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Jimmy Clements Podcasts

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The Daily Record Spin

Jimmy Clements, Danny Okey

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Monthly
 
Musician/Producer Jimmy Clements and Pop Aficionado Danny Okey -- who happen to be brothers -- engage in their shared love of Pop Music by discussing the hottest new releases, unearthing old favorites, diving deep into albums from the top trending artists, and challenging each other to broaden their musical horizons. Each episode of this bi-monthly show tackles an exciting new topic on the pair's journey to deepen their love of the tunes that define them. So come along and discover what's pl ...
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Clean Break Chats

Andy Delderfield and Richard Casement

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Weekly
 
🎙️ Clean Break Chats – Mindful Miles and AF Lifestyles. Hosted by Andy and Rich – two ordinary guys who’ve discovered something extraordinary through living alcohol-free. Andy lives by the sea in sunny Spain, and Rich’s home base is in Leeds, UK. What they share is a passion for running, a commitment to alcohol-free living, and a desire to help others unlock the same freedom and joy. Formerly known as The Running Dryy podcast, this re-branded podcast is part of their new venture Clean Break ...
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Actionable intelligence on emerging tech, financial markets, longevity research, and peak performance. Each episode is packed with valuable insights to fuel personal and professional growth, from technologists and scientists to Zen Masters and productivity hackers; this variety show will always provide you with an abundance of unconventional wisdom. Kevin has been recognized as one of Time Magazine's 'Top 25 Most Influential People on the Web' and a 'Top 25 Angel Investor' by Bloomberg, high ...
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SportsJam with Doug Doyle features in-depth interviews with top athletes, coaches, reporters, authors, and fans of the sports world. WBGO News Director Doug Doyle started the award-winning podcast SportsJam in 2008. The Pennsylvania State University graduate is one of the most decorated reporters in New Jersey radio history. SportsJam with Doug Doyle was named one of the top sports podcasts in 2017, and recently claimed the first-place prize for “Best Interview Podcast” at the 2023 Public Me ...
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show series
 
Jimmy and Danny return to do rapid fire reviews of nearly a dozen Q3 releases from Jade, The Favors, Twenty-One Pilots, Ed Sheeran, Djo, and more! Next they look ahead to the rest of the year in music including the much anticipated release of Taylor Swift's "The Life of a Showgirl," Doja Cat and Demi Lovato's returns to pop, Florence + The Machine,…
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Coaching the Ego: Acceptance, Consistency, Adaptation Rain on the skylight, a snotty nose, and a missed run—perfect conditions for an ego flare-up. In Ep22, Andy and Rich get brutally honest about the ego we all carry and how to coach it rather than let it coach us. We dismantle the “minimum 5K” myth, dig into why easy ≠ pointless, and show how the…
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In EP21 of Clean Break Chats, Andy & Rich sit down with Jimmy Watkins - co-founder of Running Punks, ex-elite middle-distance runner, and over 2,000 days alcohol-free - for a candid conversation about identity, creativity, and choosing a life that actually fits. Jimmy opens up about the moment he realised the live-music lifestyle was costing more t…
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In our first-ever face-to-face recording, things start off a bit awkward… footsie under the table, intense eye contact, and lots of laughs — but this quickly evolves into one of the most heartfelt, honest, and reflective episodes we’ve recorded to date. Andy’s just moved back to the UK after 21 years in Spain - and he opens up about the emotional c…
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Hosts Jimmy Clements and Danny Okey break down Sabrina Carpenter's new album Man's Best Friend track by track, exploring the themes, lyrics, melodies, and musical moments that make this record sing! They also discuss Taylor Swift and Travis Kelce's engagement; weigh in on new releases from Hayley Williams, Audrey Hobert, and Blood Orange; pour one …
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Why do some of us seek out the hard things - 100km ultras, sleep-deprived 4x4x48s, blizzards on high ridges - when life already hurts? In this deep, honest conversation, Tony Stopforth (founder of Peaky Runners) traces how grief, lockdown and a drifting sense of identity pulled him to the trails…and how doing “crazy” challenges became a way to heal…
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In Episode 18, it’s just Andy & Rich - no guests, no script, just two mates talking honestly about change, expectations, and connection. Andy shares what it’s been like moving back to the UK after 21 years in Spain, while Rich opens up about parenting, letting go of control, and finding gratitude in the chaos. They also explore why September feels …
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Jimmy and Danny return from a brief hiatus for a Mega-stuffed episode. They gab about Taylor Swift's new album announcement and her interview on the New Heights podcast, dissect the 17 song Hayley Williams drop, recap a star filled Lollapalooza, and propose some major questions on their mind as the summer winds down. Finally, the brothers introduce…
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In this special episode of the Clean Break Podcast - recorded live when Jodi Clark joined us as a guest inside the Clean Break community - Rich dives deep into Jodi’s powerful alcohol-free journey. From her first steps into sobriety to embracing running, connection, and a more balanced lifestyle, Jodi shares openly about the challenges, the breakth…
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In this raw and reflective episode, Andy and Rich dive deep into the emotional whirlwind of midlife – from moving countries and raising teens to caring for aging parents and navigating life alcohol-free. They unpack the stress of the "sandwich generation," the evolving meaning of success, and why the question “What’s the rush?” has become central t…
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In this powerful guest episode, we’re joined by Mark Dobbs – a design manager, husband, father, and ultrarunner – who opens up about his life-changing decision to go alcohol-free and how that decision ultimately led him to complete one of the world’s toughest endurance events: The Summer Spine Race. Mark talks about his early struggles with alcohol…
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In this episode of Clean Break Chats, Andy and Rich dive deep into the evolution of their alcohol-free journeys, exploring the powerful shifts in perspective that come with sustained change. They talk about the complexities of day counting, the ups and downs of building new habits, and the joy and challenges that come with making long-term changes …
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In this episode of the Clean Break Chats Podcast, we’re joined by Henry Beercock, who shares his incredible journey from burnout, excessive drinking, and a high-stress career to embracing sobriety, veganism, and training for his first marathon. Henry’s story is one of transformation, from struggling with emotional eating and self-medicating to find…
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In honor of MLB All-Star Week, Jimmy and Danny each create a "batting lineup" of musical artists based on the strength of the tracks in their discography. They also discuss the surprise release of Justin Bieber's "SWAG" and recap other recent releases including albums by British acts Wet Leg and Little Simz. Thanks for listening! Please Connect wit…
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In this episode of Clean Break Chats, Andy and Rich dive deep into the messy but transformative power of uncertainty and why sometimes, the scariest decisions become the catalyst for real growth. They open up about the personal turbulence of 2025’s first half, the emotional weight of moving countries, and what it really means to reframe huge life s…
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In this powerful episode, we sit down with Sean Keeley - a father, runner, and honest voice for anyone questioning their relationship with alcohol. “I used to think the best version of me was at the pub - turns out he was waiting at the top of a mountain,” says Sean as he opens up about swapping pints for peaks and finding a deeper sense of purpose…
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On this episode, hosts Jimmy Clements and Danny Okey break down the month of June in Music Releases and News. They touch on the surprise Sabrina Carpenter drop and ensuing controversy, the failures to launch of Benson Boone's new album and Miley Cyrus' "Something Beautiful,' the welcome delight of "Addison," and the impending doom of AI generated a…
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It's our final episode of Pride Month 2025, and we're learning about a queer icon who you may not have known was a queer icon! The first U.S. woman in space, the person who discovered what caused the Challenger explosion, and a life-long educator for women in STEM, let's learn about Sally Ride!By rememberthatpod
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In this episode of Clean Break Chats, Andy and Rich dive into the ups and downs of the running cycle, how post-race blues can give way to periods of reflection and growth. They discuss the balance of taking a break from intense training while still staying active, and how sometimes, stepping back can help build stronger foundations for future goals…
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In this powerful episode of Clean Break Chats, we welcome Victoria Higgins, a full-time coach and former senior leader in the pharmaceutical industry. After 30 years in science, Victoria took a bold step to leave behind the world of corporate pressure to pursue her true calling, coaching. With a rich background in mentoring, Victoria shares how she…
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In Episode 08 of Clean Break Chats, Andy and Rich sit down to unpack one of the most overlooked truths in the alcohol-free journey: 👉 The opposite of addiction isn’t sobriety: it’s connection. Fresh from a powerful weekend together in Leeds, the conversation flows from laughter to deep reflection as they explore how isolation fuels addiction and ho…
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This week on Clean Break Chats, we sit down with Adam Mayhew — co-founder of A-Game Consultancy and a man who embodies calm, courage, and clarity. Adam shares how he moved from the high-stress world of tech leadership and heavy weekend drinking into a life grounded in stoicism, stillness, and deep self-awareness. What began as curiosity became tran…
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On this episode of The Daily Record Spin, producer/musician Jimmy Clements and his brother, pop aficionado Danny Okey, discuss Taylor Swift's shocking announcement that she has gained full control of her musical catalogue. They analyze the economics of the decision, the unique power of her fandom, and the songs they are most excited to reclaim as S…
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In this honest and wide-ranging episode, Andy and Rich dive deep into the mental game of running, the importance of showing up (even when it’s tough), and the connection between running, self-worth, and identity. They explore how running helps build resilience, how to avoid putting all your eggs in one basket, and why our beliefs shape everything w…
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In this deeply moving and reflective episode, Andy and Rich open up about navigating grief, connection, and the often-overlooked emotional depth of an alcohol-free lifestyle. Andy shares the sudden loss of a close friend in Spain - a man who walked with him through his entire alcohol-free journey. Through heartfelt conversation, they explore themes…
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On this episode, hosts/brothers Jimmy Clements and Danny Okey lament the current state of music. They discuss the underlying reasons for the dearth of successful songs and albums, comb through the upcoming Summer Release Slate and make predictions about where the Song of the Summer might come from in 2025. Finally, they break out the mailbag to wei…
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In this powerful guest episode of Clean Break Chats, Rich Casement and Andy Delderfield are joined by coach, speaker, and mindset expert Adam Smith—a key figure in Rich’s alcohol-free journey and personal growth. Together, they dive into the transformative impact of stoic philosophy, habit change, and living alcohol-free. Adam shares his raw insigh…
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In this emotional and honest episode, Andy and Rich reconnect post-London and Paris Marathons to unpack two very different journeys to the finish line. From Rich’s mental battle, injury struggles, and reflections on performance, to Andy’s unforgettable experience running London in a full-body Save the Rhino costume, this chat goes deep. They explor…
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Watch episode on YoutubeIn this episode, Kevin sits down with writer, photographer, and technologist Craig Mod for a wide-ranging conversation on the value of slowness in a fast-moving world. From walking solo across Japan to rethinking the economics of independent publishing, Craig shares his philosophy of presence, deep attention, and building cr…
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In this inspiring guest episode, Rich and Andy are joined by Carole Ray – one of our incredible Spring Marathon Heroes who has been training with us over the past 20 weeks with one powerful goal in mind: running her first-ever marathon at the age of 68. Carole’s motivation runs deep. She’s taking on the London Marathon in support of Young Lives vs …
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Brothers Jimmy Clements and Danny Okey are joined by their spouses Hunter Okey and Sarah Clingenpeel to rank their favorite songs from Disney Channel Original Movies (DCOMs) - Tier List Style. Expect hot takes on the High School Musical franchise, The Cheetah Girls, Camp Rock and more! You won't want to miss this dose of Disney nostalgia. Thanks fo…
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