Best If Men Can T Listen To Podcasts (2025)

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Episode 33: Longevity Hacks: Why Some Guys Age Like Fine Wine—and Others Like Warm Milk 18:16

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7d ago18:16

18:16

Join Dr. John Schinnerer in this episode of the Evolved Caveman Podcast as he dives deep into the science behind aging and longevity. After a mind-blowing 40-year high school reunion, Dr. John explores why some people age gracefully while others, well, don’t. Learn about the role of telomeres, and discover practical, science-backed hacks to extend …

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Episode 32: How Men Can Navigate Modern Manhood 1:12:07

14d ago1:12:07

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How do we successfully show up as men in such a politically-charged environment? Join Dr. John as he dives into an eye-opening conversation with Laurence Johns, a seasoned men's work expert. Raised amidst the gritty streets of 1980’s East London, Laurence shares his tumultuous journey from success to addiction to near-bankruptcy, and the brotherhoo…

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Charlie Kirk, Current Events and the Prophetic 28:27

21d ago28:27

28:27

When a prominent Christian voice is silenced, how should believers respond? Through the lens of Philippians 1:20-21, we discover the power of Christian boldness in increasingly dark times. This message challenges us to examine whether we're willing to magnify Christ in our bodies—whether through life or death—regardless of the cost. The assassinati…

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Episode 31: Have The Courage To Look At Your Own Shit 11:47

26d ago11:47

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Loving Kindness and Radical Honesty: A Wish for the World In this episode of the Evolved Caveman Podcast, Dr. John shares his profound wish for the world: that everyone develops the courage to face their own inner challenges with radical honesty. He emphasizes that true loving-kindness is not just about wishing others well but involves facing perso…

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Episode 30: Mindset Makeover: Master Weight Loss, IQ, Pain Management, Stress Management, & Age Better 29:43

1M ago29:43

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Join Dr. John on The Evolve Caveman Podcast as he dives into the power of mindset in transforming your life. With a mix of humor and candid storytelling, Dr. John discusses how adopting a growth mindset can boost intelligence, manage pain, master stress, slow aging, and even aid in weight loss. Hear inspiring real-world examples and learn practical…

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Episode 29: World Peace with Mandar Apte 49:39

1M ago49:39

49:39

One Human Family: Exploring Global Peace with Mandar Apte From Shell Engineer to Peace Advocate In this episode of The Evolved Caveman Podcast, Dr. John interviews Mandar Apte, a former petroleum engineer turned peace advocate. Mandar shares his fascinating journey from working at Shell Oil to teaching meditation practices to over 2000 Shell employ…

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Episode 28: Increasing Your Self-Worth: The Key to True Happiness and Success 25:55

2M ago25:55

25:55

In this high-energy episode, Dr. John dives illuminates the differences between self-worth, self-esteem, and self-confidence. Why is this so important? Discover why some men have been incredibly successful yet (often) still feel lousy about themselves. This is the critical difference between self-worth and self-esteem. Self-esteem is built from the…

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Reclaiming Eden: How the Seventh Seal Restores Our Lost Dominion 1:05:56

2M ago1:05:56

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What if the most profound mystery in Scripture isn't about theological concepts but about reclaiming what humanity lost at the fall? In this revelatory exploration, we uncover how the seven-sealed book of Revelation directly connects to Adam's forfeited dominion. When God created Adam, He didn't just make another creature—He created "Elohim on eart…

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The Book Returns to Man: How the Bride Becomes God's Voice on Earth 1:06:50

2M ago1:06:50

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God's original purpose for mankind was to exercise dominion on earth through the spoken word, a position lost through Adam's fall but now being restored to the Bride of Christ. Through redemption, we are regaining our position as "amateur gods" with authority to speak God's word and see His creative power manifest in our families and spheres of inf…

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Episode 27: The Untold Struggles Behind 'Lying Drunk': A Conversation with Tony Hicks 47:58

2M ago47:58

47:58

A Rollercoaster Journey Through Alcoholism Join Dr. John on The Evolved Caveman Podcast as he catches up with his old friend, Tony Hicks. From their middle school antics to Tony's new book 'Lying Drunk,' this episode dives deep into Tony's struggles with alcoholism. Tony shares brutally honest and sometimes hilarious stories about the trials, tribu…

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Episode 26: Stop Taking Other’s Sh*t Personally: It’s Rarely About You! 17:23

3M ago17:23

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Join Dr. John Schinnerer in this episode of The Evolved Caveman as he delves into the art of not taking other people's moods personally and helping others to do the same. Discover the 'depersonalization game,' learn the difference between emotions and moods, and master the 'crank call' to communicate your bad moods effectively (i.e., the best gift …

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Episode 25: Battling Burnout: Tactics for a Balanced and Fulfilling Life 26:00

3M ago26:00

26:00

The latest episode of The Evolved Caveman has dropped, and this time it’s about stress and burnout, comparing the two, unpacking why you should care and what the hell to DO about them. Burnout is a soul-crushing abyss, not just tiredness, but a full-blown system crash caused by chronic stress. Dr. John Schinnerer highlights the grim reality: 82% of…

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The Life of Christ Part 2 31:17

3M ago31:17

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God's call to holiness goes far beyond external rule-following, penetrating to the very core of our character. Drawing from 1 Peter 1:13-17, we discover that true holiness begins as an internal transformation that naturally manifests in our outward behaviors—not the other way around. The stark contrast between King David and King Saul reveals an es…

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Episode 24: Navigating Rude Realities: Unmasking the Epidemic of Incivility with Dr. John Schinnerer & Dr. John O'Brien 50:25

3M ago50:25

50:25

In today's sterling episode of The Evolved Caveman Podcast, Dr. John Schinnerer teams up with John O'Brien, a licensed psychologist & executive coach from Portland, Maine. Together, the Johns tackle the epidemic of rudeness plaguing our workplaces, political lives, and homes. From defining rudeness and its various types—interpersonal, cyber, and vi…

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The Life of Christ Part 1 24:02

3M ago24:02

24:02

True Christian transformation requires the Word to move beyond intellectual understanding, quickening our spirits and producing Christ's attributes in our daily lives. What we manifest outwardly through our choices and behaviors reveals the authentic condition of our hearts. • God calls us to holiness - being set apart as He is set apart from the w…

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Episode 23: A Love Letter To All Men 11:36

3M ago11:36

11:36

In this special episode of the Evolved Caveman podcast, Dr. John Schinnerer delivers a heartfelt message to men, addressing the significant pressures and outdated norms surrounding modern masculinity. Highlighting the findings of the State of American Men 2025 report by Equimundo, he discusses the harmful effects of societal expectations on men, in…

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Episode 22: From Trauma to Triumph: Healing through Mindfulness 1:02:27

4M ago1:02:27

1:02:27

In this episode of The Evolved Caveman, Dr. John is joined by Dr. Kasim Al-Mashat, a multifaceted expert whose journey from skepticism to healing spans numerous disciplines. From a childhood in Iraq marred by war to groundbreaking research on trauma and refugees, Dr. Kasim's relentless pursuit of healing has led him through the realms of sales, cou…

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Episode 21: Evolving Beyond AI: Why Emotional IQ is Men's Ultimate Advantage 11:57

4M ago11:57

11:57

In this episode of the Evolved Caveman podcast, Dr. John explores the next wave of the AI revolution, emphasizing emotional intelligence over technical prowess. Addressing an audience of modern men, he stresses the importance of evolving beyond outdated ideals of stoicism and rugged individualism. Dr. John outlines seven practical steps to enhance …

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Episode 20: From Conflict to Connection: Transform Your Marriage with Rich Heller 1:00:31

4M ago1:00:31

1:00:31

In this episode of The Evolved Caveman Podcast, Dr. John sits down with Rich Heller—a marriage whisperer with two decades of experience and the brains behind the *Rich in Relationship* podcast. Think of Rich as a relationship mechanic who helps couples stop setting emotional fires and start building actual connection (without needing a fire extingu…

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Regular Man UNSCRIPTED 5 1:29:16

4M ago1:29:16

1:29:16

Send us a text May Edition We talk about everything you and the bois talk about in the backyard, but we livestream it! You can be a part of The Regular Man Wall! Just Subscribe on X or Patreon for only $5 a month and send a picture of your signature to [email protected] and you'll have your name on The Regular Man Wall! You’ll see vide…

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Episode 19: The 4 Indicators of Looming Divorce Part 2: Contempt and Stonewalling 31:27

4M ago31:27

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Welcome back to a special joint episode of The Evolved Caveman and Love Isn’t Enough podcasts, where your favorite therapist power couple, Dr. John and Joree, lovingly drag your toxic relationship habits into the daylight. This week? We’re tackling the last two horsemen of your relational apocalypse: Contempt and Stonewalling. (Because your love li…

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Episode 18: The 4 Horsemen of Looming Divorce: Criticism & Defensiveness Edition (Part 1) 46:27

5M ago46:27

46:27

Welcome back to a special joint episode of The Evolved Caveman and Love Isn’t Enough, where Joree and John lovingly drag your relationship habits into the light—so you can stop sabotaging your love life one passive-aggressive comment at a time. In this episode, we’re saddling up with the Four Horsemen of the (Relationship) Apocalypse, straight from…

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Episode 17: Navigating Anger in Relationships: Expert Advice with Dr. John Schinnerer 46:04

5M ago46:04

46:04

Ready for a no-holds-barred chat on anger management, male irritability and their impact on relationships? We've got Dr. John Schinnerer—yes, his last name is a mouthful—dropping some serious self-awareness bombs. Trina Glines interviews Dr. John to help you discover your authentic self and stop life's challenges from becoming roadblocks. Dr. John …

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Episode 15: Unlocking Strength with Heart: A Man's Guide to A Happier, More Connected Life w/ Daniel Ellenberg, Ph.D. 58:25

5M ago58:25

58:25

Buckle up, intrepid listeners! Dr. John kicks off the latest episode of the Evolve Caveman Podcast with a bang, bringing on the illustrious Daniel Ellenberg, Ph.D. This dude isn't just any therapist; he's a leadership coach, founder of Strength with Heart men's groups, and past president of the APA's division on Men and Masculinities. Oh, and did I…

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Inheritance Unveiled: "Ye Are Gods?" Psalm 82 45:20

5M ago45:20

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Explore the profound connection between our spiritual inheritance and the biblical concept of Elohim, discovering how Christ restored our rightful position as "amateur gods" and representatives of God on earth. • The word "adoption" in Scripture means "placing as sons," not taking someone who isn't yours • We were chosen in Christ before the founda…

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Episode 12: The Essential Guide to Ego Death and Growth: Mastering Your Mind 46:25

6M ago46:25

46:25

**Ego Death & Psychedelic Rebirth — with AJ Murillo** Here is another mind-bending episode of *The Evolved Caveman Podcast*. This week, Dr. John sits down with AJ Murillo — author, psychonaut, and expert navigator of the inner cosmos — to talk all things *ego death*. What the hell *is* ego death? And why should you care? Because it might just be th…

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A Meaningful Marriage Part 3 40:31

6M ago40:31

40:31

We delve into the biblical foundations of marriage, exploring God's original design for husbands and wives and how understanding these roles can heal broken relationships. • God created two distinct functions in Genesis: woman as man's companion under authority and as mother of all living • Woman serves as the bedding ground for seed while man plan…

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Episode 11: *Mud, Meaning & Masculinity — w/ Author & Positive Psych Star John Sean Doyle** 38:55

6M ago38:55

38:55

*Mud, Meaning & Masculinity — with Poet & Positive Psych Star John Sean Doyle** What if embracing pain was the key to more joy, connection, and purpose? In this thought-provoking convo, Dr. John sits down with **John Sean Doyle** — poet, lawyer, and “the poetic voice of positive psychology” — to talk about how to stay grounded in a chaotic world an…

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Episode 10: The Future of Aging: A New Approach to Health and Wellness w/ Jacob Kendall, Ph.D. 36:39

6M ago36:39

36:39

Heart Surgeries, Health Bombs & Why Men Are Too Dumb to See a Doctor – with Dr. Jacob Kendall Hey degenerates, seekers, and emotionally constipated warriors—Dr. John here with another no-BS episode of *The Evolved Caveman Podcast*. This time? We’re going deep with Dr. Jacob Kendall, a man who’s basically stared death in the face (twice), wiped some…

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Episode 9: Mastering Stress and Anxiety Like A Monk: Dr. John’s Guide To Keeping Your Cool 31:08

6M ago31:08

31:08

Join Dr. John as he dives deep into the top ways to master stress and anxiety. With a blend of personal stories, practical tools, and a touch of humor, Dr. John explains what stress and anxiety are, why we experience them, and how to manage them effectively. Discover scientifically proven strategies such as mindful breathing, physical exercise, gra…

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Regular Man UNSCRIPTED 4 1:50:14

6M ago1:50:14

1:50:14

Send us a text We talk about everything you and the bois talk about, but we livestream it! You can be a part of The Regular Man Wall! Just Subscribe on X or Patreon for only $5 a month and send a picture of your signature to [email protected] and you'll have your name on The Regular Man Wall! You’ll see video of your signature being tr…

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If I Were the Devil Steve Cruz 2025 11:39

6M ago11:39

11:39

Send us a text If I Were the Devil Steve Cruz 2025 Inspired by Paul Harvey You can be a part of The Regular Man Wall! Just Subscribe on X or Patreon for only $5 a month and send a picture of your signature to [email protected] and you'll have your name on The Regular Man Wall! You’ll see video of your signature being transferred onto y…

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Episode 9: Healing Men: The Unseen Battle with Trauma 50:03

7M ago50:03

50:03

THE UNSEEN BATTLE: WHY MEN SUCK AT HEALING FROM TRAUMA Let’s get real. Men don’t talk about trauma. We barely talk about emotions at all, so why the hell would we open up about the stuff that actually messed us up? Instead, we do what we’ve been trained to do—bury it, numb it, ignore it, and hope it just goes away. Spoiler alert: It doesn’t. In thi…

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Duane Charles Hearing from the Blue-Collar Calvinist S2E19 1:27:25

7M ago1:27:25

1:27:25

Send us a text Duane Charles, creator and host of the Blue-Collar Calvinist Podcast, joins me to discuss the importance of critical thinking, trades, biblical masculinity, and the essentials of the blue-collar mentality. Check out Duane on YouTube: https://www.youtube.com/@bluecollarcalvinist You can be a part of The Regular Man Wall! Just Subscrib…

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Philip Kulishov Starting and Running a Successful Business S2E18 55:44

7M ago55:44

55:44

Send us a text Phillip Kulishov, entrepreneur, businessman, elder, and host of the podcast, "Business 300," joins me to discuss how Christians can start and run successful business, increase profit, and maintain Christian principles. Find out more about Philip at https://philipkulishov.com/ You can be a part of The Regular Man Wall! Just Subscribe …

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Josh Howard Eschatology Matters The Impact of Your Belief S2E17 1:30:53

7M ago1:30:53

1:30:53

Send us a text Josh Howard is a Christian husband, father, Teaching Elder and Senior Professor at New Covenant Church in Monroeville, PA, he received his PhD from Midwestern Baptist Theological Seminary, Cofounder of Eschatology Matters, contributor to Clear Truth Media, adjunct professor at William Woods University, and the author of Stories About…

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Episode 8: Behind Closed Doors: Shana James on Trust, Vulnerability, and Your Love Life 55:24

7M ago55:24

55:24

In this episode of the Evolved Caveman and Love Isn't Enough podcasts, Dr. John and Joree interview Shana James, a relationship coach with 20 years of experience who specializes in helping men with their love and sex lives. Shana discusses her work, including insights from her podcast, 'Man Alive,' and her book, 'Honest Sex.' Topics covered include…

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David Edgington Pornography is a Murderer S2E16 1:24:05

7M ago1:24:05

1:24:05

Send us a text David Edgington, PhD is the founder and executive director of Compassionate Counselors, a biblical counseling ministry founded in Phoenix, AZ. He is a certified counselor and ordained pastor and the author of The Beauty of Biblical Mediation-Counseling Your Mind Through the Scriptures, and, the reason he's on here today, Pornography …

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Justin Johnson High Calling Fitness Embracing Hardship S2E15 1:55:52

8M ago1:55:52

1:55:52

Send us a text Justin Johnson from Dominion Wealth Strategists and High Calling Fitness joins me to discuss strength training, rest and recovery, realistic diet and meal planning, embracing hardships, and a few unexpected topics, like Mary, the Saints, Catholicism, and even some difficult topics of the Bible. Check out Dominion Wealth Strategists a…

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Brandon Wood Eschatology Matters What you Need to Know S2E14 1:35:46

8M ago1:35:46

1:35:46

Send us a text Eschatology Matters is a ministry that is committed to furthering discussion and study in the area of eschatology. Specifically, Eschatology Matters examines the eschatological views consistent with Reformed Christianity—those views which are covenantal in perspective. To pursue this goal, Eschatology Matters promotes conferences, in…

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Regular Man UNSCRIPTED 3 2:46:51

8M ago2:46:51

2:46:51

Send us a text Steve, Ryan, and James sit down with some Regular Man Cigars and our favorite beverages and talk about life, marriage, injuries, the military, masculinity, sex, and everything regular guys talk about but never want recorded. Cigars https://1689cigars.com/collections/regular-man-podcast Website https://regularmanpodcast.com/ Gear http…

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Dr Joe Rigney Leadership and Emotional Sabotage S2E13 1:18:24

8M ago1:18:24

1:18:24

Send us a text Dr. Rigney serves as Fellow of Theology at New Saint Andrews College. He is the author of seven books: Live Like a Narnian: Christian Discipleship in Lewis’s Chronicles (Eyes & Pen, 2013); The Things of Earth: Treasuring God by Enjoying His Gifts (Crossway, 2015); Lewis on the Christian Life: Becoming Truly Human in the Presence of G…

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Josiah Stowe Dominion Wealth Strategists Christians and Money S2E12 1:56:53

8M ago1:56:53

1:56:53

Send us a text Josiah Stowe from Dominion Wealth Strategists joins me to discuss money, the Christian duty to be good stewards and increase wealth, misconceptions (and bad theology) of Dave Ramsey's financial advice, credit, interest rates, retirement, investments, and much more! Check out Josiah and Justin from Dominion Wealth Strategists at: http…

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Cameron Wedel Be Regenerated Biblical Nutrition S2E11 1:56:52

8M ago1:56:52

1:56:52

Send us a text Cameron Wedel from Be Regenerated https://www.beregenerated.com joins me to talk about biblical nutrition, health, fitness, nutrition, hormone disrupting chemicals, chronic fatigue, pharmaceuticals, and much more. Check out Tate Taylor and Cameron Wedel at https://www.beregenerated.com Keep up with all things Regular Man with every l…

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Episode 7: Warrior Compassion: Healing Men and Mending Society 55:39

9M ago55:39

55:39

Warrior Compassion: Healing Men and Mending Society In this episode of the Evolved Caveman podcast, Dr. John Schinnerer, men's therapist, hosts Sean Harvey, CEO of Warrior Compassion Institute and author of 'Warrior Compassion.' They discuss Sean's extensive work in men's healing and leadership within hypermasculine, paramilitary organizations. The…

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Josiah Stowe & Justin Johnson Dominion Wealth Strategies Physical & Financial Fitness S2E10 1:16:22

9M ago1:16:22

1:16:22

Send us a text Josiah Stowe and Justin Johnson from Dominion Wealth Strategies join me to discuss financial and physical fitness. https://www.dominionwealthstrategists.com/ You can be a part of The Regular Man Wall! Just Subscribe on X or Patreon for only $5 a month and send a picture of your signature to [email protected] and you'll h…

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Episode 6: From Self-Doubt to Fearlessness: Strategies for Success 58:32

9M ago58:32

58:32

In this episode of the Evolved Caveman podcast, Dr. John welcomes leadership and empowerment coach Dr. Benjamin Ritter, founder of Live for Yourself Consulting. They discuss Ben's journey from an overworked healthcare executive to a passionate guide for others seeking greater meaning in work and life. Ben shares insights from his new book, Becoming…

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Regular Man UNSCRIPTED 2 2:25:44

9M ago2:25:44

2:25:44

Send us a text Regular Man UNSCRIPTED 2 You can be a part of The Regular Man Wall! Just Subscribe on X or Patreon for only $5 a month and send a picture of your signature to [email protected] and you'll have your name on The Regular Man Wall! You’ll see video of your signature being transferred onto your brick and you’ll also be on all…

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Wasson Watches Paul Brown Building a Business Patriotism and Uncompromised Faith S2E9 2:00:03

9M ago2:00:03

2:00:03

Send us a text Paul Brown, founder and owner of Wasson Watches, joins me to discuss how to create and maintain a business, patriotism, Trump, MAGA, abortion, family, church, politics, suffering through pain, and the uncompromising faith a Christian must have to accomplish God's work in your life. Follow Paul and Wasson Watches on X @paulbrowntx and…

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Will Spencer Trump's Second Presidency America's Cultural Shift & The Church S2E8 2:25:33

9M ago2:25:33

2:25:33

Send us a text Will Spencer @RenOfMen from the brand new Will Spencer Show joins me to discuss his new show, his perspective on Trump's next presidential term, what he thinks about the cabinet nominees, the recent cultural shift in America, and how embracing biblical masculinity can improve every relationship in your life. Check out Will at: https:…