Best Live Your Best Life Unscripted Podcasts (2025)

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Should Christians Still Stand with Israel? 42:54

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2d ago42:54

42:54

A wave of questions about Israel has been hitting us in our church, conversations with friends, and the wider culture. In this episode, Brandon and Susan unpack the biblical, historical, and current-day reasons Christians wrestle with their views on Israel. They break down the Old Testament covenant, end-times perspectives, Paul’s teaching in Roman…

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Protein, Muscle, Aging and Performance: What the evidence tells us (Professor Stuart Phillips) 1:07:33

37m ago1:07:33

1:07:33

Are we destined to lose our muscle mass over time? Is protein intake important? If so, what are the best forms of it? Does that amount change as we age? Is it influenced by physical activity? These – any related questions continue to dominate the world of health, wellness & peak performance, and there’s no better source for providing the answers th…

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We Always Bring Our Best 39:41

9d ago39:41

39:41

We dive into what it means to bring our best to God as an act of worship in every part of life. Excellence is not about perfection but about honoring God with gratitude for His greatest gift, Jesus. We explore the “best-bandits” that keep us from wholehearted worship and how to live as image bearers who reflect God’s character. QUESTIONS: What are …

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Kerri Anne Renzulli on Navigating 55-Plus Community Living 25:18

8d ago25:18

25:18

Kerri Anne Renzulli on Navigating 55-Plus Community Living In this episode of Peaceful Life Radio, award-winning journalist Kerri Anne Renzulli joins us to explore the growing popularity of 55-plus communities. Drawing from her extensive experience writing on financial, social, and lifestyle issues, Kerri Anne delves into the costs, amenities, and …

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Parents, Speak Up! 46:26

16d ago46:26

46:26

We explore the power of communication in shaping family culture and discipling children. Drawing from the Shema in Deuteronomy 6, we emphasize speaking God’s truth intentionally and consistently in everyday life. When parents prioritize authentic faith and regular conversations, they set their children up to love God deeply and walk in His ways. QU…

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Ultimate Running Discussion with Brady Holmer! 1:35:31

2h ago1:35:31

1:35:31

Brady & Brad hit record and let it fly! If you're a runner, coach a runner, have considered adding running into your fitness routine or are simply curious about the latest insights and developments about getting the most out of your run, you will LOVE THIS EPISODE!! From saunas to strength training, fueling to rowing machines, avoiding injuries, ma…

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Journey Through Chronic Pain: The Sherry Oxford Story 27:41

4d ago27:41

27:41

Journey Through Chronic Pain: The Sherry Oxford Story In this heartfelt episode of Peaceful Life Radio, hosts David and Don invite Sherry Oxford, a retired nurse with 45 years of experience, to share her deeply personal journey through chronic pain. Sherry's storied career includes labor and delivery, psychiatry, and rehabilitation nursing. Now gra…

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The Money Truth That Changed Our Family 44:37

23d ago44:37

44:37

What if one truth about money could change your life and your marriage? In this episode of The Overflow, Brandon and Susan open up about how learning God’s design for money transformed their family and deepened their faith. Together, they unpack the biblical principle of the tithe, the difference between obedience and sacrifice, and why generosity …

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Cruise Expert Adrian Tossone on Why Cruising is the Perfect Holiday 28:10

21d ago28:10

28:10

Cruise Expert Adrian Tossone on Why Cruising is the Perfect Holiday In this episode of Peaceful Life Radio, hosts David Lowry and Don Drew welcome Adrian Tossone, known as 'The Cruise and Travel Guy,' to discuss the enchanting world of cruises. Adrian shares his lifelong love for the ocean and his experiences from over 30 cruises. He provides valua…

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Stop Calling Your Bible Study a Church 51:04

1M ago51:04

51:04

We unpack about the difference between a Bible study and a church, emphasizing how the seven marks of a local body of Christ set it apart from small groups or friendships. When we minimize God’s plan for the church, we miss the life-changing work of His people gathered together. QUESTIONS: Which of the seven marks of a church do you see most clearl…

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Finding Your People: Building Community in a Coaching Career 1:09:14

1M ago1:09:14

1:09:14

If you're a current or future health, wellness & high performance coach, this is an absolute must hear episode! Coaches are helping change the world for the better, and yet we often find ourselves isolated from the world in the process. Experienced coaches Lindsay and Leigh (with occasional insights from Brad) discuss life as a coach, how to find -…

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The Sacred Yes: Joshua Draper on Improvisation as Spiritual Practice 1:09:03

13d ago1:09:03

1:09:03

https://youtu.be/O0ueKBdG0QE Welcome back to Superhumanize, the space where we remember the sacred intelligence of being human. Where science meets soul, where consciousness meets curiosity, and where we play at the edge of possibility. Today’s guest is a man who dances in paradox, a bridge between the form and the formless. He has woven beats into…

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Dr. John Douillard: Ayurveda as Longevity Science - From Gut-Brain Axis to Quantum Healing 1:14:50

1M ago1:14:50

1:14:50

Today we're embarking on a journey that feels deeply personal to me, one that bridges my childhood in New Delhi, India, with the cutting-edge science of human optimization. From ages four to eight, I lived in India, where I was first exposed to yoga, Ayurveda, and a way of seeing the body not as a machine, but as an intelligent, conscious system in…

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Guests: Kevin & Sheila Gerald 54:42

1M ago54:42

54:42

We sit down with our friends Kevin and Sheila Gerald, pastors of Champion Center Church in the Pacific Northwest and leaders of TEAM Church. We talk about honor, marriage, and having a big, bold, biblical truth. This conversation reminded us that lasting love, spiritual authority, and truth-telling all start with the heart and a deep commitment to …

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From Cancer to Clarity: Metabolic Therapies and the 7 Pillars of Health with Dr Donese Worden 1:00:48

24d ago1:00:48

1:00:48

Welcome to The Superhumanize Podcast. I'm your host, Ariane Sommer, and today we're diving into one of the most paradigm-shifting conversations in modern medicine: the metabolic theory of cancer. For decades, we've been told that cancer is primarily a genetic disease, a matter of unlucky mutations that require aggressive pharmaceutical intervention…

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Can Christians Enjoy Culture? 48:17

1M ago48:17

48:17

In this episode, we unpack how to recognize what’s good, what’s neutral, and what’s broken when it comes to what we're being fed by our culture. From music and movies to concerts and comedy, Christians often live between two extremes: mindlessly consuming or harshly withdrawing. But the Bible gives us a better way. God is the giver of joy, creativi…

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NBHWC Executive Director Deanna Fournier (Past, Present & Future of Coaching) 1:01:51

1M ago1:01:51

1:01:51

Deanna Fournier, Executive Director of the National Board for Health & Wellness Coaching joins Leigh Baker and Brad Cooper for a deep dive into the past, present & future of credible, quality health & wellness coaching. Links mentioned during our discussion include: NBHWC home page Annual Coaching Retreat & Symposium Catalyst Coaching Institute Inf…

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Reflections on Navigating the Second Half of Life 21:56

1M ago21:56

21:56

Reflections on Navigating the Second Half of Life In this special episode of Peaceful Life Radio, hosts David and Don turn the microphones on themselves to share personal insights and reflections on navigating the second half of life. Without a guest, the duo discusses the evolution of their show and delves into themes such as purpose, resilience, …

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Hard Places 45:59

1M ago45:59

45:59

By Brandon & Susan Thomas

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Transforming Lives - Dr. Corey Martin on Meaningful Travel 25:14

2M ago25:14

25:14

Transforming Lives through Meaningful Travel with Dr. Corey Martin Bounce Travels Innovations in Resilience In this episode of Peaceful Life Radio, hosts David Lowry and Don Drew talk with Dr. Corey Martin, a former physician who transformed his life by founding Bounce Travels. Corey shares his journey from burnout as a family physician to creating…

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What is (Real) Coaching - Sabryna & Leigh Pull Back the Curtain 58:31

1M ago58:31

58:31

Curious about the realities of coaching? Why does it matter? What differentiates a credible coach from someone who's simply charismatic or hosts a popular social media site? What should you look for in a coach (or a coach for your employee team members)? What role does AI play in coaching? Nationally Board-Certified health, wellness & performance c…

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Fearless Women of OLAUG - Cleaning Up Cape Cod's Underwater World 29:30

2M ago29:30

29:30

Old Ladies Against Underwater Garbage Guests: Susan Baur, Jean Familant, Mary Grauerholz olaug-ma.com - Old Ladies Against Underwater Garbage Join David Lowry and Don Drew on Peaceful Life Radio as they interview Susan Baur and her inspiring group, Old Ladies Against Underwater Garbage (OLAUG). Discover how Susan's simple love for ponds turned into…

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The Truth About Sex 45:08

2M ago45:08

45:08

Content Warning: This episode contains discussion of abuse and other mature topics. We talk about the intimate and sacred gift of sex. Our culture tells us all kinds of lies about sex, and we need to replace those lies with the beauty of God’s design for sexuality within marriage. Our goal isn’t shame—it’s healing, clarity, and joy in following God…

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We're Serious About Having Fun 43:55

2M ago43:55

43:55

We walk through the seven values that shape life at Keystone Church. Culture happens by default or by design, and we choose to design ours around biblical truths like Jesus changing lives, living in community, and embracing both reverence and celebration. We don’t believe you have to choose between deep theology and vibrant worship—or between serio…

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What is The Overflow? 46:37

2M ago46:37

46:37

The Overflow is a place for discipleship through conversation as we go deeper into Scripture, stories, and struggles. We’re committed to loaves-and-fishes faith and jars-of-oil obedience. We dive into relationships, current events, worldview, theology, church culture, and soul care, with plenty of surprises along the way. QUESTIONS: What does the w…

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Activating Your Body’s Repair System: Stem Cell Science with Ryan Riley 1:00:23

2M ago1:00:23

1:00:23

Welcome to another episode of the Superhumanize Podcast,where we explore the intersection of science, self-healing, and sovereignty. I am your host, Ariane Sommer.And today, we are entering one of the most promising frontiers in regenerative health: stem cell support, not through invasive procedures, but through the intelligence of the body itself.…

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Live Your Best Life, Unscripted: Dr. Shivangi Rana – Happy Skin, Happy You: The Art of Skincare. 48:32

2M ago48:32

48:32

Welcome to Live Your Best Life, Unscripted, the podcast by Herbalife India that brings you real, raw, and inspiring stories from leaders shaping the future of wellness, performance, and purpose.In this episode, we explore “Happy Skin, Happy You: The Art of Skincare” with Dr. Shivangi Rana, a leading dermatologist and one of the most trusted digital…

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Reclaiming Your Inner Magik, Sacred Rage Rituals, and the Language of the Universe with Mia Magik 1:17:41

2M ago1:17:41

1:17:41

Welcome to the Superhumanize Podcast, where ancient wisdom meets cutting-edge science, and we remember that magic is not fantasy, it’s our forgotten birthright. I'm your host, Ariane Sommer. Throughout my global journey, from my childhood in Sierra Leone to the boardrooms of wellness enterprises, I’ve witnessed the profound cost of our disconnectio…

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Unscripted Dreams - Dr. Charles Rix on Creativity and Reinvention 21:25

2M ago21:25

21:25

New York listeners should check out the Boo Festival at Players' Theater October 9-12, 2025 located at 115 Macdougal St, New York, NY 10012. Dr. Rix's play Woo Woo, will be one of those featured. Welcome to Peaceful Life Radio! In this episode, hosts David Lowry and Don Drew introduce Dr. Charles Rix, a longtime college professor who made a daring …

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Happy Skin, Happy You: The Art of Skincare ft. Dr. Shivangi Rana | Live Your Best Life, Unscripted 48:19

2M ago48:19

48:19

In this candid and science-backed conversation, Live Your Best Life: Unscripted host Ajay Khanna, MD of Herbalife India, sits down with Dr. Shivangi Rana, dermatologist, digital educator, and a trusted voice in modern skincare. From personal struggles with dermatitis and acne to becoming a leading skin expert, Dr. Rana shares how skincare is more t…

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Drs. James & Janice Prochaska - Stages of Change Model Creators 47:10

2M ago47:10

47:10

One of our all-time favorite episodes, with a pair of LEGENDS in our profession and world, Dr. James and Dr. Janice Prochaska. Here is link to their most recent book Here is link to the video version mentioned in the intro: https://youtu.be/Vowpa6T4_PA Info re earning your health & wellness coaching certification, annual Rocky Mountain Coaching Ret…

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Unlocking Consciousness - Breathwork with Anthony Abbagnano 27:29

2M ago27:29

27:29

Anthony Abbagnano is a pioneering breathwork expert and founder of Alchemy of Breath, the world's top-rated breathwork institute. He has helped thousands transform their lives through free weekly Breathe The World sessions, Facilitator Training, and BreathCamp retreats at ASHA in Tuscany, Italy. Learn more at www.alchemyofbreath.com and buy Anthony…

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Numerology and the Cosmic Patterns That Shape Our Lives with Kaitlyn Kaerhart 1:04:48

3M ago1:04:48

1:04:48

Today I invite you into a conversation that hums with ancient codes and sacred math. My guest is Kaitlyn Kaerhart, bestselling author and renowned numerologist, mystic, musician, and teacher of cosmic pattern. Her work is a bridge between disciplines and dimensions, blending music, mathematics and mysticism, science and soul. What you are about to …

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Recovering the Lost Art of Dying and Grieving Well with Johanna Lunn 52:03

3M ago52:03

52:03

There are conversations we avoid, not because they are meaningless, but because they are too meaningful. Death is one of those conversations.And yet, as today’s guest so gently and powerfully reminds us, speaking of death is not morbid. It is liberating. My guest is Johanna Lunn, a multi-award-winning filmmaker, producer, and the visionary behind t…

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Triumph Over Adversity: Robin Obert McMahon's Journey to Wellness 28:17

3M ago28:17

28:17

Triumph Over Adversity: Robin Obert McMahon's Journey to Wellness Oklahoma Healthy Living Center Join us on this episode of Peaceful Life Radio as we sit down with Robin Obert McMahon, a nationally certified public trainer at the Healthy Living Center in Oklahoma City. Robin shares her powerful story of overcoming severe kidney and liver failure, a…

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Influence of Resisted Breathing on Blood Pressure, VO2 Max and More! (Daniel Craighead, PhD) 50:39

3M ago50:39

50:39

What if the research indicated there was an inexpensive breathing exercise device that, if utilized about 5 minutes/day, could significantly reduce blood pressure and improve exercise performance? Resisted breathing – or what the science refers to as “inspiratory muscle strength training” – or IMST - isn’t new. I remember reading about it, but at t…

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Transforming Birthday Experiences with Tamar Hurwitz-Fleming 28:17

3M ago28:17

28:17

Transforming Birthday Experiences with Tamar Hurwitz-Fleming How to Have a Happy Birthday by Tamar Hurwitz-Fleming https://howtohaveahappybirthday.com In this episode of Peaceful Life Radio, hosts David Lowry and Don Drew welcome Tamar Hurwitz-Fleming, author of 'How to Have a Happy Birthday' and its accompanying workbook. Together, they explore th…

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Microbiome, Parkinson’s, Systemic Healing and the Power of Citizen Science with Martha Carlin 51:28

3M ago51:28

51:28

Welcome to Superhumanize, where we explore the edges of human potential, and the systems, seen and unseen, that shape our lives. Today’s conversation is a deeply personal and profoundly scientific journey. I am honored to welcome Martha Carlin, citizen scientist, entrepreneur, systems thinker, and founder of BiotiQuest. When her husband John was di…

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The Unscripted Self: Michelle Argyris on Sacred Identity, Soul Remembrance and the Healing Power of Breath 57:17

3M ago57:17

57:17

There are some guests who carry presence before they speak a single word, who feel like a quiet force, more frequency than form. Michelle Argyris is one of those guests. You may know her as an actress, a healer, a guide in the wellness space. But there is something deeper about her being, a truth that does not perform, but pulses. Michelle is someo…

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Dr Ann Buscho - Navigating Gray Divorce 24:41

3M ago24:41

24:41

In this episode of Peaceful Life Radio, hosts David Lowry and Don Drew welcome Dr. Ann Buscho, a retired licensed psychologist and author, to discuss the intricacies of 'gray divorce,' or divorce after age 50. Dr. Buscho shares her expertise on the unique emotional and practical challenges faced by older adults, the impact on adult children, ways t…

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Behind the Curtain: Brad shares Bloodwork, Biometrics & Daily Routines as 60th Birthday Approaches 24:30

3M ago24:30

24:30

There are a lot of voices out there in the world of health, wellness & performance. Some – probably most of what we see on Instagram and Youtube – involve more show than go, more staged than engaged. Too often, it involves charismatic individuals who talk a very good talk but provide little insight into their actual walk. Or worse yet, we discover …

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Kelly Holden on Kintsugi Life - Finding Strength and Hope in the Face of Loss 27:47

3M ago27:47

27:47

Kelly Holden on Kintsugi Life: Finding Strength and Hope in the Face of Loss A Kintsugi Life: Finding Strength and Hope in the Face of Loss: Holden, Kelly, Haggard, Lori, Hattabaugh, Kassondra: 9781955088701: Amazon.com: Books In this episode of Peaceful Life Radio, we sit down with Kelly Holden, author of 'Kintsugi Life: Finding Strength and Hope …

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Live Your Best Life, Unscripted: Smriti Mandhana - Strength, Energy & Breaking Barriers 44:21

4M ago44:21

44:21

Welcome to Live Your Best Life, Unscripted, the podcast by Herbalife India that brings you real, raw, and inspiring stories from icons who champion wellness, performance, and purpose.In this special Independence Day edition, we sit down with cricket sensation Smriti Mandhana, Vice Captain of India’s women’s team and one of the most admired faces in…

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Strength, Energy & Breaking Barriers ft. Smriti Mandhana | Live Your Best Life, Unscripted 44:21

4M ago44:21

44:21

In this special episode of Live Your Best Life: Unscripted, host Ajay Khanna, MD of Herbalife India, sits down with Smriti Mandhana, vice-captain of the Indian women’s cricket team, ICC award-winner, and one of the most inspiring voices in Indian sports. 💡 Together, they explore: Her journey from a young girl with a cricket dream to becoming a glob…

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Navigating Aging Proactively - Insights from Aging Strategist Allison O'Shea 25:25

4M ago25:25

25:25

Navigating Aging Proactively: Insights from Aging Strategist Allison O'Shea Facebook, Instagram, YouTube, TikTok: search for Openly Aging Website: openlyaging.com In this episode of Peaceful Life Radio, we welcome Allison O'Shea, an accomplished author, aging strategist, and senior living executive with over 20 years of experience. Allison discusse…

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Unscripted, Real, Live Coaching Session! 1:08:59

4M ago1:08:59

1:08:59

This special episode provides you the opportunity to be a fly on the wall during a real live coaching session with a NBHWC nationally board certified health & wellness coach. Info re earning your health & wellness coaching certification, annual Rocky Mountain Coaching Retreat & Symposium & more via https://www.catalystcoachinginstitute.com/ Best-in…

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My Aging Parents Need Help - Insights from Author and Attorney Cindy Kang 26:25

4M ago26:25

26:25

My Aging Parents Need Help - Insights from Author and Attorney Cindy Kang My Aging Parent Needs Help!: 7 Step Guide to Caregiving with No R… Facebook Support Group: Caregivers Of Aging Parents And Loved Ones In this episode of Peaceful Life Radio, David and Don welcome Cindy Kang, also known by her pen name Cynthia Kaye, the author of 'My Aging Par…

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Stone as Story, Earth as Kin: A Geologist’s Invitation to Relearn the Planet with Marcia Bjornerud 48:44

4M ago48:44

48:44

My guest today is a woman who listens to stone the way others listen to music, hearing the layered rhythms, ancient memory, and hidden messages beneath our feet. Dr. Marcia Bjornerud is a structural geologist, writer, and professor at Lawrence University whose work explores the physics of earthquakes, the architecture of mountains, and the deep tim…

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Dr. Laurie Mintz on the Power of Female Pleasure, Sexual Equality and Closing the Orgasm Gap 54:04

4M ago54:04

54:04

Today’s episode is a truth-telling, taboo-breaking, and pleasure-restoring conversation that could quite literally change lives. I am joined by Dr. Laurie Mintz, psychologist, author, speaker, and Emeritus Professor at the University of Florida, whose life’s work has been a powerful act of cultural unlearning and sexual awakening. Dr. Mintz is the …

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Protecting Aging Parents from Scams - Insights by Cameron Huddleston 29:41

4M ago29:41

29:41

Protecting Aging Parents from Scams: Insights by Cameron Huddleston https://getcarefull.com/ In this episode of Peaceful Life Radio, hosts David Lowry and Don Drew welcome Cameron Huddleston, an award-winning personal finance journalist and author. They discuss the alarming rise in scams targeting adults 60 and older, who lost an estimated $61.5 bi…