Mentally Triggered Podcasts

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1
Mental Beauty

Mentalbeauty / Accepting Reality

478

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8d ago1w ago

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Mental intoxication of words that enhance your thinking that applies existence to your emotions to everyday life situations.

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Anxiety Slayer™ with Shann and Ananga

Shann Vander Leek & Ananga Sivyer

500

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4d ago4d ago

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Anxiety Slayer is an Award-Winning anxiety relief podcast with supportive tips, tools, and practices to help you calm anxiety, stress, PTSD, and panic attacks. Celebrating 700 episodes and over 13 million downloads! Visit AnxietySlayer.com to listen in and get our free Anxiety Slayer Starter Course.

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Mentally Stronger with Therapist Amy Morin

Amy Morin

17k

259

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24h ago24h ago

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Growing mentally stronger will change your life and therapist Amy Morin wants to show you how to make it happen. Whether you want to improve your mental health, boost your resilience, gain emotional intelligence, or gain a competitive edge that will help you reach your greatest potential, this show is for you. Mentally Stronger provides therapist-approved strategies for tackling the biggest battle we all face--the one in our minds. Webby Award-Winning Host Amy Morin is a psychotherapist and ...

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The Trigger and The Truth

Tina White

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9d ago1w ago

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Welcome to The Trigger and The Truth—a transformative podcast and healing platform created to explore the breakdowns in our most meaningful relationships and the unspoken truths behind them. Hosted by mental health advocate Tina White, this space offers real conversations, raw storytelling, and expert insight to help you gain clarity, find peace of mind, and grow through what you’ve been through. Whether you seek understanding, closure, or a sense of direction, you're not alone—your healing ...

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Gay Men Going Deeper

Gay Men's Brotherhood

259

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5d ago5d ago

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Gay Men Going Deeper is a weekly podcast that showcases raw and real conversations about personal development, mental health, and sexuality - from an unapologetically gay perspective. Hosted by Matt Landsiedel and Michael DiIorio, and featuring a wide range of special guests, you can expect to be inspired, entertained, and even a little triggered from time to time. This provocative podcast is for anyone who craves deeper conversations on topics ranging from spirituality to sexuality - and ev ...

1
Triggered AF Podcast

Alechia Reese & Dani Bourdeau

175

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5d ago5d ago

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Triggered AF identifying personal triggers in order to spark healing. Our conversational discussions cultivate deep, loving and safe spaces that facilitate real transformation. Alechia and Dani understand that healing is not a one size fits or fix all. From going against the grain on common issues in our community to open dialogue about different perspectives in relationships, friendships, business, parenting, and overall ADULT-ING. Welcome to our #triggerhappyfam, join us as we own our diff ...

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The Anxiety Guy Podcast

Dennis Simsek

291

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22h ago22h ago

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The Anxiety Guy Podcast is the only resource you need to begin lessening and eventually ending your struggles with generalized anxiety disorder, hypochondria, and depression. Dennis Simsek takes you through the life of a former professional tennis player, who struggled with and eventually ended his 6 year struggle with panic disorder and health anxiety. Within those 6 years a dream was reached, a child was born, and suicide was being contemplated. This podcast exists so that you don't make t ...

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Disordered: Anxiety Help

Josh Fletcher and Drew Linsalata

130

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4d ago4d ago

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Disordered is the podcast that delivers real, evidence-based, actionable talk about anxiety disorders and anxiety recovery in a kind, compassionate, community-oriented environment. Josh Fletcher is a qualified psychotherapist in the UK. Drew Linsalata is a therapist practicing under supervision in the US. They're both bestselling authors in the anxiety and mental health space. Josh and Drew are funny, friendly, and they have a knack for combining lived experience, formal training, and profes ...

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The Reality Check Podcast

Zachary Phillips

210

276

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12d ago1w ago

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Discover your divine purpose, heal your soul and awaken to your highest calling. Join Zachary Phillips on a journey towards living a more examined life with weekly talks delving into the nature of reality, the search for meaning and the pursuit of happiness.

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Before You Kill Yourself: a suicide prevention podcast.

Leo Flowers

724

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22h ago22h ago

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When the pain feels unbearable and we feel alone in our suffering this podcast will sit with you. Let's rediscover our purpose, reduce our pain and regain our sense of belonging. Join comedian Leo Flowers M.A. as he shares his own journey through suicidality, interviews guests with lived experiences and discusses with experts on how to escape the flames and create a life worth living.

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Psychology In Seattle Podcast

Kirk Honda

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18h ago18h ago

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A psychology podcast that is both educational and entertaining.

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Mentally STRONG Academy: Embrace the Journey

Cristi Bundukamara

262

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7d ago1w ago

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About Dr. B Dr. Cristi Bundukamara, Ed.D., PMHNP has been a psychiatric nurse practitioner since 2000, gaining extensive experience over the last several decades. Her medical career began as an Army Medic before attending nursing school and receiving a master’s degree as a Psychiatric Nurse Practitioner at Florida International University (FIU). She went on to receive a doctorate in Education at Nova Southeastern University. From there, she launched the first Mentally STRONG Clinic in Colora ...

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Triggered and True

Laura Duncan and Brian Freise

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18d ago2w ago

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Triggered and True is a Compassion Method™️ podcast with Laura Duncan. The Compassion Method™️ is a proven process that teaches you how to comfort emotional pain and to discover your “true” self. This process can be best explained using three words: Awareness. Comfort. Discovery. Feel your pain. Get Comfort. Go play. Join the conversation here: https://www.triggeredandtrue.com/ask

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Kwik Brain with Jim Kwik

Jim Kwik, Your Brain Coach, Founder www.KwikLearning.com

103k

459

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18h ago18h ago

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Kwik Brain is a fun, fast-paced show designed to help busy people learn and achieve anything in a fraction of the time! Your coach, Jim Kwik (his real name), is the brain & memory trainer to elite mental performers, including many of the world’s leading CEO’s and celebrities. In this easy to digest bite-sized podcast, you will discover Kwik’s favorite shortcuts to read faster, remember more, and ‘supercharge’ your greatest wealth-building asset: your brain. Whether you’re a student, senior, ...

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Mentally Triggered

Mentally Triggered

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Podcast by Mentally Triggered

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The Narcissists' Code

Lee Hammock

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7h ago7h ago

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Welcome to my podcast. I am Lee Hammock a self aware narcissist and I'm known as Mental Healness all over social media. I have NPD (Narcissistic Personality Disorder) and I've been dealing with this personality disorder for as long as I can remember. I have been in psychotherapy for the last 4 years and Therapy has helped me to figure out exactly why I do what I do and it has allowed me to get to this point where I can offer you the perspective inside the head of a person battling this perso ...

1
Full Mental Bracket

Brent Diggs

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18h ago18h ago

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Does your life have a purpose? What is the best way to harness your emotions? How do you recognize biases in your thinking? Is there a way to step outside the polarized “either-or” mindset that shapes so much of our society? Host Brent Diggs explores these and other mysteries twice a month in search of the tools to learn, and level up your life. Join Brent as they share stories and laughter in a lighthearted yet impactful exploration of narratives, psychology, and creativity. Full Mental Bra ...

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Tattler Square Positive Wellness

Prime.net

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4d ago4d ago

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Forget choosing between ‘self-help’ and ‘wellness’ podcasts. If you are looking for self-improvement motivations or health tips, to thrive physically AND mentally—without drowning in complexity—you’re home. The Tattler Square: Motivation & Wellness Podcast offers energetic, science-backed insights to help fuel your personal growth. Your mind and body aren’t separate—we tackle them as one system. Each episode combines mindset shifts and resilience-building habits with practical tips on preven ...

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Sh!t That Goes On In Our Heads

G-Rex and Dirty Skittles, Bleav

149

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7d ago0w ago

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”Sh!t That Goes On In Our Heads” is a podcast that emerged from G-Rex’s personal mental health journey, starting with a breakdown in 2022. Supported by her wife, 988, and a higher power, G-Rex found healing and vowed to destigmatize mental health struggles. With best friend Dirty Skittles, the podcast tackles life’s challenges with humor and honesty, emphasizing the importance of open dialogue. Listeners join their engaging discussions on relationships, parenting, pop culture, and mental hea ...

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Aligned Strength Podcast

Christian Lawal

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26d ago3w ago

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The Aligned Strength Podcast provides insight & guidance to help push you become a stronger & more aligned version of yourself - physically, mentally, & spiritually.

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Secondhand Therapy

PonyBear Studios

107

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20h ago20h ago

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Secondhand Therapy is a funny, honest mental health podcast where two unlicensed best friends unpack their weekly therapy sessions.Join Louie Paoletti and Michael Malone as they explore anxiety, ADHD, grief, masculinity, and emotional growth—with humor, heart, and total transparency. Each episode blends raw self-reflection with real time takes on therapy, trauma, relationships, and the messy process of healing.It’s real talk about mental health in the modern world, and why personal growth is ...

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Bipolar She

Janine Noel

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4d ago4d ago

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I kept my mental illness secret, then one day I pressed record. On Bipolar She we explore questions like: What does a mental health crisis feel like? How do you survive it? What could improve your health? My guests have lived life experience and tell difficult mental health stories in raw detail. What inspired this podcast? I heard an interview on the radio with a comedian who spoke vividly about her bipolar illness and her symptoms. Her symptoms matched up with mine. Everything changed. I w ...

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doc's bone yard

Doc

117

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9d ago1w ago

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It's a SAFE ZONE but not a COMFORT ZONE

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Little Fixes- Women's Mental Health & Personal Growth

Maitri Verma

212

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6d ago6d ago

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Little Fixes because life's a lot... and so are we. A community to help you in Nurturing Yourself, Showing Up and Owning Your Story. Hey sassy naari! whether you are 35 or 50, on Little Fixes® Podcast, you'll get doable ideas from approachable experts. We talk about personal growth, mental health, career and relationships. You’ll relate to everything we talk about- thode ideas, thode rants aur bahot sara food for thought. On Little Fixes® Podcast, we focus on Us- you, me aur hum sab. Join me ...

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Genuine Life Recovery with Jodie Stevens

jodiestevensshow

100

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13d ago1w ago

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This show is a deep dive into recovery, mental health, and passionate stories of overcoming the odds, all from a biblical perspective.

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The Hurt Locker Podcast

Courageous Productions

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28d ago4w ago

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🔓This is an honest space for us men to talk about our mental health. 🔓Join us as we explore the diverse experiences of our featured guests across a range of topics throughout the series. ❤️While you're here, please give us a rating and share with another listener. 🎧Episodes released on most Tuesdays🗣️We're on: SPOTIFY | APPLE | YOUTUBE | AMAZON🔔SUBSCRIBE to us on YouTube @thehurtlockerpod 📲FOLLOW US on Instagram and Facebook @thehurtlockerpod 🔧Produced by Tim Roe @courageous_productions 🎙️Ho ...

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Untrigger Yourself by Vivir Emotional Fitness Institute

Vivir Emotional Fitness Institute

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3d ago3d ago

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An exploration into the depths of the human mind and the possibilities of a life where we no longer need to avoid, cope, or suffer from past trauma. Vivir’s mission is to heal the impacts of trauma and spread the message that enduring emotional distress from outdated responses is not necessary. This podcast is meant to build on this mission by offering insights, stories, and reflections that uncover the immense potential for personal growth, well-being, and emotional fitness that lie beyond ...

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This Way Up

Andrea

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12d ago1w ago

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Welcome to "This Way Up," the podcast dedicated to supporting parents and caregivers navigating the complex world of mental health. Each episode, we dive deep into conversations that matter—exploring the challenges, triumphs, and transformative journeys of those facing mental health struggles within their families. Whether you’re here for expert advice, inspiring stories, or just a little boost to get you through the day, we’ve got you covered. So grab a cup of coffee, kick back, and join us ...

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chat chit

Chris

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8d ago1w ago

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We exist to show that you can have normal conversations about mental health , where we understand how people have come through their experiences and learnt how to manage their mental health. We go off on many a tangent but the purpose is to focus on the things that might help you or where you might be able to relate with someone's experiences. We hope to normalise talking about your mental health whether you are having a good day or a bad day or on a day where you might not be sure how you f ...

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Suzette Williams Podcast

Suzette Blount

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8d ago1w ago

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This podcast is to help inspire those in a place called "stuck" and need a way out. It is for the uplifting and building of others seeking to understand purpose and the will of God for their lives. It will include personal testimonies, lessons, and professional mental health help.

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Adult Child

Andrea

170

407

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3d ago3d ago

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A deep dive into the impact of growing up in an dysfunctional family and how to heal the unresolved pain of the past. Join Andrea and guests for raw & vulnerable conversations on topics including - codependency, complex trauma (CPTSD), alcoholism/addiction, generational trauma, and toxic shame. (Start on episode 1!!!) Follow Andrea on social - www.instagram.com/adultchildpod/ www.tiktok.com/@adultchildpod

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Mid-life Men: the mental health podcast

Philip Briscoe

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3d ago3d ago

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Have you ever felt like you’ve become lost in your own life? Many men struggle to talk about their problems and mental health and grew up believing that to do can be perceived as a sign of weakness or failure. There is also a lack of open discussion in society around men’s mental health, especially aimed at mid-life men. As a result, at times many men can feel alone and lost in their own lives. In this podcast series, I talk to mid-life men about their stories; the challenges, the turning po ...

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Trigger Through It Podcast

Trigger Through It

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12M ago50w ago

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Welcome to Trigger Through It! the podcast where we confront life's toughest triggers head-on. Each episode dives deep into the emotional, mental, and practical aspects of overcoming any stupidity that holds you back. From unfiltered advice to powerful strategies, we tackle the truths about money, relationships and just life; with clarity, common sense, critical thinking and logical reasoning. No stroking of egos here. Trigger through or seek a therapist.

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The Eating Disorder Therapist

HARRIET FREW

426

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3d ago3d ago

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Overcome disordered eating and find peace with food.

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The Flow State Podcast

Monica Grohne and Norah Candito

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8d ago1w ago

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The Flow State Podcast, brought to you by Marea, is all about finding balance in your everyday life. We dive into topics around women's health and wellness from menstrual health to mental health.

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The Work of Warriors

Kim Rapach

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2M ago6w ago

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Being a warrior isn’t about sacrificing yourself for others. It’s about fighting for you first, because without that, nothing else lasts. I’m Kim Rapach, a former therapist on a mission to end celebrity suicide. My work is dedicated to helping entertainers and entrepreneurs escape the darkness that often shadows success. The Work of Warriors is a space for bold, honest conversations with talented individuals who aren’t just using their gifts to change the world, they’re leading with mental w ...

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Addict II Athlete Podcast

Blu Robinson

470

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37m ago37m ago

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The Addict II Athlete podcast is hosted by Coach Blu Robinson a licensed clinical mental health counselor and substance abuse counselor who has worked in the field since 2001. Blu is a fantastic public speaker, coach, and therapist who works with many individuals, youth, couples, and families addressing issues like addiction, trauma, communication, parenting, and more. Blu hopes to provide listeners with the skills and game plans for anyone to turn their mess into their message of hope and a ...

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Isabella

Bella Marenghi

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7y ago7y ago

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Trigger warning Rambling We all need help with mental health

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Sleep Meditation for Women

Sleep Meditation

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6h ago6h ago

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Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com

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The Dr. Hyman Show

Dr. Mark Hyman

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19h ago19h ago

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Welcome to The Dr. Hyman Show, the groundbreaking podcast redefining health in America and empowering you to take ownership of your health. Hosted by Dr. Mark Hyman—this show tackles the most pressing issues of our time: chronic disease, mental health, food policy and controversy, prevention and recovery, and longevity. In an era where our food system fuels disease and outdated healthcare models fail to address root causes, Dr. Hyman delivers evidence-based insights and expert interviews to ...

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The LYLAS Podcast

Sarah and Jen

111

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1d ago1d ago

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If you know what LYLAS stands for, then this podcast is for you! Two besties since middle school turned moms and psychologists dish on "the good, the fun, and the yucks" of life! We're tackling all things mental health, "mom balance" (whatever the hell that is), transitions in life (divorce, career, aging parents, parent loss, loss of friendships), self-care, travel, healthy habits, raising kids, and allllllll the things us midlife mamas are experiencing. We hope each week listeners feel lik ...

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Emotionally Healthy Legacy- Anger management for Christian moms, mom rage, angry mom, christian parenting, patient mom, calm mom, Christian motherhood, Christian motherhood mindset, parenting triggers ...

Elizabeth | Anger coach for Christian Moms, Christian Life Coach for angry moms

295

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6d ago6d ago

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This podcast for Christian moms who want to control their mom anger and respond with patience and calm. If you are a mom who struggles with burnout, unmanaged stress, constant yelling and explosive mom rage, you are in the right place. In this podcast you will learn how to partner with God and be in control of your intense emotions, overcome mom guilt and shame, manage your stress well while setting a positive example for your kids. Website: emotionallyhealthyleg ...

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TOP SELF | Tips on Jealousy and Insecurity in Relationships

Shanenn Bryant

120

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14d ago2w ago

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Struggling with jealousy, insecurity, or self-doubt? You're not alone. Join Pattern Transformation Expert Shanenn Bryant as she combines humor, hard-won wisdom, and practical strategies to help you break free from the patterns keeping you stuck. From 2 AM social media stalking sessions to second-guessing yourself at work, each episode tackles the real struggles women face with jealousy, insecurity and confidence. Shanenn draws from her experience and expertise in attachment theory to help wo ...

51
Phoenix, Bitch!

Amy Jetel and Misael Flores

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17h ago17h ago

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We're two survivors with questionable coping mechanisms who turned trauma into a podcast because therapy alone wasn't enough. We're here to vent, overshare, call out toxic nonsense, and laugh through the darkness. But we're not just telling our story; we're showing you the receipts. We expose narcissistic abuse through actual texts, voice recordings, and videos: the evidence they never thought we'd share. This podcast is for anyone who's clawed or is clawing their way out of narcissistic abu ...

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Problem Solved with Jeff Guenther and Alex Moskovich

Jeff Guenther, Alex Moskovich & Wave Podcast Network

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32m ago32m ago

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Problem Solved, hosted by Jeff Guenther LPC, best known as @TherapyJeff for his insightful mental health content on TikTok and Instagram, and Alex Moskovich LPC. This down to earth mental health podcast explores all topics, and features in depth discussions with leading mental health professionals. Problem Solved includes guest episodes where personal issues and struggles are identified and addressed, giving listeners insight into how to tackle various challenges. Jeff and Alex also share th ...

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#AutisticAF Out Loud

Johnny Profane (Knapp Âû)

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5d ago5d ago

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One Voice... Raw. Real. Fiercely Autistic. johnnyprofaneknapp.substack.com

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Just Eat Normally: Eating Disorder Recovery

Rachel Evans

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6d ago6d ago

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Join psychologist Dr Rachel Evans (PhD) as she talks to fellow experts in eating disorder recovery and ED survivors with inspiring stories. This podcast is intended to help those recovering to shift their mindset, develop new skills and find their own version of normal eating.

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YOUR TRAUMA TALKS

Rahul K Maharaj

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11d ago1w ago

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Please note that this podcast is created with the intention of providing individuals with a platform to share their personal stories of overcoming trauma and adversity. The purpose is to inspire and empower listeners by showcasing the resilience and success of these individuals. However, it is important to be aware that some of the discussions around raw trauma experiences may evoke strong emotions and potentially trigger personal memories or emotions related to your own life or someone you ...

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