Best Matt Gilhooly Podcasts (2025)

1
Introducing It’s Okay If… – A New Podcast from Matt Gilhooly 2:26

12d ago2:26

2:26

I’m excited to share something new. It’s Okay If… is a short-form podcast I created as part of my own healing journey — a space for bite-sized permission slips to feel what you feel and be exactly where you are. Each episode is under 3 minutes, and a new one drops every Wednesday at noon. In this short intro, I’ll share why I made this show, what y…

1
Chantal Watts Returns: What’s New Since Her Life Shift Story? 25:57

1d ago25:57

25:57

Chantal Watts joins me again to dive into what’s changed since her first appearance on The Life Shift podcast. We get real about the impact of sharing her story, especially how it resonated with her former teacher and classmates. Chantal reflects on the healing power of being open about her past and how it helped her connect with those who once kne…

1
Thought You Were Over It and You're Not? It's Okay If It Still Hurts 2:16

5d ago2:16

2:16

Healing isn’t linear. Just when you think you’ve moved on – from heartbreak, betrayal, or someone who broke your trust – something small can bring it all back. A song, a post, a memory. And suddenly you're asking yourself, “Why does this still hurt?” That doesn't mean you’re broken. It means you cared. It means you trusted. And it hurt. This short …

1
Market Disruptors, GSE Shakeups, and Insights from the MBA Secondary Conference | Optimal Insights | May 27, 2025 37:04

6d ago37:04

37:04

In the May 23 episode of Optimal Insights, host Jim Glennon is joined by Alex Hebner, Vimi Vasudeva, and Kimberly Melton to discuss the latest developments in the mortgage industry, including market volatility, policy shifts, and key takeaways from the MBA Secondary Conference in New York City. Key Insights: Market Update & Economic Trends Interest…

1
Life After “Your Child Has Cancer” | Laura DeKraker Lang-Ree 53:21

4d ago53:21

53:21

What happens when your child whispers, “It hurts everywhere, Mama”? When the unthinkable becomes your reality, how do you show up — not just for your child, but for yourself? Laura DeKraker Lang-Ree shares the moment her world split in two with her daughter’s cancer diagnosis, and the extraordinary path it put her on. Here’s what Laura’s story reve…

1
Outgrowing Who You Used to Be? It's Okay If You Have 2:24

12d ago2:24

2:24

Sometimes, the life you built no longer fits who you are becoming. The old habits, the roles you played, the way you showed up in the world – it might feel familiar, but also a little tight, a little scratchy, like a favorite sweatshirt that doesn't quite belong to you anymore. That’s not failure. That’s growth. This short reflection explores what …

1
Feel Like a Beginner Again? It’s Okay If You Do 2:24

10d ago2:24

2:24

Starting over is never easy. Whether you're in a new job, a new city, a new relationship, or simply facing a new season of life, there's a part of us that resists feeling new. It whispers things like, "I should have figured this out by now," or "I shouldn't feel this lost." But feeling like a beginner isn't failure – it's growth in disguise. This s…

1
Still Grieving After Years? It’s Okay If You Are 3:12

12d ago3:12

3:12

Grief doesn’t follow neat timelines – and it doesn’t mean something’s wrong with you if it still shows up years later. Whether it’s been a decade or just a season, grief can return in a song, a memory, a smell, or even a YouTube clip that catches you off guard. That ache isn’t a sign of weakness. It’s a sign of what mattered. In this short reflecti…

1
How Andrew Lang Learned to Stop Fixing Everything and Start Living 1:04:21

11d ago1:04:21

1:04:21

What happens when your body tells you the truth before your mind is ready to hear it? Andrew Lang had built a life around doing the most. He was a teacher, a union rep, and a quiet emotional anchor for everyone around him. But underneath it all, exhaustion was building until one night, his body gave out, and that unexpected breaking point became th…

1
AI Unpacked: Leveraging AI to Transform Mortgage Operations | Optimal Insights | May 19, 2025 40:31

12d ago40:31

40:31

In the May 19 episode of Optimal Insights, host Jim Glennon is joined by James Cahill, Kevin Foley, and Shawn Chandwani for a discussion on the current economic landscape and the transformative role of artificial intelligence (AI) in the mortgage industry. Key Insights: Market Update & Economic Trends Inflation Metrics: The Consumer Price Index (CP…

1
Catch Up with Alex Knight: Life Lessons Through Music 26:46

13d ago26:46

26:46

Alex Knight joins me again to share how his life has shifted since we last chatted on The Life Shift. We kick things off by revisiting the pivotal moments that shaped his relationship with music and how those experiences continue to influence his life decisions. Alex shares that music has been a constant anchor, helping him navigate expectations an…

1
Welcome to It’s Okay If… Your bite-sized permission slip for real life 1:03

15d ago1:03

1:03

I’ve spent the last few years hosting The Life Shift Podcast, having deep conversations about the moments that change us. But sometimes, we don’t need a full conversation. We just need a moment. That’s what It’s Okay If… is for. Each week, I’ll share a short reflection, usually under 3 minutes, as a kind of permission slip. To feel what you feel. T…

1
Speechless: Finding Voice After a Medical Nightmare | Vanessa Abraham 55:05

20d ago55:05

55:05

What if you woke up one day unable to speak, move, or even swallow? Vanessa Abraham, a thriving speech pathologist and mother, was plunged into a life-threatening health crisis that left her trapped in her own body. With no clear diagnosis and a long road ahead, she found herself on the other side of the hospital bed, experiencing everything she on…

1
Fed Announcements and Trade Deals: Seeking Clarity in Economic Uncertainty | May 12, 2025 23:54

19d ago23:54

23:54

In the May 12 episode of Optimal Insights, Optimal Blue experts Jim Glennon, Jeff McCarty, and James Cahill discuss recent economic developments, including the Federal Reserve's latest rate decisions, the impact of tariffs on the economy, and the surprising agreement with China on tariffs. They also cover market conditions, the state of the mortgag…

1
A Mother's Day Tribute to the People Who Carried Me 11:51

20d ago11:51

11:51

In this special solo episode of The Life Shift Podcast, I step away from interviews to reflect on the three people who shaped me most—my mother, my grandmother, and my father. Mother’s Day has always felt complicated, layered with grief, gratitude, and unexpected resilience. I share how losing my mom at eight changed everything, how my grandmother …

1
Where Are They Now? Marty Klein's Life Shift Story Revisited 27:32

22d ago27:32

27:32

Marty Klein returns for a bonus episode where we dive into his journey since his original appearance on The Life Shift Podcast. The main takeaway from our chat is how sharing his story about losing his mom at a young age has impacted him and helped him reflect on the deeper shifts it created in his life. We discuss the nuances of dealing with grief…

1
How Allison Carmen Found Freedom in the Power of Maybe 1:02:15

25d ago1:02:15

1:02:15

Have you ever felt trapped by the need for certainty in your life? Allison Carmen, a spiritual teacher, author, and podcaster, shares her journey from being addicted to certainty to embracing the power of "maybe." Allison takes us through her early years, where anxiety and worry dominated her life. She recounts the pivotal moment when a simple Daoi…

1
Recent Trends in Mortgage Servicing and Upcoming Fed Announcements | May 5, 2025 30:20

28d ago30:20

30:20

In the May 5 episode of Optimal Insights, Optimal Blue experts Jeff McCarty, Kevin Foley, and Alex Hebner discuss recent economic data, including non-farm payroll numbers, GDP figures, and the Federal Reserve's upcoming rate decisions. Later in the episode, Jeff and Vimi Vasudeva discuss the latest developments in the mortgage servicing rights (MSR…

1
The Life Shift Revisited: Becca Berkey's Ongoing Journey 29:42

27d ago29:42

29:42

Becca Berkey is back to chat about her journey since her appearance on The Life Shift. We dive right into the heart of the conversation, exploring how her experiences have shaped her perspective on vulnerability and connection. Becca reflects on a pivotal moment from her childhood that introduced her to the concept of shame, and we discuss how thos…

1
Reclaiming My Life: Emily Holland's Path to Sobriety and Self-Love 59:33

1M ago59:33

59:33

Have you ever wondered what life could be like without alcohol? Emily Holland, a podcast consultant and community manager, shares her journey of overcoming addictions and rediscovering herself through a life of sobriety and self-worth. Emily takes us through her early years, where alcohol became a constant companion from the tender age of 13. She r…

1
Wells Fargo's Kevin Jackson on Tariffs, Stagflation, and the Future of Housing | April 28, 2025 44:34

1M ago44:34

44:34

In this week’s episode of Optimal Insights, Jim Glennon, Jeff McCarty, and Alex Hebner discuss the latest market trends. Special guest Kevin Jackson from Wells Fargo joins to provide an in-depth analysis of tariffs, their impact on inflation and stagflation, and the Fed's potential responses. Key Points: Market Trends: Jim Glennon and Alex Hebner a…

1
Bonus Episode: Rachel Fiorello's Life Shift Update 27:30

1M ago27:30

27:30

Rachel Fiorello returns to The Life Shift Podcast to share her journey since her first appearance, where she opened up about the profound loss of her husband, Matt. This conversation digs into how sharing her story has helped her navigate grief, allowing her to honor Matt while creating new memories with their daughters. Rachel reflects on the cath…

1
The Gift of Perspective: What We Wish We Knew Before Our Life Changes 4:50

1M ago4:50

4:50

This episode of the Life Shift podcast features a powerful exploration of the moments right before significant life changes and the words of encouragement that could have made a difference. My guests reflect on their past selves, offering heartfelt advice and insights drawn from their personal experiences. Each speaker shares unique perspectives, f…

1
Escaping a Toxic Marriage Unleashes Jenn Todling's True Self 55:17

1M ago55:17

55:17

Have you ever felt trapped in a relationship that was slowly draining your spirit? In this episode of the Life Shift podcast, I sit down with Jenn Todling, a former corporate executive turned author and coach, who shares her courageous journey of escaping a toxic marriage and rediscovering herself. Jenn takes us through her early years as a young b…

1
Navigating Economic Policy Conflicts: The Fed & the White House | April 21, 2025 24:30

1M ago24:30

24:30

In this week’s episode of Optimal Insights, Jeff McCarty, Kevin Foley, and Alex Hebner discuss the latest market trends, including the impact of tariffs and the dynamics between the Federal Reserve and the executive branch. They share their expert opinions and insight into how these factors are shaping the industry and the broader economic landscap…

1
Fresh Starts: Olivia's Reflections on Growth and Change 29:00

1M ago29:00

29:00

This bonus episode dives back into a conversation with Olivia Howell, who reflects on her journey since sharing their pivotal moment on The Life Shift. We kick things off by discussing how a toxic relationship culminated in a life-altering decision, showcasing the raw reality that sometimes, it’s the smallest moments that lead to the biggest change…

1
How Carol Look Found Joy Despite Her Loved Ones Struggling with Addiction 1:03:43

2M ago1:03:43

1:03:43

Have you ever felt trapped by the weight of someone else's addiction? In this episode of the Life Shift podcast, I sit down with Carol Look, a psychotherapist and EFT coach, who shares her journey of finding happiness and purpose despite growing up in a family plagued by alcoholism. Carol takes us through her early years, where she excelled academi…

1
Market Update & Mastering Mortgage Closing Costs With Lodestar CEO Jim Paolino | April 14, 2025 34:37

2M ago34:37

34:37

In this week's episode of Optimal Insights, Jim Glennon, Jeff McCarty, and Alex Hebner discuss the latest market trends and the impact of tariffs, providing crucial insights into how these factors are shaping the mortgage industry. Later, Jim Paolino, CEO of Lodestar, and Kevin Foley join Jim for a discussion about accurate fee management, highligh…

1
Why Sharing Matters: Catching Up with Past Guests 24:09

2M ago24:09

24:09

We’re diving into some bonus episodes today, featuring chats with past guests from the Life Shift podcast. This time around, we're catching up with Adrienne, who shared her powerful story about overcoming PTSD using unconventional methods. The Life Shift Rewind I’m excited to share bonus episodes from Patreon, where I revisited past guests to discu…

1
BONUS: Navigating Tariff Changes: Impact on the Mortgage Industry With Chris Maloney 32:07

2M ago32:07

32:07

In this bonus episode of Optimal Insights, Jim Glennon, Alex Hebner, and special guest Chris Maloney discuss the impact of recent tariff changes on the mortgage industry. Jim Glennon, vice president of hedging and trading and client services at Optimal Blue, hosts this bonus episode. He is joined by Chris Maloney, mortgage strategist, and Alex Hebn…

1
From Projects to Prosperity: Sean Martin's Journey to Purpose 1:05:27

2M ago1:05:27

1:05:27

Have you ever wondered how someone can overcome addiction and time in prison and still find fulfillment in life? In this episode of the Life Shift podcast, I sit down with Sean Martin, a once-incarcerated individual turned successful entrepreneur and mentor who shares his remarkable journey of transformation and self-discovery. Sean takes us throug…

1
This Week's Market Turbulence: Key Insights | April 7, 2025 27:23

2M ago27:23

27:23

Welcome to this week’s episode of Optimal Insights. In this episode, our experts discuss recent market turbulence, including significant movements in equity markets, bond rates, and energy prices. They explore the implications of new US tariffs and retaliatory measures from countries like China, discussing how these actions might affect global trad…

1
Randy Redd Reflects on Life Changes and New Beginnings - The Life Shift Rewind 33:51

2M ago33:51

33:51

Randy Redd joins me for a bonus episode. We chat about how leaving the bustling life of New York City in search of a more fulfilling existence in Memphis was a pivotal moment for him. The Life Shift Rewind I’m excited to share bonus episodes from Patreon, where I revisited past guests to discuss what has changed and the value of sharing their stori…

1
Life Shifts & Healing: The Life Shift Rewind with Christin Lindley 29:15

2M ago29:15

29:15

The Life Shift Rewind I’m excited to share bonus episodes from Patreon, where I revisited past guests to discuss what has changed and the value of sharing their stories. Since I currently only have the lower tiers available, I wanted to make these conversations accessible to the public feed. If you'd like to support the show directly, please consid…

1
Trust the Journey: Inspirational Insights from Life Shift Podcast 4:31

2M ago4:31

4:31

In this recap episode, we explore the powerful responses from guests reflecting on their pivotal life shift moments and what they would tell their past selves. Throughout the discussions, themes of patience, self-belief, and shedding shame resonate deeply, highlighting the emotional journeys we all face. My guests, including Jasmin Faulk-Dickerson …

1
Spiritual Awakening Through Illness: Ofer Niv's Journey 58:50

2M ago58:50

58:50

In this episode, Ofer Niv shares how a life-altering health crisis led to his spiritual awakening and transformation. --- Have you ever felt like your life was running on autopilot, chasing success without truly feeling fulfilled? In this episode of the Life Shift podcast, I sit down with Ofer Niv, a former corporate manager turned energy healer wh…

1
Transforming Mortgage Challenges into Opportunities with Dale Vermillion | March 31, 2025 49:20

2M ago49:20

49:20

Welcome to this week’s episode of Optimal Insights. In this episode, join Jim Glennon, Jeff McCarty, and Alex Hebner as they discuss the current market and the potential impacts of the implementation of tariffs on April 2 (referred to as Liberation Day by the current administration). The team also discusses the monumental $9.4 billion acquisition o…

1
The Evolution of Stories: Shanna Benson Reflects on Life's Pivotal Moments 36:39

2M ago36:39

36:39

The Life Shift Rewind I’m excited to share bonus episodes from Patreon, where I revisited past guests to discuss what has changed and the value of sharing their stories. Since I currently only have the lower tiers available, I wanted to make these conversations accessible to the public feed. If you'd like to support the show directly, please consid…

1
Heidi Kirby Returns: A Candid Reflection on Life's Shifts 32:10

2M ago32:10

32:10

The Life Shift Rewind I’m excited to share bonus episodes from Patreon, where I revisited past guests to discuss what has changed and the value of sharing their stories. Since I currently only have the lower tiers available, I wanted to make these conversations accessible to the public feed. If you'd like to support the show directly, please consid…

1
Trailer: The Life Shift Podcast 2:43

2M ago2:43

2:43

This is the Life Shift Podcast—candid conversations with people about the pivotal moments that changed their lives forever. We all have our stories, but through these conversations, we discover communities. We learn that there are commonalities through the ups and downs that we all face. But most importantly, we learn that we are not alone. The Lif…

1
Unlocking Your Voice: Diane Diaz Returns to The Life Shift 31:21

2M ago31:21

31:21

The Life Shift Rewind I’m excited to share bonus episodes from Patreon, where I revisited past guests to discuss what has changed and the value of sharing their stories. Since I currently only have the lower tiers available, I wanted to make these conversations accessible to the public feed. If you'd like to support the show directly, please consid…

1
Susan Lieu Breaks Family Silence Through Art and Healing: The Weight of Grief 1:03:58

2M ago1:03:58

1:03:58

In this episode of the Life Shift podcast, I sit down with Susan Lieu, a Vietnamese American playwright, performer, and author, who shares her powerful journey of healing and self-discovery after losing her mother at a young age. Through her art, Susan has found a way to process her pain, reclaim her narrative, and inspire others to embrace vulnera…

1
Navigating Economic Uncertainty and Rising Delinquencies | March 24, 2025 31:12

2M ago31:12

31:12

Welcome to this week’s episode of Optimal Insights. In this episode, our experts discuss the latest economic trends and their impact on the mortgage industry. Host Jim Glennon, joined by experts Alex Hebner and Vimi Vasudeva, covers key topics such as the recent Fed meeting, the implications of rising delinquencies on government loans, and the effe…

1
Catching Up with Pamela Topjian: The Life Shift Rewind 38:30

2M ago38:30

38:30

Special guest: Pamela Topjian The Life Shift Rewind I’m excited to share bonus episodes from Patreon, where I revisited past guests to discuss what has changed and the value of sharing their stories. Since I currently only have the lower tiers available, I wanted to make these conversations accessible to the public feed. If you'd like to support th…

1
Rewind with Marz: Reflecting on Identity and Authenticity 45:28

2M ago45:28

45:28

The Life Shift Rewind Out of the vaults, I am sharing the bonus episodes from Patreon, where I went back and spoke to previous guests about what's changed and the value of sharing their stories. Since I only have the lower tiers now, I wanted to share these conversations with the public feed. If you'd like to support the show directly, please consi…

1
The Power of Kindness: Lessons from Robert Peterpaul 41:51

2M ago41:51

41:51

Robert Peterpaul returns to The Life Shift Podcast to talk about the profound impact of kindness, particularly in the face of tragedy. The Life Shift Rewind I’m excited to share bonus episodes from Patreon, where I revisited past guests to discuss what has changed and the value of sharing their stories. Since I currently only have the lower tiers a…

1
Trystan Reese: A Journey Through Love, Identity, and Family 59:23

3M ago59:23

59:23

Have you ever felt like your true self was hidden behind societal expectations? In this heartwarming episode of the Life Shift podcast, I sit down with Trystan Reese, a transgender man who shares his remarkable journey of self-discovery, love, and family. Trystan takes us through his early years growing up in the conservative Mojave Desert, where h…

1
How Tariff-Induced Volatility is Impacting Market Rates | March 17, 2025 30:41

3M ago30:41

30:41

Welcome to this week’s episode of Optimal Insights. In this episode, Jim Glennon, Alex Hebner, and Ben Larcombe discuss the current state of the market, focusing on volatility, the impact of tariffs, inflation trends, and consumer sentiment. They analyze how these factors influence economic projections and the Federal Reserve's potential actions. T…

1
An Episode a Day Keeps the [fill in the blank] Away? – Bonus with Angela Hollowell 1:09:07

3M ago1:09:07

1:09:07

In this bonus episode of The Life Shift Podcast, I sit down with Angela Hollowell for an honest and inspiring conversation about the challenges and growth that come with creative endeavors. Angela and I reflect on our experiences tackling a 30-day daily podcasting challenge, sharing lessons on vulnerability and authenticity, and redefining success …

1
Embracing Change: Powerful Messages from Life Shift Podcast Guests 6:02

3M ago6:02

6:02

This episode features a heartfelt exploration of pivotal life moments as I ask my guests what they would say to their past selves right before their life shifts. Dena Rueb Romero reflects on the journey of writing her book, emphasizing the importance of kindness to oneself during difficult times. Jenn Drummond shares a powerful message about pausin…

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Matt Gilhooly Podcasts

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