Taking care of yourself shouldn't be complicated. We talk to the experts for practical advice to live a long and healthy life, based on science. Updated every time Life Kit posts an episode on health and wellness. Want another life hack? Try Life Kit+. Your subscription supports the show and unlocks an exclusive sponsor-free feed. Learn more at plus.npr.org/lifekit
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Life Hacks Podcasts
Learn all the hacks to upgrade your life, money and travel – all while spending less and saving more. Host Chris Hutchins is a life hacker who has saved millions by breaking down every aspect of life, looking to maximize happiness at the lowest cost. Chris and guests like Tim Ferriss, Tony Hawk, Codie Sanchez and Gary Vaynerchuk will help you learn the strategies and tactics they used to shape their success.
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Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together. Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit
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Raising awesome kids takes help. NPR has science and experts to get you through the toughest parenting moments. Updated every time we have Life Kit episodes on parenting. Want another life hack? Try Life Kit+. Your subscription supports the show and unlocks an exclusive sponsor-free feed. Learn more at plus.npr.org/lifekit
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The Wirecutter Show is a podcast offering expert advice on everyday products that will make your life better. Each week, co-hosts Christine Cyr Clisset and Caira Blackwell, alongside producer Rosie Guerin, speak with Wirecutter’s best-in-class journalists and other expert guests for actionable advice, surprising life hacks, and delightful product discoveries. From which stand-mixer will last you a lifetime, to the best way to travel with pets, to figuring out if your smart lock is spying on ...
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Clutterbug - Real-Life Hacks and Tips to Declutter, Organize and Clean your Home Fast
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Are you ready to take control of your home and your life? You are in the right place! Clutterbug shares home organizing and decluttering tips, tricks and advice to help you kick clutter to the curb for good. This podcast is pure motivation and inspiration, with simple and real-life tips for improving your home and transforming your entire life. Cas provides her expertise as the host of HGTV’s Hot Mess House, through her YouTube channel Clutterbug, and in her best-selling books. Join Cas‘ top ...
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The ACRRM RG podcast Life Hacks is a series exploring key topics that support registrars beyond the Rural Generalist Curriculum. Episodes cover areas such as settling into rural practice, medico-legal issues, self-care, and long-term professional sustainability. You can listen to Life Hacks via the podcast webpage or on your favourite podcast platform. New episodes are added throughout the year, so be sure to subscribe to stay up to date.
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Being in control of your money leads to great things. From dealing with debt or student loans, to how to buy a house, NPR wants to help. Updated every time Life Kit posts an episode on personal finance or money. Want another life hack? Try Life Kit+. Your subscription supports the show and unlocks an exclusive sponsor-free feed. Learn more at plus.npr.org/lifekit
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Wise Words From Proverbs™ is a daily 5-minute reading from the book of Proverbs—perfect for starting or ending your day with wisdom and inspiration. No commentary, just scripture, designed to bring clarity, guidance, and peace to your daily life. 🎧 Powered by CM Parker Media™ | Narrated by voice actor Jackie Yates.
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Are you someone who feels life is moving too fast and you can’t keep up with everything without going crazy? Or someone who has heard of benefits of meditation, but doesn’t know where to start? Or, someone who has tried it here and there, but hasn’t been able to stick to it? If so, this show is for you! Each week, host Masako Kozawa invites you to honest conversations by sharing basics of meditation, roadblocks many might encounter, practical steps to take, and how your daily practice could ...
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Join KCRA TV morning news anchor Deirdre Fitzpatrick for a podcast that asks her favorite question: how did you do that? Her guests wrote the book, launched the product, won the race, influenced social media or figured out a must-try life hack. Master your mindset while learning how to live bigger and better.
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Joy Packard is a mother of 8 and grandma to 20! She travels all around the world and enjoys many life experiences. She is also a business entrepreneur and e-commerce site owner, as well as a retreat leader. She is on an amazing journey on learning about health hacks and how to just live life to the fullest. Come and join her on this podcast as she will be sharing tips on health and mind hacks, business and travel tips, and will be having interviews with experts on a variety of amazing topics!
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10 Minutes could save your wallet! In Scams, Hacks, and Frauds, we delve into true crime stories involving real scams, hacks, and frauds. Each episode seeks to uncover the methods behind scams and provide listeners with essential tips to protect themselves and their loved ones from falling victim to fraud.
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Sharing life hack about how some 20s individuals pass barriers. Hope it helps other 20s.
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Award-winning hypnotist gives you little known advice for getting to sleep.
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Imagine a show where you can gather the life hacks of people who have been radically successful personally and professionally. Jason Wasser, Therapist and Certified Coach will connect you with guests from the worlds of Psychology, Spirituality, Entrepreneurship and Natural Wellness that will provide insights, motivation, self-help and shortcuts to minimizing your stress and maximizing your potential. Personal development fans, this is the podcast for you! Connect with me on Instagram @jasonw ...
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Enjoy!
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Unusual hacks in efficiencies, productivity, and health, primarily focused around a work-from-home office environment.
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Movies. Music. Games. Tech. Life.
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Join Roni and Riley, Plan to Eat's meal planning experts, for conversations about meal planning, food, and wellness to help you save time in the kitchen, reduce your grocery bill, stress less about food, and delight in dinnertime! Sign up for a free trial at plantoeat.com or contact us at [email protected].
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we have proper love and life Hacks to keep your life mentally strong and fit ..
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Your best mornings will always start with a great night of sleep! Dr. Jay Khorsandi, the sleep and life-hack expert with over 20 years of clinical experience transforming the lives of patients invites you to join him and world-renowned experts to talk tips and tricks that will help you sleep better, be healthier and live a more energetic and productive life! Learn how to make sleep your best friend. Explore ways to wake up feeling more refreshed and discover how to carry that new found energ ...
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Whole Health Empowerment Project- healthy eating, weight loss after 40, weight loss motivation, food freedom, nutrition, womens health, healthy life hacks, women’s health and wellness
Tricia Stefankiewicz/Registered Dietitian, Nutritionist, Health Coach
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This show is for women over 40 who are trying to create balance in their life when it comes to food, body, self-care., and wellness. You struggle to put yourself first, to maintain consistency when something isn’t perfect or you feel like you don’t have enough time or will power to achieve the goals you desire. Tricia Stefankiewicz, Registered Dietitian/Nutritionist. I’ve worked with women like you achieve their health goals by focusing on the next best step –no matter how messy - and meetin ...
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Life hacks with tee
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Starting small to find more health and happiness in all the nooks and crannies of life.
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Presenting forgotten facts, life hacks and lost lessons to learners... just... like... me. This is a podcast for people wanting to learn just a little bit more about their life and how to live it just a tinsy bit more fun and efficiently. We are also going to dive into things we thought we knew but have wrong. Hey there. I'm Joshua, and I host, "Oh That's A Fact.” As you can tell, I have so many questions. So, if you have questions and an insatiable curiosity, this podcast aims to give you s ...
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Inspired Voices is a deep dive into the journeys of entrepreneurs and artists, uncovering the challenges, strategies, and mindset shifts that lead to success. Through candid conversations, we explore topics like business growth, financial mindset, creative evolution, and industry struggles—offering listeners real-world insights, motivation, and actionable advice. But that’s not all—we also break down the biggest moments in Reality TV, bringing you engaging recaps, hot takes, and deep discuss ...
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Buddhism Beyond Belief is a podcast from Susan Piver, a 30 year student of Tibetan Buddhism and founder of the Open Heart Project, an online meditation community with close to 20000 members. With Susan as a friend and guide, we will look at traditional teachings like the four noble truths and the six paramitas–but not from an academic standpoint. Rather, we will talk about how to make it all personal and relevant in everyday life. This podcast is not about Buddhist doctrine. It’s about how a ...
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On There's a Hack For That, hosts Lauren Germinario and Erica Weiner share hacks of all sorts to up-level your life, health and business.
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Learn the latest life hacking updates in the tech world.
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Really fast information you can use in your career and in life. Sharing quick tips in a short format that bring outstanding results.
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Hi Sexies! It's Tracy Hun and Your Girl Martina's one and only podcast. Shootin' the Sh!t is a comedy talk show hosted by Cape Breton legends, Tracy and Martina. In each episode, the gals crack a drink and provide weekly recaps of the drama and gossip of their personal lives. In addition to their chaotic stories, each episode weighs in on hot topics they're flipping about, answers questions people are just wondering about, and provide a life hack aimed at helping fans live by their mantra, " ...
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In this podcast, we discuss social topics, tips for creative minds, we interview experts in their fields, and much more!
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THANK YOU TO OUR 25,000+ LISTENERS! We are so thankful to be one of the TOP E-Commerce Podcasts delivering high-quality authentic content to you! Serial Entrepreneur’s David Schomer and Ken Wilson share tips, advice, and insider knowledge about all things Amazon FBA, Walmart WFS, and E-Commerce. Discover how you can create multiple income streams by selling physical products online so that you can have the time and freedom to do what you love - whether that is spending more time with family ...
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Life hacks for your mind body & soul Cover art photo provided by Kyle Johnson on Unsplash: https://unsplash.com/@kylejeffreys
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Life hacks and interviews of all different kinds of people. I’ll also sprinkle in some real estate thoughts and random rants.
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Helping busy families effortlessly go plastic-free and choose eco-friendly options in their daily routines, for a healthier family and planet.
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I will be interviewing people who’ve lived amazing lives and also just sharing my journey and things I’ve learned along the way Cover art photo provided by Jason Zeis on Unsplash: https://unsplash.com/@zeis
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Mario Lopez & Wife/Co-host Courtney Lopez bring you the latest Hollywood Buzz, talk with all your favorite celebs and artists and give you an inside look at their life!
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Hacks to help in most situations
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Welcome to the Life Hacks podcast, I engage myself in making guided meditations for stress relieve, relaxation, positivity, positive energy and more. It can be hard to ignore our fears, our pain, our thoughts, our insecurities or whatever hold us back. This is why being in the present moment is the ultimate solution. Find balance to find peace. For any comment/suggestions, please shoot me an e-mail! Enjoy
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Join us as we delve into the world of peri and post-menopause, uncovering the secrets to optimizing this transformative phase of life. Hosted by gerontologist & biohacker Zora Benhamou, this podcast cuts through the noise, providing valuable information for women navigating menopause. Our guest experts, hailing from all corners of the globe, share their insights on menopause, hormones, and longevity. Get ready to hack menopause and make it the smoothest, most empowering chapter of your life!
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Un espacio para quienes se atreven a cuestionarlo todo y a imaginar nuevas formas de vivir. Aquí exploramos ideas radicales sobre creencias, relaciones, libertad, impacto, propósito y bienestar común. Inspirados en la ingeniería humana y la consciencia universal, compartimos historias reales, conversaciones profundas e imaginarios transformadores junto a líderes, ciudadanos y seres humanos extraordinarios.
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A podcast curated for millennials by millennials. Quarter Life can be tough. We feel you, cause we are going through it, just like you. And just like everyone of us, we all have stories, stories worth sharing, stories worth learning. This is where this podcast comes in. A platform to share stories that will empower and hack your Quarter Life journey. Please follow us on Instagram @quarterlifehack for updates on the podcast and more hacks to your Quarter Life Journey. This podcast is proudly ...
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Five minutes to a happier life. For busy people who want to stay connected and connected people who want to continue to be inspired. Each episode includes a lesson that you can implement in your life TODAY for a happier more connected life.
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Rolling Stone's Best TV Episodes of All Time, Fresh Life Hacks & More!
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Today On With Mario Lopez – Rolling Stone Magazine's best TV episodes of all-time list, fresh back to school life hacks to help parents in Courtney's Corner, 80's inspired baby names making a comeback, the latest buzz and more! See omnystudio.com/listener for privacy information.By iHeartPodcasts
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Healthy Eating Hacks to Ease Perimenopause & Menopause Symptoms
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By Tricia Stefankiewicz/Registered Dietitian, Nutritionist, Health Coach
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Should We Delay Menopause? What Extending Ovarian Life Means for How We Age - Lizellen LaFollete
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Did you know that your ovaries are so much more than just for making babies? They don’t just die after menopause and today we are going to learn so much more about their function, HRT and so much more with California OB-GYN Dr. Lizellen LaFollette We cover: How she treated her patients after the WHI came down with the headlines that estrogen causes…
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Hoarding, Healing & Hope with Amanda Uhle | Clutterbug Podcast # 289
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In this heartfelt episode, I welcome author Amanda Uhle as she shares her gripping new memoir, "Destroy This House," and opens up about growing up with extraordinary (also complicated) parents. We explore the chaos of a hoarder mom, a scheming dad, and the emotional toll of a strange yet loving family dynamic as Amanda reflects on the unique challe…
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Part 1 – Trauma-Informed Care in Rural General Practice
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How can rural doctors provide compassionate, effective care for patients living with trauma? In this episode of Life Hacks, Dr Emily Moody speaks with Dr Susan Tyler-Freer, Rural Generalist and medical educator, about applying a trauma-informed lens to everyday clinical care. Drawing on her experience in the Northern Rivers region of NSW, Dr Tyler-…
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Fasting, Ozempic, Flat Belly and Metabolism: Through the Menopause Lens - Cynthia Thurlow
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Are you feeling confused about fasting, weight loss peptides, and nutrition, especially since most of the research seems to be on sedentary people who look nothing like you? If you’re an active woman trying to figure out whether these trends and studies actually apply to you, this episode is for you. I’m joined by nurse practitioner Cynthia Thurlow…
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In this episode of Joy Reveals, host Joy Packard uncovers the hidden wisdom inside overwhelm. Instead of seeing it as the enemy, Joy reframes overwhelm as a messenger—pointing to misalignment, boundaries, and the need for change. Learn how to pause, listen, and discover the guidance your overwhelm is offering.…
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Ch. 5: Warnings Against Immorality | Wise Words From Proverbs w/ Jackie Yates
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Send us a text Welcome to Wise Words from Proverbs™. Each episode offers short, faith-filled encouragement to help you start your day with clarity, wisdom, and peace from God’s Word. 📖 Taken from the Holy Bible, New Living Translation, ©1996, 2004, 2015 by Tyndale House Foundation. Used by permission of Tyndale House Publishers. All rights reserved…
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Is an E-Bike the Answer to Your Commuting Woes?
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Fall can be bittersweet—you may be coming home from vacation and settling back into your routines, but you also want to soak up the last of the warm weather before the winter comes. An e-bike might seem like a tempting compromise for an affordable, but adventurous and outdoorsy commute. In this bonus episode, Wirecutter Senior Editor and bike exper…
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Transcending Insanity, Part Four: Exertion
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In this episode, I dive into the fourth of the six paramitas, or transcendent actions, from the classical Buddhist teachings: exertion. If you’ve been following along with our exploration of the first three—generosity, discipline, and patience—you’ll know these aren’t lofty ideals but practical ways to bring dharma off the cushion and into real lif…
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5 Steps To Trying The Japanese Walking Trend
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Have you been walking wrong all your life? According to TikTok, the answer is probably. If you’ve scrolled through TikTok or Instagram lately, chances are you’ve seen videos about the Japanese walking trend. Some posts call it a weight-loss miracle. Others say it’s the secret to why people in Japan live longer, healthier lives. What's real and what…
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'Addam's Family' Trivia, Case of Klepto Chloe in Courtney's Court & More!
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Today On With Mario Lopez – Mario's back to school night experience, the case of Klepto Chloe in Courtney's Court, why you should always trust your gut and Mario vs Courtney in a round of 'Addams Family' trivia in honor of the new season of #Wednesday on Netflix! See omnystudio.com/listener for privacy information.…
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In this episode of Joy Reveals, host Joy Packard explores the surprising truth that less can actually mean more. From decluttering a single drawer to releasing overwhelming commitments, Joy shares personal stories and real-life examples of how simplifying creates space for peace, clarity, and deeper connections. Discover three practical steps to be…
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Ch. 4: A Father’s Advice | Wise Words From Proverbs w/ Jackie Yates
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Send us a text Welcome to Wise Words from Proverbs™. Each episode offers short, faith-filled encouragement to help you start your day with clarity, wisdom, and peace from God’s Word. 📖 Taken from the Holy Bible, New Living Translation, ©1996, 2004, 2015 by Tyndale House Foundation. Used by permission of Tyndale House Publishers. All rights reserved…
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It’s not just school kids that could use a back-to-school reset. Like those annual September doctor's check ups, this episode of Life Kit is here to help you check in with your body and get your bases covered. We bring you our favorite advice from an audiologist, an ophthalmologist, a dermatologist and more to get you feeling fresh going into the f…
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It’s not just school kids that could use a back-to-school reset. Your body could use one too. This episode of Life Kit, medical professionals share advice to help you care for your ears, eyes, teeth, feet and skin. We hope these tips leave you feeling healthy and strong as the fall season begins. Follow us on Instagram: @nprlifekit Sign up for our …
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In this episode, Joy Packard explores the freedom and courage it takes to re-choose your path in life. From business ventures to relationships and everyday decisions, Joy reminds us that choosing again is not failure—it’s growth. Learn how to let go of guilt, embrace new opportunities, and discover the wisdom that comes from giving yourself permiss…
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Ch. 3: Trust in the Lord | Wise Words From Proverbs w/ Jackie Yates
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Send us a text Welcome to Wise Words from Proverbs™. Each episode offers short, faith-filled encouragement to help you start your day with clarity, wisdom, and peace from God’s Word. 📖 Taken from the Holy Bible, New Living Translation, ©1996, 2004, 2015 by Tyndale House Foundation. Used by permission of Tyndale House Publishers. All rights reserved…
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Should You Switch to an Electric Toothbrush?
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Oral health is about more than just a pretty smile; it's also connected to your overall health and well-being. In this episode, senior staff writer and toothbrush fanatic Nancy Redd explains how to brush properly, whether a manual or electric toothbrush is right for you, and how to find the best toothbrush for your family, no matter the budget. She…
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#244: I'll explain how I saved over $10k on luxury hotels in Costa Rica and Carmel Valley using points, free nights, and elite perks. I’ll walk you through every step, from how to book with points, when to buy them on sale, how to stack hotel credits, which hotel programs give you upgrades and free breakfast, and more! Link to Full Show Notes: http…
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Martina’s sister Bev is obsessed with her new silicone baby boy. Tracy is thrown into motherhood when she ends up taking care of her new boyfriends 5 kids, and Martina’s son Geoffri takes an interest in parkour. VIDEO VERSION: TPB+ for MERCH, TOUR DATES, and MORE, visit www.tracyandmartina.comBy Tracy & Martina
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Ravi Patel Talks 'LEGO Master Jr', 'Special Forces' Season 4 on FOX & More!
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Today On With Mario Lopez – Ravi Patel from FOX's 'Animal Control' joins us to talk 'Lego Masters JR', 'Special Forces' season 4 and more! Plus, thoughts on the worst remake ever, the latest buzz and can Mario fix his eyesight with eye training!? See omnystudio.com/listener for privacy information.By iHeartPodcasts
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Ep.196- Jay Sapovits: From Marquee Jets to $5M Inked Stores – Entrepreneurship Lessons in Resilience & Growth
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Let us know what you thought about the show! Today we’re sitting down with Jay Sapovits, founder and president of Inked Stores—a swag company that’s not only grown past $5 million a year in revenue, but has also built more than a thousand online stores for big names like Pen Entertainment, DoorDash, and Crocs. Jay’s path isn’t just about building s…
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Ch. 1: The Purpose of Proverbs | Wise Words From Proverbs w/ Jackie Yates
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Send us a text Welcome to Wise Words from Proverbs™. Each episode offers short, faith-filled encouragement to help you start your day with clarity, wisdom, and peace from God’s Word. 📖 Taken from the Holy Bible, New Living Translation, ©1996, 2004, 2015 by Tyndale House Foundation. Used by permission of Tyndale House Publishers. All rights reserved…
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Ch. 2: The Value of Wisdom | Wise Words From Proverbs w/ Jackie Yates
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Send us a text Welcome to Wise Words from Proverbs™. Each episode offers short, faith-filled encouragement to help you start your day with clarity, wisdom, and peace from God’s Word. 📖 Taken from the Holy Bible, New Living Translation, ©1996, 2004, 2015 by Tyndale House Foundation. Used by permission of Tyndale House Publishers. All rights reserved…
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'Saved By The Bell' Trivia, Sabrina Carpenter's New Album Drops & More!
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Today On With Mario Lopez – We celebrate Flashback Friday with a round of 'Saved By The Bell' trivia, Sabrina Carpenter in your Mario Music Minute, fresh BBQ ideas for your Labor Day weekend, latest buzz and much more! See omnystudio.com/listener for privacy information.By iHeartPodcasts
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Best Workout Snacks, Soulmate Science, Mario's Smelly Friend & More!
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Today On With Mario Lopez – The perfect pre and post workout snacks determined by science, we go back to 1992 in our throwback soundtrack, Mario needs advice on a friend of his and would you know the ultimate signs of a soul mate!? See omnystudio.com/listener for privacy information.By iHeartPodcasts
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In this episode of Joy Reveals, Joy Packard explores the surprising power of softness in a world that often glorifies toughness and hustle. Through personal stories, timeless wisdom, and practical steps, she reveals how softness—whether in words, actions, or self-talk—creates connection, heals relationships, and builds true strength. Discover why c…
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Teens are using AI. Here’s how parents can talk about it.
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High school and college students graduating in 2026 will have had access to artificial intelligence models like ChatGPT since their freshman year. Teens are using it in creative ways to help them study, but many have also received little to no guidance on responsible use. In this episode, we discuss how to talk to teens about AI, including its risk…
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Teens are using AI. Here’s how parents can talk about it.
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High school and college students graduating in 2026 will have had access to artificial intelligence models like ChatGPT since their freshman year. Teens are using it in creative ways to help them study, but many have also received little to no guidance on responsible use. In this episode, we discuss how to talk to teens about AI, including its risk…
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The Future of Email Deliverability in Digital Marketing with Perrin Moncur
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Ready to scale your Amazon business? Click here to book a strategy call. https://calendly.com/firingtheman/amazon The difference between struggling to get responses and filling your calendar with qualified leads often comes down to one thing: how you structure your offer. Perrin Monker, Principal at RevAscension.io, reveals the counterintuitive psy…
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In this episode of Joy Reveals, Joy Packard shares how the simple act of pausing before reacting can transform everyday conflicts into opportunities for peace and connection. Through personal stories and practical tools, Joy shows how a breath, a moment, or even a step away can protect relationships, strengthen patience, and bring clarity. Discover…
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Love and Fraud: The Heartbreak of Romance Scams
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This week on Scams, Hacks, and Frauds, we uncover the heart-wrenching reality of romance scams, where love can lead to devastating financial loss. Join us as we share the true story of Alison Peters, a British grandmother who fell victim to a fraudulent relationship, losing a staggering £120,000 to a man she believed was her soulmate. Alison's jour…
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Sometimes you're just feeling blah: maybe the weather's bad, you can't get out of bed and you're struggling to shake off that listlessness. In these moments, the solution is often simpler than we think. This episode, NPR's Science desk and Life Kit staff present research-backed mood boosters to instantly shake yourself out of a slump and turn your …
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Sometimes you're just feeling blah: maybe the weather's bad, you can't get out of bed and you're struggling to shake off that listlessness. In these moments, the solution is often simpler than we think. This episode, NPR's Science desk and Life Kit staff present research-backed mood boosters to instantly shake yourself out of a slump and turn your …
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Ch. 31: The Virtuous Woman | Wise Words From Proverbs™ w/ Jackie Yates
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Send us a text Welcome to Wise Words from Proverbs™. Each episode offers short, faith-filled encouragement to help you start your day with clarity, wisdom, and peace from God’s Word. FOR MORE RESOURCES, VISIT WWFP.COM 🎵 Stock Media: Provided by talwindlicensing & 6@PublicDomain/Pond5. CM Parker Media™ Production 📖 Scripture from the Holy Bible, New…
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Ch. 30: The Sayings of Agur | Wise Words From Proverbs™ w/ Jackie Yates
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Send us a text Welcome to Wise Words from Proverbs™. Each episode offers short, faith-filled encouragement to help you start your day with clarity, wisdom, and peace from God’s Word. 🎵 Stock Media: Provided by talwindlicensing & 6@PublicDomain/Pond5. CM Parker Media™ Production 📖 Scripture from the Holy Bible, New Living Translation. ©1996, 2004, 2…
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Breaking Free from Emotional Eating: Simple Strategies That Actually Work
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By Tricia Stefankiewicz/Registered Dietitian, Nutritionist, Health Coach
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Ordinary Moments, Extraordinary Miracles – In this uplifting episode of Joy Reveals, host Joy Packard invites you to slow down and notice the quiet miracles all around you. From a child marveling at a butterfly to a perfectly timed song on the radio, Joy shows how everyday life is filled with divine whispers and gentle reminders of love. Discover h…
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From Patches to Pills: A Guide To Understanding Your HRT (Hormone Therapy) Choices - Zora Benhamou
52:54
52:54
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What does HRT mean and how do I choose the formula that’s right for me? In this solo episode, I’m unpacking one of the most confusing parts of hormone therapy: the different delivery methods. From patches to pills to creams, I’ll walk you through what’s bioidentical, what isn’t, and what you really need to know to make informed choices. We cover: W…
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Ch. 29: Righteous Leadership | Wise Words From Proverbs™ w/ Jackie Yates
4:39
4:39
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Send us a text Welcome to Wise Words from Proverbs™. Each episode offers short, faith-filled encouragement to help you start your day with clarity, wisdom, and peace from God’s Word. 🎵 Stock Media: Provided by talwindlicensing & 6@PublicDomain/Pond5. CM Parker Media™ Production 📖 Scripture from the Holy Bible, New Living Translation. ©1996, 2004, 2…
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Transcending Insanity, Part Three: Patience
18:01
18:01
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In this episode, I move on in our exploration of the Six Paramitas (“transcendent actions”) to the third paramita: patience. There is a common misconception that patience means tolerating bad behavior or remaining silent in the face of harm. Instead, patience is a profound and active spiritual practice that can help us transcend aggression and stay…
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138. Integrating therapy, meditation, and fun for true well-being - Maria Luedeke
37:50
37:50
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In this episode, we welcome Maria Luedeke, psychotherapist and co-founder of The Wellness Space, Sarasota, Florida. We explore how integrating therapy, meditation, and journaling can support healing, resilience, and authentic growth. Maria also shares why fun and play are essential for well-being, and how to bring these practices into everyday life…
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We Celebrate National Dog Day, The Backwards Hat Controversy & More!
20:57
20:57
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Today On With Mario Lopez – We celebrate National Dog Day with a famous dogs pop quiz, Mario hangs with Zack Morris, fresh life hacks in Courtney's Corner, the latest buzz and Mario weighs in on the great backwards hat controversy! See omnystudio.com/listener for privacy information.By iHeartPodcasts
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