Know Thyself is a community supporting you to KNOW the true nature of yourself and the world around you, THRIVE in your health, wealth, and relationships – ultimately empowering you to CREATE and share your true self with the world. Each week André Duqum interviews experts in their field; ranging from spiritual educators to cutting edge scientists, heart-led creatives & more on topics such as the true nature of ‘Self’, “what is reality?,” and exploring the fundamental pillars we all need to ...
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Know The Self Podcasts
You think you know the NXIVM story. The secretive self-help empire. The sex cult headlines. The downfall of its leader, Keith Raniere. But the most famous woman at the centre of the story has remained largely silent. Allison after NXIVM tells the story of Allison Mack: former Smallville actress, high-ranking NXIVM member, and convicted felon. With exclusive access following her release from prison, this series traces her astonishing path from Smallville fame to NXIVM’s inner circle — and her ...
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My career is an accident. It started when I set out to rediscover my passion and reignite a spark I’d lost — and that journey led me to the work I do now. If you know me from my books or my speaking, you know I’m fascinated by why people do what they do. What makes someone find joy and meaning in their life, or pursue something far greater than themselves? I started A Bit of Optimism to explore those ideas and expand my own perspective. This podcast is a trove of honest conversations, with p ...
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You know that feeling where you find that perfect dress or those bloody brilliant wide leg trousers and they have pockets, well that is what you’re going to get with my weekly podcast. I’m bringing you real conversations. You know the ones we usually only share in whispers, in those moments when we finally let the mask slip. I'm bringing you the stories of women who crack the feck on every single goddamn day. The ones who somehow press play even when life gets proper lifey.
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Self Improvement Daily is the most consistent and value-packed podcast in the space. Every episode is specifically created to help busy, purpose-driven leaders acquire the ideas, structure, clarity, and perspective they need to maximize their potential and impact. Featuring a new 3-5 minute tip every weekday, biweekly expert interviews, never missing a day for the last 7.5 years, and having earned 21.4 million downloads to date - This is your path toward becoming the successful, impactful, a ...
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Blessings momma! Welcome to the Mom Self-Care Podcast for Christian Moms. This is a safe space for you to prioritize your own emotional, spiritual, and physical well-being– because you matter too! Being a Christ-centered mom is a beautiful calling, but it can be draining. To be the best mom for your family, you have to take care of YOU! I’m Chari, a self-care coach for moms, praying wife, and mother of 4. I know the struggle! This podcast will equip you with tools to avoid mom burnout and un ...
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New podcast weblog. This is my temporary description.
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Make better decisions based on how your mind works. Personality Hacker teaches you the coding language of your mind and how to use it to create great relationships - a fulfilling career and happiness. Are you born with your personality, or does it develop over time? What is intuition? What's the fastest way to use your natural gifts to improve overall happiness? Join Joel Mark Witt and Antonia Dodge as they discuss small changes in your personality and relationships that have big impact.
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Our Goal's to Help Change the World by Helping YOU to Shine Bright! Now one of the top self-help & spirituality shows in 185 countries w/a new inspirational, motivational, spiritual, Law of Attraction or health-oriented guest DAILY! Plus guided meditations! After overcoming 2 near-death accidents, Host Michael Sandler felt a calling to start a life-changing show to help you live the life of your dreams! Guests Include Dr, Joe Dispenza, Bob Proctor, Dr. Christiane Northrup, Pam Grout, Anthony ...
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For more than 2 decades, I have written in a diary almost every single day. And guess what? I saved them ALL. Each week, I will be reading from these archives and getting to know myself from the lens of my 10, 16, 25, and 36-year-old self. We'll explore big topics such as body image, queerness, divorce, addiction, mental health, and friendship. I'll read cringy poems and attempt to find compassion for the painful tenderness of my younger self. Join the drama of me and my guests as we explore ...
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Boss Babe Reset: Self-Care Hacks for High Achievers to Ditch Hustle Culture, Reduce Burnout & Feel Balanced
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What if there was a way to thrive professionally without burning out? Imagine a world where you don’t have to choose between career success and your own well-being. Boss Babe Reset is for high-achieving women in corporate, entrepreneurs, and professionals who are tired of hustle culture and ready to redefine success through sustainable self-care. It's time to build a career you love without sacrificing your health. In this podcast, you’ll discover: Proven self-care strategies that fit into e ...
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Lucas and Tim are the self-proclaimed ”Wonder Boys” and decided to share wonder with the world in a podcast. Tune in to hear unprofessionals weigh in on things they know nothing about.
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Oprah Winfrey is delighted to introduce a new weekly podcast series from one of the great spiritual thinkers of our time: Eckhart Tolle. Eckhart’s wisdom will help you learn to quiet your mind, separate your ego from your true self and live a fully present life. Essential Teachings by Eckhart will provide a path to discover an enlightened state of consciousness. Oprah says Eckhart transformed her life and hopes these Essential Teachings will inspire you to seek your own higher purpose.
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There are 24 hours in a day. Seems pretty straightforward. But what do you really know about the hours between say, 11pm-6am. From graveyard shift jobs to “secret identities”, who we are and what we do at night is often less fully perceived by others, whether by choice or by circumstance. Peering into the dusty corners of the night, Nocturne explores these often overlooked and undisclosed slices of life. Under cover of darkness, our thoughts and feelings can take on strange new shapes, somet ...
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The “Lost Ways of Knowing” podcast teaches a basic history of the Indian traditions that feature centrally in modern yoga, focusing on the value of awakening, or being liberated from ignorance. The ultimate aim is to establish a working definition of “Yoga as awakening”, and to initiate a dialogue about awakening as the systematic overcoming of self deception which leads to deeper intimacy with what is real.
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Leave A Legacy By Making An Impact
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Let’s build healthier and more fulfilling romantic relationships. Jillian is on a mission to teach people how to completely transform their love life, and where you start is by addressing the relationship you have with yourself. Whether you’re looking to strengthen the relationship you’re in, heal your heartbreak and choose better partners, develop a stronger sense of self, or move away from dysfunctional patterns into highly functioning ones this show is for you. Jillian Turecki is a certif ...
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A Podcast discussion on events and talks given at Bootle Protestant Free Church . These are not sermons but thoughts on a sermon. You can find the sermon on our youtube site https://www.youtube.com/@bpfc Why "know Surrender" it is taken from a pamphlet I was given some years back and is a play on words. "No Surrender" is of course a well know phrase but to "know Surrender" that is to surrender your self to the Lord Jesus, the Christ is more than a well known phrase. It is the key to eternal ...
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You may think you know Anthony Scaramucci: a Harvard Law School graduate who cut his teeth at Goldman Sachs, went on to build two successful businesses and had an 11-day stint in the White House. What people don’t know is he’s an avid reader, endlessly curious, history buff with a restless mind. In his new podcast, Open Book, listeners will hear and get to know the real Anthony: the proud son of immigrant parents, a long-suffering New York Mets fan and a father of five. Each week, he’ll invi ...
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A lighthearted exploration of various prominent and obscure Catholic topics.
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Increase your emotional intelligence, strengthen your self-worth and self-esteem, and learn to make decisions that are right for you. This is the show for your best mental health and well-being. If you struggle with anxiety, depression, fears, stress, obsession, panic, or are seeking relationship advice or dealing with challenges like emotional abuse or family issues, this show will empower you to honor yourself and get into alignment with what's most important in your life. If positive thin ...
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A show by aviators, for aviators. Join the discussion with real aviators as we explore the trials and tribulations of flight training from the student and flight instructor perspectives. Listen to stories from pilots in all different stages of their careers to hear the challenges they faced, and how they overcame those challenges.
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Detached is a podcast for those ready to release the weight of judgment, let go of limiting stories, and embrace the truth of who they are. Hosted by Samantha Joy, it explores the power of self-love, surrender, and detachment to create freedom, peace, and clarity. Each episode offers honest conversations, practical tools, and thought-provoking insights on identity, entrepreneurship, motherhood, and more. Discover what’s possible when old narratives are left behind, and space is made for the ...
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We interview business leaders and people of influence in Metro Detroit to discuss their journey to a position of influence in their industries. The times where they had to draw on their reserves of self belief and the solutions they found are investigated with them. Overall, you will get to know our guests on a human level and understand the individual qualities they have that helped shape their behavior and choices on their journey.
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The Lila Rose Show explores questions about relationships, work, health, identity, purpose, and faith, with political and cultural commentary.
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Welcome to ”Escapes,” the podcast where we break free from the ordinary and dive into the extraordinary journey of life. ”Escapes” is not your average podcast. It’s a platform where we explore the untamed landscapes of our minds and take bold steps toward liberation. We’re here to unravel the threads of self-doubt and redefine our roles in a world often limited by traditional norms. Are you yearning to escape the confines of the 9-to-5 grind? We’ve got you covered. Do you find yourself in a ...
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Welcome to the WANTcast: The Women Against Talk Podcast -lessons in moving forward fearlessly, and spreading the (good) word. In each episode, writer, speaker, coach and WANT founder Katie Horwitch unpacks tips, tools, motivation and inspiration to help you shift your self-talk: the internal narrative you have on loop 24/7 that tells you who you are and who you should be. You can't change the world until you change YOUR world, first - and shifting your self-talk is where it all begins. Dive ...
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Be a fly on the wall as Josh "Fazefunk," Antoinette (Around The Way Curls), and SaVon (The Need to Know Podcast) hold conversations about mindfulness, self-compassion, trauma, and more. While being vulnerable and allowing each other to open up about each of their individual life paths, this trio will get you thinking about therapy and the universal experience of being human, with all the joy and pain that it entails. Whether you can afford therapy or not, these conversations will make you qu ...
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A weekly podcast focusing on the positive by telling personal stories by this self-described: ’fun, hot mess,’ along with Feel Good Stories Erin finds along the way, and chats with people you know and people you should know.
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From Q&A’s and break up tips to simply navigating every stage of life, influencer-turned-entrepreneur Payton Sartain brings you the sisterly advice you didn’t know you needed and honest conversations you’ve always wanted. Whether it’s Payton alone or a conversation with a friend, Note to Self is a space to get grounded, explore new perspectives, and ultimately, empower yourself and others. Grab some wine or a mocktail and enjoy the conversation!
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The term 'Self Help' is thrown around a lot these days, along with so much online content, books & motivational speeches that it's sometimes hard to tell the real advice apart from those trying to make a quick buck! The Self Help University aims to help you exceed your limits on your personal development journey by letting you know the facts and the most important info! *RING* *RING* - There goes the bell! Class is in session!
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A counseling podcast where real conversations meet real tools. Each episode brings you honest insight from licensed clinicians who break down life's challenges with clarity, compassion, humor, and a dose of practical wisdom. Whether you are navigating relationships, stress, grief, boundaries, or everyday mental health struggles, our therapists offer grounded guidance you can actually use. Join us as we translate clinical expertise into simple, meaningful steps that help you grow, heal, and t ...
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The Neurology Minute podcast delivers a brief daily summary of what you need to know in the field of neurology, the latest science focused on the brain, and timely topics explored by leading neurologists and neuroscientists. From the American Academy of Neurology and hosted by Stacey Clardy, MD, Ph.D., FAAN, with contributions by experts from the Neurology journals, Neurology Today, Continuum, and more.
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You know that feeling the morning after—when the high of achievement wears off and you're left wondering why it never feels like enough? That's the perfection hangover. We're a community of recovering perfectionists who've realized that the pursuit of flawless is a rigged game. The goalposts always move. The to-do list never ends. And somewhere along the way, we forgot that we're human beings, not human doings. Hosted by writer and creator, Melissa Blevins, Perfection Hangover isn't about lo ...
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A revolutionary, new approach to alleviating life’s emotional struggles
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Highest Self Podcast has consistently been the #1 spirituality podcast for the past 8 years for a reason- Sahara Rose makes it modern, fun and relatable so it can actually serve your needs! Sahara Rose is the spiritual best friend you wish you had, ready to dive deep into all the topics you wish you had someone to talk to about, from finding your soul purpose, to tuning into your sacred sensuality to rising like a phoenix from the ashes. If you're ready to blossom into your fullest expressio ...
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The guys who kept America laughing for 11 seasons while cranking out duck calls are back in the heart of Duck Commander to share hilarious stories, tall tales, hunting adventures, pop culture commentary, and all the antics and escapades you know and love. Join Si Robertson, Justin Martin, John-David Owen, John Godwin, Jay Stone, Phillip McMillan, and Jacob Mayo where it all began — in the Duck Call Room.
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Self Care Club is an award winning podcast. The advice for self-care today is endless and can be yet another overwhelming job for women. Lauren and Nicole have spent 5 years testing out every crazy wellness fad known to mankind and talking about it on this show. Join them every Monday as they dive into all aspects of wellbeing in a bid to discover what improves your life and what's another waste of your time. This podcast brings honest, humorous and insightful discussions to women who want t ...
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Learn how to build wealth - investing, pensions, the psychology of money - even things like how to get a payrise. Hosted by the UK’s top personal finance YouTuber Damien Jordan and his best mate Timeyin Akerele, this is the financial education we wish we’d had. Our focus is on the big stuff, teaching the strategies and mindset shifts that can have a significant impact on your financial life. Contact us: [email protected]
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The School for Gods The Technology of The Dreamer In order for you to be able to perform yourself, you first have to know who you are not; this is the very aim of self-observation. Elio's Podcast! https://linktr.ee/eliodanna
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Mark Manson is a three-time #1 New York Times bestselling author and 20-year personal development industry veteran. Solved is the most comprehensive, evidence-based, overly-researched podcast on the planet to help you get an issue in your life, err... solved.
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Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together. Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit
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Start your day with practical philosophy that actually works. In under 10 minutes, Scott Smith cuts through the noise with straight talk about navigating life's messy middle—where personal and professional challenges collide. No hype. No fluff. Just 20 years of hard-won wisdom, Stoic principles, and real stories from someone who's been there. Monday through Friday, learn to think clearly, act wisely, and build a life that's actually yours.
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FULFILLMENT THERAPY - Marriage & Family Therapy, Self Mastery, Self Actualization, Unmet Needs, LDS Parent, Family Connection
Kendra Nielson | Therapist, Counselor, Self Development Educator, Fulfillment Therapy Founder, Consultant,
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Hey, Parents! Welcome to Fulfillment Therapy, your space for healing and personal growth, where you can nurture yourselves to enrich your family life. We know the drill - you’re constantly on the hunt for ways to be the best parent and spouse, but it often feels like there’s barely a moment to catch your breath. Balancing your duties, connecting with your kids, and tackling stress can leave you feeling completely exhausted. Mornings start with the best of intentions, but somehow, they often ...
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This podcast provides practical tools and real life application for taking your life from where ever it is to the next level. We cover relationships, health, emotions, mindset, confidence, entrepreneurship, money and all other parts of being a human. Did you know there is something better than happiness? It's the life you were meant to live.
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Hank the Cowdog (Matthew McConaughey), the self-declared “Head of Ranch Security,” finds himself smack dab in the middle of a host of tangled mysteries and capers that span the universe of the Texas Panhandle cattle ranch Hank calls home. Hank is joined on these tail-wagging, tongue-slobbering adventures by a motley assemblage of characters, not least of which is his less-than trusty sidekick, Drover, a small but uncourageous mutt. Listen in as Hank the Cowdog always claims to know the answe ...
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In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.
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634: This Is How You Know You're On The Brink Of Everything You Ever Wanted with Sahara Rose
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Have you noticed you're not seeing all the 11:11s, 444s, and synchronicities like you used to? Does it feel like the universe stopped speaking to you? What if I told you that's actually the sign you're on the brink of everything you ever wanted? When we first start our spiritual journey, our soul sends us constant breadcrumbs…synchronicities, angel…
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Our state and physiology drive our psychology and thinking way more than we even realize. Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years. Takes only 5 minutes to read through them today but it’ll help you avoid …
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E174 - Lucy Hale: Sobriety, Self-Worth & Rebuilding From the Inside Out
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Lucy Hale joins me for a deeply honest conversation about sobriety, identity, childhood wounds, fame, intuition, and learning to finally feel at home within yourself. Known globally as a singer and actress, Lucy opens up about the parts of her journey most people never see: the fear beneath early success, the alcoholism that followed her from child…
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Send us a text The provided sources argue for the historical authenticity of Jesus by contrasting the extensive surviving evidence of his life with that of other well-accepted figures like Julius Caesar. These texts emphasise that the sheer volume of ancient manuscripts and references from secular historians provides a firm scholarly foundation for…
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Episode 38: The BEST Regifting Story-ever-just in time for Christmas! You won't soon forget this story!
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Jack is 18 years old. He’s a Kansas state champion swimmer who was fielding scholarship offers from schools across the country when a diagnosis turned his world upside down. Instead of watching from the deck and cheering with the crowd, he swam through the pain and won an entirely different kind of national award. And when offered a once-in-a-lifet…
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Functional Neurologic Disorder Series - Part 7
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In the final episode of this seven-part series, Dr. Jon Stone and Dr. Gabriela Gilmour wrap up the conversation discussing future directions. Show citations: Functional Neurological Disorder Society Finkelstein SA, Carson A, Edwards MJ, et al. Setting up Functional Neurological Disorder Treatment Services: Questions and Answers. Neurol Clin. 2023;4…
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Boosting endurance, with Dr. James Hewitt
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Human performance scientist Dr. James Hewitt shares tips for being productive over the long haul See omnystudio.com/listener for privacy information.By iHeartPodcasts
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Our environment guides our daily decision making in such subtle ways that it's even responsible for where we put food in our fridge. Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years. Takes only 5 minutes to read t…
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I used to be that guy wandering Walmart on Christmas Eve at midnight looking for a toaster. One year I stopped and looked around. There were a bunch of us. All guys. All looking lost in the kitchen section. The employees were looking at us with pity. That's when I decided never again. Decision-making is one of your most powerful personal growth too…
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Taking Inventory: "Wins, Lessons, and What's Next" | Our 2025 Recap
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As 2025 comes to a close, we're taking a step back to reflect on the year that was — personally, professionally, and culturally. In this end-of-year recap episode, we break down the biggest moments, lessons learned, wins, losses, and conversations that shaped our year. From shifts in media and culture to personal growth, business realities, and eve…
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Finding Peace and Rest this Christmas - EPS 77
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The Christmas season can be beautiful, but it can also feel overwhelming for moms. In this episode of The Mom Self-Care Podcast, I’m encouraging Christian moms to seek peace instead of perfection during the Christmas season. I share a real-life moment from the store and how remembering the reason for the season, celebrating Jesus’ birth, helped me …
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Uncle Si Checks In & Finds Miss Kay Back to Her Fiery Self
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Uncle Si calls Miss Kay to check in on her, only to catch her mid–procedure with zero patience to spare. She’s back to her fiery, unfiltered self, retelling the infamous story of the Christmas Eve house fire that Phil “fixed” with a chainsaw before heading straight to the duck blind. John Luke gives an update on expecting twins and jokes about big-…
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Do you know the THREE types of weather reports?
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If there is one thing all pilots struggle with UNIVERSALLY, it's WEATHER! Today we discuss the THREE types of weather reports available to us, and try to gain a better understanding of how to compare and contrast these reports to one another to gain the most vivid picture of what the weather is doing for a given flight. Send us a text Support the s…
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E177 - Key Insights to Enter 2026 With Clarity, Focus, and Direction
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This final episode of the year is a special compilation reflecting on the lessons, reminders, and moments that shaped 2025. It’s a curated journey through insights from across the year—designed to help you slow down, take stock, and step into 2026 with greater clarity, presence, and intention. This episode is less about doing more and more about li…
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FEELING OFF Before Christmas There's NOTHING Wrong with YOU Michael Sandler
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Does it feel like the holidays have been quietly canceled this year? Are you feeling exhausted, emotional, or just plain "off" while everyone else seems festive? Is there a tug-of-war happening inside you between staying safe and breaking free? Michael dives deep into the strange energies of this holiday season to reveal why you aren't crazy, broke…
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E277: Mary’s Mark: From Boxed Wine to the Priesthood w/Fr Mark-Mary | Lila Rose Show
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How did a podcast about the rosary beat out Joe Rogan? What actually is the rosary, and why can all Christians grow spiritually from praying with it? And what does it mean to be a great leader --whether in a church, marriage, or career? Today I'm sitting down with Fr Mary-Mary, a Franciscan Friar of the Renewal, as we dive into his vocation, the po…
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America’s Affordability Crisis, Zohran Mamdani, Trump's Economy, & Crypto’s Lost Momentum
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Mike and I discuss why we're "nervous bulls" on markets—with the Fed cutting rates and Trump pumping money into the economy, valuations look attractive, but an exploding wealth inequality gap and growing political backlash could trigger a revolution that ends the bull market. We dive into housing affordability (half of America earns below what's ne…
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Functional Neurologic Disorder Series - Part 6
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In part six of this seven-part series on FND, Dr. Jon Stone and Dr. Gabriela Gilmour discuss the prognosis of functional neurologic disorders. Show citation: Gelauff J, Stone J. Prognosis of functional neurologic disorders. Handb Clin Neurol. 2016;139:523-541. doi:10.1016/B978-0-12-801772-2.00043-6 Show transcript: Dr. Jon Stone: This is Jon Stone …
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Searching for the perfect gift for a loved one doesn't have to be stressful. With some clever thinking, buying a present can be even more fun than receiving one. Author Rachel Wilkerson Miller shares her best tips for the holidays, birthdays or any other occasion. Follow us on Instagram: @nprlifekit Sign up for our newsletter here. Have an episode …
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Growth is enabled just as much by removing things that aren't in alignment as adding things that are. Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years. Takes only 5 minutes to read through them today but it’ll hel…
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Re-create your favorite digital leisure in the real world See omnystudio.com/listener for privacy information.By iHeartPodcasts
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A Bit of Optimism Will Return in the New Year
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Team Simon here! As the year comes to a close, A Bit of Optimism is pressing pause for a short winter break. The show will return on January 27, 2026 and we can’t wait to be back with you. But before we go, we want to say thank you. Truly. This show exists because of you—the listeners who show up every week, share episodes and clips, leave thoughtf…
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Revisited: Your Unhappy Brain Needs Some Assistance with Happiness Expert Mo Gawdat
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Team Simon here! Thank you for being part of such an incredible year—and for helping us grow the podcast through your support, sharing it with others, and showing up week after week. We love seeing your comments and hearing what resonates with you. A Bit of Optimism returns on January 27, 2026, with brand-new episodes we think you’re really going t…
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Ever feel stuck not knowing what you want next year? I'm sharing the brain science behind getting unstuck and excited about 2026. It starts with exploring possibilities without commitment. No announcements, no pressure. Just curiosity. Once you find something interesting, your anticipation engine kicks in. That's when everything changes. I'll show …
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4 Types of Extraverts: People, Ideas, Results, Environment | Podcast 620
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Explore Your Personality: https://PersonalityHacker.com Joel and Antonia challenge the common myths around introversion and extraversion, showing it's not just about being social or reserved. They explore how each extraverted function creates "rapport" with different aspects of life (people, ideas, environments, and projects) and why this helps exp…
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Functional Neurologic Disorder Series - Part 5
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In part five of this seven-part series on FND, Dr. Jon Stone and Dr. Gabriela Gilmour discuss treatment options. Show citation: Gilmour, G.S., Nielsen, G., Teodoro, T. et al. Management of functional neurological disorder. J Neurol 267, 2164–2172 (2020). https://doi.org/10.1007/s00415-020-09772-w Gilmour GS, Langer LK, Bhatt H, MacGillivray L, Lids…
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Inside My First Brain Mapping Session- Part 2: Trauma, Hypervigilance, Resilience, and Neurofeedback
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This episode is a continuation of one of the most vulnerable things I’ve ever shared: a peek into the trauma mapped inside my brain. Sitting with Sarah Murphy for part two of my brain mapping session changed the way I understand my past, my nervous system, and the way healing really works. And wow, was it validating. We talk honestly about sleep, a…
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Stop Falling in Love With Their Potential
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What if the reason your relationship feels so painful is because you’re loving someone’s potential instead of who they actually are? In this episode, Jillian unpacks why trying to fix or change a partner creates resentment, pressure, and emotional burnout. She explores emotional capacity, radical self-honesty, and how to communicate your needs with…
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Death can be an uncomfortable and scary topic. But J.S. Park, a hospital chaplain and author of As Long as You Need: Permission to Grieve, says talking about it can help us prepare for and process death — our own and those we love. On this episode of Life Kit, Park shares how to support someone who’s dying, what death can look like, and how to cons…
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The most successful people in the world will tell you that happiness is fleeting, and we should pursue a deeper fulfillment. Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years. Takes only 5 minutes to read through t…
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You can re-create slow weekend wake-ups, even during the week See omnystudio.com/listener for privacy information.By iHeartPodcasts
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280 | Unlock Stress-Free Holiday Fulfillment: How We Make Holidays Memorable and Connecting as Busy Parents
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Show Notes: This episode is your guide to creating stress-free, meaningful holidays as a busy parent, with practical strategies rooted in positive psychology and mental wellness. Discover how setting realistic expectations, prioritizing connection, and weaving in simple self-care can transform your family’s traditions from overwhelming to memorable…
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ARCHIVE: I Did Everything Right...Then Lost Nearly £20,000!
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Amy is a member of the Making Money audience. Many of us have made mistakes in our investing journey but not everyone is brave enough to come on and tell us about it. This episode was first published in November 2024 If you’ve had a big financial lesson like Amy and you’d like to share it with us, email our producers Ruth and Emma at [email protected]…
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You've set goals before and watched them fall apart six months later. Maybe you thought you had a solid foundation. Maybe you didn't. I'm pulling from 25 years of coaching experience and thousands of hours working with people just like you. What I've learned is this: you need a peaceful base before you chase any goal. Six domains of life that have …
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131: Why High Achievers Struggle With Self Doubt
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You ever feel like you’re doing everything right… but still second-guessing yourself? Like you’ve earned the room, the title, the opportunity — yet doubt is still whispering, “Are you really ready?” This episode is for the high achiever who’s tired of hustling for worth, overworking for validation, and burning out while chasing the next level. Toda…
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From the Archives - Learning How To Receive
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Enjoy this re release clubbers from Xmas 2023, we loved this practice and still use it today. Merry Xmas everyone x This week at the club for the final practice of 2023 the ladies work through learning to receive and it turns out to be trickier than expected. They are joined by one of their favourite experts Anna Mathur who returns to the club to s…
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SISD #74 - Exploring Universal Human Experience with Barrett Brooks
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Dive into this very thoughtful conversation with your favorite creator's favorite coach, Barrett Brooks. Learn more about Barrett Check out Barrett's Instagram Listen to Barrett's podcast Good Work
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How do I know if my reluctance to change is normal–or neurotic?
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Change has a way of stirring unease even when we know it’s necessary, and hesitation is often interpreted too quickly as weakness or fear. But reluctance isn’t automatically a problem; in many cases, it’s a natural, protective response that deserves attention rather than dismissal. In this Self-Coaching episode, we explore the psychology of this re…
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The long-awaited episode is here!! I finally had the chance to sit down and interview my Dad, Ron, for The Angsty Pod! "Let's call it a journal, not a diary!" lol Dads... ammiright?!?! We sat down in my Dad's living room, mic between us, Dad sipping wine, me sipping Gingerale, and we talked for about four hours. We covered all kinds of topics, incl…
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In winter, consider changing your schedule so you can see the sun See omnystudio.com/listener for privacy information.By iHeartPodcasts
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A partner's ex is a partner's problem... or is it? What if they're trying to wiggle their way back to your partner? I address that concern from someone who says they feel unsafe with their partner's ex being in the picture.By Paul Colaianni
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If a few minutes would make you feel a lot better, take them See omnystudio.com/listener for privacy information.By iHeartPodcasts
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This Week's Episodes: The Follow Through Formula When It’s Not Better Enough Growth At The Intersection Of Challenge And Capacity The Energy Boost You Didn’t Know You Needed The 1000 Minute Rule Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful …
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What Your Therapist Wants You To Know About Family And The Holidays
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On this 3rd episode of What Your Therapist Wants You To Know, we're treading through the complexity of holidays and how it can be a mix of tension, anticipation anxiety, joy, stress, connection, traditions, and emotional exhaustion, especially around family. You'll learn how to set realistic expectations and how to frame boundaries not as punishmen…
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Clinical Reasoning: A 35-Year-Old Woman With Personality Change and Gait Impairment
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Dr. Zohaib Siddiqi talks with Dr. Catarina Bernardes about a case involving a 35-year-old woman presenting with personality changes and gait impairment. Show citation: Bernardes C, Lemos JM, Santo GC. Clinical Reasoning: A 35-Year-Old Woman With Personality Change and Gait Impairment. Neurology. 2025;104(2):e210252. doi:10.1212/WNL.0000000000210252…
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E276: ICE, Immigration, and the Truth Beyond the Headlines | Lila Rose Show
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The media battle surrounding ICE deportations has made it increasingly difficult to separate fact from rhetoric. How should we, as Christians, understand and respond to these divisive topics? On The Lila Rose Show, we cut through the noise with a measured, honest discussion free from media spin and grounded in facts. Join us as we unpack this compl…
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If you had $1000 to spend, $1 for every waking minute in a day, would you be proud of how you spent your money? Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years. Takes only 5 minutes to read through them today but…
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Pay attention when people compliment you See omnystudio.com/listener for privacy information.By iHeartPodcasts
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