Coolio
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Introspective Podcasts
Podcast where you can learn a lot about yourself through conversations with other people.
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Welcome to Introspectives. We're BIPOC and minoritized womxn chatting about race, identities, mental health, and any other topics that are on our minds Transcripts are available upon request.
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talk about all things football
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Expressing myself with a hope that it would resonate with someone like me :)
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This Made Me Pause is a podcast about those quiet, unexpected moments that catch you off guard—at work, halfway up a mountain, or in the middle of a messy day. I’m Prerna Goel—fintech veteran, artist, and hiker. In each short episode, I share a true story or thought from my life as it’s unfolding. You won’t find five-step fixes here. Just real, in-the-moment reflections—honest, imperfect, and unfolding in real time. If you’ve been wondering what matters—or how to make space for something dif ...
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We get introspective with considerable depth in our heralded #INTROSPECTION series with today's major artists across the globe. www.youtube.com/AmaruDonTV www.twitter.com/AmaruDonTV www.instagram.com/AmaruDonTV
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Introspect - Unlock the Power of Energy Healing and Consciousness Within
John McMechan + Tami Hansen
Welcome to our empowering podcast where we dive deep into conscious creation and the transformational journey of self-discovery. Join us as we share New-Earth wisdom and knowledge related to energy healing, the law of attraction, spiritual ascension, inner transformation, self-love, and 5D consciousness. Discover how to unlock your full potential and create the life of your dreams. Tune in to our podcast and start your journey to a higher level of consciousness today.
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Kat Blaque is a veteran Youtuber who has been uploading content to Youtube since 2005. Today, she predominantly makes content about the various things she embodies. Her work covers gender, sex positivity, polyamory, BDSM, and race. She uses her perspective as a black transgender woman to inform many of her reflections on trending stories, films and more. This podcast is a collection of audio versions of the many things she publishes on Youtube and elsewhere.
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Join host Chris Ryder on This Is Rebellion Podcast, where he shares his journey and introspect as an entrepreneur, gamer, musician, and motorcycle enthusiast. Chris discusses his ventures, including a coffee shop and screen printing studio in North Cornwall, while candidly exploring the challenges of mental health, self growth and business. The Podcast is built on the core value of honesty, promising realistic perspectives on life without false promises. Tune in for genuine connections and m ...
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Podcast by John Solis
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The InnerView is a masterclass in applied spirituality between an entrepreneur who’s reached peak success and a wise teacher who’s learned to hold it all lightly. Here, real-time transformation happens through radically honest dialogue as spiritual concepts and personal development approaches meet real-life challenges with practical applications. Join us as we explore the messy but beautiful territory between external success and inner peace. Hosts: Mitra Manesh & Benjamin Dadbin
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Our interviews are introspective conversations with some of your favourites musicians and people behind the scene in music and entertainment. We go deeper and extract more insight than your average interview.
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Welcome to the Change My Mind podcast where we discuss black issues, media, entertainment and relationships.
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The Library of Introspective Mundanity contains audio diary archives collected from sources across the spaces and times. Due to recent events, the records require organization so please pardon the recovery efforts.
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Want to feel loved,worthy and confident? This podcast by Mahanvi sharma makes sure that its listeners have a wide confident smile every week when they are done listening to its episodes.Backed by challenges and difficult times in her life,Mahanvi teaches you lessons through each episode that will help you to become the best version of yourself.Raw and straight from the heart,Listen to unplugged Mahanvi as she takes you along on a journey that has only love and good vibes.Its time to INTROSPECT
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Serious Introspection, live from Mad House Helsinki.
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In this podcast, I talk about ideas that I have about what it means to be alive and how we can all use some self meditation to improve ourselves. Or maybe I'll just mess around for an hour and nothing will get done. Who knows?
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A podcast hosted by four friends: Anthony, Michael, Zack, and Gabe, four zoomers who like to sit down and talk about anything and everything from pop culture to current events.
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Podcast about Mental Health, Emotional Well Being, and Borderline Personality Disorder
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Welcome to theLieLlama! We lie more to ourselves than to anyone else. A thought-provoking podcast that wants to take you on a transformative journey towards self-actualization. Our mission is to uncover the intricate web of lies we tell ourselves, unraveling the illusions that hold us back from self-actualization and realization of our true potential. The podcast is targeted towards folks who introspect on life and living to grow and become better every day. In each episode, our hosts, Gunja ...
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My name is Dollar Gill and my purpose is to make your life better and worth living. This is a podcast dedicated to answering your questions about mental health, anxiety, depression, relationships, sex, and life. Drop me your questions on [email protected]
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Conovision is all about stories — and the storytellers who bring them to life. Stories about art, culture, and philosophy. Stories that inform, entertain, and inspire. Stories that invite us to reflect on who we are and where we’re going. Hosted by Jim Conrad — a seasoned broadcaster and voice actor with over 40 years of experience, giving voice to the visions of others in film, radio, and television for a global audience — Conovision marks a new chapter: a platform for Jim to share the stor ...
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Thoughts, perceptions and stories build our life. Let's take a few minutes out to think and introspect everyday living.
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Welcome to Passion Struck, the #1 Alternative Health podcast, where we uncover what it truly means to matter. I’m John Miles, author, Navy veteran, and former Fortune 50 executive. You built a life that looks good; now let’s build one that feels true. Each week, I sit down with leading neuroscientists, psychologists, health experts, and thought leaders to explore the science of purpose, the psychology of lasting change, and the mind–body connection that fuels a meaningful life. This is your ...
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The Podcast offers information and support for everyday issues that we all face in life. We discuss issues from both a psychological and spiritual perspective. The content in the podcast is designed to help you think about yourself, your ideas, and your beliefs. The aim is to help you the listener to spark new ideas and feelings about yourself. I approach topics from both a scientific and spiritual perspective.
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Introducing Introspective Insight: The Black Wall Street Podcast, where edutainment is KING! Our mission is to build community through conversation, centering on the unique perspectives and experiences of Afrocentric people. With rotating hosts, creator Devin Anglin provides insight on various topics based on life experiences to revive communities like the infamous Black Wall Street. We believe in collective mindsets and action for collective impact work. Join us for a unique blend of educat ...
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YY and Me is a living, growing echo of myself—written for my family, and for any adults still searching for their inner kid. It moves through real moments and shifting memory, across a wide spectrum of emotion. For an extended journey, visit https://yyand.me.
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Welcome to Politically Uncensored. A platform centered around "Telling it like it is" We navigate many topics from politics, pop culture, and self introspect. Leading the difficult conversations with Crass!
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Here, ART meets INSIGHT to inspire, validate, and challenge you to INTROSPECT. I am Joadre, and I am excited to explore any topic that fascinates me as a mumpreneur. From personal growth tips as an entrepreneur to history UNTold. Every Wednesday at 6 am!
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Meditations for daily stillness and self reflection. Through s t i l l n e s s find a place to land when the world doesn't make sense...a place to land when thoughts are scrambled... and a place to land when looking to find calm
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This podcast presents you informative you contents on Mindfulness, Self-development, Book reviews, Good thoughts and Psychology in tamil. which helps you to introspect, realize your best values and reach greater heights. Instagram : https://instagram.com/rj_sri__?utm_medium=copy_link Host by - karmegakuzhali
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Recovering the Reformed Confession
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Have a seat on the couch. Close your eyes. Now how does that make you feel? Join poet and author, Michaela Angemeer, as she chats with friends about modern dating. And, of course, being single. Singles Therapy is a space to introspect and commiserate over the complexity of dating in 2019.
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If I were a website, introversion.com would be me. If I were a podcast, well… you’re listening to it right now. Bold, irreverent, and chock-full of special sauce... the Introversion podcast is an introverted designer's perspective on the human experience. Creativity, relationships, aspirations, fears, priorities, non-sequiturs, psychology, philosophy, lifestyle, tech, health, education, art, pop culture, society, politics, religion, the sun, and everything under the sun... let's get into it.
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Finding inspiration from all facets of life, and providing one of a kind content. The Dryftwood Podcast offers well rounded conversations with humor, intellect, and substance.
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Thought-provoking, not thought-providing. Ian Scott and Covington Doan created this show to spark curiosity and inspire you to consider meaningful questions. Hosted on Acast. See acast.com/privacy for more information.
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We discuss health & wellness, politics, and current events. Our goal is to provide a freethinking introspect into the issues affecting our society and world. Support this podcast: https://podcasters.spotify.com/pod/show/nakedplate/support
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A podcast about growth and the rollercoaster of life. Breaking barriers one candid conversation at a time. On this podcast, I don't shy away from difficult topics and speak candidly about things such as mental health, therapy, burnout, difficult relationships, career and more.
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Welcome to U Feel Me? - a space big enough for all to come chill, filled with curiosity and authenticity. Expect real, raw and unfiltered solo musings, and open hearted conversations that encourage you to question, explore and grow. In a world where there is a lot at play dividing us, this is a space to connect on all levels. What connect us, rather than what separates us. Tune in for insights that inspire, empower and help you navigate this journey with an open mind and heart...or just tune ...
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Where I introspect outward happening through poetry and carefully commentate using some facts and a lot of anecdotes take a beat and listen to some poetry. This is where I untangle thoughts in hopes of achieving emotional and mental cohesion here are the words.
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Welcome to the Boundless Podcast where Natasha Malpani Oswal takes you through the stories and secrets behind the very raw poems in her debut book Boundless. What does it feel like to color outside the lines? Are you a changed person if you have lived in a foreign land? Is there a dark side to beauty and wealth? How do you get those pesky aunties to back off and let you live your life? Tune in as we explore this space- both honestly and humorously- together with Natasha.
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Intimacy & Imitation is a limited podcast series dedicated to uncovering our protective deceptions in the search for genuine connection. In each of the 6 episodes, a single feeling is examined, lifted in gentle hands, and observed from multiple angles. With a blend of poetry, music, and spatial sound design, host Marshall Jacklin invites you on a transformative journey from the art of letting go to the seriousness of joy. For the intended immersive experience, please use headphones.
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A refreshingly witty dialogue between two friends on the road to waking up. Talking points include enlightenment, meditation, contemplation, liberation, nondualism...and all kinds of other stuff we know nothing about.
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Dive head first into the underworld of extreme metal with Hellcast! An extreme music talk show, we bring you an unholy barrage of interviews, introspect, reviews, and much more metal madness. Episodes are unleashed biweekly!
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Welcome to another episode of Winners Don't Quit X Revolutionaries. I’m your host, Ismina, and I’m so glad you’re here ready to expand. This is a podcast about Mental Evolution, Inner Strength, and Self-Observation.” Here we don’t just talk about Personal Growth — we become it, and evolve through it. This is your invitation to finally take that first step toward Personal Development and ultimately Mental Freedom.
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The 34Questions podcast challenges it’s guests to answer introspective questions. We intend to leave a memento for the future, revealing our personalities to our descendants.Reaching out, to show them from whom they are coming from. The podcast also serves as a journal entry, a glimpse of the person you are. The past, to the person you will become. Guests participate in a series of games which lead to facing the Wheel of Fate. Whichever number the wheel lands on, is the question that will be ...
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These are teachings that flow through Elle Ré (Anaäm) from G—d Presence. They speak of a way to enter wholism; to soul align and embody; to be love-wisdom-reliant; to rescue holistic intelligence. Learn more at: AwakeNowWhat.org
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I have finished almost all my life span, never getting over basic existential questions of purpose, meaning, ethics - what could "good" mean? I(We) chat with other common everyday people. The underline is on "common", we want to learn from the actors in the normal curve. Some pods are solo (usually short), some are long-form chats. In either journey, lets have a pleasant ride together. Write in at [email protected] Twitter @ManWalksRH Image by Yuval Zukerman Theme Music by Matt LeGroulX ...
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Heidelcast: Superfriends Saturday: Where the Representatives of the Dutch Second Reformation Unduly Introspective?
45:15
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45:15All the Episodes of the Heidelcast Subscribe to the Heidelcast! Browse the Heidelshop! On X @Heidelcast On Insta & Facebook @Heidelcast Subscribe in Apple Podcast Subscribe directly via RSS Call The Heidelphone via Voice Memo On Your Phone The Heidelcast is available wherever podcasts are found including Spotify. Call or text the Heidelphone anytim…
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Heidelcast: Nourish and Sustain (20): Paedocommunion (Part 2)
46:19
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46:19All the Episodes of the Heidelcast Subscribe to the Heidelcast! Browse the Heidelshop! On X @Heidelcast On Insta & Facebook @Heidelcast Subscribe in Apple Podcast Subscribe directly via RSS Call The Heidelphone via Voice Memo On Your Phone The Heidelcast is available wherever podcasts are found including Spotify. Call or text the Heidelphone anytim…
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BELONGING: The Secret to a Life of Deep Impact and Connection | EP 668
29:20
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29:20Most of us spend much of our lives trying to fit in, smoothing our edges, editing our quirks, and becoming who the world wants us to be. But fitting in isn’t the same as belonging. Belonging is about coming home to yourself and then building spaces where others can do the same. It’s about creating deep connection and living a life that feels both m…
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47. Creativity as Prayer: When Making Art Becomes Spiritual Practice
37:03
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37:03Are you looking for a way to release emotional “stuckness” without more thinking and analyzing? Ben and Mitra explore how art becomes a healing practice that helps you process emotions and get to clarity about almost any issue you feel stuck on. You'll learn why messy, imperfect artistic expression in any form (movement, painting, singing, etc) oft…
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Heidelminicast: Grammar Guerrilla (23): Affect vs Effect | Sex and Gender
5:12
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5:12All the Episodes of the Heidelcast Subscribe to the Heidelcast! Browse the Heidelshop! On X @Heidelcast On Insta & Facebook @Heidelcast Subscribe in Apple Podcast Subscribe directly via RSS Call The Heidelphone via Voice Memo On Your Phone The Heidelcast is available wherever podcasts are found including Spotify. Call or text the Heidelphone anytim…
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Robert Glazer on How to Transform Your Life Using the Compass Within | EP 668
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52:54In this episode of Passion Struck, I sit down with Robert Glazer — serial entrepreneur, five-time best-selling author, and founder of Acceleration Partners — to explore his powerful new book The Compass Within. Robert shares why success can still feel empty if your life is out of alignment, and how identifying your actionable core values becomes th…
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Heidelminicast: Grammar Guerrilla (22): The Correct Way to Use "Hopefully" | Reading
10:39
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10:39All the Episodes of the Heidelcast Subscribe to the Heidelcast! Browse the Heidelshop! On X @Heidelcast On Insta & Facebook @Heidelcast Subscribe in Apple Podcast Subscribe directly via RSS Call The Heidelphone via Voice Memo On Your Phone The Heidelcast is available wherever podcasts are found including Spotify. Call or text the Heidelphone anytim…
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Send us a text A line from The Sandman made me pause: “There is no such thing as a one-sided coin.” In this episode, I sit with what it means to hold both sides — grief and laughter, ache and hope, endings and beginnings — and what wholeness might look like when we let it all belong. 🎙️ This Made Me Pause is written and hosted by Prerna Goel – fint…
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Heidelminicast: Grammar Guerrilla (21): Further vs Farther | Wary vs Weary
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4:30All the Episodes of the Heidelcast Subscribe to the Heidelcast! Browse the Heidelshop! On X @Heidelcast On Insta & Facebook @Heidelcast Subscribe in Apple Podcast Subscribe directly via RSS Call The Heidelphone via Voice Memo On Your Phone The Heidelcast is available wherever podcasts are found including Spotify. Call or text the Heidelphone anytim…
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Olga Khazan on The Science and Promise of Personality Change | EP 667
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47:21In this episode of Passion Struck, John R. Miles is joined by Olga Khazan, staff writer at The Atlantic and author of Me, But Better, for a transformative conversation about the science and promise of personality change. For much of the 20th century, psychologists assumed that our personalities were largely fixed by adulthood — that who we are at 3…
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Heidelcast: Nourish and Sustain (19): Paedocommunion (Part 1)
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44:18Dr Clark continues the series on the Lord's Supper, Nourish and Sustain. This series explores what the Supper is, why it was instituted, how it has been understood in the history of the church, what Scripture says, how we should understand it, and practice it. The Lord’s Supper is one of the two sacraments instituted by our Lord Jesus Christ. A sac…
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Heidelcast: Superfriends Saturday: Does Baptism Save You? | Women Preaching
47:14
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47:14All the Episodes of the Heidelcast Subscribe to the Heidelcast! Browse the Heidelshop! On X @Heidelcast On Insta & Facebook @Heidelcast Subscribe in Apple Podcast Subscribe directly via RSS Call The Heidelphone via Voice Memo On Your Phone The Heidelcast is available wherever podcasts are found including Spotify. Call or text the Heidelphone anytim…
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How to Build a Personal Legacy (Using the C.H.O.I.C.E. Framework) | EP 666 with John R. Miles
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25:55What if legacy isn’t what you leave behind, but what you build every day? In this solo episode, John R. Miles shares how to build a personal legacy using the C.H.O.I.C.E. framework: six daily principles that turn values into action and intention into impact. Discover why your quiet choices matter more than loud success and how to lead a life that l…
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46. The Art of Conscious Conflict: Fighting as a Spiritual Practice
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39:44What if the conflicts you're avoiding could become your greatest teachers? Ben and Mitra explore the difference between fighting to win versus fighting to grow. Through personal stories, they reveal how shifting from fear to curiosity transforms any disagreement into an opportunity for deeper understanding. Discover why the energy you bring to conf…
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Heidelminicast: Grammar Guerrilla (20): Two Words That Needs to be Killed: Impactful and Efforting
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9:47All the Episodes of the Heidelcast Subscribe to the Heidelcast! Browse the Heidelshop! On X @Heidelcast On Insta & Facebook @Heidelcast Subscribe in Apple Podcast Subscribe directly via RSS Call The Heidelphone via Voice Memo On Your Phone The Heidelcast is available wherever podcasts are found including Spotify. Call or text the Heidelphone anytim…
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William von Hippel on The Social Paradox: Why Autonomy Is Making Us Lonely | EP 665
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54:54In this insightful episode of Passion Struck, John R. Miles sits down with psychologist and author William von Hippel to unpack the central theme of his latest book, The Social Paradox: Autonomy, Connection, and Why We Need Both to Find Happiness. Together, they explore how modern life has tilted heavily toward autonomy—careers, smartphones, and en…
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Airwaves, Afterwaves, and the Endless Ripples of Storytelling
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52:41Life, surfing, and radio collide in a story about how we ride the waves that shape us. Conovision begins by riding the waves of creation itself, drifting from the ultimate origin story—the birth of life on Earth—into a meditation on how surfing, philosophy, and freedom intersect in Aaron James’ Surfing with Sartre. From there, the journey crashes h…
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Heidelminicast: Grammar Guerrilla (19): Its vs It's | Counsel vs Council
8:45
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8:45All the Episodes of the Heidelcast Subscribe to the Heidelcast! Browse the Heidelshop! On X @Heidelcast On Insta & Facebook @Heidelcast Subscribe in Apple Podcast Subscribe directly via RSS Call The Heidelphone via Voice Memo On Your Phone The Heidelcast is available wherever podcasts are found including Spotify. Call or text the Heidelphone anytim…
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Send us a text I’ve been thinking about what happens when you stop softening the edges and start telling the truth — not to other people, but to yourself. It’s uncomfortable. It’s freeing. And it made me pause. 🎙️ This Made Me Pause is written and hosted by Prerna Goel – fintech leader, artist, and hiker in progress. 💌 New episodes drop weekly. Sub…
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Heidelminicast: Grammar Guerrilla (18): Champing and Chomping | Proud and Prideful | Converse and Conversate
12:13
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12:13All the Episodes of the Heidelcast Subscribe to the Heidelcast! Browse the Heidelshop! On X @Heidelcast On Insta & Facebook @Heidelcast Subscribe in Apple Podcast Subscribe directly via RSS Call The Heidelphone via Voice Memo On Your Phone The Heidelcast is available wherever podcasts are found including Spotify. Call or text the Heidelphone anytim…
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Cheryl McKissack Daniel on Create a Legacy That Matters | EP 664
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48:32In this Passion Struck episode, John R. Miles sits down with Cheryl McKissack Daniel, President and CEO of McKissack & McKissack—the nation’s oldest minority-owned design and construction firm—to explore what it takes to build a life and legacy that truly matter. From the story of her ancestor, Moses McKissack, who learned the art of brickmaking wh…
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Heidelcast: Nourish and Sustain (18): Intinction
56:21
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56:21Dr Clark continues the series on the Lord's Supper, Nourish and Sustain. This series explores what the Supper is, why it was instituted, how it has been understood in the history of the church, what Scripture says, how we should understand it, and practice it. The Lord’s Supper is one of the two sacraments instituted by our Lord Jesus Christ. A sac…
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Heidelcast: Superfriends Saturday: John Calvin on Autotheos | Questions on Baptism
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55:52All the Episodes of the Heidelcast Subscribe to the Heidelcast! Browse the Heidelshop! On X @Heidelcast On Insta & Facebook @Heidelcast Subscribe in Apple Podcast Subscribe directly via RSS Call The Heidelphone via Voice Memo On Your Phone The Heidelcast is available wherever podcasts are found including Spotify. Call or text the Heidelphone anytim…
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Invisible Trauma: How to Heal It with the H.E.A.L. Method w/ John R. Miles | EP 663
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20:33Not all trauma is visible—but that doesn’t mean it stops shaping us. In this episode, John R. Miles explores the concept of invisible trauma and introduces H.E.A.L., a four-part framework for confronting what’s hidden, softening self-judgment, identifying destructive patterns, and stepping into liberation. You’ll hear powerful insights from experts…
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45. When Spiritual Bypassing Meets Real Life: How to Stay Grounded
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30:50Do you consistently use spiritual practices or mindsets to elevate your state? In this conversation, Ben and Mitra explore the subtle ways we can use spirituality as an escape route from our inner work rather than a path toward it. Ben opens up about his own journey through spiritual bypassing—how his pursuit of elevated states became a way to run …
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Heidelminicast: Grammar Guerrilla (17): Begging vs Raising the Question
20:05
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20:05All the Episodes of the Heidelcast Subscribe to the Heidelcast! Browse the Heidelshop! On X @Heidelcast On Insta & Facebook @Heidelcast Subscribe in Apple Podcast Subscribe directly via RSS Call The Heidelphone via Voice Memo On Your Phone The Heidelcast is available wherever podcasts are found including Spotify. Call or text the Heidelphone anytim…
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Dr. Nicole Cain on How to Build Your Panic-Proof Plan | EP 662
1:05:35
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1:05:35In this episode, Dr. Nicole Cain—naturopathic doctor, clinical psychologist, and author of Panic Proof—shows how to design a personalized Panic-Proof plan that addresses anxiety at its source. We unpack the nine anxiety types and why labeling everything as “panic” misses the root drivers. She lays out a practical blueprint: nervous-system regulatio…
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Conovision Trailer: The Spirit of Storytelling
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1:34Conovision is all about stories and the storytellers who bring them to life. Stories of art, culture, media, and philosophy. Stories that inform, entertain, and inspire. Stories that invite us to reflect on who we are and where we're going. Hosted by Jim Conrad, a seasoned broadcaster and voice actor with over 40 years of experience, giving voice t…
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Heidelminicast: Grammar Guerrilla (16): "Your" and "You're"
8:18
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Send us a text A women’s event. A soft-spoken panel. A woman at the back who asked for more than a seat at the front—and in doing so, made me rethink the whole setup. This is the moment that made me pause. Not just because of what she said, but what it revealed about how we still misunderstand inclusion. A short story about hearing, design, and shi…
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Heidelminicast: Grammar Guerrilla (15): Feel Bad vs Feel Badly...and Even More Feelings
7:46
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7:46All the Episodes of the Heidelcast Subscribe to the Heidelcast! Browse the Heidelshop! On X @Heidelcast On Insta & Facebook @Heidelcast Subscribe in Apple Podcast Subscribe directly via RSS Call The Heidelphone via Voice Memo On Your Phone The Heidelcast is available wherever podcasts are found including Spotify. Call or text the Heidelphone anytim…
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Dr. Ingrid Clayton on How to Heal the Chronic Fawn Response | EP 661
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53:08In episode 661 of Passion Struck, trauma psychologist Dr. Ingrid Clayton explains why so many high-achievers, caregivers, and leaders default to “keep the peace at any cost,” and how that pattern quietly erodes identity, boundaries, and well-being. We unpack how complex/relational trauma encodes “safety over self,” why talk-only approaches often st…
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This is Rebellion Podcast Ep 15. Unboxing.
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11:52Send us a text Struggles and Revelations: My Journey Back to Sobriety and Mental Wellness In this episode of This is Rebellion podcast, Chris opens up about his recent struggle with alcohol consumption and the positive decision to quit drinking in order to improve his mental health. He also discusses the broader emotional impacts surrounding the cu…
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Heidelcast: Nourish and Sustain (17): Theodore Beza's "A System of Doctrine on the Sacramental Substance" (1562)
58:18
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58:18Dr Clark continues the series on the Lord's Supper, Nourish and Sustain. This series explores what the Supper is, why it was instituted, how it has been understood in the history of the church, what Scripture says, how we should understand it, and practice it. The Lord’s Supper is one of the two sacraments instituted by our Lord Jesus Christ. A sac…
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