Real people. Real stories. This podcast shares heartfelt journeys from the yoga mat—stories of presence, practice, and personal transformation. Through honest conversations, we explore how the healing power of yoga reaches far beyond poses, touching everyday life in unexpected and meaningful ways. From moments of stillness to deep awakenings, these are stories of becoming. Join Jackie Vandertuin as she has honest, relatable, emotional, and heartfelt conversations with people who share their ...
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Jackie Vandertuin Podcasts

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S1 E2: Jackie MacDonald - A Journey to Sobriety through Meditation for the body
1:11:10
1:11:10
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1:11:10In this episode of the The Inner Practice, Jackie MacDonald, shares her deeply personal journey through anxiety, addiction, and the search for healing. The now joyful and strong yoga and Pilates teacher, Jackie opens up about the inner turmoil that fueled her struggles — and how family, community, and yoga became lifelines on the path to sobriety. …
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Trailer 3: Jackie MacDonald- The journey from addiction to healing
0:59
0:59
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0:59The path from addiction to healing is long and filled with many curves. Listen to Jackie's story as she first encounters breath as a saving force on her way to the hospital. Tune in for the full episode set to drop on September 21. Send us a text Support the show If you enjoyed this show, make sure you like, subscribe, follow and download the episo…
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S1 E1 Coming Home to Myself-My Story of my Inner Practice
12:40
12:40
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12:40Episode 1: Welcome to The Inner Practice – My Story In this first episode, I share my personal journey from anxiety and disconnection to finding healing through yoga. For years, I looked confident on the outside but struggled with panic, numbness, and burnout. Yoga shifted from being about fitness to becoming a way back to myself — helping me slow …
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Listen to this episode as I give a brief description of where the podcast idea came from, the name and a brief snippet of my transformative story of healing. Listen to the first episode of this podcast on September 10 where you will hear the full story of my coming home to myself. If you enjoyed this trailer, please like, follow or share with other…
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This trailer was inspired by an instagram follower who wanted to know how I use yoga to manage my own struggles. This trailer gives a quick overview of my process with breathing and mountain pose. Mountain pose gives me strength as I root down into my feet, turning on my muscles and taking up space. The pose along with breathwork helps alleviate my…
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Take a deep breath and step into The Inner Practice. A podcast dedicated to sharing real stories of how yoga has helped people navigate loss, mental and physical stress and some of life's toughest challenges. This podcast is about integrating the lessons learned on the mat and applying them to life off the mat. Listen to people tell their stories o…
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