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Keeping It Real: Conversations with Jillian Michaels

Jillian Michaels | Crossover Media Group

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Jillian Michaels is renowned for transforming lives. Her fearless honesty, passion, and extensive knowledge on health, fitness, and nutrition have made her America’s go to motivator and wellness expert for the past two decades. This new format features an impressive lineup of guests and broadens the conversation to tackle the tough topics which matter the most in helping us better understand ourselves and the world around us. Through in-depth discussions and short form content, Jillian bring ...
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Cyber Defense Radio

Cyber Defense Magazine

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The world's leading cyber security podcast, hosted by Gary Miliefsky, an internationally recognized cybersecurity expert, bestselling author, keynote speaker and Publisher of Cyber Defense Magazine. Gain new insights into cybersecurity from our always free monthy publication, no strings attached. Subscribe here: https://www.cyberdefensemagazine.com/free-subscription/ Hosted by Ausha. See ausha.co/privacy-policy for more information.
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The Rachel Maddow Show

Rachel Maddow, MSNBC

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The Rachel Maddow Show airs Mondays at 9pm ET on MSNBC, and shortly thereafter in this feed. **SPECIAL TO THIS FEED: The January 6th hearings and corresponding analysis from Rachel Maddow and other MSNBC panelists is also archived here.
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ICT Pulse Podcast

ICT Pulse - tech blog and podcast

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A deep dive into topical Information and Communication Technology (ICT) issues from a Caribbean perspective, through interviews and group discussions with specialists, experts and people trying to make a difference in the tech space. New episodes are released every Wednesday. Show notes are available at www.ict-pulse.com
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Simply Defensive

Simply Cyber Media Group

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Join us for Simply Defensive, a podcast dedicated to exploring the world of defensive cybersecurity through the lens of real-world experts. In each episode, we'll interview leading professionals from the cybersecurity industry, delving into their experiences, challenges, and innovative solutions. Whether you're a seasoned cybersecurity veteran or just starting to learn about the field, Simply Defensive offers valuable insights and practical advice to help you stay ahead of the curve. Tune in ...
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Welcome to the Financial Harmony Podcast with your money-maestro, Mark Lloyd. For over 25 years, Mark has helped thousands of families successfully retire in the Atlanta area. This podcast brings you the best moments from the Financial Symphony radio show to help you conduct your own dream retirement! The Financial Symphony radio show airs on 95.5 WSB, Sundays at 2pm. Past full radio shows can be heard at The Lloyd Advisory Group website. Need Financial Advice? We Can Help. | Lloyd Advisory ...
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Hackers Con Calle

Hackers World

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Everyday society depends more on electronics, social media etc, and by doing so they expose their private data to the public eye. Each Saturday, join Hackers Con Calle is a group of Cyber Security professionals dedicated to inform the audience of current trends and a how to protect the digital life.
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The Ransomware Files

Jeremy Kirk, Executive Editor, Information Security Media Group

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The Ransomware Files podcast tells the harrowing stories of technology experts who have fought back against ransomware, which is one of the greatest crime waves the internet has ever seen. It features in-the-trenches stories about how organisations recovered and frank human reflections from those who have faced file-encrypting malware, a potent weapon used by high-tech criminals.
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Bad Watchdog

Project On Government Oversight

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In this award-winning investigative podcast, host Maren Machles explores how accountability failures in Washington D.C. impact the lives of people all over the country, and she showcases the investigators, experts, and activists who work to keep our government working for the people. In the second season, Maren and POGO’s investigative reporters take a look at the Department of Homeland Security. They trace how an agency established to protect the nation from security threats has doubled dow ...
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David vs. Goliath

Dolman Law Group Accident Injury Lawyers

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After an accident, minutes matter. Your words and actions matter even more. You need help and you need it now. This is David vs. Goliath, brought to you by Dolman Law Group Accident Injury Lawyers, a boutique personal injury law firm with a reputation for going head-to-head with the insurance company giants and putting people over profits. With 15 offices in Florida; Clearwater, St. Petersburg, New Port Richey, Sarasota/University Park, Aventura, Boca Raton, North Miami, Fort Lauderdale, Dor ...
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Max Lugavere—NYT bestselling author of Genius Foods and brain-health crusader—joins us to reveal the secrets to living longer, sharper, and stronger. From food-as-medicine hacks that have gone viral to his provocative take on MAHA (Make America Healthy Again), Max brings the science and the controversy. We dig into shocking new twists in Alzheimer’…
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The recently concluded UWI Five Islands AI Research Conference has become the leading AI event in the Caribbean region. We are once again joined by Dr Curtis Charles, one of the main drivers of the event, for a recap in which he shares, among other things: * his overall thoughts on the conference; * valuable learnings or takeaways from the event; *…
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Rachel Maddow highlights the difference between Donald Trump's rhetoric and his actions and notes that taking the big picture of Trump's actions can illuminate significant trends. For example, moving an individual out of one position in the administration into another may not seem particularly noteworthy until it becomes clear that Trump is moving …
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Ready to level up your defensive cybersecurity skills? In this episode of Simply Defensive, Josh Mason and Wade Wells sit down with Dan Regalado and Belem — the founders of Hack Defender Academy — to explore how they’re using CTF-style challenges, real malware cases, and gamification to prepare the next generation of defenders. 💡 We cover: Why gami…
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In our August 2025 Community Chat, and with members of the Caribbean tech community, Financial and Impact Innovator, Digital Economist and Digital Transformation Expert, Telly Valerie Onu, who is based in Saint Kitts and Nevis, and IT Specialist, Researcher and Digital Analyst, Matthew Cowen, who is based in Martinique, the panel discusses: * cyber…
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Unlock your body’s full potential as Jillian Michaels sits down with Thomas DeLauer to break down peptides, HRT, psychedelics, gene editing, supplements, and more. Discover the science behind human upgrades, longevity hacks, and peak performance in this no-BS conversation. Your blueprint to Humans 2.0 starts now. See Privacy Policy at https://art19…
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Donald Trump seems to move from one unpopular catastrophe to another. With people still in the streets protesting his military take-over of Washington, D.C., his disgraceful capitulation to Putin in Alaska prompted even deeper disapproval, with a new Pew poll showing his numbers steadily worsening. Meanwhile, in Texas, state Democrats have returned…
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Hosted by Gary Miliefsky, Publisher of Cyber Defense Magazine, this insightful episode features Vince Crisler, a proven cybersecurity leader helping organizations modernize how they prepare for, defend against, and respond to threats. Celerium delivers advanced capabilities for real-time threat intelligence sharing, incident response support, and o…
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In Season 4, Episode 4 of Simply Defensive, hosts Josh Mason and Wade Wells sit down with Rob Allen, Chief Product Officer at ThreatLocker, to dive deep into the world of Zero Trust security, proactive cybersecurity strategies, and ransomware prevention. Rob shares expert insights on: Proactive vs. Reactive cybersecurity — why a balanced security s…
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Nigel Cassimire, the Deputy Secretary General of the Caribbean Telecommunications Union and Coordinator of the Caribbean Internet Governance Forum (CIGF), joins us once again to provide an update on the Internet Governance space and the 21st staging of the CIGF, which will be held from 20—22 August 2024 in Varadero, Cuba. During our conversation, w…
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California is collapsing—but is it by design? Jillian Michaels and Chris Moritz dive deep into how Governor Gavin Newsom’s policies, DA George Gascón’s soft-on-crime approach, cartel-driven fentanyl pipelines, and exploding homelessness are accelerating the fall of America’s biggest blue cities. We explore the shocking theories behind land grabs, c…
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Rachel Maddow cites example after example of Donald Trump going out of his way to help criminals, including some really terrible ones, so the idea that Trump's concerns about crime are behind his deployment of the National Guard in Washington, D.C. does not seem to hold water. Looking more closely at what Donald Trump has done instead of what he ha…
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I’ll bet a lot has happened to you in the last 20 years that you didn’t see coming. You probably had some unexpected blessings and also some obstacles to overcome. Either way, there were some big unknowns in your past and they’ll continue in the future. Need Financial Advice? We Can Help. | Lloyd Advisory Group Lloyd Advisory Services, LLC (Lloyd A…
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At the forefront of an organisation’s relationship with its customers, the customer service department is not only critical in leading that engagement but also in driving business efficiency and effectiveness. With Michael Mullings, the CEO of ChatFlow, a Software as a Service company providing sentiment-aware customer support, Michael discusses, a…
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Pediatrician Dr Joel Gator Warsh who also holds and MS in epidemiology joins Jillian to have a deep thoughtful nuanced discussion about vaccines. Dr Warsh presents ALL the research and evidence behind each vaccine on the CDC schedule. He tackles the Covid shot debate head on. We explore the different types of vaccine science, the schedule in which …
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Rachel Maddow points out that the thing most Americans were dreading has come to pass, and the United States has changed profoundly in only six months of authoritarian rule. "We have a consolidating dictatorship in our country." With freedoms likely to continue to be curtailed in deference to Donald Trump's power, that means Americans have the most…
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What if GitHub sucks for security detections—and AI is finally good enough to replace it? Join Josh Mason and Wade Wells as they sit down with Aaron Mog, the outspoken founder of Detections.ai, to unpack why detection engineering is broken—and how his new platform signed up 4,000+ users in just two weeks. Aaron doesn’t hold back. From ranting about…
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We're living through what professionals call a "longevity revolution." People are living much longer than previous generations, which can be wonderful, but it creates some serious financial planning challenges. If you’re currently 65, there’s a very real possibility you could spend 25 to 30 years—or even longer—in retirement. Need Financial Advice?…
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🚨 New Episode of Cyber Defense Radio is LIVE! 🎙️ Hosted by Annabelle Thomas, Cybersecurity Champion of @CyberDefenseMag In this must-hear episode, Karthik Krishnan, Founder & CEO of Concentric.ai, dives into how their AI-powered data risk discovery platform is revolutionizing autonomous data security for enterprises. We explore how Concentric.ai he…
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In the third instalment in our Expert Insights series on cyber threats and security for 2025, we are joined by Lieutenant Colonel (Retired) Godphey Sterling, the head of the Jamaica Cyber Incident Response Team (JaCIRT). Our conversation with Colonel Sterling covers, among other things: * how JaCIRT operates and the attitude towards cybersecurity (…
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Piers Morgan joins Keeping It Real for an explosive, truly Uncensored conversation. We dive into: - Insight into Trump based of their long personal relationship. -His most jaw-dropping interviews with world leaders The one person he still dreams of interviewing His wild Kanye West showdown Why Meghan Markle is still on his radar His fiery debates w…
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In an election year of astronomically high stakes, in the absolutely crucial Senate race in North Carolina, Democrats got their wish with popular former Governor Roy Cooper entering the race. Fresh from announcing his candidacy, Cooper talks with Rachel Maddow about his accomplishments leading North Carolina, and what he hopes to bring to Washingto…
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How does a Navy fire control tech who once wrangled a six-barrel death robot become the head of security operations at Jack in the Box? In this episode of Simply Defensive, we sit down with Chris Julio — SOC Manager, veteran, and self-proclaimed lover of both metrics and munchie meals. Chris shares his journey from Windows NT and dot-matrix printer…
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The AI for Good Global Summit 2025 and the World Summit on the Information Society (WSIS)+20 High-Level Event 2025 are two major events in this year’s AI calendar. In this episode, we are joined by Christopher Reckord, the Chairman of Jamaica’s National Artificial Intelligence Task Force, who attended both events. We discuss, among other things: * …
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Grant Cardone went from a dead broke addict to building a multi-billion dollar empire! And in this wild episode, he reveals exactly how you can do it too. He demolishes the biggest lies you’ve been told about money, debt, and success—and lays out the simple, aggressive path to getting debt-free and massively wealthy fast. Whether you’re starting at…
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Rachel Maddow takes a look at the sudden flood of artificial intelligence-generated fake stories on social media, using false stories with her at the center as examples. These false stories have her doing everything from rescuing Texas flood victims, to having a baby, to starting her own news network, none of which are true. The lesson is that now,…
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🚨 New Episode of Cyber Defense Radio is LIVE! 🎙️ Hosted by Gary Miliefsky, Publisher of @CyberDefenseMag In this powerhouse episode, Eric Herzog, Chief Marketing Officer at Infinidat, reveals how their enterprise storage solutions are redefining cyber resilience for modern data centers—with unmatched speed, automation, and security-first design. Di…
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SOC analysts, detection engineers, and pentesters—you’re not imagining it: software supply chain security is a dumpster fire 🔥. In this episode of Simply Defensive, we sit down with Kyle Kelly, engineering manager at GitHub and author of Crime Hacks, to unpack the chaos. We cover: - Why malicious packages are sneaking past defenders - The truth abo…
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It’s a good idea to expect the unexpected when it comes to retirement because there are a lot of different factors that could upend your plans. Today we’ll outline the big categories of risk to your retirement and walk you through how to prepare. Need Financial Advice? We Can Help. | Lloyd Advisory Group Lloyd Advisory Services, LLC (Lloyd Advisory…
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Ex CIA operative, Andrew Bustamante joins Jillian to discuss everything from Esptein to Edward Snowden, regime changes, the surveillance state to the future of AI in surveillance. Then, real-world spycraft you can use to get the things you want. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/priva…
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In our July 2025 Community Chat, and with members of the Caribbean tech community, cybersecurity and data protection expert, Jeehan Miller of Jamaica, and Halle Johnson, Systems Administrator at the UWI Five Islands Campus in Antigua and Barbuda, the panel discusses: * Deepfakes, deception, misinformation and cyber awareness; * Using technology to …
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In the start-up space, “fail fast" is a deeply embedded mantra, which is used to encourage an iterative mindset that moves past the perceived failure to quickly learn and adapt. In our conversation with Alex Straun, the creator of the digital wallet platform, JAD Cash, in Saint Kitts and Nevis, he shares the highs and lows of that journey to date, …
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Jillian sits down with Keith Knight, author of Domestic Imperialism, to unpack how the United States—once the beacon of liberty—has quietly transformed into an empire that rules its own people. Knight argues that global elites and entrenched bureaucrats have hijacked the system, using domestic policy as a weapon to control citizens, enrich themselv…
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