Loss | Bonus
5:24
5:24
Play later
Play later
Lists
Like
Liked
5:24
Want to learn more about starting, managing, or transitioning off GLP-1 medications? Join Physique U to attend this Tuesday's live Q&A with GLP-1 expert Justin Silver (and get the replay plus a free custom nutrition plan): bit.ly/wwpu-free-plan -- Are GLP-1 medications like Ozempic, Wegovy, and Mounjaro stealing your hard-earned muscle? The short a…
…
continue reading
1
You Can’t Hate Yourself Into Becoming a Better Person | Vinny Ferraro
38:06
38:06
Play later
Play later
Lists
Like
Liked
38:06
We’re in the midst of an exciting evolution of the overall 10% Happier project. In our quest to make this podcast more actionable – to help you operationalize all the game-changing ideas you encounter on this pod – we’re now offering guided meditations to accompany each full episode of the show, available to paid subscribers at DanHarris.com. For t…
…
continue reading
1
Ben's Best Friend Caleb On Using Your Hair To Test Your Health?! The Era of AI Clone Coaches, MAGICAL(?) Honey, Weighted Vests & More!
1:05:47
1:05:47
Play later
Play later
Lists
Like
Liked
1:05:47
In this episode with Caleb Applegate, you’ll step into the cutting edge of health, technology, and community-building as we dive into LIFE Network—the company we co-founded to transform how people connect over wellness. You’ll get an insider’s look at the newly upgraded app, designed to enrich your health journey while cutting through the clutter a…
…
continue reading
