Self-help for smart people. World-class insights and practices from experts in modern science and ancient wisdom. Hosted by veteran journalist and best-selling author, Dan Harris.
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Joy From I Choose Joy Podcasts
Rachel Brathen is a bestselling author, podcast host, and serial entrepreneur who inspires millions every day. Now – Rachel offers an even more intimate look into her life and the inspiring journey. Weekly episodes of storytelling and talks from Rachel (sometimes alongside special guests!) dive into topics such as love, trust, finding balance, overcoming adversity and well-being. The light you are seeking is within your own heart. Join Rachel as she helps you uncover it, from her heart to yours.
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A coming-of-age, slice of life, audio fiction comedy with a difference. Our ageing heroine shares senior moments, family relationships and adventures—entertaining and a wee bit provocative. In Season 6 some ancient Greek deities choose her to 'save the planet' - if she only knew what her superpower was. Written, performed and produced by Aussie-born, Liverpool-based actress, singer-songwriter and performance poet Flloyd Kennedy with guest performers on 3 continents. Please support the podcas ...
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Motivational Speeches, Inspiration & Real Talk with Reginald D (Motivational Speeches/Inspirational Stories)
(Motivational and Inspirational)
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Your Weekly Boost of Motivation and Faith-Based Inspiration! Welcome to Real Talk With Reginald D, a top-rated motivational/inspirational podcast hosted by Minister, Motivational Coach, and Motivational/Inspirational and spirituality Speaker, Reginald D. Sherman. This motivational/inspirational podcast is your go-to source for powerful motivational speeches, inspirational stories, transformative advice, and faith-based wisdom to help you overcome life’s challenges and unlock your extraordina ...
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Tim Ferriss is a self-experimenter and bestselling author, best known for The 4-Hour Workweek, which has been translated into 40+ languages. Newsweek calls him "the world's best human guinea pig," and The New York Times calls him "a cross between Jack Welch and a Buddhist monk." In this show, he deconstructs world-class performers from eclectic areas (investing, chess, pro sports, etc.), digging deep to find the tools, tactics, and tricks that listeners can use.
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Welcome to the Joyful Courage Podcast - a place where parents of tweens and teens come to find inspiration, information and encouragement in the messy terrain of adolescence This season of parenting is no joke - and while the details of what we are all moving through might be slightly different, we are having a collective experience. This is a space where we center building relationship, nurturing life skills, and leaning into our own personal growth. My name is Casey O’Roarty, I am a parent ...
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Podcast by Love, Gratefulness and Joy from I choose Joy
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Messages from the Teaching Team at Desiring God.
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An award-winning cannabis podcast for women, by women. Hear joyful stories and useful advice about cannabis for health, well-being, and fun—especially for needs specific to women like stress, sleep, and sex. We cover everything from: What’s the best weed for sex? Can I use CBD for menstrual cramps? What are the effects of the Harlequin strain or Gelato strain? And, why do we prefer to call it “cannabis” instead of “marijuana”? We also hear from you: your first time buying legal weed, and how ...
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Hey friend, welcome to Living Intentionally! I'm Callie Ammons, and I’m all about creating a space to be real and connect with other women who crave living life with deep intention. For a big chunk of my life, I was just going through the motions, but in my early 20s, I had a realization—when you choose to live with intention in all things, joy and gratitude naturally follow. Even more than that, you develop a deep love for the day-to-day and an appreciation for the process of becoming who y ...
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If you believe as a sensitive person, you cannot master your emotions, and as an empath, you have to suffer instead of enjoying life, this podcast is for you. I’ll teach you how you can change your state and your emotional home: from fear and anxiety to trust and joy. I’ll help you to transform from feeling not good enough to believing in yourself and taking action. I’ll support you in going for your dreams and creating your life on your own terms. To know more, go here: https://swissmadesto ...
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I am a wisdom keeper, co-creative guide/healer and sacred feminine leader. I want to fill your ears with self-love and inspiration. I create these short podcasts from my inner guidance and experiences directly in the moment. Contact me for private guidance on-line. Read more and find inspiration: www.harrietfagerholm.com
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Intimacy After Infidelity | Rebuild Connection, Emotional Healing, Forgiveness for Adultery, Avoid Divorce
Kristina Joy | Affair Recovery Coach, Spiritual Healing, Shed Your Shame
277
The Go-to Podcast for Christian Women Who Want to Heal Their Heart to Shed Their Shame! *RANKED TOP 2.5% GLOBALLY* Do you wish someone would stop and see you, instead of looking through you or past you? Are you Googling ways to communicate and connect with your husband, but you’re still not feeling heard? Do you lay awake at night wondering if your marriage can survive infidelity or what’s the first step to file for divorce? Your vows are broken, and you’re so full of shame that you’re sure ...
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As a mystic, wisdom keeper, spiritual mentor and coach, I love creating spaces for you to live fully ALIVE and deeply connected to your intuition. This podcast is born from my passion to offer support as you deepen your intuition, follow your heart, and embrace your purpose. In each episode, you’ll hear me channel guided spiritual information for a guest around a specific question or decision they are facing in their life to help them understand the true desires of their hearts, trust their ...
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This is the ultimate podcast for Christian stay-at-home moms of toddlers looking to thrive in motherhood. I’m not going to tell you motherhood should feel easy, but there are so many aspects we can simplify to find more peace and more joy in motherhood. You don’t have to feel burdened, overwhelmed and stressed out in motherhood. As a Christian mom, you don’t have to do this on your own strength. I’m Micaela, a mom of three, here to help you simplify your home, find practical tips for parenti ...
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Why live in constant fatigue, eating your dinner cold, and asking permission for everything you want when you can CHOOSE energy, a hot meal, and simply GIVE yourself everything you want? Robyn Whitworth, a peanut butter and chocolate-loving, million-dollar business owner, and Christian mom of 5 shares how to Reclaim your agency, CHOOSE the joy and Peace Jesus Christ promised in business, motherhood, finances, marriage and live life in full abundance. Join her on The Elevated Mother podcast*, ...
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Elevate Daily is the podcast where we explore the art of living and loving with intention, purpose, and radiant joy. Hosted by Alexia Usgaard, this show is your permission slip to unapologetically savor the beauty and richness of life. In each bi-weekly episode, we dive into modern rituals, self-leadership, and the transformative insights of the Gene Keys—designed to help you elevate your health, wealth, love, and leadership. Through a mix of solo episodes and interviews with thought leaders ...
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Welcome to All Can, No Can't – the podcast where we turn "I can’t" into "I can" and transform challenges into opportunities. I’m your host, Jeff Luther, and I started this journey after dying on a CrossFit gym floor and getting a life-changing diagnosis. This experience forced me to confront what I thought I couldn’t do—and taught me just how much more I was capable of. Each week, we’ll dive into stories, strategies, and mindset shifts to help you focus on what’s possible—even when life thro ...
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Choose Happy With Marie | Mindset Mentor Helping Women Create a Happy Life | Break Free from Negative Thinking | Build Lasting Confidence | Choose Happy Affirmations
Marie Mota-Lee | Life Coach, Mindset Mentor, Affirmations Expert & Confidence Builder for Women | Helping You Overcome Self-Doubt, Rewire Negative Thinking, & Choose Happiness
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✨ Choose Happy with Marie — The Go-To Podcast for Women Ready to Overcome Self-Doubt, Rewire Negative Thinking and Create a Happy Life ✨ [Top 1.5% Podcast Globally | Affirmations • Mindset • Confidence • Personal Growth] Are you a high-achieving woman who feels stuck, overwhelmed, or disconnected from your true self? You don’t have to stay in that rut. 👉 Maybe you’re juggling a full life but feel emotionally flat or disconnected from your happiness. 👉 You’ve tried all the self-help advice, b ...
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My name is Author Adidas Wilson and traveling has always been a passion of mine. The thrill of discovering new places, meeting new people, and experiencing different cultures is what drives me to pack my bags and hit the road. Whether it’s a budget trip to a nearby city or a luxury vacation to a far-off destination, I find joy in the journey and the adventure. I love the excitement of planning a trip, researching the best places to visit, and choosing the perfect itinerary. I also enjoy the ...
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Dreams, Dirt & Grace- Business, Homeschooling, Simple Living & Parenting Hacks for Moms
Kawai Ah Quin | Business Doula & Homeschooling Mom
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Hey there, mama! Welcome to Dreams, Dirt, and Grace—the podcast where we get real about growing big dreams while nurturing little hearts all while leaning on God. I’m your host, Kawailani Ah Quin, a Hawaiian homesteading mom who’s juggling homeschooling, building a business, wrangling chickens, and figuring out life as I go. This is your space to embrace the beautiful chaos of it all—the dirt under your nails, the endless to-do lists, and the moments of messy grace that make it all worthwhil ...
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I have myotonic dystrophy so I am disabled but still find joy. How? Well as a follower of Christ I find my joy in Him. I am a former athlete (baseball player) linger can okay sports. Come hang out with me as we walk down the road of life. Let's have some fun.
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The podcast for women who are walking the heartbreak of infidelity and are ready to heal their hearts. Life Coach Monica Mundell shares her own healing journey and tips for creating JOY again. She will show you how JOY and heartache can coexist and set you on a path to true freedom. You’ll find healing and love here. 💜
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Welcome Beautiful Soul Sisters, I am so happy you are here! This is a space where we explore what it means to be wild women walking upon this earth, unearthing that which is often unseen & unspoken. Together we practice using our voices & the ancient ritual of storytelling, connecting about all that unites us as we share our stories of Birth, Life, Death, Grief & Joy. Work with me 1:1 and in a group by joining my Full Moon Birth Circle or New Moon Grief Circle Enjoy new Episodes most Full & ...
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Welcome to The Joy Millionaire Podcast! 🎙️ Join me, Jeanette Tapley, as we start on a faith-filled adventure to uncover the priceless treasures of joy in our lives. We are going to dive into conversations that blend real-life stories, heartfelt insights, and timeless wisdom from the Bible. We're not chasing after fleeting happiness; we're embracing a joy that transcends circumstances and connects us to the heart of God. If you're searching for joy or long to live a joy-filled life in what fe ...
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Inside OUT Podcast: Transform Your Life by Navigating Mental, Emotional & Spiritual Growth Looking to transform your life and align with your deepest values? Tune in to Inside OUT, the podcast for spiritually minded individuals ready to navigate Mental, Emotional, and Spiritual (M.E.S.) growth. Discover grounded tools, actionable insights, and powerful mindset shifts to reframe your thoughts and create the life you desire. Join us for inspiring interviews, relatable stories, and practical ad ...
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Wisdom to replenish and orient in a tender, tumultuous time to be alive. Spiritual inquiry, science, social healing, and poetry. Conversations to live by. With a 20-year archive featuring luminaries like Mary Oliver, Thich Nhat Hanh, and Desmond Tutu, each episode brings a new discovery about the immensity of our lives. Hosted by Krista Tippett, Learn more about the On Being Project’s work in the world at onbeing.org.
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IF MAMA AIN’T HEALTHY (AIN’T NOBODY HEALTHY) - Holistic Wellness, Metabolic Health, Health Coaching, Christian Pregnancy, Natural Birth - formerly YOUR BIRTH, GOD’S WAY
Lori Morris, CNM, MSN - Certified Nurse-Midwife, Christian Home Birth & Pregnancy, Women’s Health Coach, Breastfeeding Expert
4159
** TOP 1% of Podcasts in the World ** Are you a Christian mom who is pregnant and you feel out of control in your prenatal care -- like you have no voice and no say in how things go? Are you yearning to bring God back into your time of birth? Do you feel unsupported and alone in this early motherhood journey? Do you want to find your voice to bring you the kind of care you’ve been dreaming of having? IT IS POSSIBLE to reclaim your pregnancy and postpartum so you can have the peace and joy Go ...
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Get ready to become who you’re truly meant to be! You’re going to hear out of the box conversations from top business owners, leaders, coaches and experts on how they’ve turned their pain into power and setbacks into success. We don’t just talk about the highlight reel. We talk about the dark nights, the breakdowns, the failures, and the rock bottoms — and how they used it all to build something extraordinary. If you’ve been through hell, felt stuck, burnt out or just know you’re meant for m ...
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Crafter’s Online Business Playbook | Passive Income, Work From Home, Ravalry, Hobbi, Etsy Sellers, Yarn Friends
Veronica Kiefer | Online Business Coach & Kingdom Business Builder
03
WHAT IF you didn’t have to choose between doing what you love and earning what you need (and more)? ARE YOU spending countless hours creating, posting, and promoting your craft/creative business—yet still finding it hard to meet your monthly income goals? DO YOU DREAM of time and financial freedom, but feel trapped in a cycle of hustle and overwhelm? Each episode offers real-world strategies for creative entrepreneurs who want to build sustainable income—without sacrificing their passion. Wi ...
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Positivity in Pregnancy and Motherhood with Joslyn Hillam | Positive Pregnancy Mindset | Pregnancy is Hard
Joslyn Hillam
0350
Inspiring pregnant women to find more positivity during their pregnancy through changing their thoughts! As a pregnant woman, are you struggling to enjoy pregnancy? Do you want to feel better in mind and spirit in your calling as a mother of God’s Children during pregnancy but you don’t know how? How about simple, do-able steps, in mind and action, that can help you find peace and contentment without making drastic changes to your daily life? In this podcast you will find the simple, do-able ...
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Welcome to the space where you weave a new world of soul led self expression, in a world of infinite possibility. Weaving Your Reality holds conversations that weave inner and outer technology as a vehicle for your soul’s expression in the world. We explore entrepreneurship, creativity and ritual in the digital age. We talk about business here — but not the kind built on burnout or boxes. We talk about creativity, visibility, and digital presence — not as strategies to squeeze into, but as s ...
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Inner Spark is a podcast dedicated to sharing stories of transformation and personal growth. Each episode looks into pivotal moments in the lives of my guests, where they experienced a significant shift or awakening that moved them towards new ways of living. From career changes to spiritual awakenings, from overcoming adversity to finding unexpected passions, my guests share the moments that sparked their journey towards a more fulfilling and authentic life. Through honest and inspiring con ...
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Want to love walking into your ELA classroom each day? Excited about innovative strategies like PBL, escape rooms, hexagonal thinking, sketchnotes, one-pagers, student podcasting, genius hour, and more? Want a thriving choice reading program and a shelf full of compelling diverse texts? You're in the right place! Here you'll find interviews with top authors from the ELA field, workshops with strategies you can use in class immediately, and quick tips to ignite your English teacher creativity ...
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Join award-winning audiobook narrator Justin Malik in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of articles from some of the most influential voices in self-help, covering topics like minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful changes in yo ...
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Hosted by Dr. Gary Chapman, Chris Fabry and Andrea Fabry, Building Relationships is a weekly 54-minute program offering life-changing insight and realistic advice rooted in the Word of God.
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Want to lose weight without constantly fighting yourself? "Why We Overeat" takes a different approach to sustainable weight loss by uncovering the real reasons behind your eating habits. Each week, Maggie and Ryan share practical strategies to stop overeating, end emotional eating, and break free from the diet-binge cycle. Unlike traditional weight loss podcasts, we focus on the "why" behind your food choices and how your brain influences eating behaviors. Through candid conversations you'll ...
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These short podcast episodes are honest reflections on sustainable productivity, wellbeing, and navigating professional life without burning out. I usually record them on the go, with no real script and minimal editing. They’re simply voice notes from a friend.
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As people of diasporic origin, living authentically means delving deep into our cultural legacy burdens. At ’Rich Queer Aunties,’ we go beyond financial success, embracing rich insights, truth, and authenticity. Join me, Christabel, a nurse leader, writer, and African Auntie, as I share insights and practical resources such as self-care strategies, mindfulness practices, and deep cultural analysis. Drawing from my experiences overcoming a controlling religious and traditional African backgro ...
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Are you someone embarking on a journey of personal transformation, ready to unleash your inner boldness, brand your different, and position yourself as the go-to… for what you love, your message for the world, and how you serve the world? Are you a person re-inventing themselves? You’re in an in-between stage and are desiring a new life? You want to go for it and are ready to be brave and bold and step into the spotlight so you can change your life and the lives of others? Yet, you may feel ...
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Hello and welcome to my podcast. This is Meet, your host, and a fellow student who's here to learn. Firstly, I request every listener to think of himself/herself as a student as I assure you that you will get something new to learn in every episode. I have three aims here- to learn more about the world of finance and money, gain more knowledge about trading in the stock market, and finally, the main aim is to help others who choose to give me their valuable time make smarter financial decisi ...
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I’ve spent over 20 years studying the emotions and experiences that bring meaning and purpose to our lives, and if there’s one thing I’ve learned it’s this: we are hardwired for connection, and connecting requires courage, vulnerability, and conversation. I want this to be a podcast that’s real, unpolished, honest, and reflects both the magic and the messiness of what it means to be human. Episodes will include conversations with the people who are teaching me, challenging me, confusing me, ...
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Hey! I’m Candace, your Podcast Guesting Strategist and producer, here to help entrepreneurs like you leverage podcast guesting and strategic podcasting to grow your visibility, expand your audience, and build your business with ease. As a long-time podcaster and entrepreneur, I’ve been in the trenches—and I know what it takes to launch, grow, and sustain a podcast that makes an impact. If you’re dreaming of starting a podcast, ready to step up your guesting game, or want strategies to grow y ...
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I'm Dee Gupta, a Inner Bliss coach who specializes in helping people get to a place where they can love their lives no matter what circumstances they are in, through a fun, easy and flowing way of life instead of feeling like they are pushing a boulder up a hill. I speak not just about peace, which is boring, but bliss and ecstacy - true, deep, profound love and joy.
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My life is a surrender experiment where I choose faith over fear to follow my intuition. It has all led me here to share wholehearted stories about what I’ve learned along the way; from overcoming a terminal brain tumor to becoming a celebrity makeup artist and then trading it all in for a purpose driven life. My prayer is that this podcast blesses you and provides space for new thoughts, healing, and joy -- an invitation and inspiration for your inner work. So take a nice deep breath, tune ...
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The Green Shoe Society Anthem! At The Green Shoe Society, we own our lives, all of it. We fix what we want to fix and leave the rest behind. We set healthy boundaries, not because we have to, but because we choose to. We go after what we want in life, unapologetically. We are strong in all the best ways and we also let ourselves be soft, vulnerable, and imperfect. We don’t beat ourselves up for needing rest. In fact, we take it, guilt free. We say yes when it feels right, and no when it does ...
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3699: What Taking A Break Can Teach You About Self Care by Randi Kay of Naturally Randi Kay
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3699: Randi Kay explores how taking intentional breaks can reveal deeper truths about our relationship with productivity, rest, and self-worth. By sharing personal insights from her own healing…
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Eps 598: Revisiting the real work of parenting through the middle school years
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Middle school is a major transition, and in this replay episode I talk about how we can prepare—not panic—as our tweens start to explore identity, tech, friendships, risk-taking, and independence. I offer insight into what’s happening developmentally, what we need to normalize (from vaping and friend drama to sex and substance conversations), and h…
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If you want your life to change, you have to change but changing some things about ourselves is wayyyy easier said than done. Today I share a habit that I created about 6 months ago which really has had a massive impact on my life. It’s allowed me to get more of the things I want and it’s given me more peace and happiness. Make sure you subscribe t…
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3698: Heart-Centered Motivation by Steve Pavlina on Goal Setting and Finding Fulfillment
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3698: Steve Pavlina challenges the limits of logic-based goal setting by showing how aligning with heart-centered motivation leads to deeper fulfillment and sustained drive. By trusting your em…
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3697: How I Learned to Let Go of Other People’s Emotions by Timia Roehrkasse on Emotional Freedom
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3697: Timia Roehrkasse shares a deeply personal path to emotional freedom, revealing how she learned to stop absorbing the feelings of others without losing compassion. Her reflections offer po…
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Pods We Love: Happier with Gretchen Rubin
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Sharing an episode today from our friend Gretchen Rubin’s podcast, Happier. Gretchen and her sister Elizabeth Craft discuss the idea of the “familect” and why it might be fun to create a dictionary for our own familect. They also talk about a hack that makes it easier to use a smartphone, and they share dozens of listeners’ thought-provoking “Secre…
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From Pencil Skirts to Yoga Pants: Rachel Got her Groove Back
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Send us a text In this uplifting and fun episode, I sit down with Rachel Fitzpatrick — a corporate project executive turned yoga instructor, podcaster, and all-around radiant soul. Rachel shares her incredible journey of transformation: from strutting the downtown office halls in heels and pencil skirts to embracing the freedom (and comfort!) of yo…
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Will Christ Be Humiliated on the Last Day? To the Class of 2025
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John Piper | When Jesus returns in glory, he will stand ashamed of those who were ashamed of him here. But what will it really mean for Jesus to be ashamed?By John Piper
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3696: How To Start The Day With Intention and Purpose by Carl Pullein on How to Reduce Stress and Make Progress
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3696: Carl Pullein lays out a powerful framework for beginning each morning with clarity and control by focusing on three simple practices: reflection, prioritization, and intention-setting. By…
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Be a Great Leader by Friday | Dr. Kevin Leman
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On this summer best-of Building Relationships with Dr. Gary Chapman, it’s best-selling author and speaker, Dr. Kevin Leman! He wants to help unleash your world-changing potential. He’ll talk about how to become a great leader. If you can learn what makes people do what they do and uniquely motivate them, you’re on your way to success. Hear more lea…
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Unlock the Power Of Your Subconscious Mind: How To Reprogram Limiting Beliefs for Success With Dr. Alain Salas (Inspirational)
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Are your subconscious beliefs silently sabotaging your goals, relationships, and success—without you even knowing it? In this motivational and inspirational episode of Real Talk with Reginald D, I sit down with Dr. Alain Salas, a chiropractic physician, mind-body expert, and the creator of the Goal & Success Clearing System. From sailing the French…
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What is ego death? And what does it really mean to surrender identity, expectation, and control in devotion to your spiritual awakening? Today, we talk about how our old selves must dissolve for our true essence to emerge. What are the layers we build around ourselves to protect us, and how are those very layers are what we’re being called to let g…
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30 Weeks Pregnant & Feeling a Range of Emotions
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There are many ups and downs as a human being, somehow with pregnancy the ups and downs and range of emotions can seem more pronounced that during non-pregnant seasons. Today I share some ways to feel and have those emotions. Breastfeeding Benefits Feel it to Heal it References: Bridget Tyler Pregnancy Week Guide Mama Natural Pregnancy Week by Week…
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291 - Why You're Using Food, Shopping, and Scrolling to Escape
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Ever notice how you can put your phone down and then 20 seconds later it's mysteriously back in your hand? Or how you tell yourself you'll stop overeating, but then find yourself at the gas station buying snacks you don't even want? In this episode, I'm getting real about urges - not just food urges, but ALL the urges that run our lives. The scroll…
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Gaza and Red Currant Jam: Navigating Our Day to Day While The World Is On Fire
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How is it possible to manage our anxiety when everything feels like it’s on fire? In today’s episode, Rachel talks about two separate worlds: Gaza, and where she is in Sweden, making red currant jam. How can these two worlds exist simultaneously? She shares more about a family she has been helping in Gaza, and how sometimes experiencing that anxiet…
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A Surprisingly Effective Way to Deal With Your Inner Critic
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We’re bringing you some of our favorite gems from the archives, as chosen by our staff. This week, we’re hearing from therapist Dick Schwartz, as chosen by Mani Chandy from our Substack team. Schwartz is the founder of Internal Family Systems, a way of looking at all of the various “parts” that we have inside ourselves, and how they can work togeth…
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3695: If You Only Aim For Perfection Then by James Altucher on Personal Growth and Development
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3695: James Altucher explores why chasing perfection is not only futile but also paralyzing. By embracing imperfection and consistently taking small, messy steps, we unlock creativity, reduce a…
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26. How to Create Aligned Wealth (Without Shame, Hustle, or Scarcity) with Kaitlyn Carlson
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What if wealth could be rooted in clarity, freedom, and intentional stewardship, rather than shame, pressure, or over-efforting? In this episode, I'm joined by Kaitlyn Carlson, founder of Theory Planning Partners, for a soulful and grounded conversation on what it means to create aligned wealth, especially as a woman leader. We explore how to redef…
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3694: Life as a Conscious Practice by Leo Babauta of Zen Habits on Breaking Cycles of Distraction
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3694: Leo Babauta invites readers to slow down and cultivate conscious awareness in their daily lives, transforming automatic habits into intentional actions. By learning to notice urges, pause…
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Living Without Fear - See Your Worth | With Esther Buerki
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Have you ever felt like you needed to earn love by being someone you are not? I open my heart about a wound many of us carry—the deep longing to be seen, just as we are. I share how, as a child, I believed that doing what my parents wanted was the only way to deserve their love. Even now, moments with my 90-year-old father can trigger that old fear…
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Eps 597: From Shut Down to Open Heart - Using Validation to Reconnect with Your Teen
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In this episode of the Joyful Courage Podcast, I dive deep into one of the biggest struggles parents of teens face—wanting to fix our kids’ problems instead of truly seeing and hearing them. I share real-life examples, practical Positive Discipline tools, and introduce my new acronym, VIBE: Validate, Inquire, Breathe, Empathize. By learning to vali…
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2 | Your Business Begins with Belief: 6 Mental Shifts to Reset, for Entrepreneurs
10:52
10:52
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10:52
Is your mindset helping you build the business and life you truly want—or holding you back? In this episode, we explore 6 core mindset shifts that every entrepreneur needs to grow a business that’s not just profitable—but peaceful and fulfilling too. This isn’t another productivity talk. It’s about uncovering your natural gifts, recognizing excuses…
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389: A First Week Project Lesson: Building Research Skills + Community
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Today's request for "Plan My Lesson" is from a teacher searching for a first week project that helps students get to know each other AND introduces a few key skills along the way. Perhaps you can relate? Here's what she writes: "It’s time to switch up the first project I do in English 10… For the last few years I’ve had the kiddos research their fi…
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Episode 219: Healing the Wound of Self-Denial: Reclaiming the Dreams You Thought You Had to Give Up With Candice
21:41
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Sometimes the moment of breakthrough is quieter than we expect. Not a grand gesture, but a tender return to a forgotten dream. Candice is here with us today, standing at the edge of her soul work, ready to share her energy healing gifts with the world. And yet, like so many of us, she’s bumping up against something invisible. A stuck place. A story…
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088: From Rock Bottom to Resilience: Gretchen Shows How 988 Saved Her Life
44:31
44:31
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Send us a text https://www.jeffluther.com/ What do you do when you’re 20 minutes away from ending it all? For Gretchen, the answer was dialing 988—and it saved her life. In this raw, unfiltered episode of All Can No Can’t, Jeff Luther sits down with Gretchen Schoser, co-host of the award-winning podcast The Sh!t That Goes On In Our Heads, suicide a…
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3693: Don’t Be an Overachiever by Renata Leo of Buffalo Sauce Everywhere on Pursuing Goal and Personal Development
10:15
10:15
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3693: Renata Leo shares her journey from chronic overachiever to balanced achiever, revealing the hidden costs of always striving to do and be the most. With sharp humor and raw honesty, she un…
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The Space In Between: Where Real Alignment Begins
18:25
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18:25
This week on Inside Out, Jojo gets real about the space in between—that liminal, uncomfortable, slightly chaotic place where you’re no longer who you were… but not yet who you’re becoming. In this solo episode, she opens up about what it means to slow down, sit with discomfort, and observe thoughts, patterns, and fears without rushing to fix or con…
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How To Handle Dilemmas, Drift, Indecision, and Difficult People | Gretchen Rubin
1:04:18
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An avalanche of practical advice and brief (but powerful) life lessons. Gretchen Rubin is a New York Times bestselling author and happiness expert who explores human nature and habits. She’s a highly acclaimed writer, host of the podcast Happier with Gretchen Rubin and the founder of the award-winning Happier app. In this episode we talk about: Wh…
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#821: My Two-Year Secret Project, COYOTE — The Strategies and Tactics for Building a Bestseller from Nothing with Elan Lee of Exploding Kittens
3:00:23
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This is a very special episode for me. My brand-new card game, COYOTE, created in collaboration with Elan Lee and Exploding Kittens, is here. It is available in ~8,000 locations worldwide, including Walmart, Target, Amazon, and many others. Learn more: https://coyotegame.com. This episode is brought to you by: Gamma AI design partner for effortless…
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Medellín: Best Neighborhoods for Remote Workers
18:09
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This episode provides a comprehensive guide for remote workers interested in relocating to Medellín, Colombia. It identifies and evaluates five distinct neighborhoods—El Poblado, Laureles, Envigado, Belén, and Ciudad del Río—based on factors crucial to digital nomads, such as cost of living, availability of coworking spaces, internet connectivity, …
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You’re Built To Handle It: Overcoming Life’s Storms With Strength, Faith & Purpose (Motivational Speech)
8:44
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What if the pain you’re facing right now isn’t proof of weakness—but confirmation that you’re built for greatness? In this powerful motivational episode, Reginald D delivers a life-changing message for anyone facing challenges, heartbreak, or fear of starting over. Whether you’re struggling through failure, divorce, betrayal, financial setbacks, or…
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76 | The Secret To Rebuilding Trust After An Affair? Start With YOU!
18:00
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Ready for your first step? Grab the Coming Home to Jesus Workshop here! Everyone talks about earning back trust from your spouse after an affair. But here’s the truth no one tells you: before anyone else can trust you again… you have to learn how to trust yourself. In this episode, I’m sharing why rebuilding self-trust is the root of true healing—a…
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EP 155 \ Are You Healthy? How To Know If You Are Working WITH God's Design For Your Body
27:05
27:05
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SHOW NOTES: Today's episode goes through a list of questions you can ask yourself to assess whether you are healthy or whether you have room for improvement based on how God designed your body to work. The episode opens with me discussing a negative review. If you would like to skip that, please do so. For audio only, you can skip to around the 7:3…
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108 | Stuck in Negative Thinking? Start Your Reset Now + Big News!
10:20
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Hello, Are you feeling stuck in negative thinking or overwhelmed by self-doubt? It’s time to reset your mindset and take the first step toward a happier, more confident you! In this episode, I’m introducing the Choose Happy Reset—a free 7-day guide designed to help you break free from negative thinking, rebuild your confidence, and start shifting y…
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3692: Want To Be Less Angry? First Recognize Who’s Making You Angry (And It’s Not Who You Think) by Sabrina of Budding Optimist
12:03
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3692: Sabrina shares a raw and powerful journey of confronting her anger, not by blaming others, but by uncovering her own responsibility for her reactions. With the help of therapy, self-aware…
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300. Cultural Forecast: Why Everyone’s Craving a Fresh Start + Celebrating our 300th Episode!
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This is the 300th episode of How to Do the Pot — thank you for listening, sharing, and helping us grow into an award-winning show trusted by women everywhere. If you’re new here, this is the perfect place to jump in. In part two of host Ellen Scanlon’s conversation with cultural futurist Jasmine Bina, founder of Concept Bureau, we explore the quiet…
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183: Podcast Guesting: the Best Kept Secret to Stay Out of Burnout While Growing Your Business
10:55
10:55
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If you’re overwhelmed by the pressure to post, make reels, and show up online daily just to stay visible — this episode is for you. I’m sharing why podcast guesting is the best-kept secret for growing your business without burning out. It’s the one platform that actually supports your energy, your time, and your creativity — while still helping you…
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Trailer - Crafter's Online Business Playbook
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2:08
Whether you’re a creative maker, Etsy or Ravelry shop owner, blogger or have an online shop or busniess with big dreams and limited time, this podcast is for you. My journey went from corporate stress and underpaid creative work to building a second income stream that brought peace, purpose, and freedom back into my days - creating space to peacefu…
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Intentional Life Series: From Stuck to Empowered: Identity Shift 101
26:13
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What if the change you’re craving in your life doesn’t start with a new plan, but with a new identity? In this episode—the first of my Intentional Life Series—we’re diving deep into the concept of identity shifts and how this one mindset change can completely transform any area of your life: your health, career, relationships, and more. I’m breakin…
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3691: Simplifying After Tragedy Strikes by Sandy Kreps with Becoming Minimalist on Intentional Living
10:32
10:32
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3691: Sandy Kreps reflects on how life-altering tragedy can strip away distractions and reveal what truly matters. Her heartfelt message encourages readers to embrace simplicity, prioritize rel…
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