Mortgage Solutions for the every day Canadian mortgage consumer. Are you thinking about becoming a mortgage broker learn first hand what you should look for in a brokerage and what you need to be successful.
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Learn About Variables Podcasts
Agile&Me: A Physical Therapy Leadership podcast series. A podcast devised to help emerging and experienced therapy leaders learn more about various topics relevant to the management and leadership of outpatient therapy services.
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Welcome to the Self-Storage University Podcast, where you will learn the correct way to identify, evaluate, negotiate, perform due diligence on, renegotiate, finance, turn-around and operate self-storage facilities. And your host is a partner in one of the largest real estate portfolios in the U.S. with nearly $1 billion of holdings, Frank Rolfe.
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Veterinary Vertex is a weekly podcast that takes you behind the scenes of the clinical and research discoveries published in the Journal of the American Veterinary Medical Association (JAVMA) and the American Journal of Veterinary Research (AJVR). Tune in to learn about cutting-edge veterinary research and gain in-depth insights you won’t find anywhere else. Come away with knowledge you can put to use in your own practice – along with a healthy dose of inspiration to remind you what you love ...
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The Tread Lightly Running Podcast provides data-driven, evidence-based running advice in a practical, accessible, and inclusive manner. . You'll learn about how to run faster, marathon training, the latest fueling science, how to prevent running injury, and more. Tread Lightly Running Podcast is co-hosted by Amanda Brooks and Laura Norris, MSc. Together, they have over 20 years of coaching experience and have helped thousands of runners reach their goals through 1:1 coaching and group traini ...
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The TunnelCoder podcast is about helping you cut through the noise and learn to code quicker and more efficiently. But also, it’s about never doing a tutorial that starts with a calculator expression again! And no toy apps or Dog / Car classes either. B / C those are just demeaning.
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GK Technology Inc Team Members, Jodi Boe and Sarah Lovas talk about precision agriculture, agriculture mapping, agronomy and drainage.
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Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Peter Attia (Stanford/Hopkins/NIH-trained MD) talks with leaders in their fields.
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The Sleep Is A Skill Podcast, exists to transform the conversation around sleep on the planet! Each episode is a conversation with industry leaders designed to deliver practical takeaways to improve your sleep. The intention is to shift the paradigm of wellness to make SLEEP the #1 focus in our journey towards great health. . For years, my sleep was a problem in my life. When I went through my own challenging period of insomnia while traveling internationally, I felt like there was nowhere t ...
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Welcome to "What About Us!" I'm Rick. On this channel, we peel back the layers of our society to reveal the hidden truths behind the headlines. From analyzing how data and political currents shape our communities to debunking common myths about social and economic issues, we question the narratives we're told and explore the complexities of modern life. We also dive into how these forces impact our personal lives—from relationships and self-growth to the intricacies of money management—provi ...
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Welcome to Pool Nation. The Podcast where it’s all Pool Talk. We are talking about becoming a nation of pool pros. We talk about the latest products, trends and training in the Swimming Pool Industry. We interview leaders, and educators in the swimming pool industry.
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Want to learn web development from the comfort of your chair, car, when you're out for a run, or doing some random house work? This is the show for you. Every week, in 20 - 40 minutes, I help you improve your web development skills with new knowledge, tips, pointers, random facts, inspiration, and some general chit chat. Tune in to have a fun, engaging, and friendly conversation about web development.
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Travel around Botswana and learn about this wonderful safari destination as we chat with experts, tourism professionals and safari legends who share stories, recommendations and help you plan your Botswana holiday.
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Practical science about movement health and performance. toddhargrove.substack.com
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In each episode, the Stronger By Science team delves into exercise and nutrition research, health and fitness trends, and listener questions. Through deep dives, banter, and anecdotes, you'll learn how to interpret and apply the latest science, how to explain fitness trends to your friends, and what actually matters when it comes to living a strong, healthy life.
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You’re listening to Adulthood Academy; I’m your host Angela Hacche. This community is a resource for all those adulthood things many of us were never formally taught. That’s all that stuff from learning to handle your finances to navigating different relationships. It’s all in here! There is far more ahead to learn than there is behind. That’s what I’m here for. To foster this community of perpetual go-getters who are working to fulfill their potential in every facet of life. I'm so happy to ...
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A podcast on the science of circus training and performing. Each episode hones in on different areas of practically applied research to use in your own circus training. If you're curious about a subject or question related to circus training, email your questions (which WILL be answered) to: [email protected]. If you've got comments or feedback, see the email above! Check out aaronkoz.com/thoughts for long-form posts looking at the research and how it applies to circus and aerial training.
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See It, Learn It, Do It: The Power of Video Manuscripts in Veterinary Medicine
13:14
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13:14Send us a text Ever wondered how to master complex veterinary procedures without someone physically guiding you? Technical Tutorial Videos (TTVs) are revolutionizing veterinary education by providing visual demonstrations that text alone simply cannot convey. In this illuminating conversation, three-time TTV author Dr. Rebecca Bishop shares her jou…
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There is an art to renegotiation based on the science of what’s worked in the past. In this Self-Storage University podcast we’re going to explore the best methods to get what you want when renegotiating a contract.By Frank Rolfe
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228: Dr. Nayan Patel, Author Advancing Root-Rause Solutions for Sleep, Stress, Sleep & Cellular Health: Tired but Wired? The Oxidative Stress Fix You Haven’t Tried
48:45
48:45
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48:45BIO: DR. NAYAN PATEL is a sought after pharmacist, wellness expert, and thought leader in his industry. He has been working with physicians since 1999 to custom develop medication for their clients and design a patient specific drug and nutrition regimen. He has been the pharmacist of choice to celebrities, CEOs and physicians themselves. He recent…
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E-264 Pool Nation Podcast - The Pool Pro’s Playbook: Education, Networking & Innovation PSP Expo 2025
1:26:11
1:26:11
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1:26:11In this week’s Pool Nation Podcast, Edgar, John, and Zac are joined by Meagan MAGAÑA, Show Manager of the PSP/Deck Expo, to give you the ultimate insider guide to the 2025 PSP Expo in Las Vegas (Oct 22–24). We break down everything—from education tracks and new keynote sessions to networking parties, the $10,000 Pool Pro Challenge, and the Pool Nat…
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#363 ‒ A new frontier in neurosurgery: restoring brain function with brain-computer interfaces, advancing glioblastoma care, and new hope for devastating brain diseases | Edward Chang, M.D.
1:53:25
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1:53:25View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter’s Weekly Newsletter Edward Chang is a neurosurgeon, scientist, and a pioneering leader in functional neurosurgery and brain-computer interface technology, whose work spans the operating room, the research lab, and the engineering bench to…
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How to Troubleshoot Common Race Day Problems
40:27
40:27
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40:27Race day seldom goes as planned. Whether you forget to pack something, the forecast isn’t favorable, or you encounter some challenging miles, race day problems can happen to even the fittest of runners. We draw on our years of coaching hundreds of runners to guide you through how to creatively problem-solve various race-day issues. Even when the ra…
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227: Kaely McDevitt, Registered Dietitian Specializing in Women's Health. Sleep, Stress, and Hormones: Unlocking the Hidden Connections
40:44
40:44
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40:44BIO: Kaely McDevitt is a Registered Dietitian specializing in nutrition for women's health. She owns a virtual private practice where she and her team help their clients reclaim their energy, optimize fertility and overcome hormone symptoms through personalized nutrition. Having experienced the pitfalls of a conventional approach to women's health …
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Building a Transparent Lending Future with Chris Woodhouse
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25:07In this episode of Real Life Mortgage Solutions, Len Lane is joined by Chris Woodhouse of Highclere Lending to talk about innovation, integrity, and strategy in the Canadian mortgage space. With a career that began in brokering and evolved through leadership roles at major lenders like Street Capital and RFA, Chris now brings his expertise to the f…
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Rapid Disinfection in Busy Veterinary Clinics: The Glass Bead Method
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23:04Send us a text Thermal glass bead disinfection could revolutionize how veterinary clinics manage instrument hygiene between patients. On this episode of Veterinary Vertex, we dive deep with researchers Steven Frederick and Dr. KP Spivey into their groundbreaking study showing how this technology effectively eliminates bacteria from suture scissors …
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E-263 Pool Nation Podcast - Hands-On Training + Financial Mastery (Day 1)
1:13:05
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1:13:05In episode 263 of the Pool Nation Podcast, we break down what to expect at the Pool Nation Conference at the PSP/Deck Expo in Las Vegas (Oct 24–25): a full day of truly hands-on training (pump wiring, automation, heater tear-downs, and variable-speed motor installs) and Day 1 of the Business Track focused on financial mastery (pricing for profit, k…
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Lower back pain: causes, treatment, and prevention of lower back injuries and pain | Stuart McGill, Ph.D. (#287 rebroadcast)
2:31:22
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2:31:22View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter’s Weekly Newsletter Stuart McGill is a distinguished professor emeritus at the University of Waterloo and the chief scientific officer at Backfitpro where he specializes in evaluating complex cases of lower back pain from across the globe…
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Why You Need All Training Zones to Improve as a Runner
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37:47Zone 2 is the most popular training zone - but is it the only training zone you need? We delve into all five training zones and their unique benefits. You’ll learn how to determine each zone by heart rate, rate of perceived exertion (RPE), and talk test, plus how to use them in training. *Laura misspoke around minute 23. The Cori cycle converts lac…
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226: Campbell Will, Integrative Physiotherapist & Breathwork Educator: Why Your Breath Might Be the Hidden Cause of Your Insomnia
58:52
58:52
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58:52Campbell looks at health from a 'nervous system' first approach, teaching the importance of movement and breathing as it relates to the nervous system. He combines his background in physiotherapy with a specialisation in breathwork that focuses not on the experience, but on the restoration of optimal breathing. His outlook focuses on systems over s…
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The Hidden Link: Pica and Chronic Enteropathy
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21:08Send us a text What if your pet's habit of eating socks, furniture stuffing, or other non-food items isn't simply bad behavior, but actually a cry for help? Dr. Julianna Perez's groundbreaking research reveals that pica – the consumption of non-food items – may be a clinical sign of chronic enteropathy in dogs and cats. The discovery began in emerg…
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There are three types of sellers and only two of them typically result in a successful negotiation. In this Self-Storage University podcast we’re going to explore the different types of sellers in today’s market and rank your odds of achieving a winning deal with them.By Frank Rolfe
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E-262 Pool Nation Podcast - Inspiring Stories, Rising Leaders & Industry Insights
1:15:55
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1:15:55Pool Nation Podcast E-262 - In this special Best of Pool Nation Podcast episode, we highlight some of the most inspiring conversations from past shows. From women leaders breaking barriers in pool building, to next-generation innovators making their mark, and the people shaping the future of our industry, this episode is packed with stories you won…
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#362 ‒ Understanding anxiety: defining, assessing, and treating health anxiety, OCD, and the spectrum of anxiety disorders | Josh Spitalnick, Ph.D., A.B.P.P.
2:15:15
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2:15:15View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter’s Weekly Newsletter Josh Spitalnick is a clinical and research psychologist with expertise in treating a variety of anxiety conditions with cognitive-behavioral therapy (CBT) and other evidence-based approaches. In this episode, Josh unpa…
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Do AI Coaching, Cycle Syncing, Weighted Vests Actually Work? Our Hot Takes On Running Trends
40:20
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40:20What happens if ChatGPT makes you a training plan? Will wearing a weighted vest protect you from the symptoms of perimenopause? Are continuous glucose monitors the tool for improving your nutrition? We tackle several social media trends and give our unfiltered, evidence-based hot takes. Thank you to our sponsors: ✨ Tailwind: Complete sport nutritio…
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225: Ed Harrold, Author & Public Speaker: The Breathing Mistake That’s Costing You Deep Sleep
52:29
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52:29BIO: Ed Harrold is an author, inspirational leader, public speaker, coach and educator. Ed’s mastery in the science of mindful breathing blends the fields of neuroscience and the wisdom of contemplative traditions into effective strategies to improve health, well-being and performance. Ed is the author of Life With Breath IQ + EQ = NEW YOU & BodyMi…
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When Wildlife Meets Urban Life: The Salmonella Connection
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24:23Send us a text Salmonellosis is far more than just a risk from undercooked burgers. In this eye-opening conversation, wildlife health experts Dr. Sonia Hernandez and Dr. Kim Perez reveal how everyday environmental exposures may pose significant yet underrecognized transmission hazards for this dangerous bacteria. The researchers unpack their fascin…
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Special Episode 13.5: Creating the World's Largest Corn Maze with Matt Krueger
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45:46Matt Kruger joins us to share the fascinating story of creating the world's largest corn maze spanning 121 acres with over 20 miles of pathways using precision agriculture technology. We explore how advanced planting techniques, boundary files, and ADMS technology transformed a traditional corn maze operation into a record-breaking agricultural att…
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224: Zora Benhamou, Gerontologist, Health Coach & Biohacker: What Doctors Don’t Tell You About Preparing for Surgery… And How It Can Wreck Recovery
1:03:34
1:03:34
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1:03:34BIO: Zora Benhamou is a gerontologist passionate about aging and longevity. She is on a mission to disrupt ageist stereotypes in social media and is host of the Hack My Age podcast focusing on biohacking for women in menopause. Zora is a 52 year old digital nomad, traveled to over 50 countries, lived in 8, and speaks 6 languages. She founded the we…
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In this episode of Real Life Mortgage Solutions, host Len Lane sits down with industry veteran Gary Siegel to explore his five-decade-long journey through Canada’s evolving mortgage landscape. Gary reflects on his early years with CMHC, where he managed social housing programs, direct lending, and insured mortgages—laying the foundation for a caree…
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E-261 Pool Nation Podcast: Roadmap to Profitability Part 2: Avoiding Profit Killers for Pool Pros
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59:39In Episode 261 of the Pool Nation Live Podcast, Edgar De Jesus, John “JJ Flawless,” and Zac “The Pool Boy” Nicholas dive into Part 2 of the Roadmap to Profitability series. This episode unpacks the biggest profit killers in the pool service business, the pricing mindset traps that hold pool pros back, and the math that proves why profitability must…
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#361 - AMA #74: Sugar and sugar substitutes: weight control, metabolic effects, and health trade-offs
15:59
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15:59View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter’s Weekly Newsletter In this “Ask Me Anything” (AMA) episode, Peter explains how to evaluate sugar and its substitutes in the context of health. Peter explores the role of sweeteners in three common use-cases – beverages, protein supplemen…
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Do You Really Need to Change Your Running Form?
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34:09You can’t scroll social media without seeing someone tell you how you have to hit a 180 spm cadence, stop overstriking, or do these exercises for better running form. But do you really need to change your running form? We dive into the science and discuss whether or not changing form is beneficial - plus offer some practical tips if you do want to …
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223: Dr. Alexis Cowan, Princeton-Trained PhD, Circadian, & Metabolism Scientist: The Missing Link Between Metabolism, Light, and Deep Sleep
1:06:20
1:06:20
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1:06:20BIO: Dr. Alexis Cowan is a Princeton-trained PhD whose interests and specialities lie at the intersection of circadian and photobiology, metabolism, and the microbiome. After completing her doctoral research in one of the top metabolism labs in the world, she started her private practice where she works with athletes and highly motivated individual…
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13. Introducing Surface Shaping with Kelly Sharpe Pt. 1
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33:37GK Technology introduces Surface Shaping and SD Surface (in conjunction with Rust Sales) which offers land managers an innovative approach to field design. Surface Shaping allows for advanced drainage design, giving farmers the ability to design intentional water flow and directionality, above and beyond normal ditching and "land leveling." Kelly S…
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Comfort Without Compromise: Phenylbutazone and Mare Fertility
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16:12Send us a text Challenging conventional wisdom in equine reproduction, this episode explores revolutionary research about phenylbutazone's impact on embryo production in mares. When previous studies claimed mares on "bute" had zero successful embryos via intracytoplasmic sperm injection (ICSI), Dr. Kristen Loncar and her team questioned these findi…
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If you are trying to expand your self-storage portfolio, but have run into a wall called available capital, you may have looked into the Reg. D 506 structure under the JOBS Act. But a proposed change to this opportunity may yield even greater potential. In this Self-Storage University podcast we’re going to review the pending change and what the im…
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222: Todd Shipman, Wellness enthusiastic & EMF expert: Sleep saboteurs you can’t see: can quantum energy really protect you?
47:34
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47:34Todd Shipman is a wellness enthusiast, entrepreneur, and advocate for cutting-edge quantum technologies that enhance health and well-being. With a background in anti aging, physical performance, water revitalization, and holistic living, Todd’s passion lies in helping people unlock their optimal wellness potential by connecting with nature-inspired…
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E-260 Pool Nation Podcast: Pool Pros’ Guide to DOE Compliance and Variable Speed Motor Upgrades with Nidec
1:31:45
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1:31:45In episode 259 of the Pool Nation Podcast, hosts Edgar De Jesus, John “JJ Flawless”, and Zac the Pool Boy sit down with Tim Moore and Jim D’Angelo from US Motors / Nidec to discuss the upcoming DOE pool pump regulations and what they mean for pool service professionals nationwide. They explain how the new rules will phase out single-speed pool pump…
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#360 ‒ How to change your habits: why they form and how to build or break them | Charles Duhigg, M.B.A
2:13:10
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2:13:10View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter’s Weekly Newsletter Charles Duhigg is a Pulitzer Prize-winning journalist and best-selling author known for distilling complex neuroscience and psychology into practical strategies for behavior change, performance, and decision-making. In…
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What Your Running Gel Label Actually Means - with Kylee Van Horn
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38:14Isotonic, real food, maltodextrin, sugar-free, and high-sodium: if you have recently shopped for running gels, you likely have seen these terms and more on the labels. We sit down with sports dietitian Kylee Van Horn to understand the labelling on your sports nutrition products and how to pick the best running gel for you. Thank you to our sponsors…
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The Science of Decontaminating Subcutaneous Tissue: How Much Lavage is Enough?
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12:29Send us a text Have you ever wondered exactly how much lavage solution is needed to effectively decontaminate a surgical wound? This question, so common in veterinary operating rooms, finally has an evidence-based answer. Dr. Vanna Dickerson and veterinary student Cody Westmoreland from Texas A&M University join us to discuss their groundbreaking r…
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12.5 Tiny Bytes: Understanding Bulk Density: Why Space Matters in Your Soil
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16:06Soil is more than just what we see on the surface, on average consisting of 45% mineral components, 5% organic matter, 25% water, and 25% air, with bulk density measuring how much dry soil weighs per volume. • Bulk density indicates the space available in soil for air and water • Sandy soils counterintuitively have higher bulk density than clay soi…
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Understanding Consumer Proposals & Debt Trends in 2025 with Sandra Landry
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31:00In this insightful episode of Real Life Mortgage Solutions, Len Lane is joined again by Sandra Landry of MNP to discuss the ever-evolving landscape of consumer debt and insolvency in Canada. They explore how economic pressures have led to a noticeable uptick in larger and more complex consumer proposals, often involving higher incomes and assets (s…
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221: Dr. Mauro Zappaterra, MD, Phd, Director of Multidisciplinary Care at Synovation Medical Group: Why your Sleep Struggles aren’t About Willpower…it’s your Nervous System
1:17:01
1:17:01
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1:17:01Mauro Zappaterra obtained his MD and PhD from Harvard Medical School. He is board-certified in physical medicine and rehabilitation with a focus on optimizing human performance, increasing awareness and decreasing suffering. He has been practicing mindfulness since 1998, and teaching mindfulness to patients with chronic pain since 2018, and he is t…
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E-259 - Pool Nation Podcast Understanding Pool Bonding: FSPA’s Groundbreaking Study
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51:57In Episode 259 of Pool Nation Podcast, Edgar De Jesus and John "JJ Flawless" dive deep into a critical safety topic in the pool industry: Equipotential Bonding. They’re joined by Dallas Thiesen from the Florida Swimming Pool Association (FSPA) and John Ritenour, VP of Engineering at SunSmart Engineering, to break down the findings from a landmark b…
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#359 ‒ How metabolic and immune system dysfunction drive the aging process, the role of NAD, promising interventions, aging clocks, and more | Eric Verdin, M.D.
2:11:11
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2:11:11View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter’s Weekly Newsletter Eric Verdin is a physician-scientist and the CEO of the Buck Institute for Research on Aging whose career has centered on understanding how epigenetics, metabolism, and the immune system influence the aging process. In…
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Peak weeks are often discussed in the context of the marathon; however, whether you are training for a short distance like a 5K/10K, a half, marathon, or even an ultra, your training will include a peak week - the week of the highest volume and/or hardest workouts. Peak week is not a magical week - but it does matter in a training build. In this ep…
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In this episode of Agile&Me, guest expert Jason Wambold shares valuable insights on variable compensation models in outpatient physical therapy, exploring how these flexible pay structures can boost therapist satisfaction, support recruitment and retention, and benefit clinic owners. Tune in to learn practical strategies and real-world examples tha…
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220: Julie Westervelt, Founder of Sleep Crown Pillow: Why This Over-The-Head Pillow Could Be Your New Best-Friend At Night!
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53:47Julie Westervelt is the Founder of Sleep Crown Pillows. With a background in Restorative Yoga, her life's work is to help people feel the calm, soft side of life. Inhale, exhale, rest. SHOWNOTES: 😴 How did a lifelong “pro sleeper” build a business from her bedtime ritual? 😴 Could putting a pillow over your head & eyes be the ultimate sleep hack? 😴 …
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Beyond Warming Blankets: Rethinking Temperature Control in Feline Surgery
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19:12Send us a text Hypothermia during anesthesia represents one of veterinary medicine's most common yet preventable complications. While warming methods abound, which ones actually work? Dr. Rachel Kreisler and veterinary students Mahtab Khanezarrian and John Boules join us to challenge conventional wisdom and share evidence-based solutions. Their gro…
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