This Is My Journey is a powerful podcast exploring real stories of transformation, mindset and growth..... from everyday people to expert voices. Hosted by Marc McKee, this series takes listeners through every stage of the journey: from taking the first steps towards a healthier you, to navigating the emotional, physical, and social changes that come with major life transformation. Each week, Marc is joined by inspiring guests, from healthcare professionals and experts to real people sharing ...
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Marc Mckee This Is My Journey Podcasts
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S1 E11: Wellness Beyond Weight Loss - Finding Balance with BRYSK (with Nathan Hindle)
36:33
36:33
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36:33In Episode 11 of This Is My Journey, Marc sits down with Nathan Hindle, Founder of Brysk, Manchester’s new home of wellness, recovery, and performance. This episode explores how recovery, cold therapy, and wellness treatments can support people on GLP-1 weight loss journeys, not just physically, but mentally and emotionally too. Nathan opens up abo…
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S1 E10: My Journey Losing 9 Stone, Maintenance & Key Lessons (With My Journey with Marc)
27:17
27:17
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27:17In this special episode of This Is My Journey, the conversation turns personal as Marc opens up about his own story losing 9 stone on a GLP-1 and learning what it really means to maintain that transformation. Joined by his close friends from TikTok, Rue and Emma, Marc reflects on the mental and emotional side of long-term weight loss, the pressure …
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S1 E9: Life After the 50kg Loss — The Reality of What Comes Next (with Brandon Gee @brangetsfit)
33:18
33:18
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33:18In this episode of This Is My Journey, I sit down with Brandon Gee, a creator who’s lost over 50 kilograms on a GLP-1 and has become a voice of honesty and inspiration for thousands of people on similar paths. We talk about the part of transformation that rarely gets discussed.... what happens after the weight loss. The emotional and mental challen…
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S1 E8: Finding Strength on a GLP-1 — The Power of Movement in Your Health Journey (with Mitch O’Callaghan, Proper Coaching)
36:55
36:55
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36:55In this episode of This Is My Journey, I sit down with Mitch O’Callaghan, founder of Proper Coaching, to talk all about finding strength, physically and mentally while on a GLP-1 journey. Mitch shares how movement can completely change your mindset, boost confidence, and help protect your health long after the scale stops moving. From home workouts…
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S1 E7: Family, Food & Finding Balance — Life on GLP-1s with Emma’s Health Mission
39:18
39:18
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39:18In this episode of This Is My Journey, we explore the realities of managing family life while on a GLP-1 journey, the balance between parenting, personal health and self-care. Emma, known online as @emmashealthmission, shares her inspiring story of losing over 8 stone while juggling motherhood, family routines, and her own wellbeing. From navigatin…
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S1 E6: GLP-1s Across the Pond: US vs UK – Real Talk with Dr. Jones DC
40:23
40:23
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40:23By Marc McKee (This Is My Journey)
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S1 E5: Life After Bariatric Surgery with GLP-1 — With Kirsty Ginger
35:54
35:54
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35:54By Marc McKee (This Is My Journey)
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S1 E4: The Psychology of GLP-1s — Self-Compassion, Identity & Mindset with Dr Lucy Harvey
18:40
18:40
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18:40By Marc McKee (This Is My Journey)
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S1 E1: “I Might Not Make 40” — My Wake-Up Call & The UK Obesity Crisis
6:53
6:53
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6:53By Marc McKee (This Is My Journey)
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S1 E2: The Truth About GLP-1 Safety And Starting Your Journey — With Hira Malik (Oushk Pharmacy)
29:50
29:50
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29:50By Marc McKee (This Is My Journey)
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S1 E3: Culture, Food & Change — Navigating Transformation With Rue Ndabalime
41:28
41:28
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41:28By Marc McKee (This Is My Journey)
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