Best Mastering Midlife The Content Works Podcasts (2025)

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Mastering focus: boosting productivity in your home office - with Steven Puri of The Sukha Company 52:28

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6d ago52:28

52:28

Questions? Comments? Episode suggestions? Send us a text message! #212: Steven Puri is the Founder and CEO of The Sukha Company where he helps millions of people find their focus, achieve more and have a healthy work life. He explains the type of environment people are most productive in, how to train your brain to be more productive, and the minds…

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The balance of being genuine: authenticity at work - with Rachael Edmondson-Clarke 49:37

20d ago49:37

49:37

Questions? Comments? Episode suggestions? Send us a text message! #211: Rachael Edmondson-Clarke is a speaker, trainer and coach who helps people connect to their true selves, at work and in life. She explains why being authentic at work is so important, how to know what’s authentic for you, and practical steps to uncover your authentic self. What …

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Doing things differently: working a traditional career in a non-traditional way - with Jack Bonehill of The Tax Professionals Podcast 57:47

1M ago57:47

57:47

Questions? Comments? Episode suggestions? Send us a text message! #210: Jack Bonehill is a tax advisor and host of The Tax Professionals Podcast. He explains why he started a podcast about tax, how his employer responded to his podcast, and the benefits he’s gained through podcasting. What you’ll learn [02:52] Trying to make money with YouTube vide…

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Why every leader needs to be a coach - with Tom Preston and Luciana Nuñez of The Preston Associates 47:31

2M ago47:31

47:31

Questions? Comments? Episode suggestions? Send us a text message! #209: Tom Preston and Luciana Nuñez are both highly experienced executive coaches and authors of the book Coaching Power. They explain the different aspects of leadership, why leaders need to be coaches, and the results leaders see when they start coaching. What you’ll learn [03:52] …

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Should you become a line manager? How to decide if it’s right for you - with Joanne Merrick of The Leadership Recipe 54:16

2M ago54:16

54:16

Questions? Comments? Episode suggestions? Send us a text message! #208: Joanne Merrick is the founder of The Leadership Recipe and has over 25 years of global experience in helping individuals and organisations thrive. She explains the different types of management, what you need to consider before moving to a managerial position, and the skills ma…

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Is This Working? What 100 people are saying about the world of work in 2025 - with Charlie Colenutt 56:50

3M ago56:50

56:50

Questions? Comments? Episode suggestions? Send us a text message! #207: Charlie Colenutt spent three years interviewing people from all walks of life about their jobs. He explains what causes people to change their career, why most people stay at their current job, and how to find happiness in your career. What you’ll learn [01:30] Why Charlie wrot…

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Managing life admin without the overwhelm: buying back your time with a virtual assistant - with Sarah Rugg of Vi-VA 52:26

3M ago52:26

52:26

Questions? Comments? Episode suggestions? Send us a text message! #206: Sarah Rugg is an author, entrepreneur and an expert in outsourcing, virtual assistance and life admin. She explains how to free up your time through delegating time consuming tasks, what your own personal assistant can do, and how much it costs to hire a virtual assistant. What…

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Health vs hype: using data to make smarter health choices - with Emma Tekstra 45:10

3M ago45:10

45:10

Questions? Comments? Episode suggestions? Send us a text message! #205: Emma Tekstra is an Actuary and Global Health Consultant who focuses on the data and science of the human body. She explains the difficulties behind making lasting health changes, the motivations people have for improving their health, and how to live a healthier life. What you’…

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Thinking big: starting a multi-million dollar investment fund from the ground up - with Allen Farrington of Axiom 54:49

4M ago54:49

54:49

Questions? Comments? Episode suggestions? Send us a text message! #204: Allen Farrington is the co-founder of Axiom, a bitcoin-native venture capital firm. He explains what it’s like working as an investment manager, the hurdles involved in creating an investment firm, and the skills you need to start a business. What you’ll learn [01:33] What vent…

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Can you be a generalist in the workplace? - with Steph Gillies of Destination Dream Job 53:57

4M ago53:57

53:57

Questions? Comments? Episode suggestions? Send us a text message! #203: Steph Gillies is a Career Story Coach and professional writer. She explains the non-linear nature of careers, the three stages of finding a new career, and how to make yourself stand out. What you’ll learn [01:45] How Steph worked 32 jobs in 15 years. [03:30] The fear of specia…

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Ep 225: When "I Can't Decide" Is More Than Just Indecision 34:15

5M ago34:15

34:15

Ever found yourself unable to decide what to have for dinner after a long workday? That's decision fatigue—the gradual depletion of your brain's decision-making resources—and it affects professionals at every level, from physicians making life-or-death calls to marketers developing complex strategies. As a brand strategist who thrives on solving cr…

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All in the mind: how personal metaphors shape your work and life - with Bill Aronson 52:33

5M ago52:33

52:33

Questions? Comments? Episode suggestions? Send us a text message! #202: Bill Aronson is a COO, CFO and expert on bridging the gap between technology and business. He explores how metaphors shape the way we see the world, how our mindset affects our reality, and how we can use metaphors to improve ourselves. What you’ll learn [03:59] How metaphors s…

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Ep 224: From Stuck to Unstoppable: Transforming Your Perspective in Midlife 34:58

5M ago34:58

34:58

Are you feeling trapped in a situation you can't seem to escape? Whether it's a dysfunctional workplace, a relationship pattern, or a personal habit, the psychological phenomenon of learned helplessness might be the invisible force holding you back. Drawing from Dr. Seligman's groundbreaking research at the University of Pennsylvania, this episode …

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Ep 223: The Voice in Your Head is Wrong: Moving Past Imposter Syndrome 45:03

5M ago45:03

45:03

Have you ever achieved something incredible, only to feel like you don't deserve it? That gnawing sense that you're a fraud who's just moments away from being "found out" has a name – imposter syndrome – and it affects a staggering 75% of high-performing women executives. For more than two decades of my career, I thought I was the only one sufferin…

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How trauma affects you at work, and what you can do about it - with Kelly Campbell 48:37

5M ago48:37

48:37

Questions? Comments? Episode suggestions? Send us a text message! #201: Kelly Campbell is a Trauma-Informed Leadership Coach for emerging and established leaders. She explains the different sources of trauma, how it can affect your work, and what you can do to heal your trauma. What you’ll learn [02:01] Why Kelly became trauma specialised coach. [0…

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Ep 222: Intentionally Direct Your Day (So The Situations that Arise, Don’t) 29:19

5M ago29:19

29:19

Do you feel at the mercy of your thoughts when faced with life's challenges? We're unveiling the transformative power of intentional thought direction in this illuminating episode about taming what "the mental mess" that happens in our brain every day. When overwhelming events occur—whether political turmoil, job loss, or illness of a loved one—mos…

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Ep 221: Embracing Discomfort for a Purposeful Career (and Life) 42:25

6M ago42:25

42:25

Are you setting for being comfortable or are you allowing yourself to experience the discomfort of going for what you want? In this episode, we delve deep into the concept of discomfort and why it’s essential to living your best life (especially at midlife when there so much going on). I discuss how many individuals inadvertently create lives fille…

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One year in: lessons from my first year as a full-time coach - with Jeremy Cline of Change Work Life and Al Elliott of The Truth, Lies and Work Podcast 1:43:33

6M ago1:43:33

1:43:33

Questions? Comments? Episode suggestions? Send us a text message! #200: Al Elliott is a podcast host, mentor, business leader and friend. Al and I explore how I transitioned from a lawyer to a career coach, the three stages of creating a business, and the lessons I’ve learnt from a year of self-employment. What you’ll learn [03:40] How I transition…

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Ep 220: Five Things You Can Do to Have More Fulfillment and Meaning Everyday 43:10

6M ago43:10

43:10

Unlock the secret to a fulfilling career and life as we explore the transformative power of an inward journey. Ever wondered why you feel stuck in midlife despite all your achievements? This episode promises to guide you through five actionable strategies to reignite your sense of purpose and satisfaction, proving that true change starts from withi…

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Ep 219: Mastering Mindset: How to Mentally Prepare for (and Conquer) a Difficult Day 36:19

6M ago36:19

36:19

Transform your workweek mindset and conquer the dreaded "Sunday blues" with powerful mental strategies inspired by professional athletes like Michael Phelps. Imagine starting each day with the same focus and resilience that champions use to achieve peak performance. Through intentional mindset shifts, you'll learn how to tackle tough workdays with …

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Overcoming self-doubt and building the confidence to change career - with Sarah Burrows of Achieving Ambition 45:52

6M ago45:52

45:52

Questions? Comments? Episode suggestions? Send us a text message! #199: Sarah Burrows is an accredited Career and Business Coach who helps women lost in their careers discover a purpose-filled career or business. She explains how Neuro Linguistic Programming can improve your confidence, the power of language, and how to change the way you view your…

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Ep: 218 How to Reignite Your Passion: Navigating Mid-Career Transformation at Any Age 36:57

6M ago36:57

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Can you truly reignite your passion and redefine your career at any age? We're here to explore the possibility and offer a roadmap for those ready to take that leap. This episode is packed with stories and strategies for overcoming stagnation mid-career, especially between the ages of 40 and 54, where the desire for change is often met with fear an…

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Ep 217: Unlocking Happiness in Your Career and Life Through Inner Leadership 47:08

7M ago47:08

47:08

What if the key to workplace happiness isn't found in a paycheck, but within ourselves? Today, we're tackling the startling reality of workplace dissatisfaction, with a focus on inner leadership as the remedy. Armed with eye-opening Gallup survey data, we reveal how a staggering 60% of us feel emotionally detached at work. Instead of relying on ext…

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How neurodiverse job-seekers can ace interviews - with Ramon Santillan of PersuasiveInterview.com 46:47

7M ago46:47

46:47

Questions? Comments? Episode suggestions? Send us a text message! #198: Ramon Santillan is a renowned interviewing expert who focuses on helping neurodiverse people ace their job interviews. He explains the challenges neurodiverse people have in interviews, how we’re expected to act in interviews, and the different body language cues you should rea…

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Ep 216: 4 Steps to Overcoming Your Time Scarcity Beliefs 36:15

7M ago36:15

36:15

What if the stress and panic you feel about time were all based on a self-imposed illusion? Join me, as we unravel the intricate web of stories and perceptions we build around time, especially when the clock seems to tick louder with the dawn of a new year. By examining our beliefs and narratives, we'll explore personal experiences and share a four…

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Ep 215: How to Make Strategic Mindset Shifts So You Achieve Your Goals 30:46

7M ago30:46

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Unlock the secret to achieving your dreams by transforming your mindset into a powerful tool for success. Have you ever wondered what stands between you and the life you've always envisioned? This episode of the Purposeful Career Podcast will lead you through an enlightening journey where we'll tackle the crucial mental shifts necessary to align yo…

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7 myths about money: the outdated financial beliefs which are making you poorer - with Rob Dix of The Property Hub 48:19

7M ago48:19

48:19

Questions? Comments? Episode suggestions? Send us a text message! #197: Rob Dix went from investing as a hobby to becoming one of Britain’s best-respected finance experts. He explains the problems with traditional financial advice, the three different types of investment motivations, and how to make financial decisions that align with your goals. W…

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Ep 214: The Power of Making Changes from the Outside In 27:59

7M ago27:59

27:59

Ready to revolutionize your mindset and accelerate your journey toward success? Discover the transformative power of making changes from the outside in. In this episode of the Purposeful Career Podcast, we unlock the secrets of aligning your external world to ignite an immediate shift in mindset and self-belief. Imagine how a simple adjustment in y…

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Ep 213: Redefining Success by Setting Expansive Goals in 2025 34:03

8M ago34:03

34:03

Ever felt the thrill of aiming for the impossible? On the Purposeful Career Podcast, we challenge the norm and redefine what goal-setting can be. Inspired by the revolutionary ideas in "10X is Better Than 2X," we're swapping out the safety nets of SMART goals for the adrenaline rush of "mission impossible" objectives. Imagine setting goals so expan…

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The four types of burnout: causes and coping strategies - with Louise Kershaw of Clarity Coaching With Louise 54:14

8M ago54:14

54:14

Questions? Comments? Episode suggestions? Send us a text message! #196: Louise Kershaw is an Executive Coach who helps people find careers that align with their values and give them true career fulfilment. She explains the different types of burnout, the early warning signs of burnout, and how to avoid experiencing burnout. What you’ll learn [01:38…

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Ep 212: Embracing Possibility in 2025 42:10

8M ago42:10

42:10

This episode explores the transformative power of possibility at midlife, encouraging listeners to reconnect with their dreams and aspirations. Through personal experiences and the insights from several thought leaders, we'll talk about the importance of letting go of past mistakes, cultivating an empowered mindset, and daring to dream big. • Refle…

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Ep 211: Edit Your Life: Transformative Decluttering for a Meaningful New Year 41:40

8M ago41:40

41:40

Have you ever considered becoming the editor of your own life? Join me on this episode as we explore this transformative concept. You're invited to rethink the traditional approach of accumulating more during the holiday season and instead focus on the art of subtraction. We'll discuss how to prune life's unnecessary elements, just like an editor r…

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Building a business from networking - with David Bell of PCD Group 52:05

8M ago52:05

52:05

Questions? Comments? Episode suggestions? Send us a text message! #195: David Bell is a founder and director of PCD Group and has over 15 years of experience in advising high net worth clients on personal tax and financial planning. He explains what goes into creating an effective networking event, what it’s like having a hobby that is also a busin…

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Ep210: Leading Lady (or Leading Man) Energy: How to Stop Playing Small and Step Into Center Stage in Your Life 35:09

8M ago35:09

35:09

Do you often find yourself in supporting roles rather than taking center stage? Discover how to channel "leading lady energy" to become the star in your own story. Drawing wisdom from "The Holiday" and the charming interaction between Iris, played by Kate Winslet, and the insightful Arthur, we'll explore the transformative power of gumption and sel…

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Ep 209: How to Rewrite the Narrative of Past Negative Experiences (and Why it Matters) 31:02

8M ago31:02

31:02

What if you could view your past not as a series of fixed events, but as a canvas that can be repainted to better serve your present and future? Join me as we challenge the conventional belief that our past narratives are set in stone. Inspired by Dr. Dan McAdams' theory of narrative identity, we explore how intentionally reconstructing our past ex…

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What’s it really like to work at a startup? - with Steve Grace of The Nudge Group 49:16

9M ago49:16

49:16

Questions? Comments? Episode suggestions? Send us a text message! #194: Steve Grace is the CEO and Founder of The Nudge Group, and an expert in recruitment and storytelling. He explains what it’s like to work at a startup, the different types of startups that exist, and the common misconceptions people have about startups. What you’ll learn [01:20]…

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Ep 208: Stepping Out of Your Comfort Zone: Embracing Transformation and Unlocking Your Potential at Midlife 35:19

9M ago35:19

35:19

Have you ever wondered why so many of us cling to our comfort zones despite knowing that growth lies beyond them? Join me as we embark on a journey to uncover the allure of this safe space and why, especially at midlife, it's crucial to push past its boundaries. With a staggering 98% of people reportedly staying within their comfort zone, we'll exp…

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Ep 207: How to Get Going Again When Life Feels Stalled 34:17

9M ago34:17

34:17

Feeling stuck in the middle of life's journey? You're not alone. In today's episode of The Purposeful Career Podcast, we explore the complex world of life's plateaus, especially in midlife. This episode promises to equip you with practical strategies to break free from stagnation in your career, relationships, and personal growth, helping you reign…

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Using behavioural science to persuade your colleagues to do anything (including giving you a pay rise) - with Phill Agnew of Nudge 52:55

9M ago52:55

52:55

Questions? Comments? Episode suggestions? Send us a text message! #193: Phill Agnew is a marketing expert and host of the highest-ranking marketing podcast in the UK. He explains what behavioural science involves, how to use marketing principles to get a pay rise, and how to persuade your boss you have a good idea. What you’ll learn [01:30] How Phi…

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Ep 206: 6 Perspectives to Help You Embrace the Peaks and Valleys of Midlife: Redefining Growth and Renewal 37:02

9M ago37:02

37:02

Are you ready to redefine how you view midlife? Join me as I challenge the conventional wisdom that often limits our aspirations after 40. Imagine midlife as a game where you have the freedom to choose what truly excites you. We'll explore why it's crucial to embrace both successes and challenges, using my journey as a Kansas City Chiefs fan to ill…

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Ep 205: Boosting Your Productivity So You Get More Done 34:27

9M ago34:27

34:27

Have you ever felt overwhelmed by the sheer volume of tasks yet frustrated by an unyielding sense of stagnation? Discover how structured time management can be your guiding light, especially when facing new challenges that bring on self-doubt and inefficiency. I'll share my personal journey of shifting from a corporate mindset to an entrepreneurial…

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Navigating neurodiversity at work - with Kristen Carder of I Have ADHD 45:19

10M ago45:19

45:19

Questions? Comments? Episode suggestions? Send us a text message! #192: Kristen Carder is host of the I Have ADHD podcast and a coach who has supported thousands of people with neurodiversity. She explains what neurodiversity means, common workplace challenges neurodivergent people face, and how we can improve the workplace for neurodivergent peopl…

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Ep 204: Unlocking Success - The Transformative Power of Daily Habits 36:53

10M ago36:53

36:53

Ever wondered why some people effortlessly reach their goals while others struggle despite high motivation? Discover the secret sauce to success as we unpack the transformative power of habits. Our journey begins with understanding how small, consistent actions shape our lives and why motivation alone falls short without strong habitual foundations…

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Ep 203: Finding Fulfillment and Purpose at Mid Career 38:38

10M ago38:38

38:38

Midlife can often feel like a crossroads where career progression shifts from exciting endeavors to navigating office politics and mundane tasks. But what if you could transform this phase into one of profound fulfillment and purpose? Join me, Carla Hudson, as I share insights and personal anecdotes on the Purposeful Career Podcast about how shifti…

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Relocating abroad: the essential guide to becoming an expat - with Nathan Cornwell of Nathan Cornwell Consulting 55:04

10M ago55:04

55:04

Questions? Comments? Episode suggestions? Send us a text message! #191: Nathan Cornwell is an organisational psychologist and talent management consultant specialising in employability and leadership development. He explains how to move to another country for work, the preparation you need to do before expatriating and how to plan for your eventual…

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Ep 202: Reinventing Your Personal Brand at Midlife 34:33

10M ago34:33

34:33

Can you transform your life's narrative with the same strategic prowess as Apple or Starbucks? Discover how crafting your personal brand, just like these corporate giants, can redefine how you present yourself to the world. Join me, Carla Hudson, as we unravel the intricacies of building a personal brand narrative that mirrors the strategies of the…

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Ep 201: Finding the Lessons in Failure to Empower Your Future 36:45

10M ago36:45

36:45

Life throws curveballs, especially in midlife when societal expectations and personal challenges intertwine. I, Carla Hudson, share my personal journey from a high school student with limited discipline to a successful hairstylist to corporate brand strategy executive and beyond, highlighting the resilience needed to transition into a flourishing c…

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Dealing with imposter syndrome - with Massimo Roselli 47:09

10M ago47:09

47:09

Questions? Comments? Episode suggestions? Send us a text message! #190: Massimo Roselli is a trauma-informed career coach who helps individuals explore their career goals and overcome challenges. He explains the common symptoms of imposter syndrome, how trauma affects your mindset, and strategies that can be used to eradicate imposter syndrome. Wha…

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Ep200: Self-Care and the Journey to Empowerment and Self-Worth 40:02

11M ago40:02

40:02

Ever feel like you're on autopilot, juggling countless responsibilities while your own needs fall by the wayside? Meet Rebecca, a coaching client who bravely decided to hit the brakes and rewrite her own story. We explore her journey from senior director to vice president in a healthcare organization, all while keeping her passion for music alive. …

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Ep 199: Mastering Inner Control when Life Feels Out of Control 31:04

11M ago31:04

31:04

Have you ever felt overwhelmed by the chaos of the world around you? Today, I share my personal journey through the stormy seas of life's uncontrollable events, from the political landscape to the relentless flow of social media and the global pandemic. What if the key to stability and peace lies not in taming the external world, but in mastering o…