Best Intrinsic First Podcasts (2025)

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Intrinsic First Leadership Podcast Interview - Fredrik Brannlund 1:03:10

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7d ago1:03:10

1:03:10

In this episode of the Intrinsic First Leadership Podcast, we sit down with Fredrik Brannlund, founder of Finally Together, a unique social accountability platform that helps people build positive habits through community support without shame, pressure, or external rewards. Fredrik shares his fascinating journey from running a multimillion-dollar …

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Foot First: Rethinking Intrinsic Strength & Injury Rehab with Dr. Sue Mayes 45:15

7d ago45:15

45:15

Summary In this episode, we welcome Dr. Sue Mayes, a distinguished physiotherapist and senior lecturer at La Trobe University, who is renowned for her expertise in injury prevention and rehabilitation, particularly in elite dancers and athletes. Dr. Mayes discusses the significance of foot intrinsic muscles, focusing on their role in ballet and spo…

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TIP752: Financial Statements Explained Simply w/ Brian Feroldi 1:01:17

22h ago1:01:17

1:01:17

On today's episode, Clay brings back long-time guest, Brian Feroldi, to educate our listeners on how to analyze financial statements. IN THIS EPISODE YOU’LL LEARN:00:00 - Intro01:58 - An overview of the three financial statements.13:11 - What GAAP accounting is and why the US is a good environment for investors from a regulatory perspective.18:08 -…

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66: "We Never Fight"-The Bright Side… and the Dark Side Too 14:46

1d ago14:46

14:46

Ellen Dorian explores the concept of "never fighting" in relationships, discussing various reasons why couples might claim they don't fight and the potential implications for their relationship health. Part 1: Reasons for "Never Fighting" - Disengagement and avoidance - Temperament and perceptions - Philosophy and healthy skills Part 2: Analyzing "…

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Lucy Hurn: When Your Body Changes the Rules: Qualifying for Kona Through Perimenopause 1:24:05

2h ago1:24:05

1:24:05

What happens when your body changes the rules halfway through your biggest athletic goal? Lucy Hurn found out when perimenopause hit during her 8-year quest to qualify for Kona. In this raw and practical episode, Lucy shares her journey from struggling with fatigue, irregular recovery, and changing physiology to finally earning her spot at the Iron…

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BTC251 : Tech Abundance w/ Jeff Booth 47:04

3d ago47:04

47:04

Preston and Jeff discuss the expansion of the Bitcoin Fundamentals podcast to include cutting-edge topics like AI, robotics, and nuclear tech, all viewed through a Bitcoin and decentralization lens. They examine the impact of exponential technological growth, open-source innovation, and international competition. The conversation closes with a powe…

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TIP751: Mastermind Q3, 2025: Uber, Merck, and Bath & Body Works 1:34:10

6d ago1:34:10

1:34:10

In today's episode, Stig Brodersen is talking stocks with Tobias Carlisle and Hari Ramachandra. Stig’s pick is Uber, the world’s largest ride-hailing company. Tobias is pitching Bath & Body Works, a category leader in home and personal fragrance. Hari’s stock of choice is Merck, a pharmaceutical giant that owns the blockbuster oncology drug. IN THI…

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TIP750: Generating Alpha, Digital Payments, & AI w/ Deiya Pernas 55:32

8d ago55:32

55:32

On today's episode, Clay is joined by Deiya Pernas to discuss his investing philosophy, why he sees opportunity for investors in the digital payments space, and why he is closely following developments in AI. After a decade of experience in the investment industry, Deiya co-founded Pernas Research with his brother in 2023. Since January 2017, the P…

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Without a Goal on the Calendar, Do You Still Count as an Athlete? 36:22

7d ago36:22

36:22

Most of us define ourselves by the training plan, the race on the horizon, the number pinned to our chest. But what happens when that’s gone — through injury, retirement, or just life getting in the way? In this episode, Simon and Beth dig into the messy subject of identity in sport: Are you still an athlete without an event to aim for? Is identity…

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BTC250: Is This Bitcoin Bull Market Over w/ Tuur Demeester (Bitcoin Podcast) 52:10

10d ago52:10

52:10

Tuur Demeester returns to discuss his new report on Bitcoin's 2025 outlook. He and Preston unpack institutional accumulation, custodial confiscation risks, the macroeconomic backdrop, and how Bitcoin's role is evolving amid growing global uncertainty. IN THIS EPISODE YOU’LL LEARN: 00:00 - Intro 03:02 - Why the current market doesn’t reflect a true …

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TIP749: Unlocking Hidden Investing Secrets From Basic Science w/ Kyle Grieve 1:03:22

13d ago1:03:22

1:03:22

On today’s episode, Kyle Grieve discusses how mental models from physics, chemistry, and biology can give investors and business leaders sharper decision-making tools. He’ll explore how applying these frameworks helps to identify opportunities, avoid risks, and build lasting advantages. IN THIS EPISODE YOU’LL LEARN: 00:00 - Intro02:06 - How relativ…

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TIP748: The Netflix Playbook: Fewer Rules, Greater Results w/ Kyle Grieve 1:02:45

15d ago1:02:45

1:02:45

On today’s episode, Kyle Grieve discusses the radical culture that helped Netflix dominate Blockbuster and achieve massive long-term success. He explores lessons on talent density, candor, feedback, freedom, and responsibility that reveal how culture can become a company’s greatest competitive moat. IN THIS EPISODE YOU’LL LEARN: 00:00 - Intro02:54 …

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65: The Vacation You Didn't Know You Needed 8:03

12d ago8:03

8:03

Ellen Dorian, host of Make More Love, shares insights from her unexpected vacation in Lisbon, emphasizing the importance of balancing structure and spontaneity in both business and relationships. She discusses the need for resilience, planned breaks, and creating systems that allow for personal time off without compromising business operations. Par…

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Battle Ready Fitness: Why You Don’t Need Endless Training to Do Epic Things 41:09

17d ago41:09

41:09

In this week’s episode, Simon and Beth broadcast from Istanbul, fresh from Simon’s attempt at the iconic Bosphorus Cross-Continental Swim. Covering 6.5km from Asia to Europe, this unique race combines history, strategy, and a little bit of chaos. Beth puts Simon in the hot seat to find out what the experience was like, what really happened with the…

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BTC249: The Convergence of Bitcoin, AI, and Energy w/ Rod Roudi (Bitcoin Podcast) 54:14

16d ago54:14

54:14

Rod and Preston discuss Bitcoin’s rapid innovation, from ARK protocol transactions to new mining hardware. They examine custody solutions for Bitcoin treasuries, balancing institutional needs with community values, and preview the Custody & Treasury Summit and “Imagine If” event. IN THIS EPISODE YOU’LL LEARN: 00:00 - Intro 02:01 - The latest Bitcoi…

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TIP747: John Neff: The Value Investor Who Quietly CRUSHED the S&P 500 w/ Kyle Grieve 1:03:11

19d ago1:03:11

1:03:11

On today’s episode, Kyle Grieve discusses legendary value investor John Neff, one of the most underrated investors in value investing, who quietly outperformed the S&P 500 for decades. You’ll learn more about Neff’s contrarian mindset, his focus on low PE stocks, and his disciplined yet unconventional approach, which shaped one of the most impressi…

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TIP746: ASML: Europe's Tech Monopoly 1:11:11

22d ago1:11:11

1:11:11

In this episode, Clay unpacks the extraordinary rise of ASML — a little-known Dutch company that quietly became the most important player in global technology. Since its IPO in 1995, ASML has compounded at 20% annually. ASML holds one of the most powerful monopolies on earth as it’s the sole manufacturer of EUV lithography machines, which make the …

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Intrinsic First Leadership Podcast Interview - Ken Garber 56:40

19d ago56:40

56:40

In this episode, we’re joined by Ken Garber, owner and CEO of Del Rey Systems & Technology, for an engaging conversation about leadership across domains—from military service to private industry. Ken shares his journey from the U.S. Navy to the business world, eventually acquiring Del Rey and growing it into a company known for its people-first cul…

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64: “Fish or Cut Bait? A Realistic Look at Starting Over 19:26

19d ago19:26

19:26

Ellen Dorian addresses a listener's question about whether to end a long-term relationship, offering insights on recognizing emotional attachment, repairing relationships, and considering the hidden costs of divorce. Part 1: Analyzing Emotional Disengagement - Emotional clues indicating persistent attachment to a relationship - The significance of …

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The Truth About Motivation: Intrinsic vs Extrinsic Drive 46:05

23d ago46:05

46:05

In this episode, Simon and Beth explore one of the most common (and misunderstood) challenges in long-term endurance training: motivation. Why do some people train consistently, even without a race on the calendar, while others need the pressure of an event to get out the door? Is one approach better than the other? And how does motivation evolve a…

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BTC248: Bitcoin’s Institutional Wave w/ Willy Woo, Max Kei, Efrat Fenigson, and Preston Pysh at Baltic Honeybadger (Bitcoin Podcast) 41:47

24d ago41:47

41:47

A sharp panel debates Bitcoin’s “institutional phase”: BlackRock’s ETF as catalyst, SEC policy shifts on in-kind redemptions, and the boom in corporate treasury strategies. They probe Coinbase custody concentration, nationalization risks, Tether’s role, and why self-custody remains the antidote. AI’s influence on education and CBDCs vs private stab…

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RWH060: What Buffett, Munger & Bill Miller Taught Me w/ Robert Hagstrom 2:08:33

27d ago2:08:33

2:08:33

In this episode, William Green chats with Robert Hagstrom, Chief Investment Officer & Senior Portfolio Manager at Equity Compass. Robert is the author of a classic book, “The Warren Buffett Way,” which lays out the principles that made Buffett the greatest investor of all. Here, Robert shares life-changing lessons he learned from Buffett & two othe…

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TIP745: Best Quality Stock Idea Q3 2025 w/ Clay Finck 1:01:02

29d ago1:01:02

1:01:02

On today’s episode, Clay Finck breaks down his best quality stock idea for Q3 2025: Amazon. Clay explores how Amazon has evolved from a low-margin online retailer into a diversified, high-margin tech platform. He also makes the case as to why Big Tech may be systemically undervalued, providing a unique opportunity for investors willing to ride out …

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63: Don’t Make These Mistakes That Will Ruin Date Night 15:49

29d ago15:49

15:49

Ellen Dorian discusses common mistakes made in restaurants that can ruin date nights, offering practical advice to enhance romantic experiences and strengthen relationships. Part 1: Restaurant Etiquette and Date Night Atmosphere - The importance of making reservations - Avoiding rudeness towards restaurant staff - Refraining from extreme menu custo…

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5 Habits That Changed My Life (and Could Change Yours Too) 52:58

29d ago52:58

52:58

In this week’s High Performance Human podcast, I’m joined once again by my “exotic-accented” co-host Beth to share the five habits that have made the biggest difference to my health, performance, and longevity over the past decade. From recovering after a serious bike crash to fostering a very enthusiastic guide dog puppy, Simon and Beth dive into …

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BTC247: Bitcoin's evolution with Traditional Finance w/ Jon Melton (Bitcoin Podcast) 41:54

1M ago41:54

41:54

Preston sits down with Jon Melton to explore his shift from Morgan Stanley to Bitcoin, insights on Silvergate Bank’s crypto strategy, and the future of Bitcoin-backed finance. They delve into lending models, the impact of regulation, and how Jon sees banks engaging with digital assets going forward. IN THIS EPISODE YOU’LL LEARN: 00:00 - Intro 04:31…

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"Can ChatGPT-4 Diagnose and Treat Like an Orthopaedic Surgeon? Testing Clinical Decision-Making and Diagnostic Ability in Soft Tissue Pathologies of the Foot and Ankle" 44:53

29d ago44:53

44:53

Host Mikalyn DeFoor, MD Guest interviewee Arianna L. Gianakos, DO, discussing her research article, “Can ChatGPT-4 Diagnose and Treat Like an Orthopaedic Surgeon? Testing Clinical Decision Making and Diagnostic Ability in Soft-Tissue Pathologies of the Foot and Ankle” from the August 15, 2025 issue Article summarized from the August 1, 2025 issue R…

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TIP744: Hidden Monopolies w/ Kyle Grieve 1:03:00

1M ago1:03:00

1:03:00

On today’s episode, Kyle Grieve discusses a thought-provoking framework that redefines competitive advantage through the lens of customer loyalty. Kyle breaks down the five types of customer loyalty moats, introduces the Moat Strength Index (MSI), and explains how investors can use this approach to measure, monitor, and deepen their conviction in h…

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TIP743: Should Value Investors Own Index Funds? 58:33

1M ago58:33

58:33

In this episode, Clay shares John Bogle’s timeless philosophy of passively investing in low-cost index funds. Bogle, the founder of Vanguard, helped spark a global movement that has made investing more accessible and cost-effective. Today, Vanguard manages over $10 trillion in assets, and Bogle’s simple approach has been adopted by millions worldwi…

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62: Dessert First-How to Make Your Relationship Fun Again 19:19

1M ago19:19

19:19

Ellen Dorian discusses the importance of enjoying time with your partner and offers strategies to bring fun and playfulness back into relationships, especially for busy professionals. Part 1: Rediscovering Joy in Relationships - Ellen emphasizes the significance of simply enjoying being together - Introduces the concept of "affinity" from her relat…

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Zero Talent, Maximum Impact: The Behaviours That Really Make a Difference 49:52

1M ago49:52

49:52

This week’s episode flips the script on talent. Helen Gorman welcomes Simon Ward to discuss the overlooked factors that separate good athletes from great ones—none of which require natural ability. Drawing from decades of experience, including his work with the Brownlee brothers, Simon shares key traits like consistency, coachability, and a strong …

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BTC246: The Future of Insurance using Bitcoin w/ Becca Rubenfeld & Rob Hamilton (Bitcoin Podcast) 1:08:41

1M ago1:08:41

1:08:41

Becca and Rob from AnchorWatch join Preston to unpack the future of Bitcoin custody and insurance. They explore multisig security, time-locked vaults, inheritance planning, insured yield products, and how institutional players like banks and insurers are adopting crypto through innovative custody models, convertible debt strategies, and reinsurance…

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Hamstrings under the Microscope with Jack Hickey 1:01:56

1M ago1:01:56

1:01:56

Description In this episode, Dr. Jack Hickey, a leading researcher in hamstring injuries, shares valuable insights into the complexities of hamstring rehabilitation and injury prevention. He discusses the common misconceptions surrounding hamstring rehab, emphasizing the importance of understanding the adaptations targeted by specific exercises rat…

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TIP742: Invest like a Business Owner w/ David Fagan 1:24:31

1M ago1:24:31

1:24:31

In this episode, Stig Brodersen speaks with David Fagan, a successful entrepreneur and investor, about the powerful overlap between building businesses and investing in public markets. They explore why business owners often think differently about diversification, dividends, and risk—and how habits, friendships, and clarity of purpose shape long-te…

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TIP741: The Intrinsic Value of Uber & Reddit w/ Shawn O'Malley 1:13:56

1M ago1:13:56

1:13:56

On today's episode, Clay is joined by Shawn O'Malley to discuss his work on The Intrinsic Value Podcast and two key holdings from The Intrinsic Value Portfolio. Shawn recently launched The Intrinsic Value Podcast alongside co-host Daniel Mahncke, where they conduct weekly deep dives into companies while building their own concentrated portfolio of …

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61: Stop Your Relationship from Becoming a Business Casualty 18:13

1M ago18:13

18:13

Ellen Dorian discusses the importance of balancing business growth with maintaining a healthy relationship. She emphasizes the risks of neglecting one's partnership while focusing solely on business success, and offers strategies to protect and nurture both aspects of life. Part 1: The Blind Spot in Business Coaching - Ellen shares insights from a …

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35 Years of Triathlon and Still Racing at 70: The Remarkable Liz Dunlop 1:21:05

1M ago1:21:05

1:21:05

In this episode, Simon chats with long-time triathlete and inspiring age-grouper Liz Dunlop. With a triathlon career spanning over three decades, Liz shares how she maintains her motivation, copes with injuries, and balances lifestyle with performance. Now approaching her 70s, Liz continues to train, race, and inspire, proving that age is no barrie…

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BTC245: The Next Metaplanet? (Smarter Web Company) w/ Jesse Myers and Andrew Webley 58:39

1M ago58:39

58:39

Andrew and Jesse join Preston to discuss Smarter Web’s transformation into a major Bitcoin Treasury firm, UK market dynamics, valuation strategies, and future growth plans, including preferred shares. IN THIS EPISODE YOU’LL LEARN: 00:00 - Intro 14:02 - What is MNAV and why is it a crucial metric for valuing Bitcoin Treasury firms? 35:20 - How does …

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TIP740: The Great Mental Models Part 1 1:07:07

2M ago1:07:07

1:07:07

On today’s episode, Kyle Grieve discusses the power of mental models, how they sharpen our thinking, and how they improve our decision-making in investing and everyday life. He explores various key concepts in general thinking, including the circle of competence, inversion, first-principles thinking, probabilistic thinking, and more. IN THIS EPISOD…

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TIP739: The Psychology Of Human Misjudgement 1:01:28

2M ago1:01:28

1:01:28

On today’s episode, Kyle Grieve discusses Charlie Munger’s legendary speech, The Psychology of Human Misjudgment, and unpacks all 25 of his cognitive biases that often lead even the most intelligent people to make poor decisions. Drawing from Poor Charlie’s Almanack, Kyle explores how these psychological tendencies—like incentive-caused bias, socia…

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60: Intrinsic Passion – Reignite Desire Without Faking It 22:23

2M ago22:23

22:23

Ellen Dorian discusses the importance of intrinsic passion in relationships, focusing on sex and intimacy. She explores why passion fades, differences between men and women, and provides strategies to reignite passion. Part 1: Understanding Passion in Relationships - Sex as the "glue" of healthy relationships - Differentiating between sex, passion,…

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Pretty Gritty: Collective Empowerment and Positive Peer Pressure with Emma Stoney & Katie Gill 1:05:06

2M ago1:05:06

1:05:06

In this episode, I chat with Emma Stoney and Katie Gill — athletes, coaches, and the driving force behind Pretty Gritty, a Yorkshire-based community for female triathletes. We explore how they created a supportive space for women in sport, the unique challenges facing female athletes, and how they balance family, coaching, and business. We discuss:…

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BTC244: Bitcoin Mastermind Discussion Q2 2025 w/ Joe Carlasare, HODL, and Jeff Ross (Bitcoin Podcast) 1:21:47

2M ago1:21:47

1:21:47

Bitcoin market insights, Treasury trends, stablecoin regulation, and bold predictions for Bitcoin's future. IN THIS EPISODE YOU’LL LEARN: 00:00 - Intro 03:21 - How global liquidity and leverage affect Bitcoin's market performance 08:56 - The evolving role and risks of Bitcoin Treasury companies 17:26 - Why stablecoin regulations are reshaping digit…

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RWH059: Ask Me Anything w/ William Green 1:56:55

2M ago1:56:55

1:56:55

In this unusually personal and candid episode, William Green answers a wide range of probing questions posed by listeners to his podcast and readers of his book, “Richer, Wiser, Happier: How the World’s Greatest Investors Win in Markets & Life.” Here, William discusses the key qualities, principles, and practices he’s observed in the best investors…

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TIP738: Heico: The Quiet Aerospace Compounder 1:02:21

2M ago1:02:21

1:02:21

In this episode, Clay dives deep into the remarkable story of Heico — a quiet compounder that’s delivered over 22% annual returns for more than three decades. While aerospace may seem like a commoditized or slow-moving industry, Heico flips that assumption on its head. Clay breaks down how the Mendelson family transformed a struggling parts supplie…

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59: Your Relationship OS Part 2: Practicing Intentional Presence 20:31

2M ago20:31

20:31

Ellen Dorian discusses intentional presence as a crucial element in building passionate partnerships. She breaks down this concept into three core habits: attentiveness, authenticity, and resilience. Part 1: Attentiveness - Keeping focus and paying attention to your partner - Active listening and remembering important details - Weekly planning meet…

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Coach Simon Gets Grilled by Beth 34:05

2M ago34:05

34:05

We’re flipping the script! In this special episode of the High Performance Human Podcast, Simon hands over the reins to co-host (and wife) Beth, who takes her first turn in the host's chair — and puts Simon firmly in the hot seat. With zero preparation and no idea what’s coming, Simon fields Beth’s awkward, cheeky, and insightful questions. They di…

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BTC243: Jim Chanos Vs Pierre Rochard MSTR mNAV debate (Bitcoin Podcast) 50:15

2M ago50:15

50:15

Jim Chanos and Pierre Rochard face off on Bitcoin-native corporates, debating governance, valuation models, capital structure, and whether BTC on the balance sheet adds value or risk. IN THIS EPISODE YOU’LL LEARN: 00:00 - Intro 02:27 - Why Jim Chanos is short BTC companies but long Bitcoin itself 05:44 - Pierre Rochard's view on using corporate deb…

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TIP737: Margin Of Safety by Seth Klarman w/ Kyle Grieve 1:11:43

2M ago1:11:43

1:11:43

On today’s episode, Kyle Grieve discusses the principles of value investing, including how to distinguish between speculation and true investing, the dangers of Wall Street's incentive structures, and the importance of prioritizing downside protection over upside potential. We’ll also delve into discipline for value investing, how to develop a marg…

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TIP736: How the Best Investors Execute w/ Clay Finck 1:04:34

2M ago1:04:34

1:04:34

In this episode, Clay reviews Lee Freeman-Shor's book — The Art of Execution. Freeman-Shor studied 45 of the world's top investors over seven years, revealing why investment success depends far more on execution than stock picking. Through analysis of nearly 1,000 investments, he discovered that even the best investors are wrong half the time, but …