Best Michael Karr Podcasts (2025)

1
Anti Aging Nutrients that Heal Leaky Gut with Michael Tecku 57:28

2h ago57:28

57:28

In this episode, join Jeanne and special guest Michael Tecku as they delve into the science of aging, sharing insights on how the right nutrients not only fuel your body but also support aging gracefully, help heal leaky gut and stave off menopause symptoms. Learn from Michael's personal journey from racing motorcycles to becoming a passionate advo…

1
Sickness and Hidden Mold in Your Home with Brian Karr 45:32

14d ago45:32

45:32

In this insightful episode, discover how mold in your home or workplace can lead to severe health issues, including neurological deterioration and muscle pain. Join us as we talk to Brian Karr, co-founder of Yes We Inspect and The Dust Test. He shares his personal journey with mold exposure and offers expert advice on preventing and identifying hid…

1
Safe Skincare for Preteens and Teens with Sabrina Yavil 37:13

26d ago37:13

37:13

Join us in this enlightening episode as we delve into the crucial topic of skincare for preteens and teens with Sabrina Yavil, a mother of three boys and a seasoned expert in the beauty industry. Sabrina shares her compelling journey from working with major brands to founding her own skincare line, "Gryme," specifically designed for young skin. Dis…

1
Inflammaging and Skin Health with Dr. Ebru Karpuzoglu 52:01

1M ago52:01

52:01

Join us in this enlightening episode of "Ingredient Intel: Bad to Good" as we welcome Dr. Ebru Karpuzoglu, an esteemed immunologist and molecular medicine expert, to discuss the fascinating connection between the immune system, inflammation, and skin health. Dr. Ebru shares her personal journey from battling persistent acne to becoming a pioneer in…

1
Unlocking the Secrets of Quality Sleep with Evalee Gertz 26:14

2M ago26:14

26:14

Join us for an enlightening conversation with Evalee Gertz, founder of Sia Silk, as we delve into the pivotal role of quality sleep in hormonal regulation and overall health. Discover how Evalee transitioned from a professional dancer to an entrepreneur, driven by her quest to enhance sleep quality. She shares her inspiring journey of developing a …

1
Hidden Food Allergens In Medications? 14:38

2M ago14:38

14:38

In this gripping episode of Ingredient Intel, the host shares a harrowing personal experience of suffering a seizure and severe breathing difficulties, unraveling the unexpected cause behind it. This eye-opening story dives into the hidden allergens present in medications, exploring why seemingly safe drugs can pose life-threatening risks due to in…

1
Getting Healthy After The Age of 45 with Dr. Derek Alessi, PhD 47:33

2M ago47:33

47:33

Join Jeanne Olson, a former life science educator and personal trainer, as she dives into the journey of health and wellness with Dr. Derek Alessi, a renowned health and fitness expert. In this enlightening episode, Dr. Derek shares his amazing health and weight transformation story. He also gives insightful tips on nutrition and the power of inves…

1
Conquering Menopausal Belly Fat: Strategies and Insights 19:10

3M ago19:10

19:10

Join Jeanne Olson as she tackles the challenging topic of menopausal belly fat. In this episode, she delves into the hormonal changes involved, such as fluctuating estrogen and testosterone levels and their impact on abdominal fat distribution. Jeanne provides practical strategies, including dietary adjustments, intermittent fasting, and biohacking…

1
Interview with Lauren O'Connor, MS, RDN, RYT. Lactose Intolerance and more! 42:58

3M ago42:58

42:58

Welcome to Ingredient Intel: Bad to Good, where host Jeanne Olson delves into the troubling realities of harmful ingredients in our food and products. In this episode, Jeanne interviews Lauren O'Connor, a renowned registered dietitian with a Master's in nutrition. She shares her inspirational story of overcoming anorexia and managing GERD. Lauren i…

1
"Unveiling the Truth: COVID Vaccines and Spike Proteins" 18:10

4M ago18:10

18:10

Welcome to this intriguing episode of Ingredient Intel Bad to Good, where your host Jeanne Olson delves into the complex world of COVID vaccines and their effects on our bodies. Drawing from research, independent studies, and insights from renowned health experts, Jeanne explores the controversies surrounding the COVID-19 vaccine and boosters. She …

1
The Importance of Fiber with CEO Max Dresse from Bellway 32:48

4M ago32:48

32:48

Join us for an engaging conversation with Max Dresse, the founder and CEO of Bellway Superfiber, as he discusses the importance of fiber for gut health. Max shares insights from his innovative journey and explains how Bellway Superfiber is transforming the fiber supplement industry. Learn the differences between various fiber supplements and find o…

1
Interview with Sandy Martin: How Biohacking Can Improve Your Health 45:02

4M ago45:02

45:02

In this thought-provoking episode of Ingredient Intel, Jeanne Olson has a conversation with special guest, Sandy Martin, CEO and founder of Biohacker Expo. Together, they explore how cutting-edge biohacking techniques can empower individuals to take control of their own health in a world dominated by insurance companies and pharmaceuticals. Listene…

1
Interview with Michael Collins: Breaking Sugar Addiction 51:21

5M ago51:21

51:21

Welcome to an eye-opening episode of Ingredient Intel, where we explore the often misunderstood world of sugar addiction and its profound impact on our health. Join us as we dive deep into a compelling conversation with Michael Collins, a renowned expert in overcoming sugar addiction. Michael shares his personal journey and decades of experience in…

1
"Navigating Holiday Meals: Healthy Eating and Exercise Tips 11:52

6M ago11:52

11:52

In this episode, we delve into the exciting updates happening at the FDA, marking a potential shift towards prioritizing public health over profits. With the appointment of Robert F. Kennedy Jr., the campaign 'Make America Healthy Again' aims to tackle corruption and bring transparency to vaccine safety. We also explore practical tips on maintainin…

1
Alcohol Industry Funded Apps: Can They Help You Stop Drinking? 12:43

6M ago12:43

12:43

Welcome to another episode of Ingredient Intel with Jeanne Olson, where we delve into the health implications of industry-funded alcohol apps. Jeanne explores the growing concern over these apps, which claim to help reduce alcohol consumption but may actually encourage it through subtle, misleading tactics. The episode scrutinizes industry-funded a…

1
Interview with Tasmanian Coach Josh Wood and His Secrets to Health and Wellness 27:03

7M ago27:03

27:03

In this episode of "Ingredient Intel, Bad to Good," host Jeanne Olson is joined by the esteemed Coach Josh Wood, also known as the Tasmanian Coach. With over 30 years of experience in health and fitness, Jeanne delves into essential topics with Coach Josh about maintaining physical health and achieving wellness through informed dietary choices and …

1
The Hidden Agenda Behind Vaping Devices That Contain Video Games 16:31

7M ago16:31

16:31

In this episode, our host sheds light on the possible motives of tobacco companies working with video game companies and how their strategies may be influencing youth addiction to nicotine and gaming. We also examine the controversial history of the food pyramid and its evolution into the current MyPlate guidelines. Our host explains how these diet…

1
Unveiling Parmesan Cheese Secrets and the Truth About Monkeypox 15:18

8M ago15:18

15:18

Welcome to Ingredient Intel. I'm your ingredient investigator. In this episode, we delve into the controversy surrounding grated Parmesan cheese and the presence of cellulose powder, often derived from wood pulp. Learn how food regulations allow certain additives and what you can do to ensure you're consuming genuine Parmesan cheese. We also addres…

1
From Passion to Pantry: Amanda Wuerz and HerJourney with HUGZ Snacks 29:41

8M ago29:41

29:41

Welcome to Ingredient Intel! In this episode, our ingredient investigator dives into the world of healthy eating and the impact of food ingredients on our health. Discover why our food supply is lacking in nutrients and how supplements like Vitalite' can help. We’re thrilled to have Amanda Wuerz from HUGZ Snacks Company as our special guest. Amanda…

1
Are Chemtrails Linked to Alzheimer's Disease? 17:57

9M ago17:57

17:57

Welcome to this episode of Ingredient Intel, where your dedicated Ingredient Investigator dives deep into the world of hidden toxins in our environment and food. With over 30 years of experience in health education and personal training, our host brings a wealth of knowledge to help you navigate the complex landscape of harmful and beneficial ingre…

1
CEO Jason Bronstad from MALK Organics and His 100 lb. Weight Loss Journey 34:05

9M ago34:05

34:05

Welcome to Ingredient Intel, where Jeanne Olson, your dedicated ingredient investigator, dives deep into the world of health-related products. In this episode, Jeanne is thrilled to welcome Jason Bronstad, CEO of Malk Organics, to share his compelling health journey and insights into the world of plant-based milks. Jason opens up about his personal…

1
The Surprising Health Benefits of Pickle Juice: What You Need to Know 14:30

10M ago14:30

14:30

Welcome to Ingredient Intel, where your ingredient investigator uncovers the truth behind what’s in your food and products. In this episode, we dive into the tangy world of dill pickles and their juice. Our host, with over 30 years of experience in health education and personal training, shares a fascinating childhood story about a pickle juice clu…

1
Unveiling the Hidden Truths: FDA, Big Pharma, and the Cancer Cure Cover-Up 22:25

10M ago22:25

22:25

Welcome to Ingredient Intel, where our dedicated ingredient investigator delves into the hidden dangers and benefits of various ingredients and products. With over 30 years of experience in health education and personal training, our host brings you meticulously researched insights to help you make informed decisions about your health. In this eye-…

1
Cyanocobalamin: Uncovering the Mystery of Vitamin B12 Supplements and Sewage Sludge 16:36

10M ago16:36

16:36

Welcome to Ingredient Intel, where your dedicated ingredient investigator dives deep into the world of health-related ingredients. In this episode, we explore cyanocobalamin, a synthetic form of vitamin B12, and its role in our health. Discover the importance of vitamin B12 for nerve cells, brain function, and red blood cell production, and learn a…

1
The Sweet Truth About Allulose: A Natural Sugar Alternative for Weight Loss 16:53

11M ago16:53

16:53

Welcome to Ingredient Intel! Join our seasoned ingredient investigator, who leverages over 30 years of experience in health education and personal training, as she delves into the world of ingredients that affect your health. This episode focuses on allulose, a promising natural sugar alternative that doesn't spike blood sugar and might aid in weig…

1
The Hidden Dangers of Ozempic: What You Need to Know 16:58

11M ago16:58

16:58

Welcome to Ingredient Intel, where your ingredient investigator dives deep into the safety of everyday products. In this episode, we focus on the controversial weight-loss drug, Ozempic. Originally designed to help manage type 2 diabetes, Ozempic has gained popularity for its weight-loss effects, especially among Hollywood stars. But is it safe? We…

1
Unmasking Bug Sprays: What You Need to Know About Ingredients and Safety 20:16

11M ago20:16

20:16

Welcome to Ingredient Intel, where we dive deep into the world of ingredients and their impacts on your health. In this episode, your host, a seasoned ingredient investigator with over 30 years of experience in health education and biology, explores the hidden dangers and benefits of the products we use daily. Today, we focus on insect repellents, …

1
Where PFAS Lurk: From Drinking Water to Cosmetics 15:43

11M ago15:43

15:43

Welcome to Ingredient Intel, where our ingredient investigator delves deep into the world of harmful and beneficial ingredients. In this episode, we uncover the truth about two pervasive chemicals: perfluoroalkyl and polyfluoroalkyl, commonly known as PFAS. These 'forever chemicals' are found in everyday items and are linked to numerous health issu…

1
Unveiling Leptin: The Hidden Key to Weight Loss and Wellness 15:18

12M ago15:18

15:18

Welcome to Ingredient Intel, your go-to source for uncovering the truth about ingredients that impact your health. In this episode, we dive deep into leptin, a crucial hormone that plays a significant role in hunger regulation and energy balance. Discover why this 'satiety hormone' is often overlooked and how it influences your weight and metabolis…

1
The Cricket Craze: Protein Power or Bugged Out? 13:44

12M ago13:44

13:44

Welcome to Ingredient Intel, where your host, the Ingredient Investigator, delves into the world of ingredients and products that impact your health. In this episode, we explore the buzz around cricket protein. From its unexpected presence in foods to its nutritional benefits and environmental impact, we uncover the secrets behind this new protein …

1
Decoding CLAs: The Controversy and Benefits of Conjugated Linoleic Acid 13:19

12M ago13:19

13:19

Decoding CLAs: The Controversy and Benefits of Conjugated Linoleic Acid Welcome to Ingredient Intel, your go-to podcast to learn about ingredients that can impact your health. In this episode, we delve into the complexities of Conjugated Linoleic Acid (CLA), a healthy trans-fat that stands out for its unique benefits and controversies, particularly…

1
Introducing Ingredient Intel: Bad to Good 2:25

1y ago2:25

2:25

Welcome to "Ingredient Intel," a health-centric podcast show spearheaded by seasoned health industry veteran, Jeanne Olson. Jeanne uses her 30+ years of teaching and consulting experience along with her Bachelor of Science degree in Biology and further qualification in Health Education, to pave the way to a healthier lifestyle for you. Each episode…

1
Trans Fats: How Bad Are They? 16:29

1y ago16:29

16:29

In this episode of Ingredient Intel, we dive deep into the world of dietary fats. Our Ingredient Investigator explains the different types of fats and how they affect our bodies and the varying ways they are incorporated into our food. This educational and highly insightful episode will leave you more informed and prepared to make healthier decisio…

1
Can Chocolate Cause Fatigue or Give You Energy? 16:24

1y ago16:24

16:24

In this episode, we're diving into everything related to one of the world's most loved treats - chocolate. From growing up in a home where candy was scarce to highlighting the historical journey of how this beloved treat evolved over thousands of years, we leave no stone unturned. Introduced by shopping trips with mom, leading to a fascination and …

1
Exciting Changes on the Horizon for Throw Out The Trash! Podcast 2:12

1y ago2:12

2:12

Today's episode is not our regular schedule, instead, we are here to discuss something exciting! Your host, Jeanne Olson, has decided to rejuvenate her podcast with a fresh title, a vibrant cover art and better content. In essence, she is gearing up to rebrand it for the betterment of you as listeners. But don't worry, the main aspect won't change …

1
The Hidden Danger in Your Daily Bread and a Miraculous Mountain Birth 15:09

1y ago15:09

15:09

In this episode, we dig into one of the pervasive chemicals present in our daily diets – azodicarbonamide, also known as ADA or 'yoga mat', due to its use in foamed plastics. We critically examine its presence in nearly 500 different food products and the potential health risks it poses. Then, shifting gears, we share an intimate, heart-warming acc…

1
Hazardous Hot Dogs and a Scary Mountain Adventure! 16:48

1y ago16:48

16:48

Your host recounts the real story behind hot dogs, sharing their history, diverse names, and the shocking list of ingredients that go into their making. Discover the potential harm that lies in your favorite snack and the rationale to exclude hot dogs from your diet. This segment is informational, eye-opening, and meant to guide you to make healthi…

1
The Shocking Truth about Toothpaste and a Mountain Adventure Story 19:01

1y ago19:01

19:01

Delve into the world of everyday products and their potential impacts on your health in this episode of Throw Out the Trash. Hear our host expose shocking facts about harmful ingredients in your toothpaste, and discover safe, natural alternatives. Also, enjoy a captivating narration of a rural adventure involving a charming old blue pickup and an a…

1
A Year in Review: Thirty-Two Harmful Ingredients. Are You Still Consuming Them? 17:39

1y ago17:39

17:39

Welcome to the one year special of ‘Throw Out the Trash’ – the podcast that empowers you to live a healthier life. In this milestone episode, your host ‘The Pistol Packin’ Mountain Mama Health Nut’, reminisces about the last one year's journey. Relive all the highlights as she summarizes the 52 episodes with the major foods and products that you sh…

1
Ultra Processed Foods- Why Are They So Harmful? 19:39

1y ago19:39

19:39

----more----Join us for an informative and adventurous episode of "Throw Out the Trash". We take an enlightening detour into the mysterious world of processed and ultra-processed foods in a special segment titled All Things Health. Learn the crucial distinctions between these types of foods and the implications they have on human health. Grasp the …

1
Decoding Preservatives BHA & BHT. Can it Lead to Reproductive Issues or Cancer? 22:26

1y ago22:26

22:26

Welcome to 'Exposing Hidden Dangers', an episode of the health and lifestyle podcast "Throw Out the Trash," hosted by the vivacious health warrior Jeanne. In this insightful episode, Jeanne gives an in-depth analysis on common preservatives – BHA and BHT, shedding light on their health implications despite FDA approval, and exploring research sugge…

1
Unveiling the Hidden Risks of Synthetic Folic Acid 19:39

1y ago19:39

19:39

In this enlightening and thrilling episode, Jeanne, affectionately known as the Pistol Packin, Mountain Mama, Health nut, provides crucial insights on synthetic folic acid. This episode's primary focus is the little-discussed aspect of our diets—folic acid—and the potential harm associated with its synthetic version. Jeanne clarifies the importance…

1
The New Buzz Word: Postbiotics. Do You Need It? 23:13

1y ago23:13

23:13

Welcome to an insightful journey into the fascinating world of probiotics, prebiotics, and postbiotics, led by health enthusiast Jeanne Olson. In this episode, Jeanne simplifies the complexities of these terms, breaking them down and explaining their role and importance in maintaining good health. Discover Jeanne's motivations behind probing into t…

1
Tired of Getting sick? How Vitamin D can Super Charge your Immune System 26:54

1+ y ago26:54

26:54

Dive into an insightful exploration on the importance of Vitamin D supplementation, and its impact on boosting a strong immune system with health enthusiast, Jeanne Olson. Unravel the mysteries of this vital nutrient - how it influences our physiological processes, things that can cause a deficiency and safe ways to supplement. Learn about the dang…

1
Unpacking Health Misconceptions With Guest Kadie Perez 19:51

1+ y ago19:51

19:51

In this episode, we delve into the unspoken truths about nutritional supplements, the hidden dangers of sucralose, and one woman's incredible health journey. Discover surprising facts about the effectiveness of supplements, and learn about revolutionary cellular absorption technologies that optimize nutrient delivery in the body. Find out about the…

1
The Alkaline Diet: The New Secret For Weight Loss? 20:47

1+ y ago20:47

20:47

Eating acidic foods versus alkaline foods is not a new concept. But the alkaline diet has gained momentum as being a more healthy way to eat. It promises consistent and permanent weight loss as well as a cure for cancer and hypertension. But does it really work? In the ALL THINGS HEALTH segment, your host, Jeanne Olson, talks about her personal exp…

1
Is Eating Beef Really That Bad? Part Two. And a Mountain Adventures Story! 16:57

1+ y ago16:57

16:57

In this episode, in the ALL THINGS HEALTH segment, your host Jeanne Olson, continues with the ongoing debate about whether or not beef is healthy for you. She gives you all of the benefits of consuming beef, why store bought beef tastes different than buying it from a butcher and she tells you what beef is best to buy and where you should purchase …

1
Throw Out The Trash! Is Eating Beef Really That Bad? Part One. And a Mountain Adventures Story! 21:23

1+ y ago21:23

21:23

Is consuming beef bad for your health and the environment? Some say it is and others say it is healthy for you. Can it cause cancer or heart issues? Will it cause the next pandemic? How is it processed? In part one of the ALL THINGS HEALTH segment, your host Jeanne Olson, answers all of these questions and more! The purpose of this podcast is to he…

1
Does Coal Tar Help or Cause Skin Rashes? 19:28

1+ y ago19:28

19:28

Do you suffer from psoriasis or eczema? Do you use hair dye, lotions or shampoos that contain coal tar? What is coal tar? Where does it come from? Does it have any negative health effects, or can it alleviate health conditions? In the ALL THINGS HEALTH segment, your host Jeanne Olson uncovers the truth about this thick, dark, smelly liquid. And in …

1
Do You Really Need To Buy Organic Labeled Foods? 20:35

1+ y ago20:35

20:35

Have you ever stood in the produce section at the grocery store and wondered if you should be buying the fruits and vegetables labeled organic? They cost more, but are they worth it? Is organic really better than non-organic? In the All THINGS HEALTH segment, your host Jeanne Olson will answer these questions and more! And keep listening to her sec…

Podcasts Worth a Listen

Michael Karr Podcasts

Podcasts Worth a Listen