Creative conversations about the everyday choices that make us, hosted by Lisa Sanchez and Diana Kimball Berlin.
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Lisa Sanchez Podcasts
...where Tech, Engineering, and The Culture intersects.
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Welcome to "To the Limit" - the podcast that takes you inside the world of the FIM Women's Circuit Racing World Championship. I'm Lisa, your host, and this is where we go beyond the helmet to discover the women pushing the boundaries in motorcycle racing. From the paddock to the podium - these are the stories of extraordinary athletes competing at the highest level. Every week, we'll take you to the limit - exploring what it takes to compete wheel-to-wheel at 200 kilometers per hour. Whether ...
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The Effin' CrunchCrew
Joe" BigSpook" Martinez - April"Pinkie"Marie - Jeremy"Pan Blanco"Piering - " Loca" Lisa Vasquez
Everyday life situations consisting of growing up in our days of youth to ghost , UFOs , crime and why is it so damn hot in Texas? I guess you can call this an adult radio show online (so we get away with a lil more) lol! Music is a big deal in our lives so if we can help by listening and maybe setting up an interview lets Go!!
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Podcast by Kristie Sheanshang
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and ath ...
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On Legacy Recode, we'll be talking to the people who are upgrading the tech industry. The people making tech more creative, more innovative, and more exciting — by making it more diverse.
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“Be my Guest”, an exclusive new podcast by Iberostar Hotels and Resorts, explores the hottest travel trends and everything Iberostar. The 6-episode series, hosted by Aishling McLoughlin, UK Business Development Director for Iberostar, explores different aspects of hotel travel, with guests sharing personal anecdotes, expert tips, and current travel trends. From family holidays to sustainable travel, the series covers a range of travel themes to leave listeners informed and inspired. Guests i ...
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S3-Epi 63 TECC "Cheezy-J’s Baptism by Bullsh*t Initiation: Welcome to the Chaos"
51:51
51:51
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51:51Send us a text -Today on The Effin’ CrunchCrew it’s just the guys—Pan Blanco, Big Spook, and Spook’s son-in-law Cheezy-J. They kick things off with Week 1 football talk, diving into the love/hate rollercoaster of Spook and Blanco’s Dallas Cowboys. But you know these two can’t stick to one topic for long—before you know it, the conversation spins in…
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US OPEN CHAMPION Aryna Sabalenka EXCLUSIVE: Transforming Doubt, Pressure & Loss into HUGE Success
1:11:37
1:11:37
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1:11:37How do you usually handle self-doubt? How do you find your confidence again? Today, Jay welcomes two-time U.S. Open Champion Aryna Sabalenka just days after her incredible victory. Aryna opens up about what it truly feels like to lift the trophy again, not only as a moment of triumph, but as a deep release after seasons of heartbreak and near misse…
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S3-Epi 62 TECC "Trinity River Secrets: Oscar Sanchez Garcia Case"
56:07
56:07
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56:07Send us a text -🎙️ Today on The Effin' CrunchCrew Spook kicks things off narrating the twisted Oscar Sanchez Garcia case and the victims’ stories—dark, real, and raw. Then we dive into a wild tale of a man who manipulates his side chick into helping him murder his wife 😳. Meanwhile, a mosquito won’t leave us the hell alone (is Pan Blanco secretly a…
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Codie Sanchez: This is How You Get Rich off Your Normal Salary! (Use THIS Easy Formula to Build REAL Wealth NOW)
1:36:20
1:36:20
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1:36:20How do you track your spending? What’s the easiest way for you to save money? Today, Jay welcomes back Codie Sanchez, entrepreneur, investor, and founder of Contrarian Thinking, to share the mindset shifts needed to thrive financially in today’s world. Codie explains why renting can sometimes be the smarter move, how to negotiate with confidence, a…
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10 Life Changing Lessons I Learned in The Last 12 Months (Birthday Special!)
36:17
36:17
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36:17What’s the biggest lesson you learned this year? What advice would you give yourself a year ago? In this special birthday reflection, Jay opens up about the most meaningful lessons he’s learned over the past year. Rather than focusing on milestones or achievements, he dives into the deeper truths that shape how we love, pay attention, and grow with…
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0069: From Prompt to Program: How AI Built a Secure File Transfer Tool in 15 Minutes
1:01:39
1:01:39
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1:01:39How can AI transform the way software engineers build applications? In this eye-opening episode, we explore the revolutionary potential of agentic AI through a practical demonstration. Bobby shares how he built a secure file-sharing application called FShare in just 15 minutes using OpenAI's tools—a task that would traditionally take days or cost t…
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S3-Epi 61 TECC "The Boy Behind The Name : Jeremy From Pearl Jam"
48:09
48:09
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48:09Send us a text -The Effin’ CrunchCrew — “Jeremy: The Boy Behind the Song” Today on The Effin’ CrunchCrew, things get deep. Spook discovers that he and Jeremy — the boy behind Pearl Jam’s haunting anthem — actually went to school together. Same hallways, same yearbook, just six months before tragedy struck. But was the whole song really about Jeremy…
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Jared Freid & Jordana Abraham: Dating App Burnout? Do THIS 30-Day Challenge to Stop Wasting Time and FINALLY Meet the Right Person
1:15:49
1:15:49
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1:15:49Are you making time for the kind of love you want? Do you feel like you’re ready to stop repeating old patterns? Today, Jay welcomes Jared Freid and Jordana Abraham, hosts of the hit dating podcast U Up?, for a candid, lighthearted look at modern love. Together with Jay, they unpack why dating feels tougher than ever, from app burnout to myths abou…
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S3-Epi 60 TECC "Coyotes, Crack Houses & CrunchCrew Chaos"
59:01
59:01
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59:01Send us a text - Today on The Effin’ CrunchCrew, it’s just Pan Blanco, Loca Lisa, and Spook talking straight-up madness. Blanco’s wife thinks she’s Snow White—feeding every damn critter in the neighborhood, coyotes included. Blanco nearly shoots two poor Wildlife Foundation workers, then almost throws hands with some dude trying to kick his way thr…
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Tamsen Fadal: You Are Not Going Crazy… Your Hormones Are Changing! (THIS is the GUIDE to Navigate Menopause & Take Back Control of Your Mind, Body & Life)
1:04:15
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1:04:15Have you noticed changes in your sleep? Do you sometimes feel more anxious than usual? Today, Jay sits down with Emmy award–winning journalist and bestselling author Tamsen Fadal to open up one of the most overlooked conversations in health and wellness: menopause. Tamsen shares her personal journey of confusion, discovery, and advocacy, breaking d…
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The #1 Question to Ask Before You End a Relationship (THIS Episode Will Give You the Clarity You Have Been Looking For!)
24:29
24:29
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24:29When was the last time you felt genuinely happy with your partner? Do you feel more stressed or more at peace in your relationship? Today, Jay dives into one of the most draining patterns in relationships: trying to change someone who isn’t ready to change. Whether it’s a partner, friend, or family member, we often convince ourselves that if we jus…
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S3-EPI 59 TECC Throw Back Thursday "Pay Toilets- Mugging Money-& Cosmic Bullshit!!"
57:16
57:16
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57:16Send us a text -It’s Throwback Thursday on The Effin’ CrunchCrew! We start off aiming for a deep talk about the Universe—but of course Spook keeps swerving off course. Don’t worry though, we eventually get there… after a wild-ass ride through some ridiculous stops. Pan Blanco confesses his questionable hotdog fetish 🌭, we try to figure out what the…
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Backstage with BobbyD featuring Peter Totah
45:46
45:46
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45:46What does it really take to navigate a successful tech career without following the traditional path? In this revealing conversation, San Francisco native and Palestinian-American Peter Toto pulls back the curtain on his remarkable journey from a $7.75/hour temporary assembler to managing multi-million dollar deals at some of Silicon Valley's most …
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Jay’s Must-Listens: The Step-by-Step Guide to Meditation ANYONE Can Do (Eliminate Anxiety & Rewire Your Nervous System)
36:17
36:17
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36:17How do you normally calm yourself when you’re overwhelmed? Have you ever tried meditation before? Today, Jay brings you a diverse exploration of meditation with some of today’s most insightful minds: Dr. Joe Dispenza, Big Sean, Michael Acton Smith, Vishen Lakhiani, and Sam Harris. From science to music, entrepreneurship to spirituality, each guest …
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S3-Epi 58 TECC " THE BLOCKBUSTER MURDERS IN DALLAS,Tx : Late Night, Last Shift "
1:03:56
1:03:56
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1:03:56Send us a text -🎙️ Today on The Effin' CrunchCrew… we’re diving into some heavy Dallas history—the Blockbuster murders of 1994. Spook’s got a personal connection to this one, since he went to school with one of the guys murdered. And get this—Spook & Loca Lisa’s cousin called in sick that night… or else he would’ve been gone too. Chills, man. We ta…
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Novak Djokovic: “I Never Felt I Was Enough” The Secret to Turning Your Self-Doubt Into HUGE Success (Use THIS Method Today!)
2:01:14
2:01:14
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2:01:14Have you ever doubted yourself? Has self-doubt ever held you back? Today, Jay welcomes back tennis legend Novak Djokovic for a deep and vulnerable conversation about what it truly takes to master both the external and internal journey to success. Novak reflects on the practices instilled in him from childhood: visualization, journaling, meditation,…
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7 Money Lessons I Wish Knew in My 20s! (The Step-by-Step Guide to Build Financial Freedom Faster)
28:33
28:33
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28:33Did anyone ever teach you about money when you were younger? What’s one money mistake you made in your 20s? Today, Jay shares the financial lessons he wishes he knew in his twenties. Insights that don’t just change how you handle money, but how you understand it. Jay reveals that most people aren’t actually bad with money, they were simply never ta…
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S3-Epi 57 TECC " THROW BACK THURS. (S2-26 Cruizin' Riverchon!)
59:15
59:15
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59:15Send us a text -🎙️ Today on The Effin' CrunchCrew… we’re taking it way back for Throwback Thursday—all the way to Season 2, Episode 26: Cruizin’ Riverchon. Back when Spook was still putting in work at KNON and later at Power 107 with the late, great Mix Master Jim Evans (R.I.P.)—weekends meant BBQs, checking out lowriders, kicking it with the homie…
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The AI landscape is shifting rapidly with OpenAI's dual release of GPT-5 and two open-source models, and this episode dives deep into what these developments mean for everyone from casual users to developers. Bobby D breaks down the significance of fine-tuning - a process that allows anyone to take these base models and customize them for specific …
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Big Sean: Stop Wishing & Start Manifesting (THIS is the Secret Formula to Making Your Dreams a REALITY)
53:47
53:47
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53:47What’s one dream you really want to make real? Do you feel you’re wishing for it or working toward it? In this special live recording from The Met in Philadelphia, Jay sits down with Grammy-nominated artist Big Sean for a deeply vulnerable and inspiring conversation. Big Sean opens up about the battles he faced behind the spotlight, the depression,…
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S3-Epi 56 TECC “Whiskey, Breakups & The Dallas Ripper”
1:03:45
1:03:45
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1:03:45Send us a text -“Alright y’all… buckle up, ‘cause The Effin’ CrunchCrew is back in the building! First off, a big shout-out to all our listeners across the damn globe—who knew our nonsense would reach that far? Y’all sittin’ in Paris, Tokyo, Dallas, and probably some drunk dude in Oklahoma—thank you for tuning in. Now, today’s show… oh it’s a good …
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Mark Hyman: Struggling With Brain Fog, Weight Gain, and Low Energy? It’s Likely Hidden Inflammation! (Do THIS to Reverse It)
1:10:41
1:10:41
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1:10:41Do you struggle to focus on simple tasks? Do you feel mentally “slowed down” during the day? Today, Jay welcomes back his dear friend and trailblazer in functional medicine, Dr. Mark Hyman. Mark Hyman, MD is the co-founder and Chief Medical Officer of Function Health, the fastest growing health company in the U.S. In this extremely vulnerable conve…
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Stop Confusing Chemistry for Compatibility! (THIS Shift Will SAVE You from Wasting Time in the WRONG Relationships)
27:05
27:05
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27:05Today, Jay reflects on the lessons about love he wishes he had known in his twenties. He examines how movies, media, and cultural narratives have long shaped unrealistic expectations about romance, often equating love with grand gestures, nonstop excitement, and fairy tale endings. Jay challenges these ideas, by showing that true love is not consta…
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Backstage with BobbyD featuring Patrick Newman
50:08
50:08
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50:08Ever wonder what happens behind the scenes when your favorite social media platform suddenly crashes? In this illuminating conversation with Patrick Newman, a veteran software engineering manager with over 20 years of experience at Google, Twitter, and Amazon, we pull back the curtain on the invisible infrastructure that powers the digital world we…
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S3-Epi 55 TECC ""Dolls, Demons & a Dash of WTF"
49:20
49:20
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49:20Send us a text -Today on The Effin’ CrunchCrew – we’re dialing up the creepy factor! 😱 Loca Lisa’s house is going off like a horror movie with alarms that won’t stop… and apparently Matt Rife owns Annabelle?! WTF?! Who even takes a demonic doll on tour?! We’re also diving into Ed & Lorraine Warren’s final Conjuring movie and the eerie real-life fac…
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Jimmy Kimmel: The Untold Story of Failure, Rejection & Fame (And the Rare, Unseen Side of Him as a Husband & Father!)
50:21
50:21
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50:21Have you ever failed at something you really wanted? What did that experience teach you about yourself? Today, Jay chats with late-night legend Jimmy Kimmel for an unforgettable live conversation at the Greek Theatre in Los Angeles. Jimmy opens the episode playfully roasting Jay, showing off his signature, sharp wit right out of the gate. The laugh…
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Dr. Becky Kennedy: #1 Parenting Mistake Fueling Your Kid’s Anxiety! Follow THIS Proven Framework to Raise Emotionally Strong Adults
1:58:44
1:58:44
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1:58:44What’s the hardest part of parenting for you? Do you think kids today are more anxious than before? Today, Jay sits down with Dr. Becky Kennedy, clinical psychologist, best-selling author, and founder of Good Inside, a global parenting and mental health platform. Named the “Millennial Parent Whisperer” by Time, Dr. Becky is known for her compassion…
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Kim Perell: Hate Your Job But Don’t Know What to Do Next? Ask Yourself THESE 7 Questions and Build a Step-by-Step Plan for the Career You ACTUALLY Want
1:17:58
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1:17:58Today, Jay sits down with serial entrepreneur, investor, and powerhouse mom of four, Kim Perell. Known for building her first company from her kitchen table and later selling one for $235 million, Kim shares the raw, behind-the-scenes truth of what it takes to turn failure into fortune. The conversation centers around Kim’s latest book, Mistakes Th…
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0067: Agentic AI, The Future of Automation Has Arrived
1:03:05
1:03:05
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1:03:05The technological landscape is transforming before our eyes, and agentic AI stands at the forefront of this revolution. Unlike the AI we've grown accustomed to, which simply responds to our queries, agentic AI takes autonomous action based on our instructions – booking flights, making dinner reservations, sending emails, and more. OpenAI's latest f…
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S3-Epi 54 TECC " THROWBACK THURS. (S2-Epi 84) Ol'School PLASTIC COUCH COVERS & CARPET RUNNERS!"
1:00:13
1:00:13
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1:00:13Send us a text - Grandma’s Plastic Couch Covers & Carpet Runners Ah, the ultimate 80s-90s vibe! Those shiny, crinkly plastic covers were EVERYWHERE back in the day, protecting the furniture from dirty hands, spills, and the inevitable grandkids’ chaos. I bet the crew’s gonna have a blast talking about how those things were like a second skin—making…
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🙋♀️🙋♂️ Hi err'body. Welcome to To The Limit !!! 🎙️🔥 Our guest today is Natalia Rivera, champion of the 2024 European Motorcycle Championship! In 2025, Natalia made the leap to the FIM Women's World Championship. The Madrid native, who had dominated the European championship for years, has proven that Spain continues to be a powerhouse in women's …
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Chris Appleton EXCLUSIVE: “I Thought My Kids Would Be Better Off Without Me” Opening up About The Darkest Night of His Life and What FINALLY Gave Him The Courage to Live Authentically
1:25:51
1:25:51
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1:25:51Have you ever felt pressure to hide a part of who you are? What helps you feel safe enough to open up? Today, Jay chats with renowned celebrity hairstylist Chris Appleton to share deeply personal parts of his life he’s never shared publicly. Known for creating iconic looks for stars like Kim Kardashian, Jennifer Lopez, and Ariana Grande, Chris has …
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S3-Epi 53 TECC ""The Pedo, The Mob Hit, and the Month-Old Burger"
1:12:35
1:12:35
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1:12:35Send us a text -🎙️ Today on The Effin’ CrunchCrew... We're diving headfirst into the dark, the weird, and the downright WTF. 💥 Over 600,000 people go missing every year in America—and some stories are so twisted, you'll need a drink (or three). 😱 A so-called "family friend" turns predator, blackmailing and taking the life of a teen girl. 🛳️ A woman…
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Alex Hormozi: This Is EXACTLY How to Make Your First MILLION (Follow THIS 4-Step Framework to Turn Your Ideas into REAL Money FAST!)
2:01:59
2:01:59
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2:01:59Have you ever thought about starting a business? What would you do if money wasn’t a problem? Today, Jay sits down with bestselling author, entrepreneur, and investor Alex Hormozi for a practical and eye-opening conversation about money, business, and what it really takes to succeed. Alex has built and sold multiple companies and now runs Acquisiti…
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