Best J P Devine Podcasts (2025)

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Embrace ADHD with Humor w/ Ron Capalbo 1:05:36

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1h ago1:05:36

1:05:36

💡 What if laughing at yourself was the key to radical self-acceptance? For years, Ron Capalbo masked his ADHD, relied on urgency to get things done, and pushed himself until panic attacks forced him to stop. What followed was a complete reframe of how he approached ADHD through humor, creativity, and compassion. In this episode of the Attention Dif…

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ADHD Hates Structure, Loves Routine w/Xai Yang (@xaidy_nyc) | Firesides Ep. 06 13:16

2h ago13:16

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💡 Radical acceptance starts with self-love. What would change if you stopped fighting your ADHD and began accepting it as part of who you are? In this Fireside Chat, we sit down with Xai Yang, a licensed social worker, advocate, and late-diagnosed ADHDer, who shares his journey from shame and stigma to building a life rooted in radical acceptance. …

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Diagnosed with ADHD … as an ADHD Coach! w/ Brooke Schnittman 1:01:45

4d ago1:01:45

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💡 ADHD isn’t about striving for perfection. It’s about learning how to activate your potential. What if you could build a toolbox that helps you manage the chaos, stay consistent, and grow your confidence week after week? In this episode of the Attention Different Podcast, we sit down with Brooke Schnittman, an award-winning ADHD and executive func…

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You Are What You Choose to Remember w/Alexis Schwartz | Firesides Ep. 05 14:59

7d ago14:59

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💡Gratitude is a practice. What you choose to remember shapes your experiences and how you feel about your life 🙏♥️. What would shift if you trained your brain to hold on to the good moments instead of the painful or difficult ones? In this Fireside Chat, we sit down with Alexis Schwartz, environmental organizer, planner, and fellow ADHDer. Alexis s…

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Media Overwhelm & ADHD 1:04:15

10d ago1:04:15

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💡 How do we stay informed without drowning in stress? When the world feels chaotic, the political climate is relentless, and the news never stops, it’s easy for ADHD brains to spiral into overconsumption and burnout. In this Roundtable episode, Aaron Smith, Stephen Tonti, Devin Pitts-Rogers, and David Grabowski gather to unpack the weight of politi…

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“Failure Is The Goal” w/Tom Franchi | Firesides Ep. 04 14:02

14d ago14:02

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💡When failure becomes a checkpoint instead of a dead end, it reveals itself as progress in disguise. ❓What would change in your life if you embraced failure as a checkpoint of progress instead of a sign to stop? In this Fireside Chat, we sit down with Tom Franchi—ADHD adult, storyteller, and creative spirit—who shares his journey of burnout, resili…

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Pregnancy, Childbirth & ADHD w/ Dusty Chipura and Alixandra Bacon 58:26

17d ago58:26

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💡For the ADHDers out there who will or plan to give birth, you deserve support that sees the whole person—your challenges and your strengths. ❓How do you fix a healthcare system that was never designed with ADHD birthers in mind? In this episode of the Attention Different Podcast, we sit down with Alix Bacon (registered midwife, past president of t…

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Creatively ADHD w/Hannah Skewes (@hkskewes) | Firesides Ep. 03 14:24

22d ago14:24

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💡Curiosity without judgment. This is the way. What would shift in your life if you started observing yourself with compassion instead of criticism? In this Fireside Chat, we sit down with Hannah Skewes—writer, photographer, and creative storyteller—who shares her journey of living with ADHD, receiving a late diagnosis, and the challenges of navigat…

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ADHD & The Four C’s with Jesse J. Anderson 1:09:54

25d ago1:09:54

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💡 Let go lightly and quit trying to force yourself into productivity systems that weren’t even built for your brain to start with. In this episode of the Attention Different Podcast, we sit down with Jesse J. Anderson—author of Extra Focus: The Quick Start Guide to Adult ADHD, writer, speaker, and advocate for over 60,000 newsletter subscribers. Fr…

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ADHDer Self-Care Toolkits w/Devin Pitts-Rogers (@p0weredbyd0nuts) | Firesides Ep. 02 14:41

28d ago14:41

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🔥 What does it really take to move from ADHD burnout to radical self-acceptance? In this Fireside Chat, we sit down with Devin Pitts-Rogers—ADHD advocate, creative powerhouse, and our very own podcast host—to explore the tangled web of resolutions, routines, and relapse. From the Rocky Mountains in Tabernash, CO, Devin shares his journey from late …

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Rewiring Through Breath with Eben Oroz 1:15:26

1M ago1:15:26

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💡 If stillness feels impossible, start with the breath–slow it down, more patience follows. In this episode of the Attention Different Podcast, we sit down with Eben Oroz—world-traveler, yoga teacher, breathwork facilitator, and counseling psychologist—to talk about ADHD, executive functioning, and the healing power of yoga. With over 12 years of e…

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ADHD & Burnout w/Trina Haynes (@myladyadhd) | Firesides Ep. 01 16:37

1M ago16:37

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🔥 What happens when ‘ADHD Burnout’ is normalized and becomes your baseline? In this Fireside Chat, we sit down with Trina Haynes—founder of @MyLadyADHD and co-host of the Brain Waves podcast. Trina brings us an unfiltered conversation about what it means to live in constant overdrive. From late diagnosis to ‘mom guilt,’ from masking to mental exhau…

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Late, Not Less: ADHD&D w/ Dr. Elizabeth Kilmer 59:27

2M ago59:27

59:27

Just because your emotional alarm goes off doesn’t mean there’s a five-alarm fire. Sometimes… it’s something as simple as burnt toast. 🥲 ❓What if emotional regulation wasn’t about control—but about curiosity? In this all-new episode, Devin Pitts-Rogers sits down with Dr. Elizabeth Kilmer—clinical psychologist, researcher, and neurodivergent mental …

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After Diagnosis with Devin Pitts-Rogers 54:17

2M ago54:17

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What if the breakthrough you’ve been waiting for didn’t happen until your ADHD diagnosis? In this all-new episode, we sit down with Devin Pitts-Rogers—ADHD advocate, creative powerhouse, and our newest host on the podcast—to talk about misdiagnosis, rediscovering identity, and learning how to live in alignment with your brain. 💡🎤 From misunderstood…

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Living with ADHD: Identity, Self-Acceptance, and Connection 59:16

2M ago59:16

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Join us for an engaging and heartfelt conversation in the Los Angeles installment of our Attention Different Fireside Chats series. This episode brings together a group of ADHDers to explore the nuances of living with ADHD in adulthood, unpacking personal stories, challenges, and triumphs. ✍️ - Creators ➡ Stephen Tonti, Benj Welmond, & Aaron Smith …

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ADHD, Identity & Starting Over at 30 with Kelly Baumgartner 1:00:42

3M ago1:00:42

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What if your real career path didn’t start until after your ADHD diagnosis? In this all-new episode, we sit down with Kelly Baumgartner—ADHD Coach, content creator, and former school librarian—to talk about diagnosis at 30, trusting your instincts, and building a career that fits your brain. 🌱📚 From "just pushing through" to actually understanding …

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Unlearning Survival Mode with William Curb 54:43

3M ago54:43

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Today, we sit down with Will Curb, host of Hacking Your ADHD, to talk about dismantling shame, redefining ‘Effort,’ and building strategies that actually work for ADHD brains.From late diagnoses to using stress as a survival tool, the ADHD experience is full of patterns that really start to make sense once you begin to understand your own brain. Jo…

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Grace Over Guilt: An Interview with Steev Hodgson 53:55

3M ago53:55

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Ever feel like you're constantly hitting invisible walls? From job after job where you perform brilliantly until something goes sideways, to lying awake at night unable to turn your brain off, living with undiagnosed ADHD can be intense. Add parenthood to the mix and that "popcorn machine" in your head can finally overflow. In this deeply personal …

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From Shame to Radical Acceptance with Ryan Mayer 53:33

4M ago53:33

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ADHD and self-worth? It’s messy—and deeply personal. From repeated workplace struggles to a constant feeling of falling short, living with ADHD can often make us question our value and capabilities. The world isn’t designed for neurodivergent thinkers, and when you're forced to play by rules that don’t work for your brain, it’s easy to internalize …

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ADHD Myth-busting: Strengths and NOT my thing | Attention Different Fireside Chats 44:16

5M ago44:16

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In this powerful roundtable episode of Attention Different, host Stephen Tonti brings together eight ADHD adults from diverse backgrounds to share their experiences, challenge common misconceptions, and celebrate what makes their neurodivergent brains unique. From late diagnoses to childhood realizations, these candid conversations reveal the compl…

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Trina Haynes on Women, ADHD, and Breaking the Burnout Cycle 55:01

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Trina Haynes, founder of My Lady ADHD and co-host of the Brain Waves podcast, joins Stephen and Aaron to discuss her personal journey with burnout and ADHD. As someone who manages multiple businesses, a podcast, social media accounts, and homeschools one of her three daughters, Trina knows firsthand the challenges of balancing an entrepreneurial sp…

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Why Rest Is Non-Negotiable 48:28

5M ago48:28

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ADHD and sleep? It’s complicated. From racing thoughts at night to groggy mornings, getting quality rest can feel impossible. In this episode, we break down why sleep matters and how to make it work for you. Join us as we dive into: 😴 Why ADHD brains struggle with sleep regulation 🧠 How sleep deprivation impacts focus, mood, and executive function …

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Fail Forward: Embracing Mistakes & Learning with ADHD 1:00:51

7M ago1:00:51

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🚀 What if failure wasn’t the end, but the beginning? In this episode of Adulting with ADHD, we dive into the concept of failing forward—turning mistakes into momentum and learning how to navigate setbacks with an ADHD brain. 🧠 What You’ll Learn: ✅ Why ADHDers often struggle with perfectionism & fear of failure ✅ How reframing mistakes can help buil…

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Northern Light Health announces plan to move several outpatient services to Waterville 4:12

7M ago4:12

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The services are to be relocated over the next several months to the Inland Hospital campus on Kennedy Memorial Drive, officials said. by Amy Calder - Morning Sentinel Story: https://www.centralmaine.com/2025/02/13/northern-light-to-move-some-outpatient-services-to-waterville/ Story audio feed: https://podcasts.apple.com/us/podcast/centralmaine-com…

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What Is ADHD? 40:46

7M ago40:46

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In this foundational episode of Adulting with ADHD, we break down the basics of ADHD. What is it really? Hint: It's not just about being hyperactive or unfocused. 💡 Discover how ADHD functions as a difference in brain chemistry, not a disorder, and learn how it shows up uniquely in adults. We bust common myths, explore its impact on daily life, and…

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J.P. Devine - February 9, 2025 5:09

7M ago5:09

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Temptation Bundling | Lab 5:01

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Struggling to get through tasks that feel boring, overwhelming, or unappealing? Enter temptation bundling—a clever motivational tool that pairs something you love with something you’d rather avoid. In this lab, Stephen, Aaron, and Marlena explore how ADHD brains respond to rewards and why combining dopamine-boosting activities with must-dos can mak…

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J.P Devine - February 2, 2025 5:32

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J. P. Devine - January 26, 2025 4:03

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ADHD & Exercise with Marlena Pavich-Bellande 40:14

8M ago40:14

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Staying active with ADHD can feel like an uphill climb, but it doesn’t have to be! In this episode of Adulting with ADHD, Stephen, Aaron, and Marlena share their personal experiences, laugh-out-loud moments, and creative hacks to make exercise work for ADHD brains. 🔍 Topics include: 💪Stephen’s take on perfectionism and self-judgment in fitness 💪Mar…

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J.P. Devine - January 19, 2024 4:46

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J.P. Devine - January 12, 2025 4:40

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J.P. Devine - January 5, 2025 3:59

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J.P.Devine - December 29, 2024 4:47

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J.P. Devine - December 22, 2024 4:41

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J.P. Devine - December 15, 2024 5:36

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J.P. Devine - December 8. 2024 6:19

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J.P.Devine - December 1, 2024 5:15

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ADHD Adult Symptoms | Lab 9:10

10M ago9:10

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Attention Different Labs are short form episodes centered around important adulting with ADHD topics. Stephen dives into specific research mixed with tangible coaching strategies and advice, delivered with a side of relatability and humor. In this lab, we discuss and educate on Adult ADHD Symptoms. Our mission is to reclaim the label, not reinvent …

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Radical Acceptance | Lab 8:36

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Welcome to the Radical Acceptance Lab, a unique series created by Attention Different for those navigating ADHD and looking to transform shame into self-compassion. 💡 In this lab, we dive deep into the concept of radical acceptance—a powerful tool for recognizing our unique strengths and moving beyond the cycle of self-criticism. Through honest dis…

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J.P. Devine - November 24, 2024 4:36

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J.P. Devine - November 17. 2024 4:05

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J.P. Devine - November 10, 2024 5:56

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J.P. Devine - October 27, 2024 5:40

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J.P. Devine - October 20, 2024 5:27

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J.P. Devine October 13, 2024 6:06

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J.P. Devine - October 6, 2024 6:04

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Getting an ADHD Diagnosis as an Adult 33:46

12M ago33:46

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In this episode of the Attention Different Podcast Co-founders of Attention Different Stephen Tonti and Aaron Smith talk with Marlena Pavich about her journey of being diagnosed with ADHD later in life and accepting her diagnosis. -------------------------------------------------------------------- Follow Us on Instagram: Marlena Pavich https://www…