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Jeremy Jarvis Podcasts

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Clarity Reset

Jeremy Jarvis

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Clarity Reset is the podcast for anyone overwhelmed by digital chaos, burnout, and distraction. Each episode helps you unplug from overstimulation, rebuild mental clarity, and master the art of focused living — all backed by neuroscience, practical strategies, and motivational guidance. Hosted with AI-powered narration, this show dives into dopamine detoxes, focus protocols, mindset rewiring, and personal growth tactics for the modern world. Whether you're a digital creator, entrepreneur, st ...
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84 Reasons

Ben Troupe

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Monthly
 
This show is about the people. Ben dives in to get to know who your favorite college athletes really are. Not the game. Not the Glory. This is about their story. What is their WHY? No excuses. Just Reasons. 84 Reasons.
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On the latest episode of ‘New Classical Tracks,’ Ensemble Galilei’s viola da gambist Carolyn Surrick speaks about the group’s latest recording, which features 35 tracks celebrating 35 years of performing music together. Listen now with host Julie Amacher!By American Public Media
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On the latest episode of ‘New Classical Tracks,’ Irish violinist Lynda O’Connor releases her debut solo recording featuring Antonio Vivaldi’s ‘The Four Seasons’ alongside Ailbhe McDonagh’s recently composed ‘The Irish Four Seasons.’ Listen now with host Julie Amacher!By American Public Media
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What if boredom is the secret to clarity? In this episode, Jeremy Jarvis reveals the overlooked power of stillness—and why strategic boredom might be the reset your brain has been craving. You’ll discover how silence and space lead to mental breakthroughs, emotional regulation, and deeper creativity. 🌿 Learn how doing less can help you think more c…
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Is your mind constantly jumping from one thing to the next? Do you feel like your focus is fading — no matter how hard you try? In this episode of Clarity Reset, host Jeremy Jarvis explores why focus is breaking down in 2025 — and what you can do to rebuild it. You’ll learn: Why attention is being hijacked by overstimulation The 3 hidden enemies of…
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What if you could reset your brain in just 24 hours? In this episode of Clarity Reset, host Jeremy Jarvis guides you through a beginner-friendly dopamine detox — a full-day mental reset designed to help you feel clear, calm, and in control again. You'll learn: What dopamine really does in your brain Why constant stimulation is wrecking your focus H…
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Are you constantly distracted? Struggling to focus? Feeling like nothing holds your attention anymore? This episode of Clarity Reset explores the hidden addiction most of us face daily: dopamine overload. 🎯 Inside this episode: The 7 subtle signs you’re hooked on quick-hit pleasure Why your brain craves constant stimulation What boredom actually me…
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Feeling burned out, addicted to your screen, or constantly distracted? You’re not alone — and dopamine detoxing might be the reset your brain needs. In this premiere episode of Clarity Reset, we dive deep into what dopamine is, how overstimulation is hijacking your focus, and why a dopamine detox is one of the most powerful ways to reclaim mental c…
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On the latest episode of ‘New Classical Tracks,’ the Phoenix Chorale and its artistic director Christopher Gabbitas explore the ways that earth’s rotation and seasons mark our time and emotions as humans on their latest recording. Listen now with host Julie Amacher!By American Public Media
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