Best Jake Chapman Podcasts (2025)

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#181 After Dark - Law Enforcement Training w/ Scott Savage of Savage Training Group 1:43:25

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3d ago1:43:25

1:43:25

Welcome back to another After Dark episode here on the Iron Sights Podcast. Today I’m joined by Scott Savage, founder of the Savage Training Group. Scott’s a law enforcement veteran who believes today’s officers deserve more than just “check-the-box” training hours. We sat down at the 2025 California Force Instructor Association Conference in Napa,…

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Iowa Chapman: Mama Bee and the Boys | 7 14:46

5d ago14:46

14:46

Iowa and Doggo are captured by a family with bad intentions…and a hearty appetite. For more great shows and to listen early and ad-free, visit GZMshows.com Learn more about your ad choices. Visit megaphone.fm/adchoicesBy GZM Shows

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#180 After Dark - Rener Gracie: Survival Tactics, SafeWrap & Training For Law Enforcement 1:58:51

11d ago1:58:51

1:58:51

Welcome back to the Iron Sights Podcast. Today, I’m grateful to have Rener Gracie, a name synonymous with Brazilian jiu-jitsu and a prominent figure in law enforcement training. I connected with Rener at the 2025 California Force Instructors Association Law Enforcement conference in Napa, CA. This event was a valuable one for me and the other 250 p…

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Iowa Chapman: Doggo | 6 17:12

12d ago17:12

17:12

Iowa gives her traveling companion a name, but their journey down river does not go according to plan. For more great shows and to listen early and ad-free, visit GZMshows.com Learn more about your ad choices. Visit megaphone.fm/adchoicesBy GZM Shows

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#179 After Dark - Courage, Redemption & Inner Battles with John Constantine 2:21:10

18d ago2:21:10

2:21:10

Welcome back to the Iron Sights Podcast. Today’s After Dark episode is a powerful one. I’m sitting down with John Constantine — a 23-year veteran of the United States Secret Service, with 15 of those years spent on the elite Counter Assault Team. From post-9/11 Ground Zero to protecting presidents around the world, John’s career has been defined by…

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Iowa Chapman: A Journey to the Sun | 5 14:07

19d ago14:07

14:07

Iowa and the dog escape Junktown down a dark well, and find themselves in a world bigger than she could’ve ever imagined. For more great shows and to listen early and ad-free, visit GZMshows.com Learn more about your ad choices. Visit megaphone.fm/adchoicesBy GZM Shows

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#203 - The Top 5 Mistakes People Make When Choosing An Online Workout Program 51:37

22d ago51:37

51:37

Welcome back to the Iron Sights Podcast! Today, I’m joined by the whole Red Dot Fitness crew, and we’re breaking down the five biggest mistakes people make when choosing an online workout program. This isn’t about coaching or personalized training — we’re talking the actual programs themselves, like Red Dot Fitness Max and Red Dot Fitness Strong. C…

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Buddhahood in This Life, with Wystan Bryant-Scott 1:22:43

23d ago1:22:43

1:22:43

Christofer speaks with meditation teacher Wystan Bryant-Scott about Awakening. They discuss Wystan's background, his personal phenomenology, mistakes on the path, what the path is about, working with one's psychology/embodiment, the groundless ground, pure awareness, emptiness and form, Zen vs Dzogchen view, metaphysics, conceptual clarity, dark re…

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#178 After Dark - Building Resilient Protectors: SWAT Leadership, Combatives & Survival Training With Rob Magao 2:01:59

25d ago2:01:59

2:01:59

In this After Dark episode of the Iron Sights Podcast, we’re joined by Rob Magao — a 25-year law enforcement veteran, SWAT leader, and founder of the Officer Survival Series. With experience in patrol, narcotics, internal affairs, detective work, and 18 years on SWAT, Rob has trained hundreds in local, state, and federal agencies, as well as the mi…

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PlanetLaundry Podcast Episode 62: Laundromats as Community Hubs with Marcia Spivey 31:42

25d ago31:42

31:42

Welcome to the PlanetLaundry podcast! In today’s episode, host Matt DeWolf sits down with Marcia Spivey, an inspiring entrepreneur who’s reimagining what a laundromat can mean for the community. Marcia isn’t just opening any laundromat—she’s building the Hub Laundromat Cafe in Detroit, a unique brick-and-mortar space that serves as a trifecta: a pl…

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PlanetLaundry Podcast Episode 62: Laundromats as Community Hubs with Marcia Spivey (VIDEO) 31:42

25d ago31:42

31:42

Welcome to the PlanetLaundry podcast! In today’s episode, host Matt DeWolf sits down with Marcia Spivey, an inspiring entrepreneur who’s reimagining what a laundromat can mean for the community. Marcia isn’t just opening any laundromat—she’s building the Hub Laundromat Cafe in Detroit, a unique brick-and-mortar space that serves as a trifecta: a pl…

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Iowa Chapman: Junktown | 4 20:42

26d ago20:42

20:42

Following the rhymes of an ancient song, Iowa and the dog set off for the legendary Haven. But their journey hits a snag in a dangerous town, “built on what’s been shunned.” For more great shows and to listen early and ad-free, visit GZMshows.com Learn more about your ad choices. Visit megaphone.fm/adchoices…

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#202 - Online Coaching Done Right: What To Expect & How To Succeed 59:37

28d ago59:37

59:37

In this episode of the Iron Sights Podcast, we’re diving into what it really takes to make online fitness coaching effective. Whether you’ve signed up for a virtual training program or are thinking about hiring a coach online, we break down the expectations, the red flags, and the strategies for getting real results. We’ll cover the pros and cons o…

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#177 After Dark - Rebuilding Public Trust in LE with John Chapman from Task Force 70 1:54:16

1M ago1:54:16

1:54:16

In this After Dark episode, I sit down with my friend and retired law enforcement officer John “Chappy” Chapman. After decades of service, John’s taken his experience and passion and poured it into Task Force 70, a nonprofit laser-focused on rebuilding public trust through constitutionally grounded training for America’s law enforcement. We break d…

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Iowa Chapman: Cargo | 3 17:25

1M ago17:25

17:25

Iowa comes face to face with a real-life dog, and is deputized an “Agent of the Animals” so that she can deliver him to safety. For more great shows and to listen early and ad-free, visit GZMshows.com Learn more about your ad choices. Visit megaphone.fm/adchoicesBy GZM Shows

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#176 After Dark - Movement, Shooting & Human Performance with Jake Labhart from In Extremis Performance 1:52:32

1M ago1:52:32

1:52:32

We’re back with another After Dark episode of the Iron Sights Podcast, and today I’ve got my good friend Jake Labhart in the studio—founder of In Extremis Performance. Jake’s been on the show before, and if you’ve been around a while, you’ve heard us talk about everything from tactical performance to the mindset behind building better tactical athl…

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Iowa Chapman: The Monster | 2 13:44

1M ago13:44

13:44

Visiting her secret collection, Iowa is trapped by Regulators and rescued… by a miraculous creature. For more great shows and to listen early and ad-free, visit GZMshows.com Learn more about your ad choices. Visit megaphone.fm/adchoicesBy GZM Shows

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#175 After Dark - How To Train Like An Athlete: Strength, Speed & Power w/ Jimmy Prendergast 1:30:12

2M ago1:30:12

1:30:12

In this After Dark episode of the Iron Sights Podcast, I sit down with Jimmy Prendergast from Modern Athlete Strength. I’ve been following these guys for a while now, and if you’re into the training side of what we talk about here—especially in the tactical space—you’re gonna want to hear this. Jimmy and his team come from a deep background in D1 s…

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Iowa Chapman: The Collector | 1 15:58

2M ago15:58

15:58

Iowa’s parents are taken away by the Regulators, but not before revealing a wondrous secret. Years later, Iowa, now living with her Aunt Callie, searches for remnants of the world as it used to be…but not everyone wants her to find them. For more great shows and to listen early and ad-free, visit GZMshows.com Learn more about your ad choices. Visit…

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No-Cactus Spirituality, with Sasha Chapin 1:34:33

2M ago1:34:33

1:34:33

Christofer speaks with writer Sasha Chapin about spirituality and connection. They discuss Sasha's spiritual biography, the interplay between awakening and emotional healing, being Comfortable Here, everyday interaction after non-duality, discernment and preferences, conceptual vs phenomenological/mistaken views of Self, the potential problems with…

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#201 - Booze & Performance: The Cost of Alcohol on Fat Loss & Athletic Goals 47:45

2M ago47:45

47:45

We’re back with another episode of the Iron Sights Podcast, and today I’m in the studio with Steven, Ryan, and CeCe to tackle a topic that comes up all the time with our clients — booze and performance. We’re breaking down the real impact alcohol has on your fitness, fat loss, recovery, and long-term goals. From the metabolic effects and how booze …

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#174 After Dark - Inside SWAT, Leadership & Team Culture w/ Jason - @SierraOne 2:19:09

2M ago2:19:09

2:19:09

In this After Dark episode of the Iron Sights Podcast, I sit down with Jason—better known as Sierra One on Instagram and the founder of Silver Lake Special Projects. Jason’s background is deep. He’s a military veteran, a former SWAT team member with both large metro and interagency experience, and currently leads the training unit at his agency. Bu…

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Introducing: Iowa Chapman and The Last Dog 1:02

2M ago1:02

1:02

Iowa Chapman and The Last Dog is a thrilling and heartfelt audio adventure with the love story between a girl and a dog at its center. In an apocalyptic future, climate change and overconsumption have made our planet a very different place. The seas have risen, resources are scarce…and animals have disappeared off the face of the earth. Most people…

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PlanetLaundry Podcast Episode 61: AI is Showing Up in Laundry, Alex Jekowsky Shares his Insights (VIDEO) 56:13

2M ago56:13

56:13

Welcome back to PlanetLaundry, the podcast where we bring you the most insightful stories and game-changing ideas from innovators within the laundry industry. In this episode, host Matt DeWolf sits down with Alex Jekowsky, co-founder and CEO of Cents, to dive deep into the world of artificial intelligence and its rapidly evolving role in laundry op…

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PlanetLaundry Podcast Episode 61: AI is Showing Up in Laundry, Alex Jekowsky Shares his Insights 56:13

2M ago56:13

56:13

Welcome back to PlanetLaundry, the podcast where we bring you the most insightful stories and game-changing ideas from innovators within the laundry industry. In this episode, host Matt DeWolf sits down with Alex Jekowsky, co-founder and CEO of Cents, to dive deep into the world of artificial intelligence and its rapidly evolving role in laundry op…

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#200 - Plyometric Training: Foundations, Programming, And Injury Prevention 1:08:13

2M ago1:08:13

1:08:13

In this episode of the Iron Sights Podcast, we’re getting into the weeds on plyometric training — what it is, who it’s for, and most importantly, how not to screw it up. Too many people are using plyos as a glorified cardio session, skipping the prep work and ending up hurt, frustrated, or spinning their wheels. We talk about what needs to be in pl…

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#173 After Dark - Microdosing Workouts For Peak Performance w/ Shelton Stevens 1:45:58

2M ago1:45:58

1:45:58

In this After Dark episode of the Iron Sights Podcast, I sit down with Shelton Stevens, a seasoned strength coach and human performance specialist for U.S. Army Special Operations at Fort Bragg. With over 16 years in the game, Shelton is helping elite American warfighters stay sharp, strong, and durable. We dive deep into microdosing workouts—short…

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Ice Lions Bonus 10:10

2M ago10:10

10:10

Jess, Chris and Dave from GZM Rewind share stories about the making of Ice Lions. If you like this, tune into GZM Rewind to hear more Behind The Scenes action about Six Minutes and other hit GZM shows! NOTE: This bonus originally aired on GZM Rewind feed for subscribers. To become a subscriber visit: https://gzmshows.com/subscribers/ Learn more abo…

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#199 - Caloric Deficit Hunger: Why It Happens & How To Handle It 48:31

2M ago48:31

48:31

Welcome back to another episode of the Iron Sights Podcast. I’m in the studio today with Ryan, Cece, and Steven, and we’re diving into a topic that’s guaranteed to hit home for anyone trying to lean out, cut weight, or make meaningful changes to their body composition: managing hunger while in a caloric deficit. Let’s be real—hunger is part of the …

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#172 After Dark - Industry, Service & Supporting First Responders w/Kim Raimondi 1:36:46

2M ago1:36:46

1:36:46

We’re back with another After Dark episode of the Iron Sights Podcast, and this time I’m joined by Kim Raimondi — known by some of you as PeliKim on Instagram. In this conversation, we get into all of it. Kim shares what it’s like working with departments and agencies all over the country, what she’s seeing from her side of the industry, and how Pe…

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Ice Lions: One Hundred to One | 10 33:10

2M ago33:10

33:10

In the exciting finale, the Ice Lions finally face off against the skilled and aggressive Rhinos. When the Lions realize the Rhinos are taking it easy on them, they vow to force their opponents to play for real, no matter the final score. Can the Ice Lions fulfill John’s dream, earn respect as a real team, and bring people together in the process? …

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#198 - Microdosing Workouts: The Smarter Way To Train For Strength, Speed & Performance 55:05

2M ago55:05

55:05

Welcome back to another episode of the Iron Sights Podcast! In this one, I’m joined by Ryan and CeCe in the studio for a deep dive into a hot topic that’s been coming up more and more in elite performance circles—microdosing your workouts. We break down what microdosing your training actually means, where the concept came from, and how to structure…

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#171 After Dark - Knives, Combatives & Changing The Game In Law Enforcement Training w/ Wild Bill Braski 1:57:04

2M ago1:57:04

1:57:04

Welcome back to another After Dark episode here on the Iron Sights Podcast! Today, I’m sitting down with someone who’s not only a good friend, but one of the sharpest dudes I’ve come across in the training space — Wild Bill Braski. If you’re on Instagram, you might already know the name. Bill is a military veteran and a full-time law enforcement of…

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Ice Lions: Respect | 9 21:34

3M ago21:34

21:34

The Ice Lions journey to South Africa to take on the Rhinos in a game that could cement them as a real team. But John soon learns that the Rhinos don’t respect the Ice Lions, and don’t plan to play hard. For more great shows and to listen early and ad-free, visit GZMshows.com Learn more about your ad choices. Visit megaphone.fm/adchoices…

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#170 After Dark - Building Tools That Save Lives: Chris Kuras & The Good Dude Breacher Bar 1:18:25

3M ago1:18:25

1:18:25

We’re back with another Iron Sights After Dark episode, and I’m joined once again by my friend Chris Kuras. Chris is a seasoned law enforcement officer with over a decade of SWAT experience—and he’s the guy behind Good Dude Concepts and the Good Dude Breacher Bar, a compact, mission-driven tool built for first responders, military, and civilians al…

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Ice Lions: Hope | 8 22:05

3M ago22:05

22:05

Ms. Bakari surprises John and the Ice Lions with an act of generosity. The coach of the powerhouse South African Rhinos hockey team invites the Ice Lions to play an exhibition game. For more great shows and to listen early and ad-free, visit GZMshows.com Learn more about your ad choices. Visit megaphone.fm/adchoices…

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#197 - Weight Vests: Pros, Cons & Real Talk For Tactical Athletes 50:40

3M ago50:40

50:40

Welcome back to another episode of the Iron Sights Podcast! Today, we’re diving into the growing trend of using weight vests for fitness and weight loss, especially among women. With claims about increased calorie burn and improved bone density, we break down what’s real, what’s hype, and what you need to know before strapping one on. We also get i…

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#169 After Dark - Tamara DuMont’s Journey Into Firearms: Tragedy, Training & Women Leading The 2A Fight 2:13:19

3M ago2:13:19

2:13:19

We’re back with another After Dark episode here on the Iron Sights Podcast, and this one’s powerful. I sat down with Tamara DuMont—a competitive shooter, firearms instructor, and the kind of voice this community needs more of. Tamara’s story is real, raw, and deeply personal. Her introduction to firearms came after a horrific tragedy: the murder of…

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Ice Lions: The Dream | 7 21:49

3M ago21:49

21:49

As the Ice Lions return to school, their dreams of playing real hockey games seems further away than ever. Only John witnesses something amazing that keeps the hope alive. For more great shows and to listen early and ad-free, visit GZMshows.com Learn more about your ad choices. Visit megaphone.fm/adchoices…

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#196 - How To Dial In Your Macros For Summer: Protein, Carbs & Fats 56:30

3M ago56:30

56:30

Back in the studio today with another episode of the Iron Sights Podcast. This time, I’m joined by Steven and CeCe—Ryan’s out, but we’re diving into a topic that comes up constantly in our world: macro prescriptions. With warmer months here and people dialing in their nutrition and training, it made sense to revisit the macros conversation. How muc…

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#168 After Dark - The Fight to Save Our First Responders: Systemic Failures & Moral Injury w/ Anna Heil 1:41:03

3M ago1:41:03

1:41:03

Anna Heil is dedicated to bettering and preserving the quality of life for first responders and members of the American military veteran community. She the Executive Director with the American Warrior Foundation who provide resources to help individuals and agencies face the internal and external challenges both the people and institutions face. Th…

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Ice Lions: Where Kindness Goes, Kindness Returns | 6 20:54

3M ago20:54

20:54

To raise money for equipment, the Ice Lions start a “kindness business.” However, they may soon find themselves without a home rink. For more great shows and to listen early and ad-free, visit GZMshows.com Learn more about your ad choices. Visit megaphone.fm/adchoicesBy GZM Shows

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#195 - Managing Knee Pain: Lessons from the Trail 54:32

3M ago54:32

54:32

We’re back from a weekend out at Pinnacles National Park—and this one’s all about knees. After spending hours hiking up and down rocky terrain, the conversation naturally turned to joint health, knee pain, and how to keep your body running strong. In this episode, we break down the real causes of knee pain—what it is, what it isn’t, and why so many…

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#167 After Dark - From Veteran To COO: Joey Pena On Leading In The World Of Executive Protection 1:53:12

3M ago1:53:12

1:53:12

Welcome back to another Iron Sights After Dark episode. In this conversation, I sit down with Joey Pena, COO of Charlie Mike Protection Services, a veteran-owned executive protection company based out of Las Vegas, Nevada. Joey is a military veteran, seasoned entrepreneur, and respected voice in the world of private security and executive protectio…

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Ice Lions: Field Trip | 5 19:00

3M ago19:00

19:00

John attempts to build team unity with an adventurous field trip. When the wheels come off the bus, the Ice Lions must work together to find a way back home. For more great shows and to listen early and ad-free, visit GZMshows.com Learn more about your ad choices. Visit megaphone.fm/adchoicesBy GZM Shows

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PlanetLaundry Podcast, Episode 60: Hannah Chapman Shares Her Accelerated Path to Laundromat Ownership and the Power of Putting People First 29:41

3M ago29:41

29:41

Welcome to the PlanetLaundry Podcast – brought to you by PlanetLaundry, the official publication of CLA. In this episode, PlanetLaundry Editor Matt DeWolf chats with store owner Hannah Chapman, who operates WashBar based in Oklahoma. Chapman and her husband got into the industry just 4 years ago in what was a headfirst dive into the deep end of the…

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PlanetLaundry Podcast, Episode 60: Hannah Chapman Shares Her Accelerated Path to Laundromat Ownership and the Power of Putting People First (VIDEO) 29:41

3M ago29:41

29:41

Welcome to the PlanetLaundry Podcast – brought to you by PlanetLaundry, the official publication of CLA. In this episode, PlanetLaundry Editor Matt DeWolf chats with store owner Hannah Chapman, who operates WashBar based in Oklahoma. Chapman and her husband got into the industry just 4 years ago in what was a headfirst dive into the deep end of the…

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#166 After Dark - The Unicorn Chief, Bryan Williams, Goes Full Send: Why Law Enforcement Leadership Continues to Fail 2:10:05

4M ago2:10:05

2:10:05

Welcome to a powerful first-time collaboration between the Iron Sights Podcast and the TTPOA Podcast. Recorded during the Texas Tactical Police Officers Association (TTPOA) Annual Conference, this episode brings together TTPOA hosts Brandon and Matt, Chief Bryan Williams, and myself, Scott Howell, for an unfiltered and brutally honest conversation.…