Best Meredith Breda Podcasts (2025)

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#28- Stop Sleeping on Yourself w/ Michaela Zehara 23:12

Play Pause

5y ago23:12

23:12

Elyse got the chance to sit down with LA stylist and model Michaela Zehara to talk about her journey navigating adulthood in LA. "Stop sleeping on yourself," she says as she explains how she's managed to balance pursuing her multiple talents in an overwhelming and competitive city. Listen for an incredible story and beautiful energy from the wonder…

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#27- Our Big Announcement!!! 43:39

5y ago43:39

43:39

20s fam!!!! We've been waiting on this episode to tell you all our big news!!! We want to proudly introduce Trousseaux- our boutique! It's been a wild journey, but we are so thankful to be given this opportunity, and we couldn't be more excited to take you on our journey as business owners. Tune in to this episode to hear the behind the scenes of h…

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#26- Exposing Pyramid Schemes w/ Cheyenne Baker 1:00:35

5y ago1:00:35

1:00:35

In this episode, we sat down with Cheyenne Baker (@amusing_millenial) to unpack her journey escaping MLM’s, or Multi-Level Marketing companies. Some may refer to these as network marketing or pyramid schemes. Tune in as Cheyenne exposes her experiences with MLM’s and tells her story on how she is now living out her passion. Cheyenne Baker’s mission…

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#25- Courage Over Comfort w/ Mindset Coach Stefanie Elsperman 52:49

5y ago52:49

52:49

In this episode, we dive into the mind of Stefanie Elsperman, a mindset coach dedicated to helping career-driven women find purpose in order to take action toward their dream life. Stef talks about how to clarify and hone in on your WHY, your passions and your vision for your life in order to elevate to your highest self. You'll leave this episode …

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#24- BIGTONE 48:20

5y ago48:20

48:20

Bigtone is the founder of Dillards Executive Protection LLC and bodyguard to St. Louis rapper Smino. But that's not where his resume ends. He has worked with some of the top artists in the music industry, such as Nelly, Solange, and Metro Boomin. We are so honored to have him on the show to talk about how he got to work with some incredible artists…

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#23- Self Love & Living Your Truth w/ LGBTQ+ Life Coach Arielle D'Angelo 52:26

5y ago52:26

52:26

We sat down with the wonderful Arielle D'Angelo, an LGBTQ+ Self-Love and Sexuality Coach and founder of WeTheRainbow, a personal development organization that facilities positive transformations for LGBTQ+ individuals. She leads a prominent community on Tik Tok and Instagram where she has promoted compassion, inclusivity and a healthy dose of humor…

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#22- RNBJune 49:42

5+ y ago49:42

49:42

In this episode, we sat down with music artist RNBJune to figure out the inspirations behind his music. We also talk about how to balance a full-time work schedule while still finding time for your creative passions. Thank you June for being such an amazing guest!!! Go check out his music, you won't regret it. LOVE U 20s FAM FOLLOW us on IG: @thisi…

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#21- Bradley Kim 32:51

5+ y ago32:51

32:51

In this episode, Elyse sat down with singer/songwriter Bradley Kim to discuss his journey with music as well as his experience coming out as the first openly gay football player at the Air Force Academy. FOLLOW us on IG: @thisisyour.20s FOLLOW us on Twitter: @thisisyour_20s EMAIL us: [email protected] Become a Patreon: https://www.patreon.com…

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#20- Breaking Off Your Toxic Relationship With Food and Working Out 51:19

5+ y ago51:19

51:19

One of our biggest motives for starting this podcast was to show women how to love themselves. In this episode, we address the negative path women often take in relation to food and working out. Instead of seeing food as energy to live, women often feel guilty for eating. Instead of working out to feel good, women often work out to burn a certain a…

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#19- Your Mid-Twenties vs Your Early-Twenties 1:09:18

5+ y ago1:09:18

1:09:18

Your twenties are for growth. You will not be the same person at 29 as you were at 21. So here's a pit stop with 25-year-old Sampson Levingston to get a glimpse of what your mid-twenties will look like. Sampson is well-known in the Indianapolis area for his "Walk & Talk" down Indiana Avenue. He is also the founder of "Through2Eyes," where he blogs …

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#18- Adulting is Hard 55:19

5+ y ago55:19

55:19

Adulting is tough, but you don't have to figure it all out alone!--- Support this podcast: https://podcasters.spotify.com/pod/show/thisisyour20s/support

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#17- What We Learned During Quarantine 38:38

5+ y ago38:38

38:38

Quarantine taught us A LOT. Here we go...--- Support this podcast: https://podcasters.spotify.com/pod/show/thisisyour20s/support

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#16- Creating During Quarantine 1:15:35

5+ y ago1:15:35

1:15:35

How to utilize this strange time and stay motivated in using your artistic gifts to pursue your dreams.--- Support this podcast: https://podcasters.spotify.com/pod/show/thisisyour20s/support

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#15- Social Media: Are You a Slave To It? 56:14

5+ y ago56:14

56:14

What role does social media play in your life?--- Support this podcast: https://podcasters.spotify.com/pod/show/thisisyour20s/support

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#14- Inside the Mind of a 22-Year-Old Business Owner 47:05

5+ y ago47:05

47:05

IF YOU'RE A YOUNG ENTREPRENEUR, THIS EPISODE IS FOR YOU.--- Support this podcast: https://podcasters.spotify.com/pod/show/thisisyour20s/support

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#13- Breaking Down Today's Beauty Standards 1:05:05

5+ y ago1:05:05

1:05:05

Beauty Standards. They exist and they can be problematic. LET'S TALK ABOUT IT.--- Support this podcast: https://podcasters.spotify.com/pod/show/thisisyour20s/support

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#12- The Extrovert vs The Introvert 49:10

5+ y ago49:10

49:10

Which one are you: the extrovert or the introvert? How does that affect how you interact with others?--- Support this podcast: https://podcasters.spotify.com/pod/show/thisisyour20s/support

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#11- Making Your Dreams Happen Without a Degree 1:06:06

5+ y ago1:06:06

1:06:06

This episode touches on the obstacles of pursuing an alternative career path and advice on how to make your dreams happen without a college degree.--- Support this podcast: https://podcasters.spotify.com/pod/show/thisisyour20s/support

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#10- Season One! It's a Wrap. 41:23

6y ago41:23

41:23

A complete recap of Season One! Listen in as Mer and Elyse talk about the highlights of each episode and thank the guests who've come on. We've learned SO MUCH, and we hope you have too. Thank you to everyone who's been along on the ride of this journey! We'll see you in Season Two! Follow us: @elysenaoma & @meredith_breda Email us what you wanna h…

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#9- Why Do We Drink So Much? 1:01:23

6y ago1:01:23

1:01:23

Why do we drink? What is the REAL reasoning behind substance abuse? Mer ane Elyse dicsuss a controversial and rare topic. This is no guilt trip, but it's a discussion that everyone who turns up on the weekened should hear. Listen in! Follow us: @elysenaoma_ & @meredith_breda Email us: [email protected] Support this podcast: https://podcast…

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#8- Something Bigger Than All of Us 58:34

6y ago58:34

58:34

A Mormon, a Muslim, and a Christian walk into a bar... We are SO amped about this episode with our amazing guest Remsha Khan. We talk all about faith, religion and spirituality and how each of us makes sense of the differences between them, and our sometimes blurry understandings of them. We dive into our personal backgrounds and how our upbringing…

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#7- The Career You Are Scared to Pursue 39:52

6y ago39:52

39:52

Check out this episode with our special guest Jay Klein, a college senior looking to play professional soccer after graduation. He gives his insight on taking a non-traditional, alternative career route that most of his peers aren’t following. If this sounds like you, or is something you might be interested in, prepare for some wise words on how to…

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#6- The Roaring 20s 45:42

6y ago45:42

45:42

2020 brings a new decade- this is a big deal! What’re your goals for the New Years? Why are these goals important? This episode talks about our personal goals, as well as what we want for this podcast in 2020. Listen now! Email us: [email protected] Follow us: @elysenaoma_ @meredith_breda--- Support this podcast: https://podcasters.spotify.co…

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#5- How to Get Serious About Chasing Your Dreams 49:50

6y ago49:50

49:50

IF YOU’RE A CREATOR THAT DOESN’T KNOW WHERE TO START, THIS EPISODE IS FOR YOU. It’s already Episode 5?? WOW In this episode, Meredith and I got to sit down with DePauw Alum Uriah Brown. Uriah is an aspiring actor, artist, and overall creative. In this episode, Uriah explains what he’s learned so far in preparing to pursue a career in the arts. Mere…

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#4- End the Stigma 25:51

6y ago25:51

25:51

In this episode, we sat down to talk about self-care and the stigma behind mental health. This will be an on-going theme in this show, but this episode specifically talks about the growth we’ve seen in each other in the past few months with self-care and how we’ve been able to maintain a healthy lifestyle. In your 20s, self-care can often be put on…

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#3- Trusting the Process 55:01

6y ago55:01

55:01

Mer had to miss this one, but I had the pleasure to sit down Levi Townsend and Luke Amaral, two talented and upcoming music artists in Indy. In this episode, we discuss pursuing your goals, their journey with making music, and lessons they’ve learned from being in their 20s. LET ME TELL YOU, these two have such a good head on their shoulders. I tru…

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#2- How to Become Body Positive 50:30

6y ago50:30

50:30

EVERY SINGLE PERSON CAN LEARN FROM THIS EPISODE. We had the pleasure to sit down with Taylor Hickey, body positivity activist and future law student, to talk about all things self-love and body-positivity. With today's never-ending rat race of posting on Instagram, it can be so easy to quickly compare yourself to others and forget how to love yours…

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#1-This is Your 20s 10:17

6y ago10:17

10:17

Welcome to the show!! This is your guide to being in your 20s. We know these years are stressful, confusing, and fast-paced, so we are here to make sure you thrive. We will be keeping it real with all things adulting, advice for pursuing a life that makes you happy, and helping you figure out what you were meant to contribute to this world. Trust m…

Meredith Breda Podcasts

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This is Your 20s

Meredith Breda & Elyse Naoma

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#28- Stop Sleeping on Yourself w/ Michaela Zehara 23:12

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#27- Our Big Announcement!!! 43:39

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#26- Exposing Pyramid Schemes w/ Cheyenne Baker 1:00:35

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#25- Courage Over Comfort w/ Mindset Coach Stefanie Elsperman 52:49

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#24- BIGTONE 48:20

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#23- Self Love & Living Your Truth w/ LGBTQ+ Life Coach Arielle D'Angelo 52:26

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#22- RNBJune 49:42

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#21- Bradley Kim 32:51

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#20- Breaking Off Your Toxic Relationship With Food and Working Out 51:19

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#19- Your Mid-Twenties vs Your Early-Twenties 1:09:18

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#18- Adulting is Hard 55:19

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#17- What We Learned During Quarantine 38:38

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#16- Creating During Quarantine 1:15:35

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#15- Social Media: Are You a Slave To It? 56:14

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#14- Inside the Mind of a 22-Year-Old Business Owner 47:05

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#13- Breaking Down Today's Beauty Standards 1:05:05

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#12- The Extrovert vs The Introvert 49:10

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#11- Making Your Dreams Happen Without a Degree 1:06:06

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#10- Season One! It's a Wrap. 41:23

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#9- Why Do We Drink So Much? 1:01:23

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#8- Something Bigger Than All of Us 58:34

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#7- The Career You Are Scared to Pursue 39:52

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#6- The Roaring 20s 45:42

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#5- How to Get Serious About Chasing Your Dreams 49:50

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#4- End the Stigma 25:51

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#3- Trusting the Process 55:01

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#2- How to Become Body Positive 50:30

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#1-This is Your 20s 10:17