Best Kristi Brower Podcasts (2025)

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The Price of Wanting: How Desire Shapes Happiness, Fulfillment, and Who We Become with Eric Jorgenson 1:01:15

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1d ago1:01:15

1:01:15

In this episode, Eric Jorgensen discusses the price of wanting and how desire shapes happiness, fulfillment, and who we become. He explores the power of useful beliefs, agency, and a growth mindset. Eric also delves into authenticity versus attachment, the role of judgment, managing desires, and the influence of environment on habits. Drawing on th…

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Mitchell and Carrie Murray, Ryan Wedding, Ancient Skull Stolen 58:17

36m ago58:17

58:17

Mitchell and Carrie Murray have been arrested for the murder of their daughter, Ruby https://people.com/mom-whose-baby-died-from-malnutrition-dehydration-allegedly-said-it-was-her-time-11863032 https://www.ksl.com/article/51414595/cache-county-couple-arrested-for-investigation-of-murder-in-neglect-case-of-toddler https://gephardtdaily.com/local/nib…

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From Family Secrets to Self-Discovery: How Understanding Our Past Heals Us with Carmen Rita Wong 1:06:24

5d ago1:06:24

1:06:24

In this episode, Carmen Rita Wong shares her journey from learning family secrets to self-discovery and how understanding our past heals us. She delves into forgiveness, personal responsibility, and the impact of upbringing, as well as practical strategies for self-examination and habit change. Carmen shares how therapy, compassion, and embracing h…

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The Haiti Island Coup Plot, Influencer Indicted For Stalking, Fake Judge Release 38:00

4d ago38:00

38:00

Two North Texas men are accused of plotting a violent takeover of Haiti’s Gonâve Island — including a plan to kill the men and enslave women and children. We break down the chilling indictment, the suspects behind it, and how investigators stopped the attack before it began. https://www.michiganpublic.org/2025-11-23/texas-men-indicted-in-plot-to-ta…

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Wednesday Night Case Updates 1:07:01

1d ago1:07:01

1:07:01

Tonight’s episode of True Crime Squad is packed with major developments across multiple cases. We’re covering the murder of Rebecca Park, the identification of the suspect in Rhonda Marie Fisher’s homicide, and the latest complaint from Bryan Kohberger behind bars. We also have updates on Micah Smith, who was denied bond, plus a disturbing attempte…

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Brian Walshe Murder Trial Prosecutor and Defense Opening Statements 53:45

2d ago53:45

53:45

Kristi and Katie review the opening statements in the Brian Walshe murder trial. You won't believe the defense's tactic. Bring your punching pillows!Join our squad! Kristi and Katie share true crime stories and give you actionable things you can do to help, all with a wicked sense of humor.Merch Store: https://truecrimesquad-shop.fourthwall.com/Fol…

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Micah Smith, Kryon Horman-15 years missing 1:06:27

6d ago1:06:27

1:06:27

Micah Smith has been charged with child abuse after forcing his little children to take a dangerous and catastrophic hike in Big Cottonwood Canyon, Utah.https://www.nytimes.com/2025/11/29/us/utah-dad-child-abuse-hike.htmlhttps://www.abc4.com/news/crimes-against-children/father-big-cottonwood-hiker-missing-torture/https://www.sltrib.com/news/2025/11…

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You Become What You Practice: What It Takes to Heal Individually and Collectively with Prentis Hemphill 1:03:46

7d ago1:03:46

1:03:46

In this episode, Prentis Hemphill discusses how you become what you practice and what it takes to heal individually and collectively. Prentis explains how healing as an ongoing practice, the importance of embodiment, and the intersection of personal transformation and activism. Prentis also shares insights from their work in healing justice and the…

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Embracing Uncertainty: The Key to True Intimacy and Connection in a Chaotic World with Prince EA 57:24

12d ago57:24

57:24

In this episode, Prince EA discusses the importance of embracing uncertainty as he delves into the key to true intimacy and connection in a chaotic world. He explores what it means to be truly present, mindful, living consciously, and how daily choices shape our lives. Prince EA shares his personal experiences with depression and healing through sp…

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Wednesday Night Case Updates 1:00:36

10d ago1:00:36

1:00:36

Katie and Kristi share updates on cases they are following. Watch for Rodney Gilstrap poacher, Anna Kepner, Rebecca Park, Dine and dash influencer, Travis Turner, Shanna Gardener-Fernandez, Austin Drummond, Alex Murdaugh, Ashlee Buzzard, Wade S. Christofferson, and the Peruvian Police. Join our squad! Kristi and Katie share true crime stories and g…

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Predators in the Game: The Roblox Safety Crisis, Not Mrs. Doubtfire, Football stabbing 44:35

9d ago44:35

44:35

A growing number of lawsuits claim that adult predators have used Roblox to groom children through chat, role-play games, and off-platform messaging. In this episode, we break down the documented cases, how predators exploit the platform, and the major safety changes Roblox is now rushing to implement. It’s a look at the hidden dangers inside one o…

1
True Crime Round Up 47:23

10d ago47:23

47:23

DNA for the WinRandy Barnhillhttps://dnasolves.com/articles/randy-barnhill-south-carolina-horry/ Florida ManNaked TikTok challenge gone wronghttps://www.fox13news.com/news/florida-man-walking-buck-naked-36-degree-weather-claims-he-was-doing-tiktok-challenge-grady-juddWTF NewsSlenderman Stabber escaped! And captured. https://www.washingtonpost.com/n…

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How to Live Gratefully When Life Isn’t Going Your Way with Kristi Nelson 54:42

15d ago54:42

54:42

In this episode, Kristi Nelson discusses how to live gratefully when life isn’t going your way. She explores how to learn to cultivate unconditional gratitude – appreciating life itself, even amidst difficulty, aging, or illness. Kristi shares insights from her cancer journey, explores the difference between circumstantial gratitude and deeper grat…

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The Three Levers of Change: How to Shift Your Mindset, Motivation, and Methods for Success with Jim Kwik 57:54

19d ago57:54

57:54

In this episode, Jim Kwik explores the three levers of change and how to shift your mindset, motivation, and methods for success. Jim shares his journey overcoming a childhood brain injury and how he discovered practical methods to drive change. He also introduces his “brain animal” framework for understanding how we learn and discusses the importa…

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Transgender Day of Remembrance, Anna Kepner, Anthony Holm 49:43

14d ago49:43

49:43

On this Transgender Day of Remembrance, we honor the trans and gender-diverse people in the U.S. and Canada who lost their lives in 2025. In this episode, we spotlight several cases, break down patterns of violence, discuss what’s changing, and talk about how we can all do better. Their lives mattered — and we say their names so they’re not forgott…

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Wednesday Night Case Updates 1:01:09

19d ago1:01:09

1:01:09

Katie and Kristi update many of the cases they are following. Watch for Benjamin Naylor, D4vd, Larry Summers, Alexander Back, Diddy, and Summer Wells, Alan Bruce, Curt Anderson, Daren Christopher Abbey, Kouri Richins, Shanna Gardner-Fernandez, Andrew James McGann, and Lance Peck. Join our squad! Kristi and Katie share true crime stories and give yo…

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Marek Cherkaoui and the 764 Network, Brian Walshe pleads guilty 1:02:59

17d ago1:02:59

1:02:59

Marek Cherkaoui has been charged with cyberstalking a minor after allegedly forcing her to cut herself on a livestream to avoid being doxed. https://people.com/man-accused-forcing-girl-cut-herself-livestream-thread-doxed-11851175 Crime News Update Brain Walshe https://www.nbcnews.com/news/us-news/brian-walshe-charged-murdering-wife-pleads-guilty-di…

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Real MKUltra Stories: Inside the Montreal Experiments, Kayden McIntosh, Farmer Pete 37:22

18d ago37:22

37:22

The Montreal Experiments were one of the most disturbing mind-control programs ever carried out in North America — funded by the CIA, supported by the Canadian government, and disguised as cutting-edge psychiatric treatment. From drug-induced comas to extreme electroshock therapy and “psychic driving,” hundreds of innocent patients — including teen…

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How To Let Go of Self-Doubt and Transform Your Life with Elena Brower 51:08

22d ago51:08

51:08

In this episode, Elena Brower explores how to let go of self-doubt to transform your life. She shares her journey to sobriety, the power of self-compassion, and the importance of apology and inner safety. Elena discusses how Zen practice and guiding principles can foster healing, freedom, and deeper connection to oneself and others, offering listen…

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International True Crime Roundup 52:56

21d ago52:56

52:56

Argentina- The serial killer who killed on Fridays https://elpais.com/argentina/2025-09-30/los-crimenes-de-matias-jurado-el-asesino-serial-argentino-que-mataba-los-viernes.html?utm_source=chatgpt.com Dubai- Ramon “Hushpuppi” Olorunwa Abbas https://www.bbc.com/news/world-africa-63542573 Australia- The Sea World Penguin Theft (Dirk Case) https://www.…

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Rethinking How We Work and Live: Why Freedom Is a System, Not a Feeling with Jenny Blake 1:01:09

26d ago1:01:09

1:01:09

In this episode, Jenny Blake explores how we can begin rethinking how we work and live, and why freedom is a system, not a feeling. She talks about what happens when our desire for control masquerades as safety, how the wrong metrics keep us stuck, and why real freedom comes from building systems that create space instead of pressure. Jenny also di…

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Wednesday Night Case Updates 53:31

23d ago53:31

53:31

Watch for updates in The Golden State Killer, Epstein, Alex Murdaugh, Alison Mack, Melodee Buzzard, Fred Kurdna, and Challistia Colelay. Join our squad! Kristi and Katie share true crime stories and give you actionable things you can do to help, all with a wicked sense of humor. Merch Store: https://truecrimesquad-shop.fourthwall.com/ Follow our Tr…

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The Abduction of Michael Vaughan - The Probable Cause Affidavits 1:19:00

24d ago1:19:00

1:19:00

The probable cause affidavits for Stacey Wondra and Sarah Wondra regarding the kidnapping and murder of Michael Vaughan in Fruitland, Idaho have been released, and a much clearer picture of what happened to Michael is emerging. Katie and Kristi share the PCA's, the suspects and the case. Join our squad! Kristi and Katie share true crime stories and…

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Navigating Modern Challenges: Practical Spirituality and the Quest for Joy with Shabnam Mogharabi 1:04:44

30d ago1:04:44

1:04:44

In this episode, Shabnam Mogharabi discuss navigating modern challenges and explore practical spirituality and the quest for joy. Shabnam shares insights from positive psychology, the importance of community, and strategies for embedding well-being into workplace culture. The conversation highlights embracing imperfection, reframing adversity, and …

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Camp Mystic Lawsuit, Devyn Micheals, Maria Florinda Rios Perez 40:05

25d ago40:05

40:05

On July 4th, 2025 a catastrophic flood hit Camp Mystic and killed 2 counselors and 25 young campers. Now the families of several of the girls who drowned are suing Camp Mystic for negligence.https://www.nytimes.com/2025/11/10/us/camp-mystic-lawsuit.html?smid=nytcore-android-sharehttps://www.expressnews.com/news/article/camp-mystic-waiver-right-to-s…

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How to Turn Life's Pain into a Path of Meaning and Joy with Danielle LaPorte 41:47

1M ago41:47

41:47

In this episode, Danielle LaPorte discusses how to turn life's pain into a path of meaning and joy. She explores spirituality, conscious choice, and emotional honesty. Danielle also delves into the importance of embracing both pain and joy, reframing obligations as choices, and avoiding “spiritual bypassing”—, which is the tendency to rush to posit…

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True Crime Round Up 54:31

1M ago54:31

54:31

Crime News Update Jury awards $10 million to Virginia teacher shot by 6-year-old student https://www.cnn.com/2025/11/06/us/teacher-shot-trial-abby-zwerner Dumb Criminal Brooke Schinault and the TikTok prank gone wrong https://www.newsbreak.com/whiskey-riff-510620/4334978107118-florida-woman-arrested-over-ai-tiktok-prank-after-allegedly-reporting-a-…

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Wednesday Night Case Updates 1:08:59

1M ago1:08:59

1:08:59

Katie and Kristi update the cases they are following. Watch for Melodee Buzzard, Kevin Barrios, Nick Rossi, Donna Adelson, Escaped Sex Offender, Hot car, sandwich trial, Jake Haro, Mary Ellen Johnson, Jonas Diaz and Murdaugh.Join our squad! Kristi and Katie share true crime stories and give you actionable things you can do to help, all with a wicke…

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The Woman Who Claimed to Be Madeleine McCann, Todd Snider, Alexander Mercurio 43:15

1M ago43:15

43:15

A shocking courtroom drama unfolds as Julia Wandelt, a Polish woman who insists she is the missing child Madeleine McCann, faces trial for allegedly stalking Kate and Gerry McCann. In this episode, we explore the heartbreaking origins of Madeleine’s 2007 disappearance and the strange twists that brought Wandelt into the spotlight — from her viral i…

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How We Can Improve Communication in Polarized Times with Charles Duhigg 51:47

1M ago51:47

51:47

In this episode, Charles Duhigg explains how we can improve communication in polarized times. He explores how to foster active listening, social reciprocity, and techniques like “looping for understanding.” The conversation covers different types of conversations, the importance of focusing on common ground, and strategies for building and changing…

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Melodee Buzzard, Stacey Wondra is being extradited for the death of Michael Vaughn 51:06

1M ago51:06

51:06

Nine-year-old Melodee Buzzard is missing https://www.sbsheriff.org/sheriffs-detectives-share-updated-timeline-and-image-in-search-for-missing-9-year-old-melodee-buzzard/ https://abcnews.go.com/US/mom-missing-girl-melodee-buzzard-switched-license-plates/story?id=127140684 https://www.1011now.com/2025/11/02/police-search-home-missing-9-year-old-melod…

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From Avoidance to Acceptance: A New Way to Live with Anxiety with Kelly Wilson 50:07

1M ago50:07

50:07

In this episode, Kelly Wilson explains how to move from avoidance to acceptance: a new way to live with anxiety. He delves into how our vulnerabilities show us what matters to us, and that the goal isn’t to win a war inside. It’s to keep coming back to the next honest action that moves you towards what matters. That is at the core of acceptance and…

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A True Crime Squad Halloween Special 52:59

1M ago52:59

52:59

In this fun Halloween special, Katie and Kristi share crimes, hauntings, and more! Join our squad! Kristi and Katie share true crime stories and give you actionable things you can do to help, all with a wicked sense of humor. Merch Store: https://truecrimesquad-shop.fourthwall.com/ Follow our True Crime Trials Channel: https://www.youtube.com/@True…

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Wednesday Night Case Updates 1:07:18

1M ago1:07:18

1:07:18

Watch for Sonya Massey, Bryan Kohberger, Michael Scaletta, Mickey Stines, Matthew Farwell, Jake and Rebecca Haro, Austin Drummond, SLC No Kings shooting, and Bianca Ellis. Join our squad! Kristi and Katie share true crime stories and give you actionable things you can do to help, all with a wicked sense of humor. Merch Store: https://truecrimesquad…

1
Ryan Rampton, Benjamin Naylor, Suspects arrested in Louvre Heist 47:26

1M ago47:26

47:26

Ryan Rampton of Roy Utah has been charged with SA of a child https://ksltv.com/ksl-investigates/firefighter-sexual-abuse/836149/ https://www.abc4.com/news/crimes-against-children/roy-firefighter-pleads-not-guilty-child-sexual-abuse/ https://www.abc4.com/news/crimes-against-children/roy-firefighter-charged-child-sexual-abuse/?ipid=promo-link-block1 …

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Lori Vallow Gets Sassy, Tyler Robinson in court, Gene Stuller Charged 53:29

1M ago53:29

53:29

Lori Vallow hearing https://www.ksl.com/article/51395589/lori-vallow-daybell-snaps-at-arizona-judge-after-being-ordered-to-pay-restitution-to-kay-woodcock Tyler Robinson Hearing https://abcnews.go.com/US/charlie-kirk-murder-suspect-civilian-clothes-restraints-court/story?id=126910833 DNA For the Win https://people.com/gene-stuller-cold-case-murder-…

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Beyond the Buzzwords: How to Talk About Mental Health Without Losing Its Meaning with Joe Nucci 1:04:22

1M ago1:04:22

1:04:22

In this episode, Joe Nucci explores what it means to go beyond the buzzwords and how to talk about mental health without losing its meaning. He explains how mental health language has become less useful as it’s gained popularity, and how clinical terms meant for specific purposes have drifted into everyday speech until they describe everything, and…

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Are Your Desires Really Yours? How to Recognize and Reclaim What You Truly Want with Luke Burgis 53:57

2M ago53:57

53:57

In this episode, Luke Burgis explores the question, “Are your desires really yours?” and how to recognize and reclaim what you truly want. He discusses how to tell the difference between “thin desires (fleeting, imitated wants) and “thick desires” (the deeper longings that bring lasting fulfillment), and why discerning between the two can change th…

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Carrie Witt of Weird World Stops By To Chat 44:18

1M ago44:18

44:18

In this special episode, Katie and Kristi welcome fellow Idahoan and true crime podcaster Carrie Witt of Weird World. Join us for a fun and interesting chat! Check out Weird World Podcast https://www.youtube.com/@weirdworldpodcast Join our squad! Kristi and Katie share true crime stories and give you actionable things you can do to help, all with a…

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Wednesday Night Case Updates 1:02:15

2M ago1:02:15

1:02:15

Katie and Kristi update cases they are following. Watch for Prince Andrew, Jan 6er, thwarted shooter, NY inmate murder, Sean Grayson, Karen Read evidence, Michael Proctor, Kouri Richins, Matthew Farwell, and Nick Rossi. Join our squad! Kristi and Katie share true crime stories and give you actionable things you can do to help, all with a wicked sen…

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Heist at the Louvre, Sean Grayson, Pawn Shop Heist 49:18

2M ago49:18

49:18

Heist at The Louvre. Thieves got away with priceless French crown jewels. https://apnews.com/article/france-louvre-museum-robbery-a3687f330a43e0aaff68c732c4b2585b https://www.theguardian.com/world/2025/oct/19/louvre-closed-after-robbery-french-culture-minister-says https://www.thenationalnews.com/lifestyle/2025/10/20/what-were-the-jewels-stolen-fro…

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Horror in Idaho Women’s Prisons, George Santos gets out of prison 1:01:17

2M ago1:01:17

1:01:17

Sexual abuse in Idaho women’s prisons is coming to light https://apnews.com/article/crime-prisons-general-news-idaho-968f99bda1f149c43cc58813574be635? https://www.idahostatesman.com/news/local/crime/article288658985.html? https://www.boisestatepublicradio.org/law-justice/2025-10-14/investigate-west-idaho-women-prisons-abuse George Santos gets out o…

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The Nonlinear Path to Healing: Finding Wholeness After Trauma with Daria Burke 1:01:11

2M ago1:01:11

1:01:11

In this episode, Daria Burke discusses the non-linear path to healing and how to find wholeness after trauma. She shares her experiences growing up in Detroit with parents struggling with addiction, the impact of adversity, and her path toward self-discovery and integration. Daria also explores the complexities of healing, the importance of embraci…

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Yes, Thank You: Practicing Non-Resistance with Pete Holmes 1:07:45

2M ago1:07:45

1:07:45

In this episode, Pete Holmes explains his practice of saying “Yes, Thank You” and how he practices non-resistance, a way of letting life be what it is instead of fighting it. Pete is well known from his long running podcast, You Made It Weird, and his book Comedy, Sex, God. Both mix humor with deep spiritual reflection, and this conversation explor…

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Influencers Gone Wrong 1:02:01

2M ago1:02:01

1:02:01

Marlena Velez https://www.justice.gov/usao-sdoh/pr/social-media-finance-influencer-pleads-guilty-orchestrating-20-million-ponzi-scheme Tyler Bossetti https://www.justice.gov/usao-sdoh/pr/social-media-finance-influencer-pleads-guilty-orchestrating-20-million-ponzi-scheme Cesar Humberto Pina https://www.nbcnewyork.com/news/nj-real-estate-investor-an-…

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Wednesday Night Case Updates 1:04:32

2M ago1:04:32

1:04:32

Watch for updates in Ellen Greenberg, Kohberger, David Broadbent, Adam Montgomery, Aaron Spencer, Kouri Richins, DNA for the Win, Alex Jones and Marcus Spanevelo. Join our squad! Kristi and Katie share true crime stories and give you actionable things you can do to help, all with a wicked sense of humor. Merch Store: https://truecrimesquad-shop.fou…

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Tyler Robinson, Elijah Reagan just needs a blizzard!, Sheriff Grady does it again! 1:04:08

2M ago1:04:08

1:04:08

Tyler Robinson is charged with the murder of Charlie Kirk. https://www.cnn.com/2025/09/12/us/tyler-robinson-charlie-kirk-shooting-suspect-invs https://nypost.com/2025/10/10/us-news/charlie-kirks-alleged-assassin-tyler-robinson-wants-out-of-shackles-prison-garb-in-court-as-lawyers-reference-idaho-killer-bryan-kohberger/ https://www.bbc.com/news/arti…

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Donna Adelson Sentencing, the good, the bad and the ugly 55:33

2M ago55:33

55:33

It was a shit show for the ages, as we have come to expect from this defense. We'll tell you all about it! Join our squad! Kristi and Katie share true crime stories and give you actionable things you can do to help, all with a wicked sense of humor. Merch Store: https://truecrimesquad-shop.fourthwall.com/ Follow our True Crime Trials Channel: https…

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Choosing Love Over Fear: Finding Joy, Confidence, and Self-Trust with Emma Gannon 1:12:08

2M ago1:12:08

1:12:08

In this episode, Emma Gannon explores the idea of choosing love over fear and how to find joy, confidence, and self-trust. She talks about her new novel, “Table for One” that includes themes of the inner battle between positive and negative thoughts, the healing power of love, and the importance of choosing joy. Emma shares how writing fiction is t…

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Finding Your True Self in a Distracted World with Jan Lundy 1:12:09

2M ago1:12:09

1:12:09

In this episode, Janice Lundy discusses finding your true self in a distracted world, which is that part of you that isn’t weighed down by fear, busyness, or the endless demands of modern life. She calls this place “my deepest me” – the inner space that already knows we’re whole, even when everything around us insists otherwise. Jan explores what i…