Ordinary people who do unthinkable things...The Minds of Madness is a True Crime Podcast that examines the most disturbing criminal minds and the impact violent crimes have on survivors of homicide.
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Mind Body Solution Podcasts
Mind-Body Solution explores the fundamental nature of consciousness, reality, and existence. Mind • Matter • Meaning Ψ🧠Φ This podcast bridges the gap between popular media and academia. Through rigorous yet accessible conversations, we unite the world's leading thinkers from science, philosophy, and beyond to push the boundaries of what mind and matter could mean. Subscribe now, and join Dr Tevin Naidu on a quest to illuminate the Mind-Body Problem and take one step closer to the Mind-Body S ...
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Join Functional Medicine Practitioner and Holistic Nutritionist, Leanne Vogel as we seek answers on the fringes of the health space. Together we'll explore the principles of functional health to help you thrive in mind, body, and spirit. In each episode, we'll delve into the latest research, practical tips, and insightful interviews with experts in the field of functional medicine and holistic health.
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The more vibrant we become in Mind-Body-Spirit, the more magnetic and closer we become with our True Love. Relationship Expert Valerie Greene has coached people from all over the world on how to have the relationship of their dreams. She brings you interviews with top experts in the areas of mind, body, spirit, and relationship to unlock your ability to create Soul Shaking Love.
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Help for anxiety, with Chloe Brotheridge, expert hypnotherapist, coach and author of The Anxiety Solution and The Confidence Solution. Use the code PODCAST15 to save 15% in my shop www.calmer-you.com/shop or get your FREE High Functioning Anxiety Journal at www.calmer-you.com/journal . Hosted on Acast. See acast.com/privacy for more information.
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When you think of menopause, 'joyful' might not be the first word that comes to mind. But no matter what you've heard, you deserve to thrive during this phase of life. On the Joyful Menopause podcast, Lynda Enright draws on her 25+ years of experience in women's health to share practical, science-based tips that you can customize to your body, lifestyle, and goals—because there’s no one-size-fits-all solution to menopause. With her calming, supportive style and deep expertise, Lynda will hel ...
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Welcome to The Peaceful Mind Podcast for Busy Catholic Moms, hosted by certified Catholic life coach Danielle Thienel. Designed for faith-filled moms, this podcast offers faith-based emotional balance, Christian mom mindset coaching, and practical strategies for managing stress, time, and overwhelm. Danielle, a wife, mom, and author of The Cyclone Mom Method, The Peaceful Mind Bible, and The Divine Time Solution, shares insights on finding peace, joy, and purpose in motherhood. If you’re see ...
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This is the podcast where we use the 12 step program of recovery to solve the alcoholic addiction problem. This is the podcast where life is seen through a 12 step recovery lens. This is a podcast about men and women who have recovered from a seemingly hopeless state of mind and body. We have discovered a solution, we have a way out. We have leaned how to live sober and happy. Join us on this journey called life.
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Time to Move Beyond Your Perceived Limitations Join Dr. Friedemann for insights and self-empowering approaches on many of the most prevailing challenges in our day-to-day lives. For more than a decade, Dr. Friedemann has discussed such hard-hitting topics as: "Are you Addicted to Stress and Anxiety?", "How to Become Unstuck", "The Gift of Self-Compassion" and "Overcoming Overwhelm".
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Profiles, storytelling and insightful conversations, hosted by David Remnick. Please help us improve New Yorker podcasts by filling out our listener survey: https://panel2058.na2.panelpulse.com/c/a/661hs4tSRdw2yB2dvjFyyw
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Self-Care Solutions Podcast - Educating Women on the Tools, Skills, and Secrets of Self-Care
Julia Manfre at Self-Care Solutions, LLC
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Join Julia Manfre as she explores, educates, and uncovers the secrets of self-care. Julia is a Licensed Mental Health Counselor in the state of Florida and a National Certified Counselor. Her mission is to educate and demystify self-care by chatting with other professionals in a variety of related fields. This podcast is for entertainment, informational, and educational purposes only. It is not to be a replacement for counseling, psychotherapy, or any other professional service.
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The Aware Show is dedicated to communicating information to inspire positive growth and change. Our goal is an increased awareness and healing on an individual and planetary level. Based on our commitment to the renewal of the human spirit, and combined with our pure faith in the power of love, we are answering a call to action for a more conscious world. The first step toward change is Awareness, and listening or watching interviews with the top minds in a wide range of fields will provide ...
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Positive Solutions 4 Life is a twice a week podcast centered around transforming your mind and body from the inside out by mastering your inner mental game so you can live the life you truly desire. If you love reading or listening to self-improvement books or podcasts, or follow one of the many experts in personal growth out there, then this podcast is for you! Tune in weekly where you will find top tips, tricks, and strategies to master the skills needed to optimize your life and reach you ...
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Join award-winning audiobook narrator Justin Malik in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of articles from some of the most influential voices in self-help, covering topics like minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful changes in yo ...
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This series of video podcasts is based upon a system for success developed by psychologist, Dr. Bill Crawford, (Ph.D.). The basic premise of this philosophy is that the reason we are less than effective is that the problems in our life trigger the release of certain stress-related chemicals that engage the lower 20% of our brain which is incapable of creative thinking. This results in feelings of stress, frustration, and the desire to either lash out or escape. What makes Dr. Crawford's "Top ...
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Unwind now with our positive sleep affirmations podcast. Our soothing sleep affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep. This podcast is designed to help you achieve a peaceful night's sleep through a blend of sleep affirmations, sleep meditations, and relaxing meditations. Each episode features a series of positive affirmations and sleep meditations that guide you into a state of deep relaxation. The calming voice and serene background musi ...
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It’s time for connection of the mind, body and emotions. Welcome to a place where you can unplug, tune in, and create. It’s time for ”Conjuring the Human Spirit” with your hosts Allison Parr-Plasha and Shawn McGuire-Meeks. You’re invited - let’s begin. Connect with Shawn at McGuireLife.com and with Allison at VieEspritCoaching.com.
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Would you like to reduce your alcohol consumption by 80 percent so you can enjoy drinking socially without relying on alcohol to manage your stress, anxiety, loneliness and boredom when you're by yourself? Most high achieving women assume over-drinking is caused by a lack of willpower--or worse, the incurable disease of "alcoholism." So they beat themselves up and avoid asking for help because they feel ashamed and out of control. Whether you're a daily drinker who can't break the habit, or ...
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Quantum Book Club is about reviewing Best-selling Books that help the mind to expand. With techniques provided, listening in as a panel of well-qualified professionals discuss each chapter, helps you to retain the vital information that will bring great results.
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Wits & Weights | Fat Loss, Nutrition, & Strength Training for Lifters
Philip Pape, Evidence-Based Nutrition Coach & Fat Loss Expert
7k552
For skeptics of the fitness industry who want to work smarter and more efficiently to build muscle and lose fat. Wits & Weights is one of the best fitness podcasts for evidence-based nutrition and fitness strategies. We cut through the noise and deconstruct health and fitness with an engineering mindset to help you develop a strong, lean physique without wasting time. Evidence-based nutrition coach Philip Pape explores efficient strength training, nutrition, and lifestyle strategies to optim ...
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This podcast is for those in the Empowering Solutions for Life Group. Join Sarah Lundy on a journey to health and wellness using essential oils. She will share tips, stories, fun facts and more to help empower your mind, soul, body and spirit.
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If you’ve ever felt dismissed, confused, or overwhelmed when it comes to your health — you’re not alone. And you don’t have to keep guessing. Welcome to The Healing Catalyst Podcast, where science meets soul — and healing meets real life. Hosted by Dr. Avanti Kumar-Singh, a Western-trained physician and lifelong practitioner of Ayurveda, this podcast is your invitation to take your health into your own hands. With over two decades of experience integrating modern medicine and ancient healing ...
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This is a Blooger for Podcasts from www.jadebalden.com
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Starting the conversation about health and wellness rather than giving you a formula. Discover what works for you! We are here to encourage awareness and curiosity about your body and mind. Empowering you to make choices to "Become Your Solution" in your health journey. Support this podcast: https://podcasters.spotify.com/pod/show/marcelle-crooks/support
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Smart People Podcast is a biweekly, interview-based podcast that features today's most well respected thought leaders engaging in authentic, insightful conversation for the benefit of the listener. The host, Chris Stemp, and his co-host/producer Jon Rojas, utilize their insatiable curiosity and relatable charm to provoke their guests into giving the interview of a lifetime. Every single guest has achieved a high level of recognition within their arena and in doing so has collected a wealth o ...
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Ээж болох эрхэм хүсэлтэй ч асуудалтай тулгарч байгаа эмэгтэйчүүдийн санаа сэтгэл, мэдлэг туршлагаа хуваалцаж, дулаан тухтай орчинд шийдэл гарцыг хамтдаа олж авах буланд тавтай морил. Энд бид асуудал багатайгаар жирэмсэн болоход бидний зүгээс хийж болох зүйлсийг, бие сэтгэлээ хэрхэн бэлтгэх талаар ярилцах болно. Welcome to the cozy corner of women who are seeking a solution for their infertility and other related concerns. Here we are going to discuss and exchange useful information about pre ...
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Welcome to Holographic Health Insights, the podcast where science and soul unite for total well-being! Hosted by the dynamic mother-daughter duo Rev. Ann Marie Byars and Rachelle Gianaris, this show explores groundbreaking health approaches that integrate body, mind, and spirit. From energy medicine to holistic practices, Ann Marie and Rachelle bring insightful conversations, practical tips, and expert guests to help you transform your health journey. Ready to unlock the secrets of balanced ...
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A podcast about the relationship between the legal and medical industries as it relates to injury and care.
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Interviews on various topics with awesome people, and solo talk on all things health, with Christian Yordanov. Christian is a longevity author and functional health practitioner. His latest book is How to Actually Live Longer, Vol.1: https://amzn.to/3OnZJGl Christian offers health consulting services to those that want to restore their health from complex/chronic issues and those that are looking to optimize their health and longevity. For more information, visit his website: https://www.liv ...
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BalAnce Well-Being Community of LOCAL Well-Being Businesses Helping you Create YOUR Best Life Body | Financial | Mind | Social
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The Be Battle Ready podcast is where everyday athletes, adventurers, and seekers of strength come to forge resilience - in body, mind, and spirit. Hosted by coach Simon Ward, each episode explores the true pillars of endurance: purposeful training, nourishing nutrition, restorative sleep, a resilient mindset, and the art of recovery. It’s designed especially for those in their 40s, 50s and beyond who refuse to rust - men and women who know that age is no excuse to stop sharpening the blade. ...
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I'm a struggling teen from INDIA🇮🇳. .. And what I have experienced and suffered from my difficult circumstances. I don't want my listeners to suffer form that situation.. I will help to overcome your fear and come up with a solution which will help you to grow
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Welcome to my podcast 😊 The personal development podcast that has the potential to transform your life! I'm Sarah Fletcher founder of the award winning Unlocking possibilities training and coaching academy, specialising in NLP training and transformational personal development programmes. My journey of personal growth began back in 2001 when my mental health was at an all time low. Anxiety and depression hit hard after the birth of my first child in 2000 and I was overwhelmed with feelings o ...
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The wellness space is cluttered with gurus who swear they have the best solution but the truth is only YOU know what works best for you and your body, mind and spirit. We've been conditioned to think of health as thinness or the absence of illness. But we need to start thinking more holistically beyond just what our body looks and feels like. My goal is to help you look at your whole life: your career, your spirituality, your mental health, your environement, etc. to see how you can support ...
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Centers Solutions is a podcast dedicated to your mental health. Listen to the team from Centers for Children and Families as they discuss tips and tricks on how to improve your mental health. Join Kristi Edwards, Centers Executive Director and licensed therapist, Melanie Saiz, Centers Marketing and Development Director and the host Bailee Hennis live from the Recording Library of West Texas studio. Tune in to hear special guests talk about important mental health issues! Centers and The Reco ...
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Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Learn how your thoughts and mindset affect your health, happiness, and performance. Learn powerful neuro-training techniques to improve reactions to stress by Penney Megginson, founder of Megginson Method. Interviews with mind-body gurus and health practitioners on gaining better balance in life.
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Conscious Healing is a podcast about how to live a simpler and healthier life. This is by empowering people to heal themselves naturally by understanding how they created their dis-ease, pain and suffering and how to heal it. You will understand how your mind and emotions play a roll in your health. Perception precedes form. This means, what your mind thinks is what you create. If you focus constantly on negative that is what you will create. You will learn simple ways how to change old patt ...
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This health and wellness podcast will inform the listeners of the latest and greatest in the health and wellness/nutrition and fitness worlds. Focus is on alternative ideas for wellness, such as Paleo, Primal, and Low-carb lifestyles as well as functional diagnostic nutrition, metabolic testing and information, herbal and holistic healing, and mind-body connections. It is a source for total health and wellbeing!
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Still struggling with thyroid symptoms, despite trying everything? Ready for a new approach to thyroid function? Learn about the ultimate root cause, the mind, its impact on thyroid function, and how neural retraining can help. Have you noticed that stress makes your symptoms worse? There’s a connection between stress and thyroid function that goes deeper than you realize, to hidden stressors in the subconscious mind. In this podcast we’ll explore why thyroid health is not just about thyroid ...
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Welcome to our Perimenopause WTF?! podcast - brought to you by the perry community. In this podcast your we talk everything- and we mean EVERYTHING perimenopause. Our hosts and guests help us navigate through all our WTF perimenopause moments and ‘Is this normal??’ questions. We talk with perimenopause experts, thought leaders and inspirational voices of the community. To connect with other perimenopause warriors download our free perry app! You can find the link in our show notes.
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Lynda Stretton is a nutritional therapist, speaker, life coach, and business coach to women in the wellness industry, best known for her popular online programs 'Fast-Track Your Fertility' and 'The Energy Solution'. Lynda is on a mission to help women all over the world escape hustle and burnout, reconnect with their true selves and embrace their feminine essence. With a powerful mix of inspiring expert interviews, solo episodes, and case studies, you're only ever one episode away from align ...
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Clinician, researcher, and gut-geek Dr. Michael Ruscio DC covers the ever-changing world of functional health science. From debunking trends to research deep dives to practical takeaways, Dr. Ruscio DC Radio is health science made digestible. These [podcasts] are educational and informational only and are not medical, chiropractic, psychological, or other professional advice of any kind. They do not create or constitute any professional relationship between us and you. Always consult your li ...
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Dave and Steve started their food revolution with a desire to make fruit and veg sexy. Believing that is not about short term diet, but about a long term lifestyle change, their philosophy is that the food we consume makes a huge difference to our whole well-being and how we live our lives. Throughout this podcast series they will demystify the healthy living clutter and bring you on a journey through conversations with real changemakers that will unfold the secrets of good health for the mi ...
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Dr. Doni Wilson struggled for decades to solve her numerous health issues and heal her body. With focused determination, she healed herself and in doing so, discovered the Dr. Doni Stress Recovery Protocol ™. On this show, you're going to hear from Doctors, nutritionists, and experts along with Dr. Doni who will give practical advice and wisdom to help you heal your body. This is How Humans Heal!
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This podcast features people with chronic health conditions as they share their positive coping tools and practitioners of mind-body and/or alternative health who have helped people with a chronic health condition.
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Why Does Consciousness Exist? Integrated World Modeling Theory & the Cybernetic Mind | Adam Safron
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What is consciousness actually doing?In this episode of Mind-Body Solution, neuroscientist and theorist Dr Adam Safron joins Dr Tevin Naidu to explore one of the most ambitious frameworks in contemporary consciousness science - Integrated World Modeling Theory (IWMT).IWMT unites leading theories like Integrated Information Theory (IIT), Global Work…
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In this heart-centered episode of Positive Solutions 4 Life, Peggy Meyer dives deep into the greatest of God’s commandments — to love God, love others, and love yourself. Drawing from Matthew 22:37–39 and 1 Corinthians 13, Peggy explores what it truly means to love with all your heart, soul, and mind. Through relatable stories and gentle reflection…
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3806: Reclaiming a Scarcity Mentality by Colin Wright of Exile Lifestyle on Conscious Living
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3806: Colin Wright challenges the deeply rooted scarcity mindset by exploring how abundance can be redefined through intentional living and self-awareness. By reframing our relationship with li…
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Deepen Your Relationships with Nightly Gratitude Affirmations
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Transform your relationships by transforming your focus. This session guides you to practice gratitude for your loved ones, helping you to see them in the best light and strengthening your bonds through heartfelt appreciation. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for …
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WITH MUSIC - Deepen Your Relationships with Nightly Gratitude Affirmations
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Transform your relationships by transforming your focus. This session guides you to practice gratitude for your loved ones, helping you to see them in the best light and strengthening your bonds through heartfelt appreciation. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for …
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Talking Detox With Holographic Health: From Hidden Toxins To Informed Choices For Whole-Body Health
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Let's Talk About Toxins and Detoxing Ever wonder how many decisions you make each day without seeing the fine print your body has to process later? We pull back the curtain on hidden exposures in water, food, furniture, skincare, and common drug formulations, then map out a grounded plan to lighten the load without turning life into a chemistry exa…
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Q&A - Women Over 50 Strength Training and Fat Loss (Pam Sherman) | Ep 399
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Join the early access list for my new Fitness Lab app, the #1 adaptive training and nutrition app that evolves with your progress, recovery, and lifestyle so you can build muscle and lose fat over 40 with science-based AI coaching: https://witsandweights.com/email -- Struggling to build muscle or lose fat after 50, even though you’re lifting weight…
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3805: Decluttering Time by Julie Morgenstern on Simple Living
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3805: Julie Morgenstern shines a light on a hidden form of clutter that drains our energy and limits our growth: time clutter. By identifying obsolete commitments, unfinished projects, and outd…
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Episode 2: Types of Fasting Explained - What Works and What's Just Hype
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In part two of the fasting series, Simon and Dr. Jules Strauss dive deep into the different types of fasting protocols available today. From time-restricted eating to extreme approaches with catchy names, they explore what the science actually supports versus what's simply clever marketing designed to sell products. Jules walks through the continuu…
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Cultivate a Generous Heart with These Sleep Affirmations
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A generous spirit is a magnet for blessings. These affirmations help cultivate a mindset of abundance that finds joy in giving, sharing, and contributing, creating a beautiful cycle of prosperity and connection in your life. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for re…
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WITH MUSIC - Cultivate a Generous Heart with These Sleep Affirmations
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A generous spirit is a magnet for blessings. These affirmations help cultivate a mindset of abundance that finds joy in giving, sharing, and contributing, creating a beautiful cycle of prosperity and connection in your life. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for re…
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653. Missing new episodes of Get-Fit Guy? We are bringing you the best episodes from all of our hosts, to give you the most resounding advice from our experts over the years. This week, Coach Kevin Don asks what are the best sources of fitness information? Find Get-Fit Guy on Facebook and Twitter, or subscribe to the newsletter for more fitness tip…
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Hakim Isler: Exploring Psychic & Extraordinary Abilities – Part 2
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Would you like to learn to utilize your psychic skills? Did you know it's easy for children to develop these abilities? Our guest today, Hakim Isler, is a combat veteran and military expert in PsiOps. He is the creator of the Psi Games Event and will discuss its role in unlocking human potential. Hakim is a survivalist as well an expert in consciou…
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Patti Smith on Her Memoir “Bread of Angels,” Fifty Years After Her Début Album, “Horses”
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Patti Smith’s album “Horses” came out fifty years ago, on November 10, 1975, launching her to stardom almost overnight. An anniversary reissue came out this year, to rapturous reviews. Yet being a rock star was never Smith’s intention: she was a published poet before “Horses” came out, and had also written a play with Sam Shepard. Music was an afte…
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The Ultimate Peaceful Mind Roadmap When I first started this podcast back in 2020, I had one goal in mind: to help moms like you create more peace, more balance, and more joy in your everyday life. And whether you've been listening since episode one or just recently found your way here, I'm so glad you're part of this with me. To mark this mileston…
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Roots Of Healing: Developmental Trauma And Attachment
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Two therapists unpack how everyday wounds become adult attachment patterns and how EMDR, repair, and boundaries build secure love. Ashley Zarmanian shares her story of caretaking, anxious–avoidant dynamics, and parenting as a model for repair and growth. defining developmental trauma and its everyday forms mapping secure, anxious, avoidant and diso…
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EP288 Understanding "Reentry Syndrome:" Why excessive drinking is a trauma response (and how to stop)
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You know that feeling when you're thinking about drinking later and your stomach drops because you're already worried about overdoing it? Or when you come home from vacation and you're genuinely afraid you won't be able to stop with the daily drinking? That's reentry syndrome. And it's not what you think it is. Most people think if they could just …
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3804: Having Faith in Maybe by Allison Carmen on Finding Peace in the Unknown
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3804: Allison Carmen explores how embracing the idea of "maybe" can help us shift from fear-based beliefs to a state of openness and eventual faith. Through her story of Joe, a man gripped by j…
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Being Mislead? Pap Smears, Mammograms, and Hormone Therapy
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We've been taught that "good women" keep up with their Pap smears, mammograms, and hormone therapy. But what if those routines (sold as prevention) are actually creating stress in the body's terrain? In this episode, I break down how each of these pillars of women's healthcare functions on a biological level, what they miss, and how to reclaim your…
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Harness the Law of Attraction with These Nightly Affirmations
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Your mind is a powerful transmitter. This session uses the principles of the Law of Attraction to tune your thoughts and feelings to the frequency of your dreams, helping you manifest your desires more quickly and effortlessly. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for…
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WITH MUSIC - Harness the Law of Attraction with These Nightly Affirmations
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Your mind is a powerful transmitter. This session uses the principles of the Law of Attraction to tune your thoughts and feelings to the frequency of your dreams, helping you manifest your desires more quickly and effortlessly. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for…
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How Much Protein You Really Need to Build Muscle (Not What You Think) | Ep 398
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Join the early access list for my new Fitness Lab app, the #1 adaptive training and nutrition app that evolves with your progress, recovery, and lifestyle so you can build muscle and lose fat over 40 with science-based AI coaching: https://witsandweights.com/email Get Cozy Earth's temperature-regulating bamboo sheets that help you sleep deeper and …
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Have you ever felt trapped in your own thoughts? I have.. Sometimes your mind can feel like your worst enemy - replaying worries, regrets, or fears, or imagining worst case scenarios and everything going wrong. We all know how powerful the mind can be — but what most of us don’t realise is that we can actually train it to work differently 😊 NLP is …
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992 - Top 5 NEW SIBO Treatment Facts You Need To Know in 2025
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If you're struggling with SIBO, the treatment landscape has evolved—and we're breaking down the latest evidence-based strategies that are actually working in 2025. In this episode, we'll cover the best diet strategies for SIBO, compare the effectiveness of medications vs. herbal supplements, and make the case for additional, surprising treatments t…
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3803: Your House is Making You Tired (but you can fix it!) by Karen Trefzger of Maximum Gratitude Minimal Stuff
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3803: Karen Trefzger reveals how your home environment may be secretly draining your energy through poor lighting, noise, clutter, and more. She offers simple, actionable changes that restore c…
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Grow Your Net Worth: Sleep Affirmations for Smart Investing
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Become a confident and intuitive investor. These affirmations are tailored to sharpen your financial acumen, remove fear around investing, and align your subconscious mind with the goal of growing your net worth. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play…
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Episode 291 - Text Messages from the Dead - The Gretchen Anthony Case
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Join us, as we examine the case of Gretchen Anthony, a woman whose final words may not have been her own. How to support: For extra perks including exclusive content, early release, and ad-free episodes - Go to - Patreon How to connect: Website Instagram Facebook Twitter Please check out our sponsors and help support the podcast: Nutrafol - Start y…
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WITH MUSIC - Grow Your Net Worth: Sleep Affirmations for Smart Investing
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Become a confident and intuitive investor. These affirmations are tailored to sharpen your financial acumen, remove fear around investing, and align your subconscious mind with the goal of growing your net worth. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play…
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Quantum Book Club - "Beyond the Body: Anita Moorjani’s Near-Death Experience and the Quantum Nature of Consciousness"
Are we more than just our physical bodies? Join Pa’Ris’Ha Taylor and her international panel of co-hosts on the Quantum Leap Book Club as they dive deep into Anita Moorjani’s groundbreaking book, Dying to Be Me: My Journey from Cancer to Near Death to True Healing.In this week’s episode, the panel explores chapters 7, 8, and 9, uncovering Moorjani’…
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I've been building something for the few months. Something that's going to change how you approach building muscle and losing fat after 40. I'm not telling you what it is yet. But if you want the first preview tomorrow, join my email list at https://witsandweights.com/email More coming this week. Support the show 🔥 Take a 2-minute Metabolic Quiz fo…
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3802: The Why and How of Self Care by Randi Kay of Naturally Randi Kay on Understanding and Prioritizing Yourself
8:57
8:57
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3802: Randi Kay passionately reminds us that self-care isn’t indulgent, it’s essential. By tuning into your body’s signals, embracing intentional movement, and prioritizing your own well-being,…
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3801: Self-Care Ideas For Better Health and Nutrition by Danielle Omar of Food Confidence on Wellness and Nutrition
8:44
8:44
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3801: Danielle Omar reminds us that food isn’t just fuel, it’s a powerful form of self-care. Through mindful eating and simple nutrition strategies, she shows how we can reduce stress, improve …
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The Ultimate Stress Relief: Sleep Affirmations for Deep Calm
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Don't carry stress into your sleep. This session is a mental and emotional massage, designed to release tension from your mind and body. These affirmations will guide you to a place of deep, lasting calm. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and dr…
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WITH MUSIC - The Ultimate Stress Relief: Sleep Affirmations for Deep Calm
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Don't carry stress into your sleep. This session is a mental and emotional massage, designed to release tension from your mind and body. These affirmations will guide you to a place of deep, lasting calm. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and dr…
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EP287 Minisode: Are you available to Be. Here. Now?
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25:21
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In this reflective episode, Colleen shares how a single morning meditation changed the trajectory of her entire day — and became a living practice for emotional sobriety. Waking early with her mind already spinning, she found herself caught in the familiar loop of pressure, striving, and self-imposed urgency. Instead of chasing a better plan, she c…
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3800: Making Excuses Zaps Your Motivation. So Don’t Do It by Tyler Tervooren of Riskology on Accountability and Action
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3800: Tyler Tervooren shares two powerful true stories of individuals who overcame extreme odds by refusing to make excuses, an 11-year-old Ugandan boy who risked everything for an education an…
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Boost Your Immune System Naturally with Sleep Affirmations
1:01:39
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A healthy mind contributes to a healthy body. This session uses positive affirmations to support a strong and resilient immune system, encouraging vitality and well-being from the inside out. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good…
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WITH MUSIC - Boost Your Immune System Naturally with Sleep Affirmations
1:02:00
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A healthy mind contributes to a healthy body. This session uses positive affirmations to support a strong and resilient immune system, encouraging vitality and well-being from the inside out. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good…
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Full Menopause before 40: Long-term Health Effects and Practical Solutions” with Dr. Jackie Piasta & Teyonna Bowman
59:43
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Welcome to Perimenopause WTF!, brought to you by Perry—the #1 perimenopause app and safe space for connection, support, and new friendships during the menopause transition. You’re not crazy, and you’re not alone! Download the free Perry App on Apple or Android and join our live expert talks, receive evidence-based education, connect with othe…
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What Resistance Means to Governor J. B. Pritzker
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Few Democratic officials have been more outspoken in opposition to the Trump Administration than J. B. Pritzker, the governor of Illinois. He seems almost to relish antagonizing Trump, who has suggested Pritzker should be in jail. Meanwhile, ICE and Border Patrol have targeted Chicago, and elsewhere in Illinois, with immigration sweeps more aggress…
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The Most CRITICAL Meta-Skill for Fitness Consistency (Alan Lazaros) | Ep 397
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Want to build your fitness meta-skills? Join Physique University and get a FREE custom nutrition plan using code FREEPLAN at: https://physique.witsandweights.com/ — Why do so many people who know how to lift weights, track macros, and prioritize recovery still struggle to stay consistent long term? How do you design a fitness system that actuall…
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3799: Build A Life Based on Your Own Definition of Success, Not Everyone Else’s Definition by Shawna Scafe
10:07
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3799: Shawna Scafe challenges the conventional, one-size-fits-all idea of success and invites us to redefine it based on what truly fulfills us, not what society expects. By exploring your own …
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Confidence and Habits with Julie DeLucca-Collins
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In this inspiring episode of Positive Solutions 4 Life, Peggy Meyer sits down with award-winning author, TEDx speaker, and business strategist Julie DeLucca-Collins to uncover the truth about confidence — and how small, consistent habits can transform your life. Julie shares her powerful journey from classroom teacher to C-suite executive to entrep…
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Fall Asleep Fast: Guided Affirmations for Deep, Healing Slumber
1:01:35
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Struggling with insomnia or a busy mind at bedtime? This session is your remedy. With a focus on gentle relaxation and soothing messages, it’s engineered to help you disengage from the day and effortlessly drift into a deep, peaceful sleep. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare…
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#289 The Teen Health Revolution: Taking Back Control of Our Bodies and Minds with The Holistic Kids
37:28
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Hi and welcome to How Humans Heal. I'm Dr. Doni Wilson, and today I'm really excited to introduce you to the Holistic Kids. Abdullah, Zain, and Emaad are not only the hosts of the Holistic Kids podcast, but they are also the best-selling authors of the new book called The Teen Health Revolution. I think this is amazing because they are actual teens…
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WITH MUSIC - Fall Asleep Fast: Guided Affirmations for Deep, Healing Slumber
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Struggling with insomnia or a busy mind at bedtime? This session is your remedy. With a focus on gentle relaxation and soothing messages, it’s engineered to help you disengage from the day and effortlessly drift into a deep, peaceful sleep. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare…
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Best Of The Aware Show with J.D. Messinger: Seeing the Magic Everyday
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Do you ask yourself questions such as "Who am I?" "What's my purpose?" "What is God?" Our guest today, JD Messinger, received answers to these questions and more when he had a spontaneous awakening-type experience. He explains how he sees and hears things that most people do not, yet everyone can learn to do this. During an NDE experience after he …
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EP25: When Injections Inspire Recovery: Dr. Derian on Non-Surgical Pain Solutions
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Dr. Derian shares success stories from his interventional pain management practice, revealing how precise injections can alleviate chronic pain, restore mobility, and reduce the need for surgery. Learn how targeted treatments not only provide relief but also prevent long-term complications. If you think injections are just a temporary fix, this epi…
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