Best Master Of Points And Miles Podcasts (2025)

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147. 2025 in Points and Miles In Review (Part 2): Key Changes, New Realities, and What Comes Next 47:31

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8h ago47:31

47:31

What really changed in the points and miles world this year—and how should that shape your strategy going forward? In part two of our 2025 Year in Review, Kelly and I continue breaking down one of the most transformative years we've seen in award travel. Beyond rising annual fees and tightening loyalty programs, this year revealed deeper structural…

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Untangle Your Relationship with Money for Better Mental, Emotional, and Financial Well-Being 38:19

11h ago38:19

38:19

Learn how to navigate job loss and reshape your money mindset to feel more in control — emotionally and financially. What should you do with your money after losing a job? How can you feel better about money and stop stressing about finances? Hosts Sean Pyles and Elizabeth Ayoola discuss managing job loss and improving your relationship with money …

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Nature's News & Views roundup of 2025 20:20

15m ago20:20

20:20

Nature: Asteroids, antibiotics and ants: a year of remarkable science In this episode: 1:58 Evidence of ancient brine on an asteroid Samples taken from the asteroid Bennu by NASA's OSIRIS-REx spacecraft suggest the parent body it originated from is likely to have contained salty, subsurface water. This finding provides insights into the chemistry o…

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How the 2008 Financial Crisis Changed Wall Street (The Big Short Companion Podcast from Against the Rules) 35:26

4d ago35:26

35:26

Learn how Wall Street has changed since the 2008 financial crisis in this Smart Money special presentation of Against the Rules: The Big Short Companion. Michael Lewis’ best-selling book The Big Short is now 15 years old, and the Oscar-winning movie based on it was released a decade ago. To mark the occasion, Lewis has narrated a new audiobook of T…

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#840: Bill Gurley — Investing in The AI Era, 10 Days in China, and Important Life Lessons from Bob Dylan, Jerry Seinfeld, MrBeast, and More 2:10:09

5d ago2:10:09

2:10:09

Bill Gurley (@bgurley) is a general partner at Benchmark, a leading venture capital firm in Silicon Valley. His new book is Runnin’ Down a Dream: How to Thrive in a Career You Actually Love. This episode is brought to you by: Momentous high-quality creatine for cognitive and muscular support Our Place’s Titanium Always Pan® Pro using nonstick techn…

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The Nature Podcast festive spectacular 2025 42:16

22m ago42:16

42:16

00:46 The gifts that sparked a love of science Nature put a call out for readers to tell us about memorable presents that first got them interested in science, or mementos of their life in research. These include telescopes, yeast-themed wedding rings, and... cows’ eyes. Nature: The gift that shaped my career in science 08:12 “I am the Very Model o…

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Sunday Science 2025_12_14 10:21

1h ago10:21

10:21

Speaker-Organized Summary: Key Points, Decisions, and Next Steps Announcer Lucas Welcome to Sunday Science, where recent scientific articles and their translation into modern lives are discussed. The host for today's episode is Dr. Brent W. Lartz, M.D. Dr. Brent Laartz Summary of Key Points and Decisions The discussion focuses on a gene and gene pr…

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146. 2025 in Points and Miles In Review: The Biggest Wins, Disappointments & Shifts - Part 1 1:07:09

2d ago1:07:09

1:07:09

In this episode, we bid farewell to 2025 with a year-in-review analysis of the biggest news, changes, and trends in rewards, credit cards, and award travel over the last 12 months. This episode is part one of a two-part year-in-review series, and I'm joined by Kelly, the Points and Miles Doc, to break down the biggest changes, surprises, and shakeu…

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2025’s Money Year in Review and Travel Card Moves To Make Now 51:56

7d ago51:56

51:56

Hear how 2025 money news hit your wallet and whether your travel cards are really pulling their weight. How did 2025’s biggest money stories actually affect your wallet? How can you decide if your pricey travel credit cards are still worth it? Hosts Sean Pyles and Elizabeth Ayoola recap the year in finance news to help you understand what the stori…

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Week 4: The Go UnPro Podcast: A Doctor's 52 Week Journey to an Unprocessed Life 28:42

6h ago28:42

28:42

Summary of Key Points, Decisions, and Next Steps by Speaker Dr. Brent Laartz Key Points and Decisions: Focusing on longevity and healthspan, not just cosmetic appearance Importance of polyphenols, calorie restriction, and certain medications (acarbose, canaglifosin) for longevity Emphasis on strength, grip strength, and quick movements to maintain …

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Strengthen Your 2026 Financial Plan and Optimize TSP and 403(b) Accounts for Heirs 26:18

11d ago26:18

26:18

Learn how to prepare your money for 2026 and invest retirement savings you hope to leave to your family. How do Americans feel about their money heading into 2026? How should you invest retirement accounts you don’t plan to spend so your family can benefit later? The Nerds discuss how to invest a seven‑figure nest egg in workplace retirement plans …

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Neanderthals mastered fire — 400,000 years ago 22:32

3m ago22:32

22:32

00:46 Evidence of the earliest fire Baked soil, ancient tools, and materials that could be used to start fires show that Neanderthals were making fire in the UK 400,000 years ago — the earliest evidence of this skill found so far. Ancient humans are known to have used naturally occurring fires, but evidence of deliberate fire-starting has been hard…

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#839: Dr. Fei-Fei Li, The Godmother of AI — Asking Audacious Questions, Civilizational Technology, and Finding Your North Star 1:18:29

13d ago1:18:29

1:18:29

Dr. Fei-Fei Li (@drfeifei) is the inaugural Sequoia Professor in the Computer Science Department at Stanford University, a founding co-director of Stanford’s Human-Centered AI Institute, and the co-founder and CEO of World Labs, a generative AI company focusing on Spatial Intelligence. She is the author of The Worlds I See: Curiosity, Exploration, …

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145. Behind the Scenes at World of Hyatt: Loyalty, Care & the Future of Travel with Laurie Blair 49:14

14d ago49:14

49:14

Have you ever wondered what exactly goes on behind the scenes in loyalty programs—and what drives executive decisions about what to offer, add, or take away from their members' experience? In this episode, I get to do exactly that. I'm joined by Laurie Blair, Hyatt's Senior Vice President of Global Marketing and Loyalty, for a rare behind-the-scene…

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Life’s Big Buys: Travel Splurges and When to Cut Retirement Savings for a Home Down Payment 30:10

14d ago30:10

30:10

Learn how to shift savings between retirement and a home down payment without derailing your future. How do you balance big life experiences with long-term financial goals? Is it smart to scale back retirement savings to buy a home sooner? Hosts Sean Pyles and Elizabeth Ayoola discuss wedding budgeting, honeymoon spending, and saving trade-offs to …

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Understanding 2026 Housing Pressure Points and Finding Your “Enough” Number for Retirement 34:28

19d ago34:28

34:28

See what 2026’s housing costs and mortgage rates might mean for your homebuying plans and learn when you can safely coast on retirement savings. How is the housing market reshaping homebuying going into 2026? When can you stop saving for retirement and still feel confident about your future? Hosts Sean Pyles and Elizabeth Ayoola discuss Coast FI an…

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#838: The Random Show — The 2–2–2 Rule, The Future of AI, Bioelectric Medicine, Surviving Modern Dating, The Promises of DORAs for Alzheimer’s, and Wisdom from Anthony de Mello 1:51:56

19d ago1:51:56

1:51:56

Welcome to another wide-ranging "Random Show" episode that I recorded with my close friend Kevin Rose (digg.com)! This episode is brought to you by: Qlosi prescription eye drop used to treat age-related blurry near vision (presbyopia) in adults: https://Qlosi.com/Tim David Protein Bars with 28g of protein, 150 calories, and 0g of sugar: https://dav…

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Photobombing satellites could ruin the night sky for space telescopes 23:06

14d ago23:06

23:06

00:46 How satellite mega-constellations could ruin space-based astronomy The ability of space-based telescopes to image the distant Universe could be in peril, according to new research investigating the impacts of light-pollution from future satellites. Streaks of reflected light from satellites currently in low-Earth orbit are already seen in tel…

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144. Inside Rove: The Loyalty Program Reshaping Points & Miles 49:45

8d ago49:45

49:45

There's a new player in the rewards space, and it's changing what's possible for earning points even if you never open another credit card. In this episode, I'm joined by Carissa Rawson, Director of Travel and Marketing for Rove, a fast-growing loyalty platform that combines a travel booking portal with an online shopping portal so you can earn tra…

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Master Multiple Credit Cards Without Tanking Your Credit Score (Plus: Giving Tuesday Tips) 35:52

22d ago35:52

35:52

Learn how to donate effectively for Giving Tuesday and juggle multiple credit cards without hurting your credit score. How can you donate more intentionally on Giving Tuesday without blowing your budget? Does having multiple credit cards hurt your credit score? Hosts Elizabeth Ayoola and Sean Pyles discuss charitable giving and credit card manageme…

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Week 3 A Doctor's 52 Week Journey to an Unprocessed Life 31:48

15d ago31:48

31:48

Speaker-Organized Summary: Key Points, Decisions, and Next Steps Dr. Brent Lartz Key Points and Decisions: Acknowledged the difficulty of staying motivated during the holidays, but emphasized the importance of maintaining a healthy lifestyle. Discussed the concept of "holiday heart" and the negative impacts of overconsumption of unhealthy foods and…

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Audio long read: Faulty mitochondria cause deadly diseases — fixing them is about to get a lot easier 17:19

17d ago17:19

17:19

CRISPR-based gene editing has revolutionized modern biology, but these tools are unable to access the DNA that resides inside mitochondria. Researchers are eager to access and edit this DNA to understand more about the energy production and the mutations that can cause incurable mitochondrial diseases. Because CRISPR can’t help with these problems,…

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Fix Emotional Spending Habits with Feel-Good Finance and Learn How to Manage Finances Post-Job Loss 38:12

26d ago38:12

38:12

Learn how to navigate job loss and reshape your money mindset to feel more in control — emotionally and financially. What should you do with your money after losing a job? How can you feel better about money and stop stressing about finances? Hosts Sean Pyles and Elizabeth Ayoola discuss managing job loss and improving your relationship with money …

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#837: How to Simplify Your Life in 2026 — New Tips from Derek Sivers, Seth Godin, and Martha Beck 32:18

26d ago32:18

32:18

As we head into the new year, many of us feel like we’re drowning in invisible complexity. So I wanted to hit pause and ask a simple question: What are 1-3 decisions that could dramatically simplify my life in 2026? To explore that, I invited three close friends and long-time listener favorites—Derek Sivers, Seth Godin, and Martha Beck. This episod…

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This is what lightning on Mars sounds like 28:24

20d ago28:24

28:24

00:46 Martian ‘micro-lightning’ The sounds of ‘micro-lightning’ have been recorded by NASA’s Perseverance rover, ending a long search for the phenomenon on Mars. A lack of suitable equipment has made it difficult to gather evidence of lightning on the red planet, but a team of researchers realized that a microphone on Perseverance should be able to…

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143. Your Holiday Points Prep Checklist: 5 Steps to Maximize Seasonal Spending 11:58

27d ago11:58

11:58

This week marks the biggest points-earning opportunity of the entire year—especially if you're planning to shop online. While everyone else is focused on Thanksgiving prep, points and miles travelers know this is the week to turn everyday purchases into tens of thousands (or more) of bonus points. In this short and focused episode, I'm sharing my 5…

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Outsmart Black Friday Hype and Tackle Credit Card Debt with a Budget Reset 39:26

29d ago39:26

39:26

Learn how to spot real Black Friday deals and reshape your budget with a step-by-step money makeover. What should you watch for on Black Friday to avoid fake discounts? How can you reset your budget when debt and housing costs squeeze you? Hosts Sean Pyles and Elizabeth Ayoola discuss holiday shopping and budgeting to help you spend smarter without…

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Thanksgiving Savings You’ll Actually Notice and Tax Filing Tips for Common Law Couples 24:42

1M ago24:42

24:42

Learn how to save on Thanksgiving dinner and decide if filing taxes jointly makes sense for common law couples. How can you trim your Thanksgiving costs without skimping on the feast? Should common law spouses file taxes jointly or separately? Hosts Sean Pyles and Elizabeth Ayoola dig into tax choices for couples to help you understand which filing…

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Insulin cream offers needle-free option for diabetes 42:05

28d ago42:05

42:05

00:45 A molecule that delivers insulin through the skin Researchers have developed a skin-permeable polymer that can deliver insulin into the body, which they say could one day offer an alternative to injections for diabetes management. The skin’s structure presents a formidable barrier to the delivery of large drugs but in this work a team show th…

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#836: The 4-Hour Workweek Principles — 13 Mistakes to Avoid, The Art of Mini-Retirements, and Navigating the Dizziness of Freedom 1:37:45

1M ago1:37:45

1:37:45

This time around, we have a bit of a different format, featuring the book that started it all for me, The 4-Hour Workweek. Readers and listeners often ask me what I would change or update, but an equally interesting question is: what wouldn’t I change? What stands the test of time and hasn’t lost any potency? This episode features three of the most…

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142. How Points Become a Tool for Freedom, Joy & the Life You Want to Live with Dielle Charon 48:03

1M ago48:03

48:03

Travel is never just about the destination — it's about what the journey makes possible. In today's episode, we explore how learning to earn and use credit card points isn't just a smart financial decision. It's a pathway to freedom, abundance, and experiences that reflect the life you actually want to live. From upgraded flights to dream hotels, p…

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Generational Wealth Built from Scratch and an Emergency Fund on a Deadline 39:47

1M ago39:47

39:47

Learn how first-generation earners build wealth and how to grow an emergency fund before a possible job loss. How do first-generation earners start and protect generational wealth? How can you bulk up an emergency fund fast if layoffs are looming? Hosts Sean Pyles and Elizabeth Ayoola discuss first-generation wealth building and how to build an eme…

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‘Malicious use is already happening’: machine-learning pioneer on making AI safer 15:06

21d ago15:06

15:06

Yoshua Bengio, considered by many to be one of the godfathers of AI, has long been at the forefront of machine-learning research . However, his opinions on the technology have shifted in recent years — he joins us to talk about ways to address the risks posed by AI, and his efforts to develop an AI with safety built in from the start. Nature: ‘It k…

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Week 2 A Doctor's 52 Week Journey to an Unprocessed Life 1:09:00

27d ago1:09:00

1:09:00

Key Points & Decisions: Continuing the "Go Unpro" journey to an unprocessed life, building on progress from Week 1 Focusing on the 4 pillars of longevity: diet, exercise, sleep, and social connection Instituting a low-sugar, high-fiber, mostly plant-based diet Avoiding processed foods, plastic containers, and seed oils Implementing time-restricted …

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IRA Conversion Strategies and Reading Economic Signals During a Shutdown 23:24

1M ago23:24

23:24

Discover how current economic data affect you and decide if a Roth or Traditional IRA is the most appropriate option for your retirement savings. What’s happening with layoffs and the economy right now? How should you be thinking about the data used to determine the economy's health, and what does it mean for your personal finances? Hosts Elizabeth…

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Huge eruption on a distant star confirmed at last 33:51

1M ago33:51

33:51

00:45 A coronal mass ejection from a distant star Researchers have detected what they say is the strongest evidence yet of a coronal mass ejection (CME) coming from a star other than our Sun. CMEs are massive bursts of fast-moving plasma that can be detected thanks to the characteristic radio signal they produce. However, despite decades of searchi…

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#835: Ben Patrick (KneesOverToesGuy) — 20-Minute Workouts That Produce Wild Results, From Chronic Knee Pain to Dunking Basketballs, Lessons from Charles Poliquin, Bulletproofing the Lower Body, and More ... 1:37:03

1M ago1:37:03

1:37:03

Ben Patrick, better known as “Kneesovertoesguy” (@kneesovertoesguy), is the founder of Athletic Truth Group (ATG), an online and brick-and-mortar training system rooted in rehabilitative strength and joint health. After years of debilitating knee and shin pain (including multiple surgeries), he rebuilt his body and performance, going from a sub-20″…

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141. Listener Q&A: Canceling Cards, Transfer Partner Confusion & Shopping Portals vs. Welcome Bonuses 1:05:39

1M ago1:05:39

1:05:39

This episode is all about your questions—and real answers. I'm back with another listener Q&A, tackling the points and miles decisions you're actually making right now. From whether it's possible to move points between airline partners to deciding if that old United card still deserves a spot in your wallet, we're covering it all. We'll walk throug…

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First-Generation Wealth Building and the Truth About Stablecoin Yields 41:30

1M ago41:30

41:30

Learn how first-generation wealth builders create financial freedom and what stablecoins could mean for your savings. How do you build wealth when you’re the first in your family to be able to do so? And can stablecoins really out-earn your savings account? Host Elizabeth Ayoola and Sean Pyles explore generational wealth-building and the myths and …

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Open Enrollment 2026: How to Choose Dental, Vision, Life and Disability (Plus: When to Refinance a Home) 37:23

2M ago37:23

37:23

Learn how to pick dental, vision, life, and disability coverage with confidence, and when refinancing a home can actually save you money. Is now a good time to refinance your mortgage? Which open enrollment benefits are worth it this year? Hosts Sean Pyles and Elizabeth Ayoola talk to an expert about the ins and outs of open enrollment in 2026. But…

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Meet the ‘Wee-rex’. Tiny tyrannosaur is its own species 28:48

1M ago28:48

28:48

00:45 The debate around Nanotyrannus A hotly debated species of dinosaur, assumed by many to be a juvenile T. rex, is actually a separate species, according to new research. Nanotyrannus was a dinosaur anatomically similar to T. rex, but about a tenth of the size, leading many to argue it was a young version of the iconic species. However, examinat…

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#834: David Baszucki, Co-Founder of Roblox — The Path to 150M+ Daily Users, Critical Business Decisions, Ketogenic Therapy for Brain Health, Daily Routines, The Roblox Economy, and More 1:55:56

2M ago1:55:56

1:55:56

David Baszucki is the founder and CEO of Roblox. TIME named Roblox one of the “100 Most Influential Companies,” and it has been recognized by Fast Company for innovation on their “Most Innovative Companies” and “Most Innovative Companies in Gaming” lists. This episode is brought to you by: Qlosi prescription eye drop used to treat age-related blurr…

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Sunday Science by Go_UnPro Episode 1: 2025_11_02 24:41

1M ago24:41

24:41

In this first episode of Sunday Science, we explore a few articles showing the carcinogenic potential of a strain of E coli (pks+ or colibactin-producing) that produces a DNA mutational toxin. Evidence from the discussed articles shows that this bacteria could be responsible for a high percentage of early onset (under age 50) colorectal cancer (CRC…

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Healthcare Open Enrollment Tips for 2026 and a Catch-Up Plan for Retirement 34:38

2M ago34:38

34:38

Learn how to pick the right health plan for your situation and build a stronger retirement even if you feel behind. How do you choose the best health plan during open enrollment? What can you do to secure retirement if savings feel like they’re falling short? In the first of a two-part series, hosts Sean Pyles and Elizabeth Ayoola break down open e…

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140. Points Path: The Tool That Shows You the Best Value for Every Flight 49:23

2M ago49:23

49:23

Ever look at Google Flights and wonder, "Should I use points for this or just pay cash?" If you've ever felt unsure about which option gives you the best value, this episode is for you. In the final episode of our Streamline, Stack, and Save mini-series, I'm joined by Julian Kheel, former editorial director at The Points Guy and senior editor at CN…

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How to Budget Better With Your Partner and Why Scam Calls Are Surging 36:09

2M ago36:09

36:09

Learn how to spot shutdown-era scams and build a budget that works even when you and your partner disagree. How can you protect yourself from shutdown-era scams? How do you build a household budget when you and your partner see money differently? Hosts Sean Pyles and Elizabeth Ayoola share strategies to figure out a household budget when you and yo…

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#833: Jack Canfield — Selling 600+ Million Books, Success Principles, and How He Made The 4-Hour Workweek Happen 1:37:36

2M ago1:37:36

1:37:36

Jack Canfield is the coauthor of more than two hundred books, including, The Success Principles™: How to Get from Where You Are to Where You Want to Be and the Chicken Soup for the Soul® series, which includes forty New York Times bestsellers and which has sold more than 600 million copies in 50-plus languages around the world. This episode is brou…

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Bowhead whales can live for more than 200 years – this protein might be why 22:50

2M ago22:50

22:50

00:47 How bowhead whales live so long Researchers have uncovered a protein that enhances DNA repair and may explain how bowhead whales can live more than 200 years. The protein, cold-induced RNA-binding protein, was shown to enhance repair of double stranded DNA breaks, a particularly troublesome kind of damage. The team showed that this protein co…

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139. Stack Shopping Portals and Card Offers for Bigger Rewards with Savewise 56:10

2M ago56:10

56:10

Do you ever find yourself opening multiple tabs, comparing shopping portal payouts, and trying to figure out which site is going to give you the most rewards for your online shopping — only to give up before you actually earn the points? If that sounds familiar, today's episode is for you. In this Streamline, Stack, and Save mini-series episode, I'…

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Big Event Budgeting and Credit Monitoring: What to Know Before You Swipe 36:30

2M ago36:30

36:30

Learn how to get and read your free credit reports and spot red flags so you can protect your score and money. How do you set a realistic budget for a big life event without guilt? What’s the foolproof way to get and read your free credit reports? In this episode, hosts Sean Pyles and Elizabeth Ayoola discuss wedding budgeting and credit monitoring…