Best Learn about variables Podcasts (2025)

1
910: If Statements in CSS? 24:38

1d ago24:38

24:38

Wes and Scott talk about the new If statements in CSS, breaking down how they work, why they matter, and when to use them. They explore use cases, syntax quirks, and how this feature pushes CSS closer to true conditional logic—no JavaScript required. Show Notes 00:00 Welcome to Syntax! 01:30 Brought to you by Sentry.io 02:37 CSS If statements in ac…

1
E82 - IT'S NOT THE FALL - ITS THE CLIMB BACK UP! 18:23

4h ago18:23

18:23

In this podcast today, I'm going to share a story with you on how I absolutely had a meltdown in front of my boxing friends!! I was very overwhelmed with life, but we're going to cover what I did to come out of it. Routines aren't here for the good days, they are here for the bad ones - Rachel Hollis Listen to the pod, remember it's your COMEBACK t…

1
Divorce and Your Mortgage with Cyndy Morin, Resolve Law Group 40:41

2d ago40:41

40:41

In this insightful episode, Len sits down with Cyndy Morin, founder of Resolve Legal Group, to explore her holistic and client-centered approach to family law. Cyndy shares how her personal journey shaped the unique structure of her firm, including the development of the Client Support Coordinator role—an integral position that ensures clients rece…

1
#566: Can We Maintain Weight Loss? Pharmacology and Behavior – Tara Schmidt, RD 51:13

19m ago51:13

51:13

GLP-1 receptor agonists have changed the landscape of obesity treatment, offering levels of weight loss once thought unattainable without surgery. But what happens after the weight is lost? And can we really talk about success without talking about maintenance? While much of the public discourse fixates on dramatic weight loss numbers, the harder q…

1
909: Handling and Throwing Errors 39:06

3d ago39:06

39:06

We break down how to properly throw, catch, and log errors in JavaScript and TypeScript. They cover client-side and server-side strategies, using tools like Sentry, and how to handle errors without taking down your whole app. Show Notes 00:00 Welcome to Syntax! 01:19 Error terminology. 01:42 Thrown and catching. 03:01 What’s in an error. 04:09 Name…

1
🚫 Go team says no, what is HTTP error 407, and do you need DI frameworks 30:12

5d ago30:12

30:12

Go 1.24.4 and 1.23.10 released Commit 4d1c255: net/http: strip sensitive proxy headers from redirect requests 🚫 [ On | No ] syntactic support for error handling by Robert Griesemer 💉 You probably don't need a DI framework by Redowan Delowar 🌩️ Lightning Round 🗳️ Stack Overflow 2025 Developer Survey 🪲 git-bug: a decentralized issue tracker 🗓️ Lookin…

1
212: Dr. Neel Bulchandani, Integrative Airway & Feeding Chiropractor: Unraveling Tension: The Tongue, Fascia & Sleep Connection 1:00:37

7d ago1:00:37

1:00:37

BIO: Dr. Neel Bulchandani is an intra- and inter-disciplinary healer specializing in solving complex problems related to sleep, airway, feeding, and mobility. He uses systems thinking and a kaleidoscopic approach (nod to Thomas Edison) in order to help all ages -- babies to adults. He began as a chiropractor 17 years ago, and then 9 years ago, when…

1
908: Storybook Has Evolved w/ Jeppe Reinhold 50:13

8d ago50:13

50:13

Wes and Scott talk with Jeppe Reinhold about Storybook 9’s powerful new features—including drastically reduced bloat, seamless Vite integration, and next-level component testing. They dive into visual regression testing, accessibility, performance, and best practices for writing robust, isolated UI components developers can actually enjoy testing a…

1
E81 - SUCCESS - WE CAN'T CHANGE THE VARIABLES THAT ARE REQUIRED! 17:08

1d ago17:08

17:08

In this podcast today we're going to do a quick dive into understanding what Alex Hermozi talks about when he says "If you want X result, you must do what is required to accomplish X result, you can't change the variables because you're not going to get the result you want" Preface - this is NOT a fitness journey podcast, this is a success and resu…

1
#565: How Zinc Insufficiency Impacts Inflammation, Immunity & Aging – Prof. Emily Ho 44:28

12h ago44:28

44:28

Zinc is an essential micronutrient that often flies under the radar, despite being vital for hundreds of enzymes and transcription factors involved in immunity, antioxidant defense, and DNA repair. A surprisingly large segment of the population may not get enough – an estimated 10% of U.S. individuals consume less than half the recommended zinc int…

1
907: Wes’ New Site: Gatsby → React Server Components 44:39

10d ago44:39

44:39

Wes rebuilt his personal site from Gatsby to a modern stack using Waku, React Server Components, and Cloudflare Workers — all while keeping the same design. Scott and Wes break down the pain points with Next.js, MDX, image handling, caching, and the custom setup that now powers a blazing-fast blog. Show Notes 00:00 Welcome to Syntax! 01:03 Barcelon…

1
🌁 Live from San Francisco, it's Cup o' Go! Elastic, Green Tea, and LLM toolboxes 31:04

14d ago31:04

31:04

This episode was sponsored by Elastic! Elastic is the company behind Elasticsearch, they help teams find, analyze, and act on their data in real-time through their Search, Observability, and Security solutions. Thanks Elastic! This episode was recorded at Elastic's offices in San Francisco during a meetup. Find info about the show, past episodes in…

1
906: Tech Startups and Raising Money with Dan Levine (Vercel, Sentry, Mux…) 56:58

15d ago56:58

56:58

Wes and Scott talk with VC Dan Levine about how developers can raise venture capital, what investors look for in early-stage startups, the realities of bootstrapping vs. fundraising, and why great ideas often start as simple side projects. Show Notes 00:00 Welcome to Syntax! 00:55 Dan’s background and career 03:10 Is it common for tech investors to…

1
E80 - LEAN INTO FAILURE - MY TOP 4 FAILURES & LESSONS LEARNED 25:11

8d ago25:11

25:11

In this pod today I'm going to share with you the top 4 things I've failed at over and over again, and why this is so important to success. The top 4 things right here: Sales Communication Weightloss Money I'm going to go over each one, and what I did to lean in, to understand the problem, in order to find the solution. If you KNOW what you need to…

1
MPP info for Brokers and Clients Featuring Bart Paterson 27:51

7d ago27:51

27:51

Len Lane sits down with Bart Paterson, Business Development Manager at Manulife, to explore the often-overlooked importance of life and disability insurance in the mortgage process. While many clients are familiar with default and title insurance that protect the lender and the property, Len and Bart emphasize that life and disability insurance pro…

1
#564: Is Protein’s Appetite-Suppressing Power Overstated? 1:11:19

7d ago1:11:19

1:11:19

In this episode, we take a deep dive into the commonly held belief that protein is the most satiating macronutrient. It’s an idea that shows up frequently in both clinical guidance and popular nutrition discourse: if you want to feel fuller, eat more protein. But how robust is that claim when you drill into the details of the evidence? To explore t…

1
905: You Should Learn Nuxt! 27:37

17d ago27:37

27:37

CJ steps in for Scott and joins Wes to share his experience working with Nuxt, from routing and data fetching to the pros and cons of the framework. They break down the Nuxt ecosystem, directory structure, and how it handles server routes and modules. Show Notes 00:00 Syntax Meetup! 00:26 Welcome to Syntax 01:21 The deal with Nuxt. CJ’s Nuxt Course…

1
Go gets audited, and Ian Lance Taylor talks about 19 years on the Go team 53:53

20d ago53:53

53:53

Go gets audited Blog: Go Cryptography Security Audit by Roland Shoemaker and Filippo Valsorda Deeper dive into FIPS in Episode 89 with Alex Scheel ✋ Proposal declined: x/exp/xiter: new package with iterator adapters ⛺ Gophercamp video: Your code deserves better: give it a linter by Gabriel Augendre 🏓 Blog: Am I online? by Anton Zhiyanov 🎱 Blog: Res…

1
211: Dr. Eugene Lipov, Co-Founder & CMO of Stella: The Sleep-Trauma Connection -- New Procedure Calming PTSD & Supporting Sleep 59:21

20d ago59:21

59:21

Dr. Eugene Lipov is one of the world’s leading experts on the treatment of symptoms related to post-traumatic stress. Truly, a pioneer in stellate ganglion treatment for symptoms of PTSD, he knows first-hand that trauma can be all-consuming. Growing up with a veteran father stricken with PTSD, and a mother with debilitating depression who eventuall…

1
904: React vs Svelte × Windsurf Worth $3B × Typescript as Const × Layout Shift Tricks × More 51:14

22d ago51:14

51:14

In this potluck episode of Syntax, Wes and CJ answer your questions about OpenAI’s $3B Windsurf acquisition, the evolving role of UI in an AI-driven world, why good design still matters, React vs. Svelte, and more! Show Notes 00:00 Welcome to Syntax! Devs Night Out 02:35 OpenAI acquires Windsurf for $3B Windsurf Ep 870: Windsurf forked VS Code to c…

1
E79 - FINDING THE JOY IN YOUR JOURNEY - HOW TO CREATE HAPPINESS NOW! 21:50

15d ago21:50

21:50

In this Podcast today we're going to be talking about how we can love our lives everyday, even though we may not be 'where we want to be' yet! Alex Hermozi quote of the day - if you’re not happy with the life you have now, you won’t be happy with the life you want either It's so important to understand how we can find the beauty and gratitude in ou…

1
#563: The Financialization of the Food System – Prof. Martin Caraher 44:27

14d ago44:27

44:27

Global food systems have been increasingly subjected to financial speculation, leading to adverse consequences for growers, consumers, and public health. But what are the systemic vulnerabilities that impact food security, equitable access to nutritious food, and the broader socio-political frameworks influencing these outcomes? Understanding the f…

1
903: Fork Yeah! Microsoft open sourcing Copilot 57:42

24d ago57:42

57:42

Scott and Wes are joined by Erich Gamma, creator of VS Code, and Kai Maetzel, Copilot Lead, to share some big news about the future of VS Code and Copilot. They discuss what it means for developers, how AI is shaping the future of coding, and why staying open to the community is key. Show Notes 00:00 Welcome to Syntax! 01:00 The inception of VS Cod…

1
210: Emily Neumann, Primal Trust™ Academy Mentor: From Dysregulation to Deep Rest: Unlocking Sleep Through Nervous System Healing 59:03

24d ago59:03

59:03

BIO: Although Emily was previously trained and certified in Acupressure, Reiki, and other healing modalities, she found herself caught up in the chaos of corporate life for years- along the way having two children and working seven days a week, her personal perfect health storm came knocking. After going from doctor to doctor, countless testing and…

1
Thanks, Ian. 🙏 Plus Kevin Hoffman talks about empathy and the joy of logging ⚡ 1:06:56

26d ago1:06:56

1:06:56

Go Meetup in San Francisco - Sponsored by Elastic & Cup o' Go Ian Lance Taylor leaves the Go team Blog: wget to Wipeout: Malicious Go Modules Fetch Destructive Payload Blog: Security: The Habits That Matter Most by Christoph Berger ⚡ Interview with Kevin Hoffman of SparkLogs SparkLogs.com SparkLogs on Discord Kevin on LinkedIn Kevin by email ★ Supp…

1
902: Fullstack Cloudflare with React and Vite (Redwood SDK) 46:53

29d ago46:53

46:53

Wes talks with Peter Pistorius about RedwoodSDK, a new React framework built natively for Cloudflare. They dive into real-time React, server components, zero-cost infrastructure, and why RedwoodSDK empowers developers to ship faster with fewer tradeoffs and more control. Show Notes 00:00 Welcome to Syntax! 00:52 What is RedwoodSDK? 04:49 Choosing o…

1
E78 - STRUGGLES & MENTAL HEALTH - NOT YOUR FAULT BUT IT IS YOUR FIGHT! 20:44

26d ago20:44

20:44

In this Might I add - very direct podcast today, we're going to be talking about the fact that things that happen in our lives may not be our fault, but it's still our FIGHT. The amazing Leila Hermozi says "It’s not your fault, but it’s still your problem" Which means, simply put that just because our struggles may not be something WE did, but in t…

1
209: Ben Azadi, Founder of Keto Kamp & Best Selling Author: Sleep, Sugar & Self-Image: Unlocking Metabolic Freedom 59:15

1M ago59:15

59:15

In 2008, Ben Azadi was an obese man who went through a personal health transformation of releasing 80 pounds of extra weight, and getting metabolically healthy. Ever since, Ben Azadi, FDN-P, has been on a mission to help 1 billion people live a healthier lifestyle. Ben has a 10 year mission to help over 1 million people naturally reverse their diab…

1
The Truth About Foreclosure: Legal Insights & Financial Impact with Brandon Hans of Barr LLP 32:05

1M ago32:05

32:05

In this episode of the podcast, Len sits down with lawyer Brandon Hans to discuss the complex world of foreclosure. They break down the foreclosure process, explaining how it begins when a borrower defaults on their mortgage and the lender takes legal action to recover the debt. Key triggers for foreclosure include missed payments, failure to maint…

1
SNP40: Do Seed Oils Cause Inflammation & Chronic Disease? 14:48

21d ago14:48

14:48

Seed oils have recently become a hotly debated topic in nutrition, fueled by sensational claims on social media. In this episode, the central theme is examining whether seed oils are truly harmful or if they’ve been unjustly demonized. The discussion tackles prevalent claims – that seed oils drive inflammation, oxidation, and chronic disease – and …

1
208: Todd Anderson, Co-Founder of Dream Performance & Recovery: 208: Todd Anderson, Co-Founder of Dream Performance & Recovery: Sleep Smarter, Breathe Better, Recover Faster: Your Guide to Optimized Sleep ... 36:03

1M ago36:03

36:03

Todd is the co-founder and Chief Brand Officer of Dream Performance & Recovery, makers of performance sleep products. His obsession and passion for fitness, nutrition, sleep and overall human performance optimization began when he was a walk-on for the Michigan State University football team. His successful college career led to an NFL opportunity …

1
901: JS News: New React & Svelte APIs, RSC Updates, Redwood and Storybook 38:43

1M ago38:43

38:43

Scott and Wes break down the latest in JavaScript news, including new async patterns in Svelte, React Server Component tooling with Parcel, and Redwood’s push into Cloudflare with its new SDK. They also cover what’s new in Storybook 9 Beta, from visual testing to a sleeker, lighter build. Show Notes 00:00 Welcome to Syntax! 02:50 Brought to you by …

1
Metal! 🤘 Bare metal go, config libs, building response writers 26:54

1M ago26:54

26:54

Thanks for listening. Check out all the links to all the things at https://cupogo.dev/. GCC 15.1 Released With Support For COBOL os: Root permits access to parent directory GOOS=none The "most ergonomic" config library Go Meetup in San Francisco - Sponsored by Elastic & Cup o' Go LinkedIn s**tposting Lightning round "you are an expert go developer"…

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900: 13 New CSS Features You Can Start Using Today 57:40

1M ago57:40

57:40

By Wes Bos & Scott Tolinski - Full Stack JavaScript Web Developers

1
E77 - BIPOLAR - CONVERSATIONS ON HEALING - REBUILDING - THRIVING! 32:16

1M ago32:16

32:16

In this podcast today, I shared with you parts of a workshop talk I did, but I LOVE this for you all. What I want you to get from this podcast is clarity on the ONE decision you're going to make, and what the ripple effect that could be for you in your life. * TO NOTE - it cut off at the end as the recording stopped, but the meat is there ya'll! SO…

1
#562: How to Detoxify Yourself – Quack Asylum Special 1:20:51

28d ago1:20:51

1:20:51

In this Quack Asylum episode, Danny and Alan critically examine the claims surrounding “detoxification protocols” – specialized diets, cleanses, or supplements marketed to eliminate toxins from the body for better health. The central theme is whether these detox plans actually improve health outcomes or if they’re built on pseudoscience and fear. M…

1
899: GSAP: Killer Web Animations With Cassie Evans 57:02

1M ago57:02

57:02

Scott and Wes sit down with Cassie Evans of GSAP to talk all things animation—from SVGs and scroll timelines to GSAP’s new rebrand and exciting features. They also dig into performance, plugins, and what makes GSAP such a powerful tool for web developers. Show Notes 00:00 Welcome to Syntax! 00:59 What is GSAP? Cassie Codes. 01:53 GSAP Rebranding. 0…

1
🎉 Surprise! 😯 A new security release is coming! 45:12

1M ago45:12

45:12

🛡️ Go 1.24.3 and Go 1.23.9 coming Tuesday, May 6 Meatspace events 🏴 GoWest, Oct 24 @ Lehi, Utah CFP through June 3 🏴 Go Meetup @ Atlanta, GA USA, May 7 🏴 Go meetup @ SF, May 27 📝 Go 1.25 draft release notes 👋 Go Blog: Goodbye core types - Hello Go as we know and love it! by Robert Griesemer Jonathan's Daily go email: Boldly Go! Daily ⚒️ Blog: How t…

1
207: Arjen de Jong, PhD: Founder & CEO, AirTulip: The Untold Connection Between Air Quality & Sleep—From Allergies to Snoring 50:06

1M ago50:06

50:06

BIO: Arjen is a PhD aerospace engineer (NASA, Ferrari, Nikon, ASML). He likes to use engineering to make a positive impact. SHOWNOTES: 😴 How Arjen leveraged his aerospace and acoustics background to revolutionize sleep environments 😴 The origin story of AirTulip — a smart headboard that creates a "clean air bubble" around your sleep zone 😴 Why trad…

1
898: Every Developer Needs a 3D Printer 1:05:14

1M ago1:05:14

1:05:14

Wes and Scott talk all things 3D printing—from fixing every day items to organizing tools, printing gadgets, and even teaching their kids entrepreneurship. Show Notes 00:00 Welcome to Syntax! 03:34 Brought to you by Sentry.io 05:03 Practical uses of 3D printing 07:34 Creating tools for organization Gridfinity 10:33 Improving and adapting everyday i…

1
E76 - WHAT'S IMPORTANT TO YOU VS WHAT OTHERS THINK SHOULD BE IMPORTANT TO YOU 20:42

1M ago20:42

20:42

In this episode today we're diving into what YOUR focus is, what YOU want vs what other people think you SHOULD want. Sometimes it's so easy, to get lost in what other people want for us. Your priorities and what's important to you, might look totally different than your moms, your partners, your friends goals and that's okay. It's easy for people …

1
Closing Challenges & Rising Fees with Shane Parker, KC PDS Law Real Estate 19:39

1M ago19:39

19:39

In this episode, host Len welcomes Shane Parker, partner at PDS Law—Parker Dubrule Szaskiewicz LLP—to discuss the rising land title registration fees in Alberta and the challenges facing real estate lawyers today. Shane explains how these fee increases and evolving document requirements impact homebuyers, emphasizing the importance of clear communi…

1
#561: Emulsifiers in the Modern Diet: Health Risk or Harmless Additive? 50:41

1M ago50:41

50:41

Emulsifiers are a ubiquitous component of the modern food supply, found in everything from salad dressings and dairy products to pastries and sauces. Traditionally regarded as safe by regulatory agencies, emulsifiers play a vital role in enhancing the texture, stability, and shelf-life of countless processed foods. Yet, in recent years, emerging re…

1
897: Making Your App Feel Faster Than It Really Is 35:03

2M ago35:03

35:03

Scott and Wes break down the tricks and techniques for making your app feel blazing fast—even when it’s not. From optimistic UI to preload-on-hover, it’s all about perception, not just performance. Show Notes 00:00 Welcome to Syntax! 01:12 Brought to you by Sentry.io. 02:34 Mousedown or pointerdown events. 06:00 UI animations should be fast. 08:00 …

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206: Dr. Daniel Gartenberg, Sleep Scientist, Founder of SleepSpace: How CBT-I, Sleep Tech, and Holistic Support Can Transform Your Sleep Journey 52:54

2M ago52:54

52:54

Dr. Daniel Gartenberg is a sleep scientist and the founder and CEO of SleepSpace, a company that develops innovative solutions for improving sleep quality and health. He has a PhD in cognitive psychology from George Mason University and more than 15 years of experience in sleep research and technology. Dr. Gartenberg has received over $3.5 million …

1
Tests just keep getting better, and so do the imaginary internet points! 33:24

2M ago33:24

33:24

Conferences and meetups 🏴 Fyne Conf 2025 @ Edinburgh, Scotland, Sept 19 CFP through June 20 🇺🇸 Go Meetup @ San Francisco, May 28 🇺🇸 Go Meetup @ Atlanta Go meetup, (probably) May 7 Proposals Accepted: Add T.Output() Accepted: Store test artifacts Go Blog: More predictable benchmarking with testing.B.Loop by Junyang Shao Go ranked 7 on TIOBE index 🌩️…

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896: Do I Still Need To Know JS/CSS/HTML with AI? × How To Sell An App × Is React Context Bad? × More 53:56

2M ago53:56

53:56

By Wes Bos & Scott Tolinski - Full Stack JavaScript Web Developers

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E75 - ACHIEVING YOUR GOAL - IS IT TOO LATE? 17:13

2M ago17:13

17:13

In this quickie poddy today we're going to be talking about showing up for YOURSELF and how we can actually bully ourselves into not achieving our goals. The things we tell ourselves internally, becomes the reason a lot of people don't achieve what they want to. I am too old. It's too late for me. I'm not good enough, it is what it is. LIES!!! If y…

1
#560: Neurodiversity & Nutrition: Choline, ADHD, Dyslexia, and Beyond – Emma Derbyshire, PhD 45:55

1M ago45:55

45:55

Nutrition is increasingly being considered as a modifiable factor that may influence neurodevelopmental outcomes. While severe deficiencies in certain nutrients are known to have dramatic effects, there is growing interest in the potential impact of more subtle insufficiencies — particularly during critical windows such as pregnancy, infancy, and e…

1
895: React Server Components: Where are we at? 30:43

2M ago30:43

30:43

Scott and Wes break down the current state of React Server Components — what they are, how they work, and why they’re so controversial. From framework support to bundling complexity, it’s everything you need to know about RSC in 2025. Show Notes 00:00 Welcome to Syntax! 01:01 Brought to you by Sentry.io. 01:55 What exactly are React Server Componen…

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