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Functional Medicine, Fitness, and Wellness Podcast
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Animal-Based-Dad Podcast - Optimizing Metabolic Health Through Science & Lifestyle! Welcome to the Animal-Based-Dad Podcast, where science meets real-life strategies for optimizing metabolic health and overall well-being. Hosted by Ricky Du Plessis, this podcast dives deep into the lifestyle factors that influence human metabolic health & wellness, including nutrition, exercise, sleep, supplementation, grounding, and light exposure. What to expect: • Expert Interviews – Unscripted conversati ...
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Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
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I was a morbidly obese heart surgeon. All through high school, college, med school and surgical training, I followed the U.S. dietary guidelines for both diet and exercise. Yet nothing I did kept the weight off. I just kept getting fatter and fatter. Each day in surgery, I would split open the chests of people just like me. I knew I was heading for the operating table myself if I didn't find solutions that worked. In 2016, I finally found a way to lose 100 pounds and keep it off. Now - in ad ...
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Dr. David Friedman offers a cutting edge approach to achieving optimal health by incorporating entertainment, shock value and solutions to everyday health and wellness issues. Each week he interviews world-renowned doctors, celebrities, sports figures and New York Times bestselling authors who all share a common goal of helping others get healthy in the sickest developed country in the world… good ole USA.
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Five Rivers of Health
Hosted by Dr. Sumeet Arora, American Board Certified, Pediatric Endocrinologist
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Welcome to Fiver Rivers of Health where Dr. Sumeet Arora (MD) explore the harmonious flow of five essential elements—1. Sleep, 2. Behavior Engagement, 3. Nutrition, 4. Movement, and 5. Medication—alongside the power of Data to simplify and streamline your long-term health management. These rivers converge at the Lake of Good Health, guiding you to overcome metabolic challenges like diabetes, hypertension, and cardiovascular disease. We believe health shouldn’t be overwhelming or time-consumi ...
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Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr J ...
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Own your heart health — with clarity, confidence, and science that works. I’m Dr. Regina Druz, Cornell- and Duke-trained cardiologist and a national leader in holistic, root-cause cardiology. This channel cuts through outdated advice to bring you expert insights and actionable strategies to reverse and prevent heart disease — naturally and effectively. You’ll discover: How to lower blood pressure without confusion The truth about cholesterol, statins, and alternatives How metabolic health, h ...
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Presented by experts, these episodes show the benefits and uses of essential oils and natural solutions. Each week, they bring you fun tips and teach you how to apply and use doTERRA products. We're always posting something new so subscribe and don't miss an episode.
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Welcome to Sensible Health Solutions, the podcast where practicality meets wellness! Join our hosts, Hallie Fields and Dr. Scott Luper, as we navigate the world of health and wellness with a straightforward approach. In each episode, we break down complex health topics into easy-to-understand concepts, providing you with actionable tips and solutions for everyday life. From nutrition and fitness to mental health and lifestyle hacks, our mission is to empower you to make informed decisions th ...
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Welcome to FitBodySecrets with Cheryl Nasso! Cheryl Nasso Is a 5 times CrossFit Games athlete and owner of FitBodyRX. This podcast was created to offer a platform for real solutions for people looking to achieve fitness and fat loss while also finding the answers to some of the most common nutrition and training questions. We hope to educate, entertain and inspire more people to go after their goals! https://www.facebook.com/cheryl.nasso https://www.instagram.com/cherylnasso
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Are you tired of quick fixes that promise transformation but leave you feeling more disconnected from your body than ever? Welcome to Beyond Medicine: Humanized Care for Women of Influence, where we go deeper than surface-level solutions. I’m Dr. Maria, a functional integrative physician specializing in women’s health, metabolic dysfunction, and hormone balance. I founded Salud Revisited an innovative health and wellness offering for women in Texas, Colorado, Arizona, and Washington. Here, w ...
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Struggling to stay consistent with your fitness and nutrition while juggling work, family, or a busy schedule? You’re not alone—and you’re in the right place. Hosted by strength coach and educator Turo Virta, this podcast delivers no-BS advice for women 40 and older, busy professionals, and anyone tired of quick fixes and yo-yo dieting. Tune in each week for powerful solo episodes and expert interviews on topics like: - Fat loss without tracking every calorie - Emotional eating and mindset - ...
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How women strive to find balance in their lives by juggling their 6 roles each day; woman, partner, daughter, mother, business owner and professional. I am an Integrative General Practitioner with over 20 years of experience in helping women find solutions for managing weight, female hormone imbalances, gut issues, anxiety, depression, chronic diseases and fatigue. Stress is a significant player in the development of chronic ailments. I was inspired to start this podcast to help women become ...
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Improve Energy for Busy Moms | Gut Health, Hormone Imbalance, Metabolism, Moodiness, Bloating, Weight Loss
Sara Paxton | Pharmacist-Turned Certified Health Coach
032
***Top 3% Globally Ranked Podcast*** Are you confused by conflicting health advice and where to start to get healthy? Do you get frustrated when your low energy negatively impacts your daily decisions? Does implementing a healthy lifestyle feel overwhelming with your busy schedule? Do you dread getting dressed and feeling uncomfortable in your own skin? You’re in the right place, my friend! This podcast will help you improve your energy and motivation, regain your confidence, and make good d ...
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Energized host and bestselling author Dr. Mariza Snyder puts the power back in your hands so that you can age powerfully and live life to the fullest. Get ready to navigate your hormone and metabolic journey with wisdom and grace throughout your forties and beyond. Each episode will leave you feeling empowered with the knowledge of how your body actually works by providing root-cause explanations for the symptoms you’re facing (with a side of real talk) along with proven, research-driven sol ...
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The Hormone Solutions Podcast with Karen Martel is your ultimate guide to understanding the complexities of hormone health, hormone replacement therapy (HRT), and optimizing your health in midlife. Hosted by Karen Martel, known as the “Hormone Whisperer,” this podcast taps into her deep understanding of hormones—something that sets her apart from most practitioners. As a Certified Hormone Specialist, Transformational Nutrition Coach, speaker, podcaster, and passionate advocate for women’s he ...
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New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
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Are you a woman who’s obsessed with her weight?Have you jumped from fad diet to diet only to fail when your willpower gave out?Have you cut dairy, sugar and entire food groups to try and lose weight?Do you wonder if you can ever be free from food obsession?Do you suffer one or more of these issues: inability to lose weight, hormonal imbalances, PMS or menopausal symptoms, hair loss, sleep issues, low sex drive, fatigue or bloating/digestive issues?Welcome to the Weight loss for women: eat mo ...
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Smart People Podcast is a biweekly, interview-based podcast that features today's most well respected thought leaders engaging in authentic, insightful conversation for the benefit of the listener. The host, Chris Stemp, and his co-host/producer Jon Rojas, utilize their insatiable curiosity and relatable charm to provoke their guests into giving the interview of a lifetime. Every single guest has achieved a high level of recognition within their arena and in doing so has collected a wealth o ...
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You were made for health—vibrant, thriving, and full of possibility. But navigating today’s broken healthcare system, endless misinformation, and confusion can feel overwhelming. On Made for Health, Dr. Aaron Hartman cuts through the noise to deliver science-backed solutions that restore your health and reignite your hope. Join us each week for expert insights, practical tips, and inspiring conversations that empower you to harness your body’s incredible power to heal. Whether you're seeking ...
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Health and wellness podcast from Dr. Kourtney Chichilitti, a clinical pharmacist who is now combining her profession with her passion in order to help others find real healing through a variety of holistic practices. It's time for you to finally have BALANCE WELLNESS SOLUTIONS!
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Join Functional Medicine Practitioner and Holistic Nutritionist, Leanne Vogel as we seek answers on the fringes of the health space. Together we'll explore the principles of functional health to help you thrive in mind, body, and spirit. In each episode, we'll delve into the latest research, practical tips, and insightful interviews with experts in the field of functional medicine and holistic health.
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Master Your Metabolism For Weight Loss After 40! | Menopause, Lose Weight, Bloating, Perimenopause, Balance Hormones, Nutrition, Healthy Meals, Fatigue, Belly Fat
Lara Frendjian, Registered Holistic Nutritionist (RHN), Midlife Weight Loss Coach, CPA, RCPC
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**TOP 1.5% GLOBALLY RANKED NUTRITION PODCAST FOR WOMEN ** Does it seem impossible to lose those last 5 stubborn pounds, despite doing your best to eat well? Do you constantly feel tired, bloated, and rely on caffeine to get you through the 3 PM slump? Do you find yourself reaching for convenience food or going through the drive-thru again, because developing healthy eating habits seems out of reach? You’re in the right place! Welcome to Master Your Metabolism After 40, where you’ll find prac ...
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Throughout my training and practice as a physician I have come to one very disappointing conclusion: Western medicine isn’t helping people lead better lives. Now that I’ve realized this, I’ve become obsessed with understanding what makes us healthy or ill. I want to live the best life I can and I want to be able to share this knowledge with others so that they can do the same. This podcast is the result of my relentless search to understand the roots of chronic disease. I hope you’ll join me ...
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Illuminate Your Reptile Habitat: Discover the Best Heat Solutions for Your Scaly Friends!
Abdullah
01
Creating the perfect environment for your reptiles is essential for their health and happiness. Proper heating is not just about comfort; it plays a crucial role in their metabolic processes, digestion, and overall well-being. At Talis US, we understand the unique needs of reptile owners, which is why we provide a comprehensive selection of heating lamps, reptile heat bulbs, and specialized heat bulbs for bearded dragons. In this article, we will explore the importance of proper heating solu ...
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Hey, I’m Dr. Kyrin and I totally get it! I’ve been where you are, suffering with the symptoms of Midlife Metabolic Mayhem, worrying about disease and early demise, not realizing I was in hormonal poverty or what to do about it. Surviving life at midlife with no gas and no joy, overweight, tired, sexless and confused about what to do to fix it and finding NO answers in my mainstream medical profession as a Board Certified OBGYN. Everything changed when I discovered ALL the root causes of the ...
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What does podcast success really look like? In a world chasing viral hits and follower counts, success often hides in places less glamorous but far more meaningful—like the DM that says, "That episode helped me rethink how I treat my body." Since launching Metabolic Wellbeing Without the BS, we’ve: ✅ Hit 5,000+ downloads in just over a year ✅ Released weekly episodes without fail ✅ Welcomed brilliant guests who bring real stories, not filtered perfection ✅ Built a trusted space for conversat ...
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Do you have the knowledge you need to help your organization get the best return on the time and capital invested in employee wellbeing? Are you a busy professional or C-suite leader looking to introduce wellbeing program at your work? Discover the art and science of helping organizations grow their most important resource, their people. In this podcast we discuss how organizations can utilize the potential of wellbeing programs to deliver high return on investment (ROI) to employers. We tal ...
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Robb Wolf - The Paleo Solution Podcast - Paleo diet, nutrition, fitness, and health
Robb Wolf
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Please subscribe to our new show 'The Healthy Rebellion Radio' for more weekly Q and A on all things diet and health. We dig into metabolic flexibility, body recomposition, resilient aging, circadian biology, gut health, low carb/keto/paleo diets and much more.
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Reinvent Healthcare provides support, insight, and cutting edge information for health and wellness practitioners passionately committed to transforming our broken, disease-focused, healthcare system. Dr. Ritamarie Loscalzo, the founder of the Institute of Nutritional Endocrinology, shares more than 30 years of clinical experience using science-based, nutritional and natural approaches for successfully correcting the imbalances that lead to chronic disease. Her vast knowledge, infectious ene ...
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Welcome to Chip Talks Health with Chip Paul—your go-to podcast for unlocking the science behind holistic wellness, functional medicine, and the body's master regulatory system. Are you ready to take charge of your health with cutting-edge insights that mainstream medicine often overlooks? Join Chip Paul, a pioneering expert in the endocannabinoid system (ECS), medical marijuana advocacy, and alternative medicine, as he demystifies complex health topics in ways that both medical professionals ...
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Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
Celebrity Fitness Trainer & Longevity Enthusiast Ted Ryce
1k909
The Legendary Life is a fun and enlightening look at health fitness, nutrition, biohacking, fat loss, anti-aging, and cutting-edge health advice from celebrity fitness trainer Ted Ryce. Ted's clientele consists of celebrities, including Richard Branson, Ricky Martin, and Robert Downey Jr., CEOs of multimillion-dollar companies, and other high performers. He breaks down countless health topics and provides science-backed solutions and the most effective, uncommon strategies to rapidly lose we ...
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Ready to take your health to the next level? Join health coach and NANP Certified Supplement Expert Sara Banta on Accelerated Health. In each episode, Sara discusses a variety of health topics, from supplements to specific health concerns, mental well-being and cutting-edge therapies. What to expect: Expert interviews: Hear from leading health experts on their latest research, tips, and strategies. Practical advice: Get actionable steps to improve your overall health and vitality. Inspiring ...
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ADHD, Naturally: Smart Solutions for Holistic Women is a show for women who have ADHD and want to using holistic strategies to support their wonderful, neurodivergent brains. Functional nutritionist and Certified Brain Health Professional Christine MacCarroll is all about real solutions for getting your mood, energy, and mojo back--that don't involve prescription drugs or running away from home. Find her at christinemaccarroll.com.
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This health and wellness podcast will inform the listeners of the latest and greatest in the health and wellness/nutrition and fitness worlds. Focus is on alternative ideas for wellness, such as Paleo, Primal, and Low-carb lifestyles as well as functional diagnostic nutrition, metabolic testing and information, herbal and holistic healing, and mind-body connections. It is a source for total health and wellbeing!
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The purpose of Reset Diabesity podcasts is to share the message about metabolic syndrome and how to manage it from a variety of expert perspectives. Join us as we interview the world’s leading physicians, psychologists, dieticians, exercise physiologists, scientists, economists, agricultural experts, and public policy advocates in this field of diabesity. The people we speak with will share their stories, experience, expertise, and the available and potential solutions to an out-of-control e ...
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This is a health and fitness podcast hosted by Dr. Greg Dennis, D.O. that serves to challenge the standard "sick" model of healthcare. As a physician certified in anti-aging medicine, he will bring you the latest cutting-edge advice to optimize your health. Join us as we interview experts in nutrition, longevity, biohacking and more.
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We exist to challenge the status quo and provide a simpler solution to a more fulfilling life. Nutrition and Fitness advice based around the scientific proven permanent weightloss solution Metabolic Precision. Education not diets and meal plans is the solution to the rising obesity epidemic hitting Australia and the USA. Listen in as I share the tips and actions of those who have successfully achieved and then maintained their own body transformation. Please share with those close to you tha ...
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Are You There, Midlife? It’s Me, Monica. | Balance Hormones Naturally in Perimenopause, Menopause for Women Over 40
Monica Topete | Midlife Health Coach & Hormone Balance Expert for Women 40+
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***TOP 2% GLOBAL PODCAST*** The Go-to Podcast for Midlife Women Who Want To Balance Hormones Naturally Ugh. I feel so bloated. I’m retaining more water than the Hoover Dam. What? Not another pimple? It’s like puberty all over again! Sleep? What’s that like? (I forget.:＜) Umm, I just turned 40….. Aren’t I too young for this?!? — Hello Friend. (Can I call you “friend”? ‘Cuz we’re already friends in my head:) Welcome to Are You There, Midlife? It’s Me, Monica. I’m Monica Lane Topete, Certified ...
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Unlock the potential of personalized weight loss with TryTrimi's compounded Semaglutide. Our tailored approach ensures that you receive the most effective dosage for your unique metabolic needs. Start your journey by completing a simple online health assessment, followed by a virtual consultation with a licensed healthcare provider. Once your customized plan is developed, your compounded Semaglutide will be delivered directly to your doorstep. Enjoy ongoing support and regular follow-ups to ...
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This podcast aims to teach you how to understand your body, take care of yourself and learn how to constantly stack conditions in your favor. Integrative Health practitioner, Nutritional Therapist, Biohacker, Certified Iridologist, Personal trainer and Pilates instructor. I specialize in orthomolecular nutrition, long term sustainable weight loss, female hormones, metabolic health, sleep quality, brain health and more. Commit to learning how your body really works and achieve sustainable res ...
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Ingrained & Balanced is a lifestyle, health and wellness podcast that’s here to offer insight, solutions and inspiration to those busy adults out there who for whatever reason can’t find the motivation, time or the knowledge to live a healthier, balanced lifestyle. It all starts with healthy habits, discipline and lifestyle changes. By creating an open, engaging and unbiased dialog between the hosts & guests, they will cover topics such as: positive lifestyle changes, eating habits, sleep hy ...
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Integrative Medicine for Energy and Health | Weight Loss, Energy, Natural Medicine, Hormones
Rekishia L. McMillan, MSW, CINHC
3254
Are you struggling with various health issues that are keeping you from experiencing a life overflowing with vibrant health? Have low energy, excessive weight, chronic fatigue, imbalanced hormones or body aches and pains robbed you of doing the things that you enjoy the most? Hi, I’m Rekishia. I’m a mom, honorably retired Air Force veteran, award-winning author, social worker and Christian Alternative Medicine provider. This show helps Christian women experience undeniable results like: more ...
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Do you want to live a healthier and more robust life? The key to living a full, healthy, and joyous life lies within the foods we eat—and our relationship to them. Because health isn’t accurately measured by the circumference of your waist or how much you can bench press- true vitality is measured by how you feel, not just physically but deep within. Olympic medalist Dotsie Bausch alongside Baywatch actress and certified health coach, Alexandra Paul, take listeners of all ages on a journey t ...
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In this episode of Sensible Health Solutions, hosts Hallie and Dr. Luper unpack the fascinating world of metabolism; what it is, how it works, and why it matters for your overall health. They break down the biological basics in a way that’s easy to understand and discuss the many factors that influence your metabolic rate. The episode also explores…
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Metabolic Mayhem: Hidden Toxins Fueling Weight Gain, The Truth About Insulin Resistance, Cholesterol Lies, Seed Oil Controversies, and the Diet Advice Making You Worse—Plus How to Finally Create Metabolic ...
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Are you among the staggering 93% of Americans who are metabolically unhealthy? What if the key to your well-being lies in understanding insulin resistance, cholesterol, and the hidden effects of environmental toxins? Join us as I and Ben Azadi, a bestselling author and leading voice in the world of metabolic health, explore these critical questions…
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Send us a text Lily Johnston, MD, MPH, is board-certified in both vascular and general surgery. Dr. Johnston obtained her undergraduate education at Princeton University in New Jersey and received her Medical Doctorate from the University of California, San Diego; she completed her residency in general surgery at the University of Virginia in Charl…
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Why Am I Still Bleeding on HRT? Breakthrough Bleeding & Irregular Cycles Explained
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Are you curious about how hormone replacement therapy can impact your menstrual cycle during perimenopause and menopause? Ever wondered why some women experience breakthrough bleeding with estrogen patches? This episode dives into these questions and more, unraveling the mysteries of HRT and its effects on your body. Why do some women face unschedu…
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Send us a text 🌟 Podcast Release – Episode 68: Metabolic Wellbeing Without the BS Title: Hormones, Healing & Honesty 🎙 Featuring the dynamic Natarsha Myall What does it mean to truly honour your body as a high sovereign being? In this no-filter, deep-dive episode, Natarsha strips it all back — from nutrition myths to cultural norms, and the inner s…
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Feel Stressed? Why That Might Not Be a Bad Thing with Dr. Sharon Bergquist
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We’ve been taught to fear stress, avoid it, and manage it like a toxin. But what if that belief is actually making us weaker? Dr. Sharon Bergquist has spent decades studying the relationship between stress, cellular health, and chronic disease—and what she’s discovered turns the conventional wisdom upside down. We dig into what that means at the bi…
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#379 Low Ferritin in Pregnancy, Hemochromatosis, Gout, & Estrogen Dominance with Morley Robbins.
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Morley is back for our 3rd conversation and I think this is our best one yet. This was more of a Q&A style conversation - questions coming from many of you and Morleys answers knocked it out of the park. We really hope you enjoy this conversation. Morley can almost say "arn" properly. ;)In this conversation you will learn;Low ferritin in pregnancy …
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#378 Alcohol; All Or Nothing? Rethinking alcohol with Silvia Subirana.
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Are you curious about your relationship with alcohol? In this episode, I sit down with clinical psychologist Silvia Subirana to explore how to build awareness around your drinking habits, understand why you drink, and consider what moderation or an alcohol-free life could look like. This is an important conversation and we hope you find it helpful.…
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In this episode, Dr. Jockers reveals why extra virgin olive oil is only healing when it’s the right kind. Learn how to spot real, high-polyphenol olive oil—and why the bitter, peppery taste signals powerful anti-inflammatory benefits. Find out why green olives beat black olives for brain health and how most store-bought olive oils are diluted with …
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Hot Health Topic: Could Running Marathons Be Putting Your Health at Risk?
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You train for hours. You push your limits. But what if your long-distance running routine is quietly sending a life-threatening signal—and no one’s listening? In this powerful episode of Accelerated Health with Sara Banta, we pull back the curtain on a topic most runners are too embarrassed—or too afraid—to talk about. 😰 GI distress. 😳 Rectal bleed…
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40: The Secret to Estrogen Detox – How Your Gut Balances Your Hormones with Dr. Aaron Hartman
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In this episode of Made for Health, Dr. Aaron Hartman explores the powerful connection between gut health and hormone regulation, with a special focus on estrogen detoxification—a crucial process for women in their mid-30s to early 40s. Dr. Hartman breaks down how the gut plays a central role in detoxifying hormones like estrogen and how lifestyle …
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651: Understanding Thyropause, Hypothyroidism & Hashimoto's | How to Thrive with Thyroid Issues with Dr. Amie Hornaman
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If you’ve felt like your body’s trying to tell you something—but no one’s really listening—this episode is for you. Over the years, I’ve heard from countless women struggling with weight gain, fatigue, brain fog, and that deep, unshakable feeling that something just isn’t right. More often than not, those symptoms lead us to one powerful place: the…
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Physiology Friday: [Mental Health] A 6 Step Approach Connecting Mind, Body, and Nutrition w/ Anders Varner, Doug Larson, Travis Mash and Dan Garner
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In today’s episode of Barbell Shrugged we cover: A framework for understanding mental health and physiology The relationship between the mind and the body How physiology follows psychology How to turn your thoughts into character traits How come prescriptions and medications can make mental health worse How sleep is the gateway to improving mental …
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260. What This White House Report Reveals About Our Toxic Food w/ Vani Hari
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🗞️ Newsletter — Reclaim Your Optimal Health: https://www.paulsaladinomd.co/sign-up Find out your ideal diet with my ANIMAL-BASED CALCULATOR: https://www.paulsaladinomd.co/ab-guide Last week, I had the privilege of attending a press conference at the White House where I got the opportunity to sit down with Vani Hari. Vani has been one of the leaders…
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Charred Foods and Cancer: Ask A Nutritionist [REPLAY]
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As we enter the peak of grilling season, Brandy on Dishing Up Nutrition's Ask a Nutritionist tackles a burning question: Do burnt foods cause cancer? Learn about the chemical changes in overcooked foods and get practical advice to reduce risks while enjoying your BBQ favorites.By Nutritional Weight & Wellness, Inc.
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Hunger, Hormones and Health: What Your Body’s Really Telling You ?
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Hunger, Hormones and Health: What Your Body’s Really Telling You ? That's the big question on this week’s Five Rivers podcast, proudly sponsored by Heald. In this eye-opening episode, host Preetpal Singh sits down with functional-nutrition expert Shannon Davis to decode how daily hunger signals, metabolic hormones, and overall health form a real-ti…
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The Secret Key to Healing Leaky Gut and Food Sensitivities
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In this episode, Dr. Jockers explains how poor mitochondrial function in your gut cells drives leaky gut and food sensitivities. He shares why oxygen balance in the intestines is critical for reducing inflammation and supporting healing. Learn how specific gut bacteria like *Akkermansia* and *Faecalibacterium* protect against autoimmunity, and what…
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Reverse Dieting: How Eating More Can Help You Lose Fat and Reclaim Energy
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Send us a text Are you stuck eating 1200 calories and still not seeing results? This episode is your wake-up call. In today’s solo episode, I dive deep into reverse dieting—a powerful and strategic approach that helps you recover from chronic dieting, boost metabolism, and build sustainable fat loss. Especially important for women over 35, reverse …
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Dr. William Davis discusses how modern factors like antibiotics, glyphosate, and food additives disrupt the microbiome, contributing to autoimmune, digestive, and chronic diseases. He emphasizes the importance of gut health, testing for SIBO, and restoring beneficial microbes to improve overall wellness, body composition, and longevity. He also hig…
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The Facts about Metabolic Water (EZ Water), Deuterium and the Body's Electrical Charge with Roderick Lambert
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In this fascinating episode of The Animal-Based Dad Podcast, Ricky and special guest Roderick delve into one of the most misunderstood foundations of human biology - hydration… But this isn’t just about drinking more - it’s about unlocking the molecular intelligence of water and how it drives metabolic health. Together they explore: Why hydration i…
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#341 - At 49, She Built Muscle, Dropped 8.5% Body Fat & Came Off Her Thyroid Meds with Amanda Lenhart
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She was 49, freezing all the time, gaining weight, and feeling totally defeated. After trying everything from keto and veganism to hormone clinics and Weight Watchers Amanda was told her body was just getting older… and was prescribed thyroid meds and testosterone pellets. But nothing changed. She didn’t feel better. She didn’t lose weight. She jus…
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327 - The Vegan Psychologist: "This ONE Shift Heals Your Mind, Body & Spirit!" | Dr. Angela Crawford
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What if going vegan isn’t just about food, but about freeing your mind, healing your heart, and reclaiming your power? In this episode, psychologist Dr. Angela Crawford, author of The Vegan Transformation, unpacks the deeper emotional and psychological shifts that happen when we stop consuming animals. We explore how culture and conditioning shape …
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Jenn Trepeck: The Hidden Dangers of Yo-Yo Dieting and How to Heal Your Metabolism
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Are you sabotaging your health with “healthy” diets? In this insightful episode of Accelerated Health with Sara Banta, I’m joined by wellness expert Jenn Trepeck to uncover the hidden dangers of yo-yo dieting and how it quietly destroys your metabolism, hormone balance, and long-term energy. If you’ve been trapped in the cycle of losing weight only…
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113 | Why Weight Loss Won’t Fix Your Metabolism (And What Actually Will)
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14:12
If you’ve ever thought “If I could just lose weight, I’d feel better” — this episode is for you. In today’s conversation, we’re unpacking the big mistake women over 40 keep making when it comes to weight loss, metabolism, and long-term health. Weight loss and health are not the same thing. You can shed pounds and still struggle with fatigue, bloati…
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Why Mental Health Isn’t All in Your Head: The Genetic & Environmental Roots No One Talks About
37:12
37:12
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What if ADHD, anxiety, and mood swings weren’t just about brain chemistry—but a cry for help from the gut, genes, and immune system? In this episode of ReInvent Healthcare, Dr. Ritamarie Loscalzo sits down with integrative mental health professional Mary Parker for a deeply personal and eye-opening conversation. After watching her son regress into …
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Fertility and Men's Reproductive Health w/ Drew Manning, Anders Varner, Doug Larson, and Travis Mash #801
46:22
46:22
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Dr. Justin Houman is a board-certified urologist and fellowship-trained Men’s Sexual and Reproductive Health specialist whose practice is focused on male fertility, erectile dysfunction, sexual performance, testosterone management, Peyronie’s Disease, vasectomy reversals, and vasectomies. As a minimally-invasive microscopic surgeon, he specializes …
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259. Unfiltered Interview with RFK Jr. at the White House
13:10
13:10
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🗞️ Newsletter — Reclaim Your Optimal health: https://www.paulsaladinomd.co/sign-up?utm_source=youtube&utm_medium=video&utm_campaign=BobbyKennedy — — — Find out your ideal diet with my ANIMAL-BASED CALCULATOR: https://www.paulsaladinomd.co/ab-guide#calculator?utm_source=youtube&utm_medium=video&utm_campaign=BobbyKennedy — — — For decades, we've beeL…
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Mind, Mood & Metabolism: The Connection Between Mental Health and Nutrition with Perri Carlson-Hawke, Metabolic Psychologist
32:00
32:00
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32:00
In this episode, we sit down with Perri Carlson-Hawke, a leading Metabolic Psychologist in Australia, to explore the powerful link between mental health and metabolic function. Perri shares her personal journey—how she became passionate about mental health, nutrition, and the often-overlooked role of metabolic health in emotional well-being. We dis…
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Have you been told you need a reverse diet? In today's episode I am going to explain what reverse dieting is, how to apply it and go over some of the misconceptions about it. Ways to work with me: https://myfitbodyrx.com/programs Join my free nutrition group : https://www.facebook.com/share/g/19ZEfSgcfX/ Follow me on IG: https://www.instagram.com/c…
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76 | 6 Tools Under $100 for Hormone Balance + Perimenopause Weight Loss
19:23
19:23
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Do You Know What’s Driving Your Hormone Symptoms? Take the first step to balance your hormones naturally with my FREE Hormone Symptom Profile Assessment: https://bit.ly/takemyhormonequiz Have you ever bought the same supplement twice because you forgot you already tried it? 👀 🙋🏼♀️Yeah, been there, got the T-shirt… AND the magnesium spray… AND the …
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Quick Hits: Does Counting Calories and Macros Help You Lose Weight? What Is Better Fasting or Calorie Restriction for Weight Loss?
21:38
21:38
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Welcome to Quick Hits: Blasts from The Past. Join Karen as she explores her podcast archives, offering you short, impactful excerpts from standout episodes. In just 15 minutes, you'll experience the essence of past conversations, packed with valuable insights and memorable moments from our guests. If you want to dive deeper, you'll find links to th…
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Steve Wright: How to Retrain a Broken Gut-Immune System
51:27
51:27
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51:27
In this episode, Dr. Jockers and Steve Wright explain why many people stay inflamed even after removing toxins and eating clean. The real issue isn’t exposure—it’s lost immune tolerance, and the solution is rebuilding resilience. You’ll learn about the five gut defense layers that regulate your immune system. Fixing oxygen balance, mucus layers, an…
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Episode 19: Beyond Childhood: Adult Trauma, the Healing Journey & Reclaiming Wholeness
44:04
44:04
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44:04
Trauma, Healing, and the Power of Curiosity in Adult Caregiving In this episode of Beyond Medicine, the host, a functional physician specializing in women's health, metabolic dysfunction, and hormone balance, talks with returning guest Lydia Hartwig, a registered dietitian. They delve into the complexities of adult trauma, its impact on health, and…
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When Scientific Consensus Fails: Gary Taubes on Challenging Nutritional Dogma
1:21:35
1:21:35
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In this landmark 200th episode of "Stay Off My Operating Table," Dr. Philip Ovadia and Jack Heald sit down with investigative journalist Gary Taubes, whose work fundamentally changed Dr. Ovadia's approach to medicine and personal health. Taubes recounts his journey from physics journalism to nutrition science, where he discovered a field plagued by…
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650: Unlock Your Health: The Ultimate Biomarker & Lab Blueprint to Thrive in Midlife and Beyond
43:08
43:08
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43:08
Let’s be honest, perimenopause and menopause are incredibly transformative journeys that NONE of us asked for. So, it’s up to us to find meaning and purpose amid these shifts. That’s what this episode is all about– finding the power you hold to understand what’s really happening in your body at this stage of life. It’s time to decode the symptoms y…
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Bioactive Peptides: Molecular Messengers Changing Women’s Health
57:55
57:55
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Feel like your body’s no longer responding the way it used to—despite doing everything “right”? In this episode, we’re diving into the world of bioactive peptides: what they are, how they work, and why they’re becoming a game changer for women over 35 dealing with fatigue, muscle loss, inflammation, and hormone shifts. We break down the science beh…
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You know food matters — but do you know which foods are quietly speeding up aging…and which habits actually help you feel younger, longer? In this episode, dietitians Melanie and Teresa go beyond the basics to share the lesser-known nutrition moves that support strong bones, clear thinking, glowy skin, and real comfort as you age. Plus: why your pr…
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US Diabetes Care with Tim Keller - The Broken System, Root-Cause Solutions & What Needs to Change
32:45
32:45
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In this eye-opening episode of Chip Talks Health, Chip Paul sits down with Tim Keller from U.S. Diabetes Care to talk about what’s really going wrong with diabetes management in America. Spoiler: It’s not just the sugar. They dive into: Why conventional care fails to address the root cause The cost crisis in managing Type 2 diabetes What a more per…
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Clinically Proven Hair Loss Supplements That Actually Work
40:11
40:11
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Struggling with hair loss? The real fix isn’t in your shampoo bottle… In this episode of Accelerated Health with Sara Banta, I reveal what truly causes hair loss—and it’s NOT just about age or bad genetics. After personally battling hair loss in my twenties, I know how devastating it can be to watch your hair thin, shed, and lose its strength… espe…
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The Paradox of Happiness: Why Feeling Good Can Feel Heavy?
20:20
20:20
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The Paradox of Happiness: Why Feeling Good Can Feel Heavy? That’s the big question on this week’s Five Rivers podcast, powered by Heald. Host Preetpal Singh sits down with Heartfulness practitioner Srikanth Katakam to untangle how feeling good can sometimes weigh on both mind and metabolism, especially for people managing Type 2 diabetes in the U.S…
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31. How Christian Moms Can Build Self-Confidence and Develop Consistent Healthy Habits
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Hi Listeners! In this episode, we explore what it truly means to honor God with our health as Christian women. From the wisdom of Padre Pio to Scripture-based guidance, we’ll look at how our physical wellness is deeply connected to our spiritual life. You'll learn why taking care of your body is more than just a fitness goal—it’s a way to live out …
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39: Why Conventional Medicine Isn’t Enough – Embracing the Functional Medicine Difference with Veronica Porterfield
42:35
42:35
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42:35
In this episode of Made for Health, Dr. Aaron Hartman sits down with Veronica Porterfield, physician assistant at Richmond Integrative Functional Medicine, to explore her powerful and deeply personal journey into the world of functional medicine. Veronica shares how her daughter’s health crisis—and the transformative power of dietary changes—led he…
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634: How To Lose Weight and Build Muscle Over 40: Natural Bodybuilding Strategies with Eric Helms
1:12:49
1:12:49
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Do you find it hard to navigate all the fitness and nutrition advice out there? In today’s episode, Ted interviews Eric Helms, a pro natural bodybuilder known for his evidence-based approach. Eric debunks common myths and shares valuable scientific insights on getting in shape, even if you're over 40. Listen now!…
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Metabolic Health, Mental Clarity & Mortality: Real Talk with Colin Walke on Food, Emotions, and Living Fully
1:32:36
1:32:36
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In this powerful and wide-ranging episode, Ricky sits down with Colin Walke, an educator, coach, and metabolic health enthusiast, for a heartfelt conversation on everything from life & happiness to suicide, self-discovery, and species-appropriate nutrition. They dive into: The life-changing impact of diet on mental health, depression, and autoimmun…
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