When you take a leap of faith and go after your dreams, you show another woman it's possible. Communication and Media Coach Joy Sutton has jumped off the cliff a time or two. She launched her own TV talk show on a network affiliate in her 30s. Stepped into a lead marketing role for a national company in her 40s. Now, Joy is on a mission to help women shine through her SheShines Academy and podcast. The Joy Sutton Show is for women like you, who know they're destined for greater. Through joyf ...
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Joy Sutton Podcasts
Have you ever wondered why some people “make it big” and others don’t? Is it talent, luck, determination, faith or something else? What we “do know” for sure is that success leaves clues. Talk Show Host Joy Sutton, a motivational emcee and former TV journalist, has always dreamed of making it big time. She performed at the world-famous Apollo Theater as a child, launched a talk show on a CBS affiliate in her 30s, and recently has been featured in People magazine, Yahoo News and Showbiz Cheat ...
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Interview podcast where people discuss the first concert that they attended.
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Join Audrey Sutton Mills each week for easy 5-10 minute meditations, affirmations & intentions so you can feel more ease, joy and a deeper connection to yourself and to what matters most.
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Are you ready to elevate your mind, body, and spirit? Join Lizzy Sutton and Nikki Sucevic on The ModernZen Collective Podcast, where conscious women come together to explore the art of living with purpose, balance, and spiritual grounding. Whether you're a single professional navigating the pressures of urban life or a stay-at-home seeker yearning for deeper connections, this podcast is your sanctuary for holistic practices and personal growth. Tune in as Lizzy and Nikki delve into ancient w ...
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Welcome to the Heart Soul Wisdom Podcast. A journey of self discovery and transformation. Moira Sutton and her amazing guests share real life stories, tools and strategies, to inspire and empower YOU to create and live your best life! Come along on the journey and finally blast through any fears, obstacles and challenges that have held you back in the past, so you can live your life with the joy, passion and happiness, that you desire with Create the Life you Love, Empowerment Life Coach, Mo ...
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A holistic wellness podcast created to help you live with more ease, more flow, more alignment. Thoughtful conversations centered around actionable ways to create and sustain change & transformation in your life. To allow you to be your whole authentic self, discover your life's purpose, and live un-conditionally.
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Hear from various leaders about their personal journey, challenges and growth areas focused on formative experiences, how their experiences shaped their approach to leadership, and rapid reflections based on lessons learned, biggest failures, and advice to their younger selves.
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Conversations about computation writ large, with Michael Littman and Dave Ackley.
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So you’re 50 - now what! Join host Alicia Sutton in her new Podcast geared towards women and women identifying. She will speak to game changing women in finance, health, and so much more to help you move into this 50 season with grace and joy! She will be doing some wild experiences such as skydiving, trying foods she never thought she'd try and more. Your 50s are not a time to hang up the hat, instead it's a time to do the things you always wanted to do to journey into this new season of li ...
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A public community affairs show that speaks to and addresses current issues that affect our lives hosted by Chip Washington.
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🏆280 000 downloads worldwide and growing! WANT TO SUPPORT THE SHOW? Thanks for asking! ANY support is appreciated and will help us keep the show alive and make YOU an important supporter of the M & A family. 🎉 SUPPORT US Monthly support starts at $3/month ➡️ https://www.buzzsprout.com/1717796/support ☕️ BUY us a COFFEE ➡️ https://www.buymeacoffee.com/suttonmoon The Podcast: Meditations & Affirmations is excited to announce that Krista Sutton has recently joined Laura Moon in the creation of ...
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Join long-term sufferer of Cystic Fibrosis & diabetes, Tim Wotton, who's learnt many survival strategies & uses the power of the mind & presence ('The Gift') to help him deal with adversity, stress & negativity. Anyone with life & health challenges will hugely benefit from what Tim & his remarkable guests have to share...
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Welcome to For the Kingdom, a podcast dedicated to empowering pastors and church leaders to thrive in their ministries. We're passionate about supporting those serving in established and legacy churches, as well as those pioneering church plants, replants, and revitalization efforts. Through meaningful conversations with seasoned pastors and church leaders, we'll explore topics that matter most to you, from leadership development and community engagement to spiritual growth and kingdom impac ...
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Do you find wellbeing one dimensional and lacking meaning? Are you experiencing wellbeing overwhelm, struggling with self trust or feel like you've lost control? Step outside the square with us and learn how to master your own wellbeing. We are Josephine, a dietician and somatic release therapist, and Fiona, a corporate wellness facilitator, body image and eating psychology coach, and each week we'll be talking about wellbeing from a different perspective. Learn how to get out of your head a ...
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Join host Daniel Howell as he explores making and learning traditional skills and crafts with topic experts. From foraging to blacksmithing, weaving to hide tanning, each episode contains guidance and tips for learning to make or do it yourself. Inspired by the survival, homesteading and handmade communities this podcast covers a variety of traditional knowledge for the person that is interested in practical self-reliance, rural skills and artisan craftsmanship. Operating on the belief that ...
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A Guided Practice To Anchor Joy And Compassion For The Holidays
5:38
5:38
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5:38Holiday noise is real, but so is the quiet inside your chest. We guide a gentle, heart-centered meditation that turns scattered energy into grounded presence, using breath, visualization, and gratitude to help you move through the season with steadier nerves and a clearer sense of purpose. If you’re seeking a practical tool to reduce stress, restor…
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How Chinese Medicine Supports Fertility, Menopause, And Natural Beauty with Maureen McLaughlin, L.Ac., Dipl.OM
1:01:10
1:01:10
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1:01:10Looking for a grounded way to feel better in a world that never slows down? We welcome board-certified acupuncturist and Chinese herbalist Maureen McLaughlin to share how Chinese medicine helps women navigate fertility, perimenopause, menopause, stress, and natural beauty without losing themselves in the process. From that first intake to tongue an…
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Floyd Bonnor Jr, Earl Fischer, and Bruce Randolph
59:31
59:31
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59:31Episode Notes A public community affairs show that speaks to and addresses current issues that affect our lives.
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BONUS: November 2025 Arcturian Invitation to Act: Now Means Now
10:21
10:21
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10:21The moment you’ve been waiting for is not a date on a calendar. It’s a decision. We open with breath, presence, and a channeled Arcturian transmission that cuts through delay and invites you to act on the thing your soul won’t stop nudging you to do—write the page, send the message, try the class, change the route, start the project. No grand overh…
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Nourish Your Body And Calm Your Nervous System For A Peaceful Holiday Season
30:04
30:04
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30:04Holiday overwhelm doesn’t have to be your default. We’re sharing a gentler way to move through November and December, where your body feels supported, your mind stays clear, and indulgence becomes intentional rather than regrettable. Think of this conversation as a practical field guide: fewer hacks, more habits that actually stick. We start by res…
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Episode Notes My guests include MS State Senator Elect Theresa G. Isom. The former healthcare administrator was elected representing the 2nd District which includes parts of DeSoto and Tunica counties. The result of a special election becoming the first African American and female to represent DeSoto County. She tells me how she did it and finally …
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Grounded For the Holidays: Grounding & Energetics Protection Meditation
6:29
6:29
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6:29Holiday plans can spark joy and strain at the same time, and that tug-of-war often shows up in the body before it hits the calendar. We created a short grounding and protection practice to help you root into calm, protect your energy, and move through gatherings with more ease and choice. Instead of white-knuckling your way through the season, you’…
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Holiday Boundaries That Protect Your Peace
32:57
32:57
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32:57The holidays can be magical and messy at the same time—sparkling lights on the outside, swirling emotions on the inside. We sat down to map a kinder way through the season, one built on clear choices, compassionate boundaries, and simple practices that keep your energy steady. From the ache of grief that sneaks in between carols to the invisible la…
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Scott Fortin, Rich Lando, and Gloria Browne-Marshall
59:46
59:46
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59:46Episode Notes My guests include Scott Fortin, President and CEO of the Mid-South Food Bank. This has been a pretty stressful time to be sure, with the government shutdown putting federal employees out of work and food programs like SNAP being effectively shut down. With thousands being affected and inventory low, he tells me how they will continue …
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Episode 5: Ryan Turnley - Leadership Is A Muscle
49:53
49:53
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49:53Send us a text We explore how a small-town work ethic, early mentorship, and a bias for action shaped Ryan Turnley’s path from CPG problem-solver to Leader. The throughline: calm beats chaos, empower your people, and build systems that let others thrive. • early lessons in work ethic and customer service • pivotal college choices and career entry i…
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Benjamin J. Kuipers: On Space and Time and GOFAI - 78th Conversation
1:13:17
1:13:17
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1:13:17Ben Kuipers, emeritus professor of Electrical Engineering and Computer Science at the University of Michigan (🔗, 🔗, 🔗), joins Michael and Dave in a nerdly yet accessible conversation on topics ranging from Good Old-Fashioned AI, to how we understand space and time, to ethics and trust in society, to teaching Dave how to LISP properly in the 1970s. …
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Practice: Dia De Los Muertos Guided Meditation: Tapping into Ancestral Wisdom
11:01
11:01
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11:01What if a single, steady breath could turn a key you’ve been carrying your whole life? Nikki opens a quiet space and step through a threshold of diamond light to meet the ancestors—by blood, culture, and spirit—who stand ready to remind us who we are when we feel held. We explore how to trust what arrives without forcing it, how to ask honest quest…
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Rituals of Renewal: Everyday Restorative Practices for Modern Life
29:12
29:12
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29:12What if you stopped waiting for the perfect retreat and made renewal a daily habit? We dive into a month of “rituals of restoration,” sharing simple, meaningful practices that fit real life—so you can feel grounded, creative, and clear without adding more noise to your calendar. From morning to night, we map out small, repeatable steps that shift y…
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Rev. Keith Caldwell, John Ray Clemmons, Dr. Steve Threlkeld
59:50
59:50
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59:50Episode Notes My guests include MICAH Memphis President Rev. Keith Caldwell. In the midst of what is happening in our city on a few fronts, he has been pretty busy of late. From the Federal intervention and the fear and uncertainty for many as it continues, to the refusal of the Mayor to sign a memorandum of understanding with unions, he shares his…
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When the Veil is Thin: Navigating the Sacred Space Between Worlds
33:54
33:54
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33:54The calendar is loud right now—deadlines, holidays, the churn of doing—but the season itself whispers, slow down. We’re leaning into that cue with a restorative, heart-forward conversation about remembrance, ritual, and the thin-veil days between October 31 and November 2. Instead of chasing more input, we practice three slow breaths to tell the bo…
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Lee Harris, Josh Spickler, and Stephanie Yarbrough
59:39
59:39
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59:39Episode Notes My guests include the first appearance of Shelby County Mayor Lee Harris. He was one of the first public officials to speak out regarding the Memphis Safe Task Force in his opposition against it. Three weeks later, we have seen over 1000 arrests, thousands of tickets written, 200 ICE arrests and many unanswered questions. He joins me …
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Episode 8: FTK S1E8: Rethinking Church Replanting and Revitalization
16:42
16:42
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16:42In the Season 1 finale, we look at the conversation about church replanting and revitalization is not new, but it has never been more urgent. We live in a moment of paradox — a time when churches close their doors every week, while others attempt to reopen or rebuild from the ruins of decline. Yet beneath the surface of strategies, budgets, and bra…
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When was the last time you let your body do the healing by doing less? We invite you to lie down, soften your gaze inward, and experience a guided Yoga Nidra—yogic sleep—that helps release tension, restore the nervous system, and reconnect you with a quiet source of renewal. This practice anchors our October theme, rituals of restoration, and it’s …
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Filling Your Own Cup: Self-Care Beyond Bubble Baths with Marney Henze
53:02
53:02
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53:02This October on The ModernZen Collective Podcast, we’re moving through our theme of Rituals of Restoration — and this week, we’re talking about what it really means to fill your own cup. Self-care often gets reduced to bubble baths and surface rituals. While those can be lovely, true restoration goes deeper. In this episode, Lizzy sits down with Ma…
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Erika Sugarmon, Natalie McKinney, and Torrey Harris
59:38
59:38
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59:38Episode Notes My guests include County Commissioner Erika Sugarmon. First, they vote to change the election cycle of the school board only to have the Mayor veto it. Will there be an override? Also, the state Comptroller has not approved the Shelby County budget so what could that mean? I ask and she responds. Natalie McKinney was elected to the sc…
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BONUS: Choosing Inner Peace in a Noisy World: October’s Arcturian Transmission
10:43
10:43
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10:43Start with a breath and a question: what does inner peace look like for you today? We open a guided Arcturian transmission for October that invites you to slow down, feel safe in your body, and build a calm foundation that supports clearer choices, stronger boundaries, and an authentic life. Instead of glorifying hustle, we examine why nervous syst…
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Rest as Resistance: Reclaiming the Sacred Power of Slowing Down
32:17
32:17
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32:17By Lizzy Sutton & Nikki Sucevic
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Practice: Guided Restorative Meditation: Creating an Energetic Cocoon
9:52
9:52
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9:52By Lizzy Sutton & Nikki Sucevic
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Maria Oceja and Hunter Dempster, K. Durrell Cowan, and Dr. Rahmod Traylor
58:56
58:56
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Episode 7: FTK S1E7: The Pastor Shortage in the U.S
13:42
13:42
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13:42In this episode, we unpack the growing pastor shortage affecting churches across the United States. From the rising cost of seminary education and unaffordable housing to burnout, building issues, and a shift toward church planting over traditional pastoring, we explore the practical and cultural reasons why fewer people are entering and staying in…
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Episode 4: Lyn Sutton - Connection Is Currency
54:10
54:10
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54:10Send us a text We talk with Lyn about turning failure into fuel, saying yes to stretch roles, and using relationships to open doors that skills alone don't always unlock. From Kroger to entrepreneurship, she shows how service, trust, and data-backed storytelling shape resilient careers. • Early pivots from journalism to numbers and food systems • B…
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Breaking Open: The Sacred Art of Falling Apart
17:01
17:01
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17:01By Lizzy Sutton & Nikki Sucevic
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Amber Huett-Garcia, Yolanda Cooper-Sutton, and Michael Working
59:34
59:34
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Practice: Release & Receive: A Guided Walking Meditation for Inner Clarity
7:50
7:50
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7:50By Lizzy Sutton & Nikki Sucevic
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Practice: Guided Autumn Equinox Energy Balance Meditation
9:03
9:03
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9:03By Lizzy Sutton & Nikki Sucevic
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Special BONUS: Unlock Your Dream Life: A 10-Minute Subliminal Experience
15:24
15:24
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15:24By Lizzy Sutton & Nikki Sucevic
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Raumesh Akbari, Luke Cymbal, and Mauricio Calvo
59:54
59:54
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59:54Episode Notes On the next live and all new Real Talk Memphis; One big issue with three differing points of view. Guests include State Senator Raumesh Akbari. With the advent of the state national guard. State troopers and other federal assets, our city will under the microscope. She tells me what she hopes will happen and what the takeaway will be.…
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Episode 6: FTK S1E6: Steve Blumer-What a Disciple Looks Like and Needs to Grow in Faith
1:01:44
1:01:44
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1:01:44A true disciple looks like someone who is growing in love for God, obedience to His Word, and commitment to following Jesus in every area of life. This includes a hunger for Scripture, a life marked by prayer, humility, repentance, and a desire to serve others. Disciples aren’t perfect, but they are teachable, faithful, and increasingly reflect the…
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By Lizzy Sutton & Nikki Sucevic
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BONUS: September 2025 Arcturian Wisdom: Embrace the 9-9 Energy
16:57
16:57
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16:57By Lizzy Sutton & Nikki Sucevic
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Ayurveda for Seasonal Shifts: Aligning Mind, Body & Spirit with Autumn Energy w/Sasha Bershadsky
1:47:56
1:47:56
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1:47:56By Lizzy Sutton & Nikki Sucevic
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Leslie Taylor and Ron Walter, Steve Mulroy, and Rachael Goodwin Spriggs
1:00:04
1:00:04
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1:00:04Episode Notes My guests include Leslie Taylor and Ron Walter from Memphis Crime Beat. They are a volunteer watchdog organization who follow various court cases and they are working to reduce crime by bringing transparency and accountability to the justice system. They tell us what's on the radar of late. Next, DA Steve Mulroy makes a return visit. …
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Episode 5: FTK S1E5: Steve Blumer-What is a disciple and how to do discipleship
58:21
58:21
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58:21A disciple is someone who has committed their life to following Jesus—learning from Him, living like Him, and helping others do the same. Discipleship is the intentional process of spiritual growth where believers are trained to know God’s Word, obey His commands, and grow in Christlike character through community, accountability, and service. It’s…
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Episode 3: Yelena Idelchik - Leading with Joy and Purpose
45:37
45:37
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45:37Send us a text Yelena Idelchik shares her 25-year journey in the CPG industry, from growing up in the Soviet Union to leading brands at Nabisco, Colgate-Palmolive, Cody, and Reckitt, with powerful insights on authentic leadership and team empowerment. • Learning the crucial difference: "A boss tells. A leader sets the vision, sets the example, and …
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Embracing Life’s Cycles: The Season of Harvest
20:52
20:52
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20:52By Lizzy Sutton & Nikki Sucevic
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Practice: Barefoot Grounding Walking Meditation – Root Your Energy & Manifest with the Earth
11:04
11:04
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11:04By Lizzy Sutton & Nikki Sucevic
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Spiritual Q&A: Manifesting in Uncertain or “Low” Seasons
40:55
40:55
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40:55By Lizzy Sutton & Nikki Sucevic
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Erika Sugarmon, Floyd Bonner, and Kelcey Johnson
59:38
59:38
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59:38Episode Notes My guests include County Commissioner Erika Sugarmon. A lot of attention has been directed towards the Commission lately regarding what to do about the MSCS Board in terms of changing the election cycle, potentially shortening terms and a potential landing spot for a new jail, we discuss. Speaking of a new jail, Shelby Country Sheriff…
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Episode 4: FTK S1E4: Dr. Mark Ballard on Revelation of the NT Text
1:04:52
1:04:52
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1:04:52The revelation of the New Testament is the climax of God’s redemptive story, centered on the life, death, and resurrection of Jesus Christ. It begins with the fulfillment of Old Testament promises in the person of Jesus, who is revealed as the long-awaited Messiah and Son of God. Through the Gospels, we witness His ministry, teachings, and atoning …
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Practice: Embracing Your Divine Path: A Guided Sleep Visualization for Alignment
11:05
11:05
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11:05By Lizzy Sutton & Nikki Sucevic
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Sarah Carpenter, Dr. Aaron Jagers, and Patrick and Shemika Herrington
58:53
58:53
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58:53Episode Notes My guests include Sarah Carpenter, Executive director, Memphis Lift. They educate and empower parents to advocate for their children. She shares her thoughts on the beginning of this school year, thoughts about the current board and if she agrees with the County Commission. Next, are you aware that you can learn how to fly the friendl…
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Guided Visualization Practice: Celebrating Your Manifested Reality
7:50
7:50
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7:50By Lizzy Sutton & Nikki Sucevic
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If You’re Waiting for a Sign, This Is It!
29:20
29:20
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29:20By Lizzy Sutton & Nikki Sucevic
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LaTricea Adams, Malcom Rawls, and Marco McClendon
59:26
59:26
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59:26Episode Notes My guests include LaTricea Adams, founder and president of Young, Gifted and Green. They are an environmental justice organization that influences policy change through political advocacy, mentorship, and training. We recently heard that 24 MSCS schools were found with excessive amounts of lead in the water. She explains the dangers o…
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BONUS: The Struggle Doesn't Equal Abundance: Arcturian Wisdom for August 2025
16:56
16:56
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16:56By Lizzy Sutton & Nikki Sucevic
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