Understand yourself and the world better with Jacob J. Watson-Howland, Europe’s fastest-growing U21 podcaster and award-winning BBC-featured photographer. Featuring guests like SpaceX cofounder Jim Cantrell, NatGeo filmmaker Bertie Gregory, CEOs James Arrowood & Karen Tyrell, bestselling author Stewart Binns, bestselling neuroscientist Dr. Joe Jebbelli, Hollywood actor Glynnis O’Connor, and more. ___ In 2 months, I went from 0 to 3.0M+ views & dream guests in my bedroom at 20. Start your own ...
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Jacob J Watson Howland Podcasts

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How to Create Engaging Podcast Titles for Maximum Views
21:44
21:44
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21:44Ready to take podcasting seriously? Launch your show the way I did: from scratch, no excuses: https://www.skool.com/remote-pro-podcast-blueprint-8385/about?ref=e040600256ca42e5b835548d8210c166 How to Create Engaging Podcast Titles for Maximum Views | Secrets from Europe's Fastest Growing Podcaster In this episode, Jacob Watson-Howland shares the es…
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Are You Taking Action or Just Talking? Deferred Dreams vs. Outliers
11:45
11:45
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11:45In this episode, host Jacob Watson Howland explores the difference between deferrers and outliers. Using the example of a planned bodyboarding trip to Argentina, he distinguishes between those who plan but never take action (deferrers) and those who act on their plans (outliers). Learn how to stop deferring and start living your dreams by taking ra…
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How Your Attachment Type Decides Who You Date As A Teenager
16:13
16:13
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16:13Jacob offers advice for young individuals, specifically aged 18 to 20, on finding a long-term partner by focusing on attachment styles. He delves into psychology and attachment theory, explaining different attachment styles: secure, avoidant, and anxious. Jacob emphasizes the importance of identifying securely attached partners for stable relations…
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How to Start a Podcast: Overcoming Limiting Beliefs & Practical Tips
13:52
13:52
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13:52Ready to take podcasting seriously? Launch your show the way I did: from scratch, no excuses: https://www.skool.com/remote-pro-podcast-blueprint-8385/about?ref=e040600256ca42e5b835548d8210c166 Join Jacob Watson-Howland, Europe's fastest growing U21 podcaster, as he shares the seven essential principles that skyrocketed his podcast to success in jus…
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Bestselling Author: From Orphanage to Stardom, Brutal Truths About Success, Building Resilience & Dealing with Depression - D.G. Torrens - #34
2:38:45
2:38:45
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2:38:45The Brutal Truth About Success: Overcoming Negativity and Embracing Resilience | DG Torrens In this episode, DG Torrens shares invaluable insights on the harsh realities of achieving success. Expect to learn about the impact of negativity on self-confidence, the importance of blocking out noise and staying focused on your goals, and the role of res…
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Leading Neuroscientists Reveals The ONE Habit That's Destroying Your Brain Fast
5:39
5:39
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5:39Top Brain-Damaging Habits: Avoid These Now! | Dr. Joseph Jebelli In this enlightening episode, Dr. Joseph Jebelli discusses the worst habits that can damage your brain. Learn about the dangers of overwork, excessive screen time, poor diet, lack of exercise, insufficient sleep, and the impact of constant news consumption. Dr. Jebelli also dives into…
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Don’t Miss Out On Autumn: Wildlife & Seasonal Changes in the UK
8:25
8:25
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8:25Expect to learn about the wonders of UK's autumn, from changing weather patterns to migrating birds like geese and thrushes. Host Jacob Watson Howland explores the beauty and challenges of seasonal changes, including the impacts on wildlife, flora, and human mood. Discover the unique characteristics of different seasons, seasonal wildlife, and Jaco…
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1
Andy Warhol was right when he said this about success...
12:03
12:03
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12:03Jacob reflects on Andy Warhol's philosophy that when you stop wanting something, you get it. He shares personal anecdotes, such as meeting his hero, wildlife filmmaker Bertie Gregory, and how timing and readiness played a crucial role. Jacob discusses the concept that when you deeply desire something, it's often a sign you're not ready for it. He e…
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3 Podcast Myths Debunked: Start Your Successful Podcast Without Being Rich or Smart
7:58
7:58
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7:58Ready to take podcasting seriously? Launch your show the way I did: from scratch, no excuses: https://www.skool.com/remote-pro-podcast-blueprint-8385/about?ref=e040600256ca42e5b835548d8210c166 Join Jacob Watson Howland, one of Europe's fastest-growing podcasters under 21, with over 50,000 monthly listens and 4 million views. In this video, expect t…
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Bertie Gregory - Wildlife Filmmaking Secrets, Sharks, Persistence & Penguins - #33
47:17
47:17
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47:17Bertie Gregory is a British wildlife filmmaker, photographer, and National Geographic Explorer recognized for his engaging nature documentaries and conservation-focused storytelling. He has won multiple prestigious awards for his work, including a BAFTA for cinematography and two Daytime Emmy awards, and is known for series such as "Epic Adventures…
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Shooting The IMPOSSIBLE Hollywood Cougar Photo (P-22) That Made History - Steve Winter
14:07
14:07
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14:07Capturing Urban Wildlife: NatGeo's Steve Winter on Camera Traps & Hollywood Cougar In this episode, NatGeo photographer Steve Winter shares his experiences capturing urban wildlife through camera traps. He talks about his goal to photograph a mountain lion with the Hollywood sign, and the challenges he faced, including the long waits and the impact…
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How to Podcast Using Descript (FULL GUIDE)
42:56
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42:56Boost Your Podcast: How I Secured Big Name Guests and Got Millions of Views with Descript Ready to take podcasting seriously? Launch your show the way I did: from scratch, no excuses: https://www.skool.com/remote-pro-podcast-blueprint-8385/about?ref=e040600256ca42e5b835548d8210c166 In this insightful video, learn how to enhance your podcasting skil…
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How the Gym & a Stable Relationship Changed My Life Forever
8:57
8:57
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8:57Join Jacob as he reflects on his journey from being an anxious, lonely teen during the 2020 lockdown to a more confident adult. He shares his struggles with self-esteem, finding purpose, going to the gym, and building meaningful relationships. Jacob discusses how his consistency in working out, avoiding temporary social gratifications, and seeking …
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The Dark Truth Behind Tiger King and U.S. Captive Tigers
7:04
7:04
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7:04The Shady World of Captive Tigers: Insights from NatGeo's Steve Winter In this episode, National Geographic photographer Steve Winter shares his experiences and insights about the controversial practices in the world of captive tigers in the US. Winter discusses the widespread issue of speed breeding to maintain a supply of tiger cubs for petting, …
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Glynnis O'Connor - The Untold Truth About Hollywood & Fame Revealed - #32
2:04:27
2:04:27
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2:04:27Glynnis O'Connor on The Realities of Acting, Breaking Myths & Maintaining Passion in Hollywood Expect to learn about Glynnis O'Connor's journey in Hollywood, the myths of becoming a successful actor, dealing with public pressure, maintaining relationships while pursuing a demanding career, the importance of mentorship in acting, and tips for young …
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How to Explode Your Podcast Audience with Short-Form Content: Tips & Tricks for 2026
26:28
26:28
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26:28Ready to take podcasting seriously? Launch your show the way I did: from scratch, no excuses: https://www.skool.com/remote-pro-podcast-blueprint-8385/about?ref=e040600256ca42e5b835548d8210c166 In this video, Europe's fastest-growing under 21 podcaster, Jacob Watson-Howland, shares his tried-and-true methods for transforming full podcast episodes in…
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Mentoring Bertie Gregory & How to Break Into Nat Geo
9:41
9:41
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9:41Mentorship in Wildlife Photography with NatGeo's Steve Winter Join National Geographic photographer Steve Winter as he discusses mentoring rising star Bertie Gregory, from their first meeting in a London pub to collaborating on major photography and video projects. Discover the traits that set Bertie apart, including his passion, creativity, and re…
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Envious People, Caveman Brain, Consistency, Grey Squirrels & Overcoming Procrastination | Waking Up With WH Vol.3
36:00
36:00
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36:00The Unexpected True Force Behind Success: Why Envy, Not Greed, Runs The World | Waking Up With WH Vol.3 Join Jacob as he delves into the philosophy and social psychology of envy, exploring its impact on success, personal growth, and social dynamics. Learn how envy, not greed or money, drives human behavior and influences our social status. Expect t…
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Why Ignoring Your Passion Will Make You Miserable
0:47
0:47
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0:47In this episode, Jacob Watson Howland discusses why people are often unhappy in their jobs and encourages viewers to pursue their true passions. He shares his own success story of getting monetized on YouTube through his podcast within just a few months. Jacob emphasizes the incredible opportunities available in the modern day to turn passions into…
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Google & Facebook Ads Are DEAD, Why a Podcast Will Grow Your Business
12:14
12:14
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12:14Maximize Your Business Growth with Podcasting: Proven Strategies Podcasting is the new key to business success, outshining traditional Google and Facebook ads. In this episode, Jacob Watson Howland explains why starting a podcast now positions your business ahead of competitors and unlocks easy sales, clients, and profit. Learn from his journey of …
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The Future of AI: Climate Change, Cancer, Brain-Machines & Personalisation - LSTM Inventor Sepp Hochreiter - #31
1:24:00
1:24:00
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1:24:00The Future of AI: Insights with LSTM Inventor Sepp Hochreiter Sepp Hochreiter is the inventor of LSTM (Long Short-Term Memory) networks and a pioneer in artificial intelligence. In this episode, Sepp breaks down the complexities of artificial intelligence and its future trajectory. Expect to learn about AI's role in solving global challenges like c…
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Why Your 'Friends' Hate You For Taking A Different Path As A Teen
2:38
2:38
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2:38Jacob shares insights on how pursuing a different path comes with initial challenges, including criticism and envy from peers who might not understand. He uses his own experience as a nature photographer and podcast host to illustrate the importance of maintaining secrecy initially, if necessary, to protect one's passion. Jacob emphasizes the value…
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1
Podcasting as you know it is dead. Here’s the new strategy to win…
23:46
23:46
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23:46Ready to take podcasting seriously? Launch your show the way I did: from scratch, no excuses: https://www.skool.com/remote-pro-podcast-blueprint-8385/about?ref=e040600256ca42e5b835548d8210c166 Expect to learn why podcasting, as traditionally known, is considered dead and how affordable technology enables anyone to start a successful podcast. Host J…
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Major Longevity Breakthroughs That Will Transform Your Life - Dr Aubrey De Grey
8:11
8:11
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8:11Latest Breakthroughs in Longevity Research with Aubrey de Grey In this episode, Jacob Watson Howland interviews Aubrey de Grey about recent advancements in longevity research. Emphasizing research in mice, de Grey discusses various interventions such as rapamycin, heterochronic bone marrow transplants, telomerase gene therapy, and senescent cell re…
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Leading Neuroscientist: The Secret Impact of Rest, Red Meat, Overwork, Social Media, Loneliness, Anxiety, Nature & P*rn on Your Brain
3:11:00
3:11:00
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3:11:00Neuroscientist and bestelling author Dr. Joseph Jebelli unpacks the power of rest for the brain. Contrary to common belief, rest doesn't mean your brain is powering down. Instead, it activates the default network, leading to improved intelligence, creativity, problem-solving abilities, emotional resilience, and more. Expect to learn the key finding…
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How to Get 50k Podcast Listeners in 4 Months (No BS Guide)
17:07
17:07
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17:07Ready to take podcasting seriously? Launch your show the way I did: from scratch, no excuses: https://www.skool.com/remote-pro-podcast-blueprint-8385/about?ref=e040600256ca42e5b835548d8210c166 In this video, Jacob Watson Howland explains how he started his successful podcast from his bedroom in just four months. He shares his strategies for securin…
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Can Aging Be Solved? Expert Insights from Aubrey de Grey
6:00
6:00
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6:00In this episode, host Jacob Watson Howland interviews Aubrey de Grey about the potential to solve aging. Aubrey discusses his shift from AI research to anti-aging therapies, highlighting the similarities between machine maintenance and body upkeep. He delves into the role of AI in advancing biomedical research, such as AlphaFold, and explores the c…
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Are You a Deferrer or an Outlier? Stop Planning & Start DOING Your Dreams | Waking Up with W-H Vol. 2
1:19:49
1:19:49
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1:19:49In this episode of Waking Up with W-H, Jacob discusses the difference between deferrers and outliers. He explains how deferrers get stuck in endless planning without taking action, while outliers quickly move from planning to action. Using personal examples, he provides actionable steps to stop deferring and start living a life aligned with your dr…
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Pro Cat Photographer Reveals Why You're OBSESSED With Kitten Pics, It's Not What You Think - Tim Flach
9:41
9:41
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9:41Photographer Tim Flach talks about the human affinity for kittens, the evolution of domesticated cats, and the impact of the clay litter revolution. He shares stories from his travels to photograph rare cat species and discusses the challenges of photographing cats, particularly with the rise of generative AI technology. 00:00 Introduction: The Imp…
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Why Robins Are The Only Bird That Sings in Winter & Why Birds Become Communist in Winter
4:04
4:04
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4:04Host Jacob discusses the unique behavior of Robins in the UK, highlighting their year-round territorial nature. Unlike most birds that abandon their territories after the breeding season, Robins maintain theirs even in winter, leading to continued singing. This winter behavior contrasts with other birds, which become communal after summer. The talk…
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Nature Photography, National Geographic Adventures & Tiger King - Steve Winter - #29
2:03:19
2:03:19
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2:03:19National Geographic Photographer Steve Winter on Capturing Big Cats and Creating Impact National Geographic photographer Steve Winter shares insights from his decades-long career capturing stunning images of big cats and other wildlife. He discusses the passion and reality behind his work, the challenges he faces on assignments, and the impact his …
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How I stopped procrastinating & became the fastest growing U21 podcast in europe
13:31
13:31
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13:31Don't be a deferrer. Start now. Become a pro podcaster with me. My full step-by-step podcast blueprint: https://www.skool.com/remote-pro-podcast-blueprint-8385/about?ref=e040600256ca42e5b835548d8210c166
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It’s so easy to forget how short your life is (Morning Reflections)
3:48
3:48
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3:48Life's Shortness: Embracing Each Moment In this episode, Jacob Watson Howland reflects on the brevity of life and how acknowledging it can inspire us to follow our dreams without fear of judgment. He shares personal experiences about how quickly time passes, the importance of prioritizing your true desires, and the need to overcome limiting beliefs…
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Why You Don't Fit In As A Teenager & Embracing The Lonely Chapter
7:02
7:02
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7:02Embracing the Lonely Chapter: Self-Improvement Journey for Teenagers Jacob discusses the challenges teenagers face when embarking on self-improvement, emphasizing the 'lonely chapter' where old friendships fade and new ones haven't yet formed. Expect to learn about the importance of this phase, how to cope with loneliness, and the long-term benefit…
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How this $15 book made me europe’s fastest u21 podcast by accident
12:31
12:31
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12:31The 4-Hour Workweek by Tim Ferriss teaches how to escape the 9-to-5 by automating income, outsourcing tasks, and rethinking work with principles like Parkinson’s Law (work expands to fill the time given), the 80/20 rule (focus on the most impactful activities), and batching (handling similar tasks together), all to create more freedom and challenge…
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The easiest way I get experts on my remote podcast (40+ guests in 4 weeks)
15:59
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15:59This is the best way I make sure high-quality guests come onto my fast-growing show. Want to start taking podcasting seriously? My full step-by-step podcast blueprint: https://www.skool.com/remote-pro-podcast-blueprint-8385/about?ref=e040600256ca42e5b835548d8210c166
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The TERRIFYING Reality of AI That Photographers Need To Know: Adapt or Die - Tim Flach
9:09
9:09
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9:09Tim Flach discusses adapting to technological shifts, the importance of research, and finding unique subjects. Expect to learn about the challenges photographers face with the rise of generative AI and how to prove the authenticity of images. He emphasises curiosity, bravery, and collaboration, sharing insights from his extensive experience with an…
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Do you really have time to put off who you want to be? (Morning Reflections)
11:51
11:51
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11:51Embrace Change: Morning Reflections, Goals & Prioritising Success In this episode, Jacob Watson Howland takes a reflective walk on a Cornish beach at sunrise, contemplating self-improvement and the importance of taking daily actions toward becoming who you want to be. He discusses prioritizing high-leverage tasks, avoiding procrastination, and the …
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Can We Really Stop Aging? - Dr Aubrey de Grey - #28
56:56
56:56
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56:56Aubrey de Grey discusses the future of anti-aging, the longevity movement, the role of AI and nanotechnology in medicine, and the potential economic and social impacts of extending human lifespan. He shares his personal journey, the importance of public awareness, and his predictions for advancements in the field. Key topics include senescent cells…
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Biodiversity is Collapsing Worldwide: This Is The Secret To Fix It - Nature Photographer Tim Flach
4:32
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4:32Tim Flach discusses the urgent need to create empathy towards biodiversity for effective conservation. With our planet facing potential mass extinction, Flach emphasises the role of projects and photography in making people care about nature. He talks about the importance of connecting people with the natural world to address environmental issues a…
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How I Went From Anxious Teen to Confident Young Adult | WAKE UP WITH W-H VOL.1
58:49
58:49
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58:49Join me for my first outdoor podcast as I share my journey from being an anxious, skinny teenager to becoming more confident through self-improvement. Expect to learn about the benefits of routine, the significance of attachment styles in relationships, and why consistency in your goals and actions matter. This episode also touches on the lonelines…
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Pro Photographer Reveals His Preparation Secrets Nobody Teaches You - Tim Flach
11:42
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11:42Award-winning photographer Tim Flach discusses the critical role of research and preparation in capturing perfect shots of cats and other animals. Expect to learn how Flach collaborates with scientists, reaches out to experts, and plans his shoots to create stunning images. Flach also talks about maintaining quality and motivation over the years, a…
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Tim Flach - Photography Secrets, Cats, Gen AI & Conservation -#27
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42:51Tim Flach is a world-renowned animal photographer and author, celebrated for his striking portraits of wildlife and his unique approach to capturing the character and emotion of animals. With a career spanning decades, Tim’s work has been featured in major publications and exhibitions worldwide, inspiring countless photographers and nature lovers. …
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You Can Be Frozen After Death, But When Will You Be Revived? CEO Reveals His Prediction
6:32
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6:32Dr. Emil Kendziorra, CEO of Tomorrow.bio, discusses the potential timeline for the first successful revival from cryopreservation, suggesting it could take between 50 to 100 years due to necessary technological advancements. He explains the parallels to past innovations and emphasises that the process adheres to the fundamental laws of physics. Exp…
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Freezing Your Way Out of Death: The Hidden Truth About Cryonics
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7:15Dr. Emil Kendziorra, CEO of Tomorrow.bio, delves into the nuances of cryopreservation, debunking the myth that it's just 'freezing.' Learn about 'vitrification,' a process where the body transitions into a glass-like amorphous state, avoiding ice crystal formation and preserving tissue quality for potential future revival. Discover the differences …
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This Is Your Only Way To Live Forever: Cryopreservation CEO Debunks Cryonics Myths - #26
1:29:03
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1:29:03Dr. Emil Kendriozza, a leading figure in cryo preservation and longevity research, sheds light on the cutting-edge science of cryonics and its promise for the future of human life extension. Drawing from his medical background and entrepreneurship, Emil offers a deep dive into the realities and misconceptions about cryo preservation. He explains: 1…
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Can You Freeze Your Body & Come Back to Life? Cryonics CEO Reveals The Truth of Cryopreservation
10:33
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10:33Dr. Emil Kendziorra, CEO of Tomorrow.Bio delves into the complexities and future prospects of cryopreservation. Expect to learn about the key challenges in rewarming and reviving individuals without causing damage, innovative rewarming techniques like nano rewarming and ultrasound rewarming, scaling these technologies for larger applications, and t…
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The True Reason The West Is Failing You Today - Tyler Cowen - #25
1:05:44
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1:05:44Tyler Cowen, one of the world’s most influential economists, acclaimed author, and host of “Conversations with Tyler,” brings sharp analysis to some of today’s biggest questions, drawing from decades of research at the intersection of economics, culture, and technology. He explains: 1 Why is the West Stalling? Unpacking the surprising forces behind…
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Jordan Peterson's Advice That Helped Me 10X My Podcast Growth
23:25
23:25
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23:25Want to start taking podcasting seriously? My full step-by-step podcast blueprint: https://www.skool.com/remote-pro-podcast-blueprint-8385/about?ref=e040600256ca42e5b835548d8210c166 Launch your podcast using my successful blueprint—even on a budget with zero experience, get my new episodes 24 hours early, all my AI and Email templates, join weekly …
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Copy This Repurposing Tactic, It'll Blow Up Your Podcast
29:37
29:37
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29:37Want to start taking podcasting seriously? My full step-by-step podcast blueprint: https://www.skool.com/remote-pro-podcast-blueprint-8385/about?ref=e040600256ca42e5b835548d8210c166 Launch your podcast using my successful blueprint—even on a budget with zero experience, get my new episodes 24 hours early, all my AI and Email templates, join weekly …
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