Best Lisa Squared Podcasts (2025)

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The Specialist | Clyfford Still: The Mission to Establish a Museum, with Lisa Dennison 11:04

Play Pause

14d ago11:04

11:04

This is an episode of The Specialist, produced by Intelligence Squared in partnership with Sotheby's. In The Specialist, explore the significance and journey of an extraordinary work through the eyes of those that know it best. In a rare move, four paintings by Abstract Expressionist Clyfford Still were released from the artist’s estate to support …

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3041: How to Get Back on the Exercise Train AND A Simple Fitness Plan for Travelers by Leo Babauta of Zen Habits 12:24

7h ago12:24

12:24

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3041: If you’ve struggled to restart your fitness routine or stay active while traveling, Leo Babauta shares a refreshingly simple path forward. Discover how to refocus on exercise with small, …

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Mike Madrid on the Latino Electorate, Trump's Win in 2024 and What It Means for the Soul of America 1:22:36

14h ago1:22:36

1:22:36

In this episode, host Corey Nathan welcomes back political consultant, author, and Substack contributor Mike Madrid. A renowned expert on Latino voters and co-founder of the Lincoln Project, Mike brings his profound insights on American politics, identity, and democracy. Together, Corey and Mike explore deeply personal stories, historical context, …

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3040: The 10 Biggest Mistakes People Make In The Gym by Daniel Moses with Free Form Fitness on Training Smarter 10:49

1d ago10:49

10:49

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3040: Many gym-goers unknowingly sabotage their progress by making common mistakes that lead to injury, frustration, or wasted effort. Daniel Moses shares insights from top personal trainers on…

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3039: Your Pre-Workout Meal Guide: How To Choose The Right Foods For You by JC Deen on Nutrition Planning 12:33

2d ago12:33

12:33

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3039: JC Deen shares practical guidance on crafting a pre-workout meal that fuels performance without discomfort. Listeners will gain clarity on the timing, portion size, and types of foods tha…

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3038: The Sunk Cost Fallacy - STOP Digging by Joel of 5AMJoel on Breaking Free from Unproductive Habits 10:37

2d ago10:37

10:37

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3038: Joel reveals how the sunk cost fallacy quietly influences our decisions, keeping us stuck in unfulfilling jobs, toxic relationships, or unproductive habits. By breaking free from what's a…

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3037: How to Make Cardio Enjoyable by Nia Shanks on Functional Health Benefits and Improved Stamina 10:19

3d ago10:19

10:19

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3037: Nia Shanks redefines cardio from a dreaded calorie-burning task into a self-care habit that enhances health, performance, and enjoyment of life’s favorite activities. By shifting the focu…

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3036: How to Maximize Nutrient Absorption and Food Combinations to Improve Digestion 11:25

4d ago11:25

11:25

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3036: Dr. Neal Malik breaks down the science behind food combining and how strategic pairings like protein with carbs or iron with vitamin C can boost digestion, nutrient absorption, and blood …

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(ICYMI) Bishop Mariann Edgar Budde on Faith, Politics, and Ethical Conversations in a Polarized Nation 1:06:54

5d ago1:06:54

1:06:54

This was such a refreshing conversation with Bishop Mariann Edgar Budde. We recorded it just after she delivered the homily at the National Cathedral the day after the inauguration. Bishop Budde's candor, winsomeness and wisdom shines through in all circumstances - whether it's before a worldwide audience or upon earnest reflection of the impact of…

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3035: When You're Doing Everything Right by Rachel Trotta on Sustainable Strategies to Unlock Fitness Results 13:20

5d ago13:20

13:20

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3035: Rachel Trotta challenges the myth of the “non-responder” and offers hope to those frustrated by slow or invisible fitness progress. Through client stories and expert insight, she explains…

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Sarah Colonna PT 2: Chelsea Handler Fashion and Chrisley Crimes. Kelsey Grammer Baby 8, Springsteen Biopics and Our Shameless Times Square Billboard. 1:14:21

5d ago1:14:21

1:14:21

We welcome back comedian, author, and former Chelsea Lately star Sarah Colonna for a no-holds-barred Part 2. From influencer lists to psychic warnings, nothing’s off-limits. We start by comparing notes on being left out of influencer trips while Sarah confesses, she just came back for another coffee reading. “I just wanted a second opinion,” she la…

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3034: Are You Breathing Correctly During Training by Eric Leija on Mastering Your Breath to Improve Endurance and Strength 11:23

6d ago11:23

11:23

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3034: Eric Leija breaks down the critical role of proper breathing during training, not just for endurance, but for increasing power and avoiding fatigue. With actionable techniques like “exhal…

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The Specialist | A Ten Year Vermeer Attribution Project, with Gregory Rubinstein 13:16

7d ago13:16

13:16

This is an episode of The Specialist, produced by Intelligence Squared in partnership with Sotheby's. In The Specialist, explore the significance and journey of an extraordinary work through the eyes of those that know it best. On today’s episode, Head of Old Master and Early British Drawings Worldwide Greg Rubinstein’s journey leading the decade-l…

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A Ten-Year Vermeer Attribution Project, with Gregory Rubinstein 13:16

7d ago13:16

13:16

On today’s episode, Head of Old Master and Early British Drawings Worldwide Greg Rubinstein’s journey leading the decade-long effort to reestablish a once-doubted Vermeer as an authentic, autograph work. This extraordinary achievement in scholarship has redefined the painting’s cultural significance and market value. Further details about the episo…

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3033: [Part 2] 12 Easy Ways to Remain on a Healthy Diet by Summer Banks with Diet Spotlight on Mindful Eating 12:24

7d ago12:24

12:24

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3033: Summer Banks shares twelve practical, low-effort strategies for staying on track with healthy eating even when motivation dips. From grocery hacks to mindful eating cues, her advice helps…

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Faith, Freedom, and the Fight for the 1st Amendment: Daniel Mach of the ACLU on Kennedy v. Bremerton, Religious Charter Schools, and Resisting Trump-Era Overreach 1:09:18

8d ago1:09:18

1:09:18

In this timely episode of "Talkin' Politics & Religion Without Killin' Each Other," host Corey Nathan speaks with Professor Daniel Mach, Director of the ACLU Program on Freedom of Religion and Belief and adjunct professor of law at the George Washington University Law School. They explore the complexities of First Amendment rights, the historical S…

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3032: [Part 1] 12 Easy Ways to Remain on a Healthy Diet by Summer Banks with Diet Spotlight on Long-Term Wellness 11:01

8d ago11:01

11:01

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3032: Summer Banks offers a refreshingly realistic approach to healthy eating by outlining twelve simple, actionable habits that help build consistency without feeling deprived. Her strategies …

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3031: How to Follow Through Like Never Before by Beth Wittig with Mark Fisher Fitness on Positive Mindset Shifts 11:21

9d ago11:21

11:21

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3031: Beth Wittig offers a refreshing, no-nonsense formula to finally break the cycle of starting strong and fizzling out on health goals. By blending mindset shifts with practical strategies l…

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3030: Could Your Life Use Some Editing? AND How to Be Present and Purposeful by Kerri Richardson on Mindfulness 13:03

9d ago13:03

13:03

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3030: Kerri Richardson draws a powerful parallel between editing a book and editing your life, encouraging you to clear emotional and physical clutter that no longer serves your goals. Through …

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3029: 10 Tips to Achieve Any Goal by Stephen Guise of Mini Habits on Embracing Adversity and Daily Progress 11:23

10d ago11:23

11:23

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3029: Stephen Guise distills goal-setting into simple, actionable principles, emphasizing the importance of starting before you're ready, making daily progress, and emotionally detaching from e…

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3028: All About Body Fat Percentage, Muscle Mass, and Body Weight 11:58

11d ago11:58

11:58

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3028: Dr. Neal Malik simplifies the confusion around body weight, muscle mass, and fat percentage by explaining how to measure what really matters for health. Rather than obsessing over the sca…

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3027: Is Skipping Breakfast Good for Weight Loss? What the Science Says by Christian Finn of Muscle Evo 13:38

12d ago13:38

13:38

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3027: Christian Finn unpacks the science behind breakfast and weight loss, revealing that skipping breakfast doesn't automatically hinder weight management or help it. Drawing from controlled t…

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Transforming Campaigns: Mike Nellis Discusses Political and Fundraising Strategies to Combat Anti-Democratic Threats 1:27:36

13d ago1:27:36

1:27:36

In this episode, we're joined by Mike Nellis, founder of Authentic and executive chairman of QUILLER. Mike shares his journey from early political engagement to founding a values-driven digital agency and a pioneering AI platform. He opens up about overcoming personal mental health challenges and emphasizes the importance of empathy, leadership, an…

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Carolyn Wiger PT 2: Backstabbing Spray Tans and Traitors Strategy. Dorinda Medley Check Mate. Kris Jenner's Face VS Justin Bieber's Bills. Dylan Efron's Booty and Sam Asghari's Package Did What? 1:06:26

13d ago1:06:26

1:06:26

It's part 2 of our wild, unfiltered, and unexpectedly emotional episode when Carolyn Wiger returns to break down her time on The Traitors, share behind-the-scenes drama, and reflect on life, loyalty, and lips. Carolyn explains why she refused to eliminate Dorinda Medley early in the game—despite strategy and pressure—calling her a “badass bitch” an…

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The Rediscovery of Rubens’ The Massacre of the Innocents, with George Gordon 11:45

13d ago11:45

11:45

Rubens’ early masterpiece The Massacre of the Innocents was hidden away for nearly 250 years. George Gordon, Deputy Chairman, Sotheby’s Europe and Co-Chairman of Old Master Paintings & Drawings Worldwide, spearheaded its discovery, attribution and triumphant sale. More than 20 years on, it retains the record for the highest price paid anywhere for …

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Jenny Saville and the Art of the Sale, with Ottilie Windsor 10:36

13d ago10:36

10:36

On today’s episode, the alchemy of industry experience, market intelligence and a true passion for art, and how these factors converged in the landmark sale of Jenny Saville’s Shadow Study, orchestrated by Ottilie Windsor, Head of Contemporary Art London. Further details about the episode subject This is an episode of The Specialist, your weekly do…

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The Cabinet Detective of Urbino, with Mario Tavella 11:13

13d ago11:13

11:13

Commissioned by the Della Rovere family and separated across the centuries, a pair of Renaissance cabinets was finally brought back together. This is a story of friendship and detective work, with Président of Sotheby’s France Mario Tavella’s deep ties to European heritage and cultural institutions making the impossible possible. This is an episode…

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A Masterpiece by Kandinsky: A Story of Restitution, with Helena Newman 11:22

13d ago11:22

11:22

On today’s episode, a remarkable restitution story involving the loss of a family’s Kandinsky painting in Nazi-era Germany. Helena Newman, Chairman, Sotheby’s Europe and Impressionist & Modern Art Worldwide and a trained classical violinist, brings her love of music’s rhythm and tonality to her appreciation of art, making Kandinsky one of her favou…

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Clyfford Still: The Mission to Establish a Museum, with Lisa Dennison 11:04

13d ago11:04

11:04

In a rare move, four paintings by Abstract Expressionist Clyfford Still were released from the artist’s estate to support the founding of a museum in his honor. Lisa Dennison, Chairman, Sotheby’s Americas, was instrumental in shaping the sale and ensuring it fulfilled its purpose. Further details about the episode subject This is an episode of The …

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The Untold Story of the Shredded Banksy, with Alex Branczik 11:08

13d ago11:08

11:08

The shredding of Banksy’s Girl with Balloon live at auction in 2018 has gone down in art history. Alex Branczik, Chairman and Head of Modern & Contemporary Art Europe and Asia, reveals how Sotheby’s navigated the newly titled Love is in the Bin through a media storm and into a new market moment. Further details about the episode subject This is an …

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Beyond Black: Pierre Soulages' Market Turning Point, with Grégoire Billault 10:07

13d ago10:07

10:07

Grégoire Billault’s personal relationship with Pierre Soulages reflects a longstanding commitment to championing the artist on a global stage. The connection culminated in the sale of a work Billault, Chairman of Contemporary Art New York, had followed for more than two decades, showcasing his adroit skill in navigating complex market dynamics. ⁠Fu…

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The Chicken Cup: Mankind’s Most Faked Object, with Nicolas Chow 12:17

13d ago12:17

12:17

On today’s episode, the story of the Ming dynasty Chicken Cup, one of the most iconic objects in Chinese ceramics, which has followed Nicolas Chow, Chairman, Sotheby’s Asia and Head of Asian Art Worldwide, throughout his career and family ancestry. Further details about the episode subject This is an episode of The Specialist, your weekly dose of w…

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3026: Are You Better Than Yesterday by Steve Kamb of Nerd Fitness on Clear Goal Setting and Consistency 11:58

13d ago11:58

11:58

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3026: Steve Kamb challenges us to ask one powerful question daily: Are you better than yesterday? By focusing on small, consistent improvements, whether in fitness, diet, work, or mindset, you …

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The Specialist | Jenny Saville and the Art of the Sale, with Ottilie Windsor 10:36

14d ago10:36

10:36

This is an episode of The Specialist, produced by Intelligence Squared in partnership with Sotheby's. In The Specialist, explore the significance and journey of an extraordinary work through the eyes of those that know it best. On today’s episode, the alchemy of industry experience, market intelligence and a true passion for art, and how these fact…

1
The Specialist | Beyond Black: Pierre Soulages’ Market Turning Point, with Grégoire Billault 10:07

14d ago10:07

10:07

This is an episode of The Specialist, produced by Intelligence Squared in partnership with Sotheby's. In The Specialist, explore the significance and journey of an extraordinary work through the eyes of those that know it best. Grégoire Billault’s personal relationship with Pierre Soulages reflects a longstanding commitment to championing the artis…

1
The Specialist | The Rediscovery of Rubens’ The Massacre of the Innocents, with George Gordon 11:45

14d ago11:45

11:45

This is an episode of The Specialist, produced by Intelligence Squared in partnership with Sotheby's. In The Specialist, explore the significance and journey of an extraordinary work through the eyes of those that know it best. Rubens’ early masterpiece The Massacre of the Innocents was hidden away for nearly 250 years. George Gordon, Deputy Chairm…

1
The Specialist | The Untold Story of the Shredded Banksy, with Alex Branczik 11:08

14d ago11:08

11:08

This is an episode of The Specialist, produced by Intelligence Squared in partnership with Sotheby's. In The Specialist, explore the significance and journey of an extraordinary work through the eyes of those that know it best. The shredding of Banksy’s Girl with Balloon live at auction in 2018 has gone down in art history. Alex Branczik, Chairman …

1
The Specialist | The Chicken Cup: Mankind’s Most Faked Object, with Nicolas Chow 12:17

14d ago12:17

12:17

This is an episode of The Specialist, produced by Intelligence Squared in partnership with Sotheby's. In The Specialist, explore the significance and journey of an extraordinary work through the eyes of those that know it best. On today’s episode, the story of the Ming dynasty Chicken Cup, one of the most iconic objects in Chinese ceramics, which h…

1
The Specialist | The Cabinet Detective of Urbino, with Mario Tavella 11:13

14d ago11:13

11:13

This is an episode of The Specialist, produced by Intelligence Squared in partnership with Sotheby's. In The Specialist, explore the significance and journey of an extraordinary work through the eyes of those that know it best. Commissioned by the Della Rovere family and separated across the centuries, a pair of Renaissance cabinets was finally bro…

1
The Specialist | A Masterpiece by Kandinsky: A Story of Restitution, with Helena Newman 11:22

14d ago11:22

11:22

This is an episode of The Specialist, produced by Intelligence Squared in partnership with Sotheby's. In The Specialist, explore the significance and journey of an extraordinary work through the eyes of those that know it best. On today’s episode, a remarkable restitution story involving the loss of a family’s Kandinsky painting in Nazi-era Germany…

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3025: [Part 2] 10 Morning Habits That Help You Lose Weight by Rachael Ajmera with Healthline on Hydration 12:15

14d ago12:15

12:15

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3025: Rachael Ajmera shares evidence-based morning strategies that can jumpstart weight loss and improve overall well-being. By implementing small changes like hydrating early, getting sunlight…

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Vote Common Good: Pastor Doug Pagitt on the Emergent Church and "Exit Ramps" for Engaging Faith Voters 1:29:18

15d ago1:29:18

1:29:18

In this episode, Corey Nathan is joined by Pastor Doug Pagitt, Executive Director of Vote Common Good. Doug shares his remarkable journey from a non-religious upbringing to becoming a prominent voice in progressive evangelicalism. They discuss how his background in sociology and theology shapes his view of faith, culture, and politics, and how thos…

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3024: [Part 1] 10 Morning Habits That Help You Lose Weight by Rachael Ajmera with Healthline on Vitamin D 13:25

15d ago13:25

13:25

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3024: Rachael Ajmera shares science-backed morning habits that can naturally support weight loss without drastic diets or intense workouts. From morning sunlight and hydration to mindful eating…

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3023: What’s Going To Be Written On Your Gravestone by Ben Greenfield on Determining Your Priorities 10:01

16d ago10:01

10:01

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3023: Ben Greenfield challenges readers to confront their mortality by envisioning what they want written on their gravestone. This powerful mental exercise prompts deep reflection on legacy, v…

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3022: The Three Primary Types of Stressful Relationships by Chalene Johnson on Emotional Energy 8:39

16d ago8:39

8:39

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3022: Chalene Johnson explores three common types of stress-inducing relationships and offers practical steps for transforming them into healthier connections or walking away when necessary. By…

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3021: A Simple Guide to Enjoy Cooking by Joshua Becker of Becoming Minimalist on Healthy Living Advice 11:05

17d ago11:05

11:05

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3021: Joshua Becker shares how minimalism led him to discover unexpected joy in cooking by simplifying his kitchen, embracing fresh ingredients, and building confidence through small, intention…

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3020: How Much Sleep Do You Need Each Night and How Does Biphasic Sleeping Impact You 10:11

18d ago10:11

10:11

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3020: Dr. Neal Malik explores the hidden cost of falling asleep on the couch, revealing how this common habit sabotages sleep quality and creates downstream effects on focus, discipline, and he…

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Us vs. Them: Practical Ways to Counter the Polarization That's Killing Us 43:18

19d ago43:18

43:18

In this solo episode, host Corey Nathan explores how the "us vs. them" mindset is damaging our democracy and personal relationships. Sharing powerful stories and reflections, Corey examines how this mentality can escalate from figurative harm to literal violence—and what we can do to stop it. What Is Discussed: How to recognize and avoid “us vs. th…

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606 June Native Plants and thier Pollintors with Lisa Kuder 57:01

19d ago57:01

57:01

Hey Listener, In this month's episode, we’re talking about native plants and their pollinators with Lisa Kuder, the Native Plants and Landscapes Specialist for the University of Maryland Extension. We chat about what qualifies a plant as “native”, what a specialist insect is, and why they are essential. We also have our : Native Plant of the Month:…

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3019: Lessons Learned From a Bench Press Beast by Ross Enamait of RossTraining on Building Strength 11:31

19d ago11:31

11:31

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3019: Ross Enamait distills powerful training wisdom from a legendary bench press lifter, emphasizing consistency, mastery of the basics, and the relentless pursuit of progress. His reflections…