An actual-play Dungeons & Dragons Podcast. We've been questing since 2022. Follow us on Instagram @meat_shield_pod Starring in alphabetical order: Adelaide Underhill the halfling rogue (played by Alex Dunne) Rowan Harcourt the human warlock (played by Chloe Homewood) Sapphire Crow the tabaxi monk (played by Gráinne O'Brien) Sybilline Ex'eventu the anteater wizard (played by Alex Foulkes) Your Dungeon Master is Lucas "Zero Fun" Maxwell Your friendly NPC is Ting the Verbeeg druid. All artwork ...
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✈️ The Zero To Travel Podcast has been downloaded 12+ million times and named a "Best Travel Podcast" by The Washington Post, Travel + Leisure, The Telegraph, and Forbes. Packed with life-changing perspectives, inspiration, and practical advice for everyone from travel newbies to nomads, this podcast will give you everything you need to travel the world on your terms, regardless of your situation or experience. Welcome to our amazing global listening community! Since 2013, "Travel Ambassador ...
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Dancers' own podcast! You have found the right place - the podcast where we get exclusive conversations with dance artists from all over the world in different styles: Kizomba, Hip-Hop, Dancehall, Bachata, Azonto, House, Bonebreaking, Litefeet, Salsa, Brazilian Zouk, Locking, Popping - just to mention a few! Listen to their incredible journey from the humans behind the artist, learn from their experiences and challenges, and much more. Your host, T-zer & new co-host Sebastian Carlos Kruse de ...
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Keep up to date with the latest news, interviews and podcasts from the official AFL channel. http://www.afl.com.au
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Top 8 Travel Songs from the 90s (The Ultimate Playlist) with Rob Harvilla
1:27:26
1:27:26
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1:27:26What road trip songs get you pumped for your travels? Rob Harvilla has been a professional rock critic for 20+ years whose writing has appeared in Pitchfork, Spin, and Rolling Stone. He is also the host of the hugely popular podcast 60 Songs That Explain the ’90s and author of a book by the same name. In this episode, Rob shares his ultimate 90s ro…
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You Should Have Been a Meat Shield, Epsiode 56: Chapter One: I've Seen the Future & I Don't Care For It
50:08
50:08
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50:08In this episode, the gang desperately tries to escape the clutches of ancient blue dragon.By Lucas Maxwell
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Life Lessons from Nature, Best Travel Lists, Happiness Hacks, a CTA on Dual Citizenship, + More
24:49
24:49
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24:49I’m bringing you a roundup of the most popular and community-loved highlights from the Zero To Travel newsletter this month, offering practical travel tips, lifestyle insights, and some good old-fashioned wanderlust inspiration. You’ll hear science-backed strategies for boosting happiness, why now might be the time to take action on a second passpo…
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ALICIA VELASCO - Pain, Purpose & Reclaiming Dance After Injury
1:02:44
1:02:44
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1:02:44Alicia Velasco, is a powerhouse performer and Mambo dancer who opens up about her journey through chronic pain, identity loss, and recovery after a career-threatening spinal injury. 🎧 This episode is a must-listen for dancers navigating setbacks and anyone ready to turn pain into power. 💥 Injury Isn’t the End – Alicia’s story of reclaiming movement…
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Top 11 Ways To Rock Your Music Festival Experience with Jason and Kelly Law
1:02:53
1:02:53
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1:02:53Have you traveled just to go to a music festival? What one realization can lead to a life of travel? Jason Law and his wife Kelly are the duo behind Festy GoNuts and GoNuts Marketing, the ultimate resource for enhancing your music festival experience. They’ve been to countless festivals, created a tight-knit community of festival lovers, and know e…
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A 2,190+ Mile Mother-Son Adventure: Thru-Hiking the Appalachian Trail after a Decade of Nomadic Family Travel with Jessica and Largo Sueiro
1:17:47
1:17:47
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1:17:47What is it like to hike over 2,000 miles on the Appalachian Trail… with your teenage kid? Jessica and Largo are part of the adventurous WorldTowning family, who’ve been living a full-time travel lifestyle for over a decade. From sailing across the Atlantic to road-tripping Europe in an RV, they’ve redefined “home” and “school” many times over. Jess…
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You Should Have Been a Meat Shield, Epsiode 54: Chapter Four: The Etiquette of Messaging Dragons
38:48
38:48
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38:48In this episode, the gang continue their search for their friend Zephyros in the hold of the hill giants only to be faced with a terrible danger.By Lucas Maxwell
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FIORELLA & LINDA - First official female RoleRotation couple
59:14
59:14
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59:14In this episode, we get to learn about Linda and Fiorella's experiences in bachata as a role-rotating couple, including their backgrounds, teaching methods, and the challenges they face as dance instructors. We discuss how they got into role-rotation in the first place and the importance of holistic approaches to dance education. Follow Fiorella & …
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Immersion Travel: Becoming a Porter in Nepal with Nate Menninger
1:26:34
1:26:34
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1:26:34Nate Menninger has chased experiences around the world, from running with the bulls in Spain to diving the Blue Hole in Belize. Most recently, he became one of the first foreigners to work as a Himalayan porter in Nepal, an experience he documented in his first-ever film, The Porter. In this episode, Nate shares the wild story of becoming a porter …
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Myanmar’s Secret Railways: Uncovering Stories of Resistance, Resilience, and Oppression with Clare Hammond
1:26:46
1:26:46
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1:26:46What hidden stories lie beneath the surface of the places you travel? Clare Hammond is an award-winning investigative journalist currently working with Global Witness to expose the issues relating to natural resources, conflict, and corruption. In 2016 while working in Myanmar, she discovered an obscure map showing a web of railways that weren’t sh…
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You Should Have Been a Meat Shield, Epsiode 55: Chapter Three: We May Have Crushed the Prisoners
45:42
45:42
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45:42The gang takes on a hoard of bugbears & hill giants in order to find their friend, Zephyros.By Lucas Maxwell
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In this dynamic episode, Coach Sebastian and T-zer talk about expanding the Dance Specific movement—collaborating with festivals, launching health-focused add-ons, and even developing new editions and a potential app for the Move That Soul card game. They also share personal reflections on ambition, self-care, parenting, and leadership, diving into…
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Taking the Leap – Dance, Action & Global Expansion
47:59
47:59
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47:59🎧 In this high-energy episode of Dance Specific Talks, Coach Sebastian and T-zer reflect on everything from freestyle on Ibiza beaches to launching a global dance movement. They share personal updates, future plans, and the exciting launch of their world tour, touching down in Cape Verde, Europe, and the U.S., with a focus on connecting with dancer…
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Sicily Uncovered: Street Food, Wine Regions, and the Art of Slowing Down
1:04:27
1:04:27
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1:04:27What is it about Sicily that makes travelers fall in love (and some never leave)? Linda Sarris is a Sicilian travel expert, private chef, and the author of three Moon Travel Guides covering Sicily and Southern Italy. After building her career as a private chef in New York City, she followed her passion for food and culture to Palermo, Italy, where …
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The Hidden Gems of Andalusia: Discover the Spain Most Travelers Miss with Lucas Peters
1:11:31
1:11:31
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1:11:31What makes Andalusia one of the best hidden gems in all of Spain? Lucas Peters is a tour operator and award-winning travel writer. His latest book with Moon Travel Guides explores the magic of southern Spain, sharing the must-see highlights, unique experiences, and the best local flavors of Seville, Granada, and Andalusia. In this episode, Lucas un…
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You Should Have Been a Meat Shield, Epsiode 55: Chapter Two: But, What About Fireball?
1:06:33
1:06:33
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1:06:33Seeking their friend Zephyros, the gang infiltrate a hill giant fortress using zero subtlety.By Lucas Maxwell
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ALBIR ROJAS: Creating Safe & Healing Dance Spaces
1:15:11
1:15:11
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1:15:11In this powerful episode of Dance Specific Talks, Coach Sebastian and T-Zer welcome Albir, a legendary Kizomba artist, to discuss his dance journey, personal growth, and his groundbreaking initiative—Embrace Tribe. Albir shares how his experiences as an immigrant shaped his perspective, the role of fear in transformation, and how deep connections t…
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10 Key Principles That Built a $40M Business While Traveling with Dan Demsky
1:33:24
1:33:24
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1:33:24What if you could build a business that funds your dream lifestyle without sacrificing travel and freedom? Dan Demsky is the co-founder and CEO of Unbound Merino, a premium Merino wool clothing brand that has redefined minimalist, high-performance fashion. Dan has built Unbound Merino into an eight-figure global business while working fully remotel…
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Strategies for Living an Unconventional Life with Ingrid Alm
1:10:16
1:10:16
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1:10:16Is it time to rethink the “rules of life?” What if you could redefine success, family, and adventure on your own terms? Ingrid Alm is an adventurer, writer, and mom who has made it her mission to challenge the conventional rules of life. Ingrid has walked, paddled, and biked thousands of miles with her family in tow, proving that parenthood doesn’t…
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You Should Have Been a Meat Shield, Epsiode 55: Chapter One: It Appears To Be the Time for Clobbering
1:02:01
1:02:01
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1:02:01The gang, desperate to find their cloud giant friend, track a small group of hill giants to the east and make a startling discovery...By Lucas Maxwell
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In this episode, T-zer chats with DJ Jay Larious about his journey from music lover to event organizer, his passion for Kizomba, and the upcoming Kizomba Experience in Jamaica. They discuss the importance of artist selection, the challenges of hosting events abroad, and how Jamaican culture, music, and resilience shape his vision. Plus, they dive i…
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Listener Questions: Reverse Engineering a Move Abroad, How to Choose a Location-Independent Business, and Smart Ways to Travel a Continent
28:24
28:24
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28:24How can moving abroad help solve a specific life challenge? How do you choose the right location-independent business to start? What's the best way to navigate traveling across longer distances? In this episode, I answer listener questions to help you take a more intentional approach to designing your travels and location-independent lifestyle. You…
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Nomadic Matt on “How to Travel the World on $75 a Day,” Budget Travel, and Finding Your Balance While Traveling
57:50
57:50
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57:50What if you could travel the world without breaking the bank? What does it mean to be a traveler after nearly two decades on the road? Travel-blogging legend and best-selling author Matt Kepnes has been traveling the world on a near-continual basis since 2006. In 2008, he launched his site NomadicMatt.com to catalog his travel experiences and share…
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You Should Have Been a Meat Shield, Epsiode 54: Chapter Four: We Need to Find Our Goofy Boy!
43:23
43:23
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43:23The gang head north of Waterdeep to find their pal Zephyros.By Lucas Maxwell
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How to Go to College for Free with Jenn Viemont
1:01:04
1:01:04
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1:01:04Is studying abroad in Europe the ultimate travel hack? How can you get your entire college degree abroad for a fraction of the cost of U.S. tuition? Through her website, Beyond The States, Jen Viemont helps students and lifelong learners navigate the world of European university programs. In this episode, Jen explains how to study in Europe for fre…
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Solo Traveling Europe and “The Stans” in a Campervan with Maria Glaser
1:11:18
1:11:18
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1:11:18How do you build the confidence to take off on a long-term solo vanlife journey, especially through lesser-traveled regions? Maria Glaser has been traveling solo in her self-converted van across 16 countries, from Germany to Mongolia. What started as a pandemic project turned into an epic adventure spanning thousands of miles, unexpected challenges…
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MIAMI What's up?! Let's talk to festival organizer Lucas
52:41
52:41
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52:41In this episode we have an international guest, the artist manger and event organizer, Lucas from Miami! We get to know Lucas's journey from dancing to organizing events, specifically about the Miami Dance Fusion Festival. They also shared their diverse backgrounds, experiences, and preferences, discussed the growth of different dance scenes, and t…
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You Should Have Been a Meat Shield, Epsiode 54: Chapter Three: Buckle Up, Blue Dragon
42:23
42:23
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42:23By Lucas Maxwell
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In this episode, we're getting to know the German Urban Kiz couple, Sonja and Maxwell, who are representing a part of Generation Kiz. How did they start to dance? What are their focus while teaching, and how do they view the challenges of the dance scene? QUESTION - Did this resonate with you? What would you like us to talk about next? DM us - We w…
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What does it really take to visit Tibet, and how can you have an authentic experience while you're there? My guest today is Robert Kelly, a seasoned travel writer who has co-authored multiple editions of Lonely Planet’s Tibet guidebook. With years of firsthand experience in Tibet and its surrounding regions, Robert shares his insights on what makes…
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How to reinvent yourself? Sebastian goes peacock!
50:14
50:14
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50:14Can you get to know someone you think you already know? How do we reinvent ourselves as dancers? What are the sounds of peacocks? These are some topics we are having fun with in this episode! QUESTION - Did this resonate with you? What would you like us to talk about next? DM us - We want to hear from you! MOVE THAT SOUL - GAME for DANCERS? 🥰 ⏯️ Wa…
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How to Win at Travel with “The Points Guy” Brian Kelly
1:25:24
1:25:24
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1:25:24Are you leaving free travel on the table? Brian Kelly, aka The Points Guy, is one of the world’s leading experts on travel and loyalty programs. What started as a blog in 2010 has become a massive platform helping millions of travelers maximize rewards and travel smarter. In his new book How to Win at Travel, Brian shares everything he’s learned ab…
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You Should Have Been a Meat Shield, Epsiode 54: Chapter Two: It's Mucus!
46:02
46:02
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46:02In this episode, the gang accesses their new teleportation circle to travel to the bustling city of Waterdeep!By Lucas Maxwell
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In this episode, we comment on Sebastian's viral video, in which he expresses his frustration with the lack of accountability. We discuss how the dance scene is being destroyed and what to do about the toxic patterns we see in so many dance scenes. QUESTION - Did this resonate with you? What would you like us to talk about next? DM us - We want to …
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Discovering The Hidden Europe with Francis Tapon
1:31:01
1:31:01
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1:31:01Why should you explore Eastern Europe? Francis Tapon is a global nomad and author of Hike Your Own Hike and The Hidden Europe. With an inspiring travel resume, he has traveled to 125 countries, has walked across America four times, Spain twice, and Madagascar once (at the time of this recording). From 2013 to 2018, he even traveled nonstop overland…
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Beyond the Summit: Climbing Mt. Everest, Filming at 29,000 Feet, a Cultural Journey through Nepal, and Taking Your Childhood Dreams to Heart with Alex Harz
1:44:03
1:44:03
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1:44:03What does it take to turn a childhood dream into reality, even when it seems impossible? Alex Harz is an adventurer, filmmaker, and storyteller who took his dream of climbing Mount Everest and turned it into a powerful multimedia project, The Quest: Everest. With a background in acting, business, and international travel, Alex combined his skills t…
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You Should Have Been a Meat Shield, Epsiode 54: Chapter One: The Wink & Kiss Patriots
46:26
46:26
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46:26By Lucas Maxwell
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The JOMO Revolution, Exciting New Visa Announcement, Is This the Best Way to Determine Your Next Destination? (February 2025 Recap)
31:39
31:39
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31:39I’m bringing you some of the best insights from the past month’s newsletter—curated travel tips, trends, and ideas that deserve a deeper dive. If you’ve ever felt the sting of travel FOMO, wondered about the latest digital nomad visas, or wanted a better way to pick your next destination without overcomplicating it, this one’s for you. You’ll get m…
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Reverse Engineering A Move Abroad, Choosing A Location-Independent Business You’ll Enjoy, How Should I Travel Around A Continent?, Slow “Armchair” Travel (March 2025 Recap)
24:24
24:24
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24:24How can moving abroad help solve a specific life challenge? How do you choose the right location-independent business to start? What’s the best way to navigate traveling across longer distances? In this episode, I answer listener questions to help you take a more intentional approach to designing your travels and location-independent lifestyle. You…
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Top 5 Hotels in the World (Worth Seeking Out) + How Hotels Can Transform Your Travels with National Geographic Author Annie Fitzsimmons
1:30:28
1:30:28
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1:30:28How can your hotel or accommodations change how you experience a place? Annie Fitzsimmons is a seasoned luxury travel expert and author of the National Geographic book 100 Hotels of a Lifetime: The World's Ultimate Retreats. Annie has covered hotels, travel, lifestyle, restaurants, and destinations around the world for the last 20 years, working wi…
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You Should Have Been a Meat Shield, Epsiode 53: Chapter Four: Values Shmalues
13:05
13:05
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13:05In this super-short episode, the Salt & Pepper Gang decide how to properly investigate the missing nobles of Yartar!By Lucas Maxwell
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Bridging the Gap: Travel Inclusion and Equity with Brandon Miller of Too Fly Foundation
1:02:59
1:02:59
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1:02:59How can access to travel transform someone's life? Brandon Miller is the co-founder and director of brand strategy for Too Fly Foundation, a nonprofit organization whose mission is to provide passports, travel grants, and educational experiences for students in underresourced communities. In this episode, Brandon shares how his travel experiences s…
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This week we get to know Rotterdam-based multi-style dancer Sachi Rihal! She was one of the finalists in solo styling in the Olympiads of Kizomba 2022 and has also competed in Waacking and Ballroom to mention a few! Sachi is currently prepping for her upcoming workshops in different Kizomba festivals next to working with the local culture community…
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9 Ways Travel Will Change You + Lessons from Cycling Africa and Visiting 95 Countries with Alex Hennock
1:35:01
1:35:01
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1:35:01What would it be like to cycle the entire length of Africa? What are the most important lessons that travel can teach us? Alex Hennock is a 28-year-old Australian who's already traveled to nearly half the countries in the world, mostly overland. At the time of this recording, Alex is on a life-changing journey, cycling the length of Africa while ra…
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You Should Have Been a Meat Shield, Epsiode 53: Chapter Three: Walkie Talkie? How About a Stoney-Phoney?
1:01:23
1:01:23
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1:01:23By Lucas Maxwell
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Do you remember Annosh from episode 26? She is back! In this intimate get-together, Annosh and T-zer met up in Barcelona to share their takes on what femininity means, growing through different phases, and how sex, pleasure, and sensuality are parts of us that both drive and sell. QUESTION - Did this resonate with you? What would you like us to tal…
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Top 10 Places We’re Dying to Visit that We’ve Never Been
34:55
34:55
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34:55Join me for a coffee chat with my wife, Anne Dorthe, as we share the top 10 places we’re dying to visit. We break down our dream locations into five categories: mountains, cities, beaches, historical sites, and spiritual destinations. And since we didn’t share our lists ahead of time, we get to surprise each other along the way! We talk about the p…
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Profiling Every UN Nation (In Alphabetical Order), Travel through Geography, Lessons from 10 Years of YouTube Success with Paul Barbato of Geography Now
1:40:48
1:40:48
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1:40:48What would it be like to travel the world alphabetically or create a YouTube channel that inspires millions? Paul Barbato is the creator of Geography Now, the first YouTube channel dedicated to covering every UN-recognized country in alphabetical order. Since its inception in 2014, the channel has featured episodes exploring each nation's geography…
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You Should Have Been a Meat Shield, Epsiode 53: Chapter Two: Lizard Races & Strange Faces
55:52
55:52
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55:52By Lucas Maxwell
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Maria Punti is a Bachata dancer and one of the most recognized nutritionists focusing on female hormonal health in the Bachata dance scene, coaching everyone from Judith to La Alemana. How much do you know about the female cycle, hormones, and the effect your Dance lifestyle has on it? QUESTION - Did this resonate with you? What would you like us t…
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