Get to the bottom of what is truly healthy in this crazy, complex world so you can take back what is rightfully yours. Your health! Welcome to the Health Sovereign Podcast your host Logan Christopher.
…
continue reading
Logan Christopher Podcasts
How to find the good life by fixing your credit, and learning how credit is your friend.
…
continue reading
Your Morning Drive: Everyone Has A Story. Join Logan as he dives deep into the stories, passions, and perspectives of extraordinary individuals from all walks of life. New episodes drop on Wednesdays at 5 AM, EST.
…
continue reading
Optimal Performance is the podcast all about taking your mental and physical performance to the next level. Whether it's through nootropics, cutting-edge biohacking techniques, or adjusting your approach to nutrition and fitness, we'll have the best minds in the industry on to talk about how you can achieve optimal performance in all areas of your life.
…
continue reading
Jim Rohn says, "Success is nothing more than a few simple principles, practiced every day!" Here at the Best Morning Routine Ever podcast, we like to say, No one stumbles upon success, there are principles, habits used on a daily bases to thrive and it starts with your morning routine. Be ready to be transformed by the renewal of your mind! The podcast goes forth to bless, heal, inspire, elevate and dignify the minds and hearts of men and women listening all over the world! Show discusses ef ...
…
continue reading
Laid Back Podcast About Fitness, Crossfit, and All Things Me and The Guests Find Fun Support this podcast: https://podcasters.spotify.com/pod/show/christophersmom/support
…
continue reading
Sports medicine is a constantly evolving field, with hundreds of new articles published each month on the topic. This ever-growing wealth of information can make it challenging to stay updated on the newest approaches and techniques, and to know which data should actually change your practice. Join orthopedic surgeons, Dr. Catherine Logan and Dr. Ashley Bassett, as they chat about the most recent developments in sports medicine and dissect through all the noise. On each episode of The Sports ...
…
continue reading
Welcome all to “Whipsnap”! The podcast that talks about all, from movies and TV shows to past experiences and memories. It’s my chance to be funny/stupid and your chance to not only laugh with me but at me. Listen to me while you’re eating breakfast, taking a dump, watching your kid at the park, or even stealing someone else’s kid at the park. At least try. Insta: Gregory_richardson1157
…
continue reading

1
Strongman Secrets: Ancient Herbs, Extreme Feats, and Unstoppable Health w/ Logan Christopher
27:02
27:02
Play later
Play later
Lists
Like
Liked
27:02Logan Christopher isn’t your average strongman. He’s pulled firetrucks with his hair and juggled flaming kettlebells— but his real strength? Ancient wisdom and natural hormone support. After losing his mom, Logan went on a journey to rebuild his body and spirit. Today, through Lost Empire Herbs, he’s helping thousands do the same. 🎧 Listen to the f…
…
continue reading

1
A Story About Taking Risks & The Red Door Food Pantry w/ Sean & Ashley Davis
1:36:14
1:36:14
Play later
Play later
Lists
Like
Liked
1:36:14Welcome to Episode 448 of Your Morning Drive. In this episode, Logan Lewis hosts Sean and Ashley Davis, a couple who moved from Southern California to Cartersville, Georgia, seeking a new life filled with purpose and community. They share their journey of adopting a snake, transitioning careers, and the challenges of building a life in a new place.…
…
continue reading

1
Why the Future of Work Is Human, Powered — Not Replaced by Technology w/ Brent Kedzierski
36:01
36:01
Play later
Play later
Lists
Like
Liked
36:01For nearly 40 years, Brent Kedzierski has been shaping the workforce of the future. From Shell to Hexagon, he’s pioneered human-centered innovation—focusing not just on systems, but on the people within them. In this episode of Best Morning Routine, Ever! we explore: Connected worker ecosystems Why human well-being is at the core of sustainability …
…
continue reading

1
144: Dr. Travis Matheney – Management of Borderline Hip Dysplasia (Part 2)
38:41
38:41
Play later
Play later
Lists
Like
Liked
38:41In this episode, we’re going to continue our discussion with Dr. Travis Matheney and focus on surgical treatment options for borderline hip dysplasia. Our conversation picks back up with a review article published in the December 2024 issue of Current Reviews in Musculoskeletal Medicine titled “Borderline Hip Dysplasia - Best Treated with Hip Arthr…
…
continue reading

1
A Story About All Things Short Term Rentals w/ Gretchen Kornutik
1:20:15
1:20:15
Play later
Play later
Lists
Like
Liked
1:20:15Welcome to Episode 447 of Your Morning Drive. In this episode of Your Morning Drive, host Logan Lewis welcomes Gretchen Kornutik, a leader in real estate and hospitality. They discuss Gretchen's journey from a reluctant entry into real estate to becoming a passionate advocate for short-term rentals. The conversation explores the importance of self-…
…
continue reading

1
Reducing Stress & Conflict at Work: Guide to Safer, Happier Teams w/ David Dilger
33:11
33:11
Play later
Play later
Lists
Like
Liked
33:11David Dilger is not your typical lawyer. As Co-Founder of Edge Legal, he’s blending legal precision with HR pragmatism—transforming how employers and employees coexist. In this conversation, we explore: Psychosocial safety (and why it’s the next frontier in leadership) The power of clear communication in preventing legal issues How legal frameworks…
…
continue reading

1
The Cult Of Asclepius Versus God's Medicine - Drs Ardis, Group, Ealy & Schmidt
1:00:15
1:00:15
Play later
Play later
Lists
Like
Liked
1:00:15Healing For The A.G.E.S. Doctors Unite! Dr. Bryan Ardis, Dr. Ed Group, Dr. Henry Ealy and Dr. Jana Schmidt Join me for an absolute mind-bending conversation about the origins of modern medicine and how we can Make Ourselves Healthy Again. Watch on Youtube 03:04 Understanding God's Medicine 06:52 The Promise of Healing for the Ages 13:00 The Importa…
…
continue reading

1
143: Dr. Travis Matheney – Management of Borderline Hip Dysplasia (Part 1)
35:15
35:15
Play later
Play later
Lists
Like
Liked
35:15On today’s episode we’re focusing on the management of borderline hip dysplasia with Dr. Travis Matheney, a pediatric orthopedic surgeon at Boston Children's Hospital. We have some great articles for you that contribute well to our conversation on the treatment options for borderline hip dysplasia. We’ll start off our discussion today with an artic…
…
continue reading

1
A Story About Transforming Education at Georgia Highlands College w/ Mike Hobbs
2:04:29
2:04:29
Play later
Play later
Lists
Like
Liked
2:04:29Welcome to Episode 446 of Your Morning Drive. In this episode of Your Morning Drive, Logan talks with Dr. Mike Hobbs, president of Georgia Highlands College, about the power of education, the grit of students, and the importance of community. Dr. Hobbs shares his journey from hustling drinks at baseball games to leading a growing college, highlight…
…
continue reading

1
How Curiosity Transforms Parenting & Leadership w/ Jon Bassford
19:00
19:00
Play later
Play later
Lists
Like
Liked
19:00Jon Bassford holds a JD, MBA, and CAE—but his greatest tool isn’t a credential. It’s curiosity. From law to startups to global nonprofits, Jon has built teams and transformed operations by asking the right questions. He joins us to talk about his two upcoming books, The Curious Leader and The Co-Parenting Secret—and how both are rooted in one truth…
…
continue reading

1
142: Dr. Jacob Calcei – Wearable Technology for Athlete Performance & Injury Prevention (Part 2)
32:03
32:03
Play later
Play later
Lists
Like
Liked
32:03Our conversation picks back up with an article published just last month in AJSM titled “Player Tracking Metrics to Predict Risk of ACL Injuries During Change-of-Direction Scenarios in the NFL.” The authors analyzed 216 ACL injuries that occurred in the NFL from 2018–2022 to determine how player tracking data could help predict injury risk, particu…
…
continue reading

1
A Story About Hollywood, Ship Faced Pub & Southern Cove w/ Jayson Frederick
2:00:33
2:00:33
Play later
Play later
Lists
Like
Liked
2:00:33Welcome to Episode 445 of Your Morning Drive. In this episode of Your Morning Drive, host Logan Lewis welcomes Jayson Frederick, co-founder of Southern Cove and a councilman for Euharlee. Jayson shares his journey from growing up in Cartersville to pursuing acting in Hollywood before returning home to build community and family. He talks about laun…
…
continue reading

1
141: Dr. Jacob Calcei – Wearable Technology for Athlete Performance & Injury Prevention (Part 1)
28:24
28:24
Play later
Play later
Lists
Like
Liked
28:24On today’s episode we’re focusing on wearable technology for athlete performance, recovery and injury prevention with Dr. Jacob Calcei, an orthopedic surgeon at University Hospitals in Cleveland and team physician for the Cleveland Browns. We’ll start off our discussion today with an article titled “Wearable Performance Devices in Sports Medicine” …
…
continue reading

1
A Story About Building Community Through Cycling w/ Christopher & Chandra Sosebee
1:25:10
1:25:10
Play later
Play later
Lists
Like
Liked
1:25:10Welcome to Episode 444 of Your Morning Drive. In this episode of Your Morning Drive, host Logan Lewis welcomes Christopher and Chandra Sosebee, the founders of the Sosebee Cycling Park in Bartow County, Georgia. They share their journey of transforming a simple water stop for cyclists into a thriving community hub that promotes connection, generosi…
…
continue reading

1
From Parkinson’s to Patents: Martha’s Microbiome Mission w/ Martha Carlin
30:45
30:45
Play later
Play later
Lists
Like
Liked
30:45When Martha’s husband was diagnosed with Parkinson’s, she didn’t just seek answers—she built them. She dove into chemistry, microbiology, and genetics… then founded two companies to fight chronic disease at the root. Now with NIH grants, patents, and a TEDx under her belt—she’s rewriting the story of gut health. 🎧 Listen to the full episode on Best…
…
continue reading

1
140: Dr. Gabriella Ode and Dr. Brian Waterman: Shoulder Wars: Return of the Cuff Tear (LIVE at AOSSM)
43:32
43:32
Play later
Play later
Lists
Like
Liked
43:32Today’s episode is going to focus on the management of rotator cuff retears — including tips and tricks for successful revision repair and augmentation options. We are joined today by two outstanding guests! Dr. Brian Waterman is a Professor of orthopedic surgery at Wake Forest University School of Medicine, Chief of Sports Medicine & Shoulder Surg…
…
continue reading

1
A Story About Redefining Indulgence: The Bomb Babes Origin w/ Katie Cruz
2:00:38
2:00:38
Play later
Play later
Lists
Like
Liked
2:00:38Welcome to Episode 443 of Your Morning Drive. In this episode of Your Morning Drive, host Logan Lewis welcomes Katie Cruz, the founder of Bomb Babes, a luxury dessert brand known for its unique cake bombs. The conversation explores Katie's journey from being a personal trainer to a successful baker, her creative process, and the challenges she face…
…
continue reading

1
How to Attract and Retain Top Talent in 2025 and Beyond w/ Steve Cadigan
34:05
34:05
Play later
Play later
Lists
Like
Liked
34:05Steve Cadigan knows the future of work better than most. As LinkedIn’s first Chief HR Officer and a leading talent strategist, he’s spent decades helping organizations attract, develop, and retain the people who drive success. In this conversation, we explore: How to win the war for talent in 2025 and beyond Why retention is rooted in culture, not …
…
continue reading

1
139: Dr. Michael Banffy and Dr. Christopher Camp: Pitch, please: Managing UCL Injuries in Throwing Athletes (LIVE at AOSSM)
34:29
34:29
Play later
Play later
Lists
Like
Liked
34:29Pitch, please: Managing UCL Injuries in Throwing Athletes Dr. Michael Banffy and Dr. Christopher Camp Today’s episode is going to focus on the management of UCL injuries in throwing athletes. We are joined today by two outstanding guests! Dr. Michael Banffy is a Professor of Orthopedic Surgery and Chief of Orthopedic Sports Medicine at Cedars-Sinai…
…
continue reading

1
A Story About Becoming a Mindset Coach After Being a Marine w/ Andy Robinson
1:12:55
1:12:55
Play later
Play later
Lists
Like
Liked
1:12:55Welcome to Episode 442 of Your Morning Drive. In this episode, host Logan Lewis interviews Andy Robinson, a Marine Corps veteran and founder of LFG Mindset Consulting. They discuss Andy's journey from military service to civilian life, the impact of 9/11 on his career, and the challenges he faced after a life-altering injury. Andy shares how he reb…
…
continue reading

1
Why the Best CEO's Prioritize Health—Advice from a Fortune 50 Veteran w/ Rebecca Macieira-Kaufmann
24:10
24:10
Play later
Play later
Lists
Like
Liked
24:10Rebecca Macieira-Kaufmann has spent her career at the top—leading Fortune 50 companies and shaping industries. But her biggest lesson? Health is the foundation of great leadership. As a seasoned executive and coach, she knows that the ability to make bold decisions, inspire teams, and sustain impact depends on how leaders care for their body and mi…
…
continue reading

1
Becoming A Better Human - Sean Gets Interviewed
2:07:07
2:07:07
Play later
Play later
Lists
Like
Liked
2:07:07The Following Conversation is with Greg Anderson at his Podcast Studio-slash Jiu-Jitsu Academy. In the rebroadcast episode of his podcast Endless Endeavor we focus on the power of meditation, manifestation, and the ongoing pursuit of becoming a better human. Sean shares valuable insight into his coaching frameworks—how structure and accountability …
…
continue reading

1
138: Dr. Jorge Chahla and Dr. Robert Parisien: Hips Don’t Lie: How to Tackle Dysplasia (LIVE at AOSSM)
34:29
34:29
Play later
Play later
Lists
Like
Liked
34:29Today’s episode is going to focus on addressing hip pathology in the setting of dysplasia — soft tissue management alone or with a periacetabular osteotomy. We are joined today by two outstanding guests! Dr. Jorge Chahla is an Associate Professor of orthopedic surgery at Rush University Medical Center and serves as the Director of Biomechanical Res…
…
continue reading

1
A Story About Childhood Chaos to Creative Christianity w/ Jennifer Weiss
2:01:19
2:01:19
Play later
Play later
Lists
Like
Liked
2:01:19Welcome to Episode 441 of Your Morning Drive. In this episode, Logan dives into a heartfelt conversation with Jennifer Weiss, a media visionary and creative mentor. They explore her journey from a tumultuous childhood marked by addiction to finding redemption through faith and the arts. Jennifer shares her experiences with the Salvation Army, her w…
…
continue reading

1
The Powerful Alternative To The Addictive Nicotine Pouch Craze with Matt Wan from Sett
1:25:56
1:25:56
Play later
Play later
Lists
Like
Liked
1:25:56In this episode of the Optimal Performance Podcast, Sean McCormick speaks with Matt Wan, founder of Sett, a nicotine alternative product. They discuss the science behind nicotine and tobacco, the development of Sett, and the benefits of Ceratine, a key ingredient in the product. The conversation explores user experiences, the broader market for nic…
…
continue reading

1
Wrist Pain While Typing or Working Out? Here’s What It Could Mean w/ Dr. Cameron Roth
31:16
31:16
Play later
Play later
Lists
Like
Liked
31:16Is wrist pain slowing you down—whether at your desk or in the gym? Dr. Cameron Roth has helped countless patients get to the root of pain and restore mobility. As a physician with a deep focus on injury prevention and recovery, he breaks down what your body may be telling you. In this conversation, we explore: The most common causes of wrist pain (…
…
continue reading

1
137: Dr. James Voos & Dr. Alan Getgood: The ACL Glow-up: LET vs. ALL (LIVE at AOSSM)
39:57
39:57
Play later
Play later
Lists
Like
Liked
39:57Today’s episode is going to focus on lateral augmentation procedures to supplement ACL reconstruction, including lateral extraarticular tenodesis versus anterolateral ligament reconstruction. We are joined today by two outstanding guests! Dr. Alan Getgood is the Chief of Surgery at Aspetar and Adjunct Professor of orthopedic surgery at the Universi…
…
continue reading

1
A Story of Service, Science, and Small-Town Medicine w/ Dr. Mark Wigley
1:10:58
1:10:58
Play later
Play later
Lists
Like
Liked
1:10:58Welcome to Episode 440 of Your Morning Drive. In this episode of Your Morning Drive, host Logan Lewis welcomes Dr. Mark Wigley, a prominent figure in Cartersville, Georgia, known for his extensive career in medicine and his passion for music. Dr. Wigley shares his journey from a supportive upbringing to a successful medical career, including his in…
…
continue reading

1
How to Rank #1 on Google: Lessons from 4 SaaS Exits w/ Dmitry Dragilev
43:46
43:46
Play later
Play later
Lists
Like
Liked
43:46Dmitry Dragilev knows what it takes to get to the top—literally. As the founder behind four SaaS exits, he’s built and scaled companies by mastering SEO and visibility strategies that drive real growth. In this conversation, we explore: How to rank #1 on Google (without shortcuts) The connection between SEO and startup exits Why visibility is the l…
…
continue reading

1
136: Dr. John Kelly and Dr. Matt Fury: Bankart Like Beckham: Mastering Instability Surgery (LIVE at AOSSM)
39:59
39:59
Play later
Play later
Lists
Like
Liked
39:59Today’s episode is going to focus on surgical management of primary and recurrent anterior glenohumeral instability in athletes. We are joined today by two outstanding guests! Dr. John Kelly is a professor of orthopedic surgery at the University of Pennsylvania and Director of Shoulder Sports Medicine at UPenn Ortho. He is Co-director of the Sports…
…
continue reading

1
A Story About Atlanta Sports Fandom & The KSU Banana Boys w/ Collin Sheppard
1:55:44
1:55:44
Play later
Play later
Lists
Like
Liked
1:55:44Welcome to Episode 439 of Your Morning Drive. In this episode of Your Morning Drive, hosts Logan and Collin dive into a lively conversation with Colin Sheppard, a rising senior at Kennesaw State University. They explore Colin's journey from a lifelong sports fan to a marketing intern, his passion for collecting sports memorabilia, and the unique co…
…
continue reading

1
Fletcherism, Kettlebell Mile, Greek Healing Magnets, Pendulums and More Secrets With Theo Lucier
1:51:50
1:51:50
Play later
Play later
Lists
Like
Liked
1:51:50If you want free or cheap and insanely effective techniques to live Optimal.... You must listen! • Digest better with Fletcherism • Heal faster with Magnets • Test your strength and power • Attune to your highest vibration My friend and Dry Fast With Friends Co-founder Theo Lucier Returns to share the goods. You can find his awesome proudcts HERE -…
…
continue reading

1
Healing Mystery Symptoms: Digestion, Fatigue & More w/ Miriam Jacobson
29:33
29:33
Play later
Play later
Lists
Like
Liked
29:33Miriam Jacobson is the founder of Every Body Bliss. She is a triple board-certified Functional Medicine Dietitian with over 15 years of experience in holistic health, focusing on food, mindset, lifestyle, and somatic treatment. Her healing approach, influenced by her personal journey through 9/11 and breast cancer, addresses ‘mystery symptoms’ like…
…
continue reading

1
135: Dr. Mininder Kocher & Dr. Lauren Redler: Guardians of the Growth Plate: Physeal-sparing Knee Surgery (LIVE at AOSSM 2025)
37:03
37:03
Play later
Play later
Lists
Like
Liked
37:03Today’s episode is going to focus on ligament reconstruction in skeletally immature patients – including various growth plate sparing ACL reconstruction techniques, MPFL reconstruction considerations and clinical outcomes. We are joined today by two outstanding guests! Dr. Mininder Kocher is a professor of orthopedic surgery at Harvard Medical Scho…
…
continue reading

1
A Story About Navigating Life's Challenges with NLP and Hypnosis w/ Miles Rubin
1:46:44
1:46:44
Play later
Play later
Lists
Like
Liked
1:46:44Welcome to Episode 438 of Your Morning Drive. In this episode of Your Morning Drive, host Logan Lewis interviews Miles Rubin, founder and CEO of Possibilities Unlimited Coaching. Miles is a mindset and performance coach specializing in NLP and hypnosis. They explore the importance of showing up, personal backgrounds, and the transformative power of…
…
continue reading

1
Inside the Rise of King William District CrossFit – Fitness & Leadership w/ Dan Kachtik
14:26
14:26
Play later
Play later
Lists
Like
Liked
14:26Dan Kachtik is the Founder of King William District CrossFit in Texas, a gym he built from the ground up to combine fitness and community. Over the past 11 years, Dan has led San Antonio's fitness scene, creating a supportive environment where people of all ages and fitness levels can thrive. CONNECT WITH HIM https://www.kingwilliamdistrictcrossfit…
…
continue reading

1
134: Dr. Dean Taylor & Dr. Kathy Coyner: Fractured Focus: Burnout in Orthopedic Surgery (LIVE at AOSSM 2025)
31:03
31:03
Play later
Play later
Lists
Like
Liked
31:03Today’s episode is going to focus on mental performance and burnout — specifically: What is burnout? What are some risk factors for burnout? And how do we prevent and treat burnout in orthopedic surgeons? We are joined today by two outstanding guests! Dr. Kathy Coyner is an Associate Professor of orthopedic surgery at the University of Connecticut …
…
continue reading

1
A Story of Corporate to Cocktails: The Rise of The Rolling Pour w/ Stephanie Mitchell
1:36:13
1:36:13
Play later
Play later
Lists
Like
Liked
1:36:13Welcome to Episode 437 of Your Morning Drive. In this episode of Your Morning Drive, host Logan Lewis interviews Stephanie Mitchell, the founder of Rolling Poor, a mobile bartending service that has quickly gained popularity for corporate events and private parties. Stephanie shares her journey from the corporate world to entrepreneurship, the impo…
…
continue reading