Join hosts Mike Maddock and John Tobin as they delve into authentic stories of leadership, decision-making under pressure, and the invaluable lessons learned along the way. Each episode offers candid conversations with seasoned leaders, exploring the challenges faced, the triumphs celebrated, and the insights gained from real-world experiences. Whether you’re an aspiring leader or a seasoned executive, pull up a chair and find your seat at the table.
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Mike Maddock Podcasts
A show for entrepreneurs who want to increase their profits. And since when did talking about money need to be boring?! The Profit First Podcast gets serious about money by having the most fun possible.
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The Game Changers Audio Experience are deep dive conversations with some of leading business disruptors, olympic athletes, celebrities, entrepreneurs, influencers and movers and shakers from around the world. You will learn the insights about the winning principals in mindset, productivity, marketing, branding, entrepreneurship, business strategy and more. The show is hosted by Ultra-High Achiever, Business Strategist, Former Elite Athlete, Best Selling Author and International Speaker Adam ...
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Cutting-Edge Conversations On The Human Condition. World-class experts reveal how to get — and stay — ready…for anything. Join hosts Dr. Kelly Starrett and Juliet Starrett for this eye-opening podcast.
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Dr. Jessica Knurick: Fighting Health Misinformation, Nutrition Myths, and Systemic Barriers to Wellness
1:37:10
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1:37:10View This Week's Show Notes Start Your 7-Day Trial to Mobility Coach Join Our Free Weekly Newsletter: The Ambush Confused by conflicting nutrition advice and viral health trends? You're not alone. In this episode, Dr. Jessica Knurick—a nutrition scientist, dietitian, and public health expert—tackles the growing wave of health misinformation spreadi…
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Leadership Lessons from the Financial Frontlines with Tom Casey
52:16
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52:16Financial leadership isn't just about managing numbers—it's about navigating uncertainty and building resilience. In this candid conversation, Tom Casey draws from his remarkable journey as CFO at institutions including GE Capital, Washington Mutual, Clear Channel, and Lending Club to reveal what truly matters when steering organizations through tr…
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Decimal Points and Swag: A Woman's Path to the C-Suite with Terry Hill
49:19
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49:19Terry Hill shares her journey from HR professional to C-suite executive, revealing how she learned the "fine art of approximation" after watching male colleagues confidently present rough estimates while she felt compelled to provide decimal-point precision. • Early career path from retail to American Express to Nationwide Insurance • Moving from H…
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Dr. Emily Splichal: Foot Health is the Gateway to Improved Performance and Cognitive Function
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1:15:04View This Week's Show Notes Start Your 7-Day Trial to Mobility Coach Join Our Free Weekly Newsletter: The Ambush Want to know the real deal about fixing feet and unlocking performance? Join renowned functional podiatrist Dr. Emily Splichal as we dive into barefoot living, foot health myths, and how your feet can impact everything from athletic perf…
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What's the Worst That Could Happen? Building a Billion Dollar Company with Troy Johnson
56:19
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56:19Troy Johnson, co-founder of Slalom Consulting, shares the power of gratitude and how simple moments of appreciation can transform our outlook in both work and life. From his beginnings in Iowa to building a global consulting powerhouse, Troy reveals how authentic connection with people has been the cornerstone of his leadership philosophy and Slalo…
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From Lemonade Stand to Fortune 150: Marty Renkis' Journey
52:34
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52:34What happens when a natural-born entrepreneur with a "Pied Piper" gift for leading others transitions into corporate America? In this episode of Your Seat at the Table, hosts Mike Maddock and John Tobin talk with serial entrepreneur and technology visionary Marty Renkis. Marty shares his incredible journey from lemonade stands and selling scrap pap…
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Dr. Sara Reardon: Fixing Pelvic Floor Dysfunction - Expert Advice from The Vagina Whisperer
1:06:15
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1:06:15View This Week's Show Notes Start Your 7-Day Trial to Mobility Coach Join Our Free Weekly Newsletter: The Ambush In this episode of The Ready State Podcast, Dr Sara Reardon sits down with Kelly and Juliet Starrett to break the silence around leaking, pelvic pain, painful sex, and what every woman should know about their body — but probably wasn’t t…
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Balancing Ambition and Fulfillment as a Leader with Darius Mirshahzadeh
53:36
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53:36In this episode of Your Seat at the Table, hosts Mike Maddock and John Tobin sit down with entrepreneur, culture expert, and author Darius Mirshahzadeh to explore a deep leadership question: how do you stay ambitious and driven without losing joy and fulfillment along the way? Darius shares his journey as a high-achieving CEO who learned that chasi…
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1
Decision-Making Secrets: Trusting Yourself While Listening to Others with Ken Sim
54:15
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54:15In this inspiring episode, hosts Mike Maddock and John Tobin talk with Ken Sim — entrepreneur, founder of Nurse Next Door, and Mayor of Vancouver. Ken shares how his entrepreneurial mindset shaped his approach to public service and why core values like kindness, compassion, and optimism guide every big decision. From growing a healthcare company wi…
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Sue Norman: Racing Rapids, Becoming an Unexpected Parent at 56, & Risking It All
1:27:08
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1:27:08View This Week's Show Notes Start Your 7-Day Trial to Mobility Coach Join Our Free Weekly Newsletter: The Ambush Sue Norman’s journey is nothing short of extraordinary. From her roots as a world-class whitewater athlete and U.S. National Champion to her time in the military and her inspiring decision to become a mom at 56, Sue’s life is packed with…
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From Rock Bottom to Purpose-Driven Author: Mike Michalowicz on True Success
55:20
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55:20In this powerful episode of Your Seat at the Table, hosts Mike Maddock and John Tobin sit down with best-selling author, entrepreneur, and business mentor Mike Michalowicz. Mike opens up about his dramatic journey from a financially driven entrepreneur — complete with luxury cars and big ego — to losing everything during the 2008 financial crisis. …
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How to See the Future with Deloitte's Chief Futurist, Mike Bechtel
1:00:50
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1:00:50What does it take to truly see the future — and help others act on it? In this lively episode, hosts Mike Maddock and John Tobin sit down with Mike Bechtel, Chief Futurist at Deloitte. Mike shares his fascinating journey from ska bands to anthropology, consulting, venture capital, and teaching at Notre Dame. They discuss the power of curiosity, why…
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Jay Maddock: The Profound Health Benefits of Nature Exposure In As Little As 120 Minutes Per Week
1:13:57
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1:13:57View This Week's Show Notes Start Your 7-Day Trial to Mobility Coach Join Our Free Weekly Newsletter: The Ambush Are you spending 8 hours a day in front of screens? It’s time to give your brain a break with nature! Discover how just 120 minutes a week outdoors can transform your mood, boost executive function, and even improve your immune system. F…
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Pull Up a Chair: CEO Lessons on Trust, Feedback, and Growth
55:02
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55:02In this premiere episode of Your Seat at the Table, hosts Mike Maddock and John Tobin dive into the most important — and often overlooked — topic for CEOs and executive leaders: trust. Discover why choosing who to listen to is critical for growth, how to avoid dangerous "echo chambers," and what great leaders really look for in feedback. Whether yo…
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Nathan Adrian: From Podium to Purpose: 8 Medals Across 3 Olympics, Cancer, and Rebuilding Identity After Sport
1:58:26
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1:58:26View This Week's Show Notes Start Your 7-Day Trial to Mobility Coach Join Our Free Weekly Newsletter: The Ambush What happens after you win five gold medals in the Olympics? In this episode, 5 time Olympic Gold Medalist swimmer and entrepreneur, Nathan Adrian, opens up about the pressure of elite performance, the shock of a cancer diagnosis, and wh…
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Katy Bowman & Dr. Diana Hill: Recognizing and Eliminating Barriers to Movement
1:07:48
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1:07:48View This Week's Show Notes Start Your 7-Day Trial to Mobility Coach Join Our Free Weekly Newsletter: The Ambush Most people don’t struggle with movement — they struggle with the mindset around movement. In this episode, psychologist Diana Hill and biomechanist Katy Bowman break down the real reasons so many of us stay stuck in sedentary loops. It’…
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Danny Matta: How Cash-Based Care Unlocks Better Outcomes and Why the Traditional Medical Model Fails Patients and Practitioners
1:20:04
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1:20:04View This Week's Show Notes Start Your 7-Day Trial to Mobility Coach Join Our Free Weekly Newsletter: The Ambush From Army PT to a successful entrepreneur, Danny Matta’s journey is nothing short of inspirational. Starting as a military physical therapist stationed in Hawaii, he transformed his skills and vision into building multiple successful bus…
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1
Rett Larson: Why Gamification and Novelty in Warm-Ups is a Game-Changer
1:25:20
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1:25:20View This Week's Show Notes Start Your 7-Day Trial to Mobility Coach Join Our Free Weekly Newsletter: The Ambush Unlock team success with the power of fun and movement! In this video, we explore how playful and dynamic warm-ups, creative coaching strategies, and movement-based activities can transform teams into thriving, cohesive units. From danci…
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EC Synkowski: Unlock Sustainable Nutrition for Better Performance, Recovery, and Health
1:04:38
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1:04:38View This Week's Show Notes Start Your 7-Day Trial to Mobility Coach Join Our Free Weekly Newsletter: The Ambush In this episode, we break down EC Synkowski’s game-changing "800 Gram Challenge," a simple yet effective way to incorporate 800 grams of fruits and vegetables into your daily routine—without cutting out the foods you love. What You'll Le…
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Alana Stott: Fighting to End Human Trafficking, and Living a Life of Resilience, Action, and Hope for Change
1:01:49
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1:01:49View This Week's Show Notes Start Your 7-Day Trial to Mobility Coach Join Our Free Weekly Newsletter: The Ambush Human trafficking is a $250 billion global crisis impacting over 50 million lives today—10 million of whom are trapped in sex slavery. This urgent and eye-opening discussion uncovers the harsh realities of modern slavery, ranging from fo…
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1
Wendy Troxel: Navigating Sleep Challenges as a Couple, The Impacts of Sleep Deprivation on Teens, and Actionable Advice to Improve Your Sleep
1:02:36
1:02:36
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1:02:36View This Week's Show Notes Start Your 7-Day Trial to Mobility Coach Join Our Free Weekly Newsletter: The Ambush Discover how to optimize your sleep for health, love, and performance in this eye-opening episode of the Ready State Podcast featuring Dr. Wendy Troxel, a leading sleep scientist and author of Sharing the Covers. Learn why sleep is vital…
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1
Mark Sisson: Walking for Longevity and the Pervasive Myths Around the Benefits of Running
1:14:52
1:14:52
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1:14:52View This Week's Show Notes Start Your 7-Day Trial to Mobility Coach Join Our Free Weekly Newsletter: The Ambush Is walking the real key to a long, healthy life? In this thought-provoking episode, Kelly & Juliet Starrett dive into why walking might be the ultimate exercise for longevity and health, as shared by bestselling author and fitness expert…
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1
Steve Magness: The Surprising Truth About Elite Performance & The Youth Sports Epidemic
1:17:02
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1:17:02View This Week's Show Notes Start Your 7-Day Trial to Mobility Coach Join Our Free Weekly Newsletter: The Ambush In this insightful episode of The Ready State Podcast, Kelly and Juliet Starrett sit down with Steve Magness—performance coach, author, and expert on mental and physical resilience. They explore the complexities of human performance and …
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Aaron Leventhal: From Professional Soccer, Coaching, and Exercise Oncology to the Fit Standards, Helping People Take Charge of Their Own Wellness
1:28:29
1:28:29
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1:28:29View This Week's Show Notes Start Your 7-Day Trial to Mobility Coach Join Our Free Weekly Newsletter: The Ambush Aaron Leventhal is the author of The New Fit, the director of AKTIV Against Cancer USA, and a coach and educator. His work on health, wellness, and exercise oncology has impacted thousands. Aaron is an ex-professional soccer player, perf…
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Dr. Darshan Shah: Bridging the Gap in Healthcare with a Parallel Model Focusing on Longevity and Vitality
1:13:19
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1:13:19View This Week's Show Notes Start Your 7-Day Trial to Mobility Coach Join Our Free Weekly Newsletter: The Ambush Dr. Darshan Shah earned his MD at 21 through the accelerated program at the University of Missouri, Kansas City. He trained in general surgery and trauma in California, performing over 10,000 operations. His current project is Next Healt…
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1
Jason Sacks: Positive Coaching and Centering Athlete Wellbeing in Sport
1:13:55
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1:13:55View This Week's Show Notes Start Your 7-Day Trial to Mobility Coach Join Our Free Weekly Newsletter: The Ambush Jason has been with Positive Coaching Alliance since 2006 and currently serves as President. He oversees national partnerships, fundraising, and regional operations, working with professional sports leagues and youth organizations. Previ…
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Dr. Heather Sandison: Reversing Alzheimer's and Preventing Cognitive Decline at Any Age
54:50
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54:50View This Week's Show Notes Start Your 7-Day Trial to Mobility Coach Join Our Free Weekly Newsletter: The Ambush Dr. Heather Sandison is the NYT bestselling author of Reversing Alzheimer’s The New Toolkit to Improve Cognition and Protect Brain Health. She is a renowned naturopathic doctor specializing in neurocognitive medicine and the founder of S…
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150 Episodes of The Ready State Podcast: Lessons We’ve Learned, Surprises We’ve Encountered, and Lifestyle Changes We’ve Made
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54:04View This Week's Show Notes Start Your 7-Day Trial to Mobility Coach Join Our Free Weekly Newsletter: The Ambush The Starretts kicked off The Ready State Podcast back in January 2018, and today we’re celebrating a milestone: Episode 150! With a brief pandemic hiatus in between, we’re marking this special episode with a look back at some incredible …
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Meg Fisher: From Catastrophic Injury to Champion Cyclist and Gold at the Paralympics, the Healing Potential of Sport
54:02
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54:02View This Week's Show Notes Start Your 7-Day Trial to Virtual Mobility Coach Join Our Free Weekly Newsletter: The Ambush Meg Fisher is a Doctor of Physical Therapy, 2x Paralympian and 11x World Champion Cyclist. She earned her doctorate at the University of Washington in 2014. Meg continues to race bikes professionally, predominantly endurance grav…
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Dean Stott: Resilience, Transitioning from Special Forces to Crisis Management Expert, and Breaking World Records
1:06:48
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1:06:48View This Week's Show Notes Start Your 7-Day Trial to Virtual Mobility Coach Join Our Free Weekly Newsletter: The Ambush Dean Stott is a former British Special Forces soldier who served in the Special Boat Service (SBS). After a career-ending parachute accident, he transitioned into the private security sector, gaining renown for handling high-risk…
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1
Chase Jarvis: Taking Risks to Achieve a Life You Love
1:05:26
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1:05:26View This Week's Show Notes Start Your 7-Day Trial to Virtual Mobility Coach Join Our Free Weekly Newsletter: The Ambush Chase Jarvis is an award-winning artist, entrepreneur, and Emmy-nominated director, recognized as one of the most influential photographers of the past 20 years. He has shot global campaigns for Apple, Nike, and over 100 brands, …
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Dr. Vonda Wright: Active Aging Through Lifestyle Habits to Remain Healthy, Vital, and Joyful at Any Age
1:08:46
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1:08:46View This Week's Show Notes Start Your 7-Day Trial to Virtual Mobility Coach Join Our Free Weekly Newsletter: The Ambush Dr. Vonda Wright is a double-board-certified orthopedic surgeon, internationally recognized researcher, and elite team doctor specializing in optimizing performance at any age. Her pioneering research in mobility and musculoskele…
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Joanne Lipman: Navigating the Reinvention that Comes with Career and Life Transitions and How Aha Moments Aren't as Random as They Seem
1:07:25
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1:07:25View This Week's Show Notes Start Your 7-Day Trial to Virtual Mobility Coach Join Our Free Weekly Newsletter: The Ambush Joanne Lipman has authored a pioneering journalism career. She was the first female Deputy Managing Editor at the Wall Street Journal, where she created the Weekend Journal and Personal Journal sections and oversaw the creation o…
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Sam Walker: Exploring the Leadership of Successful Dynasties and Why Great Team Captains are Rarely the Stars
1:16:29
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1:16:29View This Week's Show Notes Start Your 7-Day Trial to Virtual Mobility Coach Join Our Free Weekly Newsletter: The Ambush Sam Walker is the author of The Captain Class, a critically acclaimed portrait of the men and women who led the most successful dynasties in sports history. He works as a team building consultant and leadership coach for professi…
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Dr. Mary Claire Haver: Demystifying Menopause after Decades of Subpar Care for Women
1:25:20
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1:25:20View This Week's Show Notes Start Your 7-Day Trial to Virtual Mobility Coach Join Our Free Weekly Newsletter: The Ambush Dr. Mary Claire Haver is a board-certified Obstetrician and Gynecologist, LSU Medical Center alumna, and UTMB residency graduate. She's also a Certified Culinary Medicine Specialist and Menopause Society Certified Menopause Pract…
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Michael Easter: Recognizing Scarcity Mindset and Shedding Habits that Don't Serve You
1:05:25
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1:05:25View This Week's Show Notes Start Your 7-Day Trial to Virtual Mobility Coach Join Our Free Weekly Newsletter: The Ambush As a New York Times bestselling author, Michael Easter has built a career traveling the globe to uncover practical insights that enhance people's lives. From war zones to the Arctic to the Bolivian jungle, he's interviewed thousa…
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David Vaux: Strength Training in Midlife for Longevity
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55:07View This Week's Show Notes Start Your 7-Day Trial to Virtual Mobility Coach Join Our Free Weekly Newsletter: The Ambush David Vaux, a former London firefighter turned osteopath and academic, draws on his extensive experience to advocate for strength training, particularly for older adults. With degrees in osteopathy and health and exercise science…
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Mike Brown: Bridging the Gap Between Wealth and Financial Freedom
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58:49View This Week's Show Notes Start Your 7-Day Trial to Virtual Mobility Coach Join Our Free Weekly Newsletter: The Ambush Mike Brown is an entrepreneur, investor and wealth coach. Prior to founding and exiting an 8-figure oil and gas investment firm, Mike flew F/A-18 Super Hornets for the Navy and combined the tactical precision honed in the cockpit…
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Dr. Emily Kraus: Youth Sports, RED-S in Males and Females, and Actionable Advice for Keeping Developing Athletes Healthy
1:12:24
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1:12:24View This Week's Show Notes Start Your 7-Day Trial to Virtual Mobility Coach Join Our Free Weekly Newsletter: The Ambush Dr. Emily Kraus is a Clinical Assistant Professor at Stanford Children’s Orthopedic and Sports Medicine Center trained in the specialty of Physical Medicine and Rehabilitation. She has research and clinical interests in endurance…
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Colin O'Brady: Get Out of Your Comfort Zone to Access Untapped Potential
1:12:42
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1:12:42View This Week's Show Notes Start Your 7-Day Trial to Virtual Mobility Coach Join Our Free Weekly Newsletter: The Ambush Colin O’Brady is a 10-time world record breaking explorer and a world-renowned expert on mindset. He isn’t your typical adventurer despite his unmatched athletic accomplishments. After overcoming a devastating accident that left …
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1
Nolan Kim: Limiting Beliefs, Being Present, and the Power of Magic
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1:00:46View This Week's Show Notes Start Your 7-Day Trial to Virtual Mobility Coach Join Our Free Weekly Newsletter: The Ambush Nolan Kim has a background as a transformational coach, a professional magician, and a member of the Magic Castle. He transitioned to the health and wellness space as a performance coach after a significant health event 7 years a…
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Justin Roethlingshoefer: Own Your Health and Improve Your Capacity with Data Driven Consistency
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58:48View This Week's Show Notes Start Your 7-Day Trial to Virtual Mobility Coach Join Our Free Weekly Newsletter: The Ambush From a young age Justin Roethlingshoefer has always been self-motivated to improve, developing the discipline and work ethic necessary to excel. At 13 years old his father said “son, talent will get you noticed but consistency wi…
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Karissa Bodnar: Thriving as an Entrepreneur with Purpose
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1:08:42View This Week's Show Notes Start Your 7-Day Trial to Virtual Mobility Coach Join Our Free Weekly Newsletter: The Ambush Karissa Bodnar launched Thrive Causemetics, a vegan direct-to-consumer cosmetics brand in 2015 with the mission of “Bigger than Beauty.” She began her career as a makeup artist and product developer/cosmetic chemist prior to star…
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Kirk Parsley: Why Sleep Impacts Every Aspect of Life and How You Can Improve and Protect Yours
1:22:21
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1:22:21View This Week's Show Notes Start Your 7-Day Trial to Virtual Mobility Coach Join Our Free Weekly Newsletter: The Ambush Kirk "Doc" Parsley completed SEAL training as a teenager and served on SEAL Team Five for 6 years. After leaving to attend college, Kirk received his medical degree and returned to the military as the physician for the West Coast…
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Caroline Paul: Outdoor Adventure for Healthy and Happy Aging
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1:07:54View This Week's Show Notes Start Your 7-Day Trial to Virtual Mobility Coach Join Our Free Weekly Newsletter: The Ambush Caroline Paul is the author of the New York Times bestseller The Gutsy Girl: Escapades for Your Life of Epic Adventure and Lost Cat: A True Story of Love, Desperation, and GPS Technology, which has been translated into fifteen la…
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Tia Toomey: Finding Your Why, Rejecting Complacency, and Developing a Champion's Mindset
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57:07View This Week's Show Notes Start Your 7-Day Trial to Virtual Mobility Coach Join Our Free Weekly Newsletter: The Ambush Tia Toomey was named one of the world’s fittest women by Sports Illustrated, and is a six-time CrossFit Games champion, Olympic weightlifter, and Commonwealth Games gold medalist. She is the only CrossFit athlete to have competed…
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Michael Gervais: Master Your Mindset and Stop Worrying About What Other People Think
1:15:09
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1:15:09View This Week's Show Notes Start Your 7-Day Trial to Virtual Mobility Coach Join Our Free Weekly Newsletter: The Ambush We are thrilled to welcome Michael Gervais to the podcast today. Dr. Gervais is one of the world’s top high-performance psychologists and leading experts on the relationship between the mind and human performance. He has spent hi…
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Dan Garner: Objective Measures, Patterns, and the Art in Biomarkers
1:11:24
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1:11:24View This Week's Show Notes Start Your 7-Day Trial to Virtual Mobility Coach Join Our Free Weekly Newsletter: The Ambush Dan Garner has quickly become one of the go-to experts in the human performance industry. His detailed “inside-out” approach and science-backed programming have quickly pushed him to the forefront of his industry. With his extens…
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Kristen Holmes: Improving Circadian Behaviors, Tracking, and Leveraging Wearable Data
1:09:29
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1:09:29View This Week's Show Notes Start Your 7-Day Trial to Virtual Mobility Coach Join Our Free Weekly Newsletter: The Ambush As Vice President of Performance Science and Principal Scientist at Whoop, Kristen Holmes blends her academic and applied background in athletics, coaching, performance technology, psychology, and exercise physiology to drive res…
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Bonnie Wan: A New Take on Goal Setting and Living Life Without Regret
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1:02:56View This Week's Show Notes Start Your 7-Day Trial to Virtual Mobility Coach Join Our Free Weekly Newsletter: The Ambush Bonnie Wan is an author and speaker, as well as partner and head of brand strategy at the world-renowned advertising agency, Goodby Silverstein & Partners. As creator of The Life Brief, Bonnie helps people live with greater clari…
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