The Panic Pod is the podcast for anyone living with anxiety. Hosted by Joshua Fletcher (@anxietyjosh), psychotherapist, author, content creator and TEDx speaker. The show blends professional expertise with lived experience. Josh specialises in anxiety disorders including panic attacks, OCD, agoraphobia, driving anxiety, social anxiety and esteem-related struggles. Each episode offers evidence-based psychoeducation that is accessible, relatable and free from the noise of the wellness industry ...
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Joshua Fletcher Podcasts
Founded by coach and teacher Joshua Steinfeldt, The Courageous Life invites you into a deep conversation about finding the courage to pursue what matters most in life, work, and love.
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If you’ve ever wished you had a therapist in your back pocket, Dial Emma is here. Each week, I’ll be answering your dilemmas with honesty, empathy, and a few therapeutic truth bombs to help you make sense of life’s stickiest moments. Got a tricky situation, emotional tangle, or just need a fresh perspective? I’d love to hear from you. Please do get in contact via my online webform here: forms.gle/gSE8Pa8HnqU2B2c59 For more trusted advice, please do give the show a follow on Instagram @dialem ...
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The official Arsenal Vavel podcast, bringing you weekly episodes on all things Gunners. Previews, Reactions, Opinions and Interviews, plus much more! Find us on the Sport Social Podcast Network: https://podcast.sport-social.co.uk/podcast/49-unbeaten/
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Help for anxiety, with Chloe Brotheridge, expert hypnotherapist, coach and author of The Anxiety Solution and The Confidence Solution. Use the code PODCAST15 to save 15% in my shop www.calmer-you.com/shop or get your FREE High Functioning Anxiety Workbook at www.calmer-you.com/workbook . Hosted on Acast. See acast.com/privacy for more information.
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Talk Louisiana with Jim Engster airs weekdays at 9am and 9pm on WRKF.
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Clinically backed mental health and well-being app, My Possible Self, presents a collection of conversations with world-leading mental health experts, thought leaders, influencers and ambassadors hosted by renowned international broadcaster Gabby Sanderson. Download the app for free: https://mypossibleself.app.link/podcast
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Joshua Fletcher: Self-optimisation culture, productivity anxiety and learning to fail better
44:57
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44:57Welcome back to Dial Emma! Each week, I'll be answering your dilemmas with honesty, empathy, and a few therapeutic truth bombs to help you make sense of life's stickiest moments. If you've ever wished you had a therapist in your back pocket, Dial Emma is here to help. This week, I'm joined by psychotherapist and author Joshua Fletcher, aka Anxiety …
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On Awe, Wonder, and Everyday Miracles | Jonah Paquette
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45:29What do you feel when you gaze up at the Milky Way, take in a beautiful sunset, stand at the base of a mountain that seems impossibly high, or witness an extraordinary act of courage, kindness, or love? Often, it's a profound sense of awe - the overwhelming feeling we experience when we encounter something vast that transcends our understanding. In…
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The Advocate's Mark Ballard talks the latest in politics including the government shutdown and its effects locally and nationally as well as the Trump administration thus far. MLB legend Denny McLain comments on the world of baseball with ongoing the MLB playoffs.By Jim Engster
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Fred Dent, Andy Anderson, Mark Kram Jr, Brian Boone
44:33
44:33
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44:33Financial advisors Fred Dent and Andy Anderson give their thoughts on the markets during their monthly visit. Author Mark Kram Jr talks iconic boxing match between Ali and Frazier billed "The Thrilla in Manilla" on the 50th anniversary of the bout. Author Brian Boone discusses his latest book "Uncle John's Know It All Bathroom Reader".…
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Former State Rep Ted James reflects on last years mayoral race and also talks his current career and local and national news. Politician Luke Mixon talks various political topics including the state of the Democratic party in Louisiana and also the upcoming government shutdown.By Jim Engster
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Remembering Rainer Weiss, Jane Eisner, Connor Welch, Lisa King, Jim Engster
44:21
44:21
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44:21An encore interview from 2017 remembers German-American physicist Rainer Weiss amid his recent death. Journalist Jane Eisner speaks on her latest work "Carole King: She Made the Earth Move". Leadership team members of Indivisible Baton Rouge Connor Welch and Lisa King give insight into the organization and its work throughout the community. Talk Lo…
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Ep 239. Comparing yourself to others? Remember this.
4:48
4:48
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4:48Sharing a quick and calming idea today to remember when you're comparing yourself to others. Checkout the Hypnotherapy Collection and save 20% with the code PODCAST. Hosted on Acast. See acast.com/privacy for more information.
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"My childhood bestie didn't invite me to her wedding": Broken promises, drifting apart and the fragile bonds of friendship
28:57
28:57
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28:57Welcome back to Dial Emma! Each week, I'll be answering your dilemmas with honesty, empathy, and a few therapeutic truth bombs to help you make sense of life's stickiest moments. If you've ever wished you had a therapist in your back pocket, Dial Emma is here to help. What happens when a friendship fades without explanation, or ends in a way that f…
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Lt. Gov. Billy Nungesser, Tyler Bridges, Remembering Jack LaLanne
44:31
44:31
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44:31Lt. Governor of Louisiana Billy Nungesser gives a recap of his trip to Canada, thoughts on an open primary, and events and tourism throughout the state. The Advocate/The Times-Picayune reporter Tyler Bridges talks various political topics including Jim Kitchens poll, redistricting, and also the upcoming US Senate election.…
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Personal injury attorney E. Eric Guirard speaks on his law career as well as Jimmy Kimmel and his Charlie Kirk comments. The Advocate's Mark Ballard talks various local and national political topics including the Trump administration thus far, redistricting, and the potential government shutdown.By Jim Engster
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On Ordinary Mysticism, Wonder, and Love | Mirabai Starr
59:54
59:54
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59:54In her beautiful book: Ordinary Mysticism: Your Life as Sacred Ground, Bestselling author, translator, and celebrated spiritual teacher, Mirabai Starr Invites us to let go of the limiting belief that spiritual life exists only in traditional places of worship. She shares: You can visit an ashram in the Himalayas, Or kneel in a church pew to connect…
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Recently retired President of the Louisiana AFL-CIO Louis Reine speaks on passing the torch at the AFL-CIO, and various topics focusing on the American labor force. LSU professor Kevin Cope discusses various political topics including political violence, the current administration's attack on higher education, and Jimmy Kimmel's comeback.…
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Republican Political Consultant Roy Fletcher is joined by columnist and writer Quin Hillyer to discuss various political topics including Charlie Kirk, the upcoming Louisiana primary election, and ABC ending the suspension of Jimmy Kimmel.By Jim Engster
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Louisiana Lottery's President Rose Hudson gives the latest on the lottery and also whats to come.Executive director of 10,000 Women Louisiana Angela Adkins talks the nonprofit and also the impact of the closing of Planned Parenthood in Louisiana. Talk Louisiana host Jim Engster speaks on the recent Charlie Kirk memorial service.…
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Career Changes: Motherhood, work-life balance and wanting more
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29:44Welcome back to Dial Emma! Each week, I'll be answering your dilemmas with honesty, empathy, and a few therapeutic truth bombs to help you make sense of life's stickiest moments. If you've ever wished you had a therapist in your back pocket, Dial Emma is here to help. This week, I'm tackling two dilemmas around work, identity, and balance. First, w…
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Ep 238. Find it hard to switch off? Know this.
4:44
4:44
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4:44A quick idea to help you to switch off from work in the evenings or on holiday. Checkout the Hypnotherapy Collection and save 20% with the code PODCAST. Hosted on Acast. See acast.com/privacy for more information.
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George Sells, Whitney Van, Kaitlyn Joshua
44:28
44:28
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44:28Veteran anchorman George Sells is joined by TV personality and former WBRZ anchorwoman Whitney Vann discuss the world of entertainment as of late with Jimmy Kimmel and Matthew Dowd and their comments regarding Charlie Kirk. Activist and co-founder of Abortion for America Kaitlyn Joshua talks impact of the closing of Planned Parenthood in Louisiana.…
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Former NFL player Billy Andrews remembers the premier of Monday Night Football, the New York Jets vs the Cleveland Browns 55 years ago and his game winning interception play. The Advocate's Mark Ballard comments on various topics including the cancellation of The Jimmy Kimmel Show and the latest with Pres. Trump.…
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On the Power of Wonder | Monica Parker
1:00:32
1:00:32
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1:00:32In her beautiful book, The Power of Wonder, Monica Parker, writes: “Wonder purls its way through our lives from first cry to last gasp - Moments that engage us, surprise us, take our breath away, And give us the gift of viewing the world, and our place in it, In an entirely different way. But something happens as we move from the wonder-filled days…
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Mary Patricia Wray, Claston Bernard, Rani Jessica Jain
44:33
44:33
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44:33Political consultant Mary Patricia Wray discusses her career, politics in Louisiana, and the tragedies that occur due to political violence. Olympian and Republican politician Claston Bernard speaks on his religious philosophy and the assassination of Charlie Kirk. Actress and writer Rani Jessica Jain adulates the late Robert Redford and his legacy…
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Veteran attorney Lewis Unglesby comments on various political topics including JD Vance's comments on NGO's and Charlie Kirk and also the latest with the US Supreme Court. Talk Louisiana host Jim Engster remembers actor Robert Redford.By Jim Engster
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Retired lieutenant general and founder of the GreenARMY General Russel Honore joins us on his birthday to comment on various local and national topics including the killing of Charlie Kirk, environmental issues such as the Smitty's Supply, and also the department of war.By Jim Engster
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LSU physics professor and observatory head of LIGO Livingston Joseph Giaime talks the 10 year anniversary of the discovery of LIGO and the significant advances throughout the years. Longtime politico James Carville comments on various political topics including Pres. Donald Trump and the assassination of Charlie Kirk.…
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"The Daily" host Rachel Abrams talks her life and career throughout the years and also speaks on several political topics including Charlie Kirk's assassination and the Epstein files. The Advocate's Mark Ballard comments on various local and national political topics including the latest at the nation's capital as well as the new LSU arena.…
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On Becoming the Best Version of Yourself | Marc Brackett
50:13
50:13
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50:13Success in virtually every aspect of life― career, friendship, love, and family― is determined mainly by one thing: how we deal with emotions. In your most challenging moments, how did you respond? Did you fly off the handle? Were you paralyzed by indecision? Did you engage in behaviors that undermined your best intentions? Or did you exhibit grace…
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Louisiana Insurance Commissioner Tim Temple speaks on all things insurance in Louisiana during hurricane season. Author Thomas Patterson talks his perspective of Huey Long on the 90th anniversary of his death, and reflects upon his biography of Long- "American Populist".By Jim Engster
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Head of Invest in Louisiana Jan Moller talks various local and national political topics including the latest on the economy as well as the upcoming Invest in Louisiana Policy Conference. For more information and tickets, visit https://investlouisiana.org/event/2025-invest-in-louisiana-policy-conference/. Senior political strategist and partner at …
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Author and former LSU E.J. Ourso College of Business Dean Richard White Jr talks the life, times, and assassination of Huey P. Long on the 90th anniversary of his assassination. Author Claire Bateman speaks on alleged assassinator of Huey P. Long, Carl Weiss.By Jim Engster
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Helen Marie: Estranged sisters, family dynamics and self-understanding
38:43
38:43
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38:43Welcome back to Dial Emma! Each week, I'll be answering your dilemmas with honesty, empathy, and a few therapeutic truth bombs to help you make sense of life's stickiest moments. If you've ever wished you had a therapist in your back pocket, Dial Emma is here to help. This week, I'm joined by trauma and self-work therapist Helen Marie, to unpack a …
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Congressman for Louisiana's 6th district Cleo Fields comments on various political topics including redistricting in Louisiana, Robert F. Kennedy, and Pres. Trump. Southeastern professor Dayne Sherman talks his recent feud with the university regarding his comments on Talk Louisiana.By Jim Engster
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On What it Takes to Be Great | Sean Brosnan
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52:55When Sean Brosnan arrived at Newbury Park High School in 2016, their cross country team hadn’t so much as qualified for a California state championship in twenty-five years. Brosnan himself had never coached high schoolers, though he was no stranger to the sport. A collegiate All-American, he had spent years trying to chase his ambitions of becomin…
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Louisiana Illuminator and Tiger Rag reporter Piper Hutchinson comments on the latest on LSU. The Advocate's Mark Ballard talks various political topics including Pres. Trump. troops to New Orleans, and the Epstein files.By Jim Engster
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Fred Dent, Andy Anderson, Rusty Yates, Rabbi Peretz Kazen
44:27
44:27
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44:27Financial advisors Fred Dent and Andy Anderson discuss the current state of the markets and their investment philosophies. Musician Rusty Yates reminisces on his career. Rabbi Peretz Kazen talks the upcoming event 505 Days: A Powerful Event with Hostage Survivor Omer Shem Tov. For more information visit: https://www.chabadbr.com/civicrm/event/info?…
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Mary Stein, David Litt, Rabbi Peretz Kazen
44:30
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44:30Assistant Director for the East Baton Rouge Parish Library Mary Stein speaks on various upcoming events. For more information, visit https://www.ebrpl.com/events-classes/#/events/. Political speechwriter and author David Litt speaks on his latest work. "Its Only Drowning" and also comments on various political topics.…
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Peter Kovacs, Ronnie Harris, Courtney Foster, Paula Saunders
44:28
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44:28Former editor of The Advocate Peter Kovacs speaks on his time as a journalist during the 2005 Hurricane Katrina. Former Mayor of Gretna Ronnie Harris reflects on Hurricane Katrina and its effects in the city of Gretna. Senior Policy Advisor at Invest Louisiana Courtney Foster speaks on the impact and importance of Medicaid throughout our state. Aut…
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"We love each other, but our sex life is non-existent": Intimacy, betrayal & secrecy in relationships
25:42
25:42
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25:42Welcome back to Dial Emma! Each week, I'll be answering your dilemmas with honesty, empathy, and a few therapeutic truth bombs to help you make sense of life's stickiest moments. If you've ever wished you had a therapist in your back pocket, Dial Emma is here to help. This week, I'm answering two dilemmas about intimacy, connection and betrayal. On…
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Lt. Gov. Billy Nungesser, Ronnie Harris, General Russel Honore, Curley Hallman
44:25
44:25
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44:25Lt. Governor of Louisiana Billy Nungesser talks Hurricane Katrina on its 20 year anniversary. Former Gretna Mayor Ronnie Harris remembers the city of Greta during Hurricane Katrina. Retired lieutenant general and founder of the GreenARMY General Russel Honore reflects on his time and role in the comeback following Hurricane Katrina. Former LSU head…
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The Advocate's Mark Ballard comments on various topics including the recent Minneapolis school shooting, the latest with redistricting, and also whats happening in Washington with Pres. Trump. Legendary New Orleans journalist Garland Robinette remembers his time in 2005 during Hurricane Katrina.By Jim Engster
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On Listening and Attending to the Soul | James Hollis
1:01:30
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1:01:30How do you define “growing up”? Does it mean achieving certain cultural benchmarks—a steady income, paying taxes, marriage, and children? Or does it mean leaving behind the expectations of others and growing into the person you were meant to be? When we find ourselves in a career, place, relationship, or crisis we never foresaw, or that seems at od…
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Mayor Sid Edwards, Rannah Gray, Jim Engster
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44:30Mayor-President of East Baton Rouge Parish Sid Edwards discusses everything Baton Rouge, including the Thrive Plan. Author Rannah Gray speaks on the sordid past of Scott Rogers on the anniversary of his death. Talk Louisiana host Jim Engster offers insights on various past events including natural disasters and elections.…
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Matt Lee, Caroline Marston, Mike Wolf, Mike Chittom
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44:30Interim LSU President Matt Lee talks the search for a full-time president as well as the latest at LSU including the new arena. KSLA reporter Caroline Marston recalls a shooting she as well as Talk Louisiana host Jim Engster witnessed this past weekend in Atlanta. Libertarian lawyer Mike Wolf is joined by Republican activist and member of the Repub…
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Bob Jacobsen, Michael Antoine, Ruta Lee, Remembering Greg Iles
44:21
44:21
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44:21Environmental engineer Bob Jacobsen talks Louisiana preparedness for as well as potential effects of this hurricane season. Associate Vice President for Campus Safety, Emergency Preparedness & Emergency Response at LSU Michael Antoine speaks on his role during Hurricane Katrina as a firefighter. Actress and dancer Ruta Lee reflects on her life and …
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Relationships in the Grey Zone: Letting go of an ex and facing an unexpected pregnancy
27:28
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27:28Welcome back to Dial Emma! Each week, I'll be answering your dilemmas with honesty, empathy, and a few therapeutic truth bombs to help you make sense of life's stickiest moments. If you've ever wished you had a therapist in your back pocket, Dial Emma is here to help. In this week's episode, we hear two dilemmas that sit in the grey zone when it co…
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Attorney and politician Hunter Lundy talks various topics including his move to the Republican party, Pres. Trump, and Louisiana political news. Retired lieutenant general and founder of the GreenARMY General Russel Honore comments on various topics including Hurricane Katrina and the latest with Pres. Trump.…
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On Unlocking Our Primal Intelligence | Angus Fletcher
1:05:38
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1:05:38How are some people so much smarter than the rest of us? Where do visionary creatives and savvy decision-makers like Vincent Van Gogh, Marie Curie, Albert Einstein, Maya Angelou, Warren Buffet, and William Shakespeare, get their extraordinary mental abilities? In 2021, researchers at Ohio State’s Project Narrative, the world’s leading academic thin…
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Candidate for 19th Judicial District Court judge Vicky Jones talks her campaign and candidacy.The Advocate's Mark Ballard comments on various political topics including the National Guard in Washington and the latest with Pres. Trump.By Jim Engster
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Author Jessa Crispin speaks on her new book "What is Wrong with Men: Patriarchy, the Crisis of Masculinity, and (Of Course) Michael Douglas Films Explain Everything". Democratic political strategist Dane Strother talks his mentors- the late Jay Perkins, and his father the late Raymond Strother, and also discusses the current state of the Democratic…
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Attorney Gloria Allred speaks on her representation of the victims of Jeffery Epstein. Entrepreneur, civic leader, and activist Dr. Faye Williams comments on various political topics including the indictment of New Orleans Mayor Cantrell and protests of Trump's D.C. police takeover.By Jim Engster
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Louisiana Illuminator reporter Piper Hutchinson comments on local and national redistricting and various topics regarding LSU including former president Bill Tate and his move to Rutgers. Former LSU Manship School professor Bob Mann talks various topics including LSU's new arena, New Orleans Mayor LaToya Cantrell, and also the latest on Pres. Trump…
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"My mum doesn't know who I'm marrying": Secrets, families & the parts of ourselves we keep hidden
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29:34Welcome to season two of Dial Emma! Each week, I'll be answering your dilemmas with honesty, empathy, and a few therapeutic truth bombs to help you make sense of life's stickiest moments. If you've ever wished you had a therapist in your back pocket, Dial Emma is here to help. In this first episode of season two, I'm delving into love, secrets, and…
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